Del Taco Menu

  • Appetizers
  • Burger and Sandwiches
  • Drinks
  • Lunch

Diabetics at Jason's Deli

Diabetics must not get carried away at Jason's Deli as there are several tempting items on their menu to easily spike your blood sugar. You can try the salads at Jason Deli's or start your meal with hot soup to ensure that you don't stuff too much while at Jason's Deli. You can also pick the right kind of sandwiches to complete your meal.

Foods to Avoid at Jason's Deli for Diabetics:

You must skip all kinds of sandwiches, wraps, and paninis at Jason's Deli for their high sodium content. Even among the salads, avoid the regular ones such as Chicken Club Salad, The Big Chef, Mesa Chicken Salad and go for the lighter versions. In addition, it is also recommended to avoid desserts totally while dining at Jason's Deli.

Food Suggestions for Diabetics at Jason's Deli:

Breakfast Sammy

Nutritional Facts: 250 calories, 12g (Tans. Fat 0g & Sat. Fat 3g), 370mg sodium, 23g carbs, 3g sugar, 0g fiber, 12g Protein

Chicken Club Salad (Lighter)

Nutritional Facts: 540 calories, 44g (Tans. Fat 0g & Sat. Fat 8g), 900mg sodium, 11g carbs, 3g sugar, 3g fiber, 24g Protein

Mesa Chicken Salad (Lighter)

Nutritional Facts: 460 calories, 30g (Tans. Fat 0g & Sat. Fat 5g), 850mg sodium, 26g carbs, 4g sugar, 7g fiber, 22g Protein

Spinach Veggie Wrap

Nutritional Facts: 350 calories, 14g (Tans. Fat 0g & Sat. Fat 4g), 830mg sodium, 51g carbs, 5g sugar, 12g fiber, 16g Protein

Fresh-Brewed Black Currant Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Del Taco

  • Appetizers
  • Burger and Sandwiches
  • Drinks
  • Lunch

High Blood Pressure at Jason's Deli

Blood pressure patients mustn't indulge in sandwiches offered on Jason Deli's menu. Most sandwiches, whether Muffalettas or Po'boys, are high in sodium and could easily spike your blood pressure. Be careful while you order at Jason's Deli and opt for healthy food options such as salads, soups, or soups to ease your cravings.

Foods to Avoid at Jason's Deli for High Blood Pressure

Sandwiches must be avoided at all costs at Jason's Deli as they are loaded with sodium. You must also skip the paninis and wraps if possible and stick to healthy salads and soups while dining at Jason's Deli. Skip adding any kinds of salad dressing, extra cheese, croutons, etc. in your order to limit your sodium intake for the day.

Food Suggestions for High Blood Pressure at Jason's Deli

Banana Nut Muffin

Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat 1g), 170mg sodium, 25g carbs, 14g sugar, 1g fiber, 5g Protein

A bowl of Fresh Fruits

Nutritional Facts: 390 calories, 8g (Tans. Fat 0g & Sat. Fat 6g), 45mg sodium, 23g carbs, 62g sugar, 9g fiber, 6g Protein

Pollo Mexicano (Lighter)

Nutritional Facts: 800 calories, 22g (Tans. Fat 0g & Sat. Fat 12g), 550mg sodium, 121g carbs, 14g sugar, 11g fiber, 30g Protein

Gluten Free Snickerdoodle Cookie

Nutritional Facts: 210 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 150mg sodium, 34g carbs, 17g sugar, 0g fiber, 1g Protein

Wild Berry Hibiscus Tea with Pure Cane Sugar

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 26g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Del Taco

  • Appetizers
  • Burger and Sandwiches
  • Lunch

High Cholesterol at Jason's Deli

If you are concerned about your cholesterol, then you got to be very cautious at Jason's Deli. Most sandwiches available on Jason's Deli's menu are high in cholesterol and sodium content. You must choose wisely and opt for salads or soups to please your appetite.

Foods to Avoid at Jason's Deli for High Cholesterol

Avoiding foods at Jason's Deli can be trickier if you are a foodie. It is recommended to skip the heavy sandwiches which are both high in cholesterol and sodium at Jason's Deli. You must also avoid paninis and wraps at Jason Deli's or order the lighter version to reduce your calorie intake.

