Rocky’s Supper Club
101 N Main St, Stoddard, WI, 54658
Rocky’s Supper Club Menu
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Diabetics at Johnny Rockets
Johnny Rockets serves burgers which are generally high in sodium and fat. Ensure that you pick the burgers which are light and doesn't contain too much sodium. Try ordering salads if you're concerned about your sugar intake and looking for healthy choices.
Foods to Avoid at Johnny Rockets for Diabetics:
Johnny Rockets is a fine dining place for burgers, but you must be selective if you're a diabetic. Skip all kinds of dressing when you order a burger at Johnny Rockets as it will only spike the sodium content on your meal. Salads are often considered diabetic-friendly but not the ones at Johnny Rockets. Avoid Crispy Chicken Club Salad and Grilled Chicken Club Salad as they are too high in sodium and fat.
Make sure you opt for water instead of the drinks available on the Johnny Rockets menu. Besides Diet Coke and Coffee, most of the drinks served at Johnny Rockets are high in sugar. Skip the shakes at Johnny Rockets to avoid high sugar intake. Breakfast is always preferred heavy for diabetics but most of the breakfast items on the Johnny Rockets menu are high in sodium and must be avoided.
Food Suggestions for Diabetics at Johnny Rockets:
Rocket Single Burger (1 Serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat 10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Bacon Cheddar Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 280mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Double Burger (1 serving)
Nutritional Facts: 410 calories, 40g (Tans. Fat 0g & Sat. Fat 10g), 320mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
The Original Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat0g), 590mg sodium, 10g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea (8 fluid ounces)
Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Sweet Potato Fries, Side (1 serving)
Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat0g), 370mg sodium, 30g carbs, 10g sugar, 0g fiber, 10g Protein
Side of Fries (1 serving)
Nutritional Facts: 190 calories, 10g (Tans. Fat 0g & Sat. Fat 0g), 460mg sodium, 30g carbs, 0g sugar, 0g fiber, 0g Protein
Sorry, We are updating this restaurant diabetes menu details.
High Blood Pressure at Johnny Rockets
Fast-food restaurants are your last resort if you are suffering from high BP. Most fast food restaurants including Johnny Rockets offer foods rich in sodium. High sodium intake can be even lethal for people concerned with high blood pressure. However, you can always try the salads or choose food without any extra dressing or side dishes to limit your sodium intake.
Foods to Avoid at Johnny Rockets for High Blood Pressure
It is extremely important to avoid any kind of burgers with extra dressing at Johnny Rockets. You must also skip any kind of breakfast items except Pancakes at Johnny Rockets. Also, avoid Breakfast Belt Sandwich and Rocket Breakfast Burger at Johnny Rockets as both these items are too high in sodium. Also, avoid Crispy Chicken Salad and Grilled Chicken Club Salad as well as any kind of dressing on other low-sodium salads available at Johnny Rockets. Skip shakes containing Oreo on the Johnny Rockets menu as Oreo shakes served at Johnny Rockets are high in sodium.
Food Suggestions for High Blood Pressure at Johnny Rockets
Strawberry Chocolate Swirl Milkshake (1 shake)
Nutritional Facts: 810 calories, 40g (Tans. Fat 0g & Sat. Fat 30g), 300mg sodium, 90g carbs, 90g sugar, 0g fiber, 10g Protein
Rocket Single Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Garden Salad (1 serving)
Nutritional Facts: 150 calories, 10g (Tans. Fat 0g & Sat. Fat10g), 260mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Side Salad (1 serving)
Nutritional Facts: 70 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 110mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Apple Juice (10 fluid ounces)
Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 30mg sodium, 30g carbs, 30g sugar, 0g fiber, 0g Protein
Sorry, We are updating this restaurant blood pressure menu details.
High Cholesterol at Johnny Rockets
Burgers fall into the fast-food category and most fast-food items are high in cholesterol. If you're suffering from high cholesterol, then it is advised that you skip any meal with excessive fat and sugar.
Foods to Avoid at Johnny Rockets for High Cholesterol
You must skip all types of dressing on your burger. Also, avoid burgers like Smoke House Burger at all costs from Johnny Rockets menu. Skip all the drinks except coffee, iced tea, and diet coke as they are completely unhealthy for people with high cholesterol. Breakfast items on Johnny Rockets are very high in cholesterol and it is strictly recommended to avoid all the breakfast items on their menu including the sandwiches.
