Johnny Carino’s Menu

  • Appetizers
  • Wood-Fired Pizzas
  • Fresh Salads & Soup
  • Classic Italian
  • Johnny's Meal for Two
  • Italian Combinations
  • Chicken Specialties
  • Seafood
  • Create your Own Pasta
  • Family Platters
  • Tri-Tip Sandwiches

Diabetics at Johnny Rockets

Johnny Rockets serves burgers which are generally high in sodium and fat. Ensure that you pick the burgers which are light and doesn't contain too much sodium. Try ordering salads if you're concerned about your sugar intake and looking for healthy choices.

Foods to Avoid at Johnny Rockets for Diabetics:

Johnny Rockets is a fine dining place for burgers, but you must be selective if you're a diabetic. Skip all kinds of dressing when you order a burger at Johnny Rockets as it will only spike the sodium content on your meal. Salads are often considered diabetic-friendly but not the ones at Johnny Rockets. Avoid Crispy Chicken Club Salad and Grilled Chicken Club Salad as they are too high in sodium and fat.

Make sure you opt for water instead of the drinks available on the Johnny Rockets menu. Besides Diet Coke and Coffee, most of the drinks served at Johnny Rockets are high in sugar. Skip the shakes at Johnny Rockets to avoid high sugar intake. Breakfast is always preferred heavy for diabetics but most of the breakfast items on the Johnny Rockets menu are high in sodium and must be avoided.

Food Suggestions for Diabetics at Johnny Rockets:

Rocket Single Burger (1 Serving)

Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat 10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

Bacon Cheddar Burger (1 serving)

Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

Route 66 Burger (1 serving)

Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 280mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

Route 66 Double Burger (1 serving)

Nutritional Facts: 410 calories, 40g (Tans. Fat 0g & Sat. Fat 10g), 320mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

The Original Burger (1 serving)

Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat0g), 590mg sodium, 10g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea (8 fluid ounces)

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Sweet Potato Fries, Side (1 serving)

Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat0g), 370mg sodium, 30g carbs, 10g sugar, 0g fiber, 10g Protein

Side of Fries (1 serving)

Nutritional Facts: 190 calories, 10g (Tans. Fat 0g & Sat. Fat 0g), 460mg sodium, 30g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Johnny Carino’s

  • Appetizers
  • Wood-Fired Pizzas
  • Fresh Salads & Soup
  • Classic Italian
  • Johnny's Meal for Two
  • Italian Combinations
  • Chicken Specialties
  • Seafood
  • Create your Own Pasta
  • Family Platters
  • Tri-Tip Sandwiches

High Blood Pressure at Johnny Rockets

Fast-food restaurants are your last resort if you are suffering from high BP. Most fast food restaurants including Johnny Rockets offer foods rich in sodium. High sodium intake can be even lethal for people concerned with high blood pressure. However, you can always try the salads or choose food without any extra dressing or side dishes to limit your sodium intake.

Foods to Avoid at Johnny Rockets for High Blood Pressure

It is extremely important to avoid any kind of burgers with extra dressing at Johnny Rockets. You must also skip any kind of breakfast items except Pancakes at Johnny Rockets. Also, avoid Breakfast Belt Sandwich and Rocket Breakfast Burger at Johnny Rockets as both these items are too high in sodium. Also, avoid Crispy Chicken Salad and Grilled Chicken Club Salad as well as any kind of dressing on other low-sodium salads available at Johnny Rockets. Skip shakes containing Oreo on the Johnny Rockets menu as Oreo shakes served at Johnny Rockets are high in sodium.

Food Suggestions for High Blood Pressure at Johnny Rockets

Strawberry Chocolate Swirl Milkshake (1 shake)

Nutritional Facts: 810 calories, 40g (Tans. Fat 0g & Sat. Fat 30g), 300mg sodium, 90g carbs, 90g sugar, 0g fiber, 10g Protein

Rocket Single Burger (1 serving)

Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

Route 66 Burger (1 serving)

Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

Garden Salad (1 serving)

Nutritional Facts: 150 calories, 10g (Tans. Fat 0g & Sat. Fat10g), 260mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

Side Salad (1 serving)

Nutritional Facts: 70 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 110mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Apple Juice (10 fluid ounces)

Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 30mg sodium, 30g carbs, 30g sugar, 0g fiber, 0g Protein

High Cholesterol at Johnny Rockets

Burgers fall into the fast-food category and most fast-food items are high in cholesterol. If you're suffering from high cholesterol, then it is advised that you skip any meal with excessive fat and sugar.

Foods to Avoid at Johnny Rockets for High Cholesterol

You must skip all types of dressing on your burger. Also, avoid burgers like Smoke House Burger at all costs from Johnny Rockets menu. Skip all the drinks except coffee, iced tea, and diet coke as they are completely unhealthy for people with high cholesterol. Breakfast items on Johnny Rockets are very high in cholesterol and it is strictly recommended to avoid all the breakfast items on their menu including the sandwiches.

