4. Restaurants

Denny’s

1700 E. Fowler Ave., Tampa, FL, 33612
  • (813) 971-9441
  • Store is closed

Denny’s Menu

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter
  • Steaks

Diabetics at Denny's

Diabetics need to monitor the intake of carbohydrates to control the blood sugar levels. Diabetics can surely enjoy at Denny's Diner as most foods offered on the menu contain less sugar or no sugar at all. However, you need to be careful with the carbohydrates content and sodium intake while dining at Denny's.

Foods to Avoid at Denny's for Diabetics:

Most foods served at Denny's are low in sugar but also high in sodium. Be careful while ordering food at Denny's and keep a check on both sugar and sodium levels if you're a diabetic. Avoid desserts totally at Denny's to avoid sugar spike. In the dinner section, avoid Bourbon Chicken Sizzlin' Skillet to limit your sugar intake.

Also, skip the Boneless Chicken Wings at Denny's as they can also spike your sugar levels. Besides plain coffee, different types of tea, diet coke, and tomato juice; every other drink available on Denny's menu is a big no for diabetics.

Food Suggestions for Diabetics at Denny's:

Fit Slam (15 oz.)

Nutritional Facts: 430 calories, 12g (Tans. Fat 0g & Sat. Fat 2.5g), 860mg sodium, 56g carbs, 22g sugar, 4g fiber, 27g Protein

Hearty 9-Grain Pancake Breakfast (2 units)

Nutritional Facts: 410 calories, 11g (Tans. Fat 0g & Sat. Fat 4g), 860mg sodium, 68g carbs, 21g sugar, 5g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter

High Blood Pressure at Denny's

Denny's offers low-sodium options on their menu for people with high blood pressure. You can also order low-sodium foods or specifically ask the chef to add less salt in their orders.

Foods to Avoid at Denny's for High Blood Pressure

Most foods at Denny's are high in sodium content. Ensure to skip any food item which has over 600 or 700 mg sodium on Denny's Menu. Most burgers and breakfast dishes are high in sodium on Denny's menu. Stay away from items that are offered with extra cheese and sauce at Denny's to limit your sodium intake. Most salads are also high in sodium content and you must be cautious while ordering one at Denny's.

Food Suggestions for High Blood Pressure at Dennys

Wild Alaska Salmon (7 oz.)

Nutritional Facts: 310 calories, 19g (Tans. Fat 0g & Sat. Fat 4g), 490mg sodium, 2g carbs, 1g sugar, 1g fiber, 31g Protein

Belgian Waffle Slam (7 oz.)

Nutritional Facts: 380 calories, 19g (Tans. Fat 0g & Sat. Fat 10g), 640mg sodium, 43g carbs, 1g sugar, 1g fiber, 7g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Steaks

High Cholesterol at Denny's

Just like low-sodium foods, you can also order low fat or low cholesterol meals at Denny's. If you are concerned for your cholesterol levels, then you can try food items from Fit Fare or 55+ menu at Denny's. Most food items offered under Fit Fare and 55+ category rais low in cholesterol and very healthy.

Foods to Avoid at Denny's for High Cholesterol

Denny's breakfast and dinner menu are loaded with fatty food sources such as steak, pancakes, cheeseburgers, etc. Ensure that you keep a check on the cholesterol content on each food item you order at Denny's to control your cholesterol levels. Avoid fried and scrambled eggs to keep your cholesterol in check at Denny's.

Also, skip food items served with Nachos as they are also loaded with high cholesterol. Almost every regular sandwich offered at Denny's is high in cholesterol. It is recommended to skip them at Denny's. While the salads are healthy, you must skip Cobb Salad as they are high in cholesterol. Similarly, keep the burgers at bay as well while dining in Denny's.

Food Suggestions to Maintain Cholesterol Level at Dennys

Double Berry Banana Pancake Breakfast (2 units) – Only 1 unit recommended.

Nutritional Facts: 540 calories, 10g (Tans. Fat 0g & Sat. Fat 4g), 1360mg sodium, 103g carbs, 36g sugar, 8g fiber, 12g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Fit Fare Veggie Sizzlin' Skillet (18 oz.)

