Del Taco Menu

  • Appetizers
  • Burger and Sandwiches
  • Drinks
  • Lunch

Diabetics at Jason's Deli

Diabetics must not get carried away at Jason's Deli as there are several tempting items on their menu to easily spike your blood sugar. You can try the salads at Jason Deli's or start your meal with hot soup to ensure that you don't stuff too much while at Jason's Deli. You can also pick the right kind of sandwiches to complete your meal.

Foods to Avoid at Jason's Deli for Diabetics:

You must skip all kinds of sandwiches, wraps, and paninis at Jason's Deli for their high sodium content. Even among the salads, avoid the regular ones such as Chicken Club Salad, The Big Chef, Mesa Chicken Salad and go for the lighter versions. In addition, it is also recommended to avoid desserts totally while dining at Jason's Deli.

Food Suggestions for Diabetics at Jason's Deli:

Breakfast Sammy

Nutritional Facts: 250 calories, 12g (Tans. Fat 0g & Sat. Fat 3g), 370mg sodium, 23g carbs, 3g sugar, 0g fiber, 12g Protein

Chicken Club Salad (Lighter)

Nutritional Facts: 540 calories, 44g (Tans. Fat 0g & Sat. Fat 8g), 900mg sodium, 11g carbs, 3g sugar, 3g fiber, 24g Protein

Mesa Chicken Salad (Lighter)

Nutritional Facts: 460 calories, 30g (Tans. Fat 0g & Sat. Fat 5g), 850mg sodium, 26g carbs, 4g sugar, 7g fiber, 22g Protein

Spinach Veggie Wrap

Nutritional Facts: 350 calories, 14g (Tans. Fat 0g & Sat. Fat 4g), 830mg sodium, 51g carbs, 5g sugar, 12g fiber, 16g Protein

Fresh-Brewed Black Currant Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Del Taco

  • Appetizers
  • Burger and Sandwiches
  • Drinks
  • Lunch

High Blood Pressure at Jason's Deli

Blood pressure patients mustn't indulge in sandwiches offered on Jason Deli's menu. Most sandwiches, whether Muffalettas or Po'boys, are high in sodium and could easily spike your blood pressure. Be careful while you order at Jason's Deli and opt for healthy food options such as salads, soups, or soups to ease your cravings.

Foods to Avoid at Jason's Deli for High Blood Pressure

Sandwiches must be avoided at all costs at Jason's Deli as they are loaded with sodium. You must also skip the paninis and wraps if possible and stick to healthy salads and soups while dining at Jason's Deli. Skip adding any kinds of salad dressing, extra cheese, croutons, etc. in your order to limit your sodium intake for the day.

Food Suggestions for High Blood Pressure at Jason's Deli

Banana Nut Muffin

Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat 1g), 170mg sodium, 25g carbs, 14g sugar, 1g fiber, 5g Protein

A bowl of Fresh Fruits

Nutritional Facts: 390 calories, 8g (Tans. Fat 0g & Sat. Fat 6g), 45mg sodium, 23g carbs, 62g sugar, 9g fiber, 6g Protein

Pollo Mexicano (Lighter)

Nutritional Facts: 800 calories, 22g (Tans. Fat 0g & Sat. Fat 12g), 550mg sodium, 121g carbs, 14g sugar, 11g fiber, 30g Protein

Gluten Free Snickerdoodle Cookie

Nutritional Facts: 210 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 150mg sodium, 34g carbs, 17g sugar, 0g fiber, 1g Protein

Wild Berry Hibiscus Tea with Pure Cane Sugar

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 26g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Del Taco

  • Appetizers
  • Burger and Sandwiches
  • Lunch

High Cholesterol at Jason's Deli

If you are concerned about your cholesterol, then you got to be very cautious at Jason's Deli. Most sandwiches available on Jason's Deli's menu are high in cholesterol and sodium content. You must choose wisely and opt for salads or soups to please your appetite.

Foods to Avoid at Jason's Deli for High Cholesterol

Avoiding foods at Jason's Deli can be trickier if you are a foodie. It is recommended to skip the heavy sandwiches which are both high in cholesterol and sodium at Jason's Deli. You must also avoid paninis and wraps at Jason Deli's or order the lighter version to reduce your calorie intake.

