Daylight Donuts & Cafe
3924 E 120th Ave, Denver, CO, 80233
Daylight Donuts & Cafe Menu
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Diabetics at TGI Friday
If you're a diabetic, then you must be extra careful while dining at TGI Friday. Try the salad menu at TGI Friday to keep your sugar and sodium intake in check. Soups are great to keep you full and satisfied without munching on the unhealthy greased meat-based dishes on TGI Friday menu.
Foods to Avoid at TGI Friday for Diabetics:
Sugar and sodium intake are crucial if you have diabetes. While the salads are the best option for you at TGI Friday, it is recommended to avoid the Pecan-Crusted Chicken Salad containing over 1000 calories and 1,650mg sodium. Also, skip Warm Pretzels with Craft Beer-Cheese dipping sauce as it contains more than 3000mg sodium. It is wise to skip the dessert for diabetics, especially the Brownie Obsession topped with Vanilla ice cream, caramel sauce, and pecans.
Food Suggestions for Diabetics at TGI Friday
Mozzarella Sticks with Marinara Sauce
Nutritional Facts: 560 calories, 33g (Tans. Fat 1g & Sat. Fat 16g), 790mg sodium, 37g carbs, 2g sugar, 6g fiber, 27g Protein
Chicken Caesar Salad with Grilled Chicken (Lunch portion) with Caesar Dressing
Nutritional Facts: 310 calories, 28g (Tans. Fat 0g & Sat. Fat 6g), 800mg sodium, 38g carbs, 3g sugar, 2g fiber, 11g Protein
Kids Meal Chicken Sandwich
Nutritional Facts: 310 calories, 14g (Tans. Fat 0g & Sat. Fat 3.5g), 700mg sodium, 26g carbs, 3g sugar, 2g fiber, 22g Protein
Kid's Side - Seasoned Fries
Nutritional Facts: 320 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 810mg sodium, 40g carbs, 0g sugar, 5g fiber, 5g Protein
Kid's Side - Fresh Fruit
Nutritional Facts: 45 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 12g carbs, 10g sugar, 1g fiber, 1g Protein
Coffee Bean & Tea Leaf® - Tea - English Breakfast
Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Coffee Bean & Tea Leaf® - Tea - Mint Green
Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Healthy Meal suggestions for Daylight Donuts & Cafe
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High Blood Pressure at TGI Friday
Most foods served at TGI Friday are high in sodium and could be a health risk if you are concerned with your blood pressure levels. You can always opt for salads or soups. However, you must check the sodium levels in burgers, sandwiches, appetizers, and desserts before ordering.
Foods to Avoid at TGI Friday for High Blood Pressure
While the salads are healthy at TGI Friday, you must skip the Pecan-Crusted Chicken Salad. You should also avoid Jack Daniel's Ribs and Shrimp at TGI Fridays for its high sodium content. Appetizers are the best to ensure that you don't eat too much while dining outside. However, you must skip Warm Pretzels with Craft Beer-Cheese Dipping sauce as one serving of this contains over 3000mg sodium.
Food Suggestions for High Blood Pressure at TGI Friday
Caesar Salad with Breadstick with Caesar Dressing
Nutritional Facts: 440 calories, 31g (Tans. Fat 0g & Sat. Fat 7g), 720mg sodium, 33g carbs, 4g sugar, 3g fiber, 9g Protein
House Salad with Breadstick
Nutritional Facts: 220 calories, 8g (Tans. Fat 0g & Sat. Fat 3.5g), 330mg sodium, 29g carbs, 5g sugar, 3g fiber, 8g Protein
Kid's Dessert - Vanilla Ice Cream
Nutritional Facts: 460 calories, 26g (Tans. Fat 0g & Sat. Fat 17g), 170mg sodium, 39g carbs, 5g sugar, 0g fiber, 6g Protein
Kids Meal Pasta & Marinara
Nutritional Facts: 240 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 150mg sodium, 46g carbs, 7g sugar, 4g fiber, 9g Protein
Kid's Side - Carrots w/ Ranch 150
Nutritional Facts: 150 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 7g carbs, 3g sugar, 1g fiber, 1g Protein
Coffee Bean & Tea Leaf® - Coffee - Black/Decaf
Nutritional Facts: 5 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Espresso
Nutritional Facts: 5 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0g sugar, 0g fiber, 0g Protein
Sorry, We are updating this restaurant blood pressure menu details.
High Cholesterol at TGI Friday
Fat and calorie count are normally high at American diners and TGI Friday is no exception in that case. Too greasy and fried items will not only boost your calorie intake but also increase your bad cholesterol levels. You should make smart choices while dining at TGI Friday if you have cholesterol issues.
