Yogis Grill
929 N Dobson Rd,Ste 102, Mesa, AZ, 85201
Yogis Grill Menu
Sorry, We are updating this restaurant menu details.
Foods for Diabetics:
Diabetics at Yogen Fruz:
Diabetics can look for No Sugar alternatives of frozen yogurt. Yogen Fruz offers a variety of different sugarless probiotic frozen yogurt and smoothie options to help diabetics enjoy the tasty treat without any compromises. Diabetics should be extra careful while enjoying the tempting flavors of frozen yogurt at Yogen Fruz.
Foods to Avoid at Yogen Fruz for Diabetes:
Diabetics need to regulate sugar intake as well as monitor the cholesterol levels to reduce heart risk. Yogen Fruz offers regular as well as no-fat, no-sugar light yogurt at the restaurant. It is highly recommended to avoid the regular frozen yogurt at Yogen Fruz. Also, avoid all kinds of Low-Fat Chocolates at Yogen Fruz. While most shakes served at Yogen Fruz are low in sugar, there are a few such as Candy Cane, Gingerbread, and Keylime Pie that every diabetic must avoid. Although low in sugar, an 8 fl.oz. serving of Egg Nog contains 22g cholesterol. A diabetic must avoid Egg Nog at Yogen Fruz.
Foods Suggestions for Diabetics at Yogen Fruz:
Probiotic Frozen Yogurt Low Fat Chocolate (4fl. Oz.)
Nutritional Facts: 110 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 48mg sodium, 19g carbs, 18g sugar, 5g fiber, 3g Protein
Probiotic Frozen Yogurt Low Fat Vanilla (4fl. Oz.)
Nutritional Facts: 110 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 57mg sodium, 19g carbs, 19g sugar, 0g fiber, 3g Protein
Probiotic Frozen Yogurt Low No Fat Vanilla (4fl. Oz.)
Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 62mg sodium, 21g carbs, 19g sugar, 0g fiber, 3g Protein
Probiotic Frozen Yogurt Low No Fat Tart (4fl. Oz.)
Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 55mg sodium, 20g carbs, 18g sugar, 0g fiber, 3g Protein
Non-Fat Frozen Yogurt – Passion Fruit Tart
Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 54mg sodium, 22g carbs, 19g sugar, 0g fiber, 4g Protein
Low Fat Frozen Yogurt – Lemon
Nutritional Facts: 120 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 56mg sodium, 22g carbs, 21g sugar, 0g fiber, 3g Protein
Visit below restaurant in Mesa for healthy meals suggestion.
Foods for People with High Blood Pressure:
People suffering from high blood pressure problems can also opt for the non-sugar frozen yogurt options to have a fun meal at Yogen Fruz. They can also try the non-fat variations of frozen yogurt and smoothies available at Yogen Fruz to taste the richness of frozen yogurt without any health concerns.
High Blood Pressure at Yogen Fruz
People suffering from high blood pressure problems can also opt for the non-sugar frozen yogurt options to have a fun meal at Yogen Fruz. They can also try the non-fat variations of frozen yogurt and smoothies available at Yogen Fruz to taste the richness of frozen yogurt without any health concerns. Yogurt served at Yogen Fruz is made from fresh dairy, non-dairy, low fat or no fat options.
If you have high blood pressure, then it is highly recommended to go for fresh dairy yogurt or Greek yogurt as calcium-rich foods are helpful in lowering blood pressure. Never ask for cheese or any salty food items as the toppings on your yogurt smoothies or flavored frozen yogurt. Always try fresh fruits or berries without any added salt to compliment your frozen yogurt or yogurt smoothies at Yogen Fruz.
Foods to Avoid at Yogen Fruz for High Blood Pressure:
While most food items on Yogen Fruz menu seem healthy, there are a lot of flavors and mixes which contains a high amount of sodium. To maintain blood pressure levels, avoid ordering cheesecake mixes at Yogen Fruz. Other dessert mixes like Apple Pie, Keylime Pie, Oreo Vanilla, and Oreo Mint also contain a high amount of sodium levels. Avoid these mixes while ordering your frozen yogurt at Yogen Fruz for high blood pressure. Try avoiding all kinds of Shakes at Yogen Fruz as all the flavors contain a high amount of sodium levels in a single serving.
