Taco Bell Menu

  • Burritos
  • Drinks
  • Lunch
  • Quesadillas
  • Sides
  • Specials
  • Tacos

Diabetics at Taco Bell

The biggest concern for diabetics is to find healthy food with less sugar at restaurants. The hunt for the right food becomes even more challenging for diabetics when dining at a fast food restaurant. Well, Taco Bell changes that with Fresco style. Simply ask or order an item from the Taco Bell menu in Fresco Style.

Food Suggestions for Diabetics at Taco Bell:

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Fresco Steak Soft Taco

Nutrition Fact: 150 calories, 4g Fat (1.5g Sat. Fat), 460mg sodium, 17g Carbs, 2g Sugar, 2g Fiber, 10g Protein

Fresco Soft Taco – Shredded Chicken

Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein

Fresco Soft Taco Beef

Nutrition Fact: 160 calories, 6g Fat (2.5g Sat. Fat), 480mg sodium, 18g Carbs, 1g Sugar, 3g Fiber, 8g Protein

Veggie Power Menu Bowl

Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein

Bean Burrito

Nutrition Fact: 380 calories, 11g Fat (4g Sat. Fat), 1060mg sodium, 55g Carbs, 3g Sugar, 9g Fiber, 14g Protein

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for Diabetics:

You must avoid all kinds of Drinks and Freezes at Taco Bell if you have diabetes. Almost every beverage offered at Taco Bell contains high sugar content.

High Cholesterol at Taco Bell

Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.

Food Suggestions to Maintain Cholesterol Level at Taco Bell:

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Breakfast Soft Taco – Egg & Cheese

Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Fresco Crunchy Taco – Beef

Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein

Shredded Chicken Mini Quesadilla

Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Spicy Potato Soft Taco

Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for High Cholesterol:

It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.

Healthy Meal suggestions for Taco Bell

  • Drinks
  • Lunch
  • Sides
  • Specials
  • Tacos

High Blood Pressure at Taco Bell

People with high blood pressure must avoid food with high sodium levels. You can either ask the people at Taco Bell to add less salt in your food or choose the food items with less sodium content or customize your order using Taco Bell's own nutrition calculator.

Food Suggestions to Control Blood Pressure at Taco Bell:

Fresco Chicken Soft Taco

Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Grilled Breakfast Burrito - Sausage

Nutrition Fact: 340 calories, 17g Fat (5g Sat. Fat), 730mg sodium, 36g Carbs, 3g Sugar, 2g Fiber, 11g Protein

Veggie Power Menu Bowl

Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein

Foods to Avoid at Taco Bell for High Blood Pressure:

Taco Bell offers a wide range of Grande Scrambler Burritos, Crunch wraps, and Quesadillas which are high in sodium. It is important to limit the sodium intake at Taco Bell and avoid any meal with over 750-800mg sodium.

Healthy Meal suggestions for Taco Bell

  • Burritos
  • Drinks
  • Specials

High Cholesterol at Taco Bell

Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.

Food Suggestions to Maintain Cholesterol Level at Taco Bell:

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Breakfast Soft Taco – Egg & Cheese

Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Fresco Crunchy Taco – Beef

Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein

Shredded Chicken Mini Quesadilla

Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Spicy Potato Soft Taco

Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for High Cholesterol:

It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.

Healthy Meal suggestions for Taco Bell

  • Burritos
  • Quesadillas
  • Specials
  • Tacos
  • Chris G.

    The drive thru staff are always very courteous, and they get my order right every time. They are kinda stingy on the hot sauce, but not as bad as some Taco Bell locations. The drive thru line usually moves pretty quick too.

    (5)
  • Ricardo R.

    When I asked for no tomatoe, I was assured no tomatoes on my burrito. But first bite in, it was packed with tomatoes. I don't understand what is so hard about not putting tomatoes.

    (1)
  • Ian S.

    I don't bother reviewing fast food chain places unless there is something I really feel like I need to say...and today I do. I've lived in a neighborhood where this is the closest Taco Bell for over five years...and I have kids. So they want tacos every so often. And in all the times I've been to this place over the years, for late-night dinners, for offsite lunch during work, whatever, this particular location has impressed me in the long haul. This Taco Bell has NEVER, not once, gotten my order wrong. I can't say that about any other fast food place ever. This Taco Bell's employees have always been so polite, friendly, and kind that they may have given me diabetes. These people do a job that is by comparison, pretty lousy, and they probably get abused by a lot of rude folks in town. But they deserve to know that their efforts are noticed and appreciated. Hats off to the staff and management here, you are an example to the entire chain.

