Taco Johns
9675 Washington St, Thornton, CO, 80229
Taco Johns Menu
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Diabetics at Taco Bell
The biggest concern for diabetics is to find healthy food with less sugar at restaurants. The hunt for the right food becomes even more challenging for diabetics when dining at a fast food restaurant. Well, Taco Bell changes that with Fresco style. Simply ask or order an item from the Taco Bell menu in Fresco Style.
Food Suggestions for Diabetics at Taco Bell:
Crunchy Taco Supreme
Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein
Fresco Steak Soft Taco
Nutrition Fact: 150 calories, 4g Fat (1.5g Sat. Fat), 460mg sodium, 17g Carbs, 2g Sugar, 2g Fiber, 10g Protein
Fresco Soft Taco – Shredded Chicken
Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein
Fresco Soft Taco Beef
Nutrition Fact: 160 calories, 6g Fat (2.5g Sat. Fat), 480mg sodium, 18g Carbs, 1g Sugar, 3g Fiber, 8g Protein
Veggie Power Menu Bowl
Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein
Bean Burrito
Nutrition Fact: 380 calories, 11g Fat (4g Sat. Fat), 1060mg sodium, 55g Carbs, 3g Sugar, 9g Fiber, 14g Protein
Mini Skillet Bowl
Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein
Foods to Avoid at Taco Bell for Diabetics:
You must avoid all kinds of Drinks and Freezes at Taco Bell if you have diabetes. Almost every beverage offered at Taco Bell contains high sugar content.
High Cholesterol at Taco Bell
Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.
Food Suggestions to Maintain Cholesterol Level at Taco Bell:
Mini Skillet Bowl
Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein
Breakfast Soft Taco – Egg & Cheese
Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein
Spicy Tostada
Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein
Fresco Crunchy Taco – Beef
Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein
Shredded Chicken Mini Quesadilla
Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein
Crunchy Taco Supreme
Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein
Spicy Potato Soft Taco
Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein
Foods to Avoid at Taco Bell for High Cholesterol:
It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.
Visit below restaurant in Thornton for healthy meals suggestion.
High Blood Pressure at Taco Bell
People with high blood pressure must avoid food with high sodium levels. You can either ask the people at Taco Bell to add less salt in your food or choose the food items with less sodium content or customize your order using Taco Bell's own nutrition calculator.
Food Suggestions to Control Blood Pressure at Taco Bell:
Fresco Chicken Soft Taco
Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein
Spicy Tostada
Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein
Grilled Breakfast Burrito - Sausage
Nutrition Fact: 340 calories, 17g Fat (5g Sat. Fat), 730mg sodium, 36g Carbs, 3g Sugar, 2g Fiber, 11g Protein
Veggie Power Menu Bowl
Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein
Foods to Avoid at Taco Bell for High Blood Pressure:
Taco Bell offers a wide range of Grande Scrambler Burritos, Crunch wraps, and Quesadillas which are high in sodium. It is important to limit the sodium intake at Taco Bell and avoid any meal with over 750-800mg sodium.
Visit below restaurant in Thornton for healthy meals suggestion.
High Cholesterol at Taco Bell
Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.
Food Suggestions to Maintain Cholesterol Level at Taco Bell:
Mini Skillet Bowl
Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein
Breakfast Soft Taco – Egg & Cheese
Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein
Spicy Tostada
Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein
Fresco Crunchy Taco – Beef
Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein
Shredded Chicken Mini Quesadilla
Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein
Crunchy Taco Supreme
Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein
Spicy Potato Soft Taco
Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein
Foods to Avoid at Taco Bell for High Cholesterol:
It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.
Visit below restaurant in Thornton for healthy meals suggestion.
Q&A on Taco Bell
Who owns Taco Bell?
Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.
When does Taco Bell stop serving breakfast?
Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.
When is Taco Bell happy hour?
Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.
Are Taco Bell beans healthy?
Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.
Which Taco Bell is closest to me?
Use our Restaurant Listings directory to find Taco Bell nearby.
Which Taco Bell sauce is hottest?
Diablo is the hottest Taco Bell sauce.
Which Taco Bell sauce is best?
In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.
Which Taco Bell sauces are vegan?
Hot and Mild sauces are certified vegan.
Which Taco Bell has nacho fries?
Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.
