Denny’s Menu

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter
  • Steaks

Diabetics at Denny's

Diabetics need to monitor the intake of carbohydrates to control the blood sugar levels. Diabetics can surely enjoy at Denny's Diner as most foods offered on the menu contain less sugar or no sugar at all. However, you need to be careful with the carbohydrates content and sodium intake while dining at Denny's.

Foods to Avoid at Denny's for Diabetics:

Most foods served at Denny's are low in sugar but also high in sodium. Be careful while ordering food at Denny's and keep a check on both sugar and sodium levels if you're a diabetic. Avoid desserts totally at Denny's to avoid sugar spike. In the dinner section, avoid Bourbon Chicken Sizzlin' Skillet to limit your sugar intake.

Also, skip the Boneless Chicken Wings at Denny's as they can also spike your sugar levels. Besides plain coffee, different types of tea, diet coke, and tomato juice; every other drink available on Denny's menu is a big no for diabetics.

Food Suggestions for Diabetics at Denny's:

Fit Slam (15 oz.)

Nutritional Facts: 430 calories, 12g (Tans. Fat 0g & Sat. Fat 2.5g), 860mg sodium, 56g carbs, 22g sugar, 4g fiber, 27g Protein

Hearty 9-Grain Pancake Breakfast (2 units)

Nutritional Facts: 410 calories, 11g (Tans. Fat 0g & Sat. Fat 4g), 860mg sodium, 68g carbs, 21g sugar, 5g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter

High Blood Pressure at Denny's

Denny's offers low-sodium options on their menu for people with high blood pressure. You can also order low-sodium foods or specifically ask the chef to add less salt in their orders.

Foods to Avoid at Denny's for High Blood Pressure

Most foods at Denny's are high in sodium content. Ensure to skip any food item which has over 600 or 700 mg sodium on Denny's Menu. Most burgers and breakfast dishes are high in sodium on Denny's menu. Stay away from items that are offered with extra cheese and sauce at Denny's to limit your sodium intake. Most salads are also high in sodium content and you must be cautious while ordering one at Denny's.

Food Suggestions for High Blood Pressure at Dennys

Wild Alaska Salmon (7 oz.)

Nutritional Facts: 310 calories, 19g (Tans. Fat 0g & Sat. Fat 4g), 490mg sodium, 2g carbs, 1g sugar, 1g fiber, 31g Protein

Belgian Waffle Slam (7 oz.)

Nutritional Facts: 380 calories, 19g (Tans. Fat 0g & Sat. Fat 10g), 640mg sodium, 43g carbs, 1g sugar, 1g fiber, 7g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Steaks

High Cholesterol at Denny's

Just like low-sodium foods, you can also order low fat or low cholesterol meals at Denny's. If you are concerned for your cholesterol levels, then you can try food items from Fit Fare or 55+ menu at Denny's. Most food items offered under Fit Fare and 55+ category rais low in cholesterol and very healthy.

Foods to Avoid at Denny's for High Cholesterol

Denny's breakfast and dinner menu are loaded with fatty food sources such as steak, pancakes, cheeseburgers, etc. Ensure that you keep a check on the cholesterol content on each food item you order at Denny's to control your cholesterol levels. Avoid fried and scrambled eggs to keep your cholesterol in check at Denny's.

Also, skip food items served with Nachos as they are also loaded with high cholesterol. Almost every regular sandwich offered at Denny's is high in cholesterol. It is recommended to skip them at Denny's. While the salads are healthy, you must skip Cobb Salad as they are high in cholesterol. Similarly, keep the burgers at bay as well while dining in Denny's.

Food Suggestions to Maintain Cholesterol Level at Dennys

Double Berry Banana Pancake Breakfast (2 units) – Only 1 unit recommended.

Nutritional Facts: 540 calories, 10g (Tans. Fat 0g & Sat. Fat 4g), 1360mg sodium, 103g carbs, 36g sugar, 8g fiber, 12g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Fit Fare Veggie Sizzlin' Skillet (18 oz.)