    (5)
  • Tom B.

    Liking the AM crunch wrap! Great breakfast for the money, but the stigma of TACO BELL!!! will probably & unfortunately kill this concept in time.

    (4)
  • Tony L.

    Thank you I was treated good very good customer service but only one thing just clean the bathroom itis disgusting when I walked in there keep up the good work

    (4)
  • Jonathan K.

    A review for Taco Bell - "this guy is nuts" you might say. I'm not going to lie, Taco Bell is a guilty pleasure of mine. The food is good and cheap. But, the thing that sets this restaurant apart from any other fast food restaurant is it's service. A matter of fact, this place has better service then probably 90% of sit-down restaurants out there. The staff is always friendly and extremely hospitable. This may sound crazy - but go check it out and you'll be blown away. I'm trying to convince my HR department (I work in hotels) that instead of recruiting out of any other avenue - we need to go find where this Taco Bell gets their associates. Must have great management.

    (5)
  • Ambert D.

    I never thought I would be reviewing a Taco Bell. I've been to this location several times, and I've never had a bad experience, so it already has a good mark in my book. I drove through a little after 10 tonight on my way home. It was mentally a long day and I was tired; I probably looked like a weirdo or doped up or something (I'm not). I noticed while waiting for my food after paying that the girls seemed to be having fun; I could just hear some laughter but I wasn't really paying attention. I always love it when people enjoy working together and make it fun. The girl who took my payment and served me was friendly and pleasant. I probably would have left it at that and just had a pleasant enough drive-through experience that was nice but not necessarily Yelp-worthy, until I got home. Not only was my food well-presented (which, whatever--it's a Cantina Bowl, so I wouldn't really have been upset if it was less than pretty), but "have a wonderful evening!" was written on the top of the plastic container in oil marker. I don't know if they wrote a bunch of them out for whomever came through tonight, or if it was just for me because they thought I was strung out or something, but it doesn't matter. It was a sweet gesture and it made me smile. That little tiny extra effort is a big deal in customer service, as far as I'm concerned. Kudos to the team tonight.

    (5)
  • Robert S.

    This Taco Bell is fast, efficient and friendly. Not to mention consistent with their food prep. and quality. Inside is clean and outside doesn't have over flowing trashcans. All these points seems to wildly vary from TB to TB, I'm giving them 5 stars with is something I general don't do with fast food places.

    (5)
  • Chukki S.

    Pretty standard Taco Bell. Fast, cheap, tasty. They've never messed up my order. I did try to come here for breakfast once (got a free coupon) and they didn't have breakfast here. So that's weird. Also, they're not open 24 hours like all Taco Bells used to be. I believe they close around 1 on the weekends. Weird. You would think they would stay open until 3.

    (4)
  • Ann D.

    I think this place is amazing! I am not exagerating when I say that they have the friendliest staff ever. I will drive out of my way to go to this location. They are always positive and my orders are always fresh and accurate. For being a fast food spot, I am amazed at their high level of service and commitment to their customers. I def recommend!

    (5)
  • Jim P.

    #DTCCR SUCKS. I'm only giving it 2 stars, because my GF prefers TB to DT, otherwise it would be ONE STAR. My personal disdain for this particular one comes from the horrible drive-thru correct completion ratio (#DTCCR). They have gotten our order correct MAYBE 5% of the time, with a statistically significant number of visits. REALLY. Tonights order 4 items= 2 Taco Salads-minus rice. One Pintos Cheese w/ green not red sauce. Steak Enchirito. 2 Drinks. Salads came thru window fast, and intact (no rice - yay!). 2 drinks followed, with one straw (boo). Second bag was pulled before coming thru window because it contained a large number of items (car behind us?). Second bag came thru - pintos, check. Enchirito, check. Got home - pintos with green? Nope. Red. Enchirito steak? Negative Ghost Rider. 6 items+2 straws = 8 things to hand us. 2 of them wrong, and no straw. 5 outta 8 just isn't a good percentage. Bonus points for window girl for realizing she had wrong bag and grabbing 2nd bag "on the fly". Negative points for substituting incorrect items for other incorrect items. It's just not worth it to call these places back and complain, or drive back, and they know it. I can't stress enough - when at this drive-thru DOUBLE CHECK YOUR ORDER for CORRECT ITEMS - not just number of items.

    (2)
  • Liz S.

