Johnston Street Java
3123 Johnston St, Lafayette, LA, 70503
Johnston Street Java Menu
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Diabetics at Johnny Rockets
Johnny Rockets serves burgers which are generally high in sodium and fat. Ensure that you pick the burgers which are light and doesn't contain too much sodium. Try ordering salads if you're concerned about your sugar intake and looking for healthy choices.
Foods to Avoid at Johnny Rockets for Diabetics:
Johnny Rockets is a fine dining place for burgers, but you must be selective if you're a diabetic. Skip all kinds of dressing when you order a burger at Johnny Rockets as it will only spike the sodium content on your meal. Salads are often considered diabetic-friendly but not the ones at Johnny Rockets. Avoid Crispy Chicken Club Salad and Grilled Chicken Club Salad as they are too high in sodium and fat.
Make sure you opt for water instead of the drinks available on the Johnny Rockets menu. Besides Diet Coke and Coffee, most of the drinks served at Johnny Rockets are high in sugar. Skip the shakes at Johnny Rockets to avoid high sugar intake. Breakfast is always preferred heavy for diabetics but most of the breakfast items on the Johnny Rockets menu are high in sodium and must be avoided.
Food Suggestions for Diabetics at Johnny Rockets:
Rocket Single Burger (1 Serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat 10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Bacon Cheddar Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 280mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Double Burger (1 serving)
Nutritional Facts: 410 calories, 40g (Tans. Fat 0g & Sat. Fat 10g), 320mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
The Original Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat0g), 590mg sodium, 10g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea (8 fluid ounces)
Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Sweet Potato Fries, Side (1 serving)
Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat0g), 370mg sodium, 30g carbs, 10g sugar, 0g fiber, 10g Protein
Side of Fries (1 serving)
Nutritional Facts: 190 calories, 10g (Tans. Fat 0g & Sat. Fat 0g), 460mg sodium, 30g carbs, 0g sugar, 0g fiber, 0g Protein
Visit below restaurant in Lafayette for healthy meals suggestion.
High Blood Pressure at Johnny Rockets
Fast-food restaurants are your last resort if you are suffering from high BP. Most fast food restaurants including Johnny Rockets offer foods rich in sodium. High sodium intake can be even lethal for people concerned with high blood pressure. However, you can always try the salads or choose food without any extra dressing or side dishes to limit your sodium intake.
Foods to Avoid at Johnny Rockets for High Blood Pressure
It is extremely important to avoid any kind of burgers with extra dressing at Johnny Rockets. You must also skip any kind of breakfast items except Pancakes at Johnny Rockets. Also, avoid Breakfast Belt Sandwich and Rocket Breakfast Burger at Johnny Rockets as both these items are too high in sodium. Also, avoid Crispy Chicken Salad and Grilled Chicken Club Salad as well as any kind of dressing on other low-sodium salads available at Johnny Rockets. Skip shakes containing Oreo on the Johnny Rockets menu as Oreo shakes served at Johnny Rockets are high in sodium.
Food Suggestions for High Blood Pressure at Johnny Rockets
Strawberry Chocolate Swirl Milkshake (1 shake)
Nutritional Facts: 810 calories, 40g (Tans. Fat 0g & Sat. Fat 30g), 300mg sodium, 90g carbs, 90g sugar, 0g fiber, 10g Protein
Rocket Single Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Garden Salad (1 serving)
Nutritional Facts: 150 calories, 10g (Tans. Fat 0g & Sat. Fat10g), 260mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Side Salad (1 serving)
Nutritional Facts: 70 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 110mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Apple Juice (10 fluid ounces)
Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 30mg sodium, 30g carbs, 30g sugar, 0g fiber, 0g Protein
Visit below restaurant in Lafayette for healthy meals suggestion.
High Cholesterol at Johnny Rockets
Burgers fall into the fast-food category and most fast-food items are high in cholesterol. If you're suffering from high cholesterol, then it is advised that you skip any meal with excessive fat and sugar.
Foods to Avoid at Johnny Rockets for High Cholesterol
You must skip all types of dressing on your burger. Also, avoid burgers like Smoke House Burger at all costs from Johnny Rockets menu. Skip all the drinks except coffee, iced tea, and diet coke as they are completely unhealthy for people with high cholesterol. Breakfast items on Johnny Rockets are very high in cholesterol and it is strictly recommended to avoid all the breakfast items on their menu including the sandwiches.
