Denali Dome Home Bed & Breakfast
137 Healy Spur Rd, Healy, AK, 99743
Denali Dome Home Bed & Breakfast Menu
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Diabetics at Denny's
Diabetics need to monitor the intake of carbohydrates to control the blood sugar levels. Diabetics can surely enjoy at Denny's Diner as most foods offered on the menu contain less sugar or no sugar at all. However, you need to be careful with the carbohydrates content and sodium intake while dining at Denny's.
Foods to Avoid at Denny's for Diabetics:
Most foods served at Denny's are low in sugar but also high in sodium. Be careful while ordering food at Denny's and keep a check on both sugar and sodium levels if you're a diabetic. Avoid desserts totally at Denny's to avoid sugar spike. In the dinner section, avoid Bourbon Chicken Sizzlin' Skillet to limit your sugar intake.
Also, skip the Boneless Chicken Wings at Denny's as they can also spike your sugar levels. Besides plain coffee, different types of tea, diet coke, and tomato juice; every other drink available on Denny's menu is a big no for diabetics.
Food Suggestions for Diabetics at Denny's:
Fit Slam (15 oz.)
Nutritional Facts: 430 calories, 12g (Tans. Fat 0g & Sat. Fat 2.5g), 860mg sodium, 56g carbs, 22g sugar, 4g fiber, 27g Protein
Hearty 9-Grain Pancake Breakfast (2 units)
Nutritional Facts: 410 calories, 11g (Tans. Fat 0g & Sat. Fat 4g), 860mg sodium, 68g carbs, 21g sugar, 5g fiber, 10g Protein
House Salad (10 oz.)
Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein
55+ Fit Fare Loaded Veggie Omelette (19 oz.)
Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein
55+ Grilled Chicken (5 oz.)
Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein
55+ Grilled Haddock (6 oz.)
Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein
Visit below restaurant in Healy for healthy meals suggestion.
High Blood Pressure at Denny's
Denny's offers low-sodium options on their menu for people with high blood pressure. You can also order low-sodium foods or specifically ask the chef to add less salt in their orders.
Foods to Avoid at Denny's for High Blood Pressure
Most foods at Denny's are high in sodium content. Ensure to skip any food item which has over 600 or 700 mg sodium on Denny's Menu. Most burgers and breakfast dishes are high in sodium on Denny's menu. Stay away from items that are offered with extra cheese and sauce at Denny's to limit your sodium intake. Most salads are also high in sodium content and you must be cautious while ordering one at Denny's.
Food Suggestions for High Blood Pressure at Dennys
Wild Alaska Salmon (7 oz.)
Nutritional Facts: 310 calories, 19g (Tans. Fat 0g & Sat. Fat 4g), 490mg sodium, 2g carbs, 1g sugar, 1g fiber, 31g Protein
Belgian Waffle Slam (7 oz.)
Nutritional Facts: 380 calories, 19g (Tans. Fat 0g & Sat. Fat 10g), 640mg sodium, 43g carbs, 1g sugar, 1g fiber, 7g Protein
55+ Grilled Chicken (5 oz.)
Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein
55+ Grilled Haddock (6 oz.)
Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein
House Salad (10 oz.)
Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein
55+ Fit Fare Loaded Veggie Omelette (19 oz.)
Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein
Sorry, We are updating this restaurant blood pressure menu details.
High Cholesterol at Denny's
Just like low-sodium foods, you can also order low fat or low cholesterol meals at Denny's. If you are concerned for your cholesterol levels, then you can try food items from Fit Fare or 55+ menu at Denny's. Most food items offered under Fit Fare and 55+ category rais low in cholesterol and very healthy.
Foods to Avoid at Denny's for High Cholesterol
Denny's breakfast and dinner menu are loaded with fatty food sources such as steak, pancakes, cheeseburgers, etc. Ensure that you keep a check on the cholesterol content on each food item you order at Denny's to control your cholesterol levels. Avoid fried and scrambled eggs to keep your cholesterol in check at Denny's.
Also, skip food items served with Nachos as they are also loaded with high cholesterol. Almost every regular sandwich offered at Denny's is high in cholesterol. It is recommended to skip them at Denny's. While the salads are healthy, you must skip Cobb Salad as they are high in cholesterol. Similarly, keep the burgers at bay as well while dining in Denny's.
