Taco Bell Menu

  • Burritos
  • Drinks
  • Lunch
  • Quesadillas
  • Sides
  • Specials
  • Tacos

Diabetics at Taco Bell

The biggest concern for diabetics is to find healthy food with less sugar at restaurants. The hunt for the right food becomes even more challenging for diabetics when dining at a fast food restaurant. Well, Taco Bell changes that with Fresco style. Simply ask or order an item from the Taco Bell menu in Fresco Style.

Food Suggestions for Diabetics at Taco Bell:

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Fresco Steak Soft Taco

Nutrition Fact: 150 calories, 4g Fat (1.5g Sat. Fat), 460mg sodium, 17g Carbs, 2g Sugar, 2g Fiber, 10g Protein

Fresco Soft Taco – Shredded Chicken

Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein

Fresco Soft Taco Beef

Nutrition Fact: 160 calories, 6g Fat (2.5g Sat. Fat), 480mg sodium, 18g Carbs, 1g Sugar, 3g Fiber, 8g Protein

Veggie Power Menu Bowl

Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein

Bean Burrito

Nutrition Fact: 380 calories, 11g Fat (4g Sat. Fat), 1060mg sodium, 55g Carbs, 3g Sugar, 9g Fiber, 14g Protein

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for Diabetics:

You must avoid all kinds of Drinks and Freezes at Taco Bell if you have diabetes. Almost every beverage offered at Taco Bell contains high sugar content.

High Cholesterol at Taco Bell

Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.

Food Suggestions to Maintain Cholesterol Level at Taco Bell:

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Breakfast Soft Taco – Egg & Cheese

Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Fresco Crunchy Taco – Beef

Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein

Shredded Chicken Mini Quesadilla

Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Spicy Potato Soft Taco

Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for High Cholesterol:

It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.

Healthy Meal suggestions for Taco Bell

  • Drinks
  • Lunch
  • Sides
  • Specials
  • Tacos

High Blood Pressure at Taco Bell

People with high blood pressure must avoid food with high sodium levels. You can either ask the people at Taco Bell to add less salt in your food or choose the food items with less sodium content or customize your order using Taco Bell's own nutrition calculator.

Food Suggestions to Control Blood Pressure at Taco Bell:

Fresco Chicken Soft Taco

Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Grilled Breakfast Burrito - Sausage

Nutrition Fact: 340 calories, 17g Fat (5g Sat. Fat), 730mg sodium, 36g Carbs, 3g Sugar, 2g Fiber, 11g Protein

Veggie Power Menu Bowl

Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein

Foods to Avoid at Taco Bell for High Blood Pressure:

Taco Bell offers a wide range of Grande Scrambler Burritos, Crunch wraps, and Quesadillas which are high in sodium. It is important to limit the sodium intake at Taco Bell and avoid any meal with over 750-800mg sodium.

Healthy Meal suggestions for Taco Bell

  • Burritos
  • Drinks
  • Specials

High Cholesterol at Taco Bell

Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.

Food Suggestions to Maintain Cholesterol Level at Taco Bell:

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Breakfast Soft Taco – Egg & Cheese

Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Fresco Crunchy Taco – Beef

Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein

Shredded Chicken Mini Quesadilla

Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Spicy Potato Soft Taco

Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for High Cholesterol:

It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.

Healthy Meal suggestions for Taco Bell

  • Burritos
  • Quesadillas
  • Specials
  • Tacos
  • Edward P.

    The chicken rolls up I tried tonight, we got 12, they were super hard and chewy like they were microwaved. Not to mention they were like $13. Don't get them. Plus they didn't ask if I wanted my receipt, hot sauce, etc. easily the worst Taco Bell experience of my life. It was a drive-thru order. Plus they forgot my sour cream.

    (1)
  • Karen D.

    This taco bell is always changing actual menu items to save money and cheat the customer. They tried to tell me on two occasions that the power bowl does not come with black beans. How can they sell a "POWER" anything with rice only ?!?!?! I actually left and went to a different taboo bell to get the items that I wanted!

    (1)
  • Alyssa M.

    I went through the drive thru at 7pm on my way home from work. I was the 4th car in line. After placing my order I sat there for 25 minutes, and the line never moved. There's no exit out of the drive thru so I just had to sit there. Finally the people behind me all left, so I was able to back out of the drive thru. In reading other reviews, it seems that this problem has happened before. I will not be coming back to this location. It should not take 25+ minutes to get a burrito. Who knows how much longer I would have sat there if I hadn't left.

