Taco Bell Menu

  • Burritos
  • Drinks
  • Lunch
  • Quesadillas
  • Sides
  • Specials
  • Tacos

Diabetics at Taco Bell

The biggest concern for diabetics is to find healthy food with less sugar at restaurants. The hunt for the right food becomes even more challenging for diabetics when dining at a fast food restaurant. Well, Taco Bell changes that with Fresco style. Simply ask or order an item from the Taco Bell menu in Fresco Style.

Food Suggestions for Diabetics at Taco Bell:

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Fresco Steak Soft Taco

Nutrition Fact: 150 calories, 4g Fat (1.5g Sat. Fat), 460mg sodium, 17g Carbs, 2g Sugar, 2g Fiber, 10g Protein

Fresco Soft Taco – Shredded Chicken

Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein

Fresco Soft Taco Beef

Nutrition Fact: 160 calories, 6g Fat (2.5g Sat. Fat), 480mg sodium, 18g Carbs, 1g Sugar, 3g Fiber, 8g Protein

Veggie Power Menu Bowl

Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein

Bean Burrito

Nutrition Fact: 380 calories, 11g Fat (4g Sat. Fat), 1060mg sodium, 55g Carbs, 3g Sugar, 9g Fiber, 14g Protein

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for Diabetics:

You must avoid all kinds of Drinks and Freezes at Taco Bell if you have diabetes. Almost every beverage offered at Taco Bell contains high sugar content.

High Cholesterol at Taco Bell

Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.

Food Suggestions to Maintain Cholesterol Level at Taco Bell:

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Breakfast Soft Taco – Egg & Cheese

Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Fresco Crunchy Taco – Beef

Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein

Shredded Chicken Mini Quesadilla

Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Spicy Potato Soft Taco

Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for High Cholesterol:

It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.

Healthy Meal suggestions for Taco Bell

  • Drinks
  • Lunch
  • Sides
  • Specials
  • Tacos

High Blood Pressure at Taco Bell

People with high blood pressure must avoid food with high sodium levels. You can either ask the people at Taco Bell to add less salt in your food or choose the food items with less sodium content or customize your order using Taco Bell's own nutrition calculator.

Food Suggestions to Control Blood Pressure at Taco Bell:

Fresco Chicken Soft Taco

Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Grilled Breakfast Burrito - Sausage

Nutrition Fact: 340 calories, 17g Fat (5g Sat. Fat), 730mg sodium, 36g Carbs, 3g Sugar, 2g Fiber, 11g Protein

Veggie Power Menu Bowl

Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein

Foods to Avoid at Taco Bell for High Blood Pressure:

Taco Bell offers a wide range of Grande Scrambler Burritos, Crunch wraps, and Quesadillas which are high in sodium. It is important to limit the sodium intake at Taco Bell and avoid any meal with over 750-800mg sodium.

Healthy Meal suggestions for Taco Bell

  • Burritos
  • Drinks
  • Specials

High Cholesterol at Taco Bell

Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.

Food Suggestions to Maintain Cholesterol Level at Taco Bell:

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Breakfast Soft Taco – Egg & Cheese

Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Fresco Crunchy Taco – Beef

Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein

Shredded Chicken Mini Quesadilla

Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Spicy Potato Soft Taco

Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for High Cholesterol:

It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.

Healthy Meal suggestions for Taco Bell

  • Burritos
  • Quesadillas
  • Specials
  • Tacos
  • Taylor T.

    Headline: Good reminder of why I shouldn't eat fast food. The food was consistent with every other taco bell, average and cheap. I was disappointed that they didn't put napkins, straws, or sauce. But oh well I get what I pay for.

    (2)
  • Madison A.

    Taco Bell is Taco Bell. Pretty much the same where ever you go. BUT This Taco Bell also has a KFC. Pretty cheap food, standard Taco Bell Prices. They only have Pepsi (not Diet Coke) which is disappointing, but I guess that's why sonic has $2 large drinks across the street. A lot of different Taco Shell flavorings, very neat. It's always been pretty good when I've been. We went to Taco Bell on the way to my appointment last week and got breakfast. Pretty good breakfast items if you're in a hurry. The little cinnamon bites are very good and sweet. KFC has nice biscuits too.

    (3)
  • Lee S.

    It's a Taco Bell folks. What is up with all these negative reviews? Yes, this is Parker, but... It is a Taco Bell. With a drive thru. That my kids love. I don't have to eat it...I just have to drive. And the Loaded Grillers are like $1. $1.00 And they have a KFC... ...Which I'm old enough to still call, "Kentucky Fried Chicken." Cheap eats when dad doesn't feel like cooking.