    Its taco bell. That's all to be said about the food. However, this particular taco bell has THE friendliest staff of any fast food place I've been to. They are always upbeat, at first it's off putting because you are so accustomed to the person handing you your greasy food through the window being lackluster at best. Eventually you realize that they really are just this nice. I have never had someone roll their eyes or impatiently take my order. No, they are always happy to serve you. I've even had one fine gentlemen become concerned for my well being when I ordered a volcano burrito but no beverage. He wanted me to know it was very spicy. He continued to worry until I let him know I had a water bottle with me. Really. Nicest. People. Ever.

    (5)
  • Jeff L.

    I have loved Taco Bell ever since I can remember...back when the Chili Cheese Burrito was called the Chilito. This location holds to the high standards a fast food restaurant should adhere to: Clean Fast Service Friendly Staff

    (4)
  • Daren C.

    Taco Bell is good. Cheap Quick Friendly Mary the older lady here might be the coolest person ever working in fast food. She is one cool lady.

    (4)
  • Mike M.

    I really enjoy Taco Bell. I know, 39% beef. Regardless of my ability to eat faux beef, this location is operated very smoothly. Their drive through for the most part runs like a well oiled machine. Everyone that works there has always been very friendly. There is one guy that is actually on the verge of being annoyingly friendly! I've waited longer being the only person on line at other places than I have being the 6th or 7th at this Bell. They have quite a weekday lunch rush, especially on mondays (yes I go there that often). But they handle it well and it is *extremely* rare to get your order wrong. Though you might have to ask for a spork.

    (4)
  • Amanda L.

    The employees at this location are extremely friendly. Only complaint I have is that they have some trouble keeping up with the high volume as far as cleanliness in the dining area. But all in all, we're pleased and continue to return when we're on the go.

    (4)
  • Kari K.

    My family and I have been going to the Taco Bell at 1909 W. Deer Valley for years. Last Thursday night my Dad went through the drive through, we got our usual, they messed up the order and did not give him a mexican pizza and got mine and my Mom's order right. While eating the taco salad, I looked down to find a bug about the size of an ant crawling out of my salad. I promptly stopped eating my salad and told my Mom I was going to call Taco Bell to see if I could get my money back. All the manager said was "that he could give me another salad (why would I want another salad) and a free drink." I said no thank you. I think you should check the rest of your food for bugs. My advice for people when they go to this place, check your food before you start eating it.

    (1)
  • Scott L.

    $2.00 value meal, cheery service crowd (almost too cheery) and that new green sauce which blows their others away.

    (3)
  • Ashley P.

    Alright. I don't eat taco bell, and wouldn't still even if I weren't allergic to dairy. That being said, my boyfriend and I just left this place and had to see if anyone else mentioned the gung-ho middle aged guy working there named Matt. He was the most intense guy ever to work in fast food. Basically a commercial come to life. I wasn't sure what to think or whether he was trolling, but it was the most interesting experience at a taco bell I've had. Totally a nice guy.

    (5)
  • Justin V.

    OH MY GOD THIS PLACE IS GROSS! These taco bells have all been knocked down and rebuilt due to conditions that no longer make them sanitary enough to eat at. Now this being said i like taco bell and I eat their healthy options because im not obese, as well as i don't go there much but this particular location which is unfortunately near my work i have been to several times. The workers are illiterate which i spelled wrong and used spell check taking away all credibility but really scummy workers, gross place and my order has been messed up every time ive gone, go else where but not culvers because they SUCK TOO, and i dislike you if you like culvers honestly they shouldnt be in business

    (2)

Q&A on Taco Bell

Who owns Taco Bell?

Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.

When does Taco Bell stop serving breakfast?

Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.

When is Taco Bell happy hour?

Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.

Are Taco Bell beans healthy?

Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.

Which Taco Bell is closest to me?

Use our Restaurant Listings directory to find Taco Bell nearby.

Which Taco Bell sauce is hottest?

Diablo is the hottest Taco Bell sauce.

Which Taco Bell sauce is best?

In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.

Which Taco Bell sauces are vegan?

Hot and Mild sauces are certified vegan.

Which Taco Bell has nacho fries?

Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.

Which Taco Bell is open right now?

Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.

Sorry, No Coupons available for this restaurant.

About Taco Bell

Taco Bell is a haven for Mexican delicacies such as tacos, quesadillas, burritos, nachos, and other specialty items. Owned by Yum! Brands, Inc. Taco Bell is one of the fastest growing American chains of fast food restaurants. The restaurant operates from 7,072 different locations which are mostly run by independent franchisees and licensees.

