Sonny’s BBQ
770 Schillinger Road South, Mobile, AL, 36695
Sonny’s BBQ Menu
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Diabetics at Jason's Deli
Diabetics must not get carried away at Jason's Deli as there are several tempting items on their menu to easily spike your blood sugar. You can try the salads at Jason Deli's or start your meal with hot soup to ensure that you don't stuff too much while at Jason's Deli. You can also pick the right kind of sandwiches to complete your meal.
Foods to Avoid at Jason's Deli for Diabetics:
You must skip all kinds of sandwiches, wraps, and paninis at Jason's Deli for their high sodium content. Even among the salads, avoid the regular ones such as Chicken Club Salad, The Big Chef, Mesa Chicken Salad and go for the lighter versions. In addition, it is also recommended to avoid desserts totally while dining at Jason's Deli.
Food Suggestions for Diabetics at Jason's Deli:
Breakfast Sammy
Nutritional Facts: 250 calories, 12g (Tans. Fat 0g & Sat. Fat 3g), 370mg sodium, 23g carbs, 3g sugar, 0g fiber, 12g Protein
Chicken Club Salad (Lighter)
Nutritional Facts: 540 calories, 44g (Tans. Fat 0g & Sat. Fat 8g), 900mg sodium, 11g carbs, 3g sugar, 3g fiber, 24g Protein
Mesa Chicken Salad (Lighter)
Nutritional Facts: 460 calories, 30g (Tans. Fat 0g & Sat. Fat 5g), 850mg sodium, 26g carbs, 4g sugar, 7g fiber, 22g Protein
Spinach Veggie Wrap
Nutritional Facts: 350 calories, 14g (Tans. Fat 0g & Sat. Fat 4g), 830mg sodium, 51g carbs, 5g sugar, 12g fiber, 16g Protein
Fresh-Brewed Black Currant Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Organic Green Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Fresh-Brewed Unsweetened Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Visit below restaurant in Mobile for healthy meals suggestion.
High Blood Pressure at Jason's Deli
Blood pressure patients mustn't indulge in sandwiches offered on Jason Deli's menu. Most sandwiches, whether Muffalettas or Po'boys, are high in sodium and could easily spike your blood pressure. Be careful while you order at Jason's Deli and opt for healthy food options such as salads, soups, or soups to ease your cravings.
Foods to Avoid at Jason's Deli for High Blood Pressure
Sandwiches must be avoided at all costs at Jason's Deli as they are loaded with sodium. You must also skip the paninis and wraps if possible and stick to healthy salads and soups while dining at Jason's Deli. Skip adding any kinds of salad dressing, extra cheese, croutons, etc. in your order to limit your sodium intake for the day.
Food Suggestions for High Blood Pressure at Jason's Deli
Banana Nut Muffin
Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat 1g), 170mg sodium, 25g carbs, 14g sugar, 1g fiber, 5g Protein
A bowl of Fresh Fruits
Nutritional Facts: 390 calories, 8g (Tans. Fat 0g & Sat. Fat 6g), 45mg sodium, 23g carbs, 62g sugar, 9g fiber, 6g Protein
Pollo Mexicano (Lighter)
Nutritional Facts: 800 calories, 22g (Tans. Fat 0g & Sat. Fat 12g), 550mg sodium, 121g carbs, 14g sugar, 11g fiber, 30g Protein
Gluten Free Snickerdoodle Cookie
Nutritional Facts: 210 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 150mg sodium, 34g carbs, 17g sugar, 0g fiber, 1g Protein
Wild Berry Hibiscus Tea with Pure Cane Sugar
Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 26g sugar, 0g fiber, 0g Protein
Fresh-Brewed Black Currant Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Organic Green Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Fresh-Brewed Unsweetened Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Visit below restaurant in Mobile for healthy meals suggestion.
High Cholesterol at Jason's Deli
If you are concerned about your cholesterol, then you got to be very cautious at Jason's Deli. Most sandwiches available on Jason's Deli's menu are high in cholesterol and sodium content. You must choose wisely and opt for salads or soups to please your appetite.
Foods to Avoid at Jason's Deli for High Cholesterol
Avoiding foods at Jason's Deli can be trickier if you are a foodie. It is recommended to skip the heavy sandwiches which are both high in cholesterol and sodium at Jason's Deli. You must also avoid paninis and wraps at Jason Deli's or order the lighter version to reduce your calorie intake.
