Papa John’s Pizza
4380 Lawehana St,Ste A, Honolulu, HI, 96818
Papa John’s Pizza Menu
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Pizza
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Thin Crust Pizza
Diabetics at Papa Murphy
Most of the pizzas offered at Papa Murphy are relatively low in sugar but high in sodium. You must restrict yourself to one or maximum two slices of any pizza ordered at Papa Murphy if you're a diabetic. You can pick salads which are low in sodium to keep your sugar levels in check.
Foods to Avoid at Papa Murphy for Diabetics:
Avoid desserts and salad dressings when you order salads at Papa Murphy. Always skip the Pizzas which are high in sodium content if you are diabetic. Almost all family and large size pizzas are high in sodium and hence should be avoided. Also, avoid stuffed pizzas at Papa Murphy if you're a diabetic.
Food Suggestions for Diabetics at Papa Murphy:
Chicken Bacon Artichoke - Thin Family/Large Slice (Only one slice)
Nutritional Facts: 230 calories, 12g (Tans. Fat 0g & Sat. Fat 5g), 530mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein
Tuscan Chicken and Sausage - Thin Family/Large Slice (Only one slice)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 16g carbs, Less than 1g sugar, Less than 1g fiber, 12g Protein
Gourmet Vegetarian - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 340mg sodium, 18g carbs, 1g sugar, Less than 1g fiber, 10g Protein
Chicken Garlic - Thin Family/Large Slice (Only one slice)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 17g carbs, 1g sugar, 0g fiber, 13g Protein
Pepperoni - Thin Family/Large Slice (Only one slice)
Nutritional Facts: 220 calories, 12g (Tans. Fat 0g & Sat. Fat 6g), 440mg sodium, 18g carbs, 2g sugar, 0g fiber, 10g Protein
Garden Veggie - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 180 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 330mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein
Hawaiian - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 180 calories, 7g (Tans. Fat 0g & Sat. Fat 4g), 360mg sodium, 20g carbs, 4g sugar, 0g fiber, 8g Protein
Caesar Salad
Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 8g Protein
Italian Salad
Nutritional Facts: 270 calories, 19g (Tans. Fat 0g & Sat. Fat 9g), 710mg sodium, 11g carbs, 4g sugar, 6g fiber, 13g Protein
Garden Salad
Nutritional Facts: 190 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 420mg sodium, 13g carbs, 6g sugar, 6g fiber, 10g Protein
Healthy Meal suggestions for Papa John?s Pizza
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Pizza
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Thin Crust Pizza
High Blood Pressure at Papa Murphy
Most foods served at Papa Murphy are high in sodium content. However, there are certain Pizzas types and salads that you can try without spiking your blood pressure levels. Also, you must restrict your pizza intake to maximum 2 slices to keep the sodium consumption in check.
Foods to Avoid at Papa Murphy for High Blood Pressure:
Avoid all Regular Large Pizza Slices and Family Pizza Slices at Papa Murphy. While the sodium content in Regular Medium Pizza Slices is low, we recommend you skip them as well. Also, keep Stuffed Large Pizza Slices and Stuffed Family Pizza Slices at bay when ordering at Papa Murphy. Salads may sound healthy, but most salads offered at Papa Murphy are also high in sodium.
Food Suggestions to Control Blood Pressure at Papa Murphy:
Garden Veggie - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 180 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 330mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein
Gourmet Vegetarian - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 340mg sodium, 18g carbs, 1g sugar, Less than 1g fiber, 10g Protein
Hawaiian - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 180 calories, 7g (Tans. Fat 0g & Sat. Fat 4g), 360mg sodium, 20g carbs, 4g sugar, 0g fiber, 8g Protein
Herb Chicken Mediterranean - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 9g Protein
Tuscan Chicken and Sausage - Thin Family Slice (No more than two slices)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 16g carbs, Less than 1g sugar, Less than 1g fiber, 12g Protein
Chicken Garlic - Thin Family Slice (No more than two slices)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 17g carbs, 1g sugar, 0g fiber, 13g Protein
Caesar Salad
Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 8g Protein
Cream Cheese Frosting
Nutritional Facts: 370 calories, 25g (Tans. Fat 0g & Sat. Fat 13g), 310mg sodium, 35g carbs, 33g sugar, 0g fiber, 3g Protein
Healthy Tips for Dining at Papa Murphy
Visit below restaurant in Honolulu for healthy meals suggestion.
High Cholesterol at Papa Murphy
Papa Murphy takes care of people with different health preferences and offers multiple varieties of pizzas and salads to choose from. You can order thin crust family or large size pizza to keep the cholesterol levels down at Papa Murphy. Don't eat too many slices and restrict yourself from consuming more than 2 slices to balance your cholesterol levels.