Foods to Avoid at TGI Friday for High Cholesterol
TGI Fridays are also famous for their ribs and steak. However, it is in the best interest of those concerned with high cholesterol to stay away from Jack Daniel's Ribs and Shrimp. Desserts are a big NO for you if you are worried about your high cholesterol levels. It is recommended to skip all kinds of desserts, especially the Brownie Obsession. You should also skip the meat burgers and sandwiches at TGI Fridays as these items are high in saturated fat which can elevate your LDL levels.
Food Suggestions to Maintain Cholesterol Level at TGI Friday
Traditional Wings BBQ
Nutritional Facts: 500 calories, 24g (Tans. Fat 0g & Sat. Fat 7g), 790mg sodium, 29g carbs, 24g sugar, 1g fiber, 44g Protein
Grilled Chicken Pecan & Blue Cheese Salad (Lunch portion)
Nutritional Facts: 480 calories, 21g (Tans. Fat 0g & Sat. Fat 5g), 870mg sodium, 30g carbs, 8g sugar, 10g fiber, 66g Protein
Chicken Fingers with Honey Mustard ((Hand-Breaded)
Nutritional Facts: 440 calories, 33g (Tans. Fat 0g & Sat. Fat 6g), 700mg sodium, 26g carbs, 8g sugar, 1g fiber, 11g Protein
Kid's Side - Side Salad
Nutritional Facts: 45 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 90mg sodium, 5g carbs, 1g sugar, 1g fiber, 2g Protein
Kid's Side - Mandarin Oranges
Nutritional Facts: 60 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 14g carbs, 14g sugar, 1g fiber, 1g Protein
Coffee Bean & Tea Leaf® - Tea - Apricot
Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Coffee Bean & Tea Leaf®
Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Sorry, We are updating this restaurant cholesterol menu details.
Q & A on TGI Friday
Can Vegans eat on TGI Friday?
TGI Friday has launched Vegan food options The Beyond Meat Cheeseburger, fries and salads which can be enjoyed by vegan lovers. Though we would advise you to get confirmation from the server at the TGI Friday outlet before ordering the food item.
Does TGI Fridays have vegetarian food?
TGI Friday have options of burgers made from plant-based ingredients which are grilled and seasoned with cheddar cheese, red onions, tomatoes, pickles and lettuce. One can also go for fries, salads or juices.
Does TGI Friday have happy hours?
The happy hour on TGI Friday happens every Friday. Chief marketing officer of TGI Friday says that “people now don't operate on a 9 to 5 schedule”. Thus the company is giving out one whole day when customers can enjoy their favourite meal at pocket-friendly rates.
Is TGI Friday closed on holidays?
TGI Friday is opened on most of the holidays except Easter Sunday and Christmas Day.
What are TGI Friday Opening and Closing Time?
The American restaurant chain is established on some of the largest cities like Miami, Las Vegas, Boston, New York, Atlanta, Dallas, Houston etc. TGI Friday regular restaurant hours from Monday to Sunday is 11:00 AM – 01:00 AM.
How do I find the nearest TGI Friday Restaurant?
There are over 800 TGI Friday restaurants in the United States. The best way to search the nearest TGI Friday location is by using our Restaurant Listings Directory.
Sorry, No Coupons available for this restaurant.
About TGI Friday
TGI Friday is a casual dining American restaurant chain founded in 1965. The term “TGI” is an acronym for Thank God It's and together the name of the restaurant is often announced as Thank God It's Friday. Over the years of its existence, the TV commercials and other advertisement streams have also twisted the phrase a bit and used it as Thank Goodness It's Friday. The restaurant serves alcoholic beverages primarily. However, they are also known for their low-carbohydrate and low-fat menu items to promote a healthy lifestyle. TGI Friday also offers gluten-free items on its menu for those with gluten intolerance.
Besides the cool name, TGI Friday also has an interesting background story of its origin. The founder of the restaurant Alan Stillman lived in a New York-based neighbourhood full of a young crowd, especially girls from the airline and fashion industry. He started the first TGI Friday restaurant in New York in the hope of meeting single women as there weren't any such public place for young men and women to meet. He invested $5000 on his own and borrowed another $5000 from his mother to buy a bar named The Good Tavern and renamed the premise to Thank God It's Friday, inspired from an expression during his time at Bucknell University.
Healthy Food Options at TGI Friday
TGI Friday is a casual dining American restaurant chain serving burgers, sandwiches, steaks & ribs, salads, soups, and desserts. You got to be somewhat cautious while dining at TGI Friday if you are health conscious. You can always opt for light items such as salads or soups to start with. You can also prefer seafood over chicken or other meat to ensure a healthy meal at TGI Friday.
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Address :
3924 E 120th Ave
Denver, CO, 80233 - Phone (303) 457-0403
- Website https://www.daylightdonuts.com/stores.asp?Zip=80233&x=38&y=16
- Click To Get Directions
Opening Hours
- Tue
Specialities
- Accepts Credit Cards : Yes
Parking : Private Lot
Bike Parking : Yes
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Stein E.