Food Suggestions to Maintain Cholesterol Level at Johnny Rockets

Kids Cappuccino Crunch Milkshake (1 shake)

Nutritional Facts: 740 calories, 30g (Tans. Fat 0g & Sat. Fat 20g), 310mg sodium, 100g carbs, 80g sugar, 0g fiber, 10g Protein

Garden Black Bean Burger (1 serving)

Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

The Spicy Houston Burger (1 serving)

Nutritional Facts: 190 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 700mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein

Kids Banana Shake (1 shake)

Nutritional Facts: 560 calories, 30g (Tans. Fat 0g & Sat. Fat20g), 190mg sodium, 60g carbs, 0g sugar, 0g fiber, 10g Protein

Johnny's Breakfast Sandwich (1 serving)

Nutritional Facts: 180 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 230mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein

  • Melissa G.

    Just an FYI to the good people of Alexandria: if you don't have to make a reservation, then it is not "fine dining". Seriously. Before I moved to Houston I thought these chains were "fine dining" as well due to being popular and more expensive than what I would normally eat. That doesn't mean that Johnny Carino's isn't good. It is good at being what it is - a place to be waited on while grabbing a decent meal. And I stress the word "decent" here which is just a cut above fast food. We were seated in the bar which means the bartender had to wait on us and everyone at the bar at the same time. That's not a good thing! The manager passed by us several times, but was too busy cracking jokes and chit chatting with his employees to ask us how our meal or service was. The menu here was a bit smaller than what I'm use to as well. Otherwise, this place is a good place to be waited on while you eat a decent meal after a day at a convention or a long drive around central Louisiana.

    (3)
  • Pamela P.

    I have eaten at Johnny Carino's in NoCal many times & have always been extremely satisfied. When I saw this one in LA while visiting my kids, I raved about it & immediately stopped to feed everyone lunch. We were all very disappointed. The portions were much smaller, the food took forever to get to the table and came out in two sets 10 mins apart. The waitress was quite nice & refilled drinks quickly, so Heidi was great, just everything else was disappointed.

    (2)
  • Chris G.

    This place is awful! Do not come here! We waited for over an hour, and four of five meals came out. I had to go to the bar to refill my drinks myself. The waitress was not attentive and would disappear for 20 mins at a time. The cooks took their time and and went at "their own" pace ( bad thing about having an open kitchen is the guests can see your skill, or lack thereof). I complained to the manager and she was clueless, due to her hiding in the back and not circulating, like a manger should. We left, free dinners in out to go boxes. The owner of this joke of a restaurant should fire everyone except the greeter and the bartender! They were the only capable, producing members of society in there.

    (1)
  • Taylor J.

    Terrible experience here. Do NOT waste your time with this joke of a place. My friend and I came here after a round of golf, and asked the waiter to keep our sweet teas coming. He did well for the first two or three refills, but then disappeared for 20-30 minutes at a time and completely ignored us when he passed by! Both of our meals came with a choice of house salad or Caesar salad but we didn't get our salads for 45 minutes! Even at that they tasted bland and as if they had been sitting out for a while. Immediately behind the salad came our meals. My friend's was tremendously undercooked and my chicken parm was piping hot as if it had been nuked in a microwave. I had tried to order lasagna but according to the waiter, "they were out." How the heck do you run out of some combination of pasta, cheese, and sauce at an Italian joint?! Then we went thirsty for the length of the meal and only saw our waiter again when he gave us the bill nearly 2 hours after we had first been seated. The other wait staff ignored us as well, and no one cared what the customers thought. The management was nowhere to be found. Save yourself money and time, and go somewhere else.

    (1)
  • Chris B.

    Went there 7/13/15 and this was easily the worst restaurant experience in my life. It started with waiting to be seated in an empty restaurant. Followed up by a waiter who didn't know that they were out of about half the menu. Once we got our food the disappointment continued. Don't bother going here you will be disappointed.

    (1)
  • Lesley W.

    Absolutely horrendous! Will not be back. Where to start, perhaps the bug in my salad. Or maybe the overheated, microwaved lasagna. This restaurant is a joke and should be put out of business. Wouldn't even rate it one star but the system makes you give them something.

    (1)
  • Jason P.

    The service here was excellent, but I've had better food from the frozen food section at the grocery store. We will stick with Olive Garden.

    (2)
  • Edmond G.

    Good chain restaurant Italian. VERY courteous waitstaff. Not as pricey as anticipated. I am likely to have lunch here again in the future.

    (3)
  • Arvind A.

