Sonic Menu

  • Chicken
  • Ice Cream
  • Cheeseburgers
  • Breakfast
  • Hotdogs
  • Kids Meals
  • Snacks & Sides
  • Drinks

Diabetics at Jason's Deli

Diabetics must not get carried away at Jason's Deli as there are several tempting items on their menu to easily spike your blood sugar. You can try the salads at Jason Deli's or start your meal with hot soup to ensure that you don't stuff too much while at Jason's Deli. You can also pick the right kind of sandwiches to complete your meal.

Foods to Avoid at Jason's Deli for Diabetics:

You must skip all kinds of sandwiches, wraps, and paninis at Jason's Deli for their high sodium content. Even among the salads, avoid the regular ones such as Chicken Club Salad, The Big Chef, Mesa Chicken Salad and go for the lighter versions. In addition, it is also recommended to avoid desserts totally while dining at Jason's Deli.

Food Suggestions for Diabetics at Jason's Deli:

Breakfast Sammy

Nutritional Facts: 250 calories, 12g (Tans. Fat 0g & Sat. Fat 3g), 370mg sodium, 23g carbs, 3g sugar, 0g fiber, 12g Protein

Chicken Club Salad (Lighter)

Nutritional Facts: 540 calories, 44g (Tans. Fat 0g & Sat. Fat 8g), 900mg sodium, 11g carbs, 3g sugar, 3g fiber, 24g Protein

Mesa Chicken Salad (Lighter)

Nutritional Facts: 460 calories, 30g (Tans. Fat 0g & Sat. Fat 5g), 850mg sodium, 26g carbs, 4g sugar, 7g fiber, 22g Protein

Spinach Veggie Wrap

Nutritional Facts: 350 calories, 14g (Tans. Fat 0g & Sat. Fat 4g), 830mg sodium, 51g carbs, 5g sugar, 12g fiber, 16g Protein

Fresh-Brewed Black Currant Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Sonic

  • Chicken
  • Ice Cream
  • Cheeseburgers
  • Breakfast
  • Hotdogs
  • Kids Meals
  • Snacks & Sides
  • Drinks

High Blood Pressure at Jason's Deli

Blood pressure patients mustn't indulge in sandwiches offered on Jason Deli's menu. Most sandwiches, whether Muffalettas or Po'boys, are high in sodium and could easily spike your blood pressure. Be careful while you order at Jason's Deli and opt for healthy food options such as salads, soups, or soups to ease your cravings.

Foods to Avoid at Jason's Deli for High Blood Pressure

Sandwiches must be avoided at all costs at Jason's Deli as they are loaded with sodium. You must also skip the paninis and wraps if possible and stick to healthy salads and soups while dining at Jason's Deli. Skip adding any kinds of salad dressing, extra cheese, croutons, etc. in your order to limit your sodium intake for the day.

Food Suggestions for High Blood Pressure at Jason's Deli

Banana Nut Muffin

Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat 1g), 170mg sodium, 25g carbs, 14g sugar, 1g fiber, 5g Protein

A bowl of Fresh Fruits

Nutritional Facts: 390 calories, 8g (Tans. Fat 0g & Sat. Fat 6g), 45mg sodium, 23g carbs, 62g sugar, 9g fiber, 6g Protein

Pollo Mexicano (Lighter)

Nutritional Facts: 800 calories, 22g (Tans. Fat 0g & Sat. Fat 12g), 550mg sodium, 121g carbs, 14g sugar, 11g fiber, 30g Protein

Gluten Free Snickerdoodle Cookie

Nutritional Facts: 210 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 150mg sodium, 34g carbs, 17g sugar, 0g fiber, 1g Protein

Wild Berry Hibiscus Tea with Pure Cane Sugar

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 26g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

High Cholesterol at Jason's Deli

If you are concerned about your cholesterol, then you got to be very cautious at Jason's Deli. Most sandwiches available on Jason's Deli's menu are high in cholesterol and sodium content. You must choose wisely and opt for salads or soups to please your appetite.

