Denny’s Menu

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter
  • Steaks

Diabetics at Denny's

Diabetics need to monitor the intake of carbohydrates to control the blood sugar levels. Diabetics can surely enjoy at Denny's Diner as most foods offered on the menu contain less sugar or no sugar at all. However, you need to be careful with the carbohydrates content and sodium intake while dining at Denny's.

Foods to Avoid at Denny's for Diabetics:

Most foods served at Denny's are low in sugar but also high in sodium. Be careful while ordering food at Denny's and keep a check on both sugar and sodium levels if you're a diabetic. Avoid desserts totally at Denny's to avoid sugar spike. In the dinner section, avoid Bourbon Chicken Sizzlin' Skillet to limit your sugar intake.

Also, skip the Boneless Chicken Wings at Denny's as they can also spike your sugar levels. Besides plain coffee, different types of tea, diet coke, and tomato juice; every other drink available on Denny's menu is a big no for diabetics.

Food Suggestions for Diabetics at Denny's:

Fit Slam (15 oz.)

Nutritional Facts: 430 calories, 12g (Tans. Fat 0g & Sat. Fat 2.5g), 860mg sodium, 56g carbs, 22g sugar, 4g fiber, 27g Protein

Hearty 9-Grain Pancake Breakfast (2 units)

Nutritional Facts: 410 calories, 11g (Tans. Fat 0g & Sat. Fat 4g), 860mg sodium, 68g carbs, 21g sugar, 5g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter

High Blood Pressure at Denny's

Denny's offers low-sodium options on their menu for people with high blood pressure. You can also order low-sodium foods or specifically ask the chef to add less salt in their orders.

Foods to Avoid at Denny's for High Blood Pressure

Most foods at Denny's are high in sodium content. Ensure to skip any food item which has over 600 or 700 mg sodium on Denny's Menu. Most burgers and breakfast dishes are high in sodium on Denny's menu. Stay away from items that are offered with extra cheese and sauce at Denny's to limit your sodium intake. Most salads are also high in sodium content and you must be cautious while ordering one at Denny's.

Food Suggestions for High Blood Pressure at Dennys

Wild Alaska Salmon (7 oz.)

Nutritional Facts: 310 calories, 19g (Tans. Fat 0g & Sat. Fat 4g), 490mg sodium, 2g carbs, 1g sugar, 1g fiber, 31g Protein

Belgian Waffle Slam (7 oz.)

Nutritional Facts: 380 calories, 19g (Tans. Fat 0g & Sat. Fat 10g), 640mg sodium, 43g carbs, 1g sugar, 1g fiber, 7g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Steaks

High Cholesterol at Denny's

Just like low-sodium foods, you can also order low fat or low cholesterol meals at Denny's. If you are concerned for your cholesterol levels, then you can try food items from Fit Fare or 55+ menu at Denny's. Most food items offered under Fit Fare and 55+ category rais low in cholesterol and very healthy.

Foods to Avoid at Denny's for High Cholesterol

Denny's breakfast and dinner menu are loaded with fatty food sources such as steak, pancakes, cheeseburgers, etc. Ensure that you keep a check on the cholesterol content on each food item you order at Denny's to control your cholesterol levels. Avoid fried and scrambled eggs to keep your cholesterol in check at Denny's.

Also, skip food items served with Nachos as they are also loaded with high cholesterol. Almost every regular sandwich offered at Denny's is high in cholesterol. It is recommended to skip them at Denny's. While the salads are healthy, you must skip Cobb Salad as they are high in cholesterol. Similarly, keep the burgers at bay as well while dining in Denny's.

Food Suggestions to Maintain Cholesterol Level at Dennys

Double Berry Banana Pancake Breakfast (2 units) – Only 1 unit recommended.

Nutritional Facts: 540 calories, 10g (Tans. Fat 0g & Sat. Fat 4g), 1360mg sodium, 103g carbs, 36g sugar, 8g fiber, 12g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Fit Fare Veggie Sizzlin' Skillet (18 oz.)