    What did you expect? 4 or 5 stars?? People, It's a chain restaurant and it shows! The whole hour we were there the manager was just standing by the kitchen talking to the employees. How about walking around the restaurant and asking everyone how the food and service is? I would pass on the chain restaurant experience and stick with the local mom and pop restaurants. At least they will appreciate your business! For the record, our waiter was very professional, attentive, and handled our special requests with ease.

    (2)
  • Yelp's King Of Alexandria L.

    One of Alexandria's popular chain restaurants. Attentive staff and service. The inside and outside is very big, clean, fancy, dim lighting lots of pasta and wine choices (however, the average dish contains at least 1,500 calories). Bread and a garlic-type sauce is served before your meal (the bread is average), and the food usually takes about 10-20 minutes to come out (depending on how busy it is). The "free birthday dessert" is vanilla ice cream. The price is normally $15.00-$30.00. There is also a bar area and large group sitting room (but NO reservations are taken). Altogether, a great choice for restaurant dining. However, I ordered the "spicy chicken and shrimp pasta" and was FOOD POISONED!!!!!!!!!

    (3)

Q & A on Johnny Rockets

Who owns Johnny Rockets?

Johnny Rockets is founded by Ronn Teitelbaum. Today, the restaurant chain is owned by Sun Capital Partners.

Does Johnny Rockets serve breakfast?

Yes, Johnny Rockets has a separate breakfast section, especially for breakfast meal. Johnny Rockets serves breakfast all day and night.

Where is Johnny Rockets located near me?

There are over 320 Johnny Rockets outlets across the United States. You can find a Johnny Rockets restaurant nearby using our Restaurant Listings directory.

What time does Johnny Rockets open and close?

All Johnny Rockets restaurants in the United States opens at 8 AM and stays open till 9 PM. Some Johnny Rockets restaurants stay open till midnight at some locations.

Does Johnny Rockets have gluten-free?

Johnny Rockets offers a wide range of gluten-free items. You can opt for the gluten-free bun to turn your burger into a gluten-free burger. For assurance, you can check out Johnny Rockets gluten-free menu.

Sorry, No Coupons available for this restaurant.

About Johnny Rockets

Johnny Rockets is a restaurant franchise headquartered in the United States. The American restaurant chain features 1950s diner-style restaurant format with individual jukebox stations, red vinyl seats, chrome accents, etc. There are around 320 Johnny Rockets restaurants in the United States.

Ron Teitelbaum from Los Angeles, California founded Johnny Rockets as a recreation of the 1940s vintage themed malt shops of his childhood. The first Johnny Rockets began its operations on June 6, 1986. Johnny Rockets specializes in American burgers and sandwiches as well as offers salads, starters, and shakes to enrich your dining experience at Johnny Rockets.

Healthy Food Options at Johnny Rockets

Johnny Rockets is a fast-food restaurant and finding healthy food at Johnny Rockets can be a bit tricky. While you can always opt for the salads and healthy shakes at Johnny Rockets for healthy options, there are also some healthy burgers and sandwiches which you can bet on. Ensure that the sugar, sodium, and cholesterol is in check when you order food at Johnny Rockets.

Map

Opening Hours

  • Mon :11:00 am - 10
  • Mon : 11:00 am - 10

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Accepts Bitcoin : No
    Good For : Lunch
    Parking : Private Lot
    Bike Parking : Yes
    Wheelchair Accessible : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Noise Level : Average
    Alcohol : Full Bar
    Outdoor Seating : No
    Wi-Fi : No
    Has TV : No
    Waiter Service : Yes
    Caters : Yes

Categories

Italian Cuisine

The immense popularity of Italian cuisine globally isn't unknown. You can find an Italian Pizzeria around every corner of almost every city in the United States. Not to forget that in every house, people enjoy mac and cheese as comfort food. But it would be wrong to believe that Italian food starts with pizza and ends with good pasta as this Mediterranean country has much more to offer other than these two dishes. In Italian Cuisine, there is a high use of fresh tomatoes, all kinds of herbs, great quality of cheese, all types of meat, seafood and fresh handmade pasta. Many find it hard to believe that Italians have been making noodles long back.

Italian and Greek cuisines are always mistaken to be same, but they are poles apart. The primary difference between the two cuisines is the use of cheese in most of the Italian dishes. Italians love to cultivate their own cheese and process them as per their food requirement. It is believed that some cheese is so expensive that cheese producers secure them in lockers.

If you are bored eating the same old pasta or pizza, you can try some of the authentic Italian dishes like Risotto, Polenta, Ribollita, Lasagna, Fiorentina Steak, Bottarga, Ossobuco, Carbonara, Focaccia, Arancini and Supplì. Another item which Italians love to relish every morning is a good cup of Italian Coffee. Once you taste a freshly brewed cup of Italian Coffee, you might not visit Starbucks ever again. Authentic Italian food is made with heart and soul, so go find a restaurant where you can relish Italian cuisine in your city.

Johnny Carino’s

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