Tacos Sonora Grill Menu

  • Main Menu
  • Bebidas
  • Postre

Diabetics at Taco Bell

The biggest concern for diabetics is to find healthy food with less sugar at restaurants. The hunt for the right food becomes even more challenging for diabetics when dining at a fast food restaurant. Well, Taco Bell changes that with Fresco style. Simply ask or order an item from the Taco Bell menu in Fresco Style.

Food Suggestions for Diabetics at Taco Bell:

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Fresco Steak Soft Taco

Nutrition Fact: 150 calories, 4g Fat (1.5g Sat. Fat), 460mg sodium, 17g Carbs, 2g Sugar, 2g Fiber, 10g Protein

Fresco Soft Taco – Shredded Chicken

Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein

Fresco Soft Taco Beef

Nutrition Fact: 160 calories, 6g Fat (2.5g Sat. Fat), 480mg sodium, 18g Carbs, 1g Sugar, 3g Fiber, 8g Protein

Veggie Power Menu Bowl

Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein

Bean Burrito

Nutrition Fact: 380 calories, 11g Fat (4g Sat. Fat), 1060mg sodium, 55g Carbs, 3g Sugar, 9g Fiber, 14g Protein

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for Diabetics:

You must avoid all kinds of Drinks and Freezes at Taco Bell if you have diabetes. Almost every beverage offered at Taco Bell contains high sugar content.

High Cholesterol at Taco Bell

Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.

Food Suggestions to Maintain Cholesterol Level at Taco Bell:

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Breakfast Soft Taco – Egg & Cheese

Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Fresco Crunchy Taco – Beef

Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein

Shredded Chicken Mini Quesadilla

Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Spicy Potato Soft Taco

Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for High Cholesterol:

It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.

Healthy Meal suggestions for Tacos Sonora Grill

  • Main Menu
  • Bebidas
  • Postre

High Blood Pressure at Taco Bell

People with high blood pressure must avoid food with high sodium levels. You can either ask the people at Taco Bell to add less salt in your food or choose the food items with less sodium content or customize your order using Taco Bell's own nutrition calculator.

Food Suggestions to Control Blood Pressure at Taco Bell:

Fresco Chicken Soft Taco

Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Grilled Breakfast Burrito - Sausage

Nutrition Fact: 340 calories, 17g Fat (5g Sat. Fat), 730mg sodium, 36g Carbs, 3g Sugar, 2g Fiber, 11g Protein

Veggie Power Menu Bowl

Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein

Foods to Avoid at Taco Bell for High Blood Pressure:

Taco Bell offers a wide range of Grande Scrambler Burritos, Crunch wraps, and Quesadillas which are high in sodium. It is important to limit the sodium intake at Taco Bell and avoid any meal with over 750-800mg sodium.

Visit below restaurant in Phoenix for healthy meals suggestion.

High Cholesterol at Taco Bell

Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.

Food Suggestions to Maintain Cholesterol Level at Taco Bell:

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Breakfast Soft Taco – Egg & Cheese

Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Fresco Crunchy Taco – Beef

Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein

Shredded Chicken Mini Quesadilla

Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Spicy Potato Soft Taco

Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for High Cholesterol:

It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.

Visit below restaurant in Phoenix for healthy meals suggestion.

  • Review S.

    Being a self proclaimed street taco virtuoso and making it a personal mission to try tacos at a different restaurant every Tuesday for "Taco Tuesday", I must say that this place has been the best that Phoenix has to offer so far. The menu is limited, but I honestly wouldn't change it because everything on it is delicious. The service was also fantastic, the owner himself did all the cooking and serving and was very personable. The location could be improved, but the sense of danger adds to the "Taco Tuesday" experience. Only thing I would say is that the dining area needed to be cleaned a little and you guys definitely need a website so more people can find your place and eat delicious tacos.

    (5)
  • Max A.