Foods to Avoid at Papa Murphy for High Cholesterol:
Skip the pizzas on the menu under family or large pizza slices. Stuffed family size slices and stuffed large size slices are also high in cholesterol and must be avoided at Papa Murphy. In the Appetizers, make sure to avoid Thick 'n' Cheesy Homebaked Bread. You can enjoy all kinds of salads at Papa Murphy except Chicken Bacon Artichoke Salad for its high cholesterol content.
Food Suggestions to Maintain Cholesterol Level at Papa Murphy:
Garden Veggie - Thin Family Slice/Regular Family Size/Thin Large Size (Max. 2 slices)
Nutritional Facts: 180 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 330mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein
Hawaiian - Thin Family Slice/Regular Family Size/Thin Large Size (Max. 2 slices)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 340mg sodium, 18g carbs, 1g sugar, Less than 1g fiber, 10g Protein
Caesar Salad
Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 8g Protein
Italian Salad
Nutritional Facts: 270 calories, 19g (Tans. Fat 0g & Sat. Fat 9g), 710mg sodium, 11g carbs, 4g sugar, 6g fiber, 13g Protein
Cinnamon Wheel (2 slices of 16)
Nutritional Facts: 250 calories, 7g (Tans. Fat 0g & Sat. Fat 2.5g), 410mg sodium, 42g carbs, 13g sugar, 0g fiber, 5g Protein
S'mores Dessert Pizza (2 slices of 16)
Nutritional Facts: 260 calories, 7g (Tans. Fat 0g & Sat. Fat 3.5g), 290mg sodium, 44g carbs, 18g sugar, 1g fiber, 5g Protein
Sorry, We are updating this restaurant cholesterol menu details.
Q&A on Papa Murphy
Where's Papa Murphy's located?
Papa Murphy is based out of Vancouver, Washington, United States. Besides that, Papa Murphy can be found in 1300+ locations in the United States and Canada and over 1500 locations worldwide. You can use our Restaurants Listings directory to find a Papa Murphy nearby.
How to cook Papa Murphy's Pizza?
Papa Murphy offers take and bake pizzas to its customers who wish to cook pizza at home. Once you take home your Papa Murphy pizza, you need to remove the plastic wrap and preheat oven to 425 degrees for original or thin crust pizza and to 375 degrees for a stuffed pizza or calzone. Simply follow Papa Murphy's instructions for a specific type to enjoy your home baked pizza.
Does Papa Murphy's take EBT?
Yes, Papa Murphy accepts EBT across all its outlets in the United States.
Does Papa Murphy's offer delivery?
Yes! Select locations do offer delivery. You can check with your delivery partner to see if they can deliver food from Papa Murphy nearby. You can always use our Restaurants Listings directory to find a Papa Murphy outlet nearby to visit the outlet yourself and order your favorite pizza.
Is Papa Murphy's pizza gluten free?
Papa Murphy has joined hands with Udi's to offer gluten-free crusts for customers looking for gluten-free pizzas at Papa Murphy.
Is Papa Murphy's Pizza Vegan-friendly?
You can order vegan-friendly pizzas at Papa Murphy. Simply customize your order with the right crust, sauce, veggies, garlic, and spices and add your own plant-based meat and vegan cheese while you bake the pizza at home.
Sorry, No Coupons available for this restaurant.
About Papa Murphy
Papa Murphy is one of the top pizza chains in the United States. Papa Murphy was formed after the merger of two popular local pizzerias namely Papa Aldo's and Murphy's respectively. The trend of "take and bake" pizzerias gained popularity in the United States during the early 90s. The growing popularity these two take and bake pizzerias located in Hillsboro, Oregon and Petaluma, California respectively gave the idea of a possible merger to Terry Collins.
In 1995, Terry Collins consolidated the merger and founded Papa Murphy and expanded the pizza chain across 1300 outlets in the United States and Canada. Customers can relish Papa Murphy pizzas by simply walking into the nearby Papa Murphy outlet or simply order online or call-in to pick up the order later. Some Papa Murphy outlets also feature a drive-thru window where you can pick up your call-in order. Today, Papa Murphy is owned by MTY Food Group. Papa Murphy is the 5th largest Pizza Chain in the United States.
Healthy Food Options at Papa Murphy
Papa Murphy is basically a take and bake pizza outlet where customers can order their favorite pizza and enjoy it at home. You can either bake your pizza or grill it as per the instructions mentioned on each pizza crust. Papa Murphy offers a wide range of pizza options such as gluten-free, vegan, veg or non-veg. You can easily choose the right pizza based on your health or food preferences and enjoy a classy pizza at home. Apart from Pizzas, you can also try the salads at Papa Murphy for your healthy cravings.
