Denny’s Menu

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter
  • Steaks

Diabetics at Denny's

Diabetics need to monitor the intake of carbohydrates to control the blood sugar levels. Diabetics can surely enjoy at Denny's Diner as most foods offered on the menu contain less sugar or no sugar at all. However, you need to be careful with the carbohydrates content and sodium intake while dining at Denny's.

Foods to Avoid at Denny's for Diabetics:

Most foods served at Denny's are low in sugar but also high in sodium. Be careful while ordering food at Denny's and keep a check on both sugar and sodium levels if you're a diabetic. Avoid desserts totally at Denny's to avoid sugar spike. In the dinner section, avoid Bourbon Chicken Sizzlin' Skillet to limit your sugar intake.

Also, skip the Boneless Chicken Wings at Denny's as they can also spike your sugar levels. Besides plain coffee, different types of tea, diet coke, and tomato juice; every other drink available on Denny's menu is a big no for diabetics.

Food Suggestions for Diabetics at Denny's:

Fit Slam (15 oz.)

Nutritional Facts: 430 calories, 12g (Tans. Fat 0g & Sat. Fat 2.5g), 860mg sodium, 56g carbs, 22g sugar, 4g fiber, 27g Protein

Hearty 9-Grain Pancake Breakfast (2 units)

Nutritional Facts: 410 calories, 11g (Tans. Fat 0g & Sat. Fat 4g), 860mg sodium, 68g carbs, 21g sugar, 5g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter

High Blood Pressure at Denny's

Denny's offers low-sodium options on their menu for people with high blood pressure. You can also order low-sodium foods or specifically ask the chef to add less salt in their orders.

Foods to Avoid at Denny's for High Blood Pressure

Most foods at Denny's are high in sodium content. Ensure to skip any food item which has over 600 or 700 mg sodium on Denny's Menu. Most burgers and breakfast dishes are high in sodium on Denny's menu. Stay away from items that are offered with extra cheese and sauce at Denny's to limit your sodium intake. Most salads are also high in sodium content and you must be cautious while ordering one at Denny's.

Food Suggestions for High Blood Pressure at Dennys

Wild Alaska Salmon (7 oz.)

Nutritional Facts: 310 calories, 19g (Tans. Fat 0g & Sat. Fat 4g), 490mg sodium, 2g carbs, 1g sugar, 1g fiber, 31g Protein

Belgian Waffle Slam (7 oz.)

Nutritional Facts: 380 calories, 19g (Tans. Fat 0g & Sat. Fat 10g), 640mg sodium, 43g carbs, 1g sugar, 1g fiber, 7g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Steaks

High Cholesterol at Denny's

Just like low-sodium foods, you can also order low fat or low cholesterol meals at Denny's. If you are concerned for your cholesterol levels, then you can try food items from Fit Fare or 55+ menu at Denny's. Most food items offered under Fit Fare and 55+ category rais low in cholesterol and very healthy.

Foods to Avoid at Denny's for High Cholesterol

Denny's breakfast and dinner menu are loaded with fatty food sources such as steak, pancakes, cheeseburgers, etc. Ensure that you keep a check on the cholesterol content on each food item you order at Denny's to control your cholesterol levels. Avoid fried and scrambled eggs to keep your cholesterol in check at Denny's.

Also, skip food items served with Nachos as they are also loaded with high cholesterol. Almost every regular sandwich offered at Denny's is high in cholesterol. It is recommended to skip them at Denny's. While the salads are healthy, you must skip Cobb Salad as they are high in cholesterol. Similarly, keep the burgers at bay as well while dining in Denny's.

Food Suggestions to Maintain Cholesterol Level at Dennys

Double Berry Banana Pancake Breakfast (2 units) – Only 1 unit recommended.

Nutritional Facts: 540 calories, 10g (Tans. Fat 0g & Sat. Fat 4g), 1360mg sodium, 103g carbs, 36g sugar, 8g fiber, 12g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Fit Fare Veggie Sizzlin' Skillet (18 oz.)

