Burger and Sandwiches
Iceberg Lettuce Leaf [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Red Onion – 2 rings [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Mustard [ Carbohydrates (ms): 0, Sodium (s): 30,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Crinkle Cut Pickles – 3 each [ Carbohydrates (ms): 0, Sodium (s): 110,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Tomato – 1 slice [ Carbohydrates (ms): 1, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 1 ]
Ketchup [ Carbohydrates (ms): 2, Sodium (s): 70,
Saturated Fat (ms) : 0,
Calories: 10, Sugar (ms): 2 ]
Applewood Smoked Bacon – 1 strip [ Carbohydrates (ms): 0, Sodium (s): 85,
Saturated Fat (ms) : 1,
Calories: 25, Sugar (ms): 0 ]
Cheddar Cheese, Shredded [ Carbohydrates (ms): 0, Sodium (s): 55,
Saturated Fat (ms) : 2,
Calories: 35, Sugar (ms): 0 ]
American Cheese [ Carbohydrates (ms): 1, Sodium (s): 190,
Saturated Fat (ms) : 2,
Calories: 40, Sugar (ms): 0 ]
Smoky Honey Mustard [ Carbohydrates (ms): 3, Sodium (s): 75,
Saturated Fat (ms) : 1,
Calories: 45, Sugar (ms): 2 ]
Natural Asiago Cheese [ Carbohydrates (ms): 1, Sodium (s): 100,
Saturated Fat (ms) : 3,
Calories: 50, Sugar (ms): 0 ]
Mayonnaise [ Carbohydrates (ms): 0, Sodium (s): 30,
Saturated Fat (ms) : 1,
Calories: 50, Sugar (ms): 0 ]
Ranch Sauce [ Carbohydrates (ms): 1, Sodium (s): 110,
Saturated Fat (ms) : 2,
Calories: 80, Sugar (ms): 1 ]
Sandwich Bun [ Carbohydrates (ms): 23, Sodium (s): 220,
Saturated Fat (ms) : 0,
Calories: 120, Sugar (ms): 4 ]
Tortilla [ Carbohydrates (ms): 20, Sodium (s): 380,
Saturated Fat (ms) : 1,
Calories: 120, Sugar (ms): 0 ]
Jr. Hamburger Patty [ Carbohydrates (ms): 0, Sodium (s): 260,
Saturated Fat (ms) : 4,
Calories: 120, Sugar (ms): 0 ]
Ultimate Chicken Grill Fillet [ Carbohydrates (ms): 3, Sodium (s): 470,
Saturated Fat (ms) : 0,
Calories: 130, Sugar (ms): 0 ]
Crispy Chicken Patty [ Carbohydrates (ms): 11, Sodium (s): 430,
Saturated Fat (ms) : 3,
Calories: 210, Sugar (ms): 0 ]
1/4 lb.* Hamburger Patty [ Carbohydrates (ms): 0, Sodium (s): 290,
Saturated Fat (ms) : 7,
Calories: 240, Sugar (ms): 0 ]
Spicy Chicken Fillet [ Carbohydrates (ms): 17, Sodium (s): 760,
Saturated Fat (ms) : 3,
Calories: 260, Sugar (ms): 0 ]
Homestyle Chicken Fillet [ Carbohydrates (ms): 17, Sodium (s): 840,
Saturated Fat (ms) : 3,
Calories: 270, Sugar (ms): 1 ]
Hamburger, Kids? Meal [ Carbohydrates (ms): 25, Sodium (s): 530,
Saturated Fat (ms) : 4,
Calories: 250, Sugar (ms): 5 ]
Jr. Hamburger [ Carbohydrates (ms): 25, Sodium (s): 600,
Saturated Fat (ms) : 4,
Calories: 250, Sugar (ms): 5 ]
Grilled Chicken Go Wrap [ Carbohydrates (ms): 25, Sodium (s): 740,
Saturated Fat (ms) : 4,
Calories: 260, Sugar (ms): 3 ]
Cheeseburger, Kids? Meal [ Carbohydrates (ms): 26, Sodium (s): 730,
