Diabetics can look for No Sugar alternatives of frozen yogurt. Yogen Fruz offers a variety of different sugarless probiotic frozen yogurt and smoothie options to help diabetics enjoy the tasty treat without any compromises. Diabetics should be extra careful while enjoying the tempting flavors of frozen yogurt at Yogen Fruz.
Foods to Avoid at Yogen Fruz for Diabetes:
Diabetics need to regulate sugar intake as well as monitor the cholesterol levels to reduce heart risk. Yogen Fruz offers regular as well as no-fat, no-sugar light yogurt at the restaurant. It is highly recommended to avoid the regular frozen yogurt at Yogen Fruz. Also, avoid all kinds of Low-Fat Chocolates at Yogen Fruz. While most shakes served at Yogen Fruz are low in sugar, there are a few such as Candy Cane, Gingerbread, and Keylime Pie that every diabetic must avoid. Although low in sugar, an 8 fl.oz. serving of Egg Nog contains 22g cholesterol. A diabetic must avoid Egg Nog at Yogen Fruz.
People suffering from high blood pressure problems can also opt for the non-sugar frozen yogurt options to have a fun meal at Yogen Fruz. They can also try the non-fat variations of frozen yogurt and smoothies available at Yogen Fruz to taste the richness of frozen yogurt without any health concerns.
High Blood Pressure at Yogen Fruz
People suffering from high blood pressure problems can also opt for the non-sugar frozen yogurt options to have a fun meal at Yogen Fruz. They can also try the non-fat variations of frozen yogurt and smoothies available at Yogen Fruz to taste the richness of frozen yogurt without any health concerns. Yogurt served at Yogen Fruz is made from fresh dairy, non-dairy, low fat or no fat options.
If you have high blood pressure, then it is highly recommended to go for fresh dairy yogurt or Greek yogurt as calcium-rich foods are helpful in lowering blood pressure. Never ask for cheese or any salty food items as the toppings on your yogurt smoothies or flavored frozen yogurt. Always try fresh fruits or berries without any added salt to compliment your frozen yogurt or yogurt smoothies at Yogen Fruz.
Foods to Avoid at Yogen Fruz for High Blood Pressure:
While most food items on Yogen Fruz menu seem healthy, there are a lot of flavors and mixes which contains a high amount of sodium. To maintain blood pressure levels, avoid ordering cheesecake mixes at Yogen Fruz. Other dessert mixes like Apple Pie, Keylime Pie, Oreo Vanilla, and Oreo Mint also contain a high amount of sodium levels. Avoid these mixes while ordering your frozen yogurt at Yogen Fruz for high blood pressure. Try avoiding all kinds of Shakes at Yogen Fruz as all the flavors contain a high amount of sodium levels in a single serving.
Food Suggestions for High Blood Pressure at Yogen Fruz:
Yogen Fruz understands the need for healthy food choices. Hence, the restaurant chain offers multiple variations of frozen yogurt, smoothies, and fruit cup to serve people with different health choices. You can either go for sugarless varieties or choose a non-fatty option from the menu to enjoy a healthy meal at Yogen Fruz.
High Cholesterol at Yogen Fruz
Frozen yogurt is available in both dairy and non-dairy alternatives at Yogen Fruz. You can either opt for the non-dairy alternative or ask for non-fatty or low dairy-based yogurt to enjoy your rich smoothies at Yogen Fruz. To further control your cholesterol levels, you can choose strawberry, raspberry, or blueberry toppings for your smoothies as these berries are rich in anti-oxidants.
Foods to Avoid at Yogen Fruz for High Cholesterol:
Most food items served at Yogen Fruz are low in fat and cholesterol. However, there are a few food items that you must avoid for high cholesterol. Cheesecakes such as Strawberry Cheesecake and Pumpkin Cheesecake are a big no for high cholesterol. It is also recommended to avoid Egg Nog at Yogen Fruz to keep your cholesterol levels in control.
Food Suggestions for High Cholesterol at Yogen Fruz:
A great place to get your probiotics on. Love this place cause it attracts people of all ages! Awesome flavors to choose from and it changes from time to time. Lots of toppings to add to your yogurt! Get in there and cool off!
(5)
Andrew T.
Spotlessly clean, attractive, good service, free sample cups on request to taste before you commit, TARO frozen yogurt, and my yogurt and toppings seemed a lot cheaper than the equivalent weight on Oahu... GO FIGURE ! There is a Yogurtland App to accumulate points. The only thing I didn't like was a strong smell of cleaning fluid (floor cleaner??) when we went in late one night... we sat outside as a result.
