Taco Bell Menu

  • Burritos
  • Drinks
  • Lunch
  • Quesadillas
  • Sides
  • Specials
  • Tacos

Diabetics at Taco Bell

The biggest concern for diabetics is to find healthy food with less sugar at restaurants. The hunt for the right food becomes even more challenging for diabetics when dining at a fast food restaurant. Well, Taco Bell changes that with Fresco style. Simply ask or order an item from the Taco Bell menu in Fresco Style.

Food Suggestions for Diabetics at Taco Bell:

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Fresco Steak Soft Taco

Nutrition Fact: 150 calories, 4g Fat (1.5g Sat. Fat), 460mg sodium, 17g Carbs, 2g Sugar, 2g Fiber, 10g Protein

Fresco Soft Taco – Shredded Chicken

Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein

Fresco Soft Taco Beef

Nutrition Fact: 160 calories, 6g Fat (2.5g Sat. Fat), 480mg sodium, 18g Carbs, 1g Sugar, 3g Fiber, 8g Protein

Veggie Power Menu Bowl

Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein

Bean Burrito

Nutrition Fact: 380 calories, 11g Fat (4g Sat. Fat), 1060mg sodium, 55g Carbs, 3g Sugar, 9g Fiber, 14g Protein

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for Diabetics:

You must avoid all kinds of Drinks and Freezes at Taco Bell if you have diabetes. Almost every beverage offered at Taco Bell contains high sugar content.

High Cholesterol at Taco Bell

Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.

Food Suggestions to Maintain Cholesterol Level at Taco Bell:

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Breakfast Soft Taco – Egg & Cheese

Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Fresco Crunchy Taco – Beef

Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein

Shredded Chicken Mini Quesadilla

Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Spicy Potato Soft Taco

Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for High Cholesterol:

It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.

Healthy Meal suggestions for Taco Bell

  • Drinks
  • Lunch
  • Sides
  • Specials
  • Tacos

High Blood Pressure at Taco Bell

People with high blood pressure must avoid food with high sodium levels. You can either ask the people at Taco Bell to add less salt in your food or choose the food items with less sodium content or customize your order using Taco Bell's own nutrition calculator.

Food Suggestions to Control Blood Pressure at Taco Bell:

Fresco Chicken Soft Taco

Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Grilled Breakfast Burrito - Sausage

Nutrition Fact: 340 calories, 17g Fat (5g Sat. Fat), 730mg sodium, 36g Carbs, 3g Sugar, 2g Fiber, 11g Protein

Veggie Power Menu Bowl

Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein

Foods to Avoid at Taco Bell for High Blood Pressure:

Taco Bell offers a wide range of Grande Scrambler Burritos, Crunch wraps, and Quesadillas which are high in sodium. It is important to limit the sodium intake at Taco Bell and avoid any meal with over 750-800mg sodium.

Healthy Meal suggestions for Taco Bell

  • Burritos
  • Drinks
  • Specials

High Cholesterol at Taco Bell

Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.

Food Suggestions to Maintain Cholesterol Level at Taco Bell:

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Breakfast Soft Taco – Egg & Cheese

Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Fresco Crunchy Taco – Beef

Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein

Shredded Chicken Mini Quesadilla

Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Spicy Potato Soft Taco

Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for High Cholesterol:

It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.

Healthy Meal suggestions for Taco Bell

  • Burritos
  • Quesadillas
  • Specials
  • Tacos
  • Toni D.

    I know my boyfriend hates that I love Taco Bell so much (being the evil fast food chain conglomerate that it is), but it's food I grew up with... and I still love it. Been going to this location for as long as I remember... sometimes they mess up my order, most times they don't. I imagine turnover is pretty fast here, so it's unfair to judge them on just 1 or 2 visits. For the most part, this Taco Bell has been great. Clean facilities. This location also does the 3 free tacos (with the purchase of a large drink) when the Diamondbacks score 6 or more runs. :D

    (4)
  • Chris B.

    Tortillas are always stale. Pizza is always either raw or burnt. On several occasions i have found that the staff had placed a new time label over another to avoid cooking fresh pizzas. The quality of the food at this location just always seems to be sub par. I have lived near this location for ten+ years and its always been the same. So i go to the brown and mesa dr location

    (2)
  • Charity S.

    Same standard Taco Bell service - you get what you pay for as far as the food goes, but they always get our order right.

    (5)
  • Jerry J.

