Apple Spice Junction
3249 Old Winter Garden Rd,Ste 20, Orlando, FL, 32805
Apple Spice Junction Menu
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Diabetics at Applebee's
Diabetics must resist their temptations when dining at Applebee's. Most of the items on Applebee's menu is either stuffed with sodium or sugar. You must be extra careful and pick low-sugar and low-sodium diet at Applebee's if you are diabetic.
Foods to Avoid at Applebee's for Diabetics:
If you are starting your meal with appetizers then make sure you skip the Classic Buffalo sauce, Honey BBQ sauce, and sweet Asian Chile sauce on your wings order. It is highly recommended to skip the appetizers if you are dining alone and instead build your appetizer keeping nutrition in check. Among the steaks, you must stay away from the Applebee's Riblets platter as well as Bourbon Street Steak at all costs. Shrimp 'N Parmesan Sirloin is also not recommended. Skip the sandwiches, wraps, and tacos as well. Desserts may be tempting but it is recommended to avoid them at Applebee's for their high sugar content. All the beverages except Iced Teas must be avoided as well to control your sugar intake.
Food Suggestions for Diabetics at Applebee's
Boneless Wings (Appetizer Sampler)
Nutritional Facts: 330 calories, 17g (Tans. Fat 0g & Sat. Fat 3g), 800mg sodium, 25g carbs, 1g sugar, 2g fiber, 20g Protein
Caesar Salad (Sides)
Nutritional Facts: 220 calories, 18g (Tans. Fat 0g & Sat. Fat 3.5g), 380mg sodium, 11g carbs, 2g sugar, 2g fiber, 4g Protein
Portsmouth Clam Chowder
Nutritional Facts: 160 calories, 7g (Tans. Fat 0g & Sat. Fat 5g), 530mg sodium, 18g carbs, 4g sugar, 2g fiber, 5g Protein
Double-Glazed Baby Back Ribs, Half Rack (side NOT included)
Nutritional Facts: 430 calories, 32g (Tans. Fat 0g & Sat. Fat 15g), 330mg sodium, 0g carbs, 0g sugar, 1g fiber, 35g Protein
Garlicky Green Beans Side
Nutritional Facts: 180 calories, 14g (Tans. Fat 0g & Sat. Fat 7g), 310mg sodium, 11g carbs, 2g sugar, 4g fiber, 3g Protein
Steamed Broccoli Side
Nutritional Facts: 100 calories, 8g (Tans. Fat 0g & Sat. Fat 4.5g), 210mg sodium, 6g carbs, 2g sugar, 2g fiber, 3g Protein
Garlic Mashed Potatoes
Nutritional Facts: 130 calories, 6g (Tans. Fat 0g & Sat. Fat 1g), 320mg sodium, 17g carbs, 2g sugar, 2g fiber, 2g Protein
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High Blood Pressure at Applebee's
Most of the foods served at Applebee's restaurants are high in sodium. Unless you are visiting the restaurant or dining here in the group, there are hardly any options from the main meals if you wish to keep your blood pressure in check. You can rely on a few salad options though. If lucky, you may find low-sodium ribs as well at the restaurant.
Foods to Avoid at Applebee's for High Blood Pressure
Avoid Green Goddess Wedge at Applebee's. Broccoli Cheese Soup and French Onion Soup contain over 1000mg sodium and hence must be skipped as well. Skip all the chicken dishes and seafood at Applebee's except Grilled Chicken Breast and Baked Haddock without sides respectively. You must also skip Brunch Burger, Quesadilla Burger, Triple Bacon Burger, and Whiskey Bacon Burger at Applebee's. High sodium intake can be lethal for a high blood pressure candidate. Avoid ordering foods that contain over 1000mg sodium at Applebee's, especially if you're dining alone.