Nutritional Facts: 390 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 1270mg sodium, 40g carbs, 6g sugar, 7g fiber, 22g Protein

Everyday Value Slam (2 cakes)

Nutritional Facts: 450 calories, 11g (Tans. Fat 0g & Sat. Fat 3.5g), 1390mg sodium, 77g carbs, 20g sugar, 2g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Grilled Cheese Sandwich & Soup (5 oz.)

Nutritional Facts: 440 calories, 25g (Tans. Fat 0.5g & Sat. Fat 11g), 1250mg sodium, 39g carbs, 3g sugar, 1g fiber, 14g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Blair J.

    Denny's is the most affordable breakfast in town. It is not the best food - but it is fast, cheap, and good service. I went to Denny's around 1 pm on a Saturday and was served in under 10 minutes. My waitress Linnea was extremely attentive and nice. She helped me pick out how to order what I wanted - 2 eggs, hash brown, bacon, and a biscuit and gravy. This didn't match any of the combos on the menu but she figured out a way to give me all that for $4! The food came out quickly and accurately. There was nothing wrong with it - just not the best. But you can't expect the best for $4 at a Denny's. I'd choose Denny's over IHOP or Perkins any day.

    (3)
  • James P.

    Great place for a morning in sweats. Like the fact that you can get a quality meal for $8. Don't ask for coffee though, the $2 drink leaves something to be desired. Staff was slow, but friendly, so I can't complain too much.

    (3)
  • Jonny G.

    Good service, good food, great pricing! (Waitress: Jesye sp?, was very accommodating and made our experience fun! She definitely gives you that 'Old School' diner feel! The others did as well.) Can't say this for all locations but this one definitely is friendly and eager to please, if you have an issue with your meal, say something; don't just chow it down and THEN complain about how nasty it was! (Uh Huh!) Let your server know, they seem open to correct the issue so you can enjoy your meal and over all experience. FYI - Coffee here is topnotch! Seriously; hot, fresh, right brew, no sour, yum! So many places seem to get that part Wrong!! In my opinion. Oh, the redesign as of June 2015, classy! I definitely recommend going. I prefer this one over pancake cafe (which is very $$$ for less!), Perkins, and Copper Top (which I like too) :)

    (5)
  • Sarajane L.

    It's a Denny's. What is there to say? (I've heard they have awesome toast, with whipped butter...but I digress.) Met up with the extended family here one lunchtime last week. They ordered for me, via my text from 5-10 minutes away. When I arrived, my food arrived moments later. It was a very basic BLT, not top quality ingredients, but they did a good job with what they were working with. The staff is pleasant and efficient, and the place was tidy. So there you go.

    (3)
  • Ally M.

    This food is guilty pleasure food. You definitely don't want to come here if you're on a diet or are even wanting to maintain your weight. I'm disgusted in myself every time I come here, but the food combinations are crazy and one of a kind. It's a decent place to come for a huge breakfast or if you're still out at 4 in the morning and need some greasy sustenance.

    (2)
  • Jacie W.

    I don't even know where to begin. Me and my boyfriend used to go to the one in Middleton in greenway and we're always happy when we left. But since they closed we've gone to the one in Madison 2 times. The first time was okay..guy was nice, but was slow with drinks and the bill. The second was HORRIBLE. It wasn't even busy, and they were SO slow. We walked in and the couple in front of us were waiting to be seated. It took so long they just left and went to a different place. We gave them the benefit of the doubt and waited (mistake). We finally were seated after being told "one minute" by MANY workers. By this point were not too sure we even want to be here to eat. Our server was SLOW. We ordered the cheese fries and some drinks and in the time it took to get the drinks and our fries 3-4 groups had been seated and taken care of and getting their food no problem. Well we finally got our fries, COLD. My boyfriend shake was crap. And we get our food 20 mins later ( keep in mind we've been here for over an hour already). I'm pissed, my boyfriend pissed. The food wasn't even good. And ever time our server came back she smelled like smoke. Real classy. There was no apology that she gave that she actually meant. They were rushed "sorry" and she'd walk away again. We expected something off our check or some sort of ACTUAL apology. But got nothing from anyone. WE WILL NOT BE BACK.

    (1)
  • Jason C.