    (1)
  • Ajay S.

    This is a taco bell so I won't talk about the food. I just will say the recent changes in their attempt to be more like Chipotle is good. My issue with this particular restaurant is that for take out you have a 50/50 chance of them making a mistake on your order. We go back because it's convenient, but I always count my order before we leave now. Be careful.

    (2)
  • Glenn R.

    I can always count on this place when ever I get that midnight craving, especially after a long weekend of partying and getting completely trashed. I love that they are always open late, and their drive through is open even later. This particular location, the facility is always clean and the staff is nice and always greet you with a smile; not to mention, they are fast and efficient and have never screwed up my "to go" orders. I always order their Nachos Bellgrande, Mexican pizza, and Chalupas, just enough food to fill my midnight hunger, pair that up with a side of their cinnamon twist and Im all set for the night. Mind You, they use the cheapest grade of meat that is allowable by the Food Safety board; at least that's what my friend who works in the meat industry tells me, but who cares, as long is it taste good, you have nothing to lose. So go for it and run for the Border !!! Just be forewarned when you encounter Mr. Runs in the middle of the night.

    (3)
  • Ashley F.

    I sat in the drive-thru for over 15 minutes only to get the wrong sandwhich (after being told they only make two kinds of sandwiches...WRONG, their menu even has more choices)! Then I asked for cream and sugar instead of Splenda and skim milk (because it tasted disgusting), and the person dumped out enough of the gross drink to make room and added the sugar and cream ON TOP of the spelnda and milk. YUCK!! I had to go back to the store and walk in myself to get it corrected AFTER waiting forever in the drive-thru. I was the only customer at the time, what took so long?! There were no apologies or anything to make up for the inconvienience. This is the first time I have tried a sandwich from Dunkin Donuts (I ususally just get a coffee and maybe a donut at a different location). I will certainly not be back to this location.

    (1)
  • Ed P.

    The food is fine, at least when they get your order right. The main problem is that the service is horrendously slow. I'm talking upwards of 5 minutes to receive a simple order, despite me being the only person in the place.

    (2)
  • Siobhan M.

    Let's be honest here: we're talking about Taco Bell, it isn't exactly a four star restaurant. But seriously. After tonight, I'd rather stick a burrito in my eyeball than spend a single dime here ever again! We walked over here, on a rather chilly night, to find the doors were locked at 8:30 (the lobby is supposed to be open until midnight). We knocked on the door, wondering if maybe it was a fluke, only to be told that their front computer was down, so they could only take orders on the drive-through computer. Instead of offering to ring our order up on the back computer, we were unceremoniously turned away. So we walked back home, got the car, and drove back... ...To sit in line for almost ten minutes. We told them right away that we had two separate orders, placed them, and when we finally got to the one window that was open, were handed a single, tiny order. They seemed blissfully unaware that there was, you know, a second order. They said they were "really busy", but somehow had enough coverage for a few employees to be kicking back, joking around, and generally doing jack. Finally got our orders and went home... ...With a wrong order. At this point, I called and spoke to the "manager", Lou. He was nothing short of defiant, argumentative, and an overall ass on the phone. He had the gall to tell me that there was no way my order was wrong, because "we're really careful". Clearly not, since my order has been consistently wrong every single time we've come to this little patch of paradise. The icing on the cake? He told me over the phone that he would remake my tacos and refund my order. When we arrived, they remade the tacos (which were cold and frankly, tasted like crap), but then Lou suddenly decided that a refund wasn't necessary and refused to do as he had said he would over the phone. Seriously? At this point, it was already 9:30. An hour to get Taco Bell. An hour. For a point of reference to the ever-classy young manager of this establishment, in that time, I could have gone to a nice steakhouse, ordered an appetizer, a nice meal for two, and drinks, been treated well by my server, gotten my meal, eaten it, enjoyed my drink, and left. Instead, I had cold, crappy tacos that I had to return to the same place three times to get. We wasted time walking there, wasted gas driving back (twice, at that), and all to be treated like garbage by some punk with a bad attitude. Never before have I been treated this poorly by anyone I brought a problem to, and never before have I left a business so infuriated. I'm glad they're about to start bottling Baja Blast so I never have to set foot in a Taco Bell again.

    (1)
  • Angela M.

    This taco bell is terrible. I always go through the drive through and it is always an exceedingly long wait. There are literally people honking their horns in the drive through line right now, as I sit here stuck and wasting gas, and it is 8:00 at night. Absolutely ridiculous!!