    Legit. The menu is very very simple, but the food is outstanding. The location - not so much... However, I would definitely come back here if I was in the downtown area. Molly and I sampled everything they offered on the menu (there's like 3 things, and they are basically all different versions of the same thing), and we both ordered seconds. It's a small place - there's more seating on the patio outside than inside. The owner said he wanted to do a food truck - I think the menu is probably better suited for that. This place kicks the collective asses of most of the fancy Arizona Mexican "Street Tacos" that you would find around the Valley. This is definitely more authentic... as others have stated, it's very much like something you would get in Mexico (though I've never had anything nearly this good in Mexico).

    (5)
  • Molly H.

    KISS- Keep It Simple, Stupid. This applies to a lot of things- apparently food can definitely be one of those things. Just three things on the menu makes things uncomplicated- but you really can't go wrong. With the prices being so affordable, we tried all three, and were happy with everything. The topping bar made it easy to customize, and the service was fast and friendly. So I'll state the obvious, yes- it's in the hood. Well, get over it. It's worth the drive into the cuts and nobody tried to mug us (even though we parked in the porno store parking lot). My *only* wish would be for some chicken to go with that first rate beef for those of us who only eat beef on a rare occasion, but I can't really complain. They do what they do and they do it well. Thanks Tacos Sonora Grill!

    (5)
  • Angela P.

    Hole in the wall, simple, small taco grill. Basic & very affordable menu. You can't just eat one or two! Freshly made & fresh condiments to top your tacos. The restaurant is very small & looks run down, but if you can see past that, you won't be disappointed w/the food.

    (4)
  • Tim S.

    I had tried to come down here on Labor Day, but they were closed. I drove back to SD tonight and this was right off the freeway on my way home. I decided to stop in and get some tacos before my long drive. I walked in and placed my order for 4 tacos. 2 of them in corn and 2 of them in flour. They only have carne asada here so it makes your choice simple lol. $7.50 and I went to the salsa bar. This is where it was a bit meh. This salsa bar was depleted! There was no cabbage, minimal hot sauce (I had to turn the container at an angle just to scoop out a little bit) etc. I mean, I did get enough stuff to put on the tacos, but it would have been nice to have it fully stocked. Anyways.........a few minutes later, the lady bought out my tacos. I took them outside and dug in. Here is how they were.......... Carne Asada Tacos- They were decent. They serve them to you as plain as can be. Tortilla and meat. That is it. You dress them yourself. I put a little pico, a little hot sauce and a little avocado sauce on my tacos. The meat was definitely tender. It wasn't bursting with flavor but it was definitely seasoned ok. The best part of the taco was the tortilla though. I have had better carne asada, but these tortillas are top shelf. Both the corn and flour were awesome! (So far in AZ, I have had the best homemade tortillas...better than SD. The stuff that goes IN the tortillas is way better in SD, but the actual tortilla...Phoenix wins so far) The tacos were a little small but they did fill my stomach for a few hours at least. Service was friendly. The lady working the counter was nice and when I went inside to throw away my trash, the cook/owner? thanked me for coming in and gave me a big smile. I'm down with that! Great customer service! Will I be back? Maybe. If I was at a Dbacks game or something and was craving carne asada tacos, I would know where to go. Would I drive here from my house in Surprise? Highly unlikely. They are exactly what 3 stars is.......... A-OK.

    (3)
  • Aurelio D.

    Tacos Sonora Grill is located a stones throw away from Chase Field. Nope, not close enough to walk there...unless you've got the time, but it could be a great little stop on the way to the game. The menu is very limited; I hope you like beef. I do and enjoy the little tacos. They taste good and you can choose from three salsas and a few items to garnish your meal. Unfortunately, the menu leaves me craving a little more variety and I wonder "What if?" Until then, TSG is the little restaurant I'll appreciate for what it is which is simple tacos at a decent price that can suit your needs when you're around the corner or craving some good street tacos. Buen provecho!

    (3)
  • Paul F.

    Phenomenal tacos. Any kind you want as long as you want carne asada. Minimal indoor seating, zero ambiance. Going back soon.

    (5)
  • Wendiee H.