Nutritional Facts: 390 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 1270mg sodium, 40g carbs, 6g sugar, 7g fiber, 22g Protein

Everyday Value Slam (2 cakes)

Nutritional Facts: 450 calories, 11g (Tans. Fat 0g & Sat. Fat 3.5g), 1390mg sodium, 77g carbs, 20g sugar, 2g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Grilled Cheese Sandwich & Soup (5 oz.)

Nutritional Facts: 440 calories, 25g (Tans. Fat 0.5g & Sat. Fat 11g), 1250mg sodium, 39g carbs, 3g sugar, 1g fiber, 14g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Derick F.

    So my waitress I went there for her great service was no longer at the location. New waitress was good. She got the order right but apparently cooks don't know appetizers should come out sooner than 1 minute before regular food comes out. The appetizer was so skimpy compared to the visit before. Food was good otherwise. Doubt ill be going to this location much more.

    (2)
  • Salomé H.

    4:30am on a Sunday. Build your own grand slam: biscuit was cold and dry. Eggs were overcooked. Bacon was good. Hash browns were seasoned perfectly for once. Coffee was decent although I had to remind the waitress to refill my cup. Food took long considering the restaurant was not busy.

    (3)
  • James N.

    This in not a review of the food at this Denny's but how they treated my wife and I. Decided to stop by this location before our road trip, of course it was packed, so we had to get on a waiting list. No problem, the hostess said it will only be about ten minutes. So the wife and I are patiently waiting to be called and anther couple walked in, I guess they where friends with the hostess because she told them she had a table for them. Now we been waiting along with a lot of other people for some time and because you are friends with someone that works their you get in right away. I did speak up and she shrugged her shoulders at me, so we left. I no I'm just one customer and I guess Denny's had a lot of them but as of today I will never set foot in a Denny's again!!

    (1)
  • Michael H.

    Waitress was nice, food was good but it shouldn't take 5 min to get a soda. I got the French toast slam. I asked for eggs on a separate plate but they didn't do it. The hash browns were amazing. The syrup is ridiculous... They have it in an olive oil dispenser and it took infinity to come out.

    (3)
  • Veronica V.

    Tasty, filling, uncomplicated meals, especially breakfast. Busy location but, they have quick service. Had a minor setback once and talked it over with the manager who did after a long discussion over-compensate us. He managed to keep our business. They remodeled and now it looks nicer with added seating.

    (4)
  • Joanne L.

    Came in for dinner, about 12:45 LOL, and my family and I were promptly seated by a nice employee. We were sat down, asked for our drinks, and even though they took a while to get them, had a really good dinner! We saw the manager and she looked like the sweetest lady you could ever meet, we will be back!

    (5)
  • Bridget A.

    This Denny's has been updated since the last time I have been there. So the feeling is "like new". The food is ok. Not my favorite place to go but it is affordable and it's open everyday all day. The service was good and prompt. We came for lunch and had the pick two combo for $6.99. That includes your choice of soup or salad, side of fries and a choice of 6 sandwiches. They always have something new here so it's cool to see what's new this time around. I was surprised to see there was hardly any people here. But probably due to the time. If it's late and nothing else is open, go here.

    (3)
  • Kate H.

    Not much a fan of Denny's, in general, but this one is okay. It was a Sunday morning, so it was VERY busy. We had to sit at the counter. We sat and waited for a while before our server came by and THEN we had to ask for a menu. So, a bit of the service was slowish. Food was good, though. We got in pretty quickly and out pretty quickly.

    (3)
  • Jade W.

    First time at this location since the "renovation". Only thing I really noticed was new booths. It did look clean though. Had to wait a minute before being acknowledged and seated. Our server was very energetic and said "you guys" a lot. We came for dessert and decided on the original pancake puppies sundae and hot fudge brownie a la mode. We kinda wanted the caramel apple crisp too, but two was more than enough. The brownie came out first and was very hot and covered in fudge. It was tasty. Just as we finished, the pancake puppies came out. They were very fried and dense. I could barely get through one and then just ate the ice cream. Next time, caramel apple crisp!

