Dennys Menu

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Diabetics at Denny's

Diabetics need to monitor the intake of carbohydrates to control the blood sugar levels. Diabetics can surely enjoy at Denny's Diner as most foods offered on the menu contain less sugar or no sugar at all. However, you need to be careful with the carbohydrates content and sodium intake while dining at Denny's.

Foods to Avoid at Denny's for Diabetics:

Most foods served at Denny's are low in sugar but also high in sodium. Be careful while ordering food at Denny's and keep a check on both sugar and sodium levels if you're a diabetic. Avoid desserts totally at Denny's to avoid sugar spike. In the dinner section, avoid Bourbon Chicken Sizzlin' Skillet to limit your sugar intake.

Also, skip the Boneless Chicken Wings at Denny's as they can also spike your sugar levels. Besides plain coffee, different types of tea, diet coke, and tomato juice; every other drink available on Denny's menu is a big no for diabetics.

Food Suggestions for Diabetics at Denny's:

Fit Slam (15 oz.)

Nutritional Facts: 430 calories, 12g (Tans. Fat 0g & Sat. Fat 2.5g), 860mg sodium, 56g carbs, 22g sugar, 4g fiber, 27g Protein

Hearty 9-Grain Pancake Breakfast (2 units)

Nutritional Facts: 410 calories, 11g (Tans. Fat 0g & Sat. Fat 4g), 860mg sodium, 68g carbs, 21g sugar, 5g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

High Blood Pressure at Denny's

Denny's offers low-sodium options on their menu for people with high blood pressure. You can also order low-sodium foods or specifically ask the chef to add less salt in their orders.

Foods to Avoid at Denny's for High Blood Pressure

Most foods at Denny's are high in sodium content. Ensure to skip any food item which has over 600 or 700 mg sodium on Denny's Menu. Most burgers and breakfast dishes are high in sodium on Denny's menu. Stay away from items that are offered with extra cheese and sauce at Denny's to limit your sodium intake. Most salads are also high in sodium content and you must be cautious while ordering one at Denny's.

Food Suggestions for High Blood Pressure at Dennys

Wild Alaska Salmon (7 oz.)

Nutritional Facts: 310 calories, 19g (Tans. Fat 0g & Sat. Fat 4g), 490mg sodium, 2g carbs, 1g sugar, 1g fiber, 31g Protein

Belgian Waffle Slam (7 oz.)

Nutritional Facts: 380 calories, 19g (Tans. Fat 0g & Sat. Fat 10g), 640mg sodium, 43g carbs, 1g sugar, 1g fiber, 7g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

High Cholesterol at Denny's

Just like low-sodium foods, you can also order low fat or low cholesterol meals at Denny's. If you are concerned for your cholesterol levels, then you can try food items from Fit Fare or 55+ menu at Denny's. Most food items offered under Fit Fare and 55+ category rais low in cholesterol and very healthy.

Foods to Avoid at Denny's for High Cholesterol

Denny's breakfast and dinner menu are loaded with fatty food sources such as steak, pancakes, cheeseburgers, etc. Ensure that you keep a check on the cholesterol content on each food item you order at Denny's to control your cholesterol levels. Avoid fried and scrambled eggs to keep your cholesterol in check at Denny's.

Also, skip food items served with Nachos as they are also loaded with high cholesterol. Almost every regular sandwich offered at Denny's is high in cholesterol. It is recommended to skip them at Denny's. While the salads are healthy, you must skip Cobb Salad as they are high in cholesterol. Similarly, keep the burgers at bay as well while dining in Denny's.

Food Suggestions to Maintain Cholesterol Level at Dennys

Double Berry Banana Pancake Breakfast (2 units) – Only 1 unit recommended.

Nutritional Facts: 540 calories, 10g (Tans. Fat 0g & Sat. Fat 4g), 1360mg sodium, 103g carbs, 36g sugar, 8g fiber, 12g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Fit Fare Veggie Sizzlin' Skillet (18 oz.)

Nutritional Facts: 390 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 1270mg sodium, 40g carbs, 6g sugar, 7g fiber, 22g Protein

Everyday Value Slam (2 cakes)

Nutritional Facts: 450 calories, 11g (Tans. Fat 0g & Sat. Fat 3.5g), 1390mg sodium, 77g carbs, 20g sugar, 2g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Grilled Cheese Sandwich & Soup (5 oz.)