    (3)
  • Matthew M.

    It's Taco Bell. You get what you'd expect. I'd say this location is a bit slower then most and the customer service isn't top notch. But in a pinch on money or time and thing will fill the void. Keep your expectations low and enjoy.

    (2)
  • Corey Engelen E.

    Tuesday night 6:58 pm ordered 2 chicken littles, large side of mashed potatoes and 2 soft tacos. 20 mins later I still do not have food... Nine people ahead of me. Service could not be slower at this store. Always have to double check order because it's wrong 99% of the time. This is not FAST FOOD. This is snail food. Don't come here of you're in a hurry. Why didn't we just drive the extra mile and a half to Chick-Fil-A?? We will remember that next time.

    (1)
  • Jordan K.

    This Is the worst Taco Bell I have ever been to. I pulled up to the drive-through and it took 15 minutes to mess up my order. I then had to park and go inside to battle with the manager to get my money back because apparently they do not know how to add up my order. After another 10 minutes I received my money back and left to go to another nearby restaurant. I gave them another shot two days later and they were unable to fulfill my order once again. Every time I have come here I have only ordered a couple of things. This is the worst run restaurant I am ever been to! I will never go here again and I will go out of my way to tell people not to go to this restaurant! Whoever manages this restaurant needs to be fired! And they need to re-hire staff in order to make this place right. I will never go here again, and I will make sure that no one else goes here again! Fire the manager/general manager of this area because it is so awful!!!! I will drive five extra miles to go to a Taco Bell that is worth a shit. This place is the devil! I am not the type of person to completely complain about it a place, but after speaking to multiple people we all agree this is the worst Taco Bell in the region. Do not go to this Taco Bell!!!!!!!!!!!!!!!!!!!!!!!!

    (1)
  • Erika B.

    This Taco Bell is just fine! I was worried about it when I saw the ratings... But the food so far has been made properly and tastes good! Taco Bell is Taco Bell guys. And this is a good one.

    (5)
  • Thor C.

    Tummy feels crummy! Why did I want to eat here? Its cheap. A co-worker even warned me about this location. Did I heed his warning? No. Should I have listened? Yes! Did I order a chili cheese burrito, two soft tacos, and a beefy crunch burrito. Yes. Did I feel like I had a rock in my stomach afterward, yes. Did I wait for at least ten minutes for my "food". Yes. Was it any good? Um, no. Do you get what you pay for? At this place you sure do!

    (1)
  • Shana H.

    I think I just stop here for convenience because the food isn't great. I get a taste for one of the products but regret it after the first bite. It's either too dry, overcooked, old, or a combination.

    (2)
  • Brian S.

    Man is this place the worst. But it does serve a purpose, kind of like that slug on the inside of your aquarium. I would never try the chicken, and the Toxic Hell I've had here have been very questionable. But they have wraps for $1 during HH and they do the We Got Tacos thing from the Rockies' games. So, like I said, it has a purpose and we must respect that. Not like it necessarily, but respect it.

    (1)
  • Barbi P.

    When two people love each other they make a baby that is half of each of them. Then they raise the baby and they do their best to make that baby a even better version of themselves. One day Taco Bell was introduced to KFC, they fell in love and had a crap ton of babies (shhh we aren't mentioning the KFC and A&W babies around Taco Bell, shes sensitive..and a she). The best part about this love child is the melding of the two parents.... IF YOU COME HERE YOU CAN GET NACHOS AND BISCUITS. It is like heaven with a side of heaven. Can you imagine my joy the first time I realized this was possible? My life changed. How does one go on living in the same way they did before knowing they could clog their arteries with cheese and biscuits all in one drive through!? But the joy soon wore off. On my next visit the unhappy as always drive thru girl burst my little bubble "we are out of biscuits". I wanted to say "well then fine! I don't want anything!!" but that was a lie. I went home and ate my quesadilla but I was sad. Then the next time all I wanted was the biscuits. I wasn't really hungry but the boyfriend wanted some Bell and who turns down biscuits!? Well I didn't need to because once again I was told "we are all out of biscuits" WHAT THE EFFFFFFFF!?!?!?!?!!?!?!?!? Where are the freakin' biscuits!?!?! McDonalds doesn't run out of fries! I never hear "oh sorry were fresh out of cheese" BAKE SOME MORE BISCUITS!!!!!!!!!!!!!