Saturated Fat (ms) : 6,
Calories: 290, Sugar (ms): 6 ]
Jr. Cheeseburger [ Carbohydrates (ms): 26, Sodium (s): 800,
Saturated Fat (ms) : 6,
Calories: 290, Sugar (ms): 6 ]
Spicy Chicken Go Wrap [ Carbohydrates (ms): 30, Sodium (s): 870,
Saturated Fat (ms) : 5,
Calories: 330, Sugar (ms): 1 ]
Homestyle Chicken Go Wrap [ Carbohydrates (ms): 30, Sodium (s): 910,
Saturated Fat (ms) : 5,
Calories: 340, Sugar (ms): 1 ]
Jr. Cheeseburger Deluxe [ Carbohydrates (ms): 27, Sodium (s): 830,
Saturated Fat (ms) : 7,
Calories: 350, Sugar (ms): 7 ]
Crispy Chicken Sandwich [ Carbohydrates (ms): 35, Sodium (s): 680,
Saturated Fat (ms) : 4,
Calories: 380, Sugar (ms): 4 ]
Jr. Bacon Cheeseburger (JBC) [ Carbohydrates (ms): 26, Sodium (s): 870,
Saturated Fat (ms) : 8,
Calories: 390, Sugar (ms): 5 ]
Double Stack™ [ Carbohydrates (ms): 26, Sodium (s): 1060,
Saturated Fat (ms) : 10,
Calories: 420, Sugar (ms): 6 ]
Crispy Chicken Caesar Wrap [ Carbohydrates (ms): 33, Sodium (s): 970,
Saturated Fat (ms) : 7,
Calories: 440, Sugar (ms): 1 ]
Drinks
Nestlé® Pure Life® Bottled Water [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Brewed Unsweetened Iced Tea [ Carbohydrates (ms): 0, Sodium (s): 10,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Diet Coke®, Small Cup [ Carbohydrates (ms): 0, Sodium (s): 15,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Coke Zero™, Small Cup [ Carbohydrates (ms): 0, Sodium (s): 5,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Minute Maid® Light Lemonade, Small Cup [ Carbohydrates (ms): 1, Sodium (s): 5,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 0 ]
Strawberry Tea, Small Cup [ Carbohydrates (ms): 13, Sodium (s): 10,
Saturated Fat (ms) : 0,
Calories: 50, Sugar (ms): 12 ]
Juicy Juice® Apple Juice [ Carbohydrates (ms): 22, Sodium (s): 5,
Saturated Fat (ms) : 0,
Calories: 90, Sugar (ms): 20 ]
TruMoo® 1% Lowfat White Milk [ Carbohydrates (ms): 12, Sodium (s): 115,
Saturated Fat (ms) : 2,
Calories: 100, Sugar (ms): 11 ]
Brewed Sweetened Iced Tea [ Carbohydrates (ms): 29, Sodium (s): 10,
Saturated Fat (ms) : 0,
Calories: 110, Sugar (ms): 28 ]
TruMoo 1% Lowfat Chocolate Milk [ Carbohydrates (ms): 18, Sodium (s): 160,
Saturated Fat (ms) : 2,
Calories: 120, Sugar (ms): 17 ]
Original Redhead Hot Coffee, Regular, Small [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Original Redhead Hot Coffee, Decaffeinated, Small [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
English Breakfast Premium Hot Tea, Small [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Lemongrass Green Premium Hot Tea, Small [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Skinny Vanilla Iced Coffee, Small [ Carbohydrates (ms): 7, Sodium (s): 45,
Saturated Fat (ms) : 3,
Calories: 60, Sugar (ms): 2 ]
