Starters
Flat Iron Fries [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Cheese Nachos [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Nachos Grande [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Mozzarella Sticks [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Wing Dings [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Buffalo Wings [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Boneless Chicken Tenders [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Buffalo Tenders [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Clam Fritters (4) [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Clam Fritters & Chowder [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Quesadillas [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Potato Skins [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Onion Rings [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Flat Iron Sampler (2) [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Flat Iron Fries [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Cheese Nachos [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Nachos Grande [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Mozzarella Sticks [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Wing Dings [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Buffalo Wings [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Boneless Chicken Tenders [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Buffalo Tenders [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Clam Fritters (4) [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Clam Fritters & Chowder [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Quesadillas [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Potato Skins [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Onion Rings [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Flat Iron Sampler (2) [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Soup & Salads
House-Made Soup [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Clam Chowder or Chili [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Garden Salad [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Caesar Salad [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Greek Salad [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Spinach Walnut Salad [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Grilled Chicken Salad [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Buffalo Chicken Salad [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Taco Salad [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
House-Made Soup [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Clam Chowder or Chili [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Garden Salad [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Caesar Salad [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Greek Salad [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Spinach Walnut Salad [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Grilled Chicken Salad [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Buffalo Chicken Salad [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Taco Salad [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Dinner Entrees - Flat Iron Favorites
Chicken Tender Platter [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Chicken Supreme [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Hamburger Platter [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Homemade Meat loaf [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Beef Liver & Onions [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Vegetable Stir Fry [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Steak Tips [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Flat Iron Steak [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Chicken Tender Platter [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Chicken Supreme [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Hamburger Platter [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Homemade Meat loaf [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Beef Liver & Onions [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Vegetable Stir Fry [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Steak Tips [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Flat Iron Steak [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Dinner Entrees - Italian Inspirations
Chicken Parmesan [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Pasta & Marinara [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Cheese Raviolis [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Chicken Parmesan [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Pasta & Marinara [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Cheese Raviolis [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Dinner Entrees - Out of the Sea
Fish and Chips [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Baked Haddock [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Fried Scallop Plate [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Baked Scallops [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Baked Seafood Casserole [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Fish and Chips [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Baked Haddock [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Fried Scallop Plate [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Baked Scallops [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Baked Seafood Casserole [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Dinner Entrees - Best of Both
Tenders & Tips [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Surf and Turf [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Flat Iron Steak & Fried Scallops [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Tenders & Tips [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Surf and Turf [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Flat Iron Steak & Fried Scallops [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Backyard Burgers & Hot Dogs
Hamburger [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Cheeseburger [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Flat Iron Burger [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Philly Cheese Burger [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Blue Cheese Burger [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Chili Cheese Burger [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Rodeo Cheese Burger [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Burger Melt [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Hot Dog [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Chili Dog [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Loaded Dog [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Hamburger [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Cheeseburger [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Flat Iron Burger [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Philly Cheese Burger [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Blue Cheese Burger [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Chili Cheese Burger [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Rodeo Cheese Burger [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Burger Melt [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Hot Dog [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Chili Dog [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Loaded Dog [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Sandwiches
Grill Cheese [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Grilled Ham & Cheese [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
BLT [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Turkey Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Grilled Pastrami [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Rueben [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Hot Turkey Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Grilled Chicken [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Tuna Salad Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Tuna Melt [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Scallop Roll [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Fish Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Grill Cheese [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Grilled Ham & Cheese [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
BLT [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Turkey Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Grilled Pastrami [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Rueben [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Hot Turkey Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Grilled Chicken [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Tuna Salad Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Tuna Melt [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Scallop Roll [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Fish Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Specialty Sandwiches
Monte Cristo [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Southwest Chicken [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Steak Tips & Cheese Sub [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Linguica Sub [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Chicken Parmesan Sub [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Turkey Pesto Croissant [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Garden Croissant [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Monte Cristo [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Southwest Chicken [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Steak Tips & Cheese Sub [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Linguica Sub [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Chicken Parmesan Sub [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Turkey Pesto Croissant [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Garden Croissant [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Wrap It
Greek Wrap [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Caesar Wrap [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Chicken Bacon Wrap [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Buffalo Chicken Wrap [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
The Pilgrim Wrap [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Veggie Wrap [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Greek Wrap [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Caesar Wrap [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Chicken Bacon Wrap [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Buffalo Chicken Wrap [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
The Pilgrim Wrap [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Veggie Wrap [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Pizza
Cheese [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Cheese [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Speciality Pizza
Flat Iron Combo [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Johnny Ben Combo [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Darrah Combo [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Tom Combo [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Cracker Jack Combo [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Juliet's Combo [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Little Adam Combo [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Zack Attack [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
P J's [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Mashed Potato & Bacon [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Flat Iron Combo [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Johnny Ben Combo [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Darrah Combo [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Tom Combo [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Cracker Jack Combo [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Juliet's Combo [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Little Adam Combo [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Zack Attack [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
P J's [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Mashed Potato & Bacon [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Beverages
Coffee [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Tea [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Decaf Tea [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Hot Chocolate [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Milk [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Chocolate [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Coffee [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Strawberry Milk [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Juice [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Bottled Water [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Soda [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Bottled [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Coffee [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Tea [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Decaf Tea [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Hot Chocolate [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Milk [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Chocolate [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Coffee [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Strawberry Milk [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Juice [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Bottled Water [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Soda [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Bottled [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Sarah M.