Food Suggestions for High Blood Pressure at Applebee's
House Salad
Nutritional Facts: 120 calories, 6g (Tans. Fat 0g & Sat. Fat 2.5g), 200mg sodium, 12g carbs, 4g sugar, 2g fiber, 6g Protein
Caesar Salad (Sides)
Nutritional Facts: 220 calories, 18g (Tans. Fat 0g & Sat. Fat 3.5g), 380mg sodium, 11g carbs, 2g sugar, 2g fiber, 4g Protein
Mixed Green Salad
Nutritional Facts: 70 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 105mg sodium, 11g carbs, 4g sugar, 2g fiber, 2g Protein
Double-Glazed Baby Back Ribs, Half Rack (side NOT included)
Nutritional Facts: 430 calories, 32g (Tans. Fat 0g & Sat. Fat 15g), 330mg sodium, 0g carbs, 0g sugar, 1g fiber, 35g Protein
Steamed Broccoli Side
Nutritional Facts: 100 calories, 8g (Tans. Fat 0g & Sat. Fat 4.5g), 210mg sodium, 6g carbs, 2g sugar, 2g fiber, 3g Protein
Visit below restaurant in Orlando for healthy meals suggestion.
High Cholesterol at Applebee's
Well, steaks and ribs go hand in hand with cholesterol. Being their signature dish, it will be a challenge to find low-calorie, healthy food for those concerned with their cholesterol levels. However, you can always opt for their salads and other light foods to keep the cholesterol in check.
Foods to Avoid at Applebee's for High Cholesterol
If you have high cholesterol, then you must avoid eating sandwiches, wraps, and tacos at Applebee's. While the salads and soups sound healthy, you must skip the Fiesta Chopped Salad and Loaded Potato Soup at Applebee's. It is also advised to dodge the Three Cheese Chicken Penne and Chicken Fajita Rollup. Any main meal with over 100mg cholesterol is not idle for someone with high cholesterol. So, skip those items at Applebee's.
Food Suggestions to Maintain Cholesterol Level at Applebee's
House Salad
Nutritional Facts: 120 calories, 6g (Tans. Fat 0g & Sat. Fat 2.5g), 200mg sodium, 12g carbs, 4g sugar, 2g fiber, 6g Protein
Mixed Green Salad
Nutritional Facts: 70 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 105mg sodium, 11g carbs, 4g sugar, 2g fiber, 2g Protein
Portsmouth Clam Chowder
Nutritional Facts: 160 calories, 7g (Tans. Fat 0g & Sat. Fat 5g), 530mg sodium, 18g carbs, 4g sugar, 2g fiber, 5g Protein
Fire-Grilled Veggies Side
Nutritional Facts: 150 calories, 12g (Tans. Fat 0g & Sat. Fat 4.5g), 410mg sodium, 9g carbs, 6g sugar, 3g fiber, 2g Protein
Garlicky Green Beans Side
Nutritional Facts: 180 calories, 14g (Tans. Fat 0g & Sat. Fat 7g), 310mg sodium, 11g carbs, 2g sugar, 4g fiber, 3g Protein
Garlic Mashed Potatoes
Nutritional Facts: 130 calories, 6g (Tans. Fat 0g & Sat. Fat 1g), 320mg sodium, 17g carbs, 2g sugar, 2g fiber, 2g Protein
Visit below restaurant in Orlando for healthy meals suggestion.
Q & A on Applebee's
What time does Applebee's half price appetizers start?
Applebee's restaurant has launched the late-night happy hour where some of the listed appetizers are sold at half price. The offer is available at most of the Applebee's locations where one can enjoy the offer after 9 pm on weekdays and after 10 pm on weekends.
What time is the happy hour at Applebee's?
Applebee's Happy Hour Monday starts from 3:00 PM to 6:00 PM. Apples Late Night Happy Hour Monday starts from 9:00 PM until midnight.
What can a vegan and Vegetarian eat at Applebee's?
There are almost no vegan option and sparse vegetarian option at Applebee's. If you are a vegan ask for steamed vegetables, baked potato, salads, or fried vegetables without butter. There are certain vegan dressings you can try to make your salad tastier.
What are the opening and closing timing at Applebee's?
Applebee's Restaurant operational hours on weekdays (Monday through Thursday) and Sundays start from 11 am until midnight. While on Fridays and Saturdays, the restaurant remains open until 1 am. The timing may vary as per the location.
Does Applebee's remain close on holidays?
Applebee's remain closed on many holidays, but it may vary as per the location of the restaurant. For holidays like Christmas and Thanksgiving, the restaurant remains closed throughout the USA.