Nutritional Facts: 390 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 1270mg sodium, 40g carbs, 6g sugar, 7g fiber, 22g Protein

Everyday Value Slam (2 cakes)

Nutritional Facts: 450 calories, 11g (Tans. Fat 0g & Sat. Fat 3.5g), 1390mg sodium, 77g carbs, 20g sugar, 2g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Grilled Cheese Sandwich & Soup (5 oz.)

Nutritional Facts: 440 calories, 25g (Tans. Fat 0.5g & Sat. Fat 11g), 1250mg sodium, 39g carbs, 3g sugar, 1g fiber, 14g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Joe A.

    Amazing food and service. Large portions and cheap. Open 24/7 as all Denny's nationwide are and closes on very few if any holidays.

    (5)
  • Aj S.

    We stopped at this Denny's location before a Pirates game because we had free Grand Slam coupons from a previous game we went to. It's a small place and was extremely hectic on a Sunday morning/early afternoon. We waited about five minutes for a table. When our waitress came to our table, she saw we had the coupons and just asked us how we wanted our eggs. It was a 15 second interaction. I get they were busy, but she could have been a little more personal. Food was good! Pancakes, bacon, sausage and eggs all for around $7 I believe if we would have paid full price. Great deal with the size of your breakfast. I would visit again for their breakfast, but not this location. It seems it needs some renovations to match all of the newer places on McKnight Road.

    (3)
  • Chelsea S.

    Until recently, I've only had the take-out from this Denny's. I was craving breakfast food yesterday and insisted to my boyfriend that we're making a trip to Denny's. He said he wasn't going to order anything, but that didnt stop me from going. I'll stuff my face in front of a guy-- no big deal! So we go there and the hostess greets us and opens the door. We are seated in a booth, and our server comes about 1-2 minutes later. His name was Bobby. What a coincidence! So, my Bobby couldn't decide what shake he wanted and asked for suggestions. Server Bobby showed us the list of new shakes and suggested the Strawberry Cheesecake (which sounded mouth-watering!!) It was delivered and of course we also received the infamous over-flow which is literally half of a glass! So my Bobby enjoyed his shake and I ate the over-flow :x I chose the French Toast Breakfast which comes with 2 pieces of french toast w/ powdered sugar, 2 eggs any style, 2 pieces of sausage/bacon, and hash brown. It was definitely delicious and filling, but I'm not sure why the hash brown showed up in a weird shape, as if they were in a container waiting all day for me to order and then microwaved them.. I'm not sure, but they were good. Just weird how hash browns kept their container shape..? This was also on the 2,4,6,8, Value Menu ($6) Bobby ordered the Gram Slammich which came with hash browns & looked great to me! He also ordered a side of sausage, biscuits, & gravy with egg ($2) He was too full to finish half of his sandwhich, but also stated that the bread tasted like maple syrup. I don't know how that would be a bad thing.. i think he just didnt want me to make a big deal about him not finishing it, haha. Denny's is seriously an awesome deal. I mean, come on, what other restaurant besides fast food has a $2 menu? NO ONE! such great food and value for your dollar! Plus, my bobby is anti EnP after having 5 bad experiences, so Denny's is the winner in our book :) I went in for breakfast (at dinner time) but almost changed my mind due to their awesome menu! Overall, good food, good service, great time! :)

    (4)
  • Mark D.

    Had to leave after waiting in the doorway for about 5 minutes without anyone acknowledging me. Had to let the tall guy behind the counter know that I was waiting to be helped as he pretended to be studying a receipt. This was my first time in many years that I have been to a Denny's and will definitely my last to this specific location on Mcknight rd. *Just a quick note; a simple, "I'll be right with you" would have sufficed and I would have given you my business.*

    (1)
  • Stacie C.

    It's Denny's. Open 24 hours. I mostly go for breakfast (Grand Slam) but they have good specials, too. The price is right. An alternative to Eat N Park (and right across the street). There's really no surprises here. You know what you're getting.

    (3)
  • LaMar W.

    Everybody loves Denny's diner. One thing that differentiates them from every other diner in the are (especially Eat N' Park) is that the vanilla shakes come with overflow!

    (3)
  • Junella T.