Nutritional Facts: 390 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 1270mg sodium, 40g carbs, 6g sugar, 7g fiber, 22g Protein

Everyday Value Slam (2 cakes)

Nutritional Facts: 450 calories, 11g (Tans. Fat 0g & Sat. Fat 3.5g), 1390mg sodium, 77g carbs, 20g sugar, 2g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Grilled Cheese Sandwich & Soup (5 oz.)

Nutritional Facts: 440 calories, 25g (Tans. Fat 0.5g & Sat. Fat 11g), 1250mg sodium, 39g carbs, 3g sugar, 1g fiber, 14g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials

  • Tiffannie S.

    Worst experience ever!! It started off with a rude waitress. There were ants crawling on the table. I asked to be moved so they moved us to a table with a broken booth. The manager was a fat lazy slob that didn't give a crap about the guests. The service was terrible. The food was awful. After we paid and we were walking out a homeless man asked me for something to eat. I brought him in to order because it was freezing outside and the waitress was incredibly disrespectful. She tried refusing service and the manager was "too busy" sitting down in the corner to help - after standing my ground she eventually took his order. I left in tears because of this awful situation. Denny's was one of my favorite restaurants but after this experience I will NEVER step foot in another Denny's restaurant again. Shame on you Denny's for allowing this type of ignorance in your restaurant.

    (1)

  • Gretter D.

    Tremenda MIERDA broder. Él servicio sucks. Never again. Dirty place, and bad costumer service. I rather eat McDonald for a year than to ever Come back here again. Literally over 7 tables open and ready to serve and still they have us waiting for like 20 minutes to be seated. Bro just don't come to this dennys, you're gonna end up having a really really really bad night. Like wow

    (1)

  • Dawn P.

    It was a ok experience....i was a little disappointed, but the visit could have been better...i was on my way to orlando for a wedding. I will go to bob evans or ihop next time !!!!

    (2)

  • Jackie R.

    Very disorganized, rude place I couldn't take it anymore. We left. The hosts didn't know what she was doing

    (1)

  • Nate M.

    We have been to this place numerous times, and have seen the best and worst of here. The morning shift is chaos and everyone involved seems to be running around like chickens with their heads cut off. The servers (Sherrie might be the older lady's name) seem to be fighting with each other every time we are there. ONE star for them!!! The MIDNIGHT shift are rock stars on the other hand!!! The cooks on this shift are Top Notch!! Aron and David are super fast and seem to know exactly what we want.. how we want it!! We will continue to come back!! Four Stars for the late shifts!! It would be five stars if the 9am shift could pull it together.

    (3)

  • Brittany A.

    The food was bland. Ridiculously bland. Almost to the point of nasty. Sitted quickly. As far as service goes I'm torn. My waitress was wonderful. Checked on us numerous times, gave us free refills, and made suggestions. Very friendly and smiley. How a waitress should be. The manager on the other hand walked around several times and not once acknowledged my table but of course said hello to the other tables and asked how they were doing. That was kind of fishy. Whatever though. Definitely have experienced better. Don't waste your time coming to this place.

    (2)

  • Edward C.

    I will make this very short and to the point...... I feel it is very sad as well as pathetic when you have a restaurant that deals "primarily" in breakfasts and yet you don't have a cook that knows how to properly serve over medium eggs. I told my waitress that I am very fussy about my eggs. Whites cooked and the yolk runny. I also do not want them brown! Brown means over cooked and or cooked on too high of heat. I told her that if her cook did not know how to cook them properly, give me scrambled. After about 10 minutes, I heard her talking to the cook telling him to make me scrambled eggs. When she served them too me, she said that the cook gave her over medium but they were brown. I gave this one star only because I could not give it NO STARS. I will take my business to IHop or Bob Evans. They know how to cook eggs!

    (1)

  • John O.

    Nothing I can say about this place that hasn't already been said. Slow service with mediocre tasting food. On an early Sunday morning I visited this Denny's and within two seconds you could feel the tension of overworked waitresses with a Manager that just did not wanna be there. The sad part, it wasn't busy, Maybe 10-12 people there before me.

    (2)

  • Jennifer E.

    We were seated immediately, but without silverware or menus. Very sweet server took our drink order but it took a long time to get. There were 3 servers I could see and it was not busy at 10pm by any means. Service was slower than molasses in Alaska in January. Everything took forever. Even getting our ticket after we were well finished took forever. Salt seemed wet in the shaker, grabbed a different one from another table. Other tables were not bussed. Food was barely warm. Burger was ok, fries not hot but not cardboard either. Had just left Busch Gardens, I felt like we would be there all night. Ok to visit if you have all night.

