Bella Luna Cafe West
2441 N Maize Rd, Wichita, KS, 67205
Bella Luna Cafe West Menu
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Diabetics at Taco Bell
The biggest concern for diabetics is to find healthy food with less sugar at restaurants. The hunt for the right food becomes even more challenging for diabetics when dining at a fast food restaurant. Well, Taco Bell changes that with Fresco style. Simply ask or order an item from the Taco Bell menu in Fresco Style.
Food Suggestions for Diabetics at Taco Bell:
Crunchy Taco Supreme
Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein
Fresco Steak Soft Taco
Nutrition Fact: 150 calories, 4g Fat (1.5g Sat. Fat), 460mg sodium, 17g Carbs, 2g Sugar, 2g Fiber, 10g Protein
Fresco Soft Taco – Shredded Chicken
Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein
Fresco Soft Taco Beef
Nutrition Fact: 160 calories, 6g Fat (2.5g Sat. Fat), 480mg sodium, 18g Carbs, 1g Sugar, 3g Fiber, 8g Protein
Veggie Power Menu Bowl
Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein
Bean Burrito
Nutrition Fact: 380 calories, 11g Fat (4g Sat. Fat), 1060mg sodium, 55g Carbs, 3g Sugar, 9g Fiber, 14g Protein
Mini Skillet Bowl
Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein
Foods to Avoid at Taco Bell for Diabetics:
You must avoid all kinds of Drinks and Freezes at Taco Bell if you have diabetes. Almost every beverage offered at Taco Bell contains high sugar content.
High Cholesterol at Taco Bell
Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.
Food Suggestions to Maintain Cholesterol Level at Taco Bell:
Mini Skillet Bowl
Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein
Breakfast Soft Taco – Egg & Cheese
Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein
Spicy Tostada
Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein
Fresco Crunchy Taco – Beef
Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein
Shredded Chicken Mini Quesadilla
Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein
Crunchy Taco Supreme
Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein
Spicy Potato Soft Taco
Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein
Foods to Avoid at Taco Bell for High Cholesterol:
It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.
Visit below restaurant in Wichita for healthy meals suggestion.
High Blood Pressure at Taco Bell
People with high blood pressure must avoid food with high sodium levels. You can either ask the people at Taco Bell to add less salt in your food or choose the food items with less sodium content or customize your order using Taco Bell's own nutrition calculator.
Food Suggestions to Control Blood Pressure at Taco Bell:
Fresco Chicken Soft Taco
Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein
Spicy Tostada
Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein
Grilled Breakfast Burrito - Sausage
Nutrition Fact: 340 calories, 17g Fat (5g Sat. Fat), 730mg sodium, 36g Carbs, 3g Sugar, 2g Fiber, 11g Protein
Veggie Power Menu Bowl
Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein
Foods to Avoid at Taco Bell for High Blood Pressure:
Taco Bell offers a wide range of Grande Scrambler Burritos, Crunch wraps, and Quesadillas which are high in sodium. It is important to limit the sodium intake at Taco Bell and avoid any meal with over 750-800mg sodium.
Visit below restaurant in Wichita for healthy meals suggestion.
High Cholesterol at Taco Bell
Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.
Food Suggestions to Maintain Cholesterol Level at Taco Bell:
Mini Skillet Bowl
Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein
Breakfast Soft Taco – Egg & Cheese
Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein
Spicy Tostada
Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein
Fresco Crunchy Taco – Beef
Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein
Shredded Chicken Mini Quesadilla
Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein
Crunchy Taco Supreme
Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein
Spicy Potato Soft Taco
Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein
Foods to Avoid at Taco Bell for High Cholesterol:
It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.
Visit below restaurant in Wichita for healthy meals suggestion.
Q&A on Taco Bell
Who owns Taco Bell?
Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.
When does Taco Bell stop serving breakfast?
Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.
When is Taco Bell happy hour?
Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.
Are Taco Bell beans healthy?
Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.
Which Taco Bell is closest to me?
Use our Restaurant Listings directory to find Taco Bell nearby.
Which Taco Bell sauce is hottest?