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Address :
4380 Lawehana St,Ste A
Honolulu, HI, 96818 - Phone (808) 421-7272
- Website https://www.papajohns.com/index.html
- Click To Get Directions
Opening Hours
- Mon :10:00 am - 12
Specialities
- Takes Reservations : No
Delivery : Yes
Take-out : Yes
Accepts Credit Cards : Yes
Bike Parking : No
Good for Kids : Yes
Good for Groups : No
Attire : Casual
Alcohol : No
Outdoor Seating : No
Wi-Fi : No
Has TV : No
Categories
Pizza
Pizza is a famous Italian dish savored around the world. The entire credit for the popularity of Pizza in the United States goes to the chain of pizzerias all over the country. While the base and the texture of Pizza remains same across the globe, it's the toppings that differs from country to country. In the United States, you will find the top pizzerias serving pizzas with the toppings of mainly beef, bacon, chicken, ham, and sausage for the non-vegetarians. Other than these famous meat options, Pizzas with veg toppings such as mushrooms, pepperonis, garlic, tomatoes, spinach, etc. are also famous in most restaurants in the United States.
Irrespective of your locality, you will find a variety of different restaurants in your cities offering pizzas of all different types. Pizza is hot favorite among people of all ages in the United States. A large size pizza is enough to feed a family of 3 or 4 at large. Pizza is also the most preferred food whenever a group of friends is hanging out together. Pizza gained popularity in the United States after the American soldiers stationed in Italy returned from World War II.
Over the years, different pizzerias in the United States have developed their own respective regional variations. Pizza gained popularity as the iconic dish in the United States in the second half of the 20th century. Whether you prefer thin or thick crust pizza, you can find a pizza of your preference at the best pizza restaurants in your city.
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Angela Y.
I give this place a 5 star because... 1. I got a large 1 topping pizza for only $6.99. How you may ask. This is a promo code for carry out only. Not bad right. 2. Since I order online I really didn't have to wait at the place. They emailed me ny confirmation code and the estimated time to pick up. So awsome. 3. When I walked into papa john I was immediately greeted by a welcome to papa john. I walked up to the cashier and said pick up for______. They looked up my name on the screen and repeated my order to make sure. 4. I was in and out in less than 2 min. Because I paid online all I had to do was just sign the paper get my pizza and I'm out. Overall- awsome fast service and love the promo code for a cheap pizza night.
(5)Kristianne S.
I am a Dominos girl most often, it's pure convenience. But when I'm sitting in the Target parking lot and the hubs messages "Hey! Why don't we get pizza?" as I'm smelling what they've got cooking over there... "grumble grumble" replies my tummy. (That's hunger-code for "I'm down with that suggestion!") The girls and I walked in, I excitedly commented on the Frito-Chilli Pizza and got immediately shot down. *bummer* So they chose the Philly Cheesesteak and I got an everything. 15 minutes later my pies were hot and fresh and smelling delicious!! Could I last the 15 minute drive home before cracking open a box... I think I can, I think I can! Home! Table! Plate! Mmmmmm...... pizza. it was heavy with toppings, right amount of sauce to cheese ratio, i love the crust! That's what i was really craving... the doughy, chewy crust. Two thumbs UP!
(5)Jerrene T.
I love my Papa! Papa John's Pizza that is... I enjoy their thin crust, pepperoni pizza. It is my favorite comfort food... pizza wise anyway. The only downfall of the thin crust pizzas is no garlic butter sauce. Their original pies aren't that bad... definitely better than Pizza Hut and they do come with garlic butter sauce. Since we moved to Central Oahu, this the most convenient Papa John's to us. It's never busy and you can always find a parking close to the store. The store is quite small and you probably will never dine in... but still, at least have it spacious enough that it doesn't seem miserable. Depending on which worker helps you will determine your experience here... obviously. The first few times we had a younger man and he was really knowledgeable about our order even though it was online. The last time we had an older lady and she was like I think you have to pay for this pizza... when we already did online. We informed her of such and she was like oh yeah... hello I am not paying twice and it says on the box amount owed $0.00. Ummm yes. Just be careful and double check with them on stuff... you can find good deals for their pizza and it is definitely delicious compared to Pizza Hut.
(3)Terrence I.
The Worst Customer Service experience ever! After screwing up my order I called and spoke to the Manager. She insisted that they did not screw up my order even though my online receipt shows 2 Pizzas with 3 Toppings. They gave me 1 Pizza with 3 Toppings and 1 Cheese Pizza. She told me to bring it back and they will exchange it got a 3 Topping Pizza. I got there about 30 minutes later and the Pizza was not ready. She made no apology and told me to wait another 10 minutes! I waited another 15 minutes , what a waste of time. Next time I'll go to Dominos Pizza!