Food Suggestions for High Blood Pressure at Yogen Fruz:
Smoothie Dairy Peach Berry Sunset (8fl. Oz.)
Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 26mg sodium, 21g carbs, 17g sugar, 1g fiber, 2g Protein
Üsensations Pina Colada (4fl. Oz.)
Nutritional Facts: 110 calories, 6g (Tans. Fat 0g & Sat. Fat 5g), 26mg sodium, 26g carbs, 24g sugar, 1g fiber, 3g Protein
Raspberry Blast (8fl. Oz.)
Nutritional Facts: 120 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 30g carbs, 24g sugar, 2g fiber, 0g Protein
Strawberry Banana (8fl. Oz.)
Nutritional Facts: 120 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 29g carbs, 21g sugar, 1g fiber, 0g Protein
Very Berry (8fl. Oz.)
Nutritional Facts: 110 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 20g sugar, 2g fiber, 0g Protein
Visit below restaurant in Mesa for healthy meals suggestion.
Low-Cholesterol Foods:
Yogen Fruz understands the need for healthy food choices. Hence, the restaurant chain offers multiple variations of frozen yogurt, smoothies, and fruit cup to serve people with different health choices. You can either go for sugarless varieties or choose a non-fatty option from the menu to enjoy a healthy meal at Yogen Fruz.
High Cholesterol at Yogen Fruz
Frozen yogurt is available in both dairy and non-dairy alternatives at Yogen Fruz. You can either opt for the non-dairy alternative or ask for non-fatty or low dairy-based yogurt to enjoy your rich smoothies at Yogen Fruz. To further control your cholesterol levels, you can choose strawberry, raspberry, or blueberry toppings for your smoothies as these berries are rich in anti-oxidants.
Foods to Avoid at Yogen Fruz for High Cholesterol:
Most food items served at Yogen Fruz are low in fat and cholesterol. However, there are a few food items that you must avoid for high cholesterol. Cheesecakes such as Strawberry Cheesecake and Pumpkin Cheesecake are a big no for high cholesterol. It is also recommended to avoid Egg Nog at Yogen Fruz to keep your cholesterol levels in control.
Food Suggestions for High Cholesterol at Yogen Fruz:
Üsensations Green Tea (4fl. Oz.)
Nutritional Facts: 110 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 57mg sodium, 19g carbs, 19g sugar, 0g fiber, 3g Protein
Üsensations Acai Blueberry (4fl. Oz.)
Nutritional Facts: 110 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 55mg sodium, 19g carbs, 20g sugar, 0g fiber, 3g Protein
Üsensations Lychee Green Tea (4fl. Oz.)
Nutritional Facts: 110 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 47mg sodium, 20g carbs, 19g sugar, 1g fiber, 3g Protein
Non-Fat Frozen Yogurt – Passion Fruit Tart
Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 54mg sodium, 22g carbs, 19g sugar, 0g fiber, 4g Protein
Low Fat Frozen Yogurt – Lemon
Nutritional Facts: 120 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 56mg sodium, 22g carbs, 21g sugar, 0g fiber, 3g Protein
Probiotic Frozen Yogurt Low No Fat Vanilla (4fl. Oz.)
Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 62mg sodium, 21g carbs, 19g sugar, 0g fiber, 3g Protein
Probiotic Frozen Yogurt Low No Fat Tart (4fl. Oz.)
Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 55mg sodium, 20g carbs, 18g sugar, 0g fiber, 3g Protein
Visit below restaurant in Mesa for healthy meals suggestion.
Q & A for Yogen Fruz
Is Yogen Fruz vegan?
Not all Yogen Fruz items are vegan. But you will find a variety of vegan options on the Yogen Fruz menu.
Where is the nearest Yogen Fruz?
Yogen Fruz is operating in over 1400 locations spread across 46 countries. Use our Restaurant Listings directory to find the nearest Yogen Fruz from your location.
Is Yogen Fruz healthy?
The primary mission of Yogen Fruz is to develop the brand as a healthy-choice lifestyle product. Hence, the restaurant serves sugarless, non-fat, probiotic frozen yogurt, smoothies, fruit cups, and yogurt available with vegan and non-vegan options.
