Sonic Menu

  • Chicken
  • Ice Cream
  • Cheeseburgers
  • Breakfast
  • Hotdogs
  • Kids Meals
  • Snacks & Sides
  • Drinks

Diabetics at Jason's Deli

Diabetics must not get carried away at Jason's Deli as there are several tempting items on their menu to easily spike your blood sugar. You can try the salads at Jason Deli's or start your meal with hot soup to ensure that you don't stuff too much while at Jason's Deli. You can also pick the right kind of sandwiches to complete your meal.

Foods to Avoid at Jason's Deli for Diabetics:

You must skip all kinds of sandwiches, wraps, and paninis at Jason's Deli for their high sodium content. Even among the salads, avoid the regular ones such as Chicken Club Salad, The Big Chef, Mesa Chicken Salad and go for the lighter versions. In addition, it is also recommended to avoid desserts totally while dining at Jason's Deli.

Food Suggestions for Diabetics at Jason's Deli:

Breakfast Sammy

Nutritional Facts: 250 calories, 12g (Tans. Fat 0g & Sat. Fat 3g), 370mg sodium, 23g carbs, 3g sugar, 0g fiber, 12g Protein

Chicken Club Salad (Lighter)

Nutritional Facts: 540 calories, 44g (Tans. Fat 0g & Sat. Fat 8g), 900mg sodium, 11g carbs, 3g sugar, 3g fiber, 24g Protein

Mesa Chicken Salad (Lighter)

Nutritional Facts: 460 calories, 30g (Tans. Fat 0g & Sat. Fat 5g), 850mg sodium, 26g carbs, 4g sugar, 7g fiber, 22g Protein

Spinach Veggie Wrap

Nutritional Facts: 350 calories, 14g (Tans. Fat 0g & Sat. Fat 4g), 830mg sodium, 51g carbs, 5g sugar, 12g fiber, 16g Protein

Fresh-Brewed Black Currant Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Sonic

  • Chicken
  • Ice Cream
  • Cheeseburgers
  • Breakfast
  • Hotdogs
  • Kids Meals
  • Snacks & Sides
  • Drinks

High Blood Pressure at Jason's Deli

Blood pressure patients mustn't indulge in sandwiches offered on Jason Deli's menu. Most sandwiches, whether Muffalettas or Po'boys, are high in sodium and could easily spike your blood pressure. Be careful while you order at Jason's Deli and opt for healthy food options such as salads, soups, or soups to ease your cravings.

Foods to Avoid at Jason's Deli for High Blood Pressure

Sandwiches must be avoided at all costs at Jason's Deli as they are loaded with sodium. You must also skip the paninis and wraps if possible and stick to healthy salads and soups while dining at Jason's Deli. Skip adding any kinds of salad dressing, extra cheese, croutons, etc. in your order to limit your sodium intake for the day.

Food Suggestions for High Blood Pressure at Jason's Deli

Banana Nut Muffin

Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat 1g), 170mg sodium, 25g carbs, 14g sugar, 1g fiber, 5g Protein

A bowl of Fresh Fruits

Nutritional Facts: 390 calories, 8g (Tans. Fat 0g & Sat. Fat 6g), 45mg sodium, 23g carbs, 62g sugar, 9g fiber, 6g Protein

Pollo Mexicano (Lighter)

Nutritional Facts: 800 calories, 22g (Tans. Fat 0g & Sat. Fat 12g), 550mg sodium, 121g carbs, 14g sugar, 11g fiber, 30g Protein

Gluten Free Snickerdoodle Cookie

Nutritional Facts: 210 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 150mg sodium, 34g carbs, 17g sugar, 0g fiber, 1g Protein

Wild Berry Hibiscus Tea with Pure Cane Sugar

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 26g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

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High Cholesterol at Jason's Deli

If you are concerned about your cholesterol, then you got to be very cautious at Jason's Deli. Most sandwiches available on Jason's Deli's menu are high in cholesterol and sodium content. You must choose wisely and opt for salads or soups to please your appetite.