Food Suggestions to Maintain Cholesterol Level at Jason's Deli
Blueberry Muffin
Nutritional Facts: 190 calories, 5g (Tans. Fat 0g & Sat. Fat 1g), 180mg sodium, 34g carbs, 19g sugar, 1g fiber, 3g Protein
Nutty Mixed Up Salad (Lighter)
Nutritional Facts: 430 calories, 21g (Tans. Fat 0g & Sat. Fat 4g), 810mg sodium, 41g carbs, 33g sugar, 3g fiber, 21g Protein
Texas Style Spud (Lighter)
Nutritional Facts: 830 calories, 22g (Tans. Fat 0g & Sat. Fat 11g), 740mg sodium, 139g carbs, 27g sugar, 14g fiber, 29g Protein
Jason's Deli Bottled Ginger Ale
Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 36g carbs, 36g sugar, 0g fiber, 0g Protein
Fresh-Brewed Black Currant Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Organic Green Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Fresh-Brewed Unsweetened Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Visit below restaurant in Mobile for healthy meals suggestion.
Q & A on Jason's Deli
When did Jason's Deli open?
First Jason's Deli was started on 30th November 1976 at Beaumont, Texas, United States.
Where's the nearby Jason's Deli?
There are around 275 delis in 28 states of the United States. You can locate a nearby Jason's Deli by using our Restaurant Listings Directory.
When does Jason's Deli open and close?
Jason's Deli opens early in the morning daily at 6 AM and closes at 6 PM on weekdays and 3 PM on weekends.
Does Jason's Deli have a drive through?
Yes, Jason's Deli has a drive-through. Besides the drive-thru, Jason's Deli also set up Jason's Express especially for on-the-go families to make things faster. Drive-thru and take-out options help individuals and families to order and pick their meal quickly while on a busy schedule.
Does Jason's Deli serve gluten-free items on the menu?
Jason's Deli isn't entirely a gluten-free environment, but it does offer a gluten-sensitive menu. You can order food from the gluten-sensitive menu to ensure your food is gluten-free.
Does Jason's Deli serve vegan items on the menu?
Yes, they do. The vegan options are limited at Jason's Deli. You can try the organic vegetable soup, spinach veggie wraps w/o cheese, hummus, salsa, guacamole, and many other options from the salad menu.
Does Jason's Deli Cater?
Yes, it does. You can use Jason's Deli's catering service to serve hot and fresh foods to your guests. Whether you want to feed 5 or 5000, Jason's Deli's experienced team can handle your catering order and ensure timely delivery.
What's on Jason's Deli breakfast menu?
Jason's Deli serves a variety of different items on their breakfast menu. You can try the breakfast sandwiches or wraps prepared with fresh-cracked eggs. You can pick up breakfast as early as 6 AM at any Jason's Deli nearby.
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About Jason's Deli
Jason's Deli is a popular bakery restaurant in the United States. Jason's Deli started its operation in Beaumont, Texas on 30th November 1976. The bakery restaurant was started by four partners: Joe Tortorice Jr., Rusty Coco, Pete Verde, and Pat Broussard. Currently, the delicatessen restaurant chain operates in more than 268 locations across 26 states in the United States. Jason's Deli is one of the most successful restaurant chains with under 300 locations.
Deli Management Inc. owns Jason's Deli along with several other deli restaurants in the United States. Jason's Deli is famous for its standard deli style menu where the customers can order from traditional sandwiches to salads, baked potatoes, and pasta. After initiating a health drive in 2000, Jason's Deli successfully eliminated added trans-fat from its food in 2005, later got rid of high fructose syrup in 2008, and finally removed MSG from its food. Today, Jason's Deli offers a wide range of food items including vegan and gluten-free dishes.
Healthy Food Options at Jason's Deli
Jason's Deli offers a standard deli style menu which consists of traditional sandwiches, soups, pasta, baked potatoes, wraps, and salads. If you choose wisely and skip the extra sides or dressings as you order at Jason's Deli, you can find a good variety of healthy food options at Jason's Deli.
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Address :
770 Schillinger Road South
Mobile, AL, 36695 - Phone (251) 634-0999
- Website https://www.sonnysbbq.com/
- Click To Get Directions
Opening Hours
- Mon :10:00 am - 9:00pm
Specialities
- Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Lunch
Parking : Private Lot
Bike Parking : Yes
Wheelchair Accessible : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Ambience : Casual
Noise Level : Average
Alcohol : Beer & Wine Only
Outdoor Seating : No
Wi-Fi : No
Has TV : Yes
Waiter Service : Yes
Caters : Yes
WE SERVE THE FOLLOWING STATES
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Kassia P.
My family and I went to Sonny's on Tuesday 4/19/2011. Out of most of the BBQ spots in Mobile, AL I have to admit Sonny's has the better tastes for ribs. Their "All You Can Eat Ribs" Tuesdays is a great deal. The staff is very friendly too. I only dont like the fact that you have to pick sides and you can' t take what you don't eat home. Pretty much a waste of food. If I can have just the ribs and salad bar then I would be perfectly happy. The sides are actually a good size portion. They aren't the best but they are worth going to.
(3)David P.
One of my favorite BBQ joints in Mobile. Decor is real down home. The food is always great and service is good. One time, when I was overly suspicious after watching about food poisoning and how undercooked chicken is the main offender, I sent back a piece of BBQ chicken that looked like it was undercooked. To apologize, the manager brought 5 new pieces of BBQ chicken to make up for it. Great customer service. Must try if you haven't.
