LeBleu’s Landing Cajun Restaurant
202 Henning Dr, Sulphur, LA, 70663
LeBleu’s Landing Cajun Restaurant Menu
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Diabetics at Applebee's
Diabetics must resist their temptations when dining at Applebee's. Most of the items on Applebee's menu is either stuffed with sodium or sugar. You must be extra careful and pick low-sugar and low-sodium diet at Applebee's if you are diabetic.
Foods to Avoid at Applebee's for Diabetics:
If you are starting your meal with appetizers then make sure you skip the Classic Buffalo sauce, Honey BBQ sauce, and sweet Asian Chile sauce on your wings order. It is highly recommended to skip the appetizers if you are dining alone and instead build your appetizer keeping nutrition in check. Among the steaks, you must stay away from the Applebee's Riblets platter as well as Bourbon Street Steak at all costs. Shrimp 'N Parmesan Sirloin is also not recommended. Skip the sandwiches, wraps, and tacos as well. Desserts may be tempting but it is recommended to avoid them at Applebee's for their high sugar content. All the beverages except Iced Teas must be avoided as well to control your sugar intake.
Food Suggestions for Diabetics at Applebee's
Boneless Wings (Appetizer Sampler)
Nutritional Facts: 330 calories, 17g (Tans. Fat 0g & Sat. Fat 3g), 800mg sodium, 25g carbs, 1g sugar, 2g fiber, 20g Protein
Caesar Salad (Sides)
Nutritional Facts: 220 calories, 18g (Tans. Fat 0g & Sat. Fat 3.5g), 380mg sodium, 11g carbs, 2g sugar, 2g fiber, 4g Protein
Portsmouth Clam Chowder
Nutritional Facts: 160 calories, 7g (Tans. Fat 0g & Sat. Fat 5g), 530mg sodium, 18g carbs, 4g sugar, 2g fiber, 5g Protein
Double-Glazed Baby Back Ribs, Half Rack (side NOT included)
Nutritional Facts: 430 calories, 32g (Tans. Fat 0g & Sat. Fat 15g), 330mg sodium, 0g carbs, 0g sugar, 1g fiber, 35g Protein
Garlicky Green Beans Side
Nutritional Facts: 180 calories, 14g (Tans. Fat 0g & Sat. Fat 7g), 310mg sodium, 11g carbs, 2g sugar, 4g fiber, 3g Protein
Steamed Broccoli Side
Nutritional Facts: 100 calories, 8g (Tans. Fat 0g & Sat. Fat 4.5g), 210mg sodium, 6g carbs, 2g sugar, 2g fiber, 3g Protein
Garlic Mashed Potatoes
Nutritional Facts: 130 calories, 6g (Tans. Fat 0g & Sat. Fat 1g), 320mg sodium, 17g carbs, 2g sugar, 2g fiber, 2g Protein
Visit below restaurant in Sulphur for healthy meals suggestion.
High Blood Pressure at Applebee's
Most of the foods served at Applebee's restaurants are high in sodium. Unless you are visiting the restaurant or dining here in the group, there are hardly any options from the main meals if you wish to keep your blood pressure in check. You can rely on a few salad options though. If lucky, you may find low-sodium ribs as well at the restaurant.
Foods to Avoid at Applebee's for High Blood Pressure
Avoid Green Goddess Wedge at Applebee's. Broccoli Cheese Soup and French Onion Soup contain over 1000mg sodium and hence must be skipped as well. Skip all the chicken dishes and seafood at Applebee's except Grilled Chicken Breast and Baked Haddock without sides respectively. You must also skip Brunch Burger, Quesadilla Burger, Triple Bacon Burger, and Whiskey Bacon Burger at Applebee's. High sodium intake can be lethal for a high blood pressure candidate. Avoid ordering foods that contain over 1000mg sodium at Applebee's, especially if you're dining alone.
Food Suggestions for High Blood Pressure at Applebee's
House Salad
Nutritional Facts: 120 calories, 6g (Tans. Fat 0g & Sat. Fat 2.5g), 200mg sodium, 12g carbs, 4g sugar, 2g fiber, 6g Protein
Caesar Salad (Sides)
Nutritional Facts: 220 calories, 18g (Tans. Fat 0g & Sat. Fat 3.5g), 380mg sodium, 11g carbs, 2g sugar, 2g fiber, 4g Protein
Mixed Green Salad
Nutritional Facts: 70 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 105mg sodium, 11g carbs, 4g sugar, 2g fiber, 2g Protein
Double-Glazed Baby Back Ribs, Half Rack (side NOT included)
Nutritional Facts: 430 calories, 32g (Tans. Fat 0g & Sat. Fat 15g), 330mg sodium, 0g carbs, 0g sugar, 1g fiber, 35g Protein
Steamed Broccoli Side
Nutritional Facts: 100 calories, 8g (Tans. Fat 0g & Sat. Fat 4.5g), 210mg sodium, 6g carbs, 2g sugar, 2g fiber, 3g Protein
Visit below restaurant in Sulphur for healthy meals suggestion.