Nutritional Facts: 440 calories, 25g (Tans. Fat 0.5g & Sat. Fat 11g), 1250mg sodium, 39g carbs, 3g sugar, 1g fiber, 14g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

  • L M.

    As soon as I approached Denny's, there was a nice lady who kindly showed us to our table and took our orders Right after that, there was another kind lady who was a Twister (person who creates balloon animals) and she was great at making art! She made balloon animals for all of us - I got the Hulk Now the food--it was splendid! Everything was great, my order came on time and it tasted AMAZING! The pancakes, the eggs, the hash browns, chocolate milk - everything was great and it filled us up! The place was very organized and everyone was kind! I would strongly recommend everyone to visit this Denny's...They will not disappoint you Denny's has earned their 5/5 stars for being organized, excellent customer service and it was cheap as well! Loved it and I would definitely come back!

    (5)
  • Jeff C.

    Been to this Denny's on many occasions when visiting Disney. It's pretty convenient as its right off of world drive (aka the Disney highway) and it's not in the heavy tourist area of 192. This particular visit we stood at the host/hostess stand for near 10 minutes till anyone acknowledged us and the place was about 90% empty. It appeared that the shifts we changing and people were more concerned with their side work. Once we sat, our waitress was good and food came in a reasonable amount of time. Standard Denny's fare, but it hit the spot since we were starving! It's a better option then many in the area.

    (3)
  • Gerrit C.

    We are visiting this Company owned Denny's for 17 years. As we live in the Channel islands ( Guernsey ) , we don't have Denny's there. We know the Staff , the Chefs and the Managers. We don't use a Menu , as we eat there about every second morning. For us , the best Denny's in the whole of the USA. We travel a lot in the States .

    (5)
  • Elizabeth M.

    My family and I will go here after a long day at the park. The food is pretty good and the service is nice. Whenever we have gotten take out they always get our order right and always give us plenty of napkins, condiments and the portions are pretty filling. Whenever we eat in service is a bit slower at night but not so much to the point where I want to get up and leave. This place def beats eating mcdonalds and will cost about the same. Food is always good, not awesome but good. :-)

    (4)
  • Bill M.

    Terrible service. We walked out after waiting 15 minutes without our drink order even being taken. The waitress, Sarah, couldn't have cared less.

    (1)
  • Gary T.

    Been going there for over 10 years but it is terrible now and has just slowly gone downhill ! The Manager is rude ! But more important the food quality ! Bad atmosphere and food ! Blame it on the Manager ! What a shame .

    (2)
  • Jay N.

    This Dennys is located on 192 (Irlo Bronson) just west of Sherbeth Rd. This is a decent place to grab a quick bite to eat. It can be busy during high seasons. The staff has always been friendly and attentive and most of the time the food comes out quickly. On a recent visit after being assured that no actually Hobbits would be harmed, I tried the Hobbit Hole breakfast. It was two cheddar biscuits with a hole cut in the center and a fried egg in each. The biscuits were light and flaky and it is served with hash browns covered in bacon and shredded cheese. It was delicious! Those Hobbits really know how to eat! The bathrooms are always clean, but one warning. This is in a tourist area, so bring a hoodie. It always seems like it is 62 degrees inside. It also sells a limited selection of wine and beer. Bottom line: Great service Decent food Good prices

    (4)
  • Simon L.

    I don't know what the people slating this place expect......Gordon Ramsey in the kitchen? I have been here 4 times in the last two years and we have always had really friendly service with a smile. The food came out fast and it's all american cooked breakfasts to set you up for the day.if you are on a diet forget coming here though.

    (4)
  • Krista J.

    Great place for breakfast! The portions are ample and the service is quick, but not rushed.

    (4)
  • Shareee M.

    Kristy my waitress was great the food was good great my son and I are on vacation and we went here for breakfast it was fast and the prices are reasonable. I'd visit again.

    (5)
  • Jenison S.

    The food came late, cold, and dry. In addition, the cooks were argueing in the kitchen. It gave me bad first impressions about Orlando. Woudlnt eat here again while staying in Orlando.

    (1)
  • Michael B.

