Healthy Meal suggestions for Sushi 101

• Soup

  Clam Miso Soup [ Carbohydrates (ms): 0.00,  Sodium (s): 0.00,  Saturated Fat (ms) : 0.00,  Calories: 0.00,  Sugar (ms): 0.00 ]
  Mushroom Akadashi Miso Soup [ Carbohydrates (ms): 0.00,  Sodium (s): 0.00,  Saturated Fat (ms) : 0.00,  Calories: 0.00,  Sugar (ms): 0.00 ]

• Salad

  Shrimp & Blue Crab Salad [ Carbohydrates (ms): 0.00,  Sodium (s): 0.00,  Saturated Fat (ms) : 0.00,  Calories: 0.00,  Sugar (ms): 0.00 ]
  Spicy Albacore Salad [ Carbohydrates (ms): 0.00,  Sodium (s): 0.00,  Saturated Fat (ms) : 0.00,  Calories: 0.00,  Sugar (ms): 0.00 ]
  Spicy Tuna Salad [ Carbohydrates (ms): 0.00,  Sodium (s): 0.00,  Saturated Fat (ms) : 0.00,  Calories: 0.00,  Sugar (ms): 0.00 ]
  Salmon Sashimi Salad [ Carbohydrates (ms): 0.00,  Sodium (s): 0.00,  Saturated Fat (ms) : 0.00,  Calories: 0.00,  Sugar (ms): 0.00 ]
  Spicy Soft Shell Or Salad [ Carbohydrates (ms): 0.00,  Sodium (s): 0.00,  Saturated Fat (ms) : 0.00,  Calories: 0.00,  Sugar (ms): 0.00 ]
  Spicy Soft Shell Or Salad [ Carbohydrates (ms): 0.00,  Sodium (s): 0.00,  Saturated Fat (ms) : 0.00,  Calories: 0.00,  Sugar (ms): 0.00 ]
  Salmon Skin Salad [ Carbohydrates (ms): 0.00,  Sodium (s): 0.00,  Saturated Fat (ms) : 0.00,  Calories: 0.00,  Sugar (ms): 0.00 ]
  Seaweed Salad [ Carbohydrates (ms): 0.00,  Sodium (s): 0.00,  Saturated Fat (ms) : 0.00,  Calories: 0.00,  Sugar (ms): 0.00 ]
  Green Salad [ Carbohydrates (ms): 0.00,  Sodium (s): 0.00,  Saturated Fat (ms) : 0.00,  Calories: 0.00,  Sugar (ms): 0.00 ]

• Main

  Sushi Combination [ Carbohydrates (ms): 0.00,  Sodium (s): 0.00,  Saturated Fat (ms) : 0.00,  Calories: 0.00,  Sugar (ms): 0.00 ]
  Sashimi Combination [ Carbohydrates (ms): 0.00,  Sodium (s): 0.00,  Saturated Fat (ms) : 0.00,  Calories: 0.00,  Sugar (ms): 0.00 ]
  Ume Box [ Carbohydrates (ms): 0.00,  Sodium (s): 0.00,  Saturated Fat (ms) : 0.00,  Calories: 0.00,  Sugar (ms): 0.00 ]
  Matsu Box [ Carbohydrates (ms): 0.00,  Sodium (s): 0.00,  Saturated Fat (ms) : 0.00,  Calories: 0.00,  Sugar (ms): 0.00 ]
  Sakura Box [ Carbohydrates (ms): 0.00,  Sodium (s): 0.00,  Saturated Fat (ms) : 0.00,  Calories: 0.00,  Sugar (ms): 0.00 ]

• Dinner Entrees

  Sushi [ Carbohydrates (ms): 0.00,  Sodium (s): 0.00,  Saturated Fat (ms) : 0.00,  Calories: 0.00,  Sugar (ms): 0.00 ]
  Sashimi [ Carbohydrates (ms): 0.00,  Sodium (s): 0.00,  Saturated Fat (ms) : 0.00,  Calories: 0.00,  Sugar (ms): 0.00 ]
  Salmon Teriyaki [ Carbohydrates (ms): 0.00,  Sodium (s): 0.00,  Saturated Fat (ms) : 0.00,  Calories: 0.00,  Sugar (ms): 0.00 ]
  Beef Teriyaki [ Carbohydrates (ms): 0.00,  Sodium (s): 0.00,  Saturated Fat (ms) : 0.00,  Calories: 0.00,  Sugar (ms): 0.00 ]
  Chicken Teriyaki [ Carbohydrates (ms): 0.00,  Sodium (s): 0.00,  Saturated Fat (ms) : 0.00,  Calories: 0.00,  Sugar (ms): 0.00 ]
  Tempura [ Carbohydrates (ms): 0.00,  Sodium (s): 0.00,  Saturated Fat (ms) : 0.00,  Calories: 0.00,  Sugar (ms): 0.00 ]

• Rice Bowl

  Ten Don [ Carbohydrates (ms): 0.00,  Sodium (s): 0.00,  Saturated Fat (ms) : 0.00,  Calories: 0.00,  Sugar (ms): 0.00 ]
  Chirashi [ Carbohydrates (ms): 0.00,  Sodium (s): 0.00,  Saturated Fat (ms) : 0.00,  Calories: 0.00,  Sugar (ms): 0.00 ]
  Una Don [ Carbohydrates (ms): 0.00,  Sodium (s): 0.00,  Saturated Fat (ms) : 0.00,  Calories: 0.00,  Sugar (ms): 0.00 ]
  Salmon Sashimi Don [ Carbohydrates (ms): 0.00,  Sodium (s): 0.00,  Saturated Fat (ms) : 0.00,  Calories: 0.00,  Sugar (ms): 0.00 ]
  Albacore Sashimi Don [ Carbohydrates (ms): 0.00,  Sodium (s): 0.00,  Saturated Fat (ms) : 0.00,  Calories: 0.00,  Sugar (ms): 0.00 ]
  Tekka Don [ Carbohydrates (ms): 0.00,  Sodium (s): 0.00,  Saturated Fat (ms) : 0.00,  Calories: 0.00,  Sugar (ms): 0.00 ]