Foods to Avoid at Jason's Deli for High Cholesterol

Avoiding foods at Jason's Deli can be trickier if you are a foodie. It is recommended to skip the heavy sandwiches which are both high in cholesterol and sodium at Jason's Deli. You must also avoid paninis and wraps at Jason Deli's or order the lighter version to reduce your calorie intake.

Food Suggestions to Maintain Cholesterol Level at Jason's Deli

Blueberry Muffin

Nutritional Facts: 190 calories, 5g (Tans. Fat 0g & Sat. Fat 1g), 180mg sodium, 34g carbs, 19g sugar, 1g fiber, 3g Protein

Nutty Mixed Up Salad (Lighter)

Nutritional Facts: 430 calories, 21g (Tans. Fat 0g & Sat. Fat 4g), 810mg sodium, 41g carbs, 33g sugar, 3g fiber, 21g Protein

Texas Style Spud (Lighter)

Nutritional Facts: 830 calories, 22g (Tans. Fat 0g & Sat. Fat 11g), 740mg sodium, 139g carbs, 27g sugar, 14g fiber, 29g Protein

Jason's Deli Bottled Ginger Ale

Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 36g carbs, 36g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Visit below restaurant in Phoenix for healthy meals suggestion.

  • Mike D.

    Great burgers really fast brought to your car by rollerskating servers. The food is good for the price and the specials change often enough to keep things different. My only complaint is the loud music. The songs vary, which is fine, but the volume is cranked way up and the quality is horrible. And there are no spots outside of the speaker's range. So you either listen to that or roll up your windows and turn your own music up. I wish at least one part of this Sonic didn't have music -- I'm in my own car, I think I can cover the music for myself!

    (4)
  • Andre E.

    The Wife and I visited this Sonic today because my wife had a coupon for buy one get one Sundaes. This sonic is very close to where we live...so when we want a sonic treat this is the one we go to. We had 2 hot fudge sundaes and my wife had a sweet tea, and i must say it was the best hot fudge sunday for under 2 bucks that i have ever had. Now that was the good...the reason i only gave it 3 stars though is because the drive up as i call it because it is not a drive-in is awful. The building was not really made for a drive-in...you have to pull up to a designated spot and wait on your order and believe me on a busy day that can be a huge problem. Sonic has decent food at decent prices...but if you want it fast then you might want to go to another sonic. This one is good for us because it is near by and we don't usually have to wait long...but it is not for everyone..so remember to Eat, Drink, and Be Merry my friends!!!!

    (3)
  • Nydia A.

    I really want to like Sonics but the food always seems to fall short of my expectations. (and I don't expect much for fast food joints) love the numerous drink options, and the parking-ordering option, but in the end it's all about the food, and the food just isnt all that.

    (3)
  • Debbie S.

    If you've read any of my reviews, you know I like my fries well done. Sonic does a fabulous job of cooking their tots well done. They are awesome! I also like their mini banana split. Just right!

    (5)
  • Shakira E.

    Happy Hour everyday from 2-4 a must do here in Phoenix, I go for the onion rings, drinks and Ice Cream treats. The burgers are ok too, but my fave Sonic meal is breakfast.

    (5)
  • Phyllis K.

    I judge my ratings on places like these by the speed, frustration factor or lack there-of, cleanliness, and competence of the employees. I usually go to Sonic for Iced Tea or Diet Coke. They get my orders right, and are always friendly. They have a few REALLY good employees here as well, in terms of customer service! The place appears to be clean- parking lot is picked up, and I haven't noticed anything gross here that makes me want to leave. An interesting note- a lot of people eat here AT the Sonic, at the tables. I think this is representative of the neighborhood and a relatively young crowd. It's a positive thing to see that people will stay to eat and visit, not just drive thru. Sometimes this location can be slow for unknown reasons- maybe the waiter on skates is cooking in the back? If I see a line, it makes me nervous and I don't stop.

    (3)
  • Dwayne O.

    Living in the desert at +100 degrees the Grape Slushes are great but beware of the brain freeze. One of my favorites is the foot long coney hot dog with chili, onions and mustard. So good for a quick bite. Quick service and fun employees that make a good overall experience

    (4)
  • Jason Q.