    Never had Denny's before being that I'm from NY. I enjoyed the food a lot. The food came out fast and for the cost it was a great breakfast great surprise. The coffee was the best diner coffee I've ever had. I actually bought some to bring back to my hotel. The best bang for your buck when your talking breakfast.

    (4)
  • Idalia D.

    Food was ok.... My wrap was broken, the eggs were over cooked, the patatos were cold and I didn't care for the waitress. This Denny's sucked.

    (1)
  • Jeannie L.

    This review is for service alone. Nicole was our server and she is THE best server I've had! She was attentive right from the beginning. We were waiting for a table after a long day at DisneyWorld and we already were losing our patience since no one really acknowledged us. She came out and took us to a table where the other servers were saying "no, don't seat them there", but she said she would personally take care of us. And the kicker is, she did take care of us! She brought our drink orders right away, even apologizing for the different sized cups and promised she'd be back with refills. Then she took our food orders. Checked up with us to make sure everything was all right along with refills of hot chocolate. When we were ready to go, she brought us to go containers with a bag with all the utensils we might need for our leftovers AND even offered us hot chocolate to go. She was really awesome! If I came back, I'd ask for Nicole. She does everything with a smile and is so friendly that you can't help but smile back!

    (5)
  • Shannon S.

    Average Denny's experience. Exactly what you'd expect. Good service overall. Good was good, but a little greasy. Love the 2-4-6 menu, started with a pancake puppy sundae for breakfast.

    (3)
  • Daniel C.

    This is a great Dennys. Consistent great service and food is always well prepared, hot and appetising. Have been using this location for several years and always like to go back.

    (5)

Q & A on Denny's

Where's Denny's located?

Denny's is in 1600 different locations across the United States. You can easily find a Denny's nearby using our Restaurants Listings directory.

Does Denny's offer vegan items on the menu?

Yes, Denny's offers a wide variety of vegan items on the menu in all categories including breakfast, skillets, sides, etc.

When did Denny's open?

Denny's started in 1953 in Lakewood, California, United States?

When does Denny's open and close?

Denny's is open 24 hours a day and you can visit the diner anytime to enjoy some great food.

Are Denny's pancakes gluten-free?

Denny's restaurants are not set up as a strictly gluten-free environment. You can find gluten-free options on the menu labeled as "GF".

What's the 55+ menu at Denny's Diner?

Denny's offers a $2 discount on each item on the 55+ menu to the customers over the age of 55 years.

What's Fit Fare menu at Denny's Diner?

If you're health conscious, then opt for Fit Fare menu at Denny's. The Fit Fare menu offers food items loaded with organic produce and proteins.

Does Denny's take EBT?

Yes! However, Denny's accepts EBT in the areas that indulge in the Restaurant Meals Program (RMP). Denny's accepts EBT only from certain qualifying individuals.

Denny's

Denny's initially started as a coffee shop known as Danny's Donuts. Denny's gained popularity across the globe as round the clock diner. At Denny's diner, you can enjoy breakfast, lunch, or dinner even on holidays and throughout the night. Denny's was initially spelled as Danny's but later it was changed to Denny's to avoid any confusion with Los Angeles based coffee chain Coffee Dan. The main USP of Denny's diner is that the diner stays open round the clock and serves food even on holidays. Today, Denny's franchise outlets are operational in 1700 locations, mainly in the United States and other parts of the world.

Denny's expanded its operations across the United States after Pilot Flying J opened Denny's at their Truck Stop locations across the United States. Tying up with Pilot Flying J helped Denny's gain exposure and popularity across the United States as one of the best diners near freeway exits. Denny's is also among the healthiest diners in the United States. It recorded the fewest health inspection violations in a Dateline NBC segment called "Dirty Dining."

Healthy Food Options at Denny's Diner

Denny's diner offers a wide range of healthy dining options. Most of the menu items available at Denny's serves lean protein, seafood, beans, lean meats, and eggs. You can easily choose the best meal based on your health preferences by counting the calories and nutritional fact available on the menu card.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Breakfast, Brunch
    Parking : Private Lot
    Bike Parking : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Noise Level : Average
    Alcohol : No
    Outdoor Seating : No
    Wi-Fi : Free
    Has TV : No
    Waiter Service : Yes
    Caters : No

Dennys

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