    (3)
  • DA D.

    I came back after the renovation, thinking they had improved. Atmosphere, furniture was an improvement. However after they took our order, it took them at least 30 min.to bring ut out, and our orders was not complete. Not coming back....

    (1)
  • Derrith L.

    Service and food were great but we were seated right next to an open window near the beverage station and the young employees were using profanity throughout their conversations. I spoke to the manager and she didn't seem to believe it or even care. Won't be visiting this location anymore.

    (2)
  • Thomas S.

    Almost always had good service, the only bad experience I can think of involved an unusually large amount of people so it wasn't the Denny's fault. The food is good, good as any other Denny's I've been to, I couldn't recommend one over the other, but I can recommend this Denny's over Ihop in some ways.

    (4)
  • Devo S.

    Ok, I'll admit that Denny's is not even on my radar when it comes to hitting up a place for breakfast. However, walking into this particular Denny's in Arizona had some mitigating factors: 1. We were near Avondale, AZ because we were attending the NASCAR race; we left Scottsdale hecka early, anticipating Sonoma Raceway-like gnarled traffic, which did not materialize so we had time to kill and we were all hungry, so the search for breakfast began. 2. We were gonna hit up Cracker Barrel, but the lines were out the door, so we opted for this Denny's across the street. Plus, our group being, er, frugal, we knew Denny's would be a less expensive option. Now, no lines out the door when we got there, and it was only a 10-minute wait for our party of four, so that was cool. Our waitress, Isabel, was quick, courteous, friendly, and efficient. She was at our table quickly, brought out all our drinks quickly, kept our drinks refilled, and brought us the check quickly. She got an extra $2 from me, because breakfast waitresses are woefully undertipped! They were certainly turning and burning the tables in there; our food was ready in like eight minutes! The food was fine; it's Denny's! By the time we left Denny's, it was packed and there was definitely a line out the door! We made it in time to beat the NASCAR and after-church crowds. So, we basically carbo-loaded for our long day at Phoenix International Raceway. A good time was had by all :)

    (3)
  • Aislene D.

    Used to be a good place for simple food. But now they just can't seem to get it right. Wrong orders and cold food on a constant basis, this place sucks now.

    (1)
  • Kyesha G.

    I actually enjoy Dennys so we started going to this location when we moved in the area. We've been twice. Both times we had issues. First time the service was lacking. Second time the food took forever to come out and then it was cold. I dont think we will be coming back to this location.

    (2)
  • Diane M.

    ARE YOU KIDDING ME? Cockroaches!! At least I saw them before my order came to the table.

    (1)
  • Kenneth J.

    Well we been long timers coming to this Dennys and have never been disappointed in staff or service here on top of how exceptionally clean the place is. They just remodeled and looks fantastic. Give the great praise to the owners seeing they remodel about every 6 years to keep up to date.

    (5)
  • Sail A.

    I went to other Dennys in town. This one is my favourite.. Fast service and good food. They recently added a desert Manu ..which is great and affordable 4.99.

    (4)
  • James A.

    Litchfield and I-10 best Denny's in the valley. The staff there have their A game on all the time.

    (5)
  • Andrew B.

    Always good food, good service, good price. The wait staff is always attentive and we never run out of drinks we will return.

    (5)
  • Penny Lane X.

    This used to be my favorite Denny's, because it was consistent. Not so much anymore... We used to eat here a couple times a month. The service is friendly, but when it gets to the point {during my last SEVERAL visits} of having to keep reminding the Food Server(s) for silverware, a take out box/bag, coffee refill, or that the order is incorrect, and even having to hunt them down for the bill, then it's time to start eating someplace else or even a buffet where I get my own things anyway. I didn't bother telling them about all the bits of crunchy egg shells in my egg order or that they forgot my pancakes {again!}...during the last several visits, because I am the "silent customer" that just won't return. Why bother with all of this hassle, when I can make my own breakfast at home for much less? I won't be returning back to this Denny's location. :(

    (2)
  • Rob G.