(1)Josiah D.
If you go to this location and are helped by keith you will see that they hire people with good customer service ethics. Ordered some cinna pie and he told me when it would be ready and he was right it was ready at the time he said. I saw keith getting yelled at by a customer but he kept his cool and serviced him with a great attitude. Would definitely recommend.
(5)Mrnmrs K.
I was excited to try papa johns for the first time.. i usually just order pizza hut. . but my husband said "papa johns is way better"... ok. I had a coupon from my entertainment book, which was a buy one get one free... Even better, right? More pizza! Well, I'm glad I didn't have to pay full price. We ordered "the meats" and "chicken and veggies".. . hardly any toppings on the meats and there was several slices of pizza that didn't have any toppings. $26.99 for one pizza. I definitely expected more for that price. would I order pizza from papa johns again? nope, absolutely not... also, my husband said he was greeted by a rude worker when he went to pick up the pizzas. would I recommend papa johns? nope.. so save your money and go else where and save yourself from disappointment.
(1)Raul A.
Holy crap man.. Customer service here sucks.. Don't come here.. smmfh ,,/,, Specially the guy named Keith.. He just dnt give a fk about customer service..
(1)Sharee M.
Great pizza, always on time, always hot. Great service, decent prices and specials, and polite delivery drivers. We order from them every three weeks or so, and have never had a single problem.
(5)Jennifer M.
I really don't understand all the negative reviews associated with this location. I have been on island for a little over 3 years and when I'm looking for a quick pizza to pick up or for delivery this is my go to place. I have never ran into rude customer service. Everyone that I have come into contact with has been polite and helpful. Even so much as to call when I ordered online and it accidentally placed a double order. And the pizza is always delicious, whether we order original crust or thin crust. They also aren't stingy on the toppings :)
(4)Cynthia M.
Papa John's is the only pizza establishment my boyfriend and I will order from. When I used to phone my order in, I already know what I'm getting so it was quick and painless; staff was never rude. Save yourself the trouble and look at the menu which is located online. I don't call in anymore ever since I stumbled upon their online order service. This method is also quick and painless. You can customize your pizza, add sides, drinks, peppers, extra sauces, etc. The best part is you can SAVE your order for future use and you can add your tip directly to the bill. All drivers were nice and each one never forgot and/or messed up my order. I love the accessibility and easiness of their website. You can track your Papa Rewards Points as well. I love it!
(5)Mike M.
Good pizza! It's easy to mess up an order especially over the phone, but every time I've order they've got it done perfect. Quick deliver and workers are pleasant.
(5)Amanda A.
I mean Papa John's pizza is pretty good. I love my crusts and I love how their crusts are always soft and not so oily as other chain pizza places. But the main reason why I love Papa John's is that they have the best deals! I mean 2 large 3 topping pizzas, 10 in cheese sticks and a liter soda for $20? Can't complain at all. Put in an order online, pick it up 20 min later, all good in my neighborhood.
(4)K G.
Never had issues. Pizza always delivered in a timely manner. And when I order ahead it's never late. Great pizza too
(5)Angel F.
Ordered over the computer. When I picked up the cashier was very friendly. Pizza was done in the amount of time that was stated.
(5)J R.
Their customer service was phenomenal. Their CC machine was down but they took it in stride without getting pissy, which was cool. Also, they forgot one ingredient on the pizza and make a whole new order, and instead of throwing the other pizzas away like jerks, they gave them to me too!!! I was thoroughly shocked. I don't believe the review that Keith was terrible, he worked w me with an easy smile on his face! This papa johns will def get my business again. Thank you :)
(5)Gerald P.
Worst Papa John's by far. Seems like they are irritated that I'm putting in an order.
(1)Stephanie B.
When I called my order the guy that took it was really polite and helpful. I decided to pick it up since I had to run to target anyways. When I walked in there were two girls standing up front chatting and listening to the radio which was quite loud. They looked right at me but never spoke, they just yelled for someone who was in the back. The girl runs up from the back and proceeds to ring up my food. She was very polite. To top it off, when I get home my order isn't completely right. My pizza was good, but my hot wings were actually honey chipotle (which turned out to be good).
(2)Evette S.
do not buy from this location! they are so rude. who takes 15 minutes to take your order? they do! and my delivery guy came with no cheese or peppers and accepted a $10 tip on a 50 dollar order and never said thank you or offer to bring me condiments! they suck badd! first and last time we ever buy pizza from this location!!!!!!!!!!!!!!! oh, the pizza, the special, sucks!!!!!!!!!!!!!!!!!!
(1)