(5)
Sara A.
I love Yogurtland because of the fact that it's unique and there is nothing like it in Hilo. I have the freedom to choose my flavor(s) of frozen yogurt, how much of if I want, and the toppings to go along with it. I enjoy the seasonal flavors (especially around Christmastime) but my all-time favorite is the lychee flavor, which I sadly haven't seen in while. What I also like about Yogurtland is that you can get some sample cups from the cashier (you have to ask them for it) and taste-test flavors before you commit to filling your bowl with it. Each time I went, the toppings bar was always clean and filled. Toppings galore! From fresh fruit, cereal, gummy candies, mochi, and syrups (I am sad they did away with those jelly pops though). Complementary water infused with fresh fruit is also served. Everything is a la carte and you pay for your yogurt by the ounce, which can get pricey if you load your bowl with heavy stuff. There is a lot of seating inside, although I prefer to sit outside because the music is just a tad too loud to have conversations inside without yelling. Also. it would be nice if the yogurt machines were spread wider apart and not so scrunched in one, single-file line. Other than that, A+ in my book!
(5)
Jade T.
Yogurtland is my favorite because of their pretty consistent quality, good variety and very competitive price. It's a nice and clean shop with a good selection of flavors (sweet and tarty flavors) and toppings (gummy bears, cereal, nuts, mochi balls, fresh fruit, Ghirardelli syrups, candy, etc.). There are some consistency issues with the frozen yogurt texture. Some of the frozen yogurt came out easier than other ones, and sometimes slower then molasses, ha ha! The toppings are pretty fresh and good. I love to add extra Nuts and shredded Coconut. The mochi balls are yummy and chewy too. Service is alway's friendly and quick. It's a good option for an healthy, affordable, and satisfying dessert. They have a set list of flavors that they keep constant while bringing and switching up new flavors every once in a while. Also, don't forget to get some free sample cup's...a little free yogurt never hurt, and won't even show on your thighs,lol! I have several favorite flavor's (see my pic's), the Toasted Coconut, Fresh Strawberry, Pralines & Cream, and Dutch Chocolate, Yum!
(5)
Melonie R.
Very good FroYo. Nice selection of flavors and toppings including lots of fresh fruit. No hot fudge and no public restroom.
(4)
Remi M.
Came here for dessert after having lunch at Kuhio Grille. I don't know why but I rather enjoyed the fro-yo here more than the one in Waikiki. Maybe because the atmosphere is more laid back and relaxing here? More tables and chairs to sit down and enjoy as well. That's a plus in my book. Also, lots of parking = less stress. Winners all the way! 31 Yelps Review Challenge (23/31).
(5)
Bryan T.
After my disappointing experience from eating at the Northridge Yogurtland, the Hilo Yogurtland rekindled my love that I once experienced at the Long Beach Yogurtland. The Hilo Yogurtland greatly distinguishes itself from the other chains in California. The yogurt selections captures the taste that best reflects Hawaii, such as Kona coffee and macadamia. Finally, I found a Yogurtland that serves taro, which actually taste like what it is suppose to. Topping remained unchanged from other Yogurtland. This place is a clear example on how all Yogurtland should be.
(5)
P S.
Went there for the first time and like that they have two cup sizes and also that the weight of their cup is not so heavy yet sturdy. There are some places that have heavy cups that adds to the cost of how much you have to pay. I had gotten a few different flavors, but my favorite was the matcha-green tea. My daughter, and I enjoyed our froyo!
(4)
Anya E.
Sandwiched between Jamba Juice and Kuhio Grill, Yogurtland recently opened in Hilo. As its name suggests, it is a frozen yogurt haven. It is a complete self-serve parlor with a variety of frozen yogurt and toppings. It's $0.42 an once, so you decide your portions. Since this was my first visit here, I tried dutch chocolate, arctic vanilla, ny cheesecake, taro, peanut butter and kona coffee. For toppings, i chose fresh strawberries, whipped cream, shredded coconut and peanuts. I'd have to say that my favorite flavors so far are peanut butter, taro and kona coffee. The staff was friendly, and the atmosphere was nice. They have a couple of tables in the parlor. It would be nice for them to put some outdoors as well. The great thing about this place is that they are open until 10pm on m-th, 11pm on f-sa, and 8pm su.