    Came here for breakfast on a Friday morning. They def seem to cater to regulars bc we stood in the doorway for about 5 mins before someone acknowledged us. They need a hostess or a greater person Lady came by the table a few times but it was like a hit and run. She was super nice and efficient but never stayed to be personable Food was what you expect from a Dennys. Ordered the cinnamon cream cheese pancakes and french toast breakfast. The food was under seasoned while the pancakes were a sugar attack

    (3)
  • Jean G.

    I really like this Denny's. It's the standard Denny's fare, same specials and what not, same food made the same way. I always end up here late evening- around 7:30 so off peak hours- and service is great. I always get friendly waitstaff, it feels like a small diner experience here. The best thing about Denny's is the hash browns. You can't beat them anywhere. Perfectly crisp and shredded. Good stuff.

    (4)
  • Chastity E.

    I came in last night after shopping, our waitress was frazzled telling us about a party she had in the corner of the restaurant. We didn't expect to see her much, we didn't but didn't mind too much until our food took 35 minutes. We had an order of peanut butter pancakes and pumpkin spice pancakes with sides. Every Denny's restaurant has an open kitchen, we were sitting right next to the open kitchen and watched one cook take on all the orders with a blonde manager not doing much to help her get food out nor did she try to touch tables or help clean the dirty tables around us that remand dirty the whole time we were there. After seeing half our order dying in the window for 10 minutes, we were grossed out and felt very unwelcome by the staff. We left after sitting there for 45 minutes and went to another place to eat. It's unfortunate that I will never be back to this location or any other Denny's for that matter. Don't waste your time or money!

    (1)

Q & A on Denny's

Where's Denny's located?

Denny's is in 1600 different locations across the United States. You can easily find a Denny's nearby using our Restaurants Listings directory.

Does Denny's offer vegan items on the menu?

Yes, Denny's offers a wide variety of vegan items on the menu in all categories including breakfast, skillets, sides, etc.

When did Denny's open?

Denny's started in 1953 in Lakewood, California, United States?

When does Denny's open and close?

Denny's is open 24 hours a day and you can visit the diner anytime to enjoy some great food.

Are Denny's pancakes gluten-free?

Denny's restaurants are not set up as a strictly gluten-free environment. You can find gluten-free options on the menu labeled as "GF".

What's the 55+ menu at Denny's Diner?

Denny's offers a $2 discount on each item on the 55+ menu to the customers over the age of 55 years.

What's Fit Fare menu at Denny's Diner?

If you're health conscious, then opt for Fit Fare menu at Denny's. The Fit Fare menu offers food items loaded with organic produce and proteins.

Does Denny's take EBT?

Yes! However, Denny's accepts EBT in the areas that indulge in the Restaurant Meals Program (RMP). Denny's accepts EBT only from certain qualifying individuals.

Denny's

Denny's initially started as a coffee shop known as Danny's Donuts. Denny's gained popularity across the globe as round the clock diner. At Denny's diner, you can enjoy breakfast, lunch, or dinner even on holidays and throughout the night. Denny's was initially spelled as Danny's but later it was changed to Denny's to avoid any confusion with Los Angeles based coffee chain Coffee Dan. The main USP of Denny's diner is that the diner stays open round the clock and serves food even on holidays. Today, Denny's franchise outlets are operational in 1700 locations, mainly in the United States and other parts of the world.

Denny's expanded its operations across the United States after Pilot Flying J opened Denny's at their Truck Stop locations across the United States. Tying up with Pilot Flying J helped Denny's gain exposure and popularity across the United States as one of the best diners near freeway exits. Denny's is also among the healthiest diners in the United States. It recorded the fewest health inspection violations in a Dateline NBC segment called "Dirty Dining."

Healthy Food Options at Denny's Diner

Denny's diner offers a wide range of healthy dining options. Most of the menu items available at Denny's serves lean protein, seafood, beans, lean meats, and eggs. You can easily choose the best meal based on your health preferences by counting the calories and nutritional fact available on the menu card.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Breakfast, Brunch
    Bike Parking : No
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Noise Level : Loud
    Alcohol : No
    Outdoor Seating : No
    Has TV : No
    Waiter Service : Yes
    Caters : No

Denny’s

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