    (1)
  • Jason M.

    No wonder why they don't serve breakfast! They can't get the main menu items correct. Luckily I live closer to a different location, I only go to this one if I need to. The latest error: I order a #3, 3 crunchy taco supreme meal with a Mt. dew NO ice with 4 extra soft tacos. Mind you, I should have checked the bag...I get a Mt. Dew with what seemed to be all ice and the extra soft tacos have sour cream on them. Even if they were giving away food, I think I would pass. Sorry guys, you need to step it up big time.

    (1)
  • Melissa R.

    I went after work to get food. I waited at the drive thru window with the kid looking at me for a few minutes then takes my money then I'm sitting and waiting for over 5 mins for my food. I get home half the food was cold, soggy and falling apart, the other half was burnt to a crisp and tasted bad as well as the put beans instead of meat on my order. The kid at the drive thru window was in regular clothes. NOT HAPPY.

    (1)
  • Mike A.

    At the last 2 visits the cinnamon twists had a horrible chemical taste. Had to throw them out. Stay away from this location.

    (1)
  • Kevin B.

    Wast money

    (2)
  • Alex G.

    Monday, September 7 around 1:30am. I had to place my order (three tacos) at the drive thru three times. Before the third time the employee said she couldn't hear my order because her coworker was shouting at her. After she finally heard my order she said they had no beef. A Taco Bell with no beef?! That pretty much eliminates everything on the menu. I found the Wendy's down the street had beef which explains why the drive thru was packed.

    (1)
  • Christopher L.

    Absolutely terrible. I have been coming here for years and every time there is a new problem. Once there was no lettuce, meat cheese or tomatoes. Another the computer is shut down and they can't figure out how to fix it. Then when they do get the food ready, the cheese is usually never melted and warm as it should be. I almost always love Taco Bell, just not this location.

    (1)
  • Deepak V.

    Absolutely the worst place. Writing this review as waiting in the line for last 20 minutes and can't get out.

    (1)
  • Jay P.

    I wish, I can give this TB "Zero" rating. Worst attitude and lousy service. I don't know who runs this place. He should be fired. For one extra fire sauce they asked money. Employees here don't know how to smile. I use TB on Army Trail and Country Farm. Their food is so much better and service is excellent. These two TBs are just 5 miles away from each other but no comparison of any kind.

    (1)
  • Jerrold S.

    This is a much better Taco Bell than the one in Bartlett on #59.Employees are much better.

    (4)
  • Maria R.

    This particular Taco Bell has been here since I've moved here. Like any Taco Bell, it's decor is bright and colorful. I've used both the drive-thru and walked in. The food is your typical Taco Bell fare and if you want a quick fix. Taco Bell is it. The restaurant was clean and organized. The staff is friendly and got my order in pretty quickly. There have been times I've had to wait in the walk-up and it seems they service their drive-thru customers a bit more quickly than their walk-in customers. I don't go here often cept for trying that new Doritos Locos taco, which is interesting to say the least. Mostly go here for the kids and they love their nachos and cheese roll-ups.

    (3)

Q&A on Taco Bell

Who owns Taco Bell?

Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.

When does Taco Bell stop serving breakfast?

Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.

When is Taco Bell happy hour?

Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.

Are Taco Bell beans healthy?

Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.

Which Taco Bell is closest to me?

Use our Restaurant Listings directory to find Taco Bell nearby.

Which Taco Bell sauce is hottest?

Diablo is the hottest Taco Bell sauce.

Which Taco Bell sauce is best?

In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.

Which Taco Bell sauces are vegan?

Hot and Mild sauces are certified vegan.

Which Taco Bell has nacho fries?

Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.

Which Taco Bell is open right now?

Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.

Sorry, No Coupons available for this restaurant.

About Taco Bell

Taco Bell is a haven for Mexican delicacies such as tacos, quesadillas, burritos, nachos, and other specialty items. Owned by Yum! Brands, Inc. Taco Bell is one of the fastest growing American chains of fast food restaurants. The restaurant operates from 7,072 different locations which are mostly run by independent franchisees and licensees.

The background story of Taco Bell is interesting and inspiring for budding entrepreneurs. The fast-food brand is the brainchild of Glen Bell, who started his first food venture as a hot dog seller in San Bernardino, California. The year was 1948. After witnessing long queues outside a Mexican restaurant called Mitla Café across the street, Bell saw the opportunity and demand for hard-shelled Tacos. He reverse-engineered the recipe and later started selling Tacos and called the venture Taco-Tia.