    Taco Bell is amazing. The smothered burrito is the best thing they've ever had and it's only $3 for a beef one! I always get extra chipotle sauce in mine and just one fills me up. Their other stuff is great too and the menu is always rotating. This location normally even asks if I want sauce in the drive thru. That's great because a lot of places don't which isn't fun. Another awesome thing you'll find at Taco Bell is Mt Dew Baja Blast. It's probably the best Mt Dew out there. The mt dew AM is good too (it's OJ and Mt Dew). I eat here at least once a week because the food is awesome and cheap.

    (5)
  • N S.

    Best employees out if any fast food restaurant, always leave happy. They're not afraid to give lots of fire

    (5)
  • Jody E.

    This Taco Bell is one of those dual restraunts where it's a Taco Bell and a Pizza Hut. I got the PH1 combo. That includes a supreme personal pan pizza, breadsticks, and a medium drink. The breadsticks were perfect. And the medium drink was the same size as a large from McDonalds. The pizza. Well. It was soggy for starters. And after A few bites I realized the dough was still raw. Like sticky dough, uncooked. I ended up tossing the entire pizza after that. I was very disappointed and will not be returning.

    (1)
  • shawn s.

    Seriously? It's fast food, it's simple food and it's still as inconsistently screwed up as possible every time I've tried this location. Hard shells were beyond stale, I'm not sure how you even manage this when you guys would be going through so many, leaving them out ? Ordered chicken... My whole order was chicken..as confirmed on the order screen when I ordered and as it states on my receipt. Did I receive one product with chicken? No. I don't do fast food often, but I do like to indulge here and there, sadly the taste was so bad I literally can't imagine ever going back, not just this location but any toco bell ever. You killed my taste buds. Hire managers that actually manage.

    (1)
  • Gina M.

    Friendliest staff out of any fast food restaurant I have ever been too! Always smiling and nice! Order comes out fast hot and fresh love this Taco Bell!!!

    (5)
  • Brian G.

    This is our favorite Taco Bell because the employees are consistently very friendly and efficient. Food and facility are the same as any other Taco Bell but the staff make all the difference.

    (5)
  • Patrick D.

    Two bean burritos with no onions and two taco supremes. It's been my go to snack for 25 years. I love Taco Bell!

    (5)
  • Julia L.

    I know what you're thinking... 5 stars for taco bell??? Yes!! Of course this is biased, but I've never eaten in the store, however, I've probably went through this drive thru at least 50x (Don't judgeXD) But this place is the best taco bell in Arizona. The food here is like what you see in the commercials! It always gives you a ton of food! Bang for your buck!!

    (5)
  • Megan S.

    I don't know why we have to suffer with a terrible Taco Bell so close to us. It seems silly that, when the Taco Bell craving comes on, we should drive past one to go to one better, yet I think I should start doing this now. Though it's been through several changes in management in the two years we've lived in this area, this Taco Bell is almost always the same: lackluster, unenthusiastic employees and dirty surroundings. The tables are never, ever clean, and there is rarely someone at the front - the cooks have to call for someone to get to the register when someone comes in. Last time we were there, there were no straws, the tables were dirty despite having been open only 5 minutes, and the drink machine was malfunctioning, spraying soda everywhere. Also, it made my tummy hurt.

    (2)
  • Katrina D.

    I get the same lady almost every time I come to this location and she always makes me smile. I like consistency!

    (3)
  • Jerry J.

    Taco Bell is amazing. The smothered burrito is the best thing they've ever had and it's only $3 for a beef one! I always get extra chipotle sauce in mine and just one fills me up. Their other stuff is great too and the menu is always rotating. This location normally even asks if I want sauce in the drive thru. That's great because a lot of places don't which isn't fun. Another awesome thing you'll find at Taco Bell is Mt Dew Baja Blast. It's probably the best Mt Dew out there. The mt dew AM is good too (it's OJ and Mt Dew). I eat here at least once a week because the food is awesome and cheap.

    (5)
  • Jody E.

    This Taco Bell is one of those dual restraunts where it's a Taco Bell and a Pizza Hut. I got the PH1 combo. That includes a supreme personal pan pizza, breadsticks, and a medium drink. The breadsticks were perfect. And the medium drink was the same size as a large from McDonalds. The pizza. Well. It was soggy for starters. And after A few bites I realized the dough was still raw. Like sticky dough, uncooked. I ended up tossing the entire pizza after that. I was very disappointed and will not be returning.

    (1)
  • shawn s.

