Sonic Drive-In Menu

  • Breakfast
  • Burgers
  • Coneys
  • Sandwich
  • Toaster Sandwiches
  • Wraps

Diabetics at Jason's Deli

Diabetics must not get carried away at Jason's Deli as there are several tempting items on their menu to easily spike your blood sugar. You can try the salads at Jason Deli's or start your meal with hot soup to ensure that you don't stuff too much while at Jason's Deli. You can also pick the right kind of sandwiches to complete your meal.

Foods to Avoid at Jason's Deli for Diabetics:

You must skip all kinds of sandwiches, wraps, and paninis at Jason's Deli for their high sodium content. Even among the salads, avoid the regular ones such as Chicken Club Salad, The Big Chef, Mesa Chicken Salad and go for the lighter versions. In addition, it is also recommended to avoid desserts totally while dining at Jason's Deli.

Food Suggestions for Diabetics at Jason's Deli:

Breakfast Sammy

Nutritional Facts: 250 calories, 12g (Tans. Fat 0g & Sat. Fat 3g), 370mg sodium, 23g carbs, 3g sugar, 0g fiber, 12g Protein

Chicken Club Salad (Lighter)

Nutritional Facts: 540 calories, 44g (Tans. Fat 0g & Sat. Fat 8g), 900mg sodium, 11g carbs, 3g sugar, 3g fiber, 24g Protein

Mesa Chicken Salad (Lighter)

Nutritional Facts: 460 calories, 30g (Tans. Fat 0g & Sat. Fat 5g), 850mg sodium, 26g carbs, 4g sugar, 7g fiber, 22g Protein

Spinach Veggie Wrap

Nutritional Facts: 350 calories, 14g (Tans. Fat 0g & Sat. Fat 4g), 830mg sodium, 51g carbs, 5g sugar, 12g fiber, 16g Protein

Fresh-Brewed Black Currant Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Sonic Drive-In

  • Breakfast
  • Burgers
  • Coneys
  • Sandwich
  • Toaster Sandwiches
  • Wraps

High Blood Pressure at Jason's Deli

Blood pressure patients mustn't indulge in sandwiches offered on Jason Deli's menu. Most sandwiches, whether Muffalettas or Po'boys, are high in sodium and could easily spike your blood pressure. Be careful while you order at Jason's Deli and opt for healthy food options such as salads, soups, or soups to ease your cravings.

Foods to Avoid at Jason's Deli for High Blood Pressure

Sandwiches must be avoided at all costs at Jason's Deli as they are loaded with sodium. You must also skip the paninis and wraps if possible and stick to healthy salads and soups while dining at Jason's Deli. Skip adding any kinds of salad dressing, extra cheese, croutons, etc. in your order to limit your sodium intake for the day.

Food Suggestions for High Blood Pressure at Jason's Deli

Banana Nut Muffin

Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat 1g), 170mg sodium, 25g carbs, 14g sugar, 1g fiber, 5g Protein

A bowl of Fresh Fruits

Nutritional Facts: 390 calories, 8g (Tans. Fat 0g & Sat. Fat 6g), 45mg sodium, 23g carbs, 62g sugar, 9g fiber, 6g Protein

Pollo Mexicano (Lighter)

Nutritional Facts: 800 calories, 22g (Tans. Fat 0g & Sat. Fat 12g), 550mg sodium, 121g carbs, 14g sugar, 11g fiber, 30g Protein

Gluten Free Snickerdoodle Cookie

Nutritional Facts: 210 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 150mg sodium, 34g carbs, 17g sugar, 0g fiber, 1g Protein

Wild Berry Hibiscus Tea with Pure Cane Sugar

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 26g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

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High Cholesterol at Jason's Deli

If you are concerned about your cholesterol, then you got to be very cautious at Jason's Deli. Most sandwiches available on Jason's Deli's menu are high in cholesterol and sodium content. You must choose wisely and opt for salads or soups to please your appetite.

Foods to Avoid at Jason's Deli for High Cholesterol

Avoiding foods at Jason's Deli can be trickier if you are a foodie. It is recommended to skip the heavy sandwiches which are both high in cholesterol and sodium at Jason's Deli. You must also avoid paninis and wraps at Jason Deli's or order the lighter version to reduce your calorie intake.