    (2)

  • Joe H.

    This place is bye far The WORST DENNYS I have ever been to fyi I didnt even want to rate any stars wow

    (1)

  • Wilma S.

    I've been going to this Denny's on and off since I started at USF in 2010, but the last couple of times I've been there it was empty and the service has been mediocre at best. I went there tonight, I walked in and the place was literally empty. The manager was staring awkwardly (not to mention he came up to the table an unnecessary amount of times). The waitress was okay at first. I told them we were waiting for someone and we would order once he arrived, but we were approached again. I finally ordered the build your own pancakes with wheat pancakes, chocolate chips, bananas, and peanut butter topping... She came out and told me in passing that they didn't have the wheat so they just made the regular... Wasn't asked or informed properly, but I was willing to let it go as i'm not the kind of person who likes confrontation. When my pancakes came out I noticed there was strawberries on the top and not bananas. I mentioned to her that I didn't order strawberries and she replied with "Oh, yea, we were out of bananas, too, so I gave you strawberries". I was thoroughly annoyed at this point, I wasn't asked, and I didn't find peanut butter and strawberries to be a good combo. I wasn't asked if I wanted something different, the staff just took it upon themselves to change my order for me without asking me. Begrudgingly, I accepted the next mix up as well. I had my eggs, bacon, and hash browns and picked at the pancakes, but took them to go. I realized when I got home there were blueberries in my pancakes instead of the chocolate chips I wanted. So, it wasn't me building my own pancakes, it was the staff. As if that wasn't annoying enough, about an hour after I got home, I started getting stomach pains and felt sick. I just spent an hour of my night in terrible stomach pain, and throwing up. I am certain it was the food. If you value your money, time, and health, don't go there. It just needs to close.

    (1)

  • Carlos H.

    I have been here a few times with college crowds and I have to say that of all the breakfast dining options next to the University of South Florida, Denny's has the crappiest service ever. Perkins and IHOP are generally understanding that their main clientele is college students and are very friendly to the business that they are receiving, but every single time I have visited this restaurant I have encountered waiters high on themselves who think they can treat customers however they want. The worst experience was my most recent visit on Friday night. I frequently hang out with college students, and trust me I know what loud is, but we were barely being above inside voices when the waiter actually asked us to "BE QUIET" and I think I might have even heard "Shut Up". I have never EVER EVER been asked to do this in a restaurant and no waiter in his right mind should ever ask this. I didn't grab the waiters name because I was too tired, but if we meet again you will be sure I will recommend he be replaced. Not only did that occur but they failed to give us utensils even after we waited over an hour (the usual) for our food. We kindly asked for some and after waiting forever, my friend finally just got up and snatched some from another empty table nearby that had utensils. The waiter threw a fit about how now he was going to have to roll up more utensils and blah blah blah. REALLY. At four in the morning, does it really matter? At some point in the meal he even talked about canceling our orders..seriously when there is over 15 people, you would be costing your establishment lots of money to cancel our orders. By the middle to end of our meal he just became obnoxious and started interjecting into our conversation just to annoy us. I felt bad for the other waitress at the table because there was just no way I was going to give this a cut on a tip. I'd rather eat anywhere else but here, both Perkins and IHOP on Fowler by USF provide much better service, competitive prices, and good food, so this place needs to seriously clean up their act.

    (1)

  • Alex S.

    This Dennys isn't the best Dennys I've been too, but it's not the worst either. The staff has always been kind even when the questions were a little out of the ordinary, The food is diner food, but you should already know that. It's got a great location a little away from USF, so it's never too crowded, and you can always pop in there for a calming meal with friends. There are times you need a place like Dennys, and this one will suit your need.

    (3)

  • Dave S.

    Lousy food and worse service. Can't believe this place stays open.

    (1)

  • Eliana H.

    You would think that the service would be good just because there weren't many people there, well the service wasn't good. My food, which was just fries with cheese and bacon on top, took FOREVER to come out and when it did come out I had a total of like 10 fries in the bowl. After this experience I really don't recommend this Denny's at all.