The background story of Taco Bell is interesting and inspiring for budding entrepreneurs. The fast-food brand is the brainchild of Glen Bell, who started his first food venture as a hot dog seller in San Bernardino, California. The year was 1948. After witnessing long queues outside a Mexican restaurant called Mitla Café across the street, Bell saw the opportunity and demand for hard-shelled Tacos. He reverse-engineered the recipe and later started selling Tacos and called the venture Taco-Tia.

Later, the name changed from Taco-Tia to El Taco. Eventually, Glen Bell sold the company to his partner and opened the first Taco Bell in Downey in 1962. By 1964, the restaurant also got its first franchise in Torrance. The 100th Taco Bell restaurant was opened by 1965. PepsiCo acquired Taco Bell from Glen Bell in 1978 and the restaurant brand is currently a subsidiary of Yum! Brands which looks after the restaurant business of PepsiCo.

Healthy Food Options at Taco Bell

You may believe that a healthy lifestyle doesn't go well at a fast food restaurant. Well, that's not the case with Taco Bell. Surprisingly Taco Bell offers a variety of healthy options, thanks to the in-house registered dietician who monitors the whole menu. The dietician ensures that each item on the menu is free from additives and preservatives, colors, and artificial flavors. The dietician also ensures that the food served at Taco Bell doesn't contain high-fructose corn syrup, low sodium levels, and reduced use of partially hydrogenated oil.

More than 75% of food items served at Taco Bell falls under 500 calories. Taco Bell also features the Fresco Style option which helps the customers to maintain healthy diet plan without missing out on taste. In Fresco style option, Taco Bell switches pico de gallo with cheese, sour cream, guac, and mayo-based sauce. Taco Bell takes care of almost every health preference of its customers.

Tips for Dining at Taco Bell

Diabetics can also try other Fresco styled Taco items such as Fresco Crunchy Taco, Fresco Grilled Steak, and Fresco Soft Taco Beef. These are other healthy alternatives of Tacos for diabetics which contains an adequate amount of starch and minimum or no fat content. Switch the regular sauce or cheese with pico de gallo and you can easily reduce the sodium intake and fat content for your body. It will help maintain blood pressure levels and control high cholesterol.

Q&A on Taco Bell

Who owns Taco Bell?

Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.

When does Taco Bell stop serving breakfast?

Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.

When is Taco Bell happy hour?

Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.

Are Taco Bell beans healthy?

Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.

Which Taco Bell is closest to me?

Use our Restaurant Listings directory to find Taco Bell nearby.

Which Taco Bell sauce is hottest?

Diablo is the hottest Taco Bell sauce.

Which Taco Bell sauce is best?

In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.

Which Taco Bell sauces are vegan?

Hot and Mild sauces are certified vegan.

Which Taco Bell has nacho fries?

Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.

Which Taco Bell is open right now?

Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.



Map

Opening Hours

  • Mon :7:00 am - 12:00pm

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Bike Parking : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Ambience : Casual
    Noise Level : Average
    Alcohol : No
    Outdoor Seating : No
    Wi-Fi : No
    Has TV : No
    Waiter Service : No
    Drive-Thru : Yes
    Caters : No

Categories

Mexican Cuisine

If you enjoy Taco Tuesday, then you have officially fallen in love with the Mexican Food. The main grain of Mexican cuisine is maize. Also known as corn, maize is grown for the past 9000 years after the crop was discovered by the people in Mayan civilization. Mexican empire flourished when they started growing beans, tomatoes, chili pepper, sweet potato and cactus. Till this date these ingredients are used in cooking authentic Mexican dishes and drinks.

Great use of spices, fresh chili pepper dishes like fajitas, tortilla chips, corn chips, salsa, chimichangas, burritos, nachos and quesadillas are invented in America. But when you are looking for authentic Mexican food then you must find a restaurant in the city that serves Rajas con Queso, Garbanzo in a Guajillo Chile Sauce, Pork Filled Chiles Rellenos, Chiles en Nogada, Molcajete Salsa, Pico de Gallo and Frijoles de la Olla. An eye-opening fact – Mexican don't like their food hot. They use fresh chili and other spices to create a flavor that lingers in your mouth.

Mexican food is great for those who are Gluten Intolerant as they use Corn instead of wheat in most of their dishes. Also, you can easily find many beans based Mexican dishes. Another dish which didn't get similar glory as tacos or nachos is the Mexican hot chocolate. If you love something hot on a chilly day, then go for Mexican Hot Chocolate. On merry days, you can enjoy the authentic Mexican Drinks like Tequila, Mezcal, Tecuí, Sotol, Bacanora, Charanda, Posh O Pox, Puebla and Pulque. Mexican Cuisine is for people who enjoy strong drinks and hearty meals.

Taco Bell

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