Fritanga Angonica
2794 W 68th St,Ste 101, Hialeah, FL, 33018
Fritanga Angonica Menu
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Diabetics at TGI Friday
If you're a diabetic, then you must be extra careful while dining at TGI Friday. Try the salad menu at TGI Friday to keep your sugar and sodium intake in check. Soups are great to keep you full and satisfied without munching on the unhealthy greased meat-based dishes on TGI Friday menu.
Foods to Avoid at TGI Friday for Diabetics:
Sugar and sodium intake are crucial if you have diabetes. While the salads are the best option for you at TGI Friday, it is recommended to avoid the Pecan-Crusted Chicken Salad containing over 1000 calories and 1,650mg sodium. Also, skip Warm Pretzels with Craft Beer-Cheese dipping sauce as it contains more than 3000mg sodium. It is wise to skip the dessert for diabetics, especially the Brownie Obsession topped with Vanilla ice cream, caramel sauce, and pecans.
Food Suggestions for Diabetics at TGI Friday
Mozzarella Sticks with Marinara Sauce
Nutritional Facts: 560 calories, 33g (Tans. Fat 1g & Sat. Fat 16g), 790mg sodium, 37g carbs, 2g sugar, 6g fiber, 27g Protein
Chicken Caesar Salad with Grilled Chicken (Lunch portion) with Caesar Dressing
Nutritional Facts: 310 calories, 28g (Tans. Fat 0g & Sat. Fat 6g), 800mg sodium, 38g carbs, 3g sugar, 2g fiber, 11g Protein
Kids Meal Chicken Sandwich
Nutritional Facts: 310 calories, 14g (Tans. Fat 0g & Sat. Fat 3.5g), 700mg sodium, 26g carbs, 3g sugar, 2g fiber, 22g Protein
Kid's Side - Seasoned Fries
Nutritional Facts: 320 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 810mg sodium, 40g carbs, 0g sugar, 5g fiber, 5g Protein
Kid's Side - Fresh Fruit
Nutritional Facts: 45 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 12g carbs, 10g sugar, 1g fiber, 1g Protein
Coffee Bean & Tea Leaf® - Tea - English Breakfast
Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Coffee Bean & Tea Leaf® - Tea - Mint Green
Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Visit below restaurant in Hialeah for healthy meals suggestion.
High Blood Pressure at TGI Friday
Most foods served at TGI Friday are high in sodium and could be a health risk if you are concerned with your blood pressure levels. You can always opt for salads or soups. However, you must check the sodium levels in burgers, sandwiches, appetizers, and desserts before ordering.
Foods to Avoid at TGI Friday for High Blood Pressure
While the salads are healthy at TGI Friday, you must skip the Pecan-Crusted Chicken Salad. You should also avoid Jack Daniel's Ribs and Shrimp at TGI Fridays for its high sodium content. Appetizers are the best to ensure that you don't eat too much while dining outside. However, you must skip Warm Pretzels with Craft Beer-Cheese Dipping sauce as one serving of this contains over 3000mg sodium.
Food Suggestions for High Blood Pressure at TGI Friday
Caesar Salad with Breadstick with Caesar Dressing
Nutritional Facts: 440 calories, 31g (Tans. Fat 0g & Sat. Fat 7g), 720mg sodium, 33g carbs, 4g sugar, 3g fiber, 9g Protein
House Salad with Breadstick
Nutritional Facts: 220 calories, 8g (Tans. Fat 0g & Sat. Fat 3.5g), 330mg sodium, 29g carbs, 5g sugar, 3g fiber, 8g Protein
Kid's Dessert - Vanilla Ice Cream
Nutritional Facts: 460 calories, 26g (Tans. Fat 0g & Sat. Fat 17g), 170mg sodium, 39g carbs, 5g sugar, 0g fiber, 6g Protein
Kids Meal Pasta & Marinara
Nutritional Facts: 240 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 150mg sodium, 46g carbs, 7g sugar, 4g fiber, 9g Protein
Kid's Side - Carrots w/ Ranch 150
Nutritional Facts: 150 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 7g carbs, 3g sugar, 1g fiber, 1g Protein
Coffee Bean & Tea Leaf® - Coffee - Black/Decaf
Nutritional Facts: 5 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Espresso
Nutritional Facts: 5 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0g sugar, 0g fiber, 0g Protein
Visit below restaurant in Hialeah for healthy meals suggestion.
High Cholesterol at TGI Friday
Fat and calorie count are normally high at American diners and TGI Friday is no exception in that case. Too greasy and fried items will not only boost your calorie intake but also increase your bad cholesterol levels. You should make smart choices while dining at TGI Friday if you have cholesterol issues.
