Denise’s Delicacies
2916 N 22nd St, Philadelphia, PA, 19132
Denise’s Delicacies Menu
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Diabetics at Denny's
Diabetics need to monitor the intake of carbohydrates to control the blood sugar levels. Diabetics can surely enjoy at Denny's Diner as most foods offered on the menu contain less sugar or no sugar at all. However, you need to be careful with the carbohydrates content and sodium intake while dining at Denny's.
Foods to Avoid at Denny's for Diabetics:
Most foods served at Denny's are low in sugar but also high in sodium. Be careful while ordering food at Denny's and keep a check on both sugar and sodium levels if you're a diabetic. Avoid desserts totally at Denny's to avoid sugar spike. In the dinner section, avoid Bourbon Chicken Sizzlin' Skillet to limit your sugar intake.
Also, skip the Boneless Chicken Wings at Denny's as they can also spike your sugar levels. Besides plain coffee, different types of tea, diet coke, and tomato juice; every other drink available on Denny's menu is a big no for diabetics.
Food Suggestions for Diabetics at Denny's:
Fit Slam (15 oz.)
Nutritional Facts: 430 calories, 12g (Tans. Fat 0g & Sat. Fat 2.5g), 860mg sodium, 56g carbs, 22g sugar, 4g fiber, 27g Protein
Hearty 9-Grain Pancake Breakfast (2 units)
Nutritional Facts: 410 calories, 11g (Tans. Fat 0g & Sat. Fat 4g), 860mg sodium, 68g carbs, 21g sugar, 5g fiber, 10g Protein
House Salad (10 oz.)
Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein
55+ Fit Fare Loaded Veggie Omelette (19 oz.)
Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein
55+ Grilled Chicken (5 oz.)
Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein
55+ Grilled Haddock (6 oz.)
Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein
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High Blood Pressure at Denny's
Denny's offers low-sodium options on their menu for people with high blood pressure. You can also order low-sodium foods or specifically ask the chef to add less salt in their orders.
Foods to Avoid at Denny's for High Blood Pressure
Most foods at Denny's are high in sodium content. Ensure to skip any food item which has over 600 or 700 mg sodium on Denny's Menu. Most burgers and breakfast dishes are high in sodium on Denny's menu. Stay away from items that are offered with extra cheese and sauce at Denny's to limit your sodium intake. Most salads are also high in sodium content and you must be cautious while ordering one at Denny's.
Food Suggestions for High Blood Pressure at Dennys
Wild Alaska Salmon (7 oz.)
Nutritional Facts: 310 calories, 19g (Tans. Fat 0g & Sat. Fat 4g), 490mg sodium, 2g carbs, 1g sugar, 1g fiber, 31g Protein
Belgian Waffle Slam (7 oz.)
Nutritional Facts: 380 calories, 19g (Tans. Fat 0g & Sat. Fat 10g), 640mg sodium, 43g carbs, 1g sugar, 1g fiber, 7g Protein
55+ Grilled Chicken (5 oz.)
Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein
55+ Grilled Haddock (6 oz.)
Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein
House Salad (10 oz.)
Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein
55+ Fit Fare Loaded Veggie Omelette (19 oz.)
Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein
Sorry, We are updating this restaurant blood pressure menu details.
High Cholesterol at Denny's
Just like low-sodium foods, you can also order low fat or low cholesterol meals at Denny's. If you are concerned for your cholesterol levels, then you can try food items from Fit Fare or 55+ menu at Denny's. Most food items offered under Fit Fare and 55+ category rais low in cholesterol and very healthy.
Foods to Avoid at Denny's for High Cholesterol
Denny's breakfast and dinner menu are loaded with fatty food sources such as steak, pancakes, cheeseburgers, etc. Ensure that you keep a check on the cholesterol content on each food item you order at Denny's to control your cholesterol levels. Avoid fried and scrambled eggs to keep your cholesterol in check at Denny's.
Also, skip food items served with Nachos as they are also loaded with high cholesterol. Almost every regular sandwich offered at Denny's is high in cholesterol. It is recommended to skip them at Denny's. While the salads are healthy, you must skip Cobb Salad as they are high in cholesterol. Similarly, keep the burgers at bay as well while dining in Denny's.
Food Suggestions to Maintain Cholesterol Level at Dennys
Double Berry Banana Pancake Breakfast (2 units) – Only 1 unit recommended.
Nutritional Facts: 540 calories, 10g (Tans. Fat 0g & Sat. Fat 4g), 1360mg sodium, 103g carbs, 36g sugar, 8g fiber, 12g Protein
55+ Fit Fare Loaded Veggie Omelette (19 oz.)
Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein
Fit Fare Veggie Sizzlin' Skillet (18 oz.)
