Generations Bar & Grill Menu

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Foods for Diabetics:

Diabetics at Yogen Fruz:

Diabetics can look for No Sugar alternatives of frozen yogurt. Yogen Fruz offers a variety of different sugarless probiotic frozen yogurt and smoothie options to help diabetics enjoy the tasty treat without any compromises. Diabetics should be extra careful while enjoying the tempting flavors of frozen yogurt at Yogen Fruz.

Foods to Avoid at Yogen Fruz for Diabetes:

Diabetics need to regulate sugar intake as well as monitor the cholesterol levels to reduce heart risk. Yogen Fruz offers regular as well as no-fat, no-sugar light yogurt at the restaurant. It is highly recommended to avoid the regular frozen yogurt at Yogen Fruz. Also, avoid all kinds of Low-Fat Chocolates at Yogen Fruz. While most shakes served at Yogen Fruz are low in sugar, there are a few such as Candy Cane, Gingerbread, and Keylime Pie that every diabetic must avoid. Although low in sugar, an 8 fl.oz. serving of Egg Nog contains 22g cholesterol. A diabetic must avoid Egg Nog at Yogen Fruz.

Foods Suggestions for Diabetics at Yogen Fruz:

Probiotic Frozen Yogurt Low Fat Chocolate (4fl. Oz.)

Nutritional Facts: 110 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 48mg sodium, 19g carbs, 18g sugar, 5g fiber, 3g Protein

Probiotic Frozen Yogurt Low Fat Vanilla (4fl. Oz.)

Nutritional Facts: 110 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 57mg sodium, 19g carbs, 19g sugar, 0g fiber, 3g Protein

Probiotic Frozen Yogurt Low No Fat Vanilla (4fl. Oz.)

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 62mg sodium, 21g carbs, 19g sugar, 0g fiber, 3g Protein

Probiotic Frozen Yogurt Low No Fat Tart (4fl. Oz.)

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 55mg sodium, 20g carbs, 18g sugar, 0g fiber, 3g Protein

Non-Fat Frozen Yogurt – Passion Fruit Tart

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 54mg sodium, 22g carbs, 19g sugar, 0g fiber, 4g Protein

Low Fat Frozen Yogurt – Lemon

Nutritional Facts: 120 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 56mg sodium, 22g carbs, 21g sugar, 0g fiber, 3g Protein

Foods for People with High Blood Pressure:

People suffering from high blood pressure problems can also opt for the non-sugar frozen yogurt options to have a fun meal at Yogen Fruz. They can also try the non-fat variations of frozen yogurt and smoothies available at Yogen Fruz to taste the richness of frozen yogurt without any health concerns.


High Blood Pressure at Yogen Fruz

People suffering from high blood pressure problems can also opt for the non-sugar frozen yogurt options to have a fun meal at Yogen Fruz. They can also try the non-fat variations of frozen yogurt and smoothies available at Yogen Fruz to taste the richness of frozen yogurt without any health concerns. Yogurt served at Yogen Fruz is made from fresh dairy, non-dairy, low fat or no fat options.

If you have high blood pressure, then it is highly recommended to go for fresh dairy yogurt or Greek yogurt as calcium-rich foods are helpful in lowering blood pressure. Never ask for cheese or any salty food items as the toppings on your yogurt smoothies or flavored frozen yogurt. Always try fresh fruits or berries without any added salt to compliment your frozen yogurt or yogurt smoothies at Yogen Fruz.

Foods to Avoid at Yogen Fruz for High Blood Pressure:

While most food items on Yogen Fruz menu seem healthy, there are a lot of flavors and mixes which contains a high amount of sodium. To maintain blood pressure levels, avoid ordering cheesecake mixes at Yogen Fruz. Other dessert mixes like Apple Pie, Keylime Pie, Oreo Vanilla, and Oreo Mint also contain a high amount of sodium levels. Avoid these mixes while ordering your frozen yogurt at Yogen Fruz for high blood pressure. Try avoiding all kinds of Shakes at Yogen Fruz as all the flavors contain a high amount of sodium levels in a single serving.

Food Suggestions for High Blood Pressure at Yogen Fruz:

Smoothie Dairy Peach Berry Sunset (8fl. Oz.)

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 26mg sodium, 21g carbs, 17g sugar, 1g fiber, 2g Protein

Üsensations Pina Colada (4fl. Oz.)

Nutritional Facts: 110 calories, 6g (Tans. Fat 0g & Sat. Fat 5g), 26mg sodium, 26g carbs, 24g sugar, 1g fiber, 3g Protein

Raspberry Blast (8fl. Oz.)

Nutritional Facts: 120 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 30g carbs, 24g sugar, 2g fiber, 0g Protein

Strawberry Banana (8fl. Oz.)

Nutritional Facts: 120 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 29g carbs, 21g sugar, 1g fiber, 0g Protein

Very Berry (8fl. Oz.)