(4)
Amber M.
I remember when Yogurtland moved to Hilo, it was alllll the rage. Having lived in Santa Barbara for a while, I was a Yogurtland regular since it was right next to my school. Then, I moved back to Hilo, and was really happy that they opened one up. My favorite flavors were red velvet, plain tart, and pistachio. Their li hing mui apples were also so very yummy.
(4)
Mary P.
I love Yogurtland. Especially this one because they have jellies! I love those little colorful jellies. Buuuut, they keep their yogurt way too warm. Its coming out melting and immediately turning into liquid in the bowl. This defeats the purpose of mixing and matching. Still I love it and will eat it a lot. Its surprisingly dead for a yogurtland also. I haven't seen one so empty in a while.
(4)
Debbie H.
Hooray for Yogurtland!!! Love the new flavors (cinnamon roll and peanut butter cup) but the peppermint hot chocolate flavor was not fantastic. Clean location. Pleasant staff.
(5)
Eric Robert R.
5 stars here! Get as much or as little yogurt as you want! $3 or under is enough for me... usually my favs are the coconut / chocolate combo. french vanilla is yum too.... The passion and tropicals seem super popular too. I'm not into the pink or limegreen spoons... or the Hello Kitty stuff, but dang the fresh yogurt is onolicious! Also, nice place to just chill on a hot humid day.. AC'd and free comp water.
(5)
Michael M.
Didn't even get to try the yogurt. More than half of the machines were not able to dispense because they were out of mix or something. Terrible first impression.
(1)
Marie Z.
This place is awesome! What a cool concept. It was so fun to try the different flavors of frozen yogurt, and everything tasted refreshing. They have a huge variety of fresh fruit and nuts to add. Price is based on weight. I had the pistachio yogurt and the mango yogurt...so good!
(5)
Sahn C.
Why did this Yogurtland seem to taste better then the ones in California? I have no idea. This is my favorite Yogurtland of all time.
(5)
Kim N.
Yogurtland is the happening place for families and students in Hilo. Good flavors and a good variety of toppings. Sometimes the yogurt can be a little watery, but the staff is quick to fix that. The Taro is my favorite and sometimes when they have blueberry that is very good as well. Top it with some nuts and you can have a nice dessert for under $3.
(4)
Cynthia C.
Way to go Hilo! Yogurtland is great. All natural flavors. Plain yogurt only 18 calories an ounce. Fun fruit, nut, candy toppings- even little mochi balls. Control the portions and toppings yourself for 42 cents an ounce. Delicious flavors like lemon-lilikoi and lichi. Or classics like Dutch chocolate and artic vanilla. I've been there twice now and the vib is exciting and friendly. Highly recommend.
(5)
Ziad A.
for one, this place is great... two: it's a franchise so it's basically going to be the same as in california, louisiana, new york, texas, etc. however being that it's in hilo hawaii, there are a few differences in toppings... like here they have li hing mui apple, a local favorite flavoring over cut apples, macadamia nuts and mochi balls.. onto what it's like: friendly staff, good atmosphere, and a few tables inside and outside. located on puainako street across from walmart, and inbetween starbucks and kuhio grill. the yogurt is delicious and only 42 cents an ounce with only 18 calories per ounce for those of you on a diet... it's about time hilo got a new place to hasn't out with friends for teens, and places to take your grandchildren or just children after school for a treat...
(4)
Q & A for Yogen Fruz
Is Yogen Fruz vegan?
Not all Yogen Fruz items are vegan. But you will find a variety of vegan options on the Yogen Fruz menu.
Where is the nearest Yogen Fruz?
Yogen Fruz is operating in over 1400 locations spread across 46 countries. Use our Restaurant Listings directory to find the nearest Yogen Fruz from your location.
Is Yogen Fruz healthy?
The primary mission of Yogen Fruz is to develop the brand as a healthy-choice lifestyle product. Hence, the restaurant serves sugarless, non-fat, probiotic frozen yogurt, smoothies, fruit cups, and yogurt available with vegan and non-vegan options.
Who owns Yogen Fruz?
Yogen Fruz is currently owned by International Franchise Corp.
Sorry, No Coupons available for this restaurant.