Food Suggestions to Maintain Cholesterol Level at Jason's Deli

Blueberry Muffin

Nutritional Facts: 190 calories, 5g (Tans. Fat 0g & Sat. Fat 1g), 180mg sodium, 34g carbs, 19g sugar, 1g fiber, 3g Protein

Nutty Mixed Up Salad (Lighter)

Nutritional Facts: 430 calories, 21g (Tans. Fat 0g & Sat. Fat 4g), 810mg sodium, 41g carbs, 33g sugar, 3g fiber, 21g Protein

Texas Style Spud (Lighter)

Nutritional Facts: 830 calories, 22g (Tans. Fat 0g & Sat. Fat 11g), 740mg sodium, 139g carbs, 27g sugar, 14g fiber, 29g Protein

Jason's Deli Bottled Ginger Ale

Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 36g carbs, 36g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Visit below restaurant in Tucson for healthy meals suggestion.

  • Tucson S.

    Who ever is responsible for making the Waffle Berry Blasts on Wednesday night's...is a pure shake master!!!!!! I salute you! Why can't every waffle berry blasts taste as good as the one I had rite now!!

    (4)
  • Chris B.

    So I went to lunch the other day and I got a "Super Sonic cheeseburger" I ask for it plain with no ketchup and mayo or mustard. There was no one there at the time I was ordering so..... I don't know how they could get my order wrong I was ordering this thru the drive thru bye the way. So I also gave them a $20.00 bill and I supposed to get change back but, I didn't. I had to ask while I was waiting for my food for my change back. I should have to ask for it back they should of known I needed change back and the also for got to give me my drink I ordered. I WILL NEVER GO BACK THERE!!! The customer service and management is horrible I do not recommend to eat here at least at this sonic.

    (1)
  • David H.

    Really enjoyed the off-shift employee screaming and swearing into his cell phone (note: the on-shift employees were excellent at 8:30p). Food was good though. Would have given only 2 stars for the burnt out signs but I'm afraid the off-shift employee would beat me up.

    (3)
  • Hannah C.

    Happy hour is a great deal. Diet limeade for a $1, can't beat it. Refreshing treat to drink by the pool. Only complaint is the drive thru can be very slow.

    (3)
  • Brad H.

    OK, really a 3.5. I love how their milkshakes are half price after 8:00--all 25 flavors of them! And they make a pretty mean shake. I can down a lot of ice cream, but the medium size shake is PLENTY, believe me. Two medium shakes after 8 will cost you a mere $3.65 with tax--not bad. Here's a tip, though--tell them to skip the whip cream and cherry (unless you like it, of course). I'm just a purist. Even though the whip cream seems like real cream, it just gets in the way of the milkshake's flavor. I guess I'm a purist. But seems like anyone who makes a premium milkshake (with real ice cream) like Zinburger, Chick-fil-A, even Jack-in-the-Box puts the whip cream on top. Don't forget their happy hour, either, between 2:00 and 4:00 when pop, lemon/limeades, and slushies are half price and they have special 99¢ Happy Hour snacks. I like their specialty dogs like the chili cheese, Coney Island, and the Chicago Dog. Not bad, not bad. Would rather have a Sonoran from Ruiz's, but hey. Good onion rings and tater tots, too. Burgers aren't bad but not my favorite, either. Again, not bad. Just a tad pricey, I think. I like their burgers, though. They have such a variety to their menu, the likes of which you do not find at other burger joints. It's fun to have a drive-in with car hops.

    (3)
  • Eddie C.

    Again, hesitant to make a chain burger place my first Tucson Burger review. I guess proximity is the mother of my yelp reviews. Did I mention how close this place is? Within walking/biking distance of two or three major intersections and catering mostly to a neighborhood clientele, this is a very solid fast food joint. Let's talk the positives. If this were based solely on this particular Sonic's milkshakes, this would be a 4.5 star rating. Try as many as you can, especially since they are half off this summer. Plus the ocean water. Gosh that stuffs good. Now the burgers are interesting. For the price, the Sonic value double cheeseburger (my go to for judging purposes at all drive thru burger joints) is quite good. The problem is I've been there at least 5 times and have not had the same ingredients put on ever. Little things like pickles will or won't be there. Same with mustard and mayo. And lettuce. Because of this I can't give the burger a grade higher then 2. Consistency guys! All in all, this Sonic is solid. Not great but good. And walkable. And half off shakes all summer. Can't mess with that

    (3)
  • C H.

    Fast and quick service and all around awesome. Nice job guys! Shakes on a busy night and with the place packed still delivered service with a smile

    (4)
  • Josh B.