This place is getting 5 stars from me because they do what they do very well. And what they do is make good breakfast food, not fast food, that isn't too expensive. This place has that small town classic feel with plenty of regular customers, which someone like me loves, but other people that I might consider snooty might not. The service is always wonderfully pleasant and the coffee is actually pretty good.
(5)Galen G.
Great place... If you want to wait more than an hour for food that is sub-school lunch grade quality. Do yourself a favor and don't. No redeeming factors.
(1)Rob W.
Daylight Donuts is an unexpected find nestled in a suburban strip mall. This quiet classic midwest diner for breakfast and lunch is a throwback to simpler times -- with friendly service, worn wood paneling on the walls, eclectic coffee cups stacked on the counter and simple yet delicious food from the big grill. If you're looking to escape the chain restaurants with clutter-filled walls, dubious fast food, and $5 coffees, this is the place.
(4)Stephen P.
This is a classic place for guys to hang out for morning coffee and breakfast and talk about politics and the weather. The food is always good, coffee warm and service very friendly. The decor is something out of the seventies, but the prices are like something out of the eighties so I won't complain about the decor too much.
(4)Rob S.
Was not impressed. The food was average and the prices reasonable but the wait was terrible. The place was maybe 2/3 full and we waited over 45 minutes for our food (4 two egg breakfasts). Wish we would have got a donut while we waited but they were basically sold out at 10 am. If you don't mind waiting and your not with kids you can get your fill on coffee and conversation. At least the food was hot.
(2)Sean S.
On weekend mornings when you get a craving for a good cake donut, rosepetal or cinnamon roll to drink with your coffee, you need to stop by this place. No pretense here. Just good eats and good people. Breakfasts are also worth a try.
(3)Brett C.
It was good.... Took the wife and kids here for breakfast last saturday. It was only $22 for the four of us to eat. Pros: It's very affordable and has a cozy feel to it. Coffee is very good! Doughnuts were fresh. Cons: Delivery of food was a bit slow. The biscuts and gravy needed more grease (Waffle House has the best by far!).
(3)Tom D.
This place looks like a cross between 1970's high school cafeteria and a Walmart lunch room. The menu is simple, basic, unexciting, uninspired. The food is flopped down in front of you on a Styrofoam plate with flimsy plastic forks and knives. Too lazy to do dishes are we? Have we heard of "going green"? My son hated his french toast, my food was blah. The coffee is served in what seems to be leftover mugs from the swap meet. Honestly, it's hard to mess up eggs and bacon, but McDonald's is right across the parking lot. This is one of the few restaurants that make McDonald's seem like a step up. Pros: The credit card slip does come with a "TIP" line, almost like they surrendered to the idea they run a shit hole. The place seems clean. If "Restaurant Impossible" ever comes to Thornton, you might see this place. Cons: The decor is so ugly it's unsettling. The food isn't very good and it's served up on plastic plates with flimsy cheapo plastic utensils.
(2)Kris K.
Sorry, folks. You are nice enough, but I am sorely disappointed. It just wasn't...good. This is post 1960, so time to ditch the Styrofoam plates and plastic utensils. The earth is polluted enough.
(2)T. L.
Love this place. Yes, service is slow depending on when you arrive. Its obviously a family run business, and to keep costs low (which they are), they don't have a huge staff. If you want an honest breakfast, at a great price, and you are not in a hurry, and in the Thornton area, this place is great. They also have gone away from Styrofoam. If you're not in a hurry, and like a great value, this is the place.
(5)Steve O.
My kind of place! Great hole-in-the-wall diner with down-home-style cooking' just like I like it! PLUS, donuts! What? No way! Yes way! Yeah, we know that doughnuts aren't good for us, but one, here and there can't kill us! Such a delight! Weekend mornings are packed (with good reason), so get there early, and stay away if you are impatient. trust me, if you can wait, it's worth it.
(5)Demitri R.
The donut was good,. Even for buying donuts you have to contend with people who are dining and come up for refills on soda. I dont know if I would go in during the breakfast rush again.
(3)Leslie C.
I've only bought donuts here, so I can't really review the breakfast options. The donuts are pretty basic. Prices are reasonable for a basic dozen cake or raised round donuts (personally, I love the white frosted donuts with the chocolate drizzle - cake, please!). However, the prices for their 'rolls' (which include the yummiest apple fritters I have ever had) are a little steep and are not included in the dozen donut price. Customer service is iffy. I've never been treated rudely at all, but you can tell there are 'regulars' here, and I'm clearly not one of them. So, it's pretty much a come in, get donuts, go away scenario for me. Honestly, I would be willing to pay a little more if the donuts were on par with Lamar's quality, but they aren't. Still, it's a convenient stop on the way to work, so I can't complain. Not my favorite place or top choice, but we stop here occasionally and will continue to do so.
(3)