Nutritional Facts: 110 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 20g sugar, 2g fiber, 0g Protein


Low-Cholesterol Foods:

Yogen Fruz understands the need for healthy food choices. Hence, the restaurant chain offers multiple variations of frozen yogurt, smoothies, and fruit cup to serve people with different health choices. You can either go for sugarless varieties or choose a non-fatty option from the menu to enjoy a healthy meal at Yogen Fruz.

High Cholesterol at Yogen Fruz

Frozen yogurt is available in both dairy and non-dairy alternatives at Yogen Fruz. You can either opt for the non-dairy alternative or ask for non-fatty or low dairy-based yogurt to enjoy your rich smoothies at Yogen Fruz. To further control your cholesterol levels, you can choose strawberry, raspberry, or blueberry toppings for your smoothies as these berries are rich in anti-oxidants.

Foods to Avoid at Yogen Fruz for High Cholesterol:

Most food items served at Yogen Fruz are low in fat and cholesterol. However, there are a few food items that you must avoid for high cholesterol. Cheesecakes such as Strawberry Cheesecake and Pumpkin Cheesecake are a big no for high cholesterol. It is also recommended to avoid Egg Nog at Yogen Fruz to keep your cholesterol levels in control.

Food Suggestions for High Cholesterol at Yogen Fruz:

Üsensations Green Tea (4fl. Oz.)

Nutritional Facts: 110 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 57mg sodium, 19g carbs, 19g sugar, 0g fiber, 3g Protein

Üsensations Acai Blueberry (4fl. Oz.)

Nutritional Facts: 110 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 55mg sodium, 19g carbs, 20g sugar, 0g fiber, 3g Protein

Üsensations Lychee Green Tea (4fl. Oz.)

Nutritional Facts: 110 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 47mg sodium, 20g carbs, 19g sugar, 1g fiber, 3g Protein

Non-Fat Frozen Yogurt – Passion Fruit Tart

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 54mg sodium, 22g carbs, 19g sugar, 0g fiber, 4g Protein

Low Fat Frozen Yogurt – Lemon

Nutritional Facts: 120 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 56mg sodium, 22g carbs, 21g sugar, 0g fiber, 3g Protein

Probiotic Frozen Yogurt Low No Fat Vanilla (4fl. Oz.)

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 62mg sodium, 21g carbs, 19g sugar, 0g fiber, 3g Protein

Probiotic Frozen Yogurt Low No Fat Tart (4fl. Oz.)

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 55mg sodium, 20g carbs, 18g sugar, 0g fiber, 3g Protein



Visit below restaurant in Sherwood for healthy meals suggestion.

  • Leslie H.

    We have given this restaurant more than a few try's with similar outcomes. We have ordered pizza's twice that never came and yet we waited over an hour. The management never bothered to tell us there was a problem until we pressed the waitress for an answer. So disappointing and so many excuses we will never go again!

    (1)
  • Matt W.

    Since the name change, I've been to Generations a few times. Mostly because it is so close to my house. The beer is good and there is a good selection, but the food is terrible. I've had greasy, limp fries, and most recently fries so over-cooked that they were brown all over. If you want to be a bar-and-grill, you gotta get the fries right. If you can't even do fries, what does that say about the rest of the food. My wife won't eat there anymore, which is too bad because of how close it is. Hopefully they can get the food right.

    (2)
  • Jessica W.

    First time in today for lunch and we were so impressed. The service was wonderful and so friendly. We each had a burger and they were both so delicious. You can definitely taste the quality ingredients and the homemade buns are phenomenal! I loved the fact that they have a nice beer selection of 16 taps that were almost all local NW beers. We will definitely make this place a regular lunch and dinner spot!!

    (5)
  • Megan L.

    This is easily one of our favorite restaurants in Sherwood. The atmosphere is great-- open and family-friendly, the food is fresh and really delicious and they have great happy hour specials during the week. Mike and Tanya (the owners) are warm and friendly and genuinely care that their guests are having a good experience. I highly recommend Generations! We will be coming back regularly.

    (5)
  • Jan L.

    We went to this restaurant for the first time on Sat July 18. The pizza was good & it's to bad they are so far away from where we live.

    (2)
  • LV L.

    Delicious!!!! We picked this place on our way back home from the beach ...I read a review on yelp and decided to try it...it was so worth the stop!! Burgers are amAzing GOOD, homemade buns, angus meat was so delicious yummy!!Family friendly we took our two boys, owners are super friendly !! We be visiting on our next beach trip!!

    (5)
  • Gerry T.

    Highly recommend for burgers, veggie burger and pizza. The bartenders are great, friendly and personable. If anything is not to your liking they will fix it - no questions.

    (5)
  • brady g.

    Was there with a group of 10 that had reservations, 8 of us ordered food. The first order was taken before 5:30 and by the time the food arrived for everybody it was past 6:30. When the food came out, it was sporadic. The 2nd to the last guy who ordered received his first, and then things arrived randomly for the others and some was not even warm and had to be sent back. Utensils had to be asked and waited for, and even those arrived piece-by-piece like the food. Food quality was greasy and nothing special. Was just an odd experience and won't choose to go back. Sorry.

