Del Taco Menu

  • Appetizers
  • Burger and Sandwiches
  • Drinks
  • Lunch

Diabetics at Jason's Deli

Diabetics must not get carried away at Jason's Deli as there are several tempting items on their menu to easily spike your blood sugar. You can try the salads at Jason Deli's or start your meal with hot soup to ensure that you don't stuff too much while at Jason's Deli. You can also pick the right kind of sandwiches to complete your meal.

Foods to Avoid at Jason's Deli for Diabetics:

You must skip all kinds of sandwiches, wraps, and paninis at Jason's Deli for their high sodium content. Even among the salads, avoid the regular ones such as Chicken Club Salad, The Big Chef, Mesa Chicken Salad and go for the lighter versions. In addition, it is also recommended to avoid desserts totally while dining at Jason's Deli.

Food Suggestions for Diabetics at Jason's Deli:

Breakfast Sammy

Nutritional Facts: 250 calories, 12g (Tans. Fat 0g & Sat. Fat 3g), 370mg sodium, 23g carbs, 3g sugar, 0g fiber, 12g Protein

Chicken Club Salad (Lighter)

Nutritional Facts: 540 calories, 44g (Tans. Fat 0g & Sat. Fat 8g), 900mg sodium, 11g carbs, 3g sugar, 3g fiber, 24g Protein

Mesa Chicken Salad (Lighter)

Nutritional Facts: 460 calories, 30g (Tans. Fat 0g & Sat. Fat 5g), 850mg sodium, 26g carbs, 4g sugar, 7g fiber, 22g Protein

Spinach Veggie Wrap

Nutritional Facts: 350 calories, 14g (Tans. Fat 0g & Sat. Fat 4g), 830mg sodium, 51g carbs, 5g sugar, 12g fiber, 16g Protein

Fresh-Brewed Black Currant Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Del Taco

  • Appetizers
  • Burger and Sandwiches
  • Drinks
  • Lunch

High Blood Pressure at Jason's Deli

Blood pressure patients mustn't indulge in sandwiches offered on Jason Deli's menu. Most sandwiches, whether Muffalettas or Po'boys, are high in sodium and could easily spike your blood pressure. Be careful while you order at Jason's Deli and opt for healthy food options such as salads, soups, or soups to ease your cravings.

Foods to Avoid at Jason's Deli for High Blood Pressure

Sandwiches must be avoided at all costs at Jason's Deli as they are loaded with sodium. You must also skip the paninis and wraps if possible and stick to healthy salads and soups while dining at Jason's Deli. Skip adding any kinds of salad dressing, extra cheese, croutons, etc. in your order to limit your sodium intake for the day.

Food Suggestions for High Blood Pressure at Jason's Deli

Banana Nut Muffin

Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat 1g), 170mg sodium, 25g carbs, 14g sugar, 1g fiber, 5g Protein

A bowl of Fresh Fruits

Nutritional Facts: 390 calories, 8g (Tans. Fat 0g & Sat. Fat 6g), 45mg sodium, 23g carbs, 62g sugar, 9g fiber, 6g Protein

Pollo Mexicano (Lighter)

Nutritional Facts: 800 calories, 22g (Tans. Fat 0g & Sat. Fat 12g), 550mg sodium, 121g carbs, 14g sugar, 11g fiber, 30g Protein

Gluten Free Snickerdoodle Cookie

Nutritional Facts: 210 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 150mg sodium, 34g carbs, 17g sugar, 0g fiber, 1g Protein

Wild Berry Hibiscus Tea with Pure Cane Sugar

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 26g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Del Taco

  • Appetizers
  • Burger and Sandwiches
  • Lunch

High Cholesterol at Jason's Deli

If you are concerned about your cholesterol, then you got to be very cautious at Jason's Deli. Most sandwiches available on Jason's Deli's menu are high in cholesterol and sodium content. You must choose wisely and opt for salads or soups to please your appetite.

