Jamba Juice Menu

  • Appetizers
  • Drinks
  • Juices

Diabetics at Jamba Juice:

Eating good food at the right time can control your blood sugar, also stop you from craving wrong sort of food. Jamba Juice offers drinks in three separate sizes: 16, 24, and 32-ounce. You can choose the lowest serving size and cut down on sugars and calorie intake. If you're diabetic and concerned about the sugar intake, then you can opt for the smaller 9.5-ounce smoothies available for kids at Jamba Juice.

Foods to Avoid at Jamba Juice for Diabetics:

Jamba Juice is primarily known for its highly satisfying and nutritive smoothies and juices. Almost every smoothie and juice item on the Jamba Juice menu contains sugar. Diabetics are recommended to opt for smaller serving size while ordering at Jamba Juice. Also, avoid opting for creamy treats as all the smoothies offered in this category contain a load of sugars.

Keep the sugar content below 50g per meal at Jamba Juice and ensure that you don't follow it with a heavy meal. A small size regular smoothie is equivalent to a meal for everyone. Classic smoothies at Jamba Juice are also heavily loaded with sugars. Stay away from that section if you are a diabetic.

Food Suggestions for Diabetics at Jamba Juice:

Great Greens (16 fl oz)

Nutritional Facts: 160 calories, 1.5g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 37g carbs, 24g sugar, 5g fiber, 4g Protein

Pomegranate Antioxidant Smoothie (Small)

Nutritional Facts: 180 calories, 0g Fat (Tans. Fat 0g & Sat. Fat 0g), 80mg sodium, 43g carbs, 34g sugar, 4g fiber, 1g Protein

Cucumber Orange Cooler (16 fl oz)

Nutritional Facts: 190 calories, 1g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 46g carbs, 46g sugar, 1g fiber, 3g Protein

Steel-Cut Oatmeal

Nutritional Facts: 180 calories, 2.5g (Tans. Fat 0g & Sat. Fat 0.5g), 15mg sodium, 35g carbs, 5g sugar, 4g fiber, 8g Protein

Orange Carrot Twist (16 fl oz)

Nutritional Facts: 180 calories, 1g (Tans. Fat 0g & Sat. Fat 0g), 120mg sodium, 41g carbs, 34g sugar, 0g fiber, 4g Protein

Veggie Vitality (16 fl oz)

Nutritional Facts: 200 calories, 1.5g (Tans. Fat 0g & Sat. Fat 0g), 240mg sodium, 44g carbs, 33g sugar, 5g fiber, 4g Protein

Lotta Horchata

Nutritional Facts: 210 calories, 2.5g (Tans. Fat 0g & Sat. Fat 0g), 125mg sodium, 44g carbs, 26g sugar, 2g fiber, 4g Protein

Positively Pomegranate Bowl

Nutritional Facts: 380 calories, 8g (Tans. Fat 0g & Sat. Fat 2.5g), 85mg sodium, 69g carbs, 46g sugar, 10g fiber, 10g Protein

Wheatgrass Juice Shot

Nutritional Facts: 8 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0.5g sugar, 0g fiber, 0.5g Protein

Orange Ginger Cayenne Juice Shot

Nutritional Facts: 35 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 8g carbs, 3g sugar, 0g fiber, 1g Protein

Turmeric – Tame the Flame™

Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 4g sugar, 0g fiber, 0g Protein

Wheatgrass – Amino on the Go™

Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 4g carbs, 3g sugar, 0g fiber, 0g Protein

Ginger – Daily Zing™

Nutritional Facts: 25 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 3g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Jamba Juice

  • Appetizers
  • Juices

High Blood Pressure at Jamba Juice

Vegetables and fruits combo is considered the best food to lower blood pressure. More importantly, if you opt for ingredients containing carotenoids such as lutein, beta-carotene, and cryptoxanthin as well as Vitamin C will also help lower blood pressure. Potassium-rich foods also help lower blood pressure. So, if you are concerned about your high blood pressure, then always opt for Jamba Juice smoothies and juices containing vegetables and fruits, especially foods rich in potassium.