Who owns Yogen Fruz?
Yogen Fruz is currently owned by International Franchise Corp.
Sorry, No Coupons available for this restaurant.
Yogen Fruz
Yogen Fruz is a renowned brand in the frozen yogurt industry serving healthy food choices to the people across the United States. The frozen yogurt franchise was launched by two young brothers in Canada during 80s. The idea behind introducing Yogen Fruz was to offer a great health experience and influence people to adopt a healthy and active lifestyle. Initially, the store offered made-to-order frozen yogurt cups and shakes. Today, you can order probiotic frozen yogurt as per your preferences. You can either opt for soft serve or get a mix of frozen yogurt with fruits. You can also try the vegan options available at Yogen Fruz.
Healthy Food Options at Yogen Fruz
Yogen Fruz came into existence with a mission to serve healthy alternative food products. The fundamental aim of this highly popular restaurant chain is to promote a healthy lifestyle. Yogen Fruz offers all varieties of frozen yogurt to serve people with different food preferences.
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Address :
929 N Dobson Rd,Ste 102
Mesa, AZ, 85201 - Phone (480) 615-3356
- Click To Get Directions
Opening Hours
Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.
Specialities
- Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Lunch
Parking : Private Lot
Bike Parking : No
Wheelchair Accessible : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Ambience : Casual
Noise Level : Average
Alcohol : No
Outdoor Seating : No
Wi-Fi : No
Has TV : Yes
Waiter Service : No
Caters : Yes
WE SERVE THE FOLLOWING STATES
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Mike C.
It's good but there are better options. Nothing to fiend for by any means but a decent health conscious choice. The sushi is horrible if I'm being honest. Not sure why they even have it here at all. Stick with the sorta good things you do...like chicken teriyaki bowls. Customer service is ok...I guess. Place is usually pretty clean. Cool soda fountain.
(3)Jarrod F.
It use to be a great place to go. But that last few times have been horrible! I will not go back and the girl behind the counter is dreadful, she needs to go!
(3)Danny S.
As for the food, nothing special. The sauce was bland. The food in general was rather unmemoriable. They get an extra star for their awesome soda machine. The reason I give so few stars is because advertised inside was a flyer inviting you to a talk about why Christianity is better than *YOUR* religion. This flyer was the ONLY flyer in the entire store. It wasn't in some public posting board... it was taped to the wall next to the cash register and next to the bathroom door. If I'm giving you money the last thing I need is someone preaching at me. I can't stand proselytizing. I won't do it. I wont tolerate it from others in my faith. I will not tolerate it from a business that wants my money. I will not visit this establishment again.
(2)Valerie S.
The customer service is terrible. They don't let you take sauce if you carry out or take out. The two terrible counter servers are rude and are not helpful. They don't ask you anything, so make sure you know to ask for everything including silverware! The food is always subpar. If its not available, just scratch it out. Cheap on filling their soda machine tasted like soda water.
(1)Victoria H.
Food is good but it is only better on occasion. I feel that sometimes the cashier ladies aren't happy and take it out on you if you don't make a speedy order. Overall the place is very neat and clean and great to sit back and enjoy some lunch but I'd say it would be superb if the staff was more energetic. Though, food quality in a sense is what is probably keeping this place alive.
(2)Susan C.
I only been to this place three times, and the third time I been here I ordered a vegetable teriyaki bowl as I started to eat my meal I realized there was a bug on my broccoli (ill post a pic too) and got sick to my stomach. Apparently they don't wash or check their produce very well and just cook it. I got my money back but will never come back here again.
(1)Shane W.
This location of yogis is the best in the area. We have to make sure and eat here at least one time a month.
(5)Chris P.
Just had my first bad experience here. The counter girl, Courteney from the receipt was rushing people out before 9pm. She turned off the TV denied the people after me the majority of the menu, then completely denied the people after that. She then dimmed the lights. The food is phenomenal here. The sushi and the bowls are freaking awesome. If I'm paying $20 bucks for two rolls and $2 for a soda I will enjoy them. Even if I told you the order was for here. Marked as here on my receipt, but bagged to go. I will come in specifically at 850 every night just to order a soda.
