Denny’s Menu

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter
  • Steaks

Diabetics at Denny's

Diabetics need to monitor the intake of carbohydrates to control the blood sugar levels. Diabetics can surely enjoy at Denny's Diner as most foods offered on the menu contain less sugar or no sugar at all. However, you need to be careful with the carbohydrates content and sodium intake while dining at Denny's.

Foods to Avoid at Denny's for Diabetics:

Most foods served at Denny's are low in sugar but also high in sodium. Be careful while ordering food at Denny's and keep a check on both sugar and sodium levels if you're a diabetic. Avoid desserts totally at Denny's to avoid sugar spike. In the dinner section, avoid Bourbon Chicken Sizzlin' Skillet to limit your sugar intake.

Also, skip the Boneless Chicken Wings at Denny's as they can also spike your sugar levels. Besides plain coffee, different types of tea, diet coke, and tomato juice; every other drink available on Denny's menu is a big no for diabetics.

Food Suggestions for Diabetics at Denny's:

Fit Slam (15 oz.)

Nutritional Facts: 430 calories, 12g (Tans. Fat 0g & Sat. Fat 2.5g), 860mg sodium, 56g carbs, 22g sugar, 4g fiber, 27g Protein

Hearty 9-Grain Pancake Breakfast (2 units)

Nutritional Facts: 410 calories, 11g (Tans. Fat 0g & Sat. Fat 4g), 860mg sodium, 68g carbs, 21g sugar, 5g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter

High Blood Pressure at Denny's

Denny's offers low-sodium options on their menu for people with high blood pressure. You can also order low-sodium foods or specifically ask the chef to add less salt in their orders.

Foods to Avoid at Denny's for High Blood Pressure

Most foods at Denny's are high in sodium content. Ensure to skip any food item which has over 600 or 700 mg sodium on Denny's Menu. Most burgers and breakfast dishes are high in sodium on Denny's menu. Stay away from items that are offered with extra cheese and sauce at Denny's to limit your sodium intake. Most salads are also high in sodium content and you must be cautious while ordering one at Denny's.

Food Suggestions for High Blood Pressure at Dennys

Wild Alaska Salmon (7 oz.)

Nutritional Facts: 310 calories, 19g (Tans. Fat 0g & Sat. Fat 4g), 490mg sodium, 2g carbs, 1g sugar, 1g fiber, 31g Protein

Belgian Waffle Slam (7 oz.)

Nutritional Facts: 380 calories, 19g (Tans. Fat 0g & Sat. Fat 10g), 640mg sodium, 43g carbs, 1g sugar, 1g fiber, 7g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Steaks

High Cholesterol at Denny's

Just like low-sodium foods, you can also order low fat or low cholesterol meals at Denny's. If you are concerned for your cholesterol levels, then you can try food items from Fit Fare or 55+ menu at Denny's. Most food items offered under Fit Fare and 55+ category rais low in cholesterol and very healthy.

Foods to Avoid at Denny's for High Cholesterol

Denny's breakfast and dinner menu are loaded with fatty food sources such as steak, pancakes, cheeseburgers, etc. Ensure that you keep a check on the cholesterol content on each food item you order at Denny's to control your cholesterol levels. Avoid fried and scrambled eggs to keep your cholesterol in check at Denny's.

Also, skip food items served with Nachos as they are also loaded with high cholesterol. Almost every regular sandwich offered at Denny's is high in cholesterol. It is recommended to skip them at Denny's. While the salads are healthy, you must skip Cobb Salad as they are high in cholesterol. Similarly, keep the burgers at bay as well while dining in Denny's.

Food Suggestions to Maintain Cholesterol Level at Dennys

Double Berry Banana Pancake Breakfast (2 units) – Only 1 unit recommended.

Nutritional Facts: 540 calories, 10g (Tans. Fat 0g & Sat. Fat 4g), 1360mg sodium, 103g carbs, 36g sugar, 8g fiber, 12g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Fit Fare Veggie Sizzlin' Skillet (18 oz.)

Nutritional Facts: 390 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 1270mg sodium, 40g carbs, 6g sugar, 7g fiber, 22g Protein

Everyday Value Slam (2 cakes)

Nutritional Facts: 450 calories, 11g (Tans. Fat 0g & Sat. Fat 3.5g), 1390mg sodium, 77g carbs, 20g sugar, 2g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Grilled Cheese Sandwich & Soup (5 oz.)

Nutritional Facts: 440 calories, 25g (Tans. Fat 0.5g & Sat. Fat 11g), 1250mg sodium, 39g carbs, 3g sugar, 1g fiber, 14g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Laura P.