Caramel Iced Coffee, Small [ Carbohydrates (ms): 9, Sodium (s): 45,
Saturated Fat (ms) : 3,
Calories: 80, Sugar (ms): 8 ]
Vanilla Iced Coffee, Small [ Carbohydrates (ms): 11, Sodium (s): 45,
Saturated Fat (ms) : 3,
Calories: 90, Sugar (ms): 10 ]
Mocha Iced Coffee, Small [ Carbohydrates (ms): 12, Sodium (s): 45,
Saturated Fat (ms) : 3,
Calories: 100, Sugar (ms): 11 ]
Skinny Vanilla Roaster [ Carbohydrates (ms): 28, Sodium (s): 75,
Saturated Fat (ms) : 2,
Calories: 130, Sugar (ms): 20 ]
Entrees
Brown Sugar [ Carbohydrates (ms): 9, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 40, Sugar (ms): 9 ]
Steel-Cut Oatmeal with Summer Berries [ Carbohydrates (ms): 31, Sodium (s): 190,
Saturated Fat (ms) : 0,
Calories: 140, Sugar (ms): 11 ]
Steel-Cut Oatmeal, Plain [ Carbohydrates (ms): 33, Sodium (s): 230,
Saturated Fat (ms) : 0,
Calories: 150, Sugar (ms): 10 ]
Artisan Sandwich with Egg & Cheese [ Carbohydrates (ms): 29, Sodium (s): 530,
Saturated Fat (ms) : 6,
Calories: 290, Sugar (ms): 4 ]
Artisan Egg Sandwich with Applewood Smoked Bacon [ Carbohydrates (ms): 29, Sodium (s): 730,
Saturated Fat (ms) : 8,
Calories: 350, Sugar (ms): 4 ]
Mornin? Melt Panini with Egg & Cheese [ Carbohydrates (ms): 33, Sodium (s): 560,
Saturated Fat (ms) : 15,
Calories: 450, Sugar (ms): 3 ]
Sunny Side Burger, Jr. Single [ Carbohydrates (ms): 29, Sodium (s): 1010,
Saturated Fat (ms) : 12,
Calories: 470, Sugar (ms): 4 ]
Artisan Egg Sandwich with All-Natural Sausage [ Carbohydrates (ms): 30, Sodium (s): 870,
Saturated Fat (ms) : 13,
Calories: 500, Sugar (ms): 4 ]
Mornin? Melt™ Panini with Applewood Smoked Bacon [ Carbohydrates (ms): 33, Sodium (s): 860,
Saturated Fat (ms) : 18,
Calories: 540, Sugar (ms): 4 ]
Mornin? Melt Panini with All-Natural Sausage [ Carbohydrates (ms): 33, Sodium (s): 900,
Saturated Fat (ms) : 22,
Calories: 650, Sugar (ms): 3 ]
Kids Meals
Barbecue Nugget Sauce [ Carbohydrates (ms): 11, Sodium (s): 120,
Saturated Fat (ms) : 0,
Calories: 45, Sugar (ms): 4 ]
Sweet & Sour Nugget Sauce [ Carbohydrates (ms): 12, Sodium (s): 120,
Saturated Fat (ms) : 0,
Calories: 50, Sugar (ms): 10 ]
Honey Mustard Nugget Sauce [ Carbohydrates (ms): 7, Sodium (s): 220,
Saturated Fat (ms) : 1,
Calories: 80, Sugar (ms): 3 ]
Heartland Ranch Dipping Sauce [ Carbohydrates (ms): 3, Sodium (s): 240,
Saturated Fat (ms) : 2,
Calories: 120, Sugar (ms): 2 ]
4-Piece Spicy Chicken Nuggets [ Carbohydrates (ms): 9, Sodium (s): 500,
Saturated Fat (ms) : 3,
Calories: 170, Sugar (ms): 0 ]
4-Piece Regular Chicken Nuggets [ Carbohydrates (ms): 10, Sodium (s): 350,
Saturated Fat (ms) : 3,
Calories: 180, Sugar (ms): 0 ]
6-Piece Spicy Chicken Nuggets [ Carbohydrates (ms): 14, Sodium (s): 750,
Saturated Fat (ms) : 4,
Calories: 260, Sugar (ms): 0 ]