Foods to Avoid at Jamba Juice for High Blood Pressure:

Almost every juices and smoothie offered at Jamba Juice contain an adequate amount of sodium. To control or maintain blood pressure levels, you must avoid flatbreads served at Jamba Juice. They are high in sodium and saturated fat. Most of the items on the Jamba Juice menu are safe for high blood pressure candidates. However, it is recommended to opt for healthier options than to munch on anything and everything.

Food Suggestions for High Blood Pressure at Jamba Juice:

Acai Super-Antioxidant Smoothie (Small)

Nutritional Facts: 310 calories, 4.5g (Tans. Fat 0g & Sat. Fat 1.5g), 65mg sodium, 63g carbs, 52g sugar, 4g fiber, 6g Protein

Tropical Greens (16 fl oz)

Nutritional Facts: 230 calories, 1.5g (Tans. Fat 0g & Sat. Fat 0g), 170mg sodium, 56g carbs, 39g sugar, 8g fiber, 4g Protein

Pomegranate Paradise (Small)

Nutritional Facts: 240 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 25mg sodium, 61g carbs, 50g sugar, 4g fiber, 1g Protein

Strawberry Whirl (Small)

Nutritional Facts: 210 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 20mg sodium, 53g carbs, 45g sugar, 4g fiber, 1g Protein

Wheatgrass Juice Shot

Nutritional Facts: 8 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0.5g sugar, 0g fiber, 0.5g Protein

Orange Ginger Cayenne Juice Shot

Nutritional Facts: 35 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 8g carbs, 3g sugar, 0g fiber, 1g Protein

Turmeric – Tame the Flame™

Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 4g sugar, 0g fiber, 0g Protein

Wheatgrass – Amino on the Go™

Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 4g carbs, 3g sugar, 0g fiber, 0g Protein

Ginger – Daily Zing™

Nutritional Facts: 25 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 3g sugar, 0g fiber, 0g Protein


High Cholesterol at Jamba Juice

The best thing about Jamba Juice is that almost every item on their menu contains zero cholesterol and no trans-fat. Jamba Juice offers a wide range of vegetable, fruits, nuts, and chocolate smoothies, juices and bowls. The unique blend of these healthy ingredients ensures that each item on Jamba Juice is 100% healthy and cholesterol free.

Foods to Avoid at Jamba Juice for High Cholesterol:

Besides packing good amount nutrients in their drinks, several items on Jamba Juice often come with a high calorie count. If you have high cholesterol, then better stay away from their range of classic smoothies. Some high-calorie smoothies available at Jamba Juice are Peanut Butter Moo'd, Chocolate Moo'd, Strawberry Surf Rider, etc.

Although low in calories, the Tasty Bites are often cooked in palm oil (a trans-fat) and contains butter and sugar. It is recommended to choose a 200-calorie smoothie containing fresh fruits and veggies instead.

Food Suggestions for High Cholesterol at Jamba Juice:

Apple 'n Greens Smoothie (Small)

Nutritional Facts: 250 calories, 1g (Tans. Fat 0g & Sat. Fat 0g), 55mg sodium, 60g carbs, 45g sugar, 4g fiber, 4g Protein

Orange Supreme (16 fl oz)

Nutritional Facts: 240 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 65mg sodium, 54g carbs, 40g sugar, 4g fiber, 4g Protein

Kale-ribbean Breeze Smoothie (Small)

Nutritional Facts: 320 calories, 3g (Tans. Fat 0g & Sat. Fat 0g), 75mg sodium, 66g carbs, 48g sugar, 6g fiber, 10g Protein

Acai Primo Bowl

Nutritional Facts: 490 calories, 10g (Tans. Fat 0g & Sat. Fat 3g), 40mg sodium, 99g carbs, 67g sugar, 11g fiber, 8g Protein

Wheatgrass Juice Shot

Nutritional Facts: 8 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0.5g sugar, 0g fiber, 0.5g Protein

Orange Ginger Cayenne Juice Shot

Nutritional Facts: 35 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 8g carbs, 3g sugar, 0g fiber, 1g Protein

Turmeric – Tame the Flame™

Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 4g sugar, 0g fiber, 0g Protein

Wheatgrass – Amino on the Go™

Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 4g carbs, 3g sugar, 0g fiber, 0g Protein

Ginger – Daily Zing™

Nutritional Facts: 25 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 3g sugar, 0g fiber, 0g Protein


Low-Cholesterol Foods:

The best way to get rid of bad cholesterol from the body is by detoxifying the whole system with fresh shots. Jamba Juice offers Turmeric Shot, Ginger Shot, Wheatgrass Shot, and Orange Ginger Cayenne Shot that will keep you healthy even when you consume junk food.