High Cholesterol at Applebee's
Well, steaks and ribs go hand in hand with cholesterol. Being their signature dish, it will be a challenge to find low-calorie, healthy food for those concerned with their cholesterol levels. However, you can always opt for their salads and other light foods to keep the cholesterol in check.
Foods to Avoid at Applebee's for High Cholesterol
If you have high cholesterol, then you must avoid eating sandwiches, wraps, and tacos at Applebee's. While the salads and soups sound healthy, you must skip the Fiesta Chopped Salad and Loaded Potato Soup at Applebee's. It is also advised to dodge the Three Cheese Chicken Penne and Chicken Fajita Rollup. Any main meal with over 100mg cholesterol is not idle for someone with high cholesterol. So, skip those items at Applebee's.
Food Suggestions to Maintain Cholesterol Level at Applebee's
House Salad
Nutritional Facts: 120 calories, 6g (Tans. Fat 0g & Sat. Fat 2.5g), 200mg sodium, 12g carbs, 4g sugar, 2g fiber, 6g Protein
Mixed Green Salad
Nutritional Facts: 70 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 105mg sodium, 11g carbs, 4g sugar, 2g fiber, 2g Protein
Portsmouth Clam Chowder
Nutritional Facts: 160 calories, 7g (Tans. Fat 0g & Sat. Fat 5g), 530mg sodium, 18g carbs, 4g sugar, 2g fiber, 5g Protein
Fire-Grilled Veggies Side
Nutritional Facts: 150 calories, 12g (Tans. Fat 0g & Sat. Fat 4.5g), 410mg sodium, 9g carbs, 6g sugar, 3g fiber, 2g Protein
Garlicky Green Beans Side
Nutritional Facts: 180 calories, 14g (Tans. Fat 0g & Sat. Fat 7g), 310mg sodium, 11g carbs, 2g sugar, 4g fiber, 3g Protein
Garlic Mashed Potatoes
Nutritional Facts: 130 calories, 6g (Tans. Fat 0g & Sat. Fat 1g), 320mg sodium, 17g carbs, 2g sugar, 2g fiber, 2g Protein
Visit below restaurant in Sulphur for healthy meals suggestion.
Q & A on Applebee's
What time does Applebee's half price appetizers start?
Applebee's restaurant has launched the late-night happy hour where some of the listed appetizers are sold at half price. The offer is available at most of the Applebee's locations where one can enjoy the offer after 9 pm on weekdays and after 10 pm on weekends.
What time is the happy hour at Applebee's?
Applebee's Happy Hour Monday starts from 3:00 PM to 6:00 PM. Apples Late Night Happy Hour Monday starts from 9:00 PM until midnight.
What can a vegan and Vegetarian eat at Applebee's?
There are almost no vegan option and sparse vegetarian option at Applebee's. If you are a vegan ask for steamed vegetables, baked potato, salads, or fried vegetables without butter. There are certain vegan dressings you can try to make your salad tastier.
What are the opening and closing timing at Applebee's?
Applebee's Restaurant operational hours on weekdays (Monday through Thursday) and Sundays start from 11 am until midnight. While on Fridays and Saturdays, the restaurant remains open until 1 am. The timing may vary as per the location.
Does Applebee's remain close on holidays?
Applebee's remain closed on many holidays, but it may vary as per the location of the restaurant. For holidays like Christmas and Thanksgiving, the restaurant remains closed throughout the USA.
How to find the nearest Applebee's Restaurant?
Today Applebee's is located on 135+ locations in the USA and growing. The restaurant is famous for its lip-smacking ribs and steaks, seafood and fried chicken wings. There are healthier salads and sides for people who are health conscious. If you want to find nearest Applebee's restaurant in your area, just go through the Restaurant Listing Directory to find one.
