Tacos 4 Life Grill
716 Oak St, Conway, AR, 72032
Tacos 4 Life Grill Menu
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Diabetics at Taco Bell
The biggest concern for diabetics is to find healthy food with less sugar at restaurants. The hunt for the right food becomes even more challenging for diabetics when dining at a fast food restaurant. Well, Taco Bell changes that with Fresco style. Simply ask or order an item from the Taco Bell menu in Fresco Style.
Food Suggestions for Diabetics at Taco Bell:
Crunchy Taco Supreme
Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein
Fresco Steak Soft Taco
Nutrition Fact: 150 calories, 4g Fat (1.5g Sat. Fat), 460mg sodium, 17g Carbs, 2g Sugar, 2g Fiber, 10g Protein
Fresco Soft Taco – Shredded Chicken
Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein
Fresco Soft Taco Beef
Nutrition Fact: 160 calories, 6g Fat (2.5g Sat. Fat), 480mg sodium, 18g Carbs, 1g Sugar, 3g Fiber, 8g Protein
Veggie Power Menu Bowl
Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein
Bean Burrito
Nutrition Fact: 380 calories, 11g Fat (4g Sat. Fat), 1060mg sodium, 55g Carbs, 3g Sugar, 9g Fiber, 14g Protein
Mini Skillet Bowl
Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein
Foods to Avoid at Taco Bell for Diabetics:
You must avoid all kinds of Drinks and Freezes at Taco Bell if you have diabetes. Almost every beverage offered at Taco Bell contains high sugar content.
High Cholesterol at Taco Bell
Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.
Food Suggestions to Maintain Cholesterol Level at Taco Bell:
Mini Skillet Bowl
Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein
Breakfast Soft Taco – Egg & Cheese
Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein
Spicy Tostada
Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein
Fresco Crunchy Taco – Beef
Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein
Shredded Chicken Mini Quesadilla
Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein
Crunchy Taco Supreme
Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein
Spicy Potato Soft Taco
Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein
Foods to Avoid at Taco Bell for High Cholesterol:
It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.
Visit below restaurant in Conway for healthy meals suggestion.
High Blood Pressure at Taco Bell
People with high blood pressure must avoid food with high sodium levels. You can either ask the people at Taco Bell to add less salt in your food or choose the food items with less sodium content or customize your order using Taco Bell's own nutrition calculator.
Food Suggestions to Control Blood Pressure at Taco Bell:
Fresco Chicken Soft Taco
Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein
Spicy Tostada
Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein
Grilled Breakfast Burrito - Sausage
Nutrition Fact: 340 calories, 17g Fat (5g Sat. Fat), 730mg sodium, 36g Carbs, 3g Sugar, 2g Fiber, 11g Protein
Veggie Power Menu Bowl
Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein
Foods to Avoid at Taco Bell for High Blood Pressure:
Taco Bell offers a wide range of Grande Scrambler Burritos, Crunch wraps, and Quesadillas which are high in sodium. It is important to limit the sodium intake at Taco Bell and avoid any meal with over 750-800mg sodium.
Visit below restaurant in Conway for healthy meals suggestion.
High Cholesterol at Taco Bell
Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.
Food Suggestions to Maintain Cholesterol Level at Taco Bell:
Mini Skillet Bowl
Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein
Breakfast Soft Taco – Egg & Cheese
Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein
Spicy Tostada
Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein
Fresco Crunchy Taco – Beef
Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein
Shredded Chicken Mini Quesadilla
Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein
Crunchy Taco Supreme
Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein
Spicy Potato Soft Taco
Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein
Foods to Avoid at Taco Bell for High Cholesterol:
It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.
Visit below restaurant in Conway for healthy meals suggestion.
Q&A on Taco Bell
Who owns Taco Bell?
Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.
When does Taco Bell stop serving breakfast?
Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.
When is Taco Bell happy hour?
Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.
Are Taco Bell beans healthy?
Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.
Which Taco Bell is closest to me?
Use our Restaurant Listings directory to find Taco Bell nearby.
Which Taco Bell sauce is hottest?
Diablo is the hottest Taco Bell sauce.
Which Taco Bell sauce is best?
In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.
Which Taco Bell sauces are vegan?
Hot and Mild sauces are certified vegan.
Which Taco Bell has nacho fries?
Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.
Which Taco Bell is open right now?
Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.
Sorry, No Coupons available for this restaurant.