    (1)

Q & A on Denny's

Where's Denny's located?

Denny's is in 1600 different locations across the United States. You can easily find a Denny's nearby using our Restaurants Listings directory.

Does Denny's offer vegan items on the menu?

Yes, Denny's offers a wide variety of vegan items on the menu in all categories including breakfast, skillets, sides, etc.

When did Denny's open?

Denny's started in 1953 in Lakewood, California, United States?

When does Denny's open and close?

Denny's is open 24 hours a day and you can visit the diner anytime to enjoy some great food.

Are Denny's pancakes gluten-free?

Denny's restaurants are not set up as a strictly gluten-free environment. You can find gluten-free options on the menu labeled as "GF".

What's the 55+ menu at Denny's Diner?

Denny's offers a $2 discount on each item on the 55+ menu to the customers over the age of 55 years.

What's Fit Fare menu at Denny's Diner?

If you're health conscious, then opt for Fit Fare menu at Denny's. The Fit Fare menu offers food items loaded with organic produce and proteins.

Does Denny's take EBT?

Yes! However, Denny's accepts EBT in the areas that indulge in the Restaurant Meals Program (RMP). Denny's accepts EBT only from certain qualifying individuals.

Denny's

Denny's initially started as a coffee shop known as Danny's Donuts. Denny's gained popularity across the globe as round the clock diner. At Denny's diner, you can enjoy breakfast, lunch, or dinner even on holidays and throughout the night. Denny's was initially spelled as Danny's but later it was changed to Denny's to avoid any confusion with Los Angeles based coffee chain Coffee Dan. The main USP of Denny's diner is that the diner stays open round the clock and serves food even on holidays. Today, Denny's franchise outlets are operational in 1700 locations, mainly in the United States and other parts of the world.

Denny's expanded its operations across the United States after Pilot Flying J opened Denny's at their Truck Stop locations across the United States. Tying up with Pilot Flying J helped Denny's gain exposure and popularity across the United States as one of the best diners near freeway exits. Denny's is also among the healthiest diners in the United States. It recorded the fewest health inspection violations in a Dateline NBC segment called "Dirty Dining."

Healthy Food Options at Denny's Diner

Denny's diner offers a wide range of healthy dining options. Most of the menu items available at Denny's serves lean protein, seafood, beans, lean meats, and eggs. You can easily choose the best meal based on your health preferences by counting the calories and nutritional fact available on the menu card.

Map

Opening Hours

  • Mon :Open 24 hours
  • Mon : Open 24 hours

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Breakfast
    Parking : Private Lot
    Bike Parking : No
    Wheelchair Accessible : Yes
    Good for Kids : No
    Good for Groups : Yes
    Attire : Casual
    Noise Level : Very Loud
    Alcohol : No
    Outdoor Seating : No
    Wi-Fi : No
    Has TV : No
    Waiter Service : Yes
    Drive-Thru : No
    Caters : No

Categories

Burgers

Burger or Hamburger is savored as the most desired fast food meal in the United States. A hamburger is basically a sandwich prepared by stuffing ground meat patty, generally beef, between two slices of a bun cut in half. Hamburger is also famous for its seasoning. Most popular condiments used in hamburgers in the United States are mustard, mayonnaise, and ketchup. Besides ground meat patty, hamburgers are also stuffed with lettuce, onions, tomato slices, pickles, and cheese.

Hamburgers are also categorized into two types in the United States. Fast food hamburger and individual hamburgers served at restaurants are two basic types of burgers served in the United States. The individual hamburgers served at restaurants are prepared using everything including lettuce, onion, tomato, and sliced pickles as well as melted cheese on the patty or crumbled on top. American restaurants also serve veggie burgers for those who don't relish meat. Cheeseburgers are also hot favorite in the United States.

McDonalds is the most popular fast food burger restaurant serving different types of burgers in the United States. On the other hand, there are several restaurants such as Burger King are famous for serving the best hamburgers in the United States. Most burger restaurants in the United States often serve hamburgers with French fries and other condiments. If you have a liking for burgers in the United States, then you won't be disappointed. You can easily find the best burger restaurants in your city on our Restaurants Listings directory. Check the reviews and ratings of the top burger restaurants and savor yourself with the best hamburger in the city.

Denny’s

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