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About Applebee's
Applebee is an American full-service restaurant brand popularly known for its signature Riblets. Applebee was conceptualized in 1980 by Bill and TJ Palmer in Atlanta, Georgia. At first, the restaurant was named T.J. Applebee's RX for Edibles and Elixirs. After the concept was acquired by W.R. Grace and Company, the restaurant was renamed as Applebee's Neighborhood Grill & Bar. Later the company and the Applebee's concept changed hands with Abe Gustin and John Hamra who started the first Applebee's franchise restaurant in Kansas City.
Later in 2007, IHOP Corp. now known as DineEquity, Inc. acquired Applebee's and began their journey together to make Applebee's the world's largest full-service restaurant chain. Today, Applebee's serves at more than 1,830 locations worldwide. The Applebee's menu ranges from Appetizers and Salads to heavy meals consisting of ribs and steak. Although the trademark dish Riblets is a hot favorite among regular Applebee's dwellers, the restaurant also serves some amazing burgers, sandwiches, pasta, and salads.
Healthy Food Options at Applebee's
When a restaurant serves ribs as their main dish, then you can assume the diet-friendliness of their menu. Well, Applebee's is no different. However, you can dig deeper into their menu and pick some good healthy food options for sure. You can try the salads, light sandwiches, appetizers to ensure you don't order heavy items, etc. If you are really diet conscious, then you got to be careful with their steaks & ribs as well as desserts section.
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Address :
202 Henning Dr
Sulphur, LA, 70663 - Phone (337) 528-6900
- Click To Get Directions
Opening Hours
Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.
Specialities
- Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Lunch
Parking : Private Lot
Bike Parking : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Ambience : Casual
Noise Level : Loud
Alcohol : Beer & Wine Only
Outdoor Seating : No
Wi-Fi : No
Has TV : No
Waiter Service : Yes
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Jeff Y.
We were in need of a place to stop shortly after crossing in to Louisiana, and decided to do a quick Yelp search. Le bleu seemed to fit the bill good reviews, Cajun and affordable. Don't let the dated decor discourage you! We passed on the buffet and ordered off the menu. The po boy was outstanding and the étouffée was the best we've ever had. Our waitress was very friendly, and the tab was reasonable. Strongly recommend!
(5)Jacque L.
EXCELLENT SERVICE! Our waitress was very accommodating and friendly, my friend ordered the jambalaya but didn't like it and she offered to take it off the bill. I got the shrimp po boy which was classic and very good. Overall the food was good.
(4)John B.
Lump Crab cakes with remoulade sauce: 10 bucks for 2. Each the size of a hockey puck. The menu said pan seared. The uniform light beige-gray crust would indicate deep fry. I have no argument other that the taste and texture of a pan seared crust would be a bit different and pleasantly so. The "thing" itself was typical of a well crafted crab cake with the dressing being the predominant ingredient. Yes, the crab is "lumped" as the menu describes. Fried Green tomatoes: Medium to light crust. Subtle but discernible pepper sting. The encased green tomato was moist and firm to the bite. Flavor was well preserved coming through with a very pleasant citric pop. Po'boy shrimp: three components to this sandwich 1) shrimp 2) bread 3) dressing. Shrimp. I was impressed. Abundant, AKA, "over-stuffed." Fresh and firm in flavor and texture. Coating was the same I tasted on the FGT's. That was good. Bread. Not the real thing BUT, a ton better than the limpie-wimpie pseudo-bread of most eateries not in NOLA. Dressing: looked good and was generous. BTW, the size of the sandwich was approached beastly. Good bang for the buck Home made onion rings: the waitress suggested we try their home made rings. Interesting similarity to the FGT's. The onion's moisture, texture and flavor was preserved within this perfect crust These rings are quite unique. The Sausage Link, a local butcher and sausage maker is attached to this establishment. One stop shopping for the gastronomic explorer.
(4)Wendy B.
Back for a second try. The crawfish were Wow! and the price wasn't bad now 5# for $21. Yam sticks were a nice surprise-crispy with a touch of powdered sugar. 'Glad I tried again.
(4)Jennifer K.
Ate here two weekends ago, and still somewhat mid season on crawfish, but theirs were huge and delicious. Great service as well.
(5)Jennifer L.
I love LeBleu's. I consider myself a picky eater, but if I want a buffet, I go here. The bread pudding off the menu, is really good too! One of the only buffet places I like to go, that I don't feel like I waste my money at.
(5)Byron L.
Crawfish was absolutely amazing. Reminds me of home cooked and the service was even better can't beat the crawfish from here.
(5)Tarsha P.