Food Suggestions to Maintain Cholesterol Level at Johnny Rockets
Kids Cappuccino Crunch Milkshake (1 shake)
Nutritional Facts: 740 calories, 30g (Tans. Fat 0g & Sat. Fat 20g), 310mg sodium, 100g carbs, 80g sugar, 0g fiber, 10g Protein
Garden Black Bean Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
The Spicy Houston Burger (1 serving)
Nutritional Facts: 190 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 700mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein
Kids Banana Shake (1 shake)
Nutritional Facts: 560 calories, 30g (Tans. Fat 0g & Sat. Fat20g), 190mg sodium, 60g carbs, 0g sugar, 0g fiber, 10g Protein
Johnny's Breakfast Sandwich (1 serving)
Nutritional Facts: 180 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 230mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein
Sorry, We are updating this restaurant cholesterol menu details.
Q & A on Johnny Rockets
Who owns Johnny Rockets?
Johnny Rockets is founded by Ronn Teitelbaum. Today, the restaurant chain is owned by Sun Capital Partners.
Does Johnny Rockets serve breakfast?
Yes, Johnny Rockets has a separate breakfast section, especially for breakfast meal. Johnny Rockets serves breakfast all day and night.
Where is Johnny Rockets located near me?
There are over 320 Johnny Rockets outlets across the United States. You can find a Johnny Rockets restaurant nearby using our Restaurant Listings directory.
What time does Johnny Rockets open and close?
All Johnny Rockets restaurants in the United States opens at 8 AM and stays open till 9 PM. Some Johnny Rockets restaurants stay open till midnight at some locations.
Does Johnny Rockets have gluten-free?
Johnny Rockets offers a wide range of gluten-free items. You can opt for the gluten-free bun to turn your burger into a gluten-free burger. For assurance, you can check out Johnny Rockets gluten-free menu.
Sorry, No Coupons available for this restaurant.
About Johnny Rockets
Johnny Rockets is a restaurant franchise headquartered in the United States. The American restaurant chain features 1950s diner-style restaurant format with individual jukebox stations, red vinyl seats, chrome accents, etc. There are around 320 Johnny Rockets restaurants in the United States.
Ron Teitelbaum from Los Angeles, California founded Johnny Rockets as a recreation of the 1940s vintage themed malt shops of his childhood. The first Johnny Rockets began its operations on June 6, 1986. Johnny Rockets specializes in American burgers and sandwiches as well as offers salads, starters, and shakes to enrich your dining experience at Johnny Rockets.
Healthy Food Options at Johnny Rockets
Johnny Rockets is a fast-food restaurant and finding healthy food at Johnny Rockets can be a bit tricky. While you can always opt for the salads and healthy shakes at Johnny Rockets for healthy options, there are also some healthy burgers and sandwiches which you can bet on. Ensure that the sugar, sodium, and cholesterol is in check when you order food at Johnny Rockets.
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Address :
101 N Main St
Stoddard, WI, 54658 - Phone (608) 457-2111
- Click To Get Directions
Opening Hours
Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.
Specialities
- Takes Reservations : Yes
Accepts Credit Cards : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Noise Level : Quiet
Alcohol : Full Bar
Outdoor Seating : Yes
Wi-Fi : No
Has TV : Yes
Waiter Service : Yes
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Thomas T.
Cheese curds and a beer. They should rename the place, "Heaven".
(5)Adam F.
This was a great place to eat. We had the Friday fish fry which consisted of all you can eat Cod, choice of potato, excellent coleslaw, and fresh homemade buns from a local bakery. The service was friendly and quick. It was a typical supper club with above average food and service.
(4)Terrence S.
Went for Friday night fish fry. Had to wait 50 min for table but well worth it. Cheese curds amazing. Coleslaw was awesome. Fish was pretty good. Will go back.
(4)j p.