Yogen Fruz
Yogen Fruz is a renowned brand in the frozen yogurt industry serving healthy food choices to the people across the United States. The frozen yogurt franchise was launched by two young brothers in Canada during 80s. The idea behind introducing Yogen Fruz was to offer a great health experience and influence people to adopt a healthy and active lifestyle. Initially, the store offered made-to-order frozen yogurt cups and shakes. Today, you can order probiotic frozen yogurt as per your preferences. You can either opt for soft serve or get a mix of frozen yogurt with fruits. You can also try the vegan options available at Yogen Fruz.
Healthy Food Options at Yogen Fruz
Yogen Fruz came into existence with a mission to serve healthy alternative food products. The fundamental aim of this highly popular restaurant chain is to promote a healthy lifestyle. Yogen Fruz offers all varieties of frozen yogurt to serve people with different food preferences.
Edwin N.
A great place to get your probiotics on. Love this place cause it attracts people of all ages! Awesome flavors to choose from and it changes from time to time. Lots of toppings to add to your yogurt! Get in there and cool off!
(5)Andrew T.
Spotlessly clean, attractive, good service, free sample cups on request to taste before you commit, TARO frozen yogurt, and my yogurt and toppings seemed a lot cheaper than the equivalent weight on Oahu... GO FIGURE ! There is a Yogurtland App to accumulate points. The only thing I didn't like was a strong smell of cleaning fluid (floor cleaner??) when we went in late one night... we sat outside as a result.
(5)Sara A.
I love Yogurtland because of the fact that it's unique and there is nothing like it in Hilo. I have the freedom to choose my flavor(s) of frozen yogurt, how much of if I want, and the toppings to go along with it. I enjoy the seasonal flavors (especially around Christmastime) but my all-time favorite is the lychee flavor, which I sadly haven't seen in while. What I also like about Yogurtland is that you can get some sample cups from the cashier (you have to ask them for it) and taste-test flavors before you commit to filling your bowl with it. Each time I went, the toppings bar was always clean and filled. Toppings galore! From fresh fruit, cereal, gummy candies, mochi, and syrups (I am sad they did away with those jelly pops though). Complementary water infused with fresh fruit is also served. Everything is a la carte and you pay for your yogurt by the ounce, which can get pricey if you load your bowl with heavy stuff. There is a lot of seating inside, although I prefer to sit outside because the music is just a tad too loud to have conversations inside without yelling. Also. it would be nice if the yogurt machines were spread wider apart and not so scrunched in one, single-file line. Other than that, A+ in my book!
(5)Jade T.
Yogurtland is my favorite because of their pretty consistent quality, good variety and very competitive price. It's a nice and clean shop with a good selection of flavors (sweet and tarty flavors) and toppings (gummy bears, cereal, nuts, mochi balls, fresh fruit, Ghirardelli syrups, candy, etc.). There are some consistency issues with the frozen yogurt texture. Some of the frozen yogurt came out easier than other ones, and sometimes slower then molasses, ha ha! The toppings are pretty fresh and good. I love to add extra Nuts and shredded Coconut. The mochi balls are yummy and chewy too. Service is alway's friendly and quick. It's a good option for an healthy, affordable, and satisfying dessert. They have a set list of flavors that they keep constant while bringing and switching up new flavors every once in a while. Also, don't forget to get some free sample cup's...a little free yogurt never hurt, and won't even show on your thighs,lol! I have several favorite flavor's (see my pic's), the Toasted Coconut, Fresh Strawberry, Pralines & Cream, and Dutch Chocolate, Yum!
(5)Melonie R.
Very good FroYo. Nice selection of flavors and toppings including lots of fresh fruit. No hot fudge and no public restroom.
(4)Remi M.
Came here for dessert after having lunch at Kuhio Grille. I don't know why but I rather enjoyed the fro-yo here more than the one in Waikiki. Maybe because the atmosphere is more laid back and relaxing here? More tables and chairs to sit down and enjoy as well. That's a plus in my book. Also, lots of parking = less stress. Winners all the way! 31 Yelps Review Challenge (23/31).
(5)Bryan T.
After my disappointing experience from eating at the Northridge Yogurtland, the Hilo Yogurtland rekindled my love that I once experienced at the Long Beach Yogurtland. The Hilo Yogurtland greatly distinguishes itself from the other chains in California. The yogurt selections captures the taste that best reflects Hawaii, such as Kona coffee and macadamia. Finally, I found a Yogurtland that serves taro, which actually taste like what it is suppose to. Topping remained unchanged from other Yogurtland. This place is a clear example on how all Yogurtland should be.
(5)P S.