Diablo is the hottest Taco Bell sauce.
Which Taco Bell sauce is best?
In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.
Which Taco Bell sauces are vegan?
Hot and Mild sauces are certified vegan.
Which Taco Bell has nacho fries?
Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.
Which Taco Bell is open right now?
Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.
Sorry, No Coupons available for this restaurant.
About Taco Bell
Taco Bell is a haven for Mexican delicacies such as tacos, quesadillas, burritos, nachos, and other specialty items. Owned by Yum! Brands, Inc. Taco Bell is one of the fastest growing American chains of fast food restaurants. The restaurant operates from 7,072 different locations which are mostly run by independent franchisees and licensees.
The background story of Taco Bell is interesting and inspiring for budding entrepreneurs. The fast-food brand is the brainchild of Glen Bell, who started his first food venture as a hot dog seller in San Bernardino, California. The year was 1948. After witnessing long queues outside a Mexican restaurant called Mitla Café across the street, Bell saw the opportunity and demand for hard-shelled Tacos. He reverse-engineered the recipe and later started selling Tacos and called the venture Taco-Tia.
Later, the name changed from Taco-Tia to El Taco. Eventually, Glen Bell sold the company to his partner and opened the first Taco Bell in Downey in 1962. By 1964, the restaurant also got its first franchise in Torrance. The 100th Taco Bell restaurant was opened by 1965. PepsiCo acquired Taco Bell from Glen Bell in 1978 and the restaurant brand is currently a subsidiary of Yum! Brands which looks after the restaurant business of PepsiCo.
Healthy Food Options at Taco Bell
You may believe that a healthy lifestyle doesn't go well at a fast food restaurant. Well, that's not the case with Taco Bell. Surprisingly Taco Bell offers a variety of healthy options, thanks to the in-house registered dietician who monitors the whole menu. The dietician ensures that each item on the menu is free from additives and preservatives, colors, and artificial flavors. The dietician also ensures that the food served at Taco Bell doesn't contain high-fructose corn syrup, low sodium levels, and reduced use of partially hydrogenated oil.
More than 75% of food items served at Taco Bell falls under 500 calories. Taco Bell also features the Fresco Style option which helps the customers to maintain healthy diet plan without missing out on taste. In Fresco style option, Taco Bell switches pico de gallo with cheese, sour cream, guac, and mayo-based sauce. Taco Bell takes care of almost every health preference of its customers.
Tips for Dining at Taco Bell
Diabetics can also try other Fresco styled Taco items such as Fresco Crunchy Taco, Fresco Grilled Steak, and Fresco Soft Taco Beef. These are other healthy alternatives of Tacos for diabetics which contains an adequate amount of starch and minimum or no fat content. Switch the regular sauce or cheese with pico de gallo and you can easily reduce the sodium intake and fat content for your body. It will help maintain blood pressure levels and control high cholesterol.
Q&A on Taco Bell
Who owns Taco Bell?
Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.
When does Taco Bell stop serving breakfast?
Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.
When is Taco Bell happy hour?
Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.
Are Taco Bell beans healthy?
Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.
Which Taco Bell is closest to me?
Use our Restaurant Listings directory to find Taco Bell nearby.
Which Taco Bell sauce is hottest?
Diablo is the hottest Taco Bell sauce.
Which Taco Bell sauce is best?
In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.
Which Taco Bell sauces are vegan?
Hot and Mild sauces are certified vegan.
Which Taco Bell has nacho fries?
Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.
Which Taco Bell is open right now?
Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.
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Address :
2441 N Maize Rd
Wichita, KS, 67205 - Phone (316) 613-3320
- Website https://www.bellalunacafe.com/
- Click To Get Directions
Opening Hours
- Mon :11:00 am - 9:00pm
Specialities
- Takes Reservations : Yes
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Lunch
Parking : Private Lot
Bike Parking : Yes
Wheelchair Accessible : No
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Ambience : Casual
Noise Level : Average
Alcohol : Full Bar
Outdoor Seating : Yes
Wi-Fi : Free
Has TV : Yes
Waiter Service : Yes
Caters : No
WE SERVE THE FOLLOWING STATES
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Ruthie P.