Healthy Meal suggestions for Jamba Juice

  • Appetizers
  • Drinks
  • Juices
  • Demitri R.

    Jamba Juice is Great for all the many options for Either Smoothies or Juice. And the food selections are healthy with the Oatmeals. Definitely great staff and they all say Hello to you upon entering. I went in and they were training someone. Few people ahead of me, but i didn't have to wait long so that was good. Strawberry Banana smoothie was good as always and no chunks of unbroken ice. Great Drink on a warm day when the sun is shining and you need your fill of vitamins, and fruit.

    (4)
  • Scott B.

    Been to many Jamba Juice locations over the years and this one is up there for consistency of their product and good service.

    (4)
  • Emily C.

    I love Jamba Juice but I wish this wasn't the closest location to my house. Why do they only have 2 blenders?? Every time I come here there's no line at the register but there are a ton of people waiting for smoothies. I never get my smoothie in less than 10 minutes. Last week I came here 10 minutes before they closed (I wouldn't normally do that but I thought they closed at 10, not 9) and the bratty teenagers working that night totally punished me by taking 15 minutes to make my smoothie, talking the whole time and not even pretending to try to be efficient. I had asked for my smoothie extra thick which is never a problem at other locations. The smoothie they gave me was watery. I realize it's annoying when someone comes in so close to closing time, but I did tip them to make up for that. And if you're in a hurry to close, why are you deliberately taking forever to get the orders made? Kinda shooting yourself in the foot there.... Bottom line: I love jamba enough to keep coming here since it's 2 miles from my house, but I much prefer the downtown 16th Street Mall location. They're way busier but way more efficient.

    (3)
  • Lily S.

    Came for the oatmeal and it's not bad, but I strangely prefer McDonald's oatmeal... Jamba Juice's is like a too-thick version of Starbucks', and it has a hint of sweetness to it even without toppings. My favorite is sliced almonds. You will taste the good ingredients. And it's filling.

    (3)
  • Cassie W.

    This place is terrible. The employees are rude every time I'm in, but today was the worst. I waited 25 minutes to get ONE smoothie and not only did they not apologize, but they were extremely rude when I asked why people who ordered ten minutes after me were getting their smoothies. Stay away...

    (1)
  • Heather P.

    It may be a Jamba but at this store, works the Smoothie King...or King of Smoothies to be more smoothie p.c. Whatever you want to say. Typically a 'chain' store is not a vacation destination for me but when it comes to Jamba Juice, I'm always happy to stop in a time or two! This Jamba is my favorite so far. Why? A blending MASTER is behind the counter every morning. I was shocked upon walking in to this Jamba on Tuesday morning at 8:30am that there wasn't a line. I quickly placed my order afraid that a line would suddenly appear and just like that, it did. Suddenly there were 6 people behind me all with multiple orders and the phone began ringing. Expecting the rest of the morning staff to come up to help, I was amazed that the guy who so patiently helped me place my order was the only one behind the counter. He moved so quickly that even I was dizzy and I'm a champion multi-tasker. Phone was in hand, my drink was on the blender, and a smile was on his face as he made the next two orders that he had taken in a flash. They were done and waiting to be blended by the time mine had finished it's cycle. I'm not talking minutes here, I'm talking literally 20 seconds and all of this was finished. I was so confused at how he had done all that that I cut back in line to tip him another dollar because it was incredible how efficient and how perfect the drinks all turned out amid his rush. The same exact scenario played out the next morning as I got my drink to go before my drive back to KC. Cheers to the Smoothie King of the Jamba Juice at Belmar. I look forward to next year when I can visit again. I wasn't able to ask his name either day because he was so busy, and I don't recall if he had a name tag, but to the powers that be, the guy working the 9:00am rush on Sept 17th/18th, 2013 is incredible and deserves a raise! Please send him to KC to open a Jamba if we are ever chosen to get one!