Food Suggestions to Maintain Cholesterol Level at Jason's Deli

Blueberry Muffin

Nutritional Facts: 190 calories, 5g (Tans. Fat 0g & Sat. Fat 1g), 180mg sodium, 34g carbs, 19g sugar, 1g fiber, 3g Protein

Nutty Mixed Up Salad (Lighter)

Nutritional Facts: 430 calories, 21g (Tans. Fat 0g & Sat. Fat 4g), 810mg sodium, 41g carbs, 33g sugar, 3g fiber, 21g Protein

Texas Style Spud (Lighter)

Nutritional Facts: 830 calories, 22g (Tans. Fat 0g & Sat. Fat 11g), 740mg sodium, 139g carbs, 27g sugar, 14g fiber, 29g Protein

Jason's Deli Bottled Ginger Ale

Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 36g carbs, 36g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Del Taco

  • Appetizers
  • Drinks
  • Lunch
  • Queen Happy Face X.

    The worst customer service experience possible. Not sure how to explain the lack of fortitude or the service of employees who do not give s shit. After working a late shift the Bf and i where excited to make a late night run to Del Taco, 6 miles out of our way. First we order fries and fish tacos and "Julio" told us that the fryers were down for cleaning and we could not order anything fried they offered. Being kinda dead set on our cravings we asked when the fryers would be available to make our food.... Julio said 20 minutes. Having traveled all this way, hungry and tired we ordered crunchy tacos while we waited for the fryers to be cleaned, Crunchy tacos were delivered cold and thrown together! Stale tasteless cheese and meat surrounded by a cold shell....... All the while we sit in the parking lot and watch three cars go through the service line without an issue. Now were kinda pissed, We wait the appropriate 20 minutes for the fryers to be "cleaned". We go back through the drive through and try to place our order. Again we are met by Julio, he says again that we cannot order anything because they are still cleaning the fryers and are now closing...... 25 minutes early! We ask what we can order and are suggested to order more tacos and crunchy tacos..... and guess what? THEY'RE STILL STALE!! The soft tacos are so cold that the tortilla is inedible....... I understand that you may not have the best of jobs or even life your job,,,,, but that is not an excuse for lies and closing shop early. Those actions speak volumes of the type of employeez Del Taco is willing to hire or want to represent the company. No longer willing to go out of my way for this company

    (1)
  • Stacy F.

    It's Del Taco - I expect dirty, delicious tacos, fries that I'm certain are clogging arteries and cheesecake bites that melt in the mouth. I got exactly what I expected. Store was clean, cashier was friendly and the food was served up quick. It's definitely a step up from Taco Hell. If you go in expecting anything other than the afore mentioned things, you'll be disappointed. If you order something other than tacos from a place called "Del Taco," you'll also be disappointed. Overall: A- The location is a bit off the beaten path of places to go, but it's clean, staff is friendly and sometimes you just want a dirty taco and fries!

    (4)
  • Nicole M.

    I know. It's Del Taco. But it was so good. I'm tired, hungover and not in the mood to sit in a restaurant and be around people today. Our drive-through order was perfect and error free. They gave us lots of napkins and a mountain of Del Scorcho sauce. Food was hot, fresh and just what we expected. Now I can nap with a full and happy tummy.

    (4)
  • Jeff K.

    When i used to get off at midnight I'd go here. almost every time the tacos were messed up and thrown together, order messed up multiple times.

    (1)
  • Art B.

    Tuesday night is taco night! Thirty-nine cent tacos that can't be beaten for the price. Admittedly, cheap tacos aren't a great selling point for your average Yelp foodie, but they are heaven on earth for the four and five year olds who typically accompany me to Del Taco. These picky eaters ate four and two tacos respectively on our last visit and split a churro for dessert. Sure, the tacos are a bit small, but they are surprisingly good quality. Much less greasy than your typical Taco Bell beef taco. Also great the way the restaurant places a basket of assorted taco sauce on each table. I'm not a fan of much of the rest of the menu, but Del Taco nicely fills the "cheap Tuesday night out" niche for our family.

    (3)
  • Georgie M.