Food Suggestions to Maintain Cholesterol Level at Jason's Deli

Blueberry Muffin

Nutritional Facts: 190 calories, 5g (Tans. Fat 0g & Sat. Fat 1g), 180mg sodium, 34g carbs, 19g sugar, 1g fiber, 3g Protein

Nutty Mixed Up Salad (Lighter)

Nutritional Facts: 430 calories, 21g (Tans. Fat 0g & Sat. Fat 4g), 810mg sodium, 41g carbs, 33g sugar, 3g fiber, 21g Protein

Texas Style Spud (Lighter)

Nutritional Facts: 830 calories, 22g (Tans. Fat 0g & Sat. Fat 11g), 740mg sodium, 139g carbs, 27g sugar, 14g fiber, 29g Protein

Jason's Deli Bottled Ginger Ale

Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 36g carbs, 36g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Del Taco

  • Appetizers
  • Drinks
  • Lunch
  • Marikym T.

    What's my addiction to this place? I can't get enough! I'm a cheap date. Love Tuesday (and Thursday too!) Taco night. Open 24 hours. From burgers and fries to the burritos and nachos... so yummy. Really clean inside and super nice staff. Please come to Boston!

    (5)
  • Chuck S.

    Good fresh fast Mexican food. Let me qualify that, fast Mexican food. Compare this place to a Taco Bell and it wins hands down. From 2pm-5pm they have 1/2 off a decent amount of their menu. The prices are great even outside of the 2pm-5pm hours. I love the jalapeno rings. I tend to get the classic chicken burrito minus the secret sauce and add some extra lettuce. Which is amazing that they will throw on extra stuff at no charge. I'll be back.

    (4)
  • Sabrina R.

    WHY ARE YOU CHARGING .39 CENTS TO USE AN ATM CARD!!?? I even attempted to use my debit card as credit and they still wanted to add the fee. It's the principal more than anything else. I'm making a run for the border to TACO BELL!!

    (2)
  • Krystal M.

    It's Del Taco. You know what it is... quick, cheap, tasty (hopefully) fast food. This one is literally A-OK. On top of that, this one had really friendly staff. I'm giving them an extra star just for that. I mean, I've been to other Del's around Denver and of them all this was probably the most friendly and helpful staff I've met yet. They weren't overly so, just genuinely nice and helpful... which I feel is kind of lacking at the other locations I've been to. Also, why is every Del Taco freezing??? It makes my food cold in a matter of seconds... like, even if my food comes out good and hot, it gets cold so quickly because of the air conditioning. Chill on that Del, please. If its quick, fast, friendly Del Taco you're looking for in a very clean restaurant. Look no further, you've found it.

    (4)
  • Jesse H.

    I don't like being played a fool. Every taco night we are able to use the $1.00 off when you complete the survey, no problem. This night "Jesus 2" whom I'm guessing is the franchise owner (manager?), didn't even bother to type in the number code they give you to write down, the employee always has to enter this code into the register to take the dollar off on this deal. I noticed he wasn't doing that, and even pointed out the code for him. He told me, "sometimes they don't honor it on Taco Night." Then he just tells me, "it worked." I looked at the receipt and he only took off 36 cents! The offer on this dollar off deal is (#104), it says it on EVERY receipt I get that takes the dollar off, "(104) -$1.00" and it explains about the offer on the receipt and says (#104) in parentheses. I noticed it said (20) before the "$1.00 off meal" -0.36 cents. So that confirms he didn't even bother putting in the code, and it proves it wasn't offer (#104) for the dollar off. It was some code franchise owners or managers can probably type in and take so much off. Don't play me like this, and I don't like being ripped off! It says no where on the receipt it can't be used on taco night, and if it can't be used on taco night, tell me, don't just give me some random number off. I'd rather use it to get the full dollar off some night other than taco night, not just a random -0.36 cents. I know it's just a dollar, but it's the principle of the matter. Talk about unethical business practice. I'm really questioning if I'll ever go back as a loyal customer, so your stunt might cost you more than a dollar, "Jesus 2."

    (1)
  • Steven C.

    Late night snack and.... the drive throug amigo is super friendly. I had 2 fish tacos and one crunch taco and it was delicious. Fast and friendly.. What more can I ask for? In comparision, Taco Bell is always slow, unfriendly.. and they do not offer 2 fish tacos for $3.