    Seriously? It's fast food, it's simple food and it's still as inconsistently screwed up as possible every time I've tried this location. Hard shells were beyond stale, I'm not sure how you even manage this when you guys would be going through so many, leaving them out ? Ordered chicken... My whole order was chicken..as confirmed on the order screen when I ordered and as it states on my receipt. Did I receive one product with chicken? No. I don't do fast food often, but I do like to indulge here and there, sadly the taste was so bad I literally can't imagine ever going back, not just this location but any toco bell ever. You killed my taste buds. Hire managers that actually manage.

    (1)
  • Gina M.

    Friendliest staff out of any fast food restaurant I have ever been too! Always smiling and nice! Order comes out fast hot and fresh love this Taco Bell!!!

    (5)
  • N S.

    Best employees out if any fast food restaurant, always leave happy. They're not afraid to give lots of fire

    (5)
  • Brian G.

    This is our favorite Taco Bell because the employees are consistently very friendly and efficient. Food and facility are the same as any other Taco Bell but the staff make all the difference.

    (5)
  • Patrick D.

    Two bean burritos with no onions and two taco supremes. It's been my go to snack for 25 years. I love Taco Bell!

    (5)
  • Julia L.

    I know what you're thinking... 5 stars for taco bell??? Yes!! Of course this is biased, but I've never eaten in the store, however, I've probably went through this drive thru at least 50x (Don't judgeXD) But this place is the best taco bell in Arizona. The food here is like what you see in the commercials! It always gives you a ton of food! Bang for your buck!!

    (5)
  • Toni D.

    I know my boyfriend hates that I love Taco Bell so much (being the evil fast food chain conglomerate that it is), but it's food I grew up with... and I still love it. Been going to this location for as long as I remember... sometimes they mess up my order, most times they don't. I imagine turnover is pretty fast here, so it's unfair to judge them on just 1 or 2 visits. For the most part, this Taco Bell has been great. Clean facilities. This location also does the 3 free tacos (with the purchase of a large drink) when the Diamondbacks score 6 or more runs. :D

    (4)
  • Chris B.

    Tortillas are always stale. Pizza is always either raw or burnt. On several occasions i have found that the staff had placed a new time label over another to avoid cooking fresh pizzas. The quality of the food at this location just always seems to be sub par. I have lived near this location for ten+ years and its always been the same. So i go to the brown and mesa dr location

    (2)
  • Charity S.

    Same standard Taco Bell service - you get what you pay for as far as the food goes, but they always get our order right.

    (5)
  • Megan S.

    I don't know why we have to suffer with a terrible Taco Bell so close to us. It seems silly that, when the Taco Bell craving comes on, we should drive past one to go to one better, yet I think I should start doing this now. Though it's been through several changes in management in the two years we've lived in this area, this Taco Bell is almost always the same: lackluster, unenthusiastic employees and dirty surroundings. The tables are never, ever clean, and there is rarely someone at the front - the cooks have to call for someone to get to the register when someone comes in. Last time we were there, there were no straws, the tables were dirty despite having been open only 5 minutes, and the drink machine was malfunctioning, spraying soda everywhere. Also, it made my tummy hurt.

    (2)
  • Katrina D.

    I get the same lady almost every time I come to this location and she always makes me smile. I like consistency!

    (3)

Q&A on Taco Bell

Who owns Taco Bell?

Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.

When does Taco Bell stop serving breakfast?

Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.

When is Taco Bell happy hour?

Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.

Are Taco Bell beans healthy?

Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.

Which Taco Bell is closest to me?

Use our Restaurant Listings directory to find Taco Bell nearby.

Which Taco Bell sauce is hottest?

Diablo is the hottest Taco Bell sauce.

Which Taco Bell sauce is best?

In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.

Which Taco Bell sauces are vegan?

Hot and Mild sauces are certified vegan.

Which Taco Bell has nacho fries?

Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.

Which Taco Bell is open right now?

Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.

Sorry, No Coupons available for this restaurant.

About Taco Bell

Taco Bell is a haven for Mexican delicacies such as tacos, quesadillas, burritos, nachos, and other specialty items. Owned by Yum! Brands, Inc. Taco Bell is one of the fastest growing American chains of fast food restaurants. The restaurant operates from 7,072 different locations which are mostly run by independent franchisees and licensees.

The background story of Taco Bell is interesting and inspiring for budding entrepreneurs. The fast-food brand is the brainchild of Glen Bell, who started his first food venture as a hot dog seller in San Bernardino, California. The year was 1948. After witnessing long queues outside a Mexican restaurant called Mitla Café across the street, Bell saw the opportunity and demand for hard-shelled Tacos. He reverse-engineered the recipe and later started selling Tacos and called the venture Taco-Tia.