6-Piece Regular Chicken Nuggets [ Carbohydrates (ms): 14, Sodium (s): 520,
Saturated Fat (ms) : 4,
Calories: 270, Sugar (ms): 0 ]
10-Piece Chicken Nuggets [ Carbohydrates (ms): 24, Sodium (s): 870,
Saturated Fat (ms) : 7,
Calories: 450, Sugar (ms): 0 ]
Sides
Hot Chili Seasoning Packet [ Carbohydrates (ms): 1, Sodium (s): 280,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 1 ]
Ketchup, 1 Packet [ Carbohydrates (ms): 2, Sodium (s): 70,
Saturated Fat (ms) : 0,
Calories: 10, Sugar (ms): 2 ]
Garden Side Salad [ Carbohydrates (ms): 4, Sodium (s): 30,
Saturated Fat (ms) : 0,
Calories: 20, Sugar (ms): 2 ]
Saltine Crackers [ Carbohydrates (ms): 5, Sodium (s): 80,
Saturated Fat (ms) : 0,
Calories: 25, Sugar (ms): 0 ]
Apple Slices [ Carbohydrates (ms): 9, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 40, Sugar (ms): 7 ]
Buttery Best Spread [ Carbohydrates (ms): 0, Sodium (s): 95,
Saturated Fat (ms) : 1,
Calories: 50, Sugar (ms): 0 ]
Caesar Side Salad [ Carbohydrates (ms): 4, Sodium (s): 70,
Saturated Fat (ms) : 3,
Calories: 60, Sugar (ms): 1 ]
Cheddar Cheese, Shredded [ Carbohydrates (ms): 1, Sodium (s): 110,
Saturated Fat (ms) : 4,
Calories: 70, Sugar (ms): 0 ]
Gourmet Croutons [ Carbohydrates (ms): 13, Sodium (s): 190,
Saturated Fat (ms) : 0,
Calories: 80, Sugar (ms): 0 ]
Gourmet Croutons [ Carbohydrates (ms): 13, Sodium (s): 190,
Saturated Fat (ms) : 0,
Calories: 80, Sugar (ms): 0 ]
Lemon Garlic Caesar Dressing [ Carbohydrates (ms): 2, Sodium (s): 180,
Saturated Fat (ms) : 2,
Calories: 110, Sugar (ms): 1 ]
Rich & Meaty Chili, Small [ Carbohydrates (ms): 20, Sodium (s): 790,
Saturated Fat (ms) : 2,
Calories: 180, Sugar (ms): 5 ]
Value Natural-Cut Fries [ Carbohydrates (ms): 28, Sodium (s): 240,
Saturated Fat (ms) : 2,
Calories: 220, Sugar (ms): 0 ]
Rich & Meaty Chili, Large [ Carbohydrates (ms): 31, Sodium (s): 1180,
Saturated Fat (ms) : 3,
Calories: 270, Sugar (ms): 8 ]
Hot Sauce [ Carbohydrates (ms): 2, Sodium (s): 135,
Saturated Fat (ms) : 0,
Calories: 10, Sugar (ms): 1 ]
Buttery Best Spread [ Carbohydrates (ms): 0, Sodium (s): 95,
Saturated Fat (ms) : 1,
Calories: 50, Sugar (ms): 0 ]
Orange Juice, Small [ Carbohydrates (ms): 30, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 130, Sugar (ms): 23 ]
Seasoned Homestyle Potatoes [ Carbohydrates (ms): 34, Sodium (s): 700,
Saturated Fat (ms) : 2,
Calories: 230, Sugar (ms): 0 ]
Sausage & Egg Burrito [ Carbohydrates (ms): 12, Sodium (s): 640,
Saturated Fat (ms) : 7,
Calories: 270, Sugar (ms): 1 ]
Soups & Salads
Fat-Free French Dressing [ Carbohydrates (ms): 9, Sodium (s): 95,
Saturated Fat (ms) : 0,
Calories: 40, Sugar (ms): 8 ]
Light Classic Ranch Dressing [ Carbohydrates (ms): 2, Sodium (s): 160,
Saturated Fat (ms) : 1,
Calories: 50, Sugar (ms): 1 ]