Which Taco Bell is open right now?
Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.
Sorry, No Coupons available for this restaurant.
About Taco Bell
Taco Bell is a haven for Mexican delicacies such as tacos, quesadillas, burritos, nachos, and other specialty items. Owned by Yum! Brands, Inc. Taco Bell is one of the fastest growing American chains of fast food restaurants. The restaurant operates from 7,072 different locations which are mostly run by independent franchisees and licensees.
The background story of Taco Bell is interesting and inspiring for budding entrepreneurs. The fast-food brand is the brainchild of Glen Bell, who started his first food venture as a hot dog seller in San Bernardino, California. The year was 1948. After witnessing long queues outside a Mexican restaurant called Mitla Café across the street, Bell saw the opportunity and demand for hard-shelled Tacos. He reverse-engineered the recipe and later started selling Tacos and called the venture Taco-Tia.
Later, the name changed from Taco-Tia to El Taco. Eventually, Glen Bell sold the company to his partner and opened the first Taco Bell in Downey in 1962. By 1964, the restaurant also got its first franchise in Torrance. The 100th Taco Bell restaurant was opened by 1965. PepsiCo acquired Taco Bell from Glen Bell in 1978 and the restaurant brand is currently a subsidiary of Yum! Brands which looks after the restaurant business of PepsiCo.
Healthy Food Options at Taco Bell
You may believe that a healthy lifestyle doesn't go well at a fast food restaurant. Well, that's not the case with Taco Bell. Surprisingly Taco Bell offers a variety of healthy options, thanks to the in-house registered dietician who monitors the whole menu. The dietician ensures that each item on the menu is free from additives and preservatives, colors, and artificial flavors. The dietician also ensures that the food served at Taco Bell doesn't contain high-fructose corn syrup, low sodium levels, and reduced use of partially hydrogenated oil.
More than 75% of food items served at Taco Bell falls under 500 calories. Taco Bell also features the Fresco Style option which helps the customers to maintain healthy diet plan without missing out on taste. In Fresco style option, Taco Bell switches pico de gallo with cheese, sour cream, guac, and mayo-based sauce. Taco Bell takes care of almost every health preference of its customers.
Tips for Dining at Taco Bell
Diabetics can also try other Fresco styled Taco items such as Fresco Crunchy Taco, Fresco Grilled Steak, and Fresco Soft Taco Beef. These are other healthy alternatives of Tacos for diabetics which contains an adequate amount of starch and minimum or no fat content. Switch the regular sauce or cheese with pico de gallo and you can easily reduce the sodium intake and fat content for your body. It will help maintain blood pressure levels and control high cholesterol.
Q&A on Taco Bell
Who owns Taco Bell?
Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.
When does Taco Bell stop serving breakfast?
Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.
When is Taco Bell happy hour?
Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.
Are Taco Bell beans healthy?
Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.
Which Taco Bell is closest to me?
Use our Restaurant Listings directory to find Taco Bell nearby.
Which Taco Bell sauce is hottest?
Diablo is the hottest Taco Bell sauce.
Which Taco Bell sauce is best?
In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.
Which Taco Bell sauces are vegan?
Hot and Mild sauces are certified vegan.
Which Taco Bell has nacho fries?
Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.
Which Taco Bell is open right now?
Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.
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Address :
9675 Washington St
Thornton, CO, 80229 - Phone (303) 484-9828
- Website https://www.tacojohns.com
- Click To Get Directions
Opening Hours
Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.
Specialities
- Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Lunch
Parking : Private Lot
Wheelchair Accessible : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Ambience : Casual
Noise Level : Average
Alcohol : No
Outdoor Seating : Yes
Has TV : Yes
Waiter Service : No
Drive-Thru : Yes
Caters : Yes
Categories
Mexican Cuisine
If you enjoy Taco Tuesday, then you have officially fallen in love with the Mexican Food. The main grain of Mexican cuisine is maize. Also known as corn, maize is grown for the past 9000 years after the crop was discovered by the people in Mayan civilization. Mexican empire flourished when they started growing beans, tomatoes, chili pepper, sweet potato and cactus. Till this date these ingredients are used in cooking authentic Mexican dishes and drinks.