Food Suggestions to Maintain Cholesterol Level at Johnny Rockets
Kids Cappuccino Crunch Milkshake (1 shake)
Nutritional Facts: 740 calories, 30g (Tans. Fat 0g & Sat. Fat 20g), 310mg sodium, 100g carbs, 80g sugar, 0g fiber, 10g Protein
Garden Black Bean Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
The Spicy Houston Burger (1 serving)
Nutritional Facts: 190 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 700mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein
Kids Banana Shake (1 shake)
Nutritional Facts: 560 calories, 30g (Tans. Fat 0g & Sat. Fat20g), 190mg sodium, 60g carbs, 0g sugar, 0g fiber, 10g Protein
Johnny's Breakfast Sandwich (1 serving)
Nutritional Facts: 180 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 230mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein
Visit below restaurant in Lafayette for healthy meals suggestion.
Q & A on Johnny Rockets
Who owns Johnny Rockets?
Johnny Rockets is founded by Ronn Teitelbaum. Today, the restaurant chain is owned by Sun Capital Partners.
Does Johnny Rockets serve breakfast?
Yes, Johnny Rockets has a separate breakfast section, especially for breakfast meal. Johnny Rockets serves breakfast all day and night.
Where is Johnny Rockets located near me?
There are over 320 Johnny Rockets outlets across the United States. You can find a Johnny Rockets restaurant nearby using our Restaurant Listings directory.
What time does Johnny Rockets open and close?
All Johnny Rockets restaurants in the United States opens at 8 AM and stays open till 9 PM. Some Johnny Rockets restaurants stay open till midnight at some locations.
Does Johnny Rockets have gluten-free?
Johnny Rockets offers a wide range of gluten-free items. You can opt for the gluten-free bun to turn your burger into a gluten-free burger. For assurance, you can check out Johnny Rockets gluten-free menu.
Sorry, No Coupons available for this restaurant.
About Johnny Rockets
Johnny Rockets is a restaurant franchise headquartered in the United States. The American restaurant chain features 1950s diner-style restaurant format with individual jukebox stations, red vinyl seats, chrome accents, etc. There are around 320 Johnny Rockets restaurants in the United States.
Ron Teitelbaum from Los Angeles, California founded Johnny Rockets as a recreation of the 1940s vintage themed malt shops of his childhood. The first Johnny Rockets began its operations on June 6, 1986. Johnny Rockets specializes in American burgers and sandwiches as well as offers salads, starters, and shakes to enrich your dining experience at Johnny Rockets.
Healthy Food Options at Johnny Rockets
Johnny Rockets is a fast-food restaurant and finding healthy food at Johnny Rockets can be a bit tricky. While you can always opt for the salads and healthy shakes at Johnny Rockets for healthy options, there are also some healthy burgers and sandwiches which you can bet on. Ensure that the sugar, sodium, and cholesterol is in check when you order food at Johnny Rockets.
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Address :
3123 Johnston St
Lafayette, LA, 70503 - Phone (337) 534-4065
- Click To Get Directions
Opening Hours
- Mon :6:00 am - 9:00pm
- Mon : 6:00 am - 9:00pm
Specialities
- Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Dessert
Parking : Private Lot
Bike Parking : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Ambience : Casual
Noise Level : Average
Alcohol : No
Outdoor Seating : Yes
Wi-Fi : Free
Has TV : No
Waiter Service : No
Caters : No
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Jason F.
I go here because it is locally based. The hours have been reduced during the recent year or so and consequently aren't open past 9pm on weekdays. What they do well is offer drinks with suggested customised flavors, including the Sucré which makes use of Steen's Cane Molasses from Abbeville, LA. They have an attractive bar area with granite counter, good lighting to minimize glare, conversation with the baristas. Ceilings are free of those ugly "drop ceiling" tiles, featuring a neutralizing black tone to increase the sense of spaciousness and counteracting the suburban country villa middle-upper class wall finishings and mouldings. Special features I enjoy are the old aerial images of the location in previous decades as this spot once hosted a drive-in movie cinema. Location is on the main bicycling route in Lafayette though bike rack parking can seem sparingly available at times. Only real complaint is that it sometimes gets very noisy, not because of talking in the crowd, but because of the amount of hard surface areas and also because the espresso grinders make a lot of clatter compared to other similar devices when baristas pack the cup before pulling the shot. Also they offer breakfast egg n such sandwiches as well as fruit cups, yogurt parfaits, bagels, tea, pesto turkey, and other usual cookie and scone treats.