Food Suggestions to Maintain Cholesterol Level at Dennys
Double Berry Banana Pancake Breakfast (2 units) – Only 1 unit recommended.
Nutritional Facts: 540 calories, 10g (Tans. Fat 0g & Sat. Fat 4g), 1360mg sodium, 103g carbs, 36g sugar, 8g fiber, 12g Protein
55+ Fit Fare Loaded Veggie Omelette (19 oz.)
Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein
Fit Fare Veggie Sizzlin' Skillet (18 oz.)
Nutritional Facts: 390 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 1270mg sodium, 40g carbs, 6g sugar, 7g fiber, 22g Protein
Everyday Value Slam (2 cakes)
Nutritional Facts: 450 calories, 11g (Tans. Fat 0g & Sat. Fat 3.5g), 1390mg sodium, 77g carbs, 20g sugar, 2g fiber, 10g Protein
House Salad (10 oz.)
Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein
55+ Grilled Cheese Sandwich & Soup (5 oz.)
Nutritional Facts: 440 calories, 25g (Tans. Fat 0.5g & Sat. Fat 11g), 1250mg sodium, 39g carbs, 3g sugar, 1g fiber, 14g Protein
55+ Grilled Chicken (5 oz.)
Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein
55+ Grilled Haddock (6 oz.)
Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein
Sorry, We are updating this restaurant cholesterol menu details.
Q & A on Denny's
Where's Denny's located?
Denny's is in 1600 different locations across the United States. You can easily find a Denny's nearby using our Restaurants Listings directory.
Does Denny's offer vegan items on the menu?
Yes, Denny's offers a wide variety of vegan items on the menu in all categories including breakfast, skillets, sides, etc.
When did Denny's open?
Denny's started in 1953 in Lakewood, California, United States?
When does Denny's open and close?
Denny's is open 24 hours a day and you can visit the diner anytime to enjoy some great food.
Are Denny's pancakes gluten-free?
Denny's restaurants are not set up as a strictly gluten-free environment. You can find gluten-free options on the menu labeled as "GF".
What's the 55+ menu at Denny's Diner?
Denny's offers a $2 discount on each item on the 55+ menu to the customers over the age of 55 years.
What's Fit Fare menu at Denny's Diner?
If you're health conscious, then opt for Fit Fare menu at Denny's. The Fit Fare menu offers food items loaded with organic produce and proteins.
Does Denny's take EBT?
Yes! However, Denny's accepts EBT in the areas that indulge in the Restaurant Meals Program (RMP). Denny's accepts EBT only from certain qualifying individuals.
Denny's
Denny's initially started as a coffee shop known as Danny's Donuts. Denny's gained popularity across the globe as round the clock diner. At Denny's diner, you can enjoy breakfast, lunch, or dinner even on holidays and throughout the night. Denny's was initially spelled as Danny's but later it was changed to Denny's to avoid any confusion with Los Angeles based coffee chain Coffee Dan. The main USP of Denny's diner is that the diner stays open round the clock and serves food even on holidays. Today, Denny's franchise outlets are operational in 1700 locations, mainly in the United States and other parts of the world.
Denny's expanded its operations across the United States after Pilot Flying J opened Denny's at their Truck Stop locations across the United States. Tying up with Pilot Flying J helped Denny's gain exposure and popularity across the United States as one of the best diners near freeway exits. Denny's is also among the healthiest diners in the United States. It recorded the fewest health inspection violations in a Dateline NBC segment called "Dirty Dining."
Healthy Food Options at Denny's Diner
Denny's diner offers a wide range of healthy dining options. Most of the menu items available at Denny's serves lean protein, seafood, beans, lean meats, and eggs. You can easily choose the best meal based on your health preferences by counting the calories and nutritional fact available on the menu card.
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Address :
137 Healy Spur Rd
Healy, AK, 99743 - Phone (800) 683-1239
- Website https://www.denalidomehome.com
- Click To Get Directions
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S K.