How to find the nearest Applebee's Restaurant?
Today Applebee's is located on 135+ locations in the USA and growing. The restaurant is famous for its lip-smacking ribs and steaks, seafood and fried chicken wings. There are healthier salads and sides for people who are health conscious. If you want to find nearest Applebee's restaurant in your area, just go through the Restaurant Listing Directory to find one.
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About Applebee's
Applebee is an American full-service restaurant brand popularly known for its signature Riblets. Applebee was conceptualized in 1980 by Bill and TJ Palmer in Atlanta, Georgia. At first, the restaurant was named T.J. Applebee's RX for Edibles and Elixirs. After the concept was acquired by W.R. Grace and Company, the restaurant was renamed as Applebee's Neighborhood Grill & Bar. Later the company and the Applebee's concept changed hands with Abe Gustin and John Hamra who started the first Applebee's franchise restaurant in Kansas City.
Later in 2007, IHOP Corp. now known as DineEquity, Inc. acquired Applebee's and began their journey together to make Applebee's the world's largest full-service restaurant chain. Today, Applebee's serves at more than 1,830 locations worldwide. The Applebee's menu ranges from Appetizers and Salads to heavy meals consisting of ribs and steak. Although the trademark dish Riblets is a hot favorite among regular Applebee's dwellers, the restaurant also serves some amazing burgers, sandwiches, pasta, and salads.
Healthy Food Options at Applebee's
When a restaurant serves ribs as their main dish, then you can assume the diet-friendliness of their menu. Well, Applebee's is no different. However, you can dig deeper into their menu and pick some good healthy food options for sure. You can try the salads, light sandwiches, appetizers to ensure you don't order heavy items, etc. If you are really diet conscious, then you got to be careful with their steaks & ribs as well as desserts section.
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Address :
3249 Old Winter Garden Rd,Ste 20
Orlando, FL, 32805 - Phone (407) 298-5838
- Website https://www.applespicejunction.com
- Click To Get Directions
Opening Hours
- Mon :10:00 am - 4:00pm
Specialities
- Takes Reservations : No
Delivery : Yes
Take-out : Yes
Accepts Credit Cards : Yes
Bike Parking : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Noise Level : Average
Outdoor Seating : No
Wi-Fi : Free
Has TV : No
Waiter Service : No
Caters : Yes
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Kirsten D.
Great food, but dont be fooled by the FREE DELIVERY, its not really free. I ordered lunch for a work meeting from Apple Spice and was super excited to see free delivery on their menu, but when I looked at the receipt I noticed I was charged $5.82 for delivery!!! Their website also says free delivery..... So confused how you can charge for delivery when you advertise free delivery.
(4)Alicia M.
I've ordered here several times for the company I work for. The staff was inattentive and distracted. They asked me answer the same questions several times each. They took 2 hours from when I ordered to deliver even though they said 45 minutes. The food is mediocre. I feel like another sandwich shop would give you better food for a cheaper or similar price.
(2)Brigitte B.
Well how can I say this? I went to the Junction and ordered a BLT. The bacon was crisp, lettuce crisp, tomato sweet and bread might tasty. I added my condiments to my BLT. IT was nice and crispy, juicy and very tasty. I had cut my sandwich and ate half. I started on my second half, took a big bite and a chewing I go with a smile on my face. All of a sudden I feel something strange. My mind is like what the heck is that? I put my finger to my mouth and pull out a very long blond hair. I WAS DONE! That was a mighty good BLT to! My memories destroyed by a single strand!
(1)Jared V.
Great salads and sandwiches. Generous portions-- the salads are huge, and they are served with super thick cut bread and cinnamon butter. I have had southwest and chicken curry salads, both excellent. I've had this place cater to my office a couple of times too, and it has always been tasty and popular. I have ordered their chili and did not think much of it; it was a bit sweet and not near spicy enough for my tastes. The physical location is a little tricky to find, and doesn't look like a place you would find a restaurant, but it's worth hunting down. There's a few tables inside, and it would get a bit cozy if more than a few people showed up, but it seems to do more to-go and catering business than dine in business.
(4)Ho L.