Stopped here for crawfish on my way back to Houston. Crawfish was 3 lbs for 12 bucks and that included a corn and 2 potatoes. I ordered 3lbs and a boudain ball. Crawfish were a very nice size but they could have been seasoned a little spicier for me. The boudain ball was awesome. I noticed they had a buffet and I am not a buffet person, but this was small setup with what looked to be good ole southern home cooking! The fried chicken legs looked and smelled wonderful and so did the meatloaf. When I am back in town I will definitely go and hit up the buffet.
(3)Lauren M.
Not the best buffet experience I have ever had. The chicken fried steak was inedible. Gumbo tasted off. Not sure what was going on there. The mashed potatoes had solidified and has a crust on all side. Disappointing. Maybe the regular menu is better?
(3)Chrissy H.
I ordered 3lbs of crawfish. They were nice size but lacked ALOT in seasoning. Super bland. My husband ordered the $25 buffet that included crawfish as well. The crawfish served on the buffet were obviously the smallest run. It was quite ridiculous that they only serve the tiniest crawfish to the $25 buffet patrons! It's a nice new place with plenty of seating. The experience was not terrible, but I wouldn't go there for crawfish again.
(3)David O.
The locals seem to like it but I'm not sure why. Service is very friendly but the food is some of the most unremarkable I've ever had. The buffet has all the charm of a corpse. Friend shrimp is quite good, boudin balls are nothing special. Hush puppies are fine. I would not happily go back.
(2)Jack K.
Le Bleus was an enjoyable experience. Certainly not the best Cajun food I've ever had, but definitely worth the trip. The wait staff was friendly, helpful and knowledgeable about the menu. My food was well seasoned and delivered hot. The Food: I had pan seared flounder, which was excellent, sautéed green beans, and boudin balls. I had never had boudin before coming to Le Bleus and for my first experience I couldn't have asked for more. The Verdict: Le Bleus is definitely one of the best Cajun food restaurants in Sulphur, Louisiana and if you are in the area it is well worth the detour.
(4)Mel W.
We went for dinner and got the seafood buffet. It was a little pricey at $22 per person, but most of the entrees on the menu were close to that price anyway. There was a large variety of items on the buffet including salad items, soups/gumbo, shrimp ettoufee, sauce picante, crawfish pasta, fried fish, fried shrimp, boiled shrimp, fried frog legs, fried clams, fried zucchini sticks, homemade creamed corn (this was really yummy!), green beans, etc. They also had cake for dessert. We were really pleased with the buffet. The only thing missing was bread or hushpuppies. It seems that the restaurant could offer complimentary bread or hushpuppies with the buffet. The service was excellent. Our server was very attentive and came over to our table at least 10 times during our meal to check on us and refill drinks. I would definitely go back to this restaurant when in Sulphur area or when driving through since it's right off of the interstate and really easy to get there. There is also a gift shop that sells local items, Cajun gifts, and good homemade pies. The buttercream pie is yummy! If you're looking for some good Cajun food, you definitely won't be disappointed.
(4)Gilbert D.
I made the mistake of getting the buffet. I'm not a fan of food sitting around...this probably would have been better hot and fresh. Most of its fried, but the Gumbo had some good spice. Staff was excellent and the location is convenient. Worth stopping in next time to try some food straight from the kitchen.
(3)Shawn L.
Will give them another shot at another time but this trip was just okay. While the crawfish were huge they were a bit overcooked and tough. For sure not the best I have ever had. I do want to try them again and try a few menu items though.
(3)John P.
We went here to try the food as we wanted something different. We had heard it was very expensive....it was not, we did the dinner buffet and it was all fresh and well seasoned. The catfish was wonderful. The creamy mashed potatoes were so yummy. I had allot of the boudin as it was yummy. All in all a good visit. Going back tonight for crawfish!
(4)Vonda P.
We had buffet. Everything had unique flavors which was good since some of the restaurants in the area use same seasoning on everything resulting in everything tasting the same. Boudin rice dressing fried catfish shrimp etoufee sausage red gravy. Mac n cheese was even good. For the price 12 bucks it was a really good deal. We will be going back for crawfish. They looked really good. And smelled good too.
(4)F H.
We ate here when they had just opened as Le Bleus and were disappointed ... Decided to give them another try and am thrilled we did! Food was EXCELLENT and waitresses are super friendly and helpful. Great service! Yummy food! Order their steak and shrimp and you'll leave happy happy happy
(5)Amy B.