    Go late at night, get Marshall (?...skinny, long dark haired kid) as your server and order a big ass cheeseburger. I don't remember the name of it, as it was on a menu insert and not a regular menu item...a cheeeburger with a fried egg, hashbrowns and cheese sauce on it. My God, one of the best cheeseburgers I've ever had. My friend's food was delicious as well, service was attentive and FAST...it was a packed house and everyone was having a blast. Having survived many after-club, overflowing and understaffed Denny's during my lifetime this one was a revelation (well, as much of a revelation as a Denny's can be).

    (5)
  • Michael L.

    Some times one just wants food so we go to Denny's. We never go with any expectations other than it is a Denny's So we get what we expect, simple food prepared in a simple way. Being greeted with a smile is what we get along with good quick service. The place is clean as well are the toilets. Some times the other customers are a hoot to watch, but usually just folks out for a bite.

    (4)

Q & A on Denny's

Where's Denny's located?

Denny's is in 1600 different locations across the United States. You can easily find a Denny's nearby using our Restaurants Listings directory.

Does Denny's offer vegan items on the menu?

Yes, Denny's offers a wide variety of vegan items on the menu in all categories including breakfast, skillets, sides, etc.

When did Denny's open?

Denny's started in 1953 in Lakewood, California, United States?

When does Denny's open and close?

Denny's is open 24 hours a day and you can visit the diner anytime to enjoy some great food.

Are Denny's pancakes gluten-free?

Denny's restaurants are not set up as a strictly gluten-free environment. You can find gluten-free options on the menu labeled as "GF".

What's the 55+ menu at Denny's Diner?

Denny's offers a $2 discount on each item on the 55+ menu to the customers over the age of 55 years.

What's Fit Fare menu at Denny's Diner?

If you're health conscious, then opt for Fit Fare menu at Denny's. The Fit Fare menu offers food items loaded with organic produce and proteins.

Does Denny's take EBT?

Yes! However, Denny's accepts EBT in the areas that indulge in the Restaurant Meals Program (RMP). Denny's accepts EBT only from certain qualifying individuals.

Denny's

Denny's initially started as a coffee shop known as Danny's Donuts. Denny's gained popularity across the globe as round the clock diner. At Denny's diner, you can enjoy breakfast, lunch, or dinner even on holidays and throughout the night. Denny's was initially spelled as Danny's but later it was changed to Denny's to avoid any confusion with Los Angeles based coffee chain Coffee Dan. The main USP of Denny's diner is that the diner stays open round the clock and serves food even on holidays. Today, Denny's franchise outlets are operational in 1700 locations, mainly in the United States and other parts of the world.

Denny's expanded its operations across the United States after Pilot Flying J opened Denny's at their Truck Stop locations across the United States. Tying up with Pilot Flying J helped Denny's gain exposure and popularity across the United States as one of the best diners near freeway exits. Denny's is also among the healthiest diners in the United States. It recorded the fewest health inspection violations in a Dateline NBC segment called "Dirty Dining."

Healthy Food Options at Denny's Diner

Denny's diner offers a wide range of healthy dining options. Most of the menu items available at Denny's serves lean protein, seafood, beans, lean meats, and eggs. You can easily choose the best meal based on your health preferences by counting the calories and nutritional fact available on the menu card.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Brunch
    Parking : Private Lot
    Bike Parking : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Ambience : Casual
    Noise Level : Loud
    Alcohol : No
    Outdoor Seating : No
    Wi-Fi : No
    Has TV : Yes
    Waiter Service : Yes
    Caters : No

Denny’s

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