    (2)
  • Cass D.

    I've been to this location several times and the service is alright. Recently I went back to try the new grilled chicken from KFC, and wasn't really that impressed. I have to say that the KFC side of this location doesn't seem like it's very well/or freshly made from a chain standard; little dry and crusty sometimes. The TB part of this place is pretty good though. I am actually giving this location a decent rating because this is one that uses the Fresco menu. They know how to make things you order off it, and know what it is... which I have found isn't too common amongst Taco Bell locations I've visited. For this, I am incredibly grateful...

    (3)
  • E S.

    SKIP THIS PLACE! Went to this location about 4 months ago for grilled chicken for guests that were staying with us and waited in long drive-thru line. Placed the order, and they read it back to me. Got to window and was told AFTER PAYING that they were out of grilled and "hope it's OK that we substituted original recipe". Um, why could you not have mentioned that when I ordered (and before I waited another 20 minutes and paid??). Last week, I decided to give them another chance and ordered 2 orders of 5-piece hot wings ($3 each according to both TV and the menu). Was charged $7.18 before taxes and had to convince two "window workers" that 2 x $3 did not come to $7.18 prior to getting a manager. The manager's greeting to me was hostile and he argued some more that the price was "OK". He finally took $1 off (still overcharging by .18), did NOT apologize or admit that a mistake had occurred. The wings were also nasty and bland.......I am done with this place. There is another Taco Bell in Parker that is better than this place, and I can certainly live without KFC (I only eat chicken occasionally, and it must be SPICY). Update 6/19/2014: have had company from out of town that loves KFC grilled chicken. Was horribly embarrassed when I old them this was the only one nearby, and they went there yesterday at 5p only to discover that they were "all out of grilled" and wanted them to wait 25-30 minutes at a freakin fast food restaurant. What's worse? This is the second time this happened (read above). SHAMEFUL! You might as well go to the Wendy's across the street and wait in their horrendous line for a baked potato....can't tell you how many times they are out of those, but at least that is not the primary food they serve. Um, what is that C in KFC.....oh, yeah! "We're out of that"! Oh, and we still go to the other location for Taco Bell.

    (1)
  • Kristy S.

    Service is extremely slow through the drive through and the food is always incorrect. If you try to call and let them know they never answer the phone. Someday I will learn my lesson and stop going here.

    (1)
  • Tyrone B.

    I agree here with everyone else. This KFC is the worse. The place is ALWAYS DIRTY especially when Pat is the manager on duty. Remember the SNL skits of Pat then you'll know what I'm talking about. Our food is always tasting old. Especially the biscuits. I swear it's like eating a BRICK. Last time we went there Pat was managing the place. Some 300 pound girl was sitting on a chair behind the register TXT'ing someone. She was so lazy and too fat to walk that all she could do was take orders at the register while sitting on a chair. I'm serious. She took our order while sitting down and went back to TXT'ing her whoever. NASTY!!!

    (1)
  • Kari T.

    found cigarette ash in my burrito, contacted the manager to inform him. He then argued with me, stating all his smoking employees were gone by the time we purchased burrito and i was mistaken. No apology, just kept telling me his 2 smoking employees were gone by then. Not eating here anymore.

    (1)

Q&A on Taco Bell

Who owns Taco Bell?

Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.

When does Taco Bell stop serving breakfast?

Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.

When is Taco Bell happy hour?

Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.

Are Taco Bell beans healthy?

Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.

Which Taco Bell is closest to me?

Use our Restaurant Listings directory to find Taco Bell nearby.

Which Taco Bell sauce is hottest?

Diablo is the hottest Taco Bell sauce.

Which Taco Bell sauce is best?

In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.

Which Taco Bell sauces are vegan?

Hot and Mild sauces are certified vegan.

Which Taco Bell has nacho fries?

Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.

Which Taco Bell is open right now?

Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.

Sorry, No Coupons available for this restaurant.

About Taco Bell

Taco Bell is a haven for Mexican delicacies such as tacos, quesadillas, burritos, nachos, and other specialty items. Owned by Yum! Brands, Inc. Taco Bell is one of the fastest growing American chains of fast food restaurants. The restaurant operates from 7,072 different locations which are mostly run by independent franchisees and licensees.

The background story of Taco Bell is interesting and inspiring for budding entrepreneurs. The fast-food brand is the brainchild of Glen Bell, who started his first food venture as a hot dog seller in San Bernardino, California. The year was 1948. After witnessing long queues outside a Mexican restaurant called Mitla Café across the street, Bell saw the opportunity and demand for hard-shelled Tacos. He reverse-engineered the recipe and later started selling Tacos and called the venture Taco-Tia.