Foods to Avoid at Jason's Deli for High Cholesterol

Avoiding foods at Jason's Deli can be trickier if you are a foodie. It is recommended to skip the heavy sandwiches which are both high in cholesterol and sodium at Jason's Deli. You must also avoid paninis and wraps at Jason Deli's or order the lighter version to reduce your calorie intake.

Food Suggestions to Maintain Cholesterol Level at Jason's Deli

Blueberry Muffin

Nutritional Facts: 190 calories, 5g (Tans. Fat 0g & Sat. Fat 1g), 180mg sodium, 34g carbs, 19g sugar, 1g fiber, 3g Protein

Nutty Mixed Up Salad (Lighter)

Nutritional Facts: 430 calories, 21g (Tans. Fat 0g & Sat. Fat 4g), 810mg sodium, 41g carbs, 33g sugar, 3g fiber, 21g Protein

Texas Style Spud (Lighter)

Nutritional Facts: 830 calories, 22g (Tans. Fat 0g & Sat. Fat 11g), 740mg sodium, 139g carbs, 27g sugar, 14g fiber, 29g Protein

Jason's Deli Bottled Ginger Ale

Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 36g carbs, 36g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Del Taco

  • Appetizers
  • Drinks
  • Lunch
  • Richard B.

    I came in here recently and my order taker made me wait so he could complete a phone call. Then after his call he didn't change his gloves. The thing that makes me the most mad is my review of my poor customer service was flagged and deleted. this place is garbage.

    (1)
  • Tiffany H.

    This would have been 5 stars but the bathrooms come on! But there is a young Hispanic kid(not being discrimitory I forgot his name). He mainly works the drive thru he is amazing always remembers my order knows what car I'm driving in and knows I like a lot of sauce! I will add his name when I ask him but day time drive through that kid rocks!!! Thank you for hiring him!!!!

    (4)
  • Jessica B.

    This Del Taco is an absolute wreck! I understand that I am getting what I pay for and considering their tacos are under 50 cents each I am not complaining about the food. The staff on the other hand is a different story. It does not matter whether one works at Del Taco or Boeing....customer service is very important. Every time I visit this Del Taco it never fails that these people always get my order wrong or do not give me what I asked for. I visited them yesterday for a quick dinner as it had been a long day and they are always fast in the drive-thru. My order was completely wrong and when I specifically asked for a certain sauce three times the manager failed to give it to me. No one ever speaks English and I struggle to understand what they are saying. When I did call to complain about the service the manager accused me of not telling the truth which in turn I became livid with her. I drove back up there and showed her what she did wrong and she still had an attitude about fixing it! I will never go to this Del Taco again and I advise that if one seeks good customer service they avoid this place also. I will drive to the one on Tatum and Bell if I feel the need for some Del Taco!!

    (1)
  • Jim P.

    Apparently they have now discontinued the jalapeno rings and now have jalapeno poppers - which are not stuffed peppers. They are cheddar-cheesy stuffing with chopped up peppers in them. Not bad...but not the rings. Bring back the rings! But they still have Inferno sauce...and the occasional shrimp tacos are good.

    (2)
  • Michael V.

    This is by far the worst Del taco on the planet. Order will be wrong about 90% of the time. They have a new clueless person every time I go back. Heed my warning and go anywhere else.

    (1)
  • Daren C.

    I have never had a bad meal here. They are always on point and friendly. The food is fresh, hot and good. They make the food as your request and do not cheap out on the quantity.

    (4)
  • Kerresa M.

    Food is good I prefer Taco Bell, the meal deal is only $5 good price. Not what would call fast food since we waited in the drive thru for 10 mins more then once and last time the order was forgotten. Oh if you dine in make sure you ask for the sauce when you get your food if you can otherwise good luck catching someone later.

    (2)
  • Angry J.

    I've never gotten food poisoning here. I have gotten screwed up orders alot. It would be nice to deal with more Americans though. All in all it's an average Del Taco.