    Family owned and super friendly service. The cashier is always smiling and is open to small chit chat as long as she's not busy. Her husband mans the charcoal grill in the kitchen. They keep the menu short and to the point: Tacos, caramelos (quesadilla with carne Asada on flour tortilla), and vampiros (tostada layered with refried beans and carne Asada). The meat can use a little more flavor but it's cooked well and tender. I think they also have flan and a few other items but I've never ordered anything else other than the authentic Mexican bottled sodas. The salsa bar includes various items aside from just salsa. All in all, this is a great spot for a quick bite to eat. Parking can be a bit of a hassle but they have an agreement with the adult store next door to use their lot for customer parking. Please tip them well. They're really close to my job and I'd love to see them stay in business.

    (4)
  • Raz T.

    Really good tacos! The salsa was my favorite. The carne was cooked to perfection. The service was very friendly and welcoming. The menu only consists of 3 delicious items but why making anything else when those three items are so good. The price was awesome too for such good tacos. Location kinda sucks because there is hardly any parking but well worth it. I'm for sure going to be coming back for more!

    (5)
  • Anthony M.

    I love these tacos they are the very best in town and at very affordable prices the staff is very friendly I'm definitely going to be a regular here since I done live to far away

    (5)
  • Jesus V.

    Very good tacos. Very true Mexican style tacos. Flavor is great sizes are good. Pretty fast over all. The only downside to this place is that it is very small inside. That's the only reason for 4 stars instead of 5. Otherwise very good!

    (4)
  • J W.

    You feel like you're in Mexico when you walk into this place. The food is amazing! You only have three options taco de asada, vampiros, and caramelos. This is truly... five stars for food. Yum. I could eat 10 of the taco de asada...actually, I could eat 10 of everything.

    (5)
  • Ray C.

    Simple Menu. Run Down Area. Best Freaking Tacos in Phoenix! No matter what time or day I go, the food taste the same. Fresh quality ingredients are used here, and I know the owners take pride in what he serves. Yes sometimes they might be busy and can't get the salsas out in time, but it's worth a try. I can tell you with certainty that these Tacos are in my Top 5 all time. I've lived in Mexico and it's tough to beat some tacos in Mex, but these guys are here to stay! Best Sonora street tacos in all PHX!

    (5)
  • Ceejay Y.

    Great Steak!!! I was excited to try it out and it didn't dissapoint, I got four nice sized tacos with plain flour tortilla and carne... you gotta prepare it yourself and get everything you need which I DIG! The flavor in the steak rivals someplace you pay $$ for but its a little cut place off Buckeye and its hard to see if your not paying attention lol. I will be back, cuz I owe the nice miss at the cashier $0.25 since i didn't have change to break even on my purchase. Mucho Amor!

    (5)
  • Ryan J.

    I am sitting here overwhelmed with regret. I wish I would have gotten more. The flavor was perfect, the meat was cooked perfectly and the flour tortilla were on point. I will be going back this weekend, this place is going to be my new problem. The caramelos were everything!

    (5)
  • Isaac R.

    Food is on point and super cheap. Close to my work and they're quick about making it. The choices are limited but are one of the best dives to grab great tacos. Don't expect much of a parking lot but again, the tacos overlook everything.

    (4)
  • Francisco H.

    This place has some of the tastiest tacos and caramelos hands down. The place looks sketchy because of the area it's located in but trust me you just can't go wrong. Just try it once and I guarantee you'll be hooked. They only have 3 items on the menu, very limited parking, very small place and next door to a porn shop but you'll look passed all that once you taste the tacos. Guaranteed!!

    (5)
  • Casey G.

    Tacos are amazing! Fresh, Fresh, Fresh. Small restaurant and very small menu - but everything on it is great. All tacos are carne asada. They also serve Mexican coke and sprite. Parking lot is rather small, but doesn't seem to pose any issues. Tacos are worth it though! Will definitely be coming back soon! The owner was very friendly and welcoming.

    (5)
  • Juan D.

    Bomb diggity, the meat is outstanding. The vampiros are hella good but the caramelos are my favorite. The flour tortillas are on point. I would give it 5 stars but the green salsa & guacamole weren't good. Horchata is bomb too!!!!

    (4)
  • Bertie W.

    Great place, simple classic tacos.

    (5)
  • Gregory M.

    We tried everything on the menu all three items. My wife and kids and I loved every bite. Great salsa and sides to put on your tacos. Simple flavorful beef and great corn and flour tortillas. I will go back on our way back to the airport at the end of the trip.