    (5)
  • Thor C.

    Ok, so I've been going back. Maybe its for the nostalgia, maybe its for cheap food in this economy, or just, maybe its the fact that I benefit from the "you fly, ill buy" syndrome. I FLY fairly often, so I really can't complain about a free lunch.

    (3)
  • Les G.

    Arghhhhhhhhh, really Del????? Stopped in for a couple breakfast biscuits thinking I could glide right through in quick fashion......NOT Today Hombre. 3 Biscuits X $1.29 and an Ice Tea $1.00 = $4.87 and some tax. Cashier say's $9.70 HUH, Wait Whaaaaaaaaaaaaaaaaaaaaaaat. It's the Zeta's.......RUN! 4 attempts to get the price right (my Spanish sucks and so does the English from the cashier) we finally hit $$$$ correct pay dirt. Off to enjoy my biscuits, well not so much. All 3 had burnt biscuit bread, really all 3? Not wanting to go through anymore cashier hell, toss whats left of the remaining 2 and Vamooooooooose my way outta there. C'Mon retailers if your clientele speaks English, HIRE someone that does also.

    (1)
  • Kathleen A.

    Well color me f***king surprised. My coworker told me about this place and how much he loved it. Well I had a weird craving for Taco Bell, but there isn't one super close to the office, and so I came here instead. Boy was I ever glad that I did! The ingredients are fresh, and the meat certainly did not taste like it came out of a can. Tacos off the value menu are only $.49 and a real bargain. I got two of them and a 1/2 lb bean/cheese burrito with green sauce. I was so deliciously pleased with my lunch and it only cost me $1.50!!! They have value meals that are served with crinkle fries. I'll definitely get that next time. The sauces are really good too, I need to ask for extra next time. Always good to have a stash. I also did not have a nasty fast food coma afterward too!

    (4)
  • Woody P.

    This may be fast food but I would go here over any other fast food place any day. The menu is big ranging from steak al carbons to juicy cheeseburgers and everything tastes delicious. Better then taco bell by far!

    (5)
  • KR H.

    Just wanted some food to take back to motel... Got a sampling of tacos and burritos... A bit spicy but not too much. The meat burrito was nicely filled. The bean burrito wasn't anything special. I liked the taco. Drive up was easy and friendly. Coke products. Service was fast like you'd expect. Good food fast.

    (4)
  • Brian P.

    Yummy for a good price we go there 1 time a week. Employees are FAST and no one is just standing around. Managers are nice. Now. the one on Colfax, only go there when desperate.... dont like this location so much. Its freezing cold in there and they are super slow. nice, but slow.

    (5)
  • Stephen K.

    It's Del Taco and I love Del Taco. There are none around where I live, so anytime opportunity presents itself and I am hungry (was visiting a friend off Arapahoe Rd on this occasion), I'm stopping there -- and likely stocking up on $10-20 worth of food to take home and blissfully reheat whatever I don't eat right away from the fridge for a day or 2 or 3. It was quick and 130am where it could have taken a while with it being late at night, but it was not. So for speediness in the drive-thru, and just being Del Taco, 4 stars. I'm really teetering on that 5th star...let's call this 4.5.

    (4)
  • Sky B.

    Don't let the signs fool you, this place is not open at its own posted hours. We rolled up to an unmanned drive through at 2 AM to see a sign that stated they were open until 3 on Sunday, right there on the pickup window. Astounding.

    (1)
  • Katherine J.

    Love fish tacos!!

    (5)
  • Matthew M.

    Hit up the drive through for a late night snack. Loved being able to get a burger and a taco from the same place. Our order was accurate and quick and prices were great. Food is fresh and above average in quality for "fast food"

    (3)

Q & A on Jason's Deli

When did Jason's Deli open?

First Jason's Deli was started on 30th November 1976 at Beaumont, Texas, United States.

Where's the nearby Jason's Deli?

There are around 275 delis in 28 states of the United States. You can locate a nearby Jason's Deli by using our Restaurant Listings Directory.

When does Jason's Deli open and close?

Jason's Deli opens early in the morning daily at 6 AM and closes at 6 PM on weekdays and 3 PM on weekends.

Does Jason's Deli have a drive through?

