Healthy Meal suggestions for Dickey?s Barbeque Pit

• Breads

  Sesame Seed Bun [ Carbohydrates (ms): 30,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 180,  Sugar (ms): 0 ]
  Bread Sandwich Buns [ Carbohydrates (ms): 36,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 200,  Sugar (ms): 0 ]
  Cornbread Dressing [ Carbohydrates (ms): 39,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 350,  Sugar (ms): 0 ]
  Classic Yeast Roll [ Carbohydrates (ms): 26,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 160,  Sugar (ms): 0 ]
  Texas Toast ((side for pan & grill items)) [ Carbohydrates (ms): 20,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 160,  Sugar (ms): 0 ]

• Breakfast

  Bacon [ Carbohydrates (ms): 4,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 320,  Sugar (ms): 0 ]
  Breakfast Burrito [ Carbohydrates (ms): 45,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 350,  Sugar (ms): 0 ]
  Breakfast Ham [ Carbohydrates (ms): 1,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 110,  Sugar (ms): 0 ]
  Buttermilk Pancake [ Carbohydrates (ms): 48,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 240,  Sugar (ms): 0 ]
  French Toast [ Carbohydrates (ms): 53,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 460,  Sugar (ms): 0 ]
  Sausage Patty [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 340,  Sugar (ms): 0 ]
  Scrambled Eggs [ Carbohydrates (ms): 7,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 190,  Sugar (ms): 0 ]

• Desserts

  Banana Pudding [ Carbohydrates (ms): 41,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 240,  Sugar (ms): 0 ]
  Peach Cobbler [ Carbohydrates (ms): 57,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 270,  Sugar (ms): 0 ]
  Pecan Pie [ Carbohydrates (ms): 61,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 480,  Sugar (ms): 0 ]
  Apple Pie [ Carbohydrates (ms): 70,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 510,  Sugar (ms): 0 ]
  Soft Serve Dessert [ Carbohydrates (ms): 37,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 160,  Sugar (ms): 0 ]
  Lemon Meringue Pie [ Carbohydrates (ms): 90,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 500,  Sugar (ms): 0 ]
  Chocolate Meringue Pie [ Carbohydrates (ms): 84,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 560,  Sugar (ms): 0 ]
  Coconut Meringue Pie [ Carbohydrates (ms): 80,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 600,  Sugar (ms): 0 ]

• Meats

  Beef Ribs [ Carbohydrates (ms): 10,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 590,  Sugar (ms): 0 ]
  Brisket [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 370,  Sugar (ms): 0 ]
  Chicken Breast [ Carbohydrates (ms): 24,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 280,  Sugar (ms): 0 ]
  Half Chicken [ Carbohydrates (ms): 2,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 500,  Sugar (ms): 0 ]
  Ham [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 410,  Sugar (ms): 0 ]
  Hot Links [ Carbohydrates (ms): 2,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 490,  Sugar (ms): 0 ]
  Pork Butt [ Carbohydrates (ms): 4,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 350,  Sugar (ms): 0 ]
  Pork Ribs [ Carbohydrates (ms): 17,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 410,  Sugar (ms): 0 ]
  Pork Tenderloin [ Carbohydrates (ms): 16,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 250,  Sugar (ms): 0 ]
  Smoked Sausage [ Carbohydrates (ms): 2,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 580,  Sugar (ms): 0 ]
  Turkey [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 380,  Sugar (ms): 0 ]
  Turkey Breast [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 320,  Sugar (ms): 0 ]
  Turkey Sausage [ Carbohydrates (ms): 5,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 270,  Sugar (ms): 0 ]
  Cheese Burger [ Carbohydrates (ms): 40,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 710,  Sugar (ms): 0 ]
  Burger [ Carbohydrates (ms): 39,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 640,  Sugar (ms): 0 ]
  Chili [ Carbohydrates (ms): 11,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 320,  Sugar (ms): 0 ]

• Salads

  Broccoli Salad [ Carbohydrates (ms): 10,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 120,  Sugar (ms): 0 ]
  Caesar Salad (w/ Croutons) [ Carbohydrates (ms): 8,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 130,  Sugar (ms): 0 ]
  Caesar Salad (w/o Croutons) [ Carbohydrates (ms): 4,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 120,  Sugar (ms): 0 ]
  Coleslaw [ Carbohydrates (ms): 17,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 240,  Sugar (ms): 0 ]
  Fresh Fruit Salad [ Carbohydrates (ms): 17,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 60,  Sugar (ms): 0 ]
  New Cucumber Salad [ Carbohydrates (ms): 5,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 110,  Sugar (ms): 0 ]
  Original Potato Salad [ Carbohydrates (ms): 35,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 150,  Sugar (ms): 0 ]
  Dill Potato Salad [ Carbohydrates (ms): 19,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 350,  Sugar (ms): 0 ]
  Pasta Salad [ Carbohydrates (ms): 34,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 520,  Sugar (ms): 0 ]
  Pea Salad [ Carbohydrates (ms): 19,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 310,  Sugar (ms): 0 ]
  Taco Salad [ Carbohydrates (ms): 18,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 180,  Sugar (ms): 0 ]

• Sauces

  Basting [ Carbohydrates (ms): 10,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 50,  Sugar (ms): 0 ]
  Cheese [ Carbohydrates (ms): 7,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 50,  Sugar (ms): 0 ]
  Gravy [ Carbohydrates (ms): 6,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 60,  Sugar (ms): 0 ]
  Hot sauce [ Carbohydrates (ms): 8,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 35,  Sugar (ms): 0 ]
  Olive Vinaigarette Dressing [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 5,  Sugar (ms): 0 ]
  Low Carb Barbecue Sauce [ Carbohydrates (ms): 1,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 0,  Sugar (ms): 0 ]
  Barbecue Sauce [ Carbohydrates (ms): 9,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 35,  Sugar (ms): 0 ]

• Veggies & Sides

  Au Gratin Potatos [ Carbohydrates (ms): 52,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 470,  Sugar (ms): 0 ]
  Baked Potato [ Carbohydrates (ms): 36,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 160,  Sugar (ms): 0 ]
  Baked Potato Casserole [ Carbohydrates (ms): 28,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 210,  Sugar (ms): 0 ]
  Black Eyed Peas [ Carbohydrates (ms): 33,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 220,  Sugar (ms): 0 ]
  Corn on the Cob [ Carbohydrates (ms): 20,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 180,  Sugar (ms): 0 ]
  Green Beans - No Potatoes [ Carbohydrates (ms): 6,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 70,  Sugar (ms): 0 ]
  Green Beans [ Carbohydrates (ms): 10,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 80,  Sugar (ms): 0 ]
  Barbecue Beans [ Carbohydrates (ms): 31,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 160,  Sugar (ms): 0 ]
  Jalapeno Beans [ Carbohydrates (ms): 40,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 220,  Sugar (ms): 0 ]
  Macaroni & Cheese [ Carbohydrates (ms): 72,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 590,  Sugar (ms): 0 ]
  Mashed Potatoes [ Carbohydrates (ms): 28,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 170,  Sugar (ms): 0 ]
  Oven Roasted New Potatoes [ Carbohydrates (ms): 14,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 100,  Sugar (ms): 0 ]
  Stir Fried Broccoli [ Carbohydrates (ms): 10,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 120,  Sugar (ms): 0 ]
  Onion Rings [ Carbohydrates (ms): 48,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 560,  Sugar (ms): 0 ]
  Fries [ Carbohydrates (ms): 38,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 220,  Sugar (ms): 0 ]