Foods to Avoid at TGI Friday for High Cholesterol
TGI Fridays are also famous for their ribs and steak. However, it is in the best interest of those concerned with high cholesterol to stay away from Jack Daniel's Ribs and Shrimp. Desserts are a big NO for you if you are worried about your high cholesterol levels. It is recommended to skip all kinds of desserts, especially the Brownie Obsession. You should also skip the meat burgers and sandwiches at TGI Fridays as these items are high in saturated fat which can elevate your LDL levels.
Food Suggestions to Maintain Cholesterol Level at TGI Friday
Traditional Wings BBQ
Nutritional Facts: 500 calories, 24g (Tans. Fat 0g & Sat. Fat 7g), 790mg sodium, 29g carbs, 24g sugar, 1g fiber, 44g Protein
Grilled Chicken Pecan & Blue Cheese Salad (Lunch portion)
Nutritional Facts: 480 calories, 21g (Tans. Fat 0g & Sat. Fat 5g), 870mg sodium, 30g carbs, 8g sugar, 10g fiber, 66g Protein
Chicken Fingers with Honey Mustard ((Hand-Breaded)
Nutritional Facts: 440 calories, 33g (Tans. Fat 0g & Sat. Fat 6g), 700mg sodium, 26g carbs, 8g sugar, 1g fiber, 11g Protein
Kid's Side - Side Salad
Nutritional Facts: 45 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 90mg sodium, 5g carbs, 1g sugar, 1g fiber, 2g Protein
Kid's Side - Mandarin Oranges
Nutritional Facts: 60 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 14g carbs, 14g sugar, 1g fiber, 1g Protein
Coffee Bean & Tea Leaf® - Tea - Apricot
Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Coffee Bean & Tea Leaf®
Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Visit below restaurant in Hialeah for healthy meals suggestion.
Q & A on TGI Friday
Can Vegans eat on TGI Friday?
TGI Friday has launched Vegan food options The Beyond Meat Cheeseburger, fries and salads which can be enjoyed by vegan lovers. Though we would advise you to get confirmation from the server at the TGI Friday outlet before ordering the food item.
Does TGI Fridays have vegetarian food?
TGI Friday have options of burgers made from plant-based ingredients which are grilled and seasoned with cheddar cheese, red onions, tomatoes, pickles and lettuce. One can also go for fries, salads or juices.
Does TGI Friday have happy hours?
The happy hour on TGI Friday happens every Friday. Chief marketing officer of TGI Friday says that “people now don't operate on a 9 to 5 schedule”. Thus the company is giving out one whole day when customers can enjoy their favourite meal at pocket-friendly rates.
Is TGI Friday closed on holidays?
TGI Friday is opened on most of the holidays except Easter Sunday and Christmas Day.
What are TGI Friday Opening and Closing Time?
The American restaurant chain is established on some of the largest cities like Miami, Las Vegas, Boston, New York, Atlanta, Dallas, Houston etc. TGI Friday regular restaurant hours from Monday to Sunday is 11:00 AM – 01:00 AM.
How do I find the nearest TGI Friday Restaurant?
There are over 800 TGI Friday restaurants in the United States. The best way to search the nearest TGI Friday location is by using our Restaurant Listings Directory.
Sorry, No Coupons available for this restaurant.
About TGI Friday
TGI Friday is a casual dining American restaurant chain founded in 1965. The term “TGI” is an acronym for Thank God It's and together the name of the restaurant is often announced as Thank God It's Friday. Over the years of its existence, the TV commercials and other advertisement streams have also twisted the phrase a bit and used it as Thank Goodness It's Friday. The restaurant serves alcoholic beverages primarily. However, they are also known for their low-carbohydrate and low-fat menu items to promote a healthy lifestyle. TGI Friday also offers gluten-free items on its menu for those with gluten intolerance.
Besides the cool name, TGI Friday also has an interesting background story of its origin. The founder of the restaurant Alan Stillman lived in a New York-based neighbourhood full of a young crowd, especially girls from the airline and fashion industry. He started the first TGI Friday restaurant in New York in the hope of meeting single women as there weren't any such public place for young men and women to meet. He invested $5000 on his own and borrowed another $5000 from his mother to buy a bar named The Good Tavern and renamed the premise to Thank God It's Friday, inspired from an expression during his time at Bucknell University.
Healthy Food Options at TGI Friday
TGI Friday is a casual dining American restaurant chain serving burgers, sandwiches, steaks & ribs, salads, soups, and desserts. You got to be somewhat cautious while dining at TGI Friday if you are health conscious. You can always opt for light items such as salads or soups to start with. You can also prefer seafood over chicken or other meat to ensure a healthy meal at TGI Friday.
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Address :
2794 W 68th St,Ste 101
Hialeah, FL, 33018 - Phone (305) 822-2981
- Click To Get Directions
Opening Hours
- Mon :11:00 am - 9:00pm
- Mon : 11:00 am - 9:00pm
Specialities
- Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Dressy
Alcohol : No
Outdoor Seating : Yes
Has TV : Yes
Waiter Service : No
Caters : Yes
WE SERVE THE FOLLOWING STATES
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Jose J.