We had a great time during our stay here. The hosts were very helpful in providing us the information about Denali. We were here just for a day but thoroughly enjoyed our stay. The next time we plan to stay here for longer! They are very disciplined and all the guests have to leave their shoes outside before entering the house. We found this great as it helped to keep the rooms clean. The rooms are great with have every thing you need during the stay---soap, shampoo, conditioned, female hygiene products, hair dryer, magnifying glass etc etc.. Even the breakfast is awesome. As we had to leave early to the park, we bought out own rye bread from a nearby grocery store and used their butter+jam and pepper+salt to make sandwiches to take as lunch for the 12 hours tour at Denali. Their kitchen was well stocked with fruits, various cereals, bread, jams, butter and boiled eggs for breakfast. They have dvd players in every room and hundreds of dvds to choose from. They also have great collection of books to read. The bed was amazing and we had a well rested night.
(5)Liz H.
One of the highlights of a recent trip to Alaska (the first ever for my husband and me) was a two-night stay at Denali Dome Home Bed & Breakfast in Healy, AK. After a noisy 8-hour trip from Anchorage on the Alaska Railroad, the Denali Dome Home was an oasis of calm in beautiful surroundings! Owners Ann and Terry Miller were waiting for us at the train station. A very pleasant 20 minute drive north to to their lovely and comfortable home was punctuated by helpful advice on the best local restaurants in the area and points of sightseeing interest along the way. Our accommodations were cozy and extremely comfortable -- we were left to want for nothing. Mornings started with a delicious home-cooked breakfast and lively conversation with other guests. At first skeptical about taking an all day bus tour into Denali National Park the next day, the Millers convinced us that the tour they had advised we take (the government bus tour as opposed to the more expensive - and more restrictive - tour company excursions) would be stress free, quieter, and well worth our time. We took their advice and had a wonderful day in the park the next day. Terry Miller also is a master ulu maker and we came away with one of his originals. We agreed that Terry's ulus were the finest we had seen on our Alaska trip and consider it a treasure. Both Ann and Terry are extremely vibrant, fun people and it was a pleasure getting to know them. I can't honestly say that we have sought out bed and breakfast places in the past - but something about this one caught my husband's eye when he was researching places to stay near Denali. All in all, we had one of the most enjoyable experiences during a trip that we were calling "the trip of a lifetime." But, it won't be the only trip to Alaska. We already have plans to return next year and, hopefully, to stay once again at the Denali Dome Home Bed & Breakfast.
(5)Jerry S.
Extremely nice and helpful family company. While enjoying a 7 day cruise and then enduring a 11 hour train ride from Whittier to Denali, my wife and I wanted to explore the area on our own and found "Keys to Denali" auto rental located at the Denali DomeHome in Healy. They came and picked me up, went the short drive back to their home (incredibly gracious) where I completed the paperwork and drove away. Unfortunately after a couple hours I got a flat with a nail in a tire...instead of me changing the tire they brought me another vehicle IMMEDIATELY and handled it so we could maximize our time at Denali. How cool is that? We drove through Denali after the tour groups had left and captured beautiful photos of a moose with two calves and saw a beautiful grey wolf! We truly appreciate all they did for us, and obviously recommend them. Fine people!
(5)Jeff M.
We stayed here 3 nights in mid June 2012. The rooms are very comfortable - ours was quite spacious - bathroom was modern and clean. The hosts are very hospitable and provided great local advice and recommendations. They really made the stay a great one. A cooked breakfast is provided with lots of options and you can also help yourself with cereals, fruit and other options. Coffee and tea is readily available. The common areas are a wonderful area to relax at the end of the day - large with big picture windows and greats views to the mountains and trees outside - and passing wildlife! Highly recommended
(5)Dave M.
I feel strange being the only person to give Dome Home a negative rating, but the fact is that the three of us were pretty uncomfortable throughout our 2-night stay. At no point did Terry or Ann introduce themselves to us - in fact, Terry appeared to be giving us the cold shoulder the whole time we were there. Here's one example: at breakfast our first morning, they never greeted us nor welcomed us to serve ourselves (another group was similarly confused by this - we ended up standing awkwardly for about 5 minutes before seating ourselves and just getting started). The second morning, we had to leave at 7 a.m. to catch a bus into the park, and Terry was reluctant even to leave out a cold breakfast before we departed since they don't offer food until 7:30. Terry also gave us some inaccurate information about when the roads had construction work, which threw off our schedule for the day. That said, it's a gorgeous property with two adorable dogs and an extensive movie collection. We were also lucky enough to stay in a triple our first night that has its own private sauna - very cool! I'm sure that when Terry and his wife are on their "A" game, it's a great place to stay, but we unfortunately didn't experience that during our visit.
(2)Rachel H.