Later, the name changed from Taco-Tia to El Taco. Eventually, Glen Bell sold the company to his partner and opened the first Taco Bell in Downey in 1962. By 1964, the restaurant also got its first franchise in Torrance. The 100th Taco Bell restaurant was opened by 1965. PepsiCo acquired Taco Bell from Glen Bell in 1978 and the restaurant brand is currently a subsidiary of Yum! Brands which looks after the restaurant business of PepsiCo.

Healthy Food Options at Taco Bell

You may believe that a healthy lifestyle doesn't go well at a fast food restaurant. Well, that's not the case with Taco Bell. Surprisingly Taco Bell offers a variety of healthy options, thanks to the in-house registered dietician who monitors the whole menu. The dietician ensures that each item on the menu is free from additives and preservatives, colors, and artificial flavors. The dietician also ensures that the food served at Taco Bell doesn't contain high-fructose corn syrup, low sodium levels, and reduced use of partially hydrogenated oil.

More than 75% of food items served at Taco Bell falls under 500 calories. Taco Bell also features the Fresco Style option which helps the customers to maintain healthy diet plan without missing out on taste. In Fresco style option, Taco Bell switches pico de gallo with cheese, sour cream, guac, and mayo-based sauce. Taco Bell takes care of almost every health preference of its customers.

Tips for Dining at Taco Bell

Diabetics can also try other Fresco styled Taco items such as Fresco Crunchy Taco, Fresco Grilled Steak, and Fresco Soft Taco Beef. These are other healthy alternatives of Tacos for diabetics which contains an adequate amount of starch and minimum or no fat content. Switch the regular sauce or cheese with pico de gallo and you can easily reduce the sodium intake and fat content for your body. It will help maintain blood pressure levels and control high cholesterol.

Q&A on Taco Bell

Who owns Taco Bell?

Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.

When does Taco Bell stop serving breakfast?

Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.

When is Taco Bell happy hour?

Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.

Are Taco Bell beans healthy?

Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.

Which Taco Bell is closest to me?

Use our Restaurant Listings directory to find Taco Bell nearby.

Which Taco Bell sauce is hottest?

Diablo is the hottest Taco Bell sauce.

Which Taco Bell sauce is best?

In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.

Which Taco Bell sauces are vegan?

Hot and Mild sauces are certified vegan.

Which Taco Bell has nacho fries?

Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.

Which Taco Bell is open right now?

Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.



Map

Opening Hours

  • Mon :10:00 am - 2:00pm
  • Mon : 10:00 am - 2:00pm

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Bike Parking : No
    Good for Kids : Yes
    Good for Groups : No
    Attire : Casual
    Noise Level : Very Loud
    Alcohol : No
    Outdoor Seating : No
    Wi-Fi : No
    Has TV : Yes
    Waiter Service : No
    Drive-Thru : Yes
    Caters : No

Categories

Mexican Cuisine

If you enjoy Taco Tuesday, then you have officially fallen in love with the Mexican Food. The main grain of Mexican cuisine is maize. Also known as corn, maize is grown for the past 9000 years after the crop was discovered by the people in Mayan civilization. Mexican empire flourished when they started growing beans, tomatoes, chili pepper, sweet potato and cactus. Till this date these ingredients are used in cooking authentic Mexican dishes and drinks.

Great use of spices, fresh chili pepper dishes like fajitas, tortilla chips, corn chips, salsa, chimichangas, burritos, nachos and quesadillas are invented in America. But when you are looking for authentic Mexican food then you must find a restaurant in the city that serves Rajas con Queso, Garbanzo in a Guajillo Chile Sauce, Pork Filled Chiles Rellenos, Chiles en Nogada, Molcajete Salsa, Pico de Gallo and Frijoles de la Olla. An eye-opening fact – Mexican don't like their food hot. They use fresh chili and other spices to create a flavor that lingers in your mouth.

Mexican food is great for those who are Gluten Intolerant as they use Corn instead of wheat in most of their dishes. Also, you can easily find many beans based Mexican dishes. Another dish which didn't get similar glory as tacos or nachos is the Mexican hot chocolate. If you love something hot on a chilly day, then go for Mexican Hot Chocolate. On merry days, you can enjoy the authentic Mexican Drinks like Tequila, Mezcal, Tecuí, Sotol, Bacanora, Charanda, Posh O Pox, Puebla and Pulque. Mexican Cuisine is for people who enjoy strong drinks and hearty meals.

Taco Bell

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