About Taco Bell
Taco Bell is a haven for Mexican delicacies such as tacos, quesadillas, burritos, nachos, and other specialty items. Owned by Yum! Brands, Inc. Taco Bell is one of the fastest growing American chains of fast food restaurants. The restaurant operates from 7,072 different locations which are mostly run by independent franchisees and licensees.
The background story of Taco Bell is interesting and inspiring for budding entrepreneurs. The fast-food brand is the brainchild of Glen Bell, who started his first food venture as a hot dog seller in San Bernardino, California. The year was 1948. After witnessing long queues outside a Mexican restaurant called Mitla Café across the street, Bell saw the opportunity and demand for hard-shelled Tacos. He reverse-engineered the recipe and later started selling Tacos and called the venture Taco-Tia.
Later, the name changed from Taco-Tia to El Taco. Eventually, Glen Bell sold the company to his partner and opened the first Taco Bell in Downey in 1962. By 1964, the restaurant also got its first franchise in Torrance. The 100th Taco Bell restaurant was opened by 1965. PepsiCo acquired Taco Bell from Glen Bell in 1978 and the restaurant brand is currently a subsidiary of Yum! Brands which looks after the restaurant business of PepsiCo.
Healthy Food Options at Taco Bell
You may believe that a healthy lifestyle doesn't go well at a fast food restaurant. Well, that's not the case with Taco Bell. Surprisingly Taco Bell offers a variety of healthy options, thanks to the in-house registered dietician who monitors the whole menu. The dietician ensures that each item on the menu is free from additives and preservatives, colors, and artificial flavors. The dietician also ensures that the food served at Taco Bell doesn't contain high-fructose corn syrup, low sodium levels, and reduced use of partially hydrogenated oil.
More than 75% of food items served at Taco Bell falls under 500 calories. Taco Bell also features the Fresco Style option which helps the customers to maintain healthy diet plan without missing out on taste. In Fresco style option, Taco Bell switches pico de gallo with cheese, sour cream, guac, and mayo-based sauce. Taco Bell takes care of almost every health preference of its customers.
Tips for Dining at Taco Bell
Diabetics can also try other Fresco styled Taco items such as Fresco Crunchy Taco, Fresco Grilled Steak, and Fresco Soft Taco Beef. These are other healthy alternatives of Tacos for diabetics which contains an adequate amount of starch and minimum or no fat content. Switch the regular sauce or cheese with pico de gallo and you can easily reduce the sodium intake and fat content for your body. It will help maintain blood pressure levels and control high cholesterol.
Q&A on Taco Bell
Who owns Taco Bell?
Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.
When does Taco Bell stop serving breakfast?
Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.
When is Taco Bell happy hour?
Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.
Are Taco Bell beans healthy?
Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.
Which Taco Bell is closest to me?
Use our Restaurant Listings directory to find Taco Bell nearby.
Which Taco Bell sauce is hottest?
Diablo is the hottest Taco Bell sauce.
Which Taco Bell sauce is best?
In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.
Which Taco Bell sauces are vegan?
Hot and Mild sauces are certified vegan.
Which Taco Bell has nacho fries?
Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.
Which Taco Bell is open right now?
Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.
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Address :
716 Oak St
Conway, AR, 72032 - Phone (501) 358-6005
- Website https://tacos4life.com/
- Click To Get Directions
Opening Hours
- Mon :11:00 am - 10
Specialities
- Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Parking : Private Lot
Bike Parking : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Ambience : Casual
Noise Level : Average
Alcohol : No
Outdoor Seating : Yes
Wi-Fi : No
Has TV : No
Waiter Service : No
Caters : Yes
Categories
Mexican Cuisine
If you enjoy Taco Tuesday, then you have officially fallen in love with the Mexican Food. The main grain of Mexican cuisine is maize. Also known as corn, maize is grown for the past 9000 years after the crop was discovered by the people in Mayan civilization. Mexican empire flourished when they started growing beans, tomatoes, chili pepper, sweet potato and cactus. Till this date these ingredients are used in cooking authentic Mexican dishes and drinks.
Great use of spices, fresh chili pepper dishes like fajitas, tortilla chips, corn chips, salsa, chimichangas, burritos, nachos and quesadillas are invented in America. But when you are looking for authentic Mexican food then you must find a restaurant in the city that serves Rajas con Queso, Garbanzo in a Guajillo Chile Sauce, Pork Filled Chiles Rellenos, Chiles en Nogada, Molcajete Salsa, Pico de Gallo and Frijoles de la Olla. An eye-opening fact – Mexican don't like their food hot. They use fresh chili and other spices to create a flavor that lingers in your mouth.
