Friendly’s Menu

  • BREAD
  • BREAKFAST CLASSICS
  • BREAKFAST MEAT:
  • BREAKFAST MEAT: CHOOSE ONE TYPE
  • BREAKFAST MEAT: PICK ONE TYPE
  • BREAKFAST POTATOES
  • BREAKFAST SCRAMBLERS
  • BREAKFAST SUPERMELTS
  • CHEESE: PICK ONE TYPE
  • CROCK OF SOUP WITH SALAD AND BISCUIT
  • EGGS:
  • ENTREE SALAD DRESSINGS:
  • ENTREES: as stated on menu
  • FARM FRESH EGGS/BREAKFAST POTATOES
  • FRIENDLY'S BIG BEEF? BURGERS: as stated on menu
  • MUFFINS/BAGEL
  • MUNCHIES
  • OATMEAL
  • OMELETTES: AS STATED ON MENU. ADD DATA FOR CHOICE OF TOAST
  • ONION RINGS
  • OTHER BREAKFAST SIDES:
  • PANCAKES/ FRENCH TOAST/ TOAST & JELLY
  • SALADS
  • SANDWICHES: as stated on menu
  • SIDE SALAD DRESSINGS:
  • SIDES:
  • SOUPS AND SIDE SALADS
  • START WITH 3 EGGS and HOMEFRIES.
  • SUPERMELT? SANDWICHES: as stated on
  • TOAST: PICK ONE W/ JELLY
  • TREATS & DRINKS
  • VEGETABLES: CHOOSE 1 TYPE

Diabetics at TGI Friday

If you're a diabetic, then you must be extra careful while dining at TGI Friday. Try the salad menu at TGI Friday to keep your sugar and sodium intake in check. Soups are great to keep you full and satisfied without munching on the unhealthy greased meat-based dishes on TGI Friday menu.

Foods to Avoid at TGI Friday for Diabetics:

Sugar and sodium intake are crucial if you have diabetes. While the salads are the best option for you at TGI Friday, it is recommended to avoid the Pecan-Crusted Chicken Salad containing over 1000 calories and 1,650mg sodium. Also, skip Warm Pretzels with Craft Beer-Cheese dipping sauce as it contains more than 3000mg sodium. It is wise to skip the dessert for diabetics, especially the Brownie Obsession topped with Vanilla ice cream, caramel sauce, and pecans.

Food Suggestions for Diabetics at TGI Friday

Mozzarella Sticks with Marinara Sauce

Nutritional Facts: 560 calories, 33g (Tans. Fat 1g & Sat. Fat 16g), 790mg sodium, 37g carbs, 2g sugar, 6g fiber, 27g Protein

Chicken Caesar Salad with Grilled Chicken (Lunch portion) with Caesar Dressing

Nutritional Facts: 310 calories, 28g (Tans. Fat 0g & Sat. Fat 6g), 800mg sodium, 38g carbs, 3g sugar, 2g fiber, 11g Protein

Kids Meal Chicken Sandwich

Nutritional Facts: 310 calories, 14g (Tans. Fat 0g & Sat. Fat 3.5g), 700mg sodium, 26g carbs, 3g sugar, 2g fiber, 22g Protein

Kid's Side - Seasoned Fries

Nutritional Facts: 320 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 810mg sodium, 40g carbs, 0g sugar, 5g fiber, 5g Protein

Kid's Side - Fresh Fruit

Nutritional Facts: 45 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 12g carbs, 10g sugar, 1g fiber, 1g Protein

Coffee Bean & Tea Leaf® - Tea - English Breakfast

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Coffee Bean & Tea Leaf® - Tea - Mint Green

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Friendly?s

  • BREAD
  • BREAKFAST CLASSICS
  • BREAKFAST MEAT:
  • BREAKFAST MEAT: CHOOSE ONE TYPE
  • BREAKFAST MEAT: PICK ONE TYPE
  • BREAKFAST POTATOES
  • BREAKFAST SCRAMBLERS
  • BREAKFAST SUPERMELTS
  • CHEESE: PICK ONE TYPE
  • CROCK OF SOUP WITH SALAD AND BISCUIT
  • EGGS:
  • ENTREE SALAD DRESSINGS:
  • ENTREES: as stated on menu
  • FARM FRESH EGGS/BREAKFAST POTATOES
  • FRIENDLY'S BIG BEEF? BURGERS: as stated on menu
  • MUFFINS/BAGEL
  • MUNCHIES
  • OATMEAL
  • OMELETTES: AS STATED ON MENU. ADD DATA FOR CHOICE OF TOAST
  • ONION RINGS
  • OTHER BREAKFAST SIDES:
  • PANCAKES/ FRENCH TOAST/ TOAST & JELLY
  • SALADS
  • SANDWICHES: as stated on menu
  • SIDE SALAD DRESSINGS:
  • SIDES:
  • SOUPS AND SIDE SALADS
  • START WITH 3 EGGS and HOMEFRIES.
  • SUPERMELT? SANDWICHES: as stated on
  • TOAST: PICK ONE W/ JELLY
  • TREATS & DRINKS
  • VEGETABLES: CHOOSE 1 TYPE