Nutritional Facts: 390 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 1270mg sodium, 40g carbs, 6g sugar, 7g fiber, 22g Protein
Everyday Value Slam (2 cakes)
Nutritional Facts: 450 calories, 11g (Tans. Fat 0g & Sat. Fat 3.5g), 1390mg sodium, 77g carbs, 20g sugar, 2g fiber, 10g Protein
House Salad (10 oz.)
Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein
55+ Grilled Cheese Sandwich & Soup (5 oz.)
Nutritional Facts: 440 calories, 25g (Tans. Fat 0.5g & Sat. Fat 11g), 1250mg sodium, 39g carbs, 3g sugar, 1g fiber, 14g Protein
55+ Grilled Chicken (5 oz.)
Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein
55+ Grilled Haddock (6 oz.)
Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein
Sorry, We are updating this restaurant cholesterol menu details.
Q & A on Denny's
Where's Denny's located?
Denny's is in 1600 different locations across the United States. You can easily find a Denny's nearby using our Restaurants Listings directory.
Does Denny's offer vegan items on the menu?
Yes, Denny's offers a wide variety of vegan items on the menu in all categories including breakfast, skillets, sides, etc.
When did Denny's open?
Denny's started in 1953 in Lakewood, California, United States?
When does Denny's open and close?
Denny's is open 24 hours a day and you can visit the diner anytime to enjoy some great food.
Are Denny's pancakes gluten-free?
Denny's restaurants are not set up as a strictly gluten-free environment. You can find gluten-free options on the menu labeled as "GF".
What's the 55+ menu at Denny's Diner?
Denny's offers a $2 discount on each item on the 55+ menu to the customers over the age of 55 years.
What's Fit Fare menu at Denny's Diner?
If you're health conscious, then opt for Fit Fare menu at Denny's. The Fit Fare menu offers food items loaded with organic produce and proteins.
Does Denny's take EBT?
Yes! However, Denny's accepts EBT in the areas that indulge in the Restaurant Meals Program (RMP). Denny's accepts EBT only from certain qualifying individuals.
Denny's
Denny's initially started as a coffee shop known as Danny's Donuts. Denny's gained popularity across the globe as round the clock diner. At Denny's diner, you can enjoy breakfast, lunch, or dinner even on holidays and throughout the night. Denny's was initially spelled as Danny's but later it was changed to Denny's to avoid any confusion with Los Angeles based coffee chain Coffee Dan. The main USP of Denny's diner is that the diner stays open round the clock and serves food even on holidays. Today, Denny's franchise outlets are operational in 1700 locations, mainly in the United States and other parts of the world.
Denny's expanded its operations across the United States after Pilot Flying J opened Denny's at their Truck Stop locations across the United States. Tying up with Pilot Flying J helped Denny's gain exposure and popularity across the United States as one of the best diners near freeway exits. Denny's is also among the healthiest diners in the United States. It recorded the fewest health inspection violations in a Dateline NBC segment called "Dirty Dining."
Healthy Food Options at Denny's Diner
Denny's diner offers a wide range of healthy dining options. Most of the menu items available at Denny's serves lean protein, seafood, beans, lean meats, and eggs. You can easily choose the best meal based on your health preferences by counting the calories and nutritional fact available on the menu card.
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Address :
2916 N 22nd St
Philadelphia, PA, 19132 - Phone (215) 225-5425
- Website https://weddingcakesbydenises.com/
- Click To Get Directions
Opening Hours
Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.
Specialities
- Delivery : No
Accepts Credit Cards : Yes
Parking : Street
Wheelchair Accessible : Yes
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Monique C.
I have this theory that when you find something good, you hold onto it. And that's why it seems like I've been buying cakes since forever from Denise's. Yes the lines are long, yes the icing will give you cavities just looking at it and yes parking is a pain. But. Denise's delicacies are worth it. The pound cake is amazing. A few years back Denise impressed me further when she offered me a complimentary cake after I reported a less than stellar experience at the bakery. Give this small business a try. I promise it'll be a sweet experience.
(4)Raquel M.
I absolutely love this place. I been coming here since I was little and u have had everything from cookies, to cupcakes, to pie. I absolutely love it! This place has excellent desserts and the customer service can't be beat. Be sure to visit!
(5)Dennis S.
Denise's makes awesome cakes. Everytime I go there I find a new favorite. The German chocolate cake is unreal. A hidden gem in north philly.
(5)Michael J.
I love cake. Its my weakness. I've only been here once because its kinda far from me. It's a pretty small store and it was packed! The staff all seemed very friendly. I thought that for $4 the slice of pound cake should have been bigger. But for what it lacked in size it made up for in taste. My friend had a slice of red velvet cake. I didn't taste it but it looked good and he said it taste great. I definitely will stop by again once I'm in the area
(4)Stephanie W.