    (4)
  • Jonas A.

    Being from Hermosillo, Sonora myself, this is the closest to true Sonoran carne asada tacos you can get. The tacos are al carbon style, so they use real charcoal. Ask for flour tortillas with yours. The place is very small with only a few things on the menu. But their carne asada tacos are absolutely the best thing on the menu. 4 will fill you up and they're only $1.50 each! Also, great friendly service and nice selection of salsas at the salsa bar. My favorite is the roasted salsa. I've hunted all over Phoenix trying to find a great Sonoran carne asada taco. I guess I found my place.

    (5)
  • Jeremy P.

    Good price. Good food. Outside seating. And a view of downtown! I got the carne asada burrito, and mini quesedilla with a glass bottle of sprite for $12.00

    (5)
  • Dave J.

    Simple menu, great eats! Sonoran Grill is a nice lil'joint for some quick street tacos at a reasonable price. Parking is a bit cramped along with indoor seating but plenty of outdoor seating available. Staff was also very pleasant. I look forward to coming back. Came here before when it was another type of eatery and was disappointed. Today was looking for something new in the area close to work and Yelp had some high star reviews. Decided to revisit the location and happy we did.

    (4)
  • Kelly S.

    Found this place after going to an event at the convention center. Sketchy area, but it's safe...just next to an adult video shop. The place is small, clean, and simple. Menu has 3 items, all similar. They have bottled Mexican sodas...including apple! The owners are super nice, speak English...not that I care but I know some of you might. The flavor is good...my vote is for the one with the cheese. Steak and cheese is always the way to go. You'll enjoy it.

    (4)
  • Teresa E.

    This place is perfect if you want carne asada tacos that is about all they had besides quesadillas. The meat was full of flavor the taco was delicious . I prefer my tacos with cilantro and onion which was no where to be found but it was just as delicious with cabbage and there salsas. I would recommend this place for lunch. The place is tiny but it is super clean and they are friendly. Service was fast. I will definitely be back

    (5)
  • Jim B.

    Just found a great little taco joint! Now if you don't like steak, then you won't like Taco Sonora Grill. But if you do, you are in for a huge treat!

    (5)
  • J M.

    I'm visiting from out of town and this place rocks! I had to go back for a second order. Great authentic food for a fabulous price.

    (5)
  • Lukas C.

    Best street tacos in the state and sooo close to the Suns and Dbax game. a must pre game dinner. much less than anything at the stadium and so much more flavor. A must....

    (5)
  • Quintero M.

    The Best tacos in town. The meat has great flavor. I would recommend the VAMPIROS.!!!!

    (5)
  • Scott H.

    I've been here twice now and the carne asada is on point. They cook the beef over mesquite lump charcoal while many of the others cook it on a flat top. That means flavor and the flavor of the beef is outstanding. The menu is limited but what they do serve is all very good. The flour tortilla is nice and dense with plenty of lard while the corn tortilla was soft and supple. They also have a salsa / topping bar with items like shredded cabbage, limes, radishes, pickled onions, avocado salsa, a hot salsa and another salsa I didn't try. The atmosphere is lacking and there is bar seating inside with about 3 or 4 tables outside. The service is great and both times I was greated warmly and they seem to appreciate that you are there. All in all, this is where I will now go for carne asada. America's is eh, Tacos Atoyac is awesome but I've never been wild about their carne asada and many other places simply can't match the flavor of the meat here and really, isn't that what it's all about?

    (5)
  • Shirley S.

    Tacos Sonora Grill is now open for business. The neighborhood is rather sketchy and parking is limited so you may want to consider visiting during daylight hours. The menu is limited and the tacos are small. However, the carne asada is flavorful and there's a self-serve toppings bar to personalize it all. This is a very small restaurant with absolutely no seating indoors. Plan on take out in case you can't find a seat at one of the four small outdoor tables. Considering those eating at the restaurant are likely to sit outdoors, I would recommend they place a trash can where people are most likely to use one. The only one I saw was indoors. The prices are right at $1.50 per taco (two dollars for bottled soda) but if you're paying with a card, be compared to fork over an extra $.50.