(4)George C.
Food was alright, my beef teriyaki was somewhat warm, as was my girlfriends chicken teriyaki. Ordered a roll of sushi, was room temperature but tasted good. Thankfully it didn't have any raw fish or I would have sent it back. I was put off by the whole "our signature sauce is in a gallon pump and you can't have any lids for the containers" thing. In short, employee was apathetic about customer service, food was not at proper temperature and definitely overpriced. Will not come back.
(2)Mar M.
RUDE! The little girl working the register in the evenings is incredibly rude. The food is delicious but nothing's worse than feeling uncomfortable at a restaurant per terrible customer service. Is it also Yogi's standard policy to turn the lights off (while guests are eating), kick paying (and eating) customers out, and lock the doors 10 minutes before the advertised closing time? If so, they should probably reevaluate that policy...
(1)Ash D.
This is my first time visiting this place. Food taste is ok but. It warm enough to enjoy the food. However, their customer service is horrible. I brought a glass for water since I don't drink soda and not sure why I took less than a an ounce of sonda just to taste it. The cashier came to me right away and said- "you need to throw the soda away and pay for it I. Extremely rude to". I requested her if she can give another glass for water she told me that, "you can come get if if you want, I can't come and give it you". Everyone in the restaurant was looking at me and my wife. So embarrassing... NEVER COMING BACK!!!
(1)Lily A.
Got the spicy tuna roll, spicy California roll and the crunch roll. Didn't like any of them and I'm an avid sushi goer. Super disappointed. The rolls were warm and fell apart when picked up.
(2)Larry H.
My wife an I stopped in here for lunch. Found the staff to be very friendly. I ordered a dish with a combo of beef and chicken. All was good, except the beef. some of the worst I've had. it was like chewing a tough rubber band. I mentioned this to the wait staff upon finishing. Don't know if that would carry any weight with them upgrading their selection of beef. probably not. Long and short of it. Good food, "just don't get the beef".
(3)Banu T.
Decent food for a quick/casual bite. Great service, fast, easy. Would go again. Cheers!
(4)Todd G.
I think I'm done with this place for now. I used to love this place.. Healthy fresh food at a nearby place. In the past 6 months they have been very hit and miss with the quality of food they serve.. and more lately its been a lot more miss than hit. Recently found a stiff metal wire from a grill brush in my food. Most of the time the meat is very gristly.. A lot of fat chunks on both the beef and chicken... Really tough to eat and just unappetizing. Also, since they installed the new drink dispenser there is usually a big line there waiting to get a drink.. Its a fancy machine, but it takes people forever to find what they want and get done with it (just a minor annoyance there). Will likely not be going back anytime soon hopefully they fix the quality issues as I have really liked this place in the past.
(2)Destiny A.
I never had an issue with this place. I go here at least once a month to get my obsession - Dragon Rolls! They taste great and are a big bigger then other places I have gone for the same price. The staff have been friendly and service has been quick. So I havent run into any issues.
(4)Max M.
Very good food as long as you get white meat. I just get a basic teriyaki bowl spicy with white meat and it's one of my favorite places. I go at least twice a week. The steamed vegetables are pretty bland but if you are like me you put teriyaki sauce on everything anyway so it is not so bad.
(5)MaryLou D.
Good food for a good price. First time I've eaten at this location but it was as good as I hoped. I got a half size Crunch Roll for an appetizer, and an order of Chicken Yakisoba. Both were very good. The crunch roll was very fresh with good quality ingredients, crunchy shrimp Tempura, crab, avocado, etc. The yakisoba wasn't quite what I thought it would be in that the noodles and meat were separate, not mixed, but that didn't affect the quality or flavor. It was closing time and I'd only eaten half, but I packed up the rest and brought it back to my motel so the workers could finish up and go home. This was the fourth place I'd attempted to go to for dinner so I was especially happy to find them open. The first place, Azucar Peruvian, was right across the street from the motel I always stay at and I'd been meaning to try them since last summer. I drove over there to find they were now out of business with a sign up advertising the place going in next. I snoozed, I loozed. The second place was supposed to be open till 8:30pm according to their Yelp listing, but was closed when I got there a few minutes after 8. The third place, Omega Gyros, highly recommended on Yelp, was also out of business. FML. So when I got to Yogi's I was holding my breath till I saw they were open till nine. Thank you Yogi's!