(4)Melissa D.
Great coffee and loose tea selection (Orleans Coffee Exchange). Spacious dining/hang out/study area. Nice folks, good service. Reasonable prices. Didn't eat in this visit, but $2.50 for the breakfast biscuit; $5 for the wrap or sandwich; seems very affordable compared to some other cafes of this style. Muffins/scones/bagels available as well. Also got a free coffee/tea refill :) Some seating out front; a little noisy from morning traffic, but not bothered. Drive thru coffee available also.
(4)M. B.
I stop in here quite a bit, the coffee is good and consistent. My only gripe is for a local business I wish they would stock local baked goods. Their baked goods taste/look like they came from Sams Club, which I suspect is true.The chocolate chip cookie is the only fresh baked item they carry . I wish they would partner up with Sophi P Cupcakes and Great Harvest Bread Co., that would be ideal! Its got a UL vibe with lots of plugs, fast WiFi and 20 somethings connected to electronics. But that makes it quiet, which is nice.
(4)Lisa B.
Nice place, good coffee. Had to give only 3 stars b/c the girl who takes customers orders is not friendly and curt, actually down right rude! Also don't understand why they would hang a large sign, front and center, describing "Breakfast Sandwiches", then when you order you are told, " breakfast sandwiches not on weekends". Note it on the sign or take it down.
(3)Caroline T.
The coffee is superb, but the service is quite the opposite. The lady was rude to me on several occasions.I asked her to ice my tea because I didn't want it hot and she argued with me about that for about three minutes. When I got the tea, it wasn't even what I ordered. (She didn't ice it either) There were other instances when she was having personal conversations with a coworker right in front of me, which was uncomfortable.
(2)Ali R.
Every time I go it is a great experience!! The coffee is good, the food is amazing and the staff is lovely! Plus it is a great location. Love love love Johnston Street Java!!
(5)Kimberly A.
JSJ puts it's best foot forward every single time I have visited! All I ever can think is that the atmosphere and coffee are 10 times better than what has become a gray bowl of generic franchised mess. The best aspect is that JSJ supports buying local. Their hours are extended and they also have live music on weekends. Divine.
(5)Maya J.
Not as amazing as I was expecting, based on other reviews. I don't drink coffee so I cannot comment on that but I had a medium strawberry smoothie and a banana muffin, for a total of $7 and some change. The muffin was dry and the smoothie was worth me finishing about half of it. Nothing awe worthy, but maybe I had the wrong things? I had no problems finding a place to sit or getting connected to the wifi so that's a plus. Overall, I would come back if CC's was crowded, definitely won't be a regular stop for me though.
(3)Gina L.
I come here to the point of them pretty much recognizing me, and always get an Oreo mousse. I'm not sure how much money I've spent on those god forsaken things.. The wifi here is pretty fast and the seating is nice, though sometimes it is packed to the point of people hanging from the rafters (not literally), forcing you to sit outside. Also, it's across the street from Judice Inn, my favorite place to go when I'm feeling extra peckish. The bathroom is really lovely as well. Pros: Oreo Mousse, Lemon Ginger tea, toasted marshmallow coffee, hot chocolate, ANYTHING those giant cookies chocolate covered strawberries Cons: Gets quickly packed with UL students
(4)Ethan J.
good AC ^_^
(5)Kayla D.
This place is cool. There is a huge selection of freshly baked cupcakes, pastries, chocolate covered oreos (YUM), and other delicious things. It's near campus, there are scantrons and other various supplies available for students, you'll never be left searching for an outlet because there are a bunch! The wifi is fast, there is a bunch of seating and the coffee is good. Also, if you buy coffee, you get free refills! The only reason I deducted a star is because of a really terrible night I suffered from drinking some of their slow-drip iced coffee. The stuff is strong and definitely meant for sipping. My advice - stick with a small.
(4)Elizabeth C.
great atmosphere, but too crowded... The frappe was okay, and the coffee was okay. My friend raves about the Samocha, but I'm scared to go back. Who wants okay coffee at a Gi-normous price?!! meh, I've had better at McDonalds...seriously...
(3)Sean C.
The thing I love about this place is that it is exactly what every monster starbucks should be, and was probably in it's infancy. I love community coffee, but this place offers an alternative to CC and still offers the full range of coffee. I met a friend there after a movie and we had lingered, having ordered a coffee and shake. They were nice enough to offer us a cup of strawberry shake to taste. Also, they offer free wifi which is a necessity for me.
(4)