Mexican food is great for those who are Gluten Intolerant as they use Corn instead of wheat in most of their dishes. Also, you can easily find many beans based Mexican dishes. Another dish which didn't get similar glory as tacos or nachos is the Mexican hot chocolate. If you love something hot on a chilly day, then go for Mexican Hot Chocolate. On merry days, you can enjoy the authentic Mexican Drinks like Tequila, Mezcal, Tecuí, Sotol, Bacanora, Charanda, Posh O Pox, Puebla and Pulque. Mexican Cuisine is for people who enjoy strong drinks and hearty meals.
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Isaac L.
We were set out from Nashville on a trip to Arizona. We stopped in here the first day for dinner and it was so good, we decided to make it a waypoint on the way back! We tried five different tacos and they were all great! The Mexican Cream-style Corn is impeccable and the Refried Blacks Beans were on point. The chips and queso were great! The chips are huge!!! The housemade fruit punch was very real. We bought a gallon on the way home! The customer services was really awesome too! The manager remembered us from the week before and even remembered what tacos I tried so that I could try different ones this time. We wish we had one of these in Nashville!
(5)Todd B.
My Wife, daughter, and son-in-law went here today because it is a favorite of theirs. The premise is great. Buy a meal and they provide a meal to you and a hungry child somewhere in the world. The premise alone would bring us regularly if we were from here, but the tacos were really good. I had the Buffalo Chicken and the Chipotle Steak tacos with Cilantro Lime rice. The tacos were both very good and very filling. The rice was different than anything I have ever had before. Good, but I would stand in line for it. Might try the beans next time. Nice atmosphere and nice people. You order at the counter and pick it up. If you are looking for full service place this not it. But there is plenty of seating and they clear the table.
(4)Michelle K.
Awesome menus! Vegan and vegetarian options. Great flavors, clean restrooms and fun open kitchen atmosphere. Short edit even when busy and helpful cashier! I ordered the fish taco- excellent coleslaw flavor on top, the greens and beans were very savory and the cashier recommended a vegan Mediterranean chickpea taco. It had a nice cilantro lime flavor do I'm not sure what was Mediterranean about it but excellent!
(5)Nigel D.
Awesome, awesome, awesome. From the moment you walk in the door you know the food is going to be good. Your nose will immediately alert you to the delicious aromas of the food you are about to treat yourself to. On this visit I had the steak and cheese quesadilla with the lime rice. It was great.
(5)Hollan B.
Yummy tacos! I love that you can get a variety...I usually get the medium (2 tacos and a side). The Counselor and Cuban are a couple of my favs but I've never had one that I absolutely didn't like....even the veggie ones, like the corn poblano, I've had are yummy (I'm a meat eater thru and thru). I love the mission of feeding others and I've always had great customer service.
(4)Amanda C.
Good food. Had the tacos and they were excellent. And cheese dip, which also was very good. Also love the ice :)
(4)Janet M.
Great food with huge portion sizes. Perfect spot for a meal with the grandchildren. Prices are very reasonable.
(5)Trisha K.
These tacos are amazing and delicious. The concept of the restaurant is admirable too. I highly recommend this place. The tortillas on the tacos seem to be fried so a little different than other place - yummy!!
(5)Sarah G.