Yes, Jason's Deli has a drive-through. Besides the drive-thru, Jason's Deli also set up Jason's Express especially for on-the-go families to make things faster. Drive-thru and take-out options help individuals and families to order and pick their meal quickly while on a busy schedule.

Does Jason's Deli serve gluten-free items on the menu?

Jason's Deli isn't entirely a gluten-free environment, but it does offer a gluten-sensitive menu. You can order food from the gluten-sensitive menu to ensure your food is gluten-free.

Does Jason's Deli serve vegan items on the menu?

Yes, they do. The vegan options are limited at Jason's Deli. You can try the organic vegetable soup, spinach veggie wraps w/o cheese, hummus, salsa, guacamole, and many other options from the salad menu.

Does Jason's Deli Cater?

Yes, it does. You can use Jason's Deli's catering service to serve hot and fresh foods to your guests. Whether you want to feed 5 or 5000, Jason's Deli's experienced team can handle your catering order and ensure timely delivery.

What's on Jason's Deli breakfast menu?

Jason's Deli serves a variety of different items on their breakfast menu. You can try the breakfast sandwiches or wraps prepared with fresh-cracked eggs. You can pick up breakfast as early as 6 AM at any Jason's Deli nearby.

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About Jason's Deli

Jason's Deli is a popular bakery restaurant in the United States. Jason's Deli started its operation in Beaumont, Texas on 30th November 1976. The bakery restaurant was started by four partners: Joe Tortorice Jr., Rusty Coco, Pete Verde, and Pat Broussard. Currently, the delicatessen restaurant chain operates in more than 268 locations across 26 states in the United States. Jason's Deli is one of the most successful restaurant chains with under 300 locations.

Deli Management Inc. owns Jason's Deli along with several other deli restaurants in the United States. Jason's Deli is famous for its standard deli style menu where the customers can order from traditional sandwiches to salads, baked potatoes, and pasta. After initiating a health drive in 2000, Jason's Deli successfully eliminated added trans-fat from its food in 2005, later got rid of high fructose syrup in 2008, and finally removed MSG from its food. Today, Jason's Deli offers a wide range of food items including vegan and gluten-free dishes.

Healthy Food Options at Jason's Deli

Jason's Deli offers a standard deli style menu which consists of traditional sandwiches, soups, pasta, baked potatoes, wraps, and salads. If you choose wisely and skip the extra sides or dressings as you order at Jason's Deli, you can find a good variety of healthy food options at Jason's Deli.

Map

Opening Hours

  • Mon :Open 24 hours

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Late Night
    Parking : Private Lot
    Bike Parking : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Noise Level : Quiet
    Alcohol : No
    Outdoor Seating : Yes
    Wi-Fi : No
    Has TV : No
    Waiter Service : No
    Drive-Thru : Yes
    Caters : No

Categories

Mexican Cuisine

If you enjoy Taco Tuesday, then you have officially fallen in love with the Mexican Food. The main grain of Mexican cuisine is maize. Also known as corn, maize is grown for the past 9000 years after the crop was discovered by the people in Mayan civilization. Mexican empire flourished when they started growing beans, tomatoes, chili pepper, sweet potato and cactus. Till this date these ingredients are used in cooking authentic Mexican dishes and drinks.

Great use of spices, fresh chili pepper dishes like fajitas, tortilla chips, corn chips, salsa, chimichangas, burritos, nachos and quesadillas are invented in America. But when you are looking for authentic Mexican food then you must find a restaurant in the city that serves Rajas con Queso, Garbanzo in a Guajillo Chile Sauce, Pork Filled Chiles Rellenos, Chiles en Nogada, Molcajete Salsa, Pico de Gallo and Frijoles de la Olla. An eye-opening fact – Mexican don't like their food hot. They use fresh chili and other spices to create a flavor that lingers in your mouth.

Mexican food is great for those who are Gluten Intolerant as they use Corn instead of wheat in most of their dishes. Also, you can easily find many beans based Mexican dishes. Another dish which didn't get similar glory as tacos or nachos is the Mexican hot chocolate. If you love something hot on a chilly day, then go for Mexican Hot Chocolate. On merry days, you can enjoy the authentic Mexican Drinks like Tequila, Mezcal, Tecuí, Sotol, Bacanora, Charanda, Posh O Pox, Puebla and Pulque. Mexican Cuisine is for people who enjoy strong drinks and hearty meals.

Del Taco

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