As a former corporate trainer I have learned to both see and ignore service issues. I can't help but see them, but I am happily able to ignore them enough that I can go out and have a good time. In this case I not only couldn't ignore them, but need to draw attention. The two of us were in the mood for onion rings and a beer or two and stopped in. We could have been persuaded to have dinner. The bartender ignored us as we walked in, despite our marveling at the lovely oval bar. 1. Always acknowledge new guests and welcome them within 30 seconds; Fail. We sat down at the bar and smiled, waiting to be greeted. Bartender counted money, glancing at us as if we were uniformed Nazi soldiers. (See step 1, above: Fail.) Bartender came over after several minutes and muttered, "You want something?" Not kidding. 2. Suggestively sell drinks and menu items; Fail. We asked about available beers. Bartender now recited some of the beer lineup, much like explaining details to an IRS agent. Not rude, but obligatory. We ordered a pair of beers. We asked for menus, and the bartender walked away saying nothing, came back and slid them in front of us, and walked away. We looked at each other, almost laughing at how awful that was. We ordered and bartender walked away, saying nothing. We sat, kind of stunned at how we were an uninvited speed bump in the way. 3. Repeat order to guest to ensure accuracy; suggestively sell other items and accompaniments; Fail. No onion rings on the menu; we had curds. They arrived and were placed in front of us and bartender walked way, silently. Meanwhile a second bartender arrived. We were thinking that now someone might talk to us and make us feel like we mattered in a positive way. We were wrong. The two of them seemed to scowl at each other (or with each other...?) and neither of them stopped by to see how we were doing or if we needed anything. 4. Check back within 3 minutes to ensure satisfaction or needs; Fail. We watched and listened as the bartenders continued their sullen task of ignoring us. One was loudly and angrily complaining about something. That makes you feel comfy and welcomed.... no, wait. It doesn't. All of the above behaviors were perfectly suited for a training video demonstrating what not to do. It doesn't take training, however, to know that simply smiling and treating customers as potential sales-generators is a better path to take. We are up and down Hwy 35 a lot. We like to spend money, and we tip well; generally 30%. More if people are genuinely interested in our experience quality. We are actually pretty low-maintenance. We just like to enjoy ourselves when we spend our money. Maybe Rocky's doesn't need to invest in efforts that increase employees' awareness of how they are perceived; maybe sales will just come to them because of their history and location. Maybe they just don't care. But I now have another great example to use in training how not to be.
(1)Mary J.
I have to start this review by saying that I really, really wanted to like Rocky's. I had heard about it for years. My daughter and I had the choice between a local supper club with a beautiful location on the river, and Rocky's. We chose Rocky's because we'd already eaten at the other club, and I've heard about Rocky's bleu fish and curds and wanted to try something new. When we walked in, we were not greeted by anyone. The bartender ignored us, even though he had made eye contact and could easily have smiled and said, "The dining room is this way" with a wave of his hand. No such luck. We wandered through the bar area, found the small dining room and were seated by a friendly young guy who was a little scruffy looking but gave us a table overlooking the beautiful...main street and cars. (Location is not Rocky's strong suit.) Our waiter came over with a scowl and 2 menus, took our drink order while glancing over his shoulder at his other tables (he had 2 others, both of which had 4 people who had already ordered), did not ask if we'd like appetizers and left. When he brought our drinks back, I asked for cheese curds. Our waiter looked irritated that we'd ordered an app, but wrote it down and left. We went through the salad bar, which was very small and had no healthy choices other than plain vegetables. It was disappointing - everything was coated in thick mayo or oil, or blanketed in cheese. After we finished our salad bar selections, our cheese curds came. They were good, nothing special. I have had curds equal to or better at Nutbush or Drugan's. Shortly after, our entrees arrived, along with the Unsmiling Waiter. My Bleu Fish was not what I expected - instead of being broiled fish topped with bleu cheese, it was more of a poached fish swimming in a bleu cheese sauce. I had to wipe off much of the cheese sauce in order to eat it as it was so rich. More of a casserole, really. I had it with fries, and it was the smallest portion of fries I've ever received at a restaurant, about the size of a McDonald's kids meal portion. My daughter had the rib special. The ribs were very tender, but the sauce tasted like tomato soup, not BBQ sauce. She also had a Bloody Mary, her favorite drink. She keeps tabs on where to find the best Bloody Mary, and she said that this one was possibly the worst Bloody she's ever had. It had no spices and had an off flavor. The waiter returned after we were finished eating and asked us how everything was, which is very poor timing. All in all, I would really like to try Rocky's again, but I would like these changes made: 1. Make the customer feel welcome! Greet them when they walk in and SMILE! 2. Please offer things on the menu. For those of us who have never eaten there, we like the suggestions that staff make. 3. Don't make us feel as if we are in the way. After all, without us, you wouldn't have a business. 4. Check on your tables a few bites in to their meal, not when they are pushing their plates away and are finished. 5. Make us want to return. As for this woman, after spending neartly $40, I don't wish to repeat the experience at Rocky's again. Also, if you expect a tip, it's a good habit to earn it way before you lay the bill on the table. That means be polite to your customers and pay attention to them BEFORE you give them your bill. I am a very generous tipper, usually 25%. And I did tip about 20% on this night, although it was against my better judgment, but I knew that this young waiter was probably a college kid who needed the money. Next time, I just hope he earns it.
(1)Nicole P.
The portions were generous. I would recommend this to anyone passing through. Staff was friendly and the service was satisfactory.
(4)