There is no reason for cake to be this darn good. I love this bakery to bits. There are many fancy and better known bakeries around but Denise's is the best.
(5)Bruce B.
I went to Denice's to get a sweet potato pie for the New Year and I am so glad I ordered ahead because the line was out the door at 10 am New Year's Eve! The pies are that good. I ended up with 2 pies, a Pound Cake and some lovely flaky, buttery Croissants. I would of purchased more but the other customers were giving me stink eye, so instead I chilled.... The spot is nothing special, just a great bakery in the middle of a rough neighborhood, but the baked goods are always the same...great! It's very refreshing to go to a bakery where the sales people wear a uniform and a hairnet, even if they are the most sternest bunch of old Ladies I ever saw. But alas I guess they have to be that way considering some of the customers there. I love Denise's and if she ever moves to a friendlier place, she get 5 stars plus.
(4)Jessica E.
Denise's is a true gem of a bakery. My mom taught at the elementary school on the next block years ago and still dreams of Denise's pound cakes and doughnuts. If I find myself in the area I love to stop in to grab a few things. They have the most delicious pound cake in the entire universe. I have no idea how plain pound cake can be so amazing, but it is. It can be bought by the slice or whole, frosted or plain. The sign of a good piece of pound cake - the paper bag containing 4 slices weighed about 20 lbs. I have also gotten a few birthday cakes at Denise's and they are delicious and beautiful. The location is the only downside - pretty far from everything in the middle of north Philly. BUT it's worth the drive. And everyone inside is very friendly - how can you not be in a good mood when standing in front of all that deliciousness?
(5)Jamaica Y.
Sometimes bad customer service and no decor is a good sign. No, really. I figure if you can manage to stay in business despite looking like a dump and treating customers poorly, your food must be pretty darn delicious. ...and it is. Denise's makes the best danishes I have ever eaten. They are simply delicious and incredibly only .50 a pop. Take a box of these to a brunch and be a serious hit. Don't expect service with a smile. Do expect yummy.
(5)ELP L.
Denise's Delicacies has some of the best desserts in the city. Now I must warn you in advance that parking may be a challenge and it will probably be crowded. But the wait is well worth it. I order all of my cakes for events from here. Their pound is the best that I have EVER had (and I love cake:). One word.......YUM!
(4)Maggie M.
SAD NEWS! Yesterday, Sunday March 29, 2015, a fire tore through Denise's Delicacies and they are currently closed for the foreseeable future :( nbcphiladelphia.com/vide…
(5)Christian S.
Where My Pie? It's at Denise's Delicacies. When the responsibilities of providing pies for a dinner, a function, or for my own pleasure, Denise Delicacies will certainly be one of my top choices. One of my guest for Thanksgiving dinner requested a sweet potato pie. After days of conducting research I choose Denise's Delicacies. I decided to make the trip to Denise's Delicacies the Tuesday evening prior to Thanksgiving. This place is located in the heart of North Philadelphia. It took me sometime navigating through the evening Philadelphia traffic that I failed to make their 6:00 PM closing. Expecting the shop to be busy with customers the day before Thanksgiving, and fearful of disappointing my guest, I decided to arrive at Denise's Delicacies before opening. I arrived 30 minutes before opening. When I pulled up to the store, I witnessed the mark of a great establishment, a line of patrons in line waiting for the store to open. Here I am standing in the pouring rain waiting for pies. When the bakery opened at 7:30 I took a number and realized that I was the 13th person in line. Now I am hoping to get my sweet potato pie, and my apple pie, and back to my car before 8:00 to avoid getting a ticket. With all these factors I said to myself this better be some of the best damn pie I ever tasted. It was some of the best damn pie I ever tasted. The guest that requested the sweet potato pie was extremely pleased, and since I devoured huge slices; I can vouch. I haven't had a great sweet potato pie in years. The apple pie was also a hit with the rest of my dinner party. I ordered two to be safe, but the pie was so huge I had to give one to my brother to take home with him. While waiting to be helped at the bakery my eyes feasted on everything behind the counter. I understand Denise's makes great cakes, and cobblers. I can't wait to the opportunity to visit this bakery presents itself to me again. Who am I kidding... cobbler, and pie is all I need.
(4)Aaron M.