    (3)
  • Michael M.

    I have been searching for a Rocky Point style taco in Phoenix and I have finally found it. Simple menu Tacos, Vampiros, Quesadillas..... thats it. Tacos - exactly like the delicious street side tacos in Rocky Point. Vamprios - grilled corn tortilla with cheese, beans, and carne. Quesadilla - little street style quesadilla with the best cheese ever. I'm sorry but Americas Tacos just lost me as a regular..... I have found my new taco stand!!! Update - Still thinking about that Quesadilla!

    (5)
  • Eric R.

    This place is amazing. If you are in the area you should absolutely stop by. The carne asada tacos are fantastic. The menu is small, the drink selection is minimal and they do it all right. 3 items on the menu: Tacos, Vampiros, Quesadillas! Will absolutely be back to this place.

    (5)
  • Emily G.

    The best tacos in Phoenix! I've been there several time on a week day during lunch rush, and I've never waited more than 3 minutes. The beef is high quality and cooked perfectly every time. We travel from the East Valley at least once a month for their tacos and Mexican CocaCola.

    (5)
  • Zulma J.

    Best place ever!!!! The meats delicious! Great service! Best thing to get is one of each!!

    (5)
  • Bonnie W.

    For the price, the flavor and the serving size a delight! On or way to full the rental car tank near Sky Harbor Airport, we found this treasure. Crispy corn tortillas, thin flour tortillas and savory carne asada were topped with fresh ingredients of our choice. THIS was the meal I'd been waiting for on a trip to Arizona from the Twin Cities!

    (5)
  • Peachy R.

    I'm usually one to prefer chicken - but when the only option for tacos is steak you go with it. I ordered the taco and was rewarded with tender steak with lots of flavor. Our lunch crew has gone back several times and the service is always fast and friendly. For the size and price - order multiples. Love the salsa bar. Adding cucumbers is now my favorite treat.

    (5)
  • Ryan B.

    Great street style tacos, reminds me of rocky point but better. Loving going here when I am on this side if town.

    (5)
  • Anastacia P.

    I've been here 3 times and LOVE the place. I've been satisfied every single time. Everything in their menu is great. Delicious mouth watering flavor. To make it even better, prices are cheap. I will definitely go back. Try it out! You will not be disappointed!

    (5)

Q&A on Taco Bell

Who owns Taco Bell?

Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.

When does Taco Bell stop serving breakfast?

Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.

When is Taco Bell happy hour?

Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.

Are Taco Bell beans healthy?

Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.

Which Taco Bell is closest to me?

Use our Restaurant Listings directory to find Taco Bell nearby.

Which Taco Bell sauce is hottest?

Diablo is the hottest Taco Bell sauce.

Which Taco Bell sauce is best?

In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.

Which Taco Bell sauces are vegan?

Hot and Mild sauces are certified vegan.

Which Taco Bell has nacho fries?

Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.

Which Taco Bell is open right now?

Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.

Sorry, No Coupons available for this restaurant.

About Taco Bell

Taco Bell is a haven for Mexican delicacies such as tacos, quesadillas, burritos, nachos, and other specialty items. Owned by Yum! Brands, Inc. Taco Bell is one of the fastest growing American chains of fast food restaurants. The restaurant operates from 7,072 different locations which are mostly run by independent franchisees and licensees.

The background story of Taco Bell is interesting and inspiring for budding entrepreneurs. The fast-food brand is the brainchild of Glen Bell, who started his first food venture as a hot dog seller in San Bernardino, California. The year was 1948. After witnessing long queues outside a Mexican restaurant called Mitla Café across the street, Bell saw the opportunity and demand for hard-shelled Tacos. He reverse-engineered the recipe and later started selling Tacos and called the venture Taco-Tia.

Later, the name changed from Taco-Tia to El Taco. Eventually, Glen Bell sold the company to his partner and opened the first Taco Bell in Downey in 1962. By 1964, the restaurant also got its first franchise in Torrance. The 100th Taco Bell restaurant was opened by 1965. PepsiCo acquired Taco Bell from Glen Bell in 1978 and the restaurant brand is currently a subsidiary of Yum! Brands which looks after the restaurant business of PepsiCo.