Pomegranate Vinaigrette Dressing [ Carbohydrates (ms): 8, Sodium (s): 160,
Saturated Fat (ms) : 0,
Calories: 60, Sugar (ms): 8 ]
Italian Vinaigrette Dressing [ Carbohydrates (ms): 4, Sodium (s): 180,
Saturated Fat (ms) : 1,
Calories: 70, Sugar (ms): 3 ]
Gourmet Croutons [ Carbohydrates (ms): 13, Sodium (s): 190,
Saturated Fat (ms) : 0,
Calories: 80, Sugar (ms): 0 ]
Seasoned Tortilla Strips [ Carbohydrates (ms): 11, Sodium (s): 105,
Saturated Fat (ms) : 1,
Calories: 80, Sugar (ms): 0 ]
Classic Ranch Dressing [ Carbohydrates (ms): 2, Sodium (s): 150,
Saturated Fat (ms) : 2,
Calories: 100, Sugar (ms): 1 ]
Red Jalapeño Dressing [ Carbohydrates (ms): 2, Sodium (s): 220,
Saturated Fat (ms) : 2,
Calories: 100, Sugar (ms): 1 ]
Avocado Ranch Dressing [ Carbohydrates (ms): 2, Sodium (s): 220,
Saturated Fat (ms) : 2,
Calories: 100, Sugar (ms): 1 ]
Roasted Pecans [ Carbohydrates (ms): 6, Sodium (s): 60,
Saturated Fat (ms) : 1,
Calories: 110, Sugar (ms): 4 ]
Lemon Garlic Caesar Dressing [ Carbohydrates (ms): 2, Sodium (s): 180,
Saturated Fat (ms) : 2,
Calories: 110, Sugar (ms): 1 ]
Thousand Island Dressing [ Carbohydrates (ms): 5, Sodium (s): 290,
Saturated Fat (ms) : 3,
Calories: 160, Sugar (ms): 4 ]
Apple Pecan Chicken Salad Half-Size [ Carbohydrates (ms): 14, Sodium (s): 490,
Saturated Fat (ms) : 4,
Calories: 180, Sugar (ms): 9 ]
Chicken BLT Cobb Salad Half-Size [ Carbohydrates (ms): 6, Sodium (s): 600,
Saturated Fat (ms) : 5,
Calories: 190, Sugar (ms): 2 ]
Spicy Chicken Caesar Salad Half-Size [ Carbohydrates (ms): 14, Sodium (s): 520,
Saturated Fat (ms) : 6,
Calories: 250, Sugar (ms): 2 ]
Baja Chili Salad Half-Size [ Carbohydrates (ms): 18, Sodium (s): 820,
Saturated Fat (ms) : 7,
Calories: 280, Sugar (ms): 6 ]
Apple Pecan Chicken Salad [ Carbohydrates (ms): 27, Sodium (s): 970,
Saturated Fat (ms) : 7,
Calories: 350, Sugar (ms): 17 ]
Chicken BLT Cobb Salad [ Carbohydrates (ms): 11, Sodium (s): 1190,
Saturated Fat (ms) : 9,
Calories: 380, Sugar (ms): 4 ]
Spicy Chicken Caesar Salad [ Carbohydrates (ms): 24, Sodium (s): 1030,
Saturated Fat (ms) : 12,
Calories: 480, Sugar (ms): 3 ]
Baja Chili Salad [ Carbohydrates (ms): 34, Sodium (s): 1580,
Saturated Fat (ms) : 14,
Calories: 530, Sugar (ms): 10 ]
Keashka T.
All in all, this is a pretty good Wendy's. The service was excellent--very friendly and professional. The fries were piping hot, but didn't have a whole lot of flavor. My double cheeseburger was well presented and the taste was what I would expect from a fast food chain--still, better than a lot of fast food alternatives. The parfait was excellent--I think it was a frosty parfait. Don't let the apple and granola fool you..it's ice cream, through and through. While I don't go to fast food places much, I would surely return to this one.
(4)