Foods to Avoid at Jason's Deli for High Cholesterol

Avoiding foods at Jason's Deli can be trickier if you are a foodie. It is recommended to skip the heavy sandwiches which are both high in cholesterol and sodium at Jason's Deli. You must also avoid paninis and wraps at Jason Deli's or order the lighter version to reduce your calorie intake.

Food Suggestions to Maintain Cholesterol Level at Jason's Deli

Blueberry Muffin

Nutritional Facts: 190 calories, 5g (Tans. Fat 0g & Sat. Fat 1g), 180mg sodium, 34g carbs, 19g sugar, 1g fiber, 3g Protein

Nutty Mixed Up Salad (Lighter)

Nutritional Facts: 430 calories, 21g (Tans. Fat 0g & Sat. Fat 4g), 810mg sodium, 41g carbs, 33g sugar, 3g fiber, 21g Protein

Texas Style Spud (Lighter)

Nutritional Facts: 830 calories, 22g (Tans. Fat 0g & Sat. Fat 11g), 740mg sodium, 139g carbs, 27g sugar, 14g fiber, 29g Protein

Jason's Deli Bottled Ginger Ale

Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 36g carbs, 36g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

  • Claudia G.

    Love this place , I was surprised to see that the employees were not in roller skates ! Recommend for a quick bite to eat or even lunch or dinner ! Their shakes are the best !

    (4)
  • Johnjacobjinglehimmer S.

    Don't go through the drive-thru, service is super slow every time. Also, they need to make the menu bigger at the drive-thru, I have good vision and can barely see it.

    (2)
  • Teresa S.

    When sonic first came to Akron it was great. Today was the last straw for me. I pulled up to order. The box wasn't working (hasn't for at least a month) so I had to say hello and ready to order. That isn't a big deal but I would think by now they should have had that repaired. Anyway all I wanted was 3 slushies. A large lime aid and a small one. I pulled around and waited for the car Infront of me to finish. Took about 15 minutes for me to get to the window. When I did they asked what I ordered. And then I had to wait for them to make it. That took another couple minutes. Sorry sonic, you have to improve your game, especially with sheetz being right close.

    (1)
  • Russell F.

    I do not get why people love this place. Maybe it's the drive in thing, which, I'll grant you is cool. It would just a lot cooler if they served better food. I'm not a fan of Sonic's food. I just think it is very average. The problem is, today, there are better options, at the same or better prices. So, I guess we're back to the drive-in thing.

    (2)
  • Rebecca D.

    My husband and I were on a vacation in the area. We don't have a Sonic near us in RI so we wanted to give it a try. After all, I wanted to see what the hype was about. Burgers were juicy, my husband loved the onion rings, we both enjoyed the mozzarella sticks but the fries were disgusting. We are assuming there's a reason why they suggest tater tots on the menu. The server had no affect or customer service skills. Overall, it was "cool" and the food was good but nothing spectacular.

    (3)
  • Amy L.

    Stopped for a late night Reese's blast and slushie last night. Thought I handed the cashier a $20 but was mistaken. Management was super to deal with. I appreciated their kindness. A bonus...the snacks were awesome!

    (5)
  • Jason M.

    Solid slushes and dogs. Typical sonic flavor.

    (4)
  • Matt N.

    It was early afternoon and I had a late breakfast so I was feeling like I needed a little nosh before heading home from the barrel project in Stevens PA near Reamstown. The sonic caught my eye as I just sat in construction traffic creeping. I have visited the Sonic on rt 30 previously on late night occasions when hungry, but was not particularly pleased. I figured I would give this Sonic a chance and ordered a bacon ranch grilled chicken sandwich combo from the drive thru. I ordered tots and coke with my combo and when I pulled up was handed a bag of hot food and the Coke in a styrofoam cup within what seemed like seconds! The food was satisfying and better than I expected. The bacon was crisp and the chicken was not dry, but juicy and tasted good. The lettuce was pale and crunchy and the tots slightly salty but I enjoyed the food and would return - they have a nice variety of choices on the menu. I would probably try one of their coffee drinks next time.

    (3)
  • george a.