High Blood Pressure at TGI Friday

Most foods served at TGI Friday are high in sodium and could be a health risk if you are concerned with your blood pressure levels. You can always opt for salads or soups. However, you must check the sodium levels in burgers, sandwiches, appetizers, and desserts before ordering.

Foods to Avoid at TGI Friday for High Blood Pressure

While the salads are healthy at TGI Friday, you must skip the Pecan-Crusted Chicken Salad. You should also avoid Jack Daniel's Ribs and Shrimp at TGI Fridays for its high sodium content. Appetizers are the best to ensure that you don't eat too much while dining outside. However, you must skip Warm Pretzels with Craft Beer-Cheese Dipping sauce as one serving of this contains over 3000mg sodium.

Food Suggestions for High Blood Pressure at TGI Friday

Caesar Salad with Breadstick with Caesar Dressing

Nutritional Facts: 440 calories, 31g (Tans. Fat 0g & Sat. Fat 7g), 720mg sodium, 33g carbs, 4g sugar, 3g fiber, 9g Protein

House Salad with Breadstick

Nutritional Facts: 220 calories, 8g (Tans. Fat 0g & Sat. Fat 3.5g), 330mg sodium, 29g carbs, 5g sugar, 3g fiber, 8g Protein

Kid's Dessert - Vanilla Ice Cream

Nutritional Facts: 460 calories, 26g (Tans. Fat 0g & Sat. Fat 17g), 170mg sodium, 39g carbs, 5g sugar, 0g fiber, 6g Protein

Kids Meal Pasta & Marinara

Nutritional Facts: 240 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 150mg sodium, 46g carbs, 7g sugar, 4g fiber, 9g Protein

Kid's Side - Carrots w/ Ranch 150

Nutritional Facts: 150 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 7g carbs, 3g sugar, 1g fiber, 1g Protein

Coffee Bean & Tea Leaf® - Coffee - Black/Decaf

Nutritional Facts: 5 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Espresso

Nutritional Facts: 5 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0g sugar, 0g fiber, 0g Protein

Visit below restaurant in Norristown for healthy meals suggestion.

High Cholesterol at TGI Friday

Fat and calorie count are normally high at American diners and TGI Friday is no exception in that case. Too greasy and fried items will not only boost your calorie intake but also increase your bad cholesterol levels. You should make smart choices while dining at TGI Friday if you have cholesterol issues.

Foods to Avoid at TGI Friday for High Cholesterol

TGI Fridays are also famous for their ribs and steak. However, it is in the best interest of those concerned with high cholesterol to stay away from Jack Daniel's Ribs and Shrimp. Desserts are a big NO for you if you are worried about your high cholesterol levels. It is recommended to skip all kinds of desserts, especially the Brownie Obsession. You should also skip the meat burgers and sandwiches at TGI Fridays as these items are high in saturated fat which can elevate your LDL levels.

Food Suggestions to Maintain Cholesterol Level at TGI Friday

Traditional Wings BBQ

Nutritional Facts: 500 calories, 24g (Tans. Fat 0g & Sat. Fat 7g), 790mg sodium, 29g carbs, 24g sugar, 1g fiber, 44g Protein

Grilled Chicken Pecan & Blue Cheese Salad (Lunch portion)

Nutritional Facts: 480 calories, 21g (Tans. Fat 0g & Sat. Fat 5g), 870mg sodium, 30g carbs, 8g sugar, 10g fiber, 66g Protein

Chicken Fingers with Honey Mustard ((Hand-Breaded)

Nutritional Facts: 440 calories, 33g (Tans. Fat 0g & Sat. Fat 6g), 700mg sodium, 26g carbs, 8g sugar, 1g fiber, 11g Protein

Kid's Side - Side Salad

Nutritional Facts: 45 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 90mg sodium, 5g carbs, 1g sugar, 1g fiber, 2g Protein

Kid's Side - Mandarin Oranges

Nutritional Facts: 60 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 14g carbs, 14g sugar, 1g fiber, 1g Protein

Coffee Bean & Tea Leaf® - Tea - Apricot

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Coffee Bean & Tea Leaf®

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Visit below restaurant in Norristown for healthy meals suggestion.

  • Greg E.