Terry and Ann were fantastic! My dad and I came up to Denali Park for a couple nights and didn't plan accommodations ahead of time. I booked The Dome Home based on Yelp reviews, and I am so glad that we did! Not only did Ann help us book our adventures for the next two days, but Terry went out of his way to help coordinate our pick ups and drop offs which ultimately saved us quite a bit of money. Both of them were able to offer us really good advice on what take advantage of during our short stay, and their home is truly marvelous-- So unique, and of course very clean and comfortable. If you're looking for a great B&B, I recommend checking out The Dome Home for at least 1 night.
(5)Marilyn C.
The Denali Dome Home was an awesome experience. Terry and his wife Ann made us feel right at home. Everyone in our group enjoyed the made to order breakfast and especially the Chocolate Chip cookies that Terry made. If you want a great place to stay, then this is the one to put on your list. Thank you Terry and Ann.
(5)Zoe Z.
Definitely 5 stars! There is a reason for the 25 years successful business running! Terry and Ann are nice considerate and very good cook! We have soup, salad, salmon (entry) and dessert! Cannot ask for more! They even provide robe and body lotion ( didnot expect these, lol )
(5)Chris J.
My husband and I did not stay at the Dome but we rented a car from them. We had breakfast here and it was great. What a beautiful place. Its a home but beautifully decorated. The couple that run it are very helpful to visitors. Healey is 12 miles north of Denali, so if you don't have a car its very hard to get a ride to Healey. These folks are the only car rental folks in the area. Yes they are pricey, but then everything in Alaska is outrageously expensive. If I go back to Alaska we will be renting a car in Anchorage and driving to Denali. The train is 500.00 for one. An unforgettable experience but a one time experience.
(4)Kari O.
In early June 2008, I traveled with my family to visit my brother in Anchorage, before we continued on to Denali for several days. My parents and brother had already made advance reservations to stay at the Denali Dome Home in Healy, approximately 12 miles from Denali National Park. I had just recently been laid off and felt the need to be with my family for emotional support, but we weren't sure if the reservation could be altered to allow for one more in the party. After calling, the Millers were not only able to accommodate me, but they also made me feel very welcome. Each room at the B&B is cozy, clean and nicely decorated with plenty of Alaskan touches, along with a phone and a clock radio. The private bathrooms in each room are modern and spacious with plenty of towels, soaps, shampoo, conditioner and lotion, cotton swabs, a hair drier, and occasionally a magnified mirror. I've traveled a lot for my previous job, and even some of the nicest hotels I've stayed in aren't that well stocked. :) In the closet, you'll find a very comfy, plush, fuzzy robe that will keep you plenty warm no matter what the season. Our rooms also had a TV and VCR to watch movies from their extensive collection in the living room (located in the main area of the house). Plenty of books on the area and for leisure reading were also made available both in the rooms and in the main/common area of the house. WiFi internet access is also available throughout the entire house. The living room was beautifully decorated with leather sofas, throw rugs, a table and chairs, a TV with VCR, and a wonderfully large, stone fireplace. A cabinet was fully stocked with an amazing assortment of hot cocoa, cider and tea, with mugs and spoons on the top. I could imagine it being a relaxing way to end the day in the chilly autumn or winter - drinking something warm and cuddling up in front of the fire. Included with our stay was a full, cooked-to-order breakfast each morning, and home-made chocolate chip cookies throughout the day. Juice, coffee, Mrs. Miller's wonderful cooking and great conversation with other guests made for a great way to start the day. The Millers also have two Scottish Terriers as official four-legged greeters. On our stay, we were fortunate enough to meet one of the two, Raven, who had just become a new mom to two puppies five days before our arrival. Raven was wonderful to be around during our time there and temporarily filled the hole left by our Scottie, who passed away in 2002. We felt so honored that she also allowed us to meet her new babies. All in all, my family and I really enjoyed our stay at the Denali Dome Home. Our hosts gave us wonderful tips about the area, and a great experience while we were up in the area to see Denali National Park. Not only would my family and I highly recommend it to others visiting Denali, but we also look forward to another stay in the future.
(5)Marion Q.
They don't need more high ratings but this is a terrific place to stay outside Denali park. Not very far to park entrance. The place is immaculate, breakfast is generous and cooked to order by Terry, one of the owners. Unique structure. Rooms are large and homey.
(5)