Look, I love to eat cake. I wake up, I want cake. On Sunday Morning...cake. On a random Tuesday at 5:30 am, I will eat cake. Cake Cake Cake Cake Cake Cake Cake. I mean, you have some people who prefer pie. Some who prefer cobbler. Nope. Cake. Upside down....chocolate, butter, angelfood, yellow. I can even just eat the icing because it is a precusor to eating the cake. I don't care if my hands get sticky. I don't have to even wear a napkin. As long as I enjoy it, I don't mind taking my time. Now I have to make sure I don't get too sloppy with eating the cake because it may get on my clothes. There's nothing worse than coming back to the office with cake crumbs on your face. Thanks Denise for making great cakes. ;)
(5)Eboni F.
I tried the regular pound cake, the sweet potato pound cake and the lemon pound cake w/white icing. #1 was the regular pound cake and was also the smallest slice . It could've been bigger for $4 b/c that was the best one. The sweet potato was pretty good but it was a little to soggy. The lemon was good but I didn't really care for the icing. The only one I'd go back for is the original.
(4)Danae H.
A gem in an urban setting. The products are delicious. I've bought several of my birthday cakes from here. I love her Oreo chunk cookies. I plan to get my wedding cake from here as well. Successful black owned business.
(3)Ava W.
I ordered a cake from here (at my father's request) for his 60th birthday party. Now, I'm no cake connoisseur..because simply put, I could do without it. The icing is usually soo sweet that it turns me right back to my first love, PIE! Any kind of pie: apple, sweet potato, mincemeat, shepherd's, lol... Well, I almost walked out of this place and throw my hands up in defeat when I got there at 5:55 on a Friday and there were about 10 people ahead of me in line WITH NUMBERS! When I say numbers, think the deli at the supermarket. And everyone is serious about what they want: danishes, croissants, doughnuts, pecan pie, cake- they've got it all with a little attitude to boot. None of the staff was inappropriate or discourteous, they were just stern as hell making me think of the old ladies who served lunch in grade school..hairnets and all. It must be good 'cuz I can think of a million other cool places to be on a Friday than in a line at a bakery in the hood. BUT, I must say I don't know who was happier that night, me or Dad. The cake was soo, sooo good. I got him a 1/2 sheet red velvet with cream cheese icing. The icing was hands down the best I've ever had. I told my Dad I am making up a new birthday for myself so we can celebrate sooner...Hey, any reason to get more of that cake!!
(4)Shanee S.
I love cake. Really I do. And I hate most cake. But Denise's makes the best cake I've ever had in my life. It's worth a trip to the hood. You will never find another like it.
(5)Jaeda R.
If I could put 6 stars I would. let me put it like this people. I lived in Philly for 8 years and every event I hosted had a denise's cake. My waistline is probably thanking me because I used to live within 10 minutes from the bakery and at least twice a month I would be in line, holding my little number, waiting to satisfy my pound cake fix. And just to show how much of a loyal customer I am - EVERY SINGLE TIME I come back to Philly (7-years post Philadelphia resident and I live in Chcago people) guess where I'm stopping at! No exxageration, no lie, best pound cake not only in Philly but also in Chicago (been to serveral bakeries in Chicago and they are straight garbage and a waste of sugar and icing compared to Denise's. Don't even get me started on why they charge 4 for a cupcake out here. Anyway, I always make sure to bring back an extra piece to convert one of my fellow Chicagoan friends and they agree. The response I normally get from them is, "when are you going back to Philly"....
(5)Gregory A.
I really enjoyed their pound cake. As some users mentioned it was dense. It was also a hit at a get together over the weekend.
(4)Kimberly P.
Denise's is a Philadelphia favorite. They are widely known for their pound cake. Growing up, each birthday, I asked my parents to get my cake from Denise's. I actually like Denise's cake icing, which is a rarity. I usually find birthday cake icing too sweet and that it tastes like food dye. Not the case with Denise's. Also, their pound cake is dense and flavorful. Never dry, always moist and springy. My only complaint is that their yellow cake just doesn't taste nearly as good as the pound cake. So, whenever you go, make sure that you order a pound cake and be ready to experience the delight that is Denise's.
(5)Cherie S.
Denise's have the best pound cake ever. Before I moved to N.Phila I would take the bus there to get my cakes and other sweet tooth goodies. My favorite is her pound cake you can't go wrong with it. The icing is pretty much good but I am not a icing type of gal. So whatever your looking for in the sweets depaetment she has it, all at a reasonable price.
(5)Darcy G.
The best chocolate/chocolate cake ever!!!!!!!!! I got relatives who come in for Thanksgiving and they ask if I have brought "the" cake. Always a mad house, but I've always had very polite and helpful people at the counter. Update: Brought to Thanksgiving and got to see how happy it made little (and big) relatives.
(5)Carol J.
Bought a pound cake for my daughter's birthday. I went on a Friday morning. There was aline of about 5 customers ahead of me, but the professional staff kept the line moving quickly. Very good service and very good cake! The only problem was that there was no parking until I circled the block a few times.
(5)