Healthy Food Options at Taco Bell

You may believe that a healthy lifestyle doesn't go well at a fast food restaurant. Well, that's not the case with Taco Bell. Surprisingly Taco Bell offers a variety of healthy options, thanks to the in-house registered dietician who monitors the whole menu. The dietician ensures that each item on the menu is free from additives and preservatives, colors, and artificial flavors. The dietician also ensures that the food served at Taco Bell doesn't contain high-fructose corn syrup, low sodium levels, and reduced use of partially hydrogenated oil.

More than 75% of food items served at Taco Bell falls under 500 calories. Taco Bell also features the Fresco Style option which helps the customers to maintain healthy diet plan without missing out on taste. In Fresco style option, Taco Bell switches pico de gallo with cheese, sour cream, guac, and mayo-based sauce. Taco Bell takes care of almost every health preference of its customers.

Tips for Dining at Taco Bell

Diabetics can also try other Fresco styled Taco items such as Fresco Crunchy Taco, Fresco Grilled Steak, and Fresco Soft Taco Beef. These are other healthy alternatives of Tacos for diabetics which contains an adequate amount of starch and minimum or no fat content. Switch the regular sauce or cheese with pico de gallo and you can easily reduce the sodium intake and fat content for your body. It will help maintain blood pressure levels and control high cholesterol.

Q&A on Taco Bell

Who owns Taco Bell?

Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.

When does Taco Bell stop serving breakfast?

Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.

When is Taco Bell happy hour?

Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.

Are Taco Bell beans healthy?

Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.

Which Taco Bell is closest to me?

Use our Restaurant Listings directory to find Taco Bell nearby.

Which Taco Bell sauce is hottest?

Diablo is the hottest Taco Bell sauce.

Which Taco Bell sauce is best?

In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.

Which Taco Bell sauces are vegan?

Hot and Mild sauces are certified vegan.

Which Taco Bell has nacho fries?

Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.

Which Taco Bell is open right now?

Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.



Map

Opening Hours

  • Mon :10:00 am - 10

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Lunch
    Parking : Private Lot
    Bike Parking : No
    Good for Kids : Yes
    Good for Groups : No
    Attire : Casual
    Ambience : Divey
    Noise Level : Average
    Alcohol : No
    Outdoor Seating : Yes
    Wi-Fi : No
    Has TV : Yes
    Waiter Service : No
    Caters : Yes

Categories

Mexican Cuisine

If you enjoy Taco Tuesday, then you have officially fallen in love with the Mexican Food. The main grain of Mexican cuisine is maize. Also known as corn, maize is grown for the past 9000 years after the crop was discovered by the people in Mayan civilization. Mexican empire flourished when they started growing beans, tomatoes, chili pepper, sweet potato and cactus. Till this date these ingredients are used in cooking authentic Mexican dishes and drinks.

Great use of spices, fresh chili pepper dishes like fajitas, tortilla chips, corn chips, salsa, chimichangas, burritos, nachos and quesadillas are invented in America. But when you are looking for authentic Mexican food then you must find a restaurant in the city that serves Rajas con Queso, Garbanzo in a Guajillo Chile Sauce, Pork Filled Chiles Rellenos, Chiles en Nogada, Molcajete Salsa, Pico de Gallo and Frijoles de la Olla. An eye-opening fact – Mexican don't like their food hot. They use fresh chili and other spices to create a flavor that lingers in your mouth.

Mexican food is great for those who are Gluten Intolerant as they use Corn instead of wheat in most of their dishes. Also, you can easily find many beans based Mexican dishes. Another dish which didn't get similar glory as tacos or nachos is the Mexican hot chocolate. If you love something hot on a chilly day, then go for Mexican Hot Chocolate. On merry days, you can enjoy the authentic Mexican Drinks like Tequila, Mezcal, Tecuí, Sotol, Bacanora, Charanda, Posh O Pox, Puebla and Pulque. Mexican Cuisine is for people who enjoy strong drinks and hearty meals.

Tacos Sonora Grill

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