    Well, if you are old enough, you might remember Avis Car Rental's slogan; "We Try Harder" In many ways, that could describe Del Taco. Taco Bell has been trying to improve it's image recently, by updating it's menu items with offerings from "Chef Lorena Garcia's authentic Latin recipe". So you might think they are taking Chipotle seriously. Oh contraire mon frere! I believe they see Del Taco in their rear-view mirror. Over the last couple of years, Del Taco has been upgrading their menu items, too. It's not just a taco place. Besides Mexican inspired food items, they also sell cheeseburger (single, double and triple), shakes, potato poppers, crinkle cut fries, as well as chili fries. So, they are closer to Carl's Jr Green Burrito, than Taco Bell. Another difference, is their reliance on Text Messaging to send you coupons, or specials. Here are some recent examples: "Get a free small fries w/ any Crispy Shrimp Taco or burrito purchase." Or, "It's Taco Tuesday @ Del Taco starts @ 3pm. Get 3 regular tacos for $1.09 3pm till 11pm." Taco Bell is more focused on Facebook to get their message out. How passé. The food at Del Taco is good and seem reasonably priced as compared to any of the other taco or burger boys. They also serve breakfast, which is very good. This location is near The Home Depot. It is clean, friendly enough and the line moves fast. What else could you ask for in a fast food joint? I've posted two Tips which you might want to try. First, use the Microsoft Tag scanner App on your phone to become part of Del Taco's email Club. Second, "Text Club" to 60259 to join Del Taco's text club for food and special offers. So in summary, Del Taco is Three Stars, A-OK

    (3)
  • J D.

    This location is in an area of town that I don't frequent too often. However, sometimes I get a craving for one of their menu items and I will make the drive to satisfy that craving....which is what I did the other week. I ordered my usual Veggie Works Burrito and Bean Burrito. yelp.com/biz_photos/del-… While I was waiting for my order, I noticed a Claw Machine in the corner! This Claw phenomenon is all over the place now....LOL yelp.com/biz_photos/del-… The food is average Del Taco food and came out fast. Return Factor - 60%

    (3)
  • maryanne S.

    If you've read any of my reviews, what I most seek in any food, in every meal, is flavor. Flavor is the key and while this sounds obvious, often times it's not. The food at Del Raco is bland. I can't express that any better: it's bland and it's boring. The hit sauce isn't hot OR flavorful. Taco Bell's hot sauce has much more flavor. I'm always looking for fast food flavor...and Del taco isn't it. I ate in this Del Taco location about a week ago: beef burrito, beef taco; it didn't suck, just not enough FLAVOR! And the remedy, near as I can tell is NOT any restaurant in Phoenix ending in "...erto's", like Roberro's, Fibverto's...they're bland (or worse) too.

    (2)
  • John W.

    Nothing special about this place - made me kinda sick after I ate here. If you want mexican, this place just doesn't come close to good 'ol Taco Bell.

    (1)
  • Phoenician C.

    This place is roughly 4mi from my house so it's not convenient, and it is right across the street from 24hr subway so I don't go here often enough when I'm over here for late night food, but I love their cheap tacos and their 99cent churros. Never had a problem as far as customer service goes, the staff is friendly unlike most McDonald's and Jack in the boxes. Would recommend somebody to go here for cheap mexican food, I actually prefer their cheap tacos to Taco Bell's 89cent tacos

    (4)
  • Eric E.

    Best hangover food on the planet! Their Macho Beef Burrito is fantastic! I like all of their Mexican items as well, but the burgers and American fare is just OK, nothing to talk about one way or another. Its clean and bright inside if you decided to dine in.

    (4)

Q & A on Jason's Deli

When did Jason's Deli open?

First Jason's Deli was started on 30th November 1976 at Beaumont, Texas, United States.

Where's the nearby Jason's Deli?

There are around 275 delis in 28 states of the United States. You can locate a nearby Jason's Deli by using our Restaurant Listings Directory.

When does Jason's Deli open and close?

Jason's Deli opens early in the morning daily at 6 AM and closes at 6 PM on weekdays and 3 PM on weekends.

Does Jason's Deli have a drive through?

Yes, Jason's Deli has a drive-through. Besides the drive-thru, Jason's Deli also set up Jason's Express especially for on-the-go families to make things faster. Drive-thru and take-out options help individuals and families to order and pick their meal quickly while on a busy schedule.