Later, the name changed from Taco-Tia to El Taco. Eventually, Glen Bell sold the company to his partner and opened the first Taco Bell in Downey in 1962. By 1964, the restaurant also got its first franchise in Torrance. The 100th Taco Bell restaurant was opened by 1965. PepsiCo acquired Taco Bell from Glen Bell in 1978 and the restaurant brand is currently a subsidiary of Yum! Brands which looks after the restaurant business of PepsiCo.

Healthy Food Options at Taco Bell

You may believe that a healthy lifestyle doesn't go well at a fast food restaurant. Well, that's not the case with Taco Bell. Surprisingly Taco Bell offers a variety of healthy options, thanks to the in-house registered dietician who monitors the whole menu. The dietician ensures that each item on the menu is free from additives and preservatives, colors, and artificial flavors. The dietician also ensures that the food served at Taco Bell doesn't contain high-fructose corn syrup, low sodium levels, and reduced use of partially hydrogenated oil.

More than 75% of food items served at Taco Bell falls under 500 calories. Taco Bell also features the Fresco Style option which helps the customers to maintain healthy diet plan without missing out on taste. In Fresco style option, Taco Bell switches pico de gallo with cheese, sour cream, guac, and mayo-based sauce. Taco Bell takes care of almost every health preference of its customers.

Tips for Dining at Taco Bell

Diabetics can also try other Fresco styled Taco items such as Fresco Crunchy Taco, Fresco Grilled Steak, and Fresco Soft Taco Beef. These are other healthy alternatives of Tacos for diabetics which contains an adequate amount of starch and minimum or no fat content. Switch the regular sauce or cheese with pico de gallo and you can easily reduce the sodium intake and fat content for your body. It will help maintain blood pressure levels and control high cholesterol.

Q&A on Taco Bell

Who owns Taco Bell?

Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.

When does Taco Bell stop serving breakfast?

Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.

When is Taco Bell happy hour?

Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.

Are Taco Bell beans healthy?

Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.

Which Taco Bell is closest to me?

Use our Restaurant Listings directory to find Taco Bell nearby.

Which Taco Bell sauce is hottest?

Diablo is the hottest Taco Bell sauce.

Which Taco Bell sauce is best?

In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.

Which Taco Bell sauces are vegan?

Hot and Mild sauces are certified vegan.

Which Taco Bell has nacho fries?

Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.

Which Taco Bell is open right now?

Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.



Map

Opening Hours

  • Mon :Open 24 hours

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Parking : Private Lot
    Wheelchair Accessible : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Ambience : Casual
    Noise Level : Average
    Alcohol : No
    Outdoor Seating : No
    Has TV : No
    Waiter Service : No
    Drive-Thru : Yes
    Caters : No

Categories

Mexican Cuisine

If you enjoy Taco Tuesday, then you have officially fallen in love with the Mexican Food. The main grain of Mexican cuisine is maize. Also known as corn, maize is grown for the past 9000 years after the crop was discovered by the people in Mayan civilization. Mexican empire flourished when they started growing beans, tomatoes, chili pepper, sweet potato and cactus. Till this date these ingredients are used in cooking authentic Mexican dishes and drinks.

Great use of spices, fresh chili pepper dishes like fajitas, tortilla chips, corn chips, salsa, chimichangas, burritos, nachos and quesadillas are invented in America. But when you are looking for authentic Mexican food then you must find a restaurant in the city that serves Rajas con Queso, Garbanzo in a Guajillo Chile Sauce, Pork Filled Chiles Rellenos, Chiles en Nogada, Molcajete Salsa, Pico de Gallo and Frijoles de la Olla. An eye-opening fact – Mexican don't like their food hot. They use fresh chili and other spices to create a flavor that lingers in your mouth.

Mexican food is great for those who are Gluten Intolerant as they use Corn instead of wheat in most of their dishes. Also, you can easily find many beans based Mexican dishes. Another dish which didn't get similar glory as tacos or nachos is the Mexican hot chocolate. If you love something hot on a chilly day, then go for Mexican Hot Chocolate. On merry days, you can enjoy the authentic Mexican Drinks like Tequila, Mezcal, Tecuí, Sotol, Bacanora, Charanda, Posh O Pox, Puebla and Pulque. Mexican Cuisine is for people who enjoy strong drinks and hearty meals.

Taco Bell

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