    (2)
  • Steve T.

    How can you criticize a place that dishes out 39 cent tacos? They're pretty good, and if you add some jalapenos it makes a solid, fiery meal for way under 5 bucks. The people always are friendly and pretty quick.

    (4)
  • Charlie S.

    Del Taco...just amazing! To get 39 cent tacos anytime I want makes me feel a significant inner joy which is hard to put into words. I would give it five stars if it wasn't for the irritation it will likely cause my bowels later.

    (4)
  • Sam R.

    Ok, when I feel like having fast food and maybe include a fish taco or something, this is a place that comes to mind. I've made the drive here many times but honestly, their service is horrible lately. You can be the only one in line and they'll forget numerous items! It's gotten so bad that I've actually made an effort to contact corporate about it and have received no response. Seems like it's not a big deal but in the past 6-8 months I've given them many chances and have been disappointed 8 times out of 10. We'll see if they make any changes...as for now, it's true mexican food at one of the 'berto's for me...

    (2)
  • Wil M.

    What a great deal $.39 tacos. Food is good, always busy. Fits the budget.

    (4)
  • wayne r.

    OK, I admit it. I'm a big ol' bacon cheeseburger whore. I'll eat a bacon cheeseburger anytime, morning noon or night but my favorite time is breakfast. I hereby dub the Del Taco Bacon Double Del the "Prince of Bacon Cheeseburgers". Why, you ask? Well when I was but a slip of a lad my parents took me to Bob's Big Boy for my first restaurant hamburger. Not a McDonalds 15 cent hockey puck from a paper bag, mind you, but a for real, sit in the booth and behave yourself until your food comes, my God look at the size of that thing bacon cheeseburger. I'm not sure, but I have always believed Bob's Big Boy invented the double-decker. Del Taco has recreated this culinary giant, from the two patties dripping with melted cheese to the shredded lettluce and ripe tomato kissed with raw diced white onion and blessed with thousand island dressing. So when's my favorite time to bite into a Del Taco Bacon Double Del? Right after I have swallowed the final bite of my first one. Yum!

    (5)
  • Brandon J.

    I haven't had any problems here. My food has been correct all the times I've been here and staff friendly. The only thing I can see that they could use on improvement is cleaning tables a little more frequent, but I have seen a lot worse. My kids love to eat here and the food is a lot better than eating at Taco Bell. Still can get cheap tacos here too.

    (4)
  • Chris O.

    We need a zero star rating here! Went through the drive thru, repeated the order. Wasn't what was in the bag. Fixed order then found that the meal I mucho sized only had the fry box half full and flat soda. Thanks for the salad tacos guys. Never again!

    (1)
  • Leslie M.

    Service was good. Order was repeated back. Drive thru line moved quickly. Food just okay, but about what I would expect from a fast food place. Fish taco was small. Fish was greasy. Nachos were good size and filling.

    (3)

Q & A on Jason's Deli

When did Jason's Deli open?

First Jason's Deli was started on 30th November 1976 at Beaumont, Texas, United States.

Where's the nearby Jason's Deli?

There are around 275 delis in 28 states of the United States. You can locate a nearby Jason's Deli by using our Restaurant Listings Directory.

When does Jason's Deli open and close?

Jason's Deli opens early in the morning daily at 6 AM and closes at 6 PM on weekdays and 3 PM on weekends.

Does Jason's Deli have a drive through?

Yes, Jason's Deli has a drive-through. Besides the drive-thru, Jason's Deli also set up Jason's Express especially for on-the-go families to make things faster. Drive-thru and take-out options help individuals and families to order and pick their meal quickly while on a busy schedule.

Does Jason's Deli serve gluten-free items on the menu?

Jason's Deli isn't entirely a gluten-free environment, but it does offer a gluten-sensitive menu. You can order food from the gluten-sensitive menu to ensure your food is gluten-free.