Best Mediterranean food places in wichita...the service n food is great. The prices are also affordable... You have to get hummus when you come here, it's the best...
(5)Renée R.
My husband and I go here a lot! It's really good, and service is usually on point. The chicken pizza and hummus are the best!
(5)Kristen Y.
Tasty food, terrible carry out service. They failed to provide plastic silverware, napkins, and condiments (ketchup for French fries). Additionally, they packaged hummus in a styrofoam clamshell type container, which leaked everywhere, and I couldn't clean it up because they didn't provide napkins. How am I supposed to eat coleslaw without utensils? (I am staying at a hotel so I don't have forks at home). The falafel sandwich was good, with nicely spiced falafel. The fries that came with it were tasty, though not crispy. True to other reviews, the hummus was delicious, or what hummus didn't spill out into the bag. Hummus and other liquids should be packaged in a plastic container that seals well for transport. The hummus portion was large, and I wish there had been an option to order a side portion (1/2 or 1/3 of the size) for around $3-4. If the food didn't taste so good, I would have rated this a 2 for the major carry out inconvenience.
(3)Losh A.
We had the hummus , it's good , had a good cappuccino too , had to try their chicken shawarma
(4)Christie S.
A friend recommended Luna Bella and I am going to do the same! The atmosphere is is relaxing and the staff were all very friendly and attentive. I had the SantaFe Chicken which was wonderful! All the flavors mixed together so well with a slight spice but it wasn't an overwhelming spiciness. The rice and vegetable were also very flavorful and there was enough on my plate, which included two pieces of chicken breast a good portion of rice and veggies, that I took half of it home. Loved the ambiance, loved the food, I will be back!
(4)Bill S.
One of my favorite places to eat in Wichita. Excellent service, great wine list, live music on the weekends, and a wonderful menu of lots of different choices. I recommend the lamb shank -- very good
(5)Allen T.
My wife and I met her mother and our daughter here for lunch on a Saturday. We were able to be seated right away, although they were fairly busy. We ordered the hummus for an appetizer, and it was really good. I had the chicken curry for an entrée, at first I thought it tasted ok... but the more I ate it, the better it was. The squash in the curry was amazing. My wife had the lamb gyro which was pretty good. We saw they had tiramisu for dessert so we split one, and it was really good. Our service was average (not bad... she was nice and polite. We asked three times for straws and twice for lemons for our teas... straws showed up with the entrées... not sure where the lemons went...) The food was good so we will be back again.
(4)James D.
Had the hummus, best hummus ive ever had, and the chicken shawarma. Excellent food, got food quickly, good service, good music and decor decent prices. 10/10 would go again.
(4)Amanda B.
Been several times and never disappointed! I highly recommend the steak hummus. I have only had two things I was not impressed with.. the Gyro and the Falafel.
(5)Carolyn S.
Went back today to check it out, and it's just as bad as ever. My salad had huge leaves which were still "stuck together" at the base of their stems, and it came with dressing on the side (I did not order it that way). I had to cut my own salad and "toss" it as best I could on a plate that was too small. I ended up with lettuce in my lap and little oily dressing stains on my sweater. Our waitress was poorly trained and never asked how our food was, if we needed anything, or even if we "enjoyed our lunch." No manager came over or was in evidence. Their food is pretty, their hummus is good (but strangely heavy, like it has cream in it). if that's enough for you, then by all means go, but otherwise, go to the BL on the east side because the west one is pretty bad.
(2)Lee S.
Sucks, if you live or eat on westside they think your idiots, don't even offer mezza sampler platter, they actually told me west siders aren't rich enough and worldly enough to put this on their menu, you can't even get babba at this location, we left and will not go to any other of their locations, gotta spend $ 7 for grape leaves $7 for kebbeh don't even offer falafel on its own add hummas , tabuli and a fattoush side salad and no babba so to get a half ass sampler plate you would spend $ 30 + , really ate their hummus before it isn't all that with the burnt and old pita to get a olive would have cost me $.50 really, more authentic place on west street called le mondes and cheaper Never again
(1)Amy A.