We went back & ordered from the menu. Huge grilled shrimp were fresh & tasty. Loved the boudin balls and yam sticks. Must try the bacon-wrapped boudin! Hubby loved the shrimp etouffe. Service was just okay, would like my drink refilled faster & silverware available right away. Buffet seems hit & miss. Expensive seafood buffet (~$25 on Fri & Sat pm only) that mostly consists of fried shrimp & fish & fries, regular buffet Sun lunch & dinner Mon-Thur is just okay but more reasonably priced.
(4)Jason Z.
More like 3.5 stars. Service was great, quick to be seated, quick to be served drinks and never let my drink go empty. Opted for the buffet which was probably a bad decision. Felt like the food was dry so most likely sat there for a little. Most of the items were fried too. However, ordered the boudin balls and the flavor was good. Recommend staying away from the buffet and opting for something on the menu.
(3)pete c.
The shrimp and crab gumbo had NO crab it. The shrimp were small and flavorless. The etouffee was just okay. Portions are huge. Meh.
(2)Gregg M.
Lived in SW LA eating seafood all my life (54) and after my first visit here, i can say definitively the food was delicious and the service was spot on. Had the seafood platter. It was an absolute bargain and the quality exceeded most other restaurants Let me add i work in Houston and am able to eat at their finest weekly. Lebleu's food is as delicious as any other
(5)Stephen C.
Pros: food was excellent! I was staying in Lake Charles on business, and was looking for some good seafood. The buffet looked good, but I wanted to ensure fresh food, so I ordered from the menu. Everything was fresh and delicious flavored. Would return based on food alone. Cons: it took FOREVER to get my food. I went early evening, like 5:45-ish. There were only a couple other people there at this time, which should mean no wait. Ordered from the menu, and roughly 45-50 minutes later!!! got my food. It's a darn good thing it was so good, otherwise this review would be completely different.
(4)Genee D.
Awesome food & fantastic service! Excellent seafood buffet on Friday & Saturday nights! Gumbo is awesome.
(5)Rachelle F.
The lunch buffet sounds cool for only $9.99, but everything I wanted was not on the buffet. I ordered fried green tomatoes which were very well cooked, and the portion was huge. I also ordered the fried oyester platter. The food was fresh, hot and very well flavored. I'll definitly return on my next trip to Lake Charles. Our waitress was good, but she charged the wrong bill to my credit card (and the another guest was charged for my food). She quickly corrected it. Word to the wise: Always check your bill!
(4)Jay Y.
LeBleu's is a decent, Southern-upscale Cajun seafood restaurant. Here, you will receive the famous warm southern hospitality from the awesome waiting staff in a clean plantation home esque setting. Unfortunately, the food itself fell short. The restaurant offers both a buffet option and a menu order option. For $9.99, you can eat at the buffet, which changes everyday so you should definitely take a walk by there to see what's serving before deciding what to do. I wasn't feeling in a buffet mood, so I ordered the six fried gulf shrimp dish ($13.99), which came with two sides. My choice of sides were cole slaw and sweet potato fries, and I was especially partial to the fries because it had a nice hint of cinnamon to give the fries some personality. However, I was very disappointed at the size of the shrimp for the price I paid. The shrimps were fresh but they are smaller than average. They were probably the smallest shrimps I have ever ordered in a seafood restaurant. In conclusion, -Great service and great setting -Take a look at the buffet to decide if you want to order or buffet BUT -Disappointing food
(3)Brian B.
Good all around resturant. Great service. Maybe a little to high but not the worse. The staff are wonderful. Great fir meetings.
(3)Cameron K.
Wow... Located in Sulphur, LA, right off of Interstate 10 (Exit 20), this unassuming restaurant / meat market is the real deal. The prices are very, very reasonable. They do have a lunch buffet but we decided to order off of the menu. The wife and I both had a cup of the Seafood & Crab Gumbo. The Gumbo is probably as authentic as you will find anywhere. We also shared a plate of Craw-fish Etouffee with onion rings and Boudin Balls. The Gumbo was good but the Craw-fish Etouffee was even better. One of my Aunts used to live in New Iberia and she would make us Etouffee when we were kids. This was as good as hers if not better. Wow.. The Boudin Balls were also quite good. In the same building, they have a meat market section, selling both refrigerated and frozen meats, in addition to 'Cracklins' as well as assorted roux and marinades. Cracklins, for those of you who don't know, are a Cajun/creole version of pork rinds. Much tastier than pork rinds though. The meat market also sells an assortment of marinated and Cajun stuffed meats. They also have a large assortment of sausages and Boudin to choose from. I would personally recommend the stuff Pork Tenderloin, wrapped in bacon. The prices are very reasonable. Come hungry and give this place a try. You won't regret it...
(4)