Does Jason's Deli serve vegan items on the menu?

Yes, they do. The vegan options are limited at Jason's Deli. You can try the organic vegetable soup, spinach veggie wraps w/o cheese, hummus, salsa, guacamole, and many other options from the salad menu.

Does Jason's Deli Cater?

Yes, it does. You can use Jason's Deli's catering service to serve hot and fresh foods to your guests. Whether you want to feed 5 or 5000, Jason's Deli's experienced team can handle your catering order and ensure timely delivery.

What's on Jason's Deli breakfast menu?

Jason's Deli serves a variety of different items on their breakfast menu. You can try the breakfast sandwiches or wraps prepared with fresh-cracked eggs. You can pick up breakfast as early as 6 AM at any Jason's Deli nearby.

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About Jason's Deli

Jason's Deli is a popular bakery restaurant in the United States. Jason's Deli started its operation in Beaumont, Texas on 30th November 1976. The bakery restaurant was started by four partners: Joe Tortorice Jr., Rusty Coco, Pete Verde, and Pat Broussard. Currently, the delicatessen restaurant chain operates in more than 268 locations across 26 states in the United States. Jason's Deli is one of the most successful restaurant chains with under 300 locations.

Deli Management Inc. owns Jason's Deli along with several other deli restaurants in the United States. Jason's Deli is famous for its standard deli style menu where the customers can order from traditional sandwiches to salads, baked potatoes, and pasta. After initiating a health drive in 2000, Jason's Deli successfully eliminated added trans-fat from its food in 2005, later got rid of high fructose syrup in 2008, and finally removed MSG from its food. Today, Jason's Deli offers a wide range of food items including vegan and gluten-free dishes.

Healthy Food Options at Jason's Deli

Jason's Deli offers a standard deli style menu which consists of traditional sandwiches, soups, pasta, baked potatoes, wraps, and salads. If you choose wisely and skip the extra sides or dressings as you order at Jason's Deli, you can find a good variety of healthy food options at Jason's Deli.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Lunch
    Parking : Private Lot
    Bike Parking : No
    Wheelchair Accessible : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Noise Level : Average
    Alcohol : No
    Outdoor Seating : No
    Wi-Fi : Free
    Has TV : No
    Waiter Service : No
    Caters : No

Categories

Mexican Cuisine

If you enjoy Taco Tuesday, then you have officially fallen in love with the Mexican Food. The main grain of Mexican cuisine is maize. Also known as corn, maize is grown for the past 9000 years after the crop was discovered by the people in Mayan civilization. Mexican empire flourished when they started growing beans, tomatoes, chili pepper, sweet potato and cactus. Till this date these ingredients are used in cooking authentic Mexican dishes and drinks.

Great use of spices, fresh chili pepper dishes like fajitas, tortilla chips, corn chips, salsa, chimichangas, burritos, nachos and quesadillas are invented in America. But when you are looking for authentic Mexican food then you must find a restaurant in the city that serves Rajas con Queso, Garbanzo in a Guajillo Chile Sauce, Pork Filled Chiles Rellenos, Chiles en Nogada, Molcajete Salsa, Pico de Gallo and Frijoles de la Olla. An eye-opening fact – Mexican don't like their food hot. They use fresh chili and other spices to create a flavor that lingers in your mouth.

Mexican food is great for those who are Gluten Intolerant as they use Corn instead of wheat in most of their dishes. Also, you can easily find many beans based Mexican dishes. Another dish which didn't get similar glory as tacos or nachos is the Mexican hot chocolate. If you love something hot on a chilly day, then go for Mexican Hot Chocolate. On merry days, you can enjoy the authentic Mexican Drinks like Tequila, Mezcal, Tecuí, Sotol, Bacanora, Charanda, Posh O Pox, Puebla and Pulque. Mexican Cuisine is for people who enjoy strong drinks and hearty meals.

Del Taco

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