    (4)
  • David S.

    Been here twice first time was great second time an employee was arguing with me when he got my order wrong

    (4)
  • Robin P.

    I'm sorry to have to put you down, Jamba Juice. I like you, but I just don't love you. I hope we can still be friends. Because, well, it's not me, it's you. You, this location, is slow. You're nice though. Friendly service and well-made smoothies. Every time. Just very slow. I don't think it's working out. But I can still come by and get my fix every once in awhile. If you'll let me. Don't get me wrong. I like you because there's a lot of sitting space. I can sit inside and enjoy my frozen treat if I wanted to. Or I can take it outside. I thank you for allowing me that luxury. And for reason, you have hula hoops in the waiting area. I see how you let other people use them as if I'm not even there. It can be annoying, but that's life. So I'll see you around, Jamba Juice. I'll probably go see your other stores. Like the one downtown. Don't be jealous. It's just that they're faster, and they know me better. It's not me, it's you.

    (2)
  • Amy F.

    I really really like this place. Every time I go in I'm always greeted with a very friendly staff (and that means everyone). The staff is very helpful in suggesting items if your not sure what to get. Today I had the Power Boost Protein Berry with soy after my work out and surprisingly I really enjoyed it. Not a fan of soy milk in general, but this was very very good. I would definitely try other smoothies with soy milk from now on. It's in a great location and after a day of walking the strip mall (I guess you could call it that, or an outdoor mall) you can stop by and grab a great smoothie as a snack.

    (4)
  • Todd M.

    This place was pretty good. I like that they advertise the calories in each drink. There is nothing particularly special about their shakes and smoothies, but they are good.

    (3)

Q & A for Jamba Juice

How to order Jamba Juice?

You can order Jamba Juice either online or visiting the store directly. Use the Jamba Juice to order Jamba Juice online or use Restaurant Listings directory to locate the Jamba Juice store nearby.

Are Jamba Juice smoothies gluten free?

Jamba Juice offers 36 gluten-free drink options including 15 non-dairy drinks.

Are Jamba Juice smoothies vegan?

Yes, you can order vegan smoothies at Jamba Juice. Almost all Jamba Juice smoothies are available as vegan or can be made vegan by substituting milk with Almond milk or Soy milk.

When does Jamba Juice open and close?

Generally, Jamba Juice outlets are operational every day of the week from 7 a.m. to 7 p.m. However, the timings may vary based on the restaurant locations and owner preferences. You can check the timings of the Jamba Juice nearby on our Restaurant Listings directory.

When is Jamba Juice happy hour?

Currently, there are no Jamba Juice happy hours.

Is Jamba Juice healthy?

Jamba Juice offers a wide range of smoothies and fresh fruit juices. Most of them are healthy, while a lot of others are loaded with sugar and excessive calories. Check the nutrition content before you make the order at Jamba Juice to choose a healthy option.

Sorry, No Coupons available for this restaurant.

Jamba Juice

Jamba Juice Company was founded by Kirk Perron who is fitness enthusiast and avid cyclist. The company was first headquartered in Emeryville, California but later transferred to in Frisco, Texas. The company has 875 locations in the United States and 65 International Stores including Mexico, Taiwan, Philippines, South Korea, Thailand, and the United Arab Emirates. Jamba Juice gains its popularity by introducing healthy drinks and smoothies in the US. Later they also introduced healthy bowls and snacks specially designed for kids. The main aim behind Jamba Juice was to introduce nutritional food options for all age group.

Healthy Food Options at Jamba Juice

If you are too tired of sipping sugar-loaded drinks then visit nearest Jamba Juice outlet where you can enjoy fresh fruit smoothies, juices, fresh shots and ready to drink shots for those who wish to have something healthy while going to work. All the drinks made in Jamba Juice are made using fresh seasonal fruits and vegetables.


Map

Opening Hours

  • Mon :7:00 am - 9:00pm

Specialities

  • Accepts Credit Cards : Yes
    Parking : Street
    Bike Parking : Yes
    Wi-Fi : Free

Jamba Juice

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