    Enough is enough !! Every time I go to this place they give me another reason not to go there again. The facilities are disgusting and the service is horrendous. This visit my wife and I went there, my wife ordered a limeade,because she is afraid to order food of any sort there and I ordered a strawberry milkshake. I had received my milkshake took a sip and sucked up something that was not ice cream. I picked it out of my mouth and it was crunchy and white. I returned the shake and asked the server what she thought it could of been and she said I have no clue, then she proceeded to show a co worker and giggle. I asked for my money back and she immediately became angry ran inside gave me my money back and then slammed the door to her little work area. Save your money folks do not visit this sonics you will thank me later.

    (1)
  • Jen W.

    Sonic tater tots are delicious. The rest can be hit or miss. If you like slushes, cherry limeade, or flavored cola, you should come to Sonic between 2-4 pm for Happy Hour which is when drinks are half price. The foot long dogs seem to taste worse and worse which tends to happen when you are in Tucson, the land of the hot dog. The cheese, chili, dog, and bun seem to be made from the cheapest fillers you could find. The grilled chicken sandwich and the breakfast burritos are alright for some place in the middle of nowhere, but with so many other options, why would you stop here? Just the tots and the drinks! If you love sugar, you will love the choices at Sonic. Sometimes I wish they would shorten their menu just to include the really awesome items.

    (3)

Q & A on Jason's Deli

When did Jason's Deli open?

First Jason's Deli was started on 30th November 1976 at Beaumont, Texas, United States.

Where's the nearby Jason's Deli?

There are around 275 delis in 28 states of the United States. You can locate a nearby Jason's Deli by using our Restaurant Listings Directory.

When does Jason's Deli open and close?

Jason's Deli opens early in the morning daily at 6 AM and closes at 6 PM on weekdays and 3 PM on weekends.

Does Jason's Deli have a drive through?

Yes, Jason's Deli has a drive-through. Besides the drive-thru, Jason's Deli also set up Jason's Express especially for on-the-go families to make things faster. Drive-thru and take-out options help individuals and families to order and pick their meal quickly while on a busy schedule.

Does Jason's Deli serve gluten-free items on the menu?

Jason's Deli isn't entirely a gluten-free environment, but it does offer a gluten-sensitive menu. You can order food from the gluten-sensitive menu to ensure your food is gluten-free.

Does Jason's Deli serve vegan items on the menu?

Yes, they do. The vegan options are limited at Jason's Deli. You can try the organic vegetable soup, spinach veggie wraps w/o cheese, hummus, salsa, guacamole, and many other options from the salad menu.

Does Jason's Deli Cater?

Yes, it does. You can use Jason's Deli's catering service to serve hot and fresh foods to your guests. Whether you want to feed 5 or 5000, Jason's Deli's experienced team can handle your catering order and ensure timely delivery.

What's on Jason's Deli breakfast menu?

Jason's Deli serves a variety of different items on their breakfast menu. You can try the breakfast sandwiches or wraps prepared with fresh-cracked eggs. You can pick up breakfast as early as 6 AM at any Jason's Deli nearby.

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About Jason's Deli

Jason's Deli is a popular bakery restaurant in the United States. Jason's Deli started its operation in Beaumont, Texas on 30th November 1976. The bakery restaurant was started by four partners: Joe Tortorice Jr., Rusty Coco, Pete Verde, and Pat Broussard. Currently, the delicatessen restaurant chain operates in more than 268 locations across 26 states in the United States. Jason's Deli is one of the most successful restaurant chains with under 300 locations.

Deli Management Inc. owns Jason's Deli along with several other deli restaurants in the United States. Jason's Deli is famous for its standard deli style menu where the customers can order from traditional sandwiches to salads, baked potatoes, and pasta. After initiating a health drive in 2000, Jason's Deli successfully eliminated added trans-fat from its food in 2005, later got rid of high fructose syrup in 2008, and finally removed MSG from its food. Today, Jason's Deli offers a wide range of food items including vegan and gluten-free dishes.

Healthy Food Options at Jason's Deli

Jason's Deli offers a standard deli style menu which consists of traditional sandwiches, soups, pasta, baked potatoes, wraps, and salads. If you choose wisely and skip the extra sides or dressings as you order at Jason's Deli, you can find a good variety of healthy food options at Jason's Deli.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Bike Parking : Yes
    Good for Kids : Yes
    Good for Groups : No
    Attire : Casual
    Noise Level : Average
    Alcohol : No
    Outdoor Seating : Yes
    Wi-Fi : No
    Has TV : No
    Waiter Service : Yes
    Drive-Thru : Yes
    Caters : No

Sonic Drive-In

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