    OK, you might make fun of me for giving Denny's such a high rating but I love them! And this particular location is very clean and friendly! Note I did come here on a Sunday afternoon, not at 3 am drunk. The service is friendly, quick and efficient. They always get things right and they never make you feel rushed if you want to sit and talk after your sunday brunch. Not to mention they have awesome prices. And honestly, the food is pretty good. The red, white and blue pancakes are yummy!

    (4)
  • Kevin S.

    I don't know what's worse to have, a McDonald's breakfast or Denny's. They both taste about the same in taste and quality. The bacon is clearly repeatable and the eggs taste like powdered eggs too! The juice is also watery.

    (1)
  • Pam D.

    It was late on a Saturday night and a bunch of us friends needed a place to go after a concert. There is very little open in burboland late at night. Denny's fit the bill. The food was edible and we were able to continue the festivities. I was told that the blueberry milkshakes were particularly tasty!

    (3)
  • Samantha B.

    If I could give zero stars I would. The customer service was horrible. We planned on dining in and then changed everything to go as soon as our waiter walked by agian which was a minute later, which he said was fine. We waited over 20 minutes for our to go order to come to our table and when it still hadn't come we went up to the front and they said oh it's been ready in the back and gave us the oh your waiter was on break he must of forgotten to tell someone to bring it out. Extremly annoyed we took it and left. Only to get home and find out that the stuff was wrong. We called to tell them this and the only thing they could offer was for us to come back and grab the stuff they forgot.... Are you kidding me?? We live 20 minutes away and grabbed the food on the way home. When we asked to speak to a manager they said there wasn't one there and we could maybe try and call back tomorrow. So I explained that I payed for things I never got, which is them stealing my money. And they lady on the food I think her name was Amber was beyond rude. Avoid this location and dining here at all costs, the way they treat there paying customers is astounding. And I regret leaving a generous tip for my server jerry because he was just as rude as Amber was on the phone.

    (1)
  • Rob H.

    I've been coming to this exact Denny's for so long I find the familiar faces to be comforting. The staff really is great and there's no one I dislike. It is Denny's but that's the taste of America I've come to really love. Also, I love the redesigned interior. The change is quite nice and thankfully the staff stayed the same.

    (4)
  • Anna K.

    I have had pleasant experiences here in the past. However, the place has gone downhill since the summer and after this last experience I will not be going here ever again. The place is filthy. The tables are so dirty and sticky that I could not get it clean with water and a napkin. The service is poor and the manager is horrible. The entire staff seem miserable and depressed. There had been a very cheery waitress here a few months ago, but only the gloomy were there the day I went. If you are drunk, you might still like it here. Beer goggles will hide the filth and if your drunk enough you might be able to cheer up the crabby staff with drunken shenanigans. But if you are sober and want a nice breakfast - go elsewhere.

    (1)
  • Theresa C.

    Okay for when you're drunk and only because your taste buds don't know any better. It's also best to come in hammered. That way you won't notice the multitude of creepers and drunk high schoolers that seem frequent this place late at night. I recently hit this one up after a Sox game. It was late and I wanted something other than tacos. I probably should've just went with that instead of eating here. Service absolutely sucked. We waited a good 10 minutes before anyone came over to acknowledge us. "Changing shifts" was the excuse. The food was edible. I ordered a buffalo chicken sandwich (which I actually do enjoy) with a side of hash browns. The bread is suppose to be toasted, this was not. I also had to ask several times for a side of ranch dressing. My hash browns were burnt. Plus my glass of water was never refilled. I know it's not high class dining but damn it, get it together Denny's or the next time I'm drunk I'll stumble somewhere else.

    (2)
  • John S.

    We went there after some drinking and dancing. The wait staff was 3 people. So, it took a long time to order, to get a table, to serve us food and drinks. We got zesty nachos and moons over my hammy(ham sandwich melt). We know it is open 24/7, but seriously people, why would you take your 3 year old bratty daughter that late at night? so, ambiance was loud. The food was meh at best. The ham was salty, and the nachos were a mess. Taco bell has better nachos, and ham sandwich melt is better at Panera. It could have been a lot better. It has flat screen TVs with Direct TV conneciton, but they didn't put anything on. just the DirectTV screensaver. We should have gone to IHOP or steak and shake, or taco bell or home. Our server looked haggard since she have to serve half of the dining room. She looked stressed, sweaty, and overwhelmed.

    (1)
  • Andy O.

    I come here for breakfast regularly and have never been disappointed. I've been to other Dennys and can't say the same. So I highly recommend this location.

    (5)
  • Nicole P.