Went here for lunch with my cousin today. I ordered the chicken Caesar wrap with a side of fries & soda water. Our waitress was polite and prompt. Had a good experience here, i would recommend it to others.
(4)Joni M.
I've been there a couple of time for breakfast and I absolutely love it. Delicious food and coffee, nice employees, very comfortable atmosphere. I will definitely be returning!
(5)Rob R.
I enjoy getting breakfast here regularly. Bernie always remembers my sons name and keeps the coffee fresh. Specials are very reasonably priced and the servings are good size. I would suggest adding some fresh fruit to rotation but other than that everything is great! See you soon!
(3)Tracy M.
I've given this place many tries and have been underwhelmed by the food. I love the waitstaff, and breakfast there is good which is the reason they got 2 stars instead of 1. If you are looking for dinner, there are better choices in Middleboro.
(2)ells w.
Driving through this town that time forgot, my wife spotted the name Flat Iron Cafe. OK, relative to the Flat Iron building in New York City? I'm just a bug eyed tourist looking to photograph cranberry bogs and hungry for brunch, but curious. Walk in and instantly feel the diner, nestled into this funky building with interiors that speak of 50's corporate carpet, hung ceilings and open wait stations. We're talkin' funky furnishings. Throw in some squeaky model train choo chooing around the ceiling and one can understand the Tom Thumb circus connection. But, look again its clean. Look at the specials and get the idea they're inventive.....Pulled pork with Jack omlette for one. Wider variety than most diners, they offer a variety of potatoes beyond hash browns including home made french fries. They bake their own muffins, offer 50% off pizza Tuesday night, and musical weekends. With the value they offer they may be doing more for the town than the Mayor. I would bet the Mayor eats here more than he or she would like to admit. But if I had to bark.....don't call your patrons - "guys" - that's for bars.
(4)Yukon C.
The Flat Iron does some things well and several things poorly. Their strengths are breakfast and pizza. Their weaknesses are everything else, including the service.
(2)L. F.
Wonderful neighborhood diner. We have only been there for lunch and dinner, but they have good burgers. The only thing I have tried is the BBQ burger because its so wonderful. The servers are great and very personable. Would recommend this place to anyone looking for casual diner fare in a very welcoming environment.
(4)Dave H.
I was born and raised in Middleboro and when back for a visit we had lunch at FlatIron Cafe. The food was very good. The Pizza was excellent. Just like the Central used to make. (my favorite). Although the Central Pizza recipe must have been changed, the last time it was terrible. No problem, i'll just get it at the Flat Iron. (It also reminded me of visiting Farrars back in the day, getting Ice cream and candy.
(5)Kenny P.
I ate here twice . The wait staff was friendly the food was good .
(3)Lizz W.
I love this place. It looks so small from the outside but its really cute inside. Has a cute breakfast bar and a little train that runs around the ceiling. They're always quick to refill your coffee and the food is always good. They're lunch is pretty good as well. And most importantly, they're affordable.
(4)Sean P.
The first time my wife and I went, the food was standard diner fare. The service was a bit off, but even the best waitress can have an off day, so we usually do not hold that against the wait staff. The second time we went the food tasted awful. I could not place the terrible taste, but the waitress was able to help me pinpoint it...an uncleaned grill. I was not happy about the meal, informed the waitress thusly, paid, and left. Today we went back and brought our daughter. The special was Biscuits and Sausage Gravy. It was absolutely disgusting. I could taste that terrible grill and something else. The scrambled eggs were a disaster. How someone can mess-up scrambled eggs is beyond me. My daughter ordered pancakes, which tasted off and had the consistency of rubber. We decided that we would never return, ever again. My stomach has been cramping all afternoon. Food Poisoning? Perhaps. So far, every restaurant in Middleborough is a swing and a miss. Sadly, the people of Middleborough do not know what good food is since they all rave about their restaurants, and all of them suck. But the Flat Iron Cafe is one of the worst amongst them.
(1)Damian R.
Sat down at 11:05am on Father's Day. Ordered eggs Benedict and French toast. Food came out to my table at 12:23pm. Though the eggs Benedict and hash browns were excellent, they were not worth the hour and fifteen minute wait. The wait staff were generally friendly and understanding. As I looked around the restaurant while I was waiting, no more than two tables were ever eating at once even though the place was full. I felt like I was on an episode of Kitchen Nightmares and Gordon Ramsay was gonna pop out of the kitchen cursing.
(2)