    Went to this friendly's last Friday with my aunt and it was an ok place. I have never really been to one before but it's similar to places I have been. I mean what's not to like they serve really good burgers and fries and their shakes are to die for if you have enough room in your stomach to eat one of course. But I mean it was good I had to eat the fish and chips from their menu cuz it was good Friday but I was impressed with the taste and our waiter was nice but took his time getting our food. Anyway might not go back to a friendly's again but similar places I will go. Maybe I'll go for their breakfast sometime.

    (4)
  • Michael P.

    Only 2 stars because the entire place looked and felt dirty. Table and booths were greasy. Bathroom was gross. Waiters, hostess and chefs were loudly yelling at and fighting with each other, repeatedly. I only had a sundae, and it was delicious, but took 15 minutes. It also seemed small and expensive. The dish was no where near as full as the menu picture. I have had many sundaes at local establishments, and this was by far the least ice cream for the most money. But, again, it was delicious. Server was very nice. I would only return to get ice cream from the take out window. Their WiFi is free but pathetically slow.

    (2)
  • Beagle Mom P.

    Great service by our waiter, Tyler. Service was fast and the food was good! The menus that were given to us from the Manager had food stains. Please clean the menus!

    (5)
  • Bob L.

    2nd trip in a month and survey says: Awful incompetent slow service and mediocre food. Loved the server coughing up a lung all over the dining room too. And the greasy cleaning fluids they put on the table when they seat you is so pleasant. Take out window for ice cream is your only bet here.

    (2)
  • Ken P.

    This review is for the ice cream sundaes. I've given up on the food at this place a while ago. I did a takeout Jim Dandy Sunday and split it with the family. It was so yummy. It reminded me why they even started selling their ice cream in the supermarkets. The size was huge and service spot on.

    (4)
  • marc g.

    After the renovation, it's much better. Nicely done and you know what you are getting. Our service was terrific. The waiter was Tyler. Super friendly and very professional despite customers nearby giving him a hard time about nonsense.

    (3)
  • Mike A.

    The service here leaves much to be desired. Never going back. It takes for ever to get served. The food isn't very good either.

    (2)
  • Stephen L.

    Food is good but if your in a hurry or have hungry kids with you...good luck. Service is horrible. Has always been for years.

    (4)
  • Patrick G.

    If you review one Friendly's, you essentially review them all. I honestly don't even know what I enjoy about this place. I think it might just be the childlike feelings of nostalgia I get when walking in the door and seeing ice cream sundaes shaped like clown heads! It could also be the memories of after football game hangouts in junior high. Whatever it is, I am drawn to Friendly's whenever I am in the Mid-Atlantic region. The buffalo chicken strips are good, the service is below average, and the restaurants are usually covered in a weird sticky residue. This is most likely from the large number of kids who always frequent this restaurant. Whatever your thoughts on Friendly's are, it is always worth at least a good story when you venture into of these.

    (3)
  • Richard. F.

    Service staff there is incompotent. We got up and walked out of the restaurant. Why? 12 minutes after being seated and watching everyone else that was seated in our section after us in our section be served drinks and have their food orders taken while my gf & I were sitting there unattended to. I went up to the kitchen and asked another server if we were going to be helped and she looked up from texting, saw where I was pointing, & she said "he is over there for your table now." I looked over and saw the server walk right pass my table and ask the table caddy corner across from us if they were "ok?" I said, "bullshit," he didn't give my table a second glance. So I walked over to him and asked if he was planning on waiting on us at some point and he said when he gets a sec. That was the last straw. I expect exceptionally bad service at Friendly's and know that going into it but even bad service is still service.

    (1)
  • Alyssa C.

    Slow staff, slow service, mediocre food.

    (2)
  • Christopher H.

    Overall the food is good and the portions are decent. The staff can be an issue if you eat there but it has gotten better recently. I usually order take out from here and haven't had to many issues other then some delays when the place is packed, etc. I do wish that they would stop changing some of the menu items. I loved the onion rings that they used to have (they still have the fronions which are good but onion rings were a nice alternative). What can I say, Ice cream is good and is usually prompt (at least when I've been there). As I mentioned it seems like the staff has gotten better overall recently, it's not perfect just better then it was/has been over the past year or so. It's a good place to get some decent food for a reasonable price plus you can get Ice cream, sherbet, etc.

    (4)
  • Helen M.

    Excellent place for families friends to get together for lunch or dinner or just getting ice cream.

    (4)
  • Erik R.

    Same shit from when we were kids... Great ice Cream, the place where kiddies hang out during and after school. Cheap eats, blahzay service due to the youth working there. The rest of the menu... can be forgotten. Friendly's is known for their Ice Cream and Sundaes... K.I.S.S!

    (2)
  • Jason W.