    Having lived in Akron I had to pass Sonic every day on the way to work and on the way back. ---------- FOOD: One day I decided to stop and try some ice cream. It wasnt the best Ive ever had, but it wasnt the worst either. Not bad in fact. They do have an entire menu of things to eat like burgers, dogs, fries.. you know, fast food stuff. DECOR: Its a colorful little place with stalls to pull your car in or a covered patio to sit at. No indoor seating to speak of, but they do have a drive thru. SERVICE: Sonic works like this: you pull in to a stall and talk into a drive thru like menu. You can swipe a credit card or pay the girl who delivers the food on roller skates (thats right!). ---------- FINAL THOUGHTS: The only problem I have with sonic is how to get in to it. People consistantly ignore the no left turns sign on 272 and will sit in the middle of an extremely busy road oblivious to the people who have to drive on the shoulder to get around them and apparently oblivious to horns being blown at them. Located near the intersection of 272 and 772. Credit cards accepted.

    (3)
  • John S.

    This place is local to me and it is always hit or miss for me. The staff are always friendly but the food is either great or cold or just not good.

    (3)
  • Gregory O.

    Oh how I wish there was a Sonic near me! Breakfast all day, the yummy tater tots...its wonderfulness goes on and on. Fortunately, on my travels I get to visit this Sonic a few times a year. With fast, friendly service you can't go wrong.

    (4)
  • Paul L.

    I have tried the Akron Sonic numerous times now and each time I go I ask myself, why did I come here again? The food is nothing special and the quality I would rate as lower than McDonald's but the prices of the food is higher. They have some fruit slush drinks that are refreshing and maybe slightly healthier than a soda.And FYI, no free refills on drinks. I also used the restroom while I was there, and lets just say, it wasn't very clean. Never tried their ice cream, maybe thats what people find attractive. Certainly not high on my list to visit again

    (2)
  • Owen W.

    While in school in Oklahoma, Sonic was a regular place to eat. When I moved back to PA, I missed it terribly. This Sonic is generally very efficient and the food is as quality as you get for a fast food place. The outdoor seating is a plus.

    (4)
  • Jennifer K.

    If you like Sonic, this one's great. Nice outdoor seating, friendly service - fairly quickly, and convenient on/off access from Rte. 222N & S.

    (5)
  • Mia K.

    For those of you who have never left your respective hometowns you may be a bit in the dark about Sonic - I advise you to please please get in the car and drive south. Sonic, a "fast food" chain, predominantly found in the south is the Ritz-Carlton of fast food. We're talking fresh smoothies, delicious juicy beef, and my personal favorite - tots! Every time I would come back from Houston I would crave cherry lemonade and a sonic size order of tots. The Ephrata Sonic totally lives up to my standards for what a Sonic should be (and I've been to several - I'm a self proclaimed expert here in the North...) Next one coming is in Lancaster at the Tanger outlets - how appropriate for me :) \\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\ i forgot i already reviewed sonic, and wrote another one - so here is the 06/27 review :) Gawd. That feeling is absolutely priceless. Yes - that's right 90 miles roundtrip to Sonic and back. Worth it? Definitely! If fast food were hotels - McDonalds would be Super 8, and Sonic would be the Ritz. In fact, I prefer not to refer to Sonic as fast food, rather I believe the term "quick cuisine" suits it better. If you've never been to a Sonic - you're deprived. Go! Now! If you have - this particular Sonic is better than the ones down south. Bigger, faster, and almost near me :) What's not to love? For you first time Sonic go-ers, everything is amazing but be sure to try a limeaid (in your choice of flavors), some tots, a burger, a fajita, a slush...... o snap... just order the whole menu!

    (5)
  • Hannah H.