Later, the name changed from Taco-Tia to El Taco. Eventually, Glen Bell sold the company to his partner and opened the first Taco Bell in Downey in 1962. By 1964, the restaurant also got its first franchise in Torrance. The 100th Taco Bell restaurant was opened by 1965. PepsiCo acquired Taco Bell from Glen Bell in 1978 and the restaurant brand is currently a subsidiary of Yum! Brands which looks after the restaurant business of PepsiCo.

Healthy Food Options at Taco Bell

You may believe that a healthy lifestyle doesn't go well at a fast food restaurant. Well, that's not the case with Taco Bell. Surprisingly Taco Bell offers a variety of healthy options, thanks to the in-house registered dietician who monitors the whole menu. The dietician ensures that each item on the menu is free from additives and preservatives, colors, and artificial flavors. The dietician also ensures that the food served at Taco Bell doesn't contain high-fructose corn syrup, low sodium levels, and reduced use of partially hydrogenated oil.

More than 75% of food items served at Taco Bell falls under 500 calories. Taco Bell also features the Fresco Style option which helps the customers to maintain healthy diet plan without missing out on taste. In Fresco style option, Taco Bell switches pico de gallo with cheese, sour cream, guac, and mayo-based sauce. Taco Bell takes care of almost every health preference of its customers.

Tips for Dining at Taco Bell

Diabetics can also try other Fresco styled Taco items such as Fresco Crunchy Taco, Fresco Grilled Steak, and Fresco Soft Taco Beef. These are other healthy alternatives of Tacos for diabetics which contains an adequate amount of starch and minimum or no fat content. Switch the regular sauce or cheese with pico de gallo and you can easily reduce the sodium intake and fat content for your body. It will help maintain blood pressure levels and control high cholesterol.

Q&A on Taco Bell

Who owns Taco Bell?

Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.

When does Taco Bell stop serving breakfast?

Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.

When is Taco Bell happy hour?

Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.

Are Taco Bell beans healthy?

Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.

Which Taco Bell is closest to me?

Use our Restaurant Listings directory to find Taco Bell nearby.

Which Taco Bell sauce is hottest?

Diablo is the hottest Taco Bell sauce.

Which Taco Bell sauce is best?

In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.

Which Taco Bell sauces are vegan?

Hot and Mild sauces are certified vegan.

Which Taco Bell has nacho fries?

Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.

Which Taco Bell is open right now?

Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.



Map

Opening Hours

  • Mon :7:00 am - 12:00pm

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Parking : Private Lot
    Bike Parking : Yes
    Wheelchair Accessible : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Alcohol : No
    Outdoor Seating : No
    Wi-Fi : No
    Has TV : No
    Waiter Service : No
    Drive-Thru : Yes

Categories

Mexican Cuisine

If you enjoy Taco Tuesday, then you have officially fallen in love with the Mexican Food. The main grain of Mexican cuisine is maize. Also known as corn, maize is grown for the past 9000 years after the crop was discovered by the people in Mayan civilization. Mexican empire flourished when they started growing beans, tomatoes, chili pepper, sweet potato and cactus. Till this date these ingredients are used in cooking authentic Mexican dishes and drinks.

Great use of spices, fresh chili pepper dishes like fajitas, tortilla chips, corn chips, salsa, chimichangas, burritos, nachos and quesadillas are invented in America. But when you are looking for authentic Mexican food then you must find a restaurant in the city that serves Rajas con Queso, Garbanzo in a Guajillo Chile Sauce, Pork Filled Chiles Rellenos, Chiles en Nogada, Molcajete Salsa, Pico de Gallo and Frijoles de la Olla. An eye-opening fact – Mexican don't like their food hot. They use fresh chili and other spices to create a flavor that lingers in your mouth.

Mexican food is great for those who are Gluten Intolerant as they use Corn instead of wheat in most of their dishes. Also, you can easily find many beans based Mexican dishes. Another dish which didn't get similar glory as tacos or nachos is the Mexican hot chocolate. If you love something hot on a chilly day, then go for Mexican Hot Chocolate. On merry days, you can enjoy the authentic Mexican Drinks like Tequila, Mezcal, Tecuí, Sotol, Bacanora, Charanda, Posh O Pox, Puebla and Pulque. Mexican Cuisine is for people who enjoy strong drinks and hearty meals.

Taco Bell

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