Great use of spices, fresh chili pepper dishes like fajitas, tortilla chips, corn chips, salsa, chimichangas, burritos, nachos and quesadillas are invented in America. But when you are looking for authentic Mexican food then you must find a restaurant in the city that serves Rajas con Queso, Garbanzo in a Guajillo Chile Sauce, Pork Filled Chiles Rellenos, Chiles en Nogada, Molcajete Salsa, Pico de Gallo and Frijoles de la Olla. An eye-opening fact – Mexican don't like their food hot. They use fresh chili and other spices to create a flavor that lingers in your mouth.
Mexican food is great for those who are Gluten Intolerant as they use Corn instead of wheat in most of their dishes. Also, you can easily find many beans based Mexican dishes. Another dish which didn't get similar glory as tacos or nachos is the Mexican hot chocolate. If you love something hot on a chilly day, then go for Mexican Hot Chocolate. On merry days, you can enjoy the authentic Mexican Drinks like Tequila, Mezcal, Tecuí, Sotol, Bacanora, Charanda, Posh O Pox, Puebla and Pulque. Mexican Cuisine is for people who enjoy strong drinks and hearty meals.
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Denver D.
Definetely one of the cleanest fast food restaurants I have been to in a long time..
(5)Jessica T.
I love Taco Johns, and this location is the best. Every time I have gone to this location the service has been great, the food fresh, and the location itself is really nice. I've never had anything I didn't like, but I mainly get the super burrito as it is my favorite. If you can not eat too much and get full, the sopapilla bites are AMAZING!! They may not be good for you, but each bite is heaven.
(5)Alex M.
Pretty good and super cheap. Try the taco burger if you go here. They are small but only a couple dollars, and they are really good.
(3)vicky m.
Driving around and we stopped here for lunch. We had been here before and we knew what to expect. It is consistant-this is the cleanest Taco Johns I have ever been in. It didn't look just new, it was clean and the clerks wore spotless shirts(no food spills, grease spots, etc). It might possibly be the cleaest fast food restaurant I have ever been in. Now watch, someone will stop and say they weren't. But I think so. The food was OK-hot and fresh. It wasn't over the top good. and they have begun adding spice. For a long time it seemed (to me)that Taco John stores have served bland tacos and buritos If you wanted spice you had to add it on with salsa but the fod we got today came with it! I hope it is a new wave comin'. Maybe they need a "sissy" menu. Anyhoo, i am a fan.
(4)Jason M.
Okay, I'm from Wyoming where Taco John's also originated and I must say, I've had it with the Colorado locations. I went to Taco John's on Saturday for a quick lunch. I went to the drive-thru because I was also buying some food for a friend and was driving back to my home. When I arrived home and began eating, I noticed the taco shells were devastatingly stale. The meat inside was bland as well as the nacho cheese I ordered on the side for the Potato Oles. My friend's Mountain Dew was flat as Hell. I also asked for hot sauce which they also failed to provide. You know, I'll speak for myself on this one but the locations in Wyoming are just far superior to the locations here in the city. It's amazing what a difference 100 miles can make in quality of food and service. I mean, am I supposed to drive to Cheyenne every time I want quality food from Taco John's? Hell no. Too bad, I really love Taco John's but will have to give it up unless I'm on one of my trips up to Wyoming.
(1)Renee P.
Always super friendly. Food is always tasty and fresh.
(4)Jared G.
I have always been compelled to go to Taco Johns. I ended up living close to one, so gave it a shot. I was disappointed. Food was bland and not many choices. I wish I would have went to Taco Bell instead.
(2)ADam D.
Upon my friends recommendation, I tried this place with him last night. I just got one taco and it was ice cold. his entire meal (aside from the weird little tater tots) was ice cold, as well. I am not even sure how you can get a taco to be this cold... they get one star for defying science.
(2)Dave C.
Love me some Taco Johns! I used to eat at their old location on 92nd and Washington back when I worked in Thornton. Their new(er) location on 96th is much nicer and very clean. The food here is consistent and I LOVE their Potato Oles! The Taco Bravos are incredible. Hard shell taco wrapped in a soft shell tortilla with refried beans smothered in between. Do get the Cini-sopapilla bites for dessert, they are noms! Good. Fast. Cheap. I'm not a fast food fan in general but I'll make an exception whenever it comes to Taco Johns. Taco Johns utterly blows Taco Bell away. Don't even think about making a run for the border. I'll drive all the way to Thornton just to get me some Potato Oles!