This place is more of an americanized fritanga. That's not really a bad thing though. I love that the carne asada is cooked to order. The quality of the meat is awesome. Very tender and nicely seasoned. The place is always clean and the service is mostly good. The gallopinto is my least favorite part. Its very plain in my opinion. The salad is awesome though. Overall this is a good spot but it wont slide if you bring your nicaraguan relatives to eat here while they vacation in Miami.
(4)Brenda C.
!! FAKE FRITANGA ALERT !! I suggest you stay away from this "modern Fritanga" a million times! My boyfriend who's Nica stepped foot in this place and immediately said "fake ass Fritanga" lol I, nonetheless wanted to give it a shot and went for it. Where shall I begin? The rice or so called "Gallo Pinto" had no taste whatsoever! The only good thing about it was the texture, it was grained rice... But no taste at all... I think American rice which is known to be completely tasteless would have been a lot better. Maduros; weren't even fried properly and were quite hard to bite into. And last, the main part of the plate; the carne asada... Well I was disappointed again... Horribly! NO TASTE!! The only good thing was the tenderness since it was cooked to order but what good does that do when you're just biting into tender meat with no taste... Just PURE COW! Thankfully the queso was cooked to order and since it's not hard to mess up frying cheese that was the highlight of my meal. Which in reality was not a meal at all! I will NOT return no matter what and suggest you stay away from it too, unless you want to be disappointed! THE BEST PLACE FOR FRITANGA IS A DRIVE BUT WELL WORTH IT AND CHEAPER THAN THIS PLACE! PINOLANDIA OR FRITANGA HERMANOS MENDOZAS IN EAST HIALEAH! HANDS DOWN THE BEST IN MIAMI!
(1)Mena S.
If you want to try the real Angolan food, that the place in Miami, clean, and familiar place. The food is fresh and delicious, and the people who works there are really polite. always with a nice smile.
(5)Gipsy V.
This is my new to-go place for Fritanga. Their food is delicious and fresh and the restaurant is always spotless. I usually order carne asada (meat cooked to order to your liking) with gallo pinto (rice & red beans cooked together so the rice absorbs the flavor of the beans) & repollo (cole & carrots finely chopped with lemon dressing) which is the perfect acidic counterpart to the well seasoned beef. Staff consists of two people - one cooking and one taking orders & serving so service is a little slow but the staff is friendly enough and the food is worth the wait.
(5)Selene T.
this place is one of MANY fritangas in the area. If you've never been to a fritanga, let me tell you what it is. A fritanga is a Nicaraguan restaurant, I visited Nicaragua once and there what happens is that housewives set up a cooktop outside of their house every evening and sell carne asada with gallo pinto and queso frito. Fritanga Angonica is trying something a little different fromt he other fritangas in this area. They have a modern look which the rest are lacking. They also have a lot more vegetable choices that most fritangas do. I also found their food to be way fresher and that is why I do not mind paying a little more for food here. Usually i get a carne asada plate for $6.25 at most fritangas, but her it cost me $8. We did a taste test with my husband, he ordered a meal from our regular fritanga and I ordered it from Fritanga Angonica and we tasted both dishes and each time, hands down, Fritanga Angonica won :) I hope they keep up the quality. I only visit miami 3 times a year and I will be doing a follow up review next time I'm in town. In the meantime check out the pictures I posted on my last visit.
(4)Margarita H.
The food was great today! Excellent customer service, I loved the meat and the queso frito was super duper delicious. I really hope they keep up with the good food. :)
(5)Albert P.
The cacao in this "modern fritanga" is nothing like what a real cacao tastes like, tastes more like Nesquik.
(1)Julio M.
I tried this Fritanga for the first time, and I'm glad I did ! The carne asada was delicious; very tender and with a grilled smoky flavor to it. You could tell everything was fresh and not reheated, plus the place was immaculate clean. Will be returning for sure !!!
(4)Mildre T.
A year ago I complained about it, but I have become a frequent customer. The ladies are nice, the food varies and it is great during lunch time because they open at 11am and the food is fresh of course! I once tried their shrimp but since it was on the heated trays all day it didn't taste delicious. I have never gotten sick, thank God! It is always very clean. The Carne Asada is made on the spot which I believe it is the only one that does this. And the tortillas are 3 for $1!
(4)Jim M.
Perfect. Nice, clean and good food
(5)Bryan T.
Not your ordinary fritanga, This is more of a modernized fritanga. The food is cooked well and healthy. The food is not cooked with too much oil. Light but enough to satisfy you and it won't leave you feeling uncomfortably bloated. The store is clean and the decor is nice. The staff is friendly and unlike most of the other fritangas, this one has English speakers (at least when I went). Overall a great spot for a good meal.
(4)Maggie H.
The Food is delicious!! Definitely a must go for you guys who want to have yummy Carne asada and cacao . You need to try it all :)
(5)