This place has such great food and on the weekends I think it is they have jazz blues players playing their guitar and bass really adds to our dining experience. Whenever my boyfriend and I have date night this place is always on the list as a pick for where we should go! And you you can't beat Martini Tuesday!
(5)J T.
The food is good but if you have to use the restroom don't do it there, go before you leave home. I've been there three times in the last two months and the women's toilet seat is so loose you could easily fall off. I spoke with the manager on duty, who really wasn't interested in hearing a complaint from a customer, as she blatantly walked away from me. There are too many restaurants in Wichita you have to be on top of your game at everyone or the competition will eat you alive. So if you must go for the food the food it's okay, but again don't go to the bathroom unless you brought your boots and spurs because it's like trying to break a bucking bronco!!
(2)Eric S.
Bella is great! Good Mediterranean, but the Orange Roughy Florentine is amazing! Unfortunately, the first week of July '11, we noticed it was removed from the menu...how do you remove the best item on the menu? The humus is great, very fresh. Their coffee is great as well. If you haven't been there yet...go! Coming from out of town? There are 3 locations across town and one more pita shop.
(5)Tim T.
great food beautiful wait staff that knows how to serve a table..
(4)Johnny D.
Bela Luna was recommended to me by a friend and I'm glad I went. The menu states their humus is the world's best. That's probably a bit of an overstatement, but it is truly excellent! I've been fortunate to have eaten a lot of humus in the middle east and this is on par with what I ate there. It arrived with a BIG plate of fresh pita and some homemade pita chips. I ordered the spinach salad for my entree. It was a large portion that sounded great on the menu, but it was just OK-nothing wrong with it, but not too exciting-I would order a different salad next time around. The service was excellent-friendly and fast (but I was one of a dozen or so people in there. At any rate, I think it's worth a try and would certainly go back.
(3)Sarah S.
For me this is as good as it gets for Mediterranean food in the ICT. I love N and J and all the others but nothing beats Bella's hummus. My mother takes me there everytime we're out in New Market Square for any reason. She is in love with the hummus there too. Their fattouch salad and house salad are amazing, my mom doesnt like the house so much because there's pecans in it, but I love it so much! We both ordered the Chicken Shwarma last time and barely had anything to take home. Well goodness I'm getting hungry just thinking about it!
(5)Kesha M.
Bella Luna is a great option if you are looking for a quick, fresh and affordable lunch in West Wichita. I order the hummus every time and it never gets old. In my opinion the best entree on the menu is the Santa fe chicken, but I have tried many others and have never tasted anything I did not enjoy.
(4)Klent H.
I try to eat here once a week. I like the chicken curry and the Hummus is the best in Wichita.
(3)Patsy T.
The hummus is great, and service is always extraordinary. Other great items are the mushroom soup and house salad.
(4)Becky W.
One of the redeeming culinary establishments of Wichita. When I moved, the first Bella Luna had recently opened down the street from our College Hill cottage and we walked there at least twice a week to enjoy Matteo's Mediterranean menu. On a recent trip home, I found that the venture was successful and now Bella Luna is a favorite local chain with numerous locations. AND - nowhere else that I've lived has had any Mediterranean restaurants that make a Fattoush Salad. Everyone always looks at me and says, "Fah - what??" But every good spot in KS has a Fattoush. SO GOOD!! Add some grilled chicken and heaven is right there on a plate in front of you. My family's recent takeout excursion consisted of the said salad, a Maggi Salad, Chicken Schwarma and the Kabob Trio. All were delicious, but the true star is always the Hummus. Bella Luna makes the BEST hummus. With gherkin pickles, paprika, pine nuts.... creamy, goodness on soft, warm pita. Hooray, ICT - way to keep a great indie restaurant thriving amidst the surrounding big national boxes of sameness. **Note - our entire bill was $45. Unbelievable.
(5)Alistair Y.
Looks like we were right about it just being a gyro off-day last time. This time, Amy had the steak sandwich, I the chicken shwarma, and a delicious time was has by all.
(4)