    Whenever I see a Sonic, I just HAVE to stop by :P While putting in some gas, I noticed its sign across the street - YAY! Just like any other locations, this place offers burgers, hot dogs, sandwiches, breakfast items, combos, kids meals, and shakes/limeades/slushes. I tried their Baja Jalapeno Chili Lil' Doggie with Spicy Cheese Sauce (a mini hot dog topped with the famous chili, cheese sauce, and pickled jalapenos), an order of Chili Cheese Tots, a Corn Dog, and a Cherry Limeade. This could technically be my favorite Sonic of all time, as all the food that were received were all HOT and FRESH!!! The mini dog was yummy, with its beefy hot and a kick from the spicy jalapenos; the tator tots were so crispy and the toppings were plentiful; the corn dog had a nice little crispy exterior and freshly-fried. The staff were friendly and confirmed the order a couple of times, but still make sure you have all of your items before you drive off (drive-thru and drive-in available). If you're in the area, stop by! :D +Chili Cheese Tots +Corn Dog +Baja Jalapeno Chili Lil' Doggie (limited time only) +Cherry Limeade +all food items received were FRESH! :D

    (5)

Q & A on Jason's Deli

When did Jason's Deli open?

First Jason's Deli was started on 30th November 1976 at Beaumont, Texas, United States.

Where's the nearby Jason's Deli?

There are around 275 delis in 28 states of the United States. You can locate a nearby Jason's Deli by using our Restaurant Listings Directory.

When does Jason's Deli open and close?

Jason's Deli opens early in the morning daily at 6 AM and closes at 6 PM on weekdays and 3 PM on weekends.

Does Jason's Deli have a drive through?

Yes, Jason's Deli has a drive-through. Besides the drive-thru, Jason's Deli also set up Jason's Express especially for on-the-go families to make things faster. Drive-thru and take-out options help individuals and families to order and pick their meal quickly while on a busy schedule.

Does Jason's Deli serve gluten-free items on the menu?

Jason's Deli isn't entirely a gluten-free environment, but it does offer a gluten-sensitive menu. You can order food from the gluten-sensitive menu to ensure your food is gluten-free.

Does Jason's Deli serve vegan items on the menu?

Yes, they do. The vegan options are limited at Jason's Deli. You can try the organic vegetable soup, spinach veggie wraps w/o cheese, hummus, salsa, guacamole, and many other options from the salad menu.

Does Jason's Deli Cater?

Yes, it does. You can use Jason's Deli's catering service to serve hot and fresh foods to your guests. Whether you want to feed 5 or 5000, Jason's Deli's experienced team can handle your catering order and ensure timely delivery.

What's on Jason's Deli breakfast menu?

Jason's Deli serves a variety of different items on their breakfast menu. You can try the breakfast sandwiches or wraps prepared with fresh-cracked eggs. You can pick up breakfast as early as 6 AM at any Jason's Deli nearby.

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About Jason's Deli

Jason's Deli is a popular bakery restaurant in the United States. Jason's Deli started its operation in Beaumont, Texas on 30th November 1976. The bakery restaurant was started by four partners: Joe Tortorice Jr., Rusty Coco, Pete Verde, and Pat Broussard. Currently, the delicatessen restaurant chain operates in more than 268 locations across 26 states in the United States. Jason's Deli is one of the most successful restaurant chains with under 300 locations.

Deli Management Inc. owns Jason's Deli along with several other deli restaurants in the United States. Jason's Deli is famous for its standard deli style menu where the customers can order from traditional sandwiches to salads, baked potatoes, and pasta. After initiating a health drive in 2000, Jason's Deli successfully eliminated added trans-fat from its food in 2005, later got rid of high fructose syrup in 2008, and finally removed MSG from its food. Today, Jason's Deli offers a wide range of food items including vegan and gluten-free dishes.

Healthy Food Options at Jason's Deli

Jason's Deli offers a standard deli style menu which consists of traditional sandwiches, soups, pasta, baked potatoes, wraps, and salads. If you choose wisely and skip the extra sides or dressings as you order at Jason's Deli, you can find a good variety of healthy food options at Jason's Deli.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Breakfast, Lunch, Dinner
    Parking : Private Lot
    Bike Parking : Yes
    Wheelchair Accessible : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Ambience : Casual
    Noise Level : Loud
    Alcohol : No
    Outdoor Seating : Yes
    Wi-Fi : No
    Has TV : No
    Waiter Service : Yes
    Drive-Thru : Yes
    Caters : No

Sonic

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