Went there for the first time and like that they have two cup sizes and also that the weight of their cup is not so heavy yet sturdy. There are some places that have heavy cups that adds to the cost of how much you have to pay. I had gotten a few different flavors, but my favorite was the matcha-green tea. My daughter, and I enjoyed our froyo!
(4)Anya E.
Sandwiched between Jamba Juice and Kuhio Grill, Yogurtland recently opened in Hilo. As its name suggests, it is a frozen yogurt haven. It is a complete self-serve parlor with a variety of frozen yogurt and toppings. It's $0.42 an once, so you decide your portions. Since this was my first visit here, I tried dutch chocolate, arctic vanilla, ny cheesecake, taro, peanut butter and kona coffee. For toppings, i chose fresh strawberries, whipped cream, shredded coconut and peanuts. I'd have to say that my favorite flavors so far are peanut butter, taro and kona coffee. The staff was friendly, and the atmosphere was nice. They have a couple of tables in the parlor. It would be nice for them to put some outdoors as well. The great thing about this place is that they are open until 10pm on m-th, 11pm on f-sa, and 8pm su.
(4)Amber M.
I remember when Yogurtland moved to Hilo, it was alllll the rage. Having lived in Santa Barbara for a while, I was a Yogurtland regular since it was right next to my school. Then, I moved back to Hilo, and was really happy that they opened one up. My favorite flavors were red velvet, plain tart, and pistachio. Their li hing mui apples were also so very yummy.
(4)Mary P.
I love Yogurtland. Especially this one because they have jellies! I love those little colorful jellies. Buuuut, they keep their yogurt way too warm. Its coming out melting and immediately turning into liquid in the bowl. This defeats the purpose of mixing and matching. Still I love it and will eat it a lot. Its surprisingly dead for a yogurtland also. I haven't seen one so empty in a while.
(4)Debbie H.
Hooray for Yogurtland!!! Love the new flavors (cinnamon roll and peanut butter cup) but the peppermint hot chocolate flavor was not fantastic. Clean location. Pleasant staff.
(5)Eric Robert R.
5 stars here! Get as much or as little yogurt as you want! $3 or under is enough for me... usually my favs are the coconut / chocolate combo. french vanilla is yum too.... The passion and tropicals seem super popular too. I'm not into the pink or limegreen spoons... or the Hello Kitty stuff, but dang the fresh yogurt is onolicious! Also, nice place to just chill on a hot humid day.. AC'd and free comp water.
(5)Michael M.
Didn't even get to try the yogurt. More than half of the machines were not able to dispense because they were out of mix or something. Terrible first impression.
(1)Marie Z.
This place is awesome! What a cool concept. It was so fun to try the different flavors of frozen yogurt, and everything tasted refreshing. They have a huge variety of fresh fruit and nuts to add. Price is based on weight. I had the pistachio yogurt and the mango yogurt...so good!
(5)Sahn C.
Why did this Yogurtland seem to taste better then the ones in California? I have no idea. This is my favorite Yogurtland of all time.
(5)Kim N.
Yogurtland is the happening place for families and students in Hilo. Good flavors and a good variety of toppings. Sometimes the yogurt can be a little watery, but the staff is quick to fix that. The Taro is my favorite and sometimes when they have blueberry that is very good as well. Top it with some nuts and you can have a nice dessert for under $3.
(4)Cynthia C.
Way to go Hilo! Yogurtland is great. All natural flavors. Plain yogurt only 18 calories an ounce. Fun fruit, nut, candy toppings- even little mochi balls. Control the portions and toppings yourself for 42 cents an ounce. Delicious flavors like lemon-lilikoi and lichi. Or classics like Dutch chocolate and artic vanilla. I've been there twice now and the vib is exciting and friendly. Highly recommend.
(5)Ziad A.
for one, this place is great... two: it's a franchise so it's basically going to be the same as in california, louisiana, new york, texas, etc. however being that it's in hilo hawaii, there are a few differences in toppings... like here they have li hing mui apple, a local favorite flavoring over cut apples, macadamia nuts and mochi balls.. onto what it's like: friendly staff, good atmosphere, and a few tables inside and outside. located on puainako street across from walmart, and inbetween starbucks and kuhio grill. the yogurt is delicious and only 42 cents an ounce with only 18 calories per ounce for those of you on a diet... it's about time hilo got a new place to hasn't out with friends for teens, and places to take your grandchildren or just children after school for a treat...
(4)