(4)Leslie C.
Taco Tuesday! Taco Tuesday! Growing up in Nebraska, that familiar jingle was ingrained in my head for Taco John's. I'm not even sure they still do Taco Tuesday, I do know they still have potato ole's, crispy little hash brown wheels of garlicky goodness that are a total guilty pleasure. If you truly hate your arteries, order the meat and potato burrito, overstuffed eith ground beef, sour cream, nacho cheese and potato ole's. Oh, and lettuce and tomato - you know, cuz ya need a veggie or two in there! Insider's tip: they have a salsa bar in the store with real pico de gallo as well as tomatillo salsa!
(4)Ramon G.
Yes..yes..YES! Taco Johns brings back many memories. I had no clue there were Taco Johns in Colorado. Growing up we'd skip class and get a taco on taco Tuesdays. Yes it's fast food but it's Taco Johns fast food. Potato oles, their "cheese" sauce and potato burritos are my favs. Now that I know ones around, giddyup!
(4)Jamie L.
You're kidding, right? I lived up here for FOUR YEARS and NEVER knew this place existed. WHAAAAAT??? Of course now I live half an hour away. So that's awesome. But anyway, and pay attention here: POTATO. OLES. Did you get that? I'll pause so you can write it down. . . . Now go. Get some. And for the love of unicorns, get them with the goodies on top. Guac. Sour Cream. Chili. Cheese Sauce. Cheese. Homemade Chipotle Salsa. You *will* thank me.
(4)Sarah V.
Potato Oles are the best thing around, I come to Taco Johns just to get them. They have a delicious seasoning on top, they are little bits of fried salty goodness. The churros here are legit too!
(4)Riza H. C.
Taco Johns... We like... We were here for lunch, Thursday November 18th 2010. Hubs ordered the Meat Potato Burrito, Super Burrito and Chili, while I opt for Two Soft Shell Tacos, Potato Oles and Churros. Hubs like his order. He mentioned that the flavor is slightly different from other "Fast Food" that sells Burrito. I like what I ordered too. The Potato Oles reminds me of those mini hashbrowns that I often craved for Breakfast during the weekends. We also have the sauces, in which I cant recall which is which at all. Self Served Sauces, mind you. The sauces can be found at the sauce counter, aligned with where you get your Soda Pops. I like the spicy sauce. The service at the counter was friendly. But it took awhile for them to get our food ready. But the good thing, when we received all our orders, where they will send it to your table, all the food came out piping hot, fresh and delish. We dont mind returning to this Taco Johns, and perhaps explore other Taco Johns in Colorado when needed.
(4)Lorna R.
The potato olés are the only good things this place has to offer. Make sure you get a side of nacho cheese and sour cream for dipping. The garlicky crispy potato rounds don't disappoint. The tacos on the other hand are another story. They are stuffed with greasy "beef," cheese, and lettuce with little flavor. I had to top mine with sour cream, nacho cheese, hot sauce, and salsa in order to try to add a bit of spice. The soggy taco shells go nicely with the mushy beef! I've had better tacos for less, do yourself a favor and go anywhere else...unless you're only going for the olés.
(2)Porter H.
I love this place. I just wish there were more of them.
(5)Kurt C.
It doesn't get any better than this location. Great customer service! Great quality of food! If you enjoy Taco Johns this is the one for you.
(5)Courtney B.
Fresh, flavorful, awesome!
(4)Brandi F.
This place does not get the amount of business that it should! Maybe because of it's location (you can't get to it directly from Washington)? Every time I go there, no one else is around. We love this place, though. They have delicious breakfast burritos - they always taste really fresh and good. Their Potato Oles are delicious. The service is good and they are always really nice. And this restaurant is very clean inside.
(4)Erin D.
Once upon a time in the Midwest, you found rural parts of Iowa 15 years behind the rest of the country. No Taco Bell friends. Nope, we grew up on Taco John's. So, call me biased on this one: but if I could simultaneously eat and intravenously absorb TJ's food, and get away with it, I would. How thrilled I was to see this location, and know that Taco John's had not become extinct from Colorado! Tacos, nachos, Potato Oles...finish up with an Apple Grande. Always consistently fabulous!
(5)