    This is one of my favorite non-sober places to eat around here. I've made a couple of late night trips to this place to feed my bad food cravings. I can't really say if the food took a while to get out, because, like I said, this is one of my favorite non-sober places to go! But our servers are always really nice and I always leave happy. We usually start with the appetizer sampler, and try to switch it up on the entrees. I usually get the breakfast food bc I LOVE pancakes! I could enjoy this place sober or not sober. I generally try to eat healthy so this is one of my guilty pleasures only to be eaten on occasion.

    (3)
  • Tamara M.

    Our server was very nice..so no complaints on that part.. but it took a while for our food to come..um its pretty much what you would expected from Denny's...it doesn't wow u but ugh I guess its edible...

    (2)
  • Daniel O.

    I dont know what the other people reviewing this place expect... but I like this place. It is affordable, and for that affordable price the food is good enough, service is fine, and the place seems clean. (just know what you are getting into, this is a budget diner)

    (4)
  • Anthony M.

    The food is so so, but they are open late which always comes in handy.

    (2)
  • Ellen M.

    I was shocked, the breakfast and coffee were good! I'm trusting my husband's word on the coffee - I've had two cups my whole life. Kids eat free I think, so what's not to like? At night it's packed with bored, posturing, obnoxious people and the food sucks.

    (3)
  • Nelson S.

    4:30 AM, drunk & hungry, lets go Denny's my friend says. Ummm, barf, but I went none the less because I was hungry and wanted to eat and maybe it is not bad as I think. I ended up ordering the Country Fried Steak and it was just not good. Everything was just so salty. I lost all taste after eating half of my food and stopped. Our waiter looked like he was part of the work to release program but he was alright. If I ever come back here, I will probably be drunk and obviously not thinking right. I need to find more drunk places to eat.

    (1)
  • matthew s.

    I used to go ther DRUNK at 4am so i was the bored drunk guy your talking bout and yes food is Eghh... at best wait staff was cool though..

    (3)

Q & A on Denny's

Where's Denny's located?

Denny's is in 1600 different locations across the United States. You can easily find a Denny's nearby using our Restaurants Listings directory.

Does Denny's offer vegan items on the menu?

Yes, Denny's offers a wide variety of vegan items on the menu in all categories including breakfast, skillets, sides, etc.

When did Denny's open?

Denny's started in 1953 in Lakewood, California, United States?

When does Denny's open and close?

Denny's is open 24 hours a day and you can visit the diner anytime to enjoy some great food.

Are Denny's pancakes gluten-free?

Denny's restaurants are not set up as a strictly gluten-free environment. You can find gluten-free options on the menu labeled as "GF".

What's the 55+ menu at Denny's Diner?

Denny's offers a $2 discount on each item on the 55+ menu to the customers over the age of 55 years.

What's Fit Fare menu at Denny's Diner?

If you're health conscious, then opt for Fit Fare menu at Denny's. The Fit Fare menu offers food items loaded with organic produce and proteins.

Does Denny's take EBT?

Yes! However, Denny's accepts EBT in the areas that indulge in the Restaurant Meals Program (RMP). Denny's accepts EBT only from certain qualifying individuals.

Denny's

Denny's initially started as a coffee shop known as Danny's Donuts. Denny's gained popularity across the globe as round the clock diner. At Denny's diner, you can enjoy breakfast, lunch, or dinner even on holidays and throughout the night. Denny's was initially spelled as Danny's but later it was changed to Denny's to avoid any confusion with Los Angeles based coffee chain Coffee Dan. The main USP of Denny's diner is that the diner stays open round the clock and serves food even on holidays. Today, Denny's franchise outlets are operational in 1700 locations, mainly in the United States and other parts of the world.

Denny's expanded its operations across the United States after Pilot Flying J opened Denny's at their Truck Stop locations across the United States. Tying up with Pilot Flying J helped Denny's gain exposure and popularity across the United States as one of the best diners near freeway exits. Denny's is also among the healthiest diners in the United States. It recorded the fewest health inspection violations in a Dateline NBC segment called "Dirty Dining."

Healthy Food Options at Denny's Diner

Denny's diner offers a wide range of healthy dining options. Most of the menu items available at Denny's serves lean protein, seafood, beans, lean meats, and eggs. You can easily choose the best meal based on your health preferences by counting the calories and nutritional fact available on the menu card.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Breakfast, Late Night
    Parking : Private Lot
    Bike Parking : No
    Wheelchair Accessible : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Ambience : Casual
    Noise Level : Average
    Alcohol : No
    Outdoor Seating : No
    Wi-Fi : Free
    Has TV : Yes
    Waiter Service : Yes
    Caters : No

Denny’s

Share with your social network

Looky Weed - Buy Marijuana Online

Looky Weed is here to help you navigate the maze of legalized marijuana. We provide you with a complete dispensary directory.

© 2024 Restaurant Listings. All rights reserved.