    Good for a fast bite. Service can be a little slow at times. The hamburgers are good and of course their is always the ice-cream!

    (3)

Q & A on TGI Friday

Can Vegans eat on TGI Friday?

TGI Friday has launched Vegan food options The Beyond Meat Cheeseburger, fries and salads which can be enjoyed by vegan lovers. Though we would advise you to get confirmation from the server at the TGI Friday outlet before ordering the food item.

Does TGI Fridays have vegetarian food?

TGI Friday have options of burgers made from plant-based ingredients which are grilled and seasoned with cheddar cheese, red onions, tomatoes, pickles and lettuce. One can also go for fries, salads or juices.

Does TGI Friday have happy hours?

The happy hour on TGI Friday happens every Friday. Chief marketing officer of TGI Friday says that “people now don't operate on a 9 to 5 schedule”. Thus the company is giving out one whole day when customers can enjoy their favourite meal at pocket-friendly rates.

Is TGI Friday closed on holidays?

TGI Friday is opened on most of the holidays except Easter Sunday and Christmas Day.

What are TGI Friday Opening and Closing Time?

The American restaurant chain is established on some of the largest cities like Miami, Las Vegas, Boston, New York, Atlanta, Dallas, Houston etc. TGI Friday regular restaurant hours from Monday to Sunday is 11:00 AM – 01:00 AM.

How do I find the nearest TGI Friday Restaurant?

There are over 800 TGI Friday restaurants in the United States. The best way to search the nearest TGI Friday location is by using our Restaurant Listings Directory.

Sorry, No Coupons available for this restaurant.

About TGI Friday

TGI Friday is a casual dining American restaurant chain founded in 1965. The term “TGI” is an acronym for Thank God It's and together the name of the restaurant is often announced as Thank God It's Friday. Over the years of its existence, the TV commercials and other advertisement streams have also twisted the phrase a bit and used it as Thank Goodness It's Friday. The restaurant serves alcoholic beverages primarily. However, they are also known for their low-carbohydrate and low-fat menu items to promote a healthy lifestyle. TGI Friday also offers gluten-free items on its menu for those with gluten intolerance.

Besides the cool name, TGI Friday also has an interesting background story of its origin. The founder of the restaurant Alan Stillman lived in a New York-based neighbourhood full of a young crowd, especially girls from the airline and fashion industry. He started the first TGI Friday restaurant in New York in the hope of meeting single women as there weren't any such public place for young men and women to meet. He invested $5000 on his own and borrowed another $5000 from his mother to buy a bar named The Good Tavern and renamed the premise to Thank God It's Friday, inspired from an expression during his time at Bucknell University.

Healthy Food Options at TGI Friday

TGI Friday is a casual dining American restaurant chain serving burgers, sandwiches, steaks & ribs, salads, soups, and desserts. You got to be somewhat cautious while dining at TGI Friday if you are health conscious. You can always opt for light items such as salads or soups to start with. You can also prefer seafood over chicken or other meat to ensure a healthy meal at TGI Friday.

Map

Opening Hours

  • Mon :7:00 am - 10:00pm

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Dessert
    Parking : Private Lot
    Bike Parking : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Ambience : Casual
    Noise Level : Loud
    Alcohol : No
    Outdoor Seating : No
    Wi-Fi : No
    Has TV : Yes
    Waiter Service : Yes
    Drive-Thru : No
    Caters : No

Categories

Burgers

Burger or Hamburger is savored as the most desired fast food meal in the United States. A hamburger is basically a sandwich prepared by stuffing ground meat patty, generally beef, between two slices of a bun cut in half. Hamburger is also famous for its seasoning. Most popular condiments used in hamburgers in the United States are mustard, mayonnaise, and ketchup. Besides ground meat patty, hamburgers are also stuffed with lettuce, onions, tomato slices, pickles, and cheese.

Hamburgers are also categorized into two types in the United States. Fast food hamburger and individual hamburgers served at restaurants are two basic types of burgers served in the United States. The individual hamburgers served at restaurants are prepared using everything including lettuce, onion, tomato, and sliced pickles as well as melted cheese on the patty or crumbled on top. American restaurants also serve veggie burgers for those who don't relish meat. Cheeseburgers are also hot favorite in the United States.

McDonalds is the most popular fast food burger restaurant serving different types of burgers in the United States. On the other hand, there are several restaurants such as Burger King are famous for serving the best hamburgers in the United States. Most burger restaurants in the United States often serve hamburgers with French fries and other condiments. If you have a liking for burgers in the United States, then you won't be disappointed. You can easily find the best burger restaurants in your city on our Restaurants Listings directory. Check the reviews and ratings of the top burger restaurants and savor yourself with the best hamburger in the city.

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