(4)Tom B.
I won't be back. I finally decided to give this place a shot and there isn't one thing about I enjoyed. I got the chicken and beef teriyaki bowl and I was not a fan of the sauce, most of the meat was tough/fatty pieces and hard to chew. The rice was typical for a teriyaki bowl place.
(1)Scott Y.
Service is terrible. We go different Yogi's around town a LOT. My kids like to eat the krab meat, so at every Yogi's we go to, we just order them a side of krab. THIS location wouldn't sell us an order of krab meat. I was in disbelief and thought that surely the gal had simply not understood my request, but her fellow order taker concurred that I couldn't. I was forced to order an Arizona Bowl (krab meat on top of rice) and when I made the innocuous request to put the krab meat into a separate bowl, I was DENIED. Whoever is running this place blows monkey nuts. You can keep your krab meat, you inflexible moron!
(1)Amy Michelle Mosier M.
For such a small place, they do have a decent sized sushi list. Prices are about what you'd expect for sushi so it's a step above Kyoto Bowl without going overboard. If you're not getting sushi, about all you can expect otherwise would be some kinda teriyaki bowl, unless you plan on getting full on miso soup and edamame. The sushi was absolutely fresh. Potstickers were perfect. Kudos on having raspberry tea as well as regular. Get here @ 11AM if you want in. We did and I noticed that there is a huge business casual line by 11:30 on a weekday. They have a nice big screen TV with CNN news playing at a decent volume. Right on.
(4)Jason B.
Finally a teriyaki bowl place that does it right. Nothing against Samuri Sam's, but Yogis is a bit better in my opinion. Yogis' menu is strait forward and clearly lists the options available. The place is clean and the staff is fast and friendly. The food is also very reasonably priced. I was very impressed with their different bowl/plate/salad options. You are able to order some teriyaki veggies, chicken and/or beef pretty much however you want it. Extra meat, over lettuce, over veggies, brown rice, white rice, etc. Anyway, when I visit a place like this my desires are simple. I want a decent portion of not-overly-sauced white meat chicken over a bunch of veggies. That's it. Yogis delivers this and then some.
(5)Christopher L.
Yogi's is my cheap/quick low carb paradise! Their low carb teriyaki bowls are kick ass!! A gigantic serving of tasty, lean meats over a bed of steamed cabbage, carrots, broccoli, and zucchini! Woo! If rice is your thing, you can get some nice sticky white rice, or well prepared brown rice, too! Another thing I love at Yogi's is the Arizona Bowl. It's basically like a big bowl of California roll fixins!!! Their Sushi is quite good too!! Their California roll is always fantastic, and they put the SPICY back in Spicy Tuna. I've been a Yogi's fan for years, and the food has always been consistently well prepared, and extremely fresh. The only thing I've not been too thrilled with at Yogi's is the Spicy Teriyaki.... not so good, Al.. not so good... ALSO. Closed on Sundays.. for genuflections, or something.
(4)Joe X.
Just okay. My chicken katsu was overcooked and oily.
(3)Nick F.
Great tasting and well priced lunch bowl specials!!
(4)Jen A.
The one off Alma school in my opinion is better. I love their chicken bowls, but was very disappointed that their chicken seemed to be precooked & came out cold. I would be willing to drive further to the one near fiesta mall.
(3)Jon B.
You are not allowed to use the wireless. Thats pretty sad. But they do have diet coke
(1)Nicole C.
This place is great for a quick lunch. They have several different options that are sure to please everyone. The chicken teriyaki bowl is my usual there and if you like your food with a little spice be sure to try it with the spicy teriyaki sauce. John will usually get the beef and chicken bowl and then order one of their sushi rolls as well. Yogis Grill also offers you the option to have brown rice too if you are trying to take a healthier approach. Overall I enjoy this place when I am looking for a good quick lunch.
(3)Christina S.
Food is consistently good. Always clean. Sushi is great considering it's a "fast food" place. Better than most places, but not my favorite sushi out there.
(5)