    Man I used to love Sonic, but they are definitely going down the drain. Longer wait Times, food seems to be getting worse, and what happened to the skates? Been to Sonics all over the US, and as a whole, this company is losing it. Still decent grease food, but just not as awesome as it used to be.

    (3)
  • Jennifer H.

    Worst customer service ever. I press the button for to place my order and the ladies says WHAT I said excuse me. She says WHAT DO YOU WANT! I SAID HOW ABOUT THANK YOU FOR COMING TO SONIC AND HOW MAY I HELP YOU. Sheesh how hard is that people. I won't be returning to this location ever again. Just a rude attitude for no reason.

    (1)
  • Georgie M.

    Tube steaks. Yes, tube steaks! Here are some fun facts, or maybe urban legend. Babe Ruth was reported to have once ate 12 hot dogs & 8 bottles of soda between games of a double header. He was rushed to the hospital after the game. What a surprise, right? Al Capone's favorite food was??? Anyone? Bueller? Nathan's Coney Island! What no Vienna Beef? Today, Chicago's O'Hare sells more than 2 million hot dogs a year. Now I am sure these dogs are Vienna Beef! I bring this up, because about a year ago SONIC decided to broaden their hot dog menu, with four new dogs: All American, Coney Island, Chicago and New York. This year they've added a 1/4 pound Footlong to their lineup of Tube Steaks. sonicdrivein.com/MenuSec… Admitted, I haven't been an SONIC aficionado up until now. But, a "shout out" to my friend Jennifer W and her family, who must be considered the unofficial Queen of SONIC! How do you stay so thin? I was willing to give their new menu items a try. First the bad news, these aren't Nathan's Famous, Hebrew National, or Vienna Beef. They aren't even Oscar Mayer! But, for $3.99 for a 1/4 pound footlong hot dog and Tater Tots, they're not bad. And, a lot better than Der Wienerschnitzel! BTW, the World Record for hot dog eating is 68 set by Joey Chestnut at Nathan's Famous in Coney Island. It was reputed that former Champ, Takeru Kobayashi ate 69 at a nearby location. Ugh!~

    (3)
  • Elizabeth R.

    How do you mess up a Reese's blast? Well.. Just put ice cream in a cup.. But only half way up the cup.. Spit of whipped cream and dump candy on top... Oh and wait 7mins at the drive thru for it. When there is only two other customers there... Really? COME ON SONIC!! If this location wasn't so close to home I wouldn't have dealt with this for so long.. No more from this sonic :(

    (1)
  • Melissa T.

    Drinks are good- Food it gross except tots. I never go there to eat just get drinks...

    (2)
  • Fhormika K.

    Fist of all you all make me sick. How can you talk smack on sonic when they are dope as hell. They are the only fast food corporation that serves the cutting edge new meat product 'bully sticks'.

    (5)
  • Adriana D.

    Terrible service! The wait is endless and my order is never correct. This isn't the first time! Terrible service!

    (1)
  • Bill A.

    Visited this Sonic fast food estsblishment last night as the little one wanted a corn dog. Drove through and ordered some selections to take home. Little one took the corn dog out and exclaimed how small it was. In fact he said I hope there is two! (They were half the size of any corn dog we ever saw!) Little one then started pealing the breading off the corn dog (which he likes to eat last) revealing a very blackened skinney little Weiner about the size of my pointing finger. Cant believe they would serve this burnt shriveled half sized wenie to anyone. Sonic should be deeply ashamed. I also had some popcorn chicken that was overbreaded and tasteless. Ugh.! If for some reason you like sonic, it must not be for anything we ordered. My first and last visit for sure.

    (1)
  • Dana S.

    I haven't been here in a few years. It was so refreshing to order at the drive-thru and actually have the person on the other end, hear me and I could hear her very clearly! Friendly service, and the kids were satisfied with their food. I'll be going back !

    (5)
  • Angel D.

    the ice cream desserts were so refreshing on a scorching day in Phoenix!

    (4)
  • Erik W.