    The management is terrible! Our server was really polite and nice - he was doing a great job. However, his manager took him to the server area (right next to our table) and I watched as the FEMALE manager reached down at his groin, and proceeded to rip items out of his apron! How she doesn't get fired for that, who knows. Then, the food - I ordered a T-Bone w/eggs over easy, and grits. I get a cold med-rare steak, and eggs that are way under done. The whites hadn't even set up. The grits were flavorless, and overcooked. I don't expect a lot from Denny's, but man, this was just bad. Well, we get the check - and the Manager saw fit to take the table away from our server. I asked our server if he was going to get the tip, and he said "No, she takes my tips all the time". I know that every restaurant I've worked at, CC tips were calculated by who the server was on the table. Since the manager's name was on the ticket, I decided to give the server his tip in cash, directly to his hand. I'll not be back to this location, ever.

    (1)
  • Tim R.

    This place sucks!!! No manager working to resolve issue with my meal. They could not cook a steak correctly. Over cooked or under cooked. Just want a steak medium rare. Eggs over easy were greasy....yuck. Hash Browns were burned. Place is messy& dirty. Stay away from this place. Bathrooms are dirty & disgusting.

    (1)
  • Nahian I.

    The ultimate skillet was more like vegetable skillet. Barely any sausage. Pancake is good. Food is decent too. Overall just an average.

    (3)
  • Ann M.

    The waitstaff are always nice and the food is ok.

    (3)
  • Gary P.

    Food is okay. But the place is smelly.

    (2)
  • Jimmy F.

    This Denny's has improved since Madison is now smoke free. Before the smoking ban, this place was like eating in an ashtray. Now, it's a good place to get what you'd expect from Denny's.

    (3)
  • paul g.

    its just like the denny's you grew up with.

    (1)

Q & A on Denny's

Where's Denny's located?

Denny's is in 1600 different locations across the United States. You can easily find a Denny's nearby using our Restaurants Listings directory.

Does Denny's offer vegan items on the menu?

Yes, Denny's offers a wide variety of vegan items on the menu in all categories including breakfast, skillets, sides, etc.

When did Denny's open?

Denny's started in 1953 in Lakewood, California, United States?

When does Denny's open and close?

Denny's is open 24 hours a day and you can visit the diner anytime to enjoy some great food.

Are Denny's pancakes gluten-free?

Denny's restaurants are not set up as a strictly gluten-free environment. You can find gluten-free options on the menu labeled as "GF".

What's the 55+ menu at Denny's Diner?

Denny's offers a $2 discount on each item on the 55+ menu to the customers over the age of 55 years.

What's Fit Fare menu at Denny's Diner?

If you're health conscious, then opt for Fit Fare menu at Denny's. The Fit Fare menu offers food items loaded with organic produce and proteins.

Does Denny's take EBT?

Yes! However, Denny's accepts EBT in the areas that indulge in the Restaurant Meals Program (RMP). Denny's accepts EBT only from certain qualifying individuals.

Denny's

Denny's initially started as a coffee shop known as Danny's Donuts. Denny's gained popularity across the globe as round the clock diner. At Denny's diner, you can enjoy breakfast, lunch, or dinner even on holidays and throughout the night. Denny's was initially spelled as Danny's but later it was changed to Denny's to avoid any confusion with Los Angeles based coffee chain Coffee Dan. The main USP of Denny's diner is that the diner stays open round the clock and serves food even on holidays. Today, Denny's franchise outlets are operational in 1700 locations, mainly in the United States and other parts of the world.

Denny's expanded its operations across the United States after Pilot Flying J opened Denny's at their Truck Stop locations across the United States. Tying up with Pilot Flying J helped Denny's gain exposure and popularity across the United States as one of the best diners near freeway exits. Denny's is also among the healthiest diners in the United States. It recorded the fewest health inspection violations in a Dateline NBC segment called "Dirty Dining."

Healthy Food Options at Denny's Diner

Denny's diner offers a wide range of healthy dining options. Most of the menu items available at Denny's serves lean protein, seafood, beans, lean meats, and eggs. You can easily choose the best meal based on your health preferences by counting the calories and nutritional fact available on the menu card.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Bike Parking : Yes
    Wheelchair Accessible : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Alcohol : No
    Outdoor Seating : No
    Wi-Fi : Free
    Has TV : No
    Waiter Service : Yes

Denny’s

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