(4)Kaitlin W.
Ya know, I know this is a chain restaurant, but I don't care...its great! The food was super yummy, and our server was really nice and attentive. I think if you are in the Mobile area, and really want to come somewhere that captures Southern comfort food then this is it. It has a salad bar, a huge menu with a lot of different BBQ options. The walls are decorated with Southern antiques, and they have all the Sweet Tea one person can handle! It is very down-home country food, and I dig it.
(4)David S.
Kids eat free on Saturday's. Family of four (two kids) can eat for under $25 with to much food to eat. Will pretty much allow you to make any changes (excluding anything that adds more ribs). Quality of food varies.
(3)Beth H.
Ok i am a yankee and dont know a thing about bbq but this place was delish. brisket was particularly fab. nice fresh sidesalad for $1.99. exellent service. promotion happening right now with $5 off if you text a code from your bill - immediate discount!
(4)Vladimir V.
Had the sampler platter. Absolutely delicious. Wings are awesome as well. Definitely worth the price
(5)Rik J.
I had lunch here a few weeks ago, ordered the beef brisket, which was tender, juicy and full of flavor. It was a lunch special, had a potato and some baked beans with it, everything was delicious. The price was pretty good for lunch. Will definitely return.
(4)Jan B.
Excellent customer service! Full on southern hospitality! Food came out quickly and hot with a great presentation. Fresh salad bar with a variety of pre-made salads as well. Drinks very good!! I had pulled pork on garlic bread and it was delicious! They have 4 types of sauce and yummy tastes. Husband got redneck egg rolls and if you can get passed the name, they are quite tasty and he said he would get them again. We will certainly be back!!!!
(5)Alan Y.
Clean salad bar with fresh ingredients. Half chicken was fantastic. I eat chicken everyday for weightlifting purposes so it was nice to have some chicken that was moist and tasty. Get a endless salad bar + half chicken for 9 bucks. Can't beat that. The service was exceptional. Boss man came out and asked how our meal was and gave us a free bottle of their sizzling bbq sauce. Great meals, great prices, great service, and an overall experience worth revisiting. Thanks to everyone at sonnys. I will highly recommend yall to my friends and be back soon for those ribs! (Which I hear are awesome)
(5)Scott B.
Great service, good food, all for a reasonable price. Salad bar was fresh and well stocked and pulled pork sandwich was very good. We'll be coming back.
(5)Cathi L.
Have been coming here for 16 years and have never had anything bad. The Baby back ribs are always tender and juicy and the service has always been extremely good. I highly suggest this restaurant.
(5)Jose V.
This place is good. Some folks underestimate this location. Great price for tasty BBQ!
(3)Allan R.
Dinner for two just wasn't what we were expecting. I ordered the sliced pork with cole slaw and potato salad, my wife the steak burger with only pickles and cheese only and a baked potato. Took a while to get our food and when it came to the table mine for one wasn't right, I didn't notice at first and I didn't bring it up ether. I got about 6 small slices of beef, instead of pork. Cut really small and thin. There was barely any run on them and no smoke ring even though there meat is supposed to be smoked for 12 hours. My cole slaw was good potato salad sucked. My wife's food, we'll they forgot her cheese, and when they took the burger back to put cheese on it and it came back it was a small piece of cheese that barely fit the burger. And the baked potato was luke warm and tough. Our server was nice but didn't pay us much attention, my drink was empty for over 5 min and took her forever to refill it. And she asked my wife if she needed another mango tea and then took her over 5 min to refill hers. The best part was the desert. Got the Browne and peach cobbler, both were awsome. But the fact I paid 12.99 for the sliced beef and it was supposed to be the sliced pork for 9.99. It was over priced for the portions. I would have been better off to get the all u can eat ribs for 14.99. But we won't be back and that is not what they advertise of being smoked BBQ for 12 hours. Yeah right. I know smoked BBQ and that's not it.
(2)Mississippi T.
Great Q! I like the Smokin sauce. I had the brisket slices for lunch, and the service was great. The portion was kinda light though, and it seemed they tried to compensate with two HUGE slices of bread. The taste is great. I still don't understand why a waitress asks me if I want more water in my glass. Really? The empty glass should be a visual cue. And what is the cost of filling it for me? The tip drops just a bit when I get that question, especially when my mouth is full or I'm having a conversation with an acquaintance.
(4)Fredrick W.
I was there on 2 March 2013. The service was very great, We seated three. One of us had the Barbeque pork & it was most excellent.. Two of us had the beef brisket & it was fairly dry and was rather chewy. The fried okra was as good as I have ever had, but the beans were not very tasty & the potato salad was just ok & the banana pudding tasted old. I felt kinda let down. I hope I just caught them on an off-night...
(3)