    I went to a late lunch here today. Great food and great carhops! A reasonable value and quick service. Unfortunately, it all comes with a large helping of rudeness from the person taking the orders. You never see the person who takes your order which is a major weakness in their system. Today that anonymity was taken advantage of by someone who decided to be abrasive and condenscending So if you are really hungry and want a side order of crappy attitude and abuse with your lunch, this is the place for you. Personally, I'm going to give it some time because no business can succeed with an employee acting like this.

    (2)
  • Brian B.

    OMG I LOVE the lemon berry slushi!! AHHH This drink is my favorite from sonic! Its seriously SO good.

    (5)
  • Ji P.

    This place is kinda dangerous. i usually get a hot fudge sundae with caramel and nuts and a chili cheese tator tots with ketchup, onion, and tobasco sauce. i know, totally weird combo but it works for me. Delish! and they are open till midnight.

    (4)

Q & A on Jason's Deli

When did Jason's Deli open?

First Jason's Deli was started on 30th November 1976 at Beaumont, Texas, United States.

Where's the nearby Jason's Deli?

There are around 275 delis in 28 states of the United States. You can locate a nearby Jason's Deli by using our Restaurant Listings Directory.

When does Jason's Deli open and close?

Jason's Deli opens early in the morning daily at 6 AM and closes at 6 PM on weekdays and 3 PM on weekends.

Does Jason's Deli have a drive through?

Yes, Jason's Deli has a drive-through. Besides the drive-thru, Jason's Deli also set up Jason's Express especially for on-the-go families to make things faster. Drive-thru and take-out options help individuals and families to order and pick their meal quickly while on a busy schedule.

Does Jason's Deli serve gluten-free items on the menu?

Jason's Deli isn't entirely a gluten-free environment, but it does offer a gluten-sensitive menu. You can order food from the gluten-sensitive menu to ensure your food is gluten-free.

Does Jason's Deli serve vegan items on the menu?

Yes, they do. The vegan options are limited at Jason's Deli. You can try the organic vegetable soup, spinach veggie wraps w/o cheese, hummus, salsa, guacamole, and many other options from the salad menu.

Does Jason's Deli Cater?

Yes, it does. You can use Jason's Deli's catering service to serve hot and fresh foods to your guests. Whether you want to feed 5 or 5000, Jason's Deli's experienced team can handle your catering order and ensure timely delivery.

What's on Jason's Deli breakfast menu?

Jason's Deli serves a variety of different items on their breakfast menu. You can try the breakfast sandwiches or wraps prepared with fresh-cracked eggs. You can pick up breakfast as early as 6 AM at any Jason's Deli nearby.

Sorry, No Coupons available for this restaurant.

About Jason's Deli

Jason's Deli is a popular bakery restaurant in the United States. Jason's Deli started its operation in Beaumont, Texas on 30th November 1976. The bakery restaurant was started by four partners: Joe Tortorice Jr., Rusty Coco, Pete Verde, and Pat Broussard. Currently, the delicatessen restaurant chain operates in more than 268 locations across 26 states in the United States. Jason's Deli is one of the most successful restaurant chains with under 300 locations.

Deli Management Inc. owns Jason's Deli along with several other deli restaurants in the United States. Jason's Deli is famous for its standard deli style menu where the customers can order from traditional sandwiches to salads, baked potatoes, and pasta. After initiating a health drive in 2000, Jason's Deli successfully eliminated added trans-fat from its food in 2005, later got rid of high fructose syrup in 2008, and finally removed MSG from its food. Today, Jason's Deli offers a wide range of food items including vegan and gluten-free dishes.

Healthy Food Options at Jason's Deli

Jason's Deli offers a standard deli style menu which consists of traditional sandwiches, soups, pasta, baked potatoes, wraps, and salads. If you choose wisely and skip the extra sides or dressings as you order at Jason's Deli, you can find a good variety of healthy food options at Jason's Deli.

Map

Opening Hours

  • Mon :6:00 am - 12:00pm

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Brunch
    Parking : Private Lot
    Bike Parking : Yes
    Wheelchair Accessible : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Noise Level : Quiet
    Alcohol : No
    Outdoor Seating : Yes
    Wi-Fi : No
    Has TV : No
    Waiter Service : Yes
    Drive-Thru : Yes
    Caters : No

Sonic

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