I read Dylan's review and it was spot on. If I hadn't a.) been dining with a colleague and b.) famished from an early morning workout and no time for breakfast I wouldn't have eaten a bite of this food. First, the whole charity thing: I guess I fed someone somewhere faraway? I have no idea where or why but don't worry, they are certainly smiling children of color (ambiguously African or Afro-Hatian) from the looks of their website/blog. I also don't know what the bureaucratic procedure is or who is managing the meal distribution. I also got a distinctly religious/missionary vibe to the whole thing. Food is food...but I seriously hope it's not going to kids under the umbrella of a conversion or proselytizing effort. In an effort to find out more about the "Meal 4 Meal" thing I scoured the website. The "read our story" link just sends you to aforementioned picture of happy, ostensibly recently fed black children running for joy. Smacks of this: humanitariansoftinder.com Gross. Oh, and the food was disgusting. All of it. The rice was weirdly greasy and flavorless despite the freakish green color. I had the grilled chicken taco -- fast food tasting chargrilled chicken strips with flaccid lettuce, sour cream, and some other saucy blend. It was all bland. It all came on a greasy fry bread type thing that tasted like old fryer oil. I also had the carnitas taco because, hey, carnitas is the way to go at a taco place, right? Yeah. It was SO bad. Imagine the delicious crispy and yet oh-so-tender pork that makes up even the most mediocre of taqueria carnitas. Sprinkle on some minimal garnish -- onions, cilantro, maybe a squirt of lime -- on top of a grilled freshly made corn tortilla. Now, shatter your hopes and dreams. You've got mush on a cold flour tortilla. Yep, mush. Flavorless mush. Like creamed pork tendrils. Yes, a cold flour tortilla. I'm still bummed about this. Bad food under the precedent of a charity that a majority of the patrons know nothing about is not cool. And they were *blasting* mainstream country music (could barely hear my colleague). I accept that Yelp reviewers are required to give one star. I had a Jarritos (tamarind flavor of course) that was as awesome as ever. Totally worth one star.
(1)Jeremey D.
Variety is out of this world and quality is high but I don't eat one taco. I have to eat at least two for a meal so I can't say a meal is under $10. Delicious and I love being able to donate but small portions make it where I won't be back until I get a comfortable cushion of cash.
(4)Austin C.
Went for my fist time to eat here today. I have always loved the sister store, pizza42. Great food, fresh ingredients! Would recommend to all..just don't over eat (it is really easy)!
(5)Andrew C.
Everything about Tacos 4 Life is wonderful, from their mission to the food. Each time I come here the food is just as good if not better than the first time. The cheese dip is heavenly and you have to try the mustache punch. You get a cool mustache straw. They are so friendly and it's just a wonderful place.
(5)Blake R.
I have eaten here several times and tried as many of the tacos as possible! Tacos are really good, good variety. Price is a little on the high side but it's for a good cause. But the quality and taste of the tacos is worth it.
(5)Pam C.
This is good solid fast-casual mexican food. I like the atmosphere, the service has always been good and exceptionally fast. I like the diversity of tacos available although i usually get the same 2 everytime. I'm pretty boring like that. The chips are great - thin and crispy just like I like them. I don't love the side options (hence 4, not 5 stars) but the great tacos and cheese dip make this a great go to for a quick dinner.
(4)J. W.
I can't believe no Yelper has rated this place yet. This is the best and widest variety of tacos (soft) available in Conway. Ala carte or a meal, you can custom design your plate. The chip and salsa-guacamole-queso dip is fantastic. Bonus: you feed a child somewhere on the world for every meal purchased. It's owned and operated by the same folks as Pitza 42 on the other side of town. It's a winning formula. Good food and an even better mission. Go try it!
(5)Lisa D.
On my recent visit at "Tacos 4 Life" I purchased my family an excellent dinner for all. The food was absolutely wonderful and I felt like the prices were a little high but the great tasting food and the donations to the needy with each purchased meal more than made up for the cost. I loved the atmosphere as well as the drive thru service as I have enjoyed both services. Love "Taco's 4 Life"
(5)Katie C.
I have been waiting a year to try T4L because my friends have been raving about it. I finally got to go last week and it did not disappoint. The food was amazing and the portions were great. I had the Chicken Bacon Ranch tacos and I'm pretty sure they changed my life, haha. The service was wonderful and the atmosphere can only be described as really cool and unique. If you haven't been here, you're definitely missing out. Can't wait to go back!
(5)Jeff W.
Great place, great food. I try to avoid going at the lunch rush because the line can be out the door and seating scarce. It is worth the wait if you can't avoid the line. That being said, their food is excellent plus your purchase contributes to a good cause. Definitely worthy of five stars.
(5)K. E.
I recommend the fluffy flour tortillas. The quesadillas are a bit average, and I like the flavor of the cilantro-lime rice, but it is sometimes a bit greasy. Fun, festive atmosphere.
(4)Kevin M.
Best and most unique tacos I've ever had. All ingredients are fresh and high quality. Their punch is homemade and fantastic. Every meal also provides funds to feed a starving child. You don't want to miss this place!
(5)Nicole B.
Excellent tacos and sides. Every thing was perfectly prepared and fresh. The patio seating was fabulous for a warm afternoon. The only thing that could have made tacos for life better would be if they had margaritas on the menu! We will be back the next time we are in the Little Rock area.
(5)