I have used Apple Spice Junction several times to cater work-related lunches, and have always been pleased. It is a nice change of pace from your typical Panera lunch, and pricing is competitive. This location is hidden inside a small office park, so it's a little tricky to find. But once you find your way there, it's worth it. The dining room is extremely clean and spacious, probably due to the fact that the majority of their business is catering rather than walk-ins. The service was very quick and friendly, and the food was good. They have a wide array of sandwiches, so you're sure to find something tasty. My only complaint is that the bread slices, while soft and flavorful, are extremely thick (think Texas Toast size). So it can make the sandwich seem a little dry. But if you are a fan of the bread, they sell full loves for just $1...not a bad deal at all! Apple Spice Junction is a nice change of pace for lunch if you're in the area, or if you need an event catered.
(3)Steph L.
Okay. I should've left a review a long time ago. My husband and I were looking for a caterer for our wedding last year and came across Apple Spice as one of the preferred vendors that Orlando Science Center likes to use. I'd never heard of if and while it is in a hard-to-find spot, it is totally worth it! John Boone, the owner, met with us for a consultation. He took us on a tour of the kitchen to show us how everything is made fresh (huge points for this!) and he even gave us samples of the amazing fresh bread. Long story short, John did an outstanding job, and their food is phenomenal! I've since taken coworkers back there for lunch and John's continued to show amazing service and friendliness. I would go there every day for lunch if I lived closer!
(5)Troy M.
Food was good. Portions..a little to be desired. Found a small hair in my pasta salad. Price point is set at $ and that is false. It should be rated at $$. The lunch special is $10.31 a sanwhich is $8. I'll come back. When I win the lotto and my appetite becomes that of an infant.
(3)Paula R.
Enjoy going here for lunch during the week, they are fast and the food is really good. I have plenty of time to enjoy my lunch on my lunch hour and not feel rushed. A little pricey but the food is really good. I love, love, love, their bread! I buy a loaf and toast it at home and put real butter on it.... omg is it delicious!
(4)Rusty M.
Fantastic boars head sandwich on freshly baked bread. I have had the Roast beef on their 13grain bread twice and It was fantastic. My new favorite sandwich shop. Definitely a hidden gem.
(5)Angelique V.
This place is a surprising little gem in the middle of nowhere. I went w/my coworkers on our lunch break. One of the girls in our group had food catered from here for her wedding, so we tried it out. The lunch boxes are filling and the salads are super fresh. I had the seafood & avocado salad. It was served with fresh baked bread and cinnamon honey butter. That honey butter is to die for! You can even buy just the honey butter to take home! 8 oz tub for $1.99 and 16 oz tub for $3.79. If you're looking for soup, salad, & sandwiches from a non-chain restaurant, this place is for you!
(4)Michelle B.
This place is great when you want some yummy, fresh, deli cuisine. Their homemade soups are really good, but what really keeps me coming back for more is their freshly-baked bread! They have a nice assortment of sandwiches and salads as well, so finding at least one thing you like on the menu shouldn't be a problem. My two favorite soups are the broccoli & cheddar and chicken tortilla. I usually will get them in a bread bowl, since you already know how much I like their bread! And when I'm in a salad mood, I like ordering the sliced chicken. What's great about the salads is that they still give you some of their fresh-baked bread on the side. YUM! I will say this though: there were a few times where I've had issues with my salads being too soggy or wilted, but honestly, counting the number of times I've eaten here, the good always outweighs the bad. What's nice is that you can do delivery, take-out or simply eat-in. And if you're looking for someone to cater your events, they do that too! My company likes to order from them a lot and we rarely have complaints when we do. So try it out, if you're looking for some "good food when you need it."
(4)Virginia M.
Used this place to deliver lunch. I had the chicken Caesar which came with some bread and an apple butter. It was delicious!
(3)Tony L.
The smell in here is great and the food unique. It's in an unexpecting part of central florida with not much around but is definitely a gem. The ambience is great and the people friendly. Definitely recommend it! The soups are to die for .. like they were made from scratch. And secretly - It's Tasty Too - that makes wedding/events wedding cakes and cupcakes works out of there, too witht he most amazing designs and cakes... have to try it! You have to ask for Heather directly (usually by appointment only) but she always has something good baking in the back.
(5)