Does Jason's Deli serve gluten-free items on the menu?

Jason's Deli isn't entirely a gluten-free environment, but it does offer a gluten-sensitive menu. You can order food from the gluten-sensitive menu to ensure your food is gluten-free.

Does Jason's Deli serve vegan items on the menu?

Yes, they do. The vegan options are limited at Jason's Deli. You can try the organic vegetable soup, spinach veggie wraps w/o cheese, hummus, salsa, guacamole, and many other options from the salad menu.

Does Jason's Deli Cater?

Yes, it does. You can use Jason's Deli's catering service to serve hot and fresh foods to your guests. Whether you want to feed 5 or 5000, Jason's Deli's experienced team can handle your catering order and ensure timely delivery.

What's on Jason's Deli breakfast menu?

Jason's Deli serves a variety of different items on their breakfast menu. You can try the breakfast sandwiches or wraps prepared with fresh-cracked eggs. You can pick up breakfast as early as 6 AM at any Jason's Deli nearby.

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About Jason's Deli

Jason's Deli is a popular bakery restaurant in the United States. Jason's Deli started its operation in Beaumont, Texas on 30th November 1976. The bakery restaurant was started by four partners: Joe Tortorice Jr., Rusty Coco, Pete Verde, and Pat Broussard. Currently, the delicatessen restaurant chain operates in more than 268 locations across 26 states in the United States. Jason's Deli is one of the most successful restaurant chains with under 300 locations.

Deli Management Inc. owns Jason's Deli along with several other deli restaurants in the United States. Jason's Deli is famous for its standard deli style menu where the customers can order from traditional sandwiches to salads, baked potatoes, and pasta. After initiating a health drive in 2000, Jason's Deli successfully eliminated added trans-fat from its food in 2005, later got rid of high fructose syrup in 2008, and finally removed MSG from its food. Today, Jason's Deli offers a wide range of food items including vegan and gluten-free dishes.

Healthy Food Options at Jason's Deli

Jason's Deli offers a standard deli style menu which consists of traditional sandwiches, soups, pasta, baked potatoes, wraps, and salads. If you choose wisely and skip the extra sides or dressings as you order at Jason's Deli, you can find a good variety of healthy food options at Jason's Deli.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Breakfast, Dinner, Late Night
    Parking : Private Lot
    Bike Parking : Yes
    Wheelchair Accessible : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Noise Level : Average
    Alcohol : No
    Outdoor Seating : No
    Wi-Fi : No
    Has TV : No
    Waiter Service : No
    Drive-Thru : Yes

Categories

Mexican Cuisine

If you enjoy Taco Tuesday, then you have officially fallen in love with the Mexican Food. The main grain of Mexican cuisine is maize. Also known as corn, maize is grown for the past 9000 years after the crop was discovered by the people in Mayan civilization. Mexican empire flourished when they started growing beans, tomatoes, chili pepper, sweet potato and cactus. Till this date these ingredients are used in cooking authentic Mexican dishes and drinks.

Great use of spices, fresh chili pepper dishes like fajitas, tortilla chips, corn chips, salsa, chimichangas, burritos, nachos and quesadillas are invented in America. But when you are looking for authentic Mexican food then you must find a restaurant in the city that serves Rajas con Queso, Garbanzo in a Guajillo Chile Sauce, Pork Filled Chiles Rellenos, Chiles en Nogada, Molcajete Salsa, Pico de Gallo and Frijoles de la Olla. An eye-opening fact – Mexican don't like their food hot. They use fresh chili and other spices to create a flavor that lingers in your mouth.

Mexican food is great for those who are Gluten Intolerant as they use Corn instead of wheat in most of their dishes. Also, you can easily find many beans based Mexican dishes. Another dish which didn't get similar glory as tacos or nachos is the Mexican hot chocolate. If you love something hot on a chilly day, then go for Mexican Hot Chocolate. On merry days, you can enjoy the authentic Mexican Drinks like Tequila, Mezcal, Tecuí, Sotol, Bacanora, Charanda, Posh O Pox, Puebla and Pulque. Mexican Cuisine is for people who enjoy strong drinks and hearty meals.

Del Taco

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