    (1)
  • Lyndsay F.

    Thank you. Thank you! We held our Bunco group in their extra room last night, and they were so awesome to us! We will definitely be back. Their hospitality was unprecedented! They have fun music, big screens, and really friendly staff. Thank you all!

    (5)
  • Erica W.

    After driving by this place on a daily basis, my curiosity finally got to me and we tried it last night. First of all, they have a great beer selection! There is plenty of beer to please a variety of people. I ordered the Bowmen Burger and my husband got the Prime Rib special. Both meals were delicious. The burger was well seasoned and the bacon on top was nice and crispy. The fries are house made and were cooked perfectly with just the right amount of salt. My husband's meal came with veggies and a loaded baked potato as well. He ate everything and enjoyed it. The staff is friendly and super nice. We'll definitely be back, especially since it is so close to home with great food!

    (5)
  • Amber G.

    I'm giving them 5 stars. This newly opened restaurant is great, we've been several times and it's always consistent for us. Having 3 boys, we love the sports atmosphere and that it's family friendly. Food: The food is wonderful, locally sourced food, organic meat, family recipes and homemade buns/breads! I hope people try different things on the menu, it's worthy of working through to discover your favorites. Burger lovers should to try the Bowmen Burger, French Dip lovers should try the Swiss Dip and Salad Lovers should try the Lemon Chicken Veggie Salad in their healthy eating section. Service: Owners and staff are very nice. Hard workers and eager to please. Friday and Saturday nights at a sports bar can be busy, so think about when you want to go to insure the experience you're after. Atmosphere: Very clean, open, plenty of T.V.'s, small nook with books and blocks for kids, some arcades and large conference/party room available to reserve in the back Price: Very reasonable, tons to choose from under the $10 price point. For quality, organic food you can't go wrong here. Generous portions and priced well. Other: They are locally owned, give back to the community and serve breakfasts on weekends!

    (5)
  • Missy R.

    Great menu, great drinks and food. They have a tiny kiddo corner if you have kids. Very clean. Nice staff good music. I like the lights behind the bar. I want to try everything on the menu :)

    (5)
  • Jennifer H.

    First time in tonight. Love the new paint and warmer feel of the dining room. My kids had chicken strips and mini corn dogs, (I think both come from a package) but the kids enjoyed them. Kid's meals came with a drink, fries and a cookie for $7. We had a burger (The Bowman) with bacon and cheese. I had mine as a lettuce wrap. We both agree the burgers are very good. I would like a crispier lettuce for my wrap but my sister said that her bun was really good. The fries were....mmmmmm... oh soooo good. They look hand cut (although I don't know if they are) and they tasted as good as they looked. They have a small area (about the size of a booth) for kids to hang out in, which I appreciate. We will be back and we will hope that they are successful. We like having a place close to home with good service and good food! One request- Ketchup without High Fructose Corn Syrup please.

    (4)
  • Mike G.

    Great family owns this great grill. But they are closed at times sports bars should be open. 11:30 on Friday night. Like 6 on Sunday and closed on Monday. When they expand the hours, they will be a 5 star.

    (4)
  • Melissa G.

    Yuck - just 2 blocks away yet won't go again. No different than AJ's - way understaffed, greasy food, unpleasant experience. Waited 30 minutes to place order, another 30 to get food. Kids starved. No popcorn, chips, nothing offered. Nearly every table waiting and having to walk up to bar to place order, pay bill, get towel to clean table, etc. Multiple requests to place order, get enough silverware, to go containers, etc. Awful.

    (1)
  • Melissa H.

    My boyfriend and I were super excited to try Generations, he lives nearby and we loved Aj's. We went in for the first time for dinner, it took awhile to get menus and we weren't really sure who our waiter was. We eventually ordered, and we split the 8" Hawaiian pizza and some sort of combo platter (it had chicken strips, fries, onion rings and mozzarella sticks.) When we got our food it was cold and the cheese on the pizza wasn't melted. The food on the combo plate didn't taste very good eithet. The restaurant wasn't understaffed. There were about 11 full tables (give or take one) and five people working. The service sucked. If you're looking for a good place in Sherwood to eat this is NOT the place, bad service and bad food.

    (1)
  • Fun S.

    Great sports bar in Sherwood. Food is really tasty with a good beer selection. The one thing that really stood out was the outstanding BBQ sauce on the burger (VIP Burger with Maciejewski BBQ sauce)!

    (5)
  • Mike H.

    Having eaten here when it was Captain Ron's & AJ's, Generations is much improved! Really great service. Kirsten is an awesome server! The burgers are the best in town! Had the prime rib which was good, especially for under $15.

    (4)
  • Katie W.

    V.I.P. burger was top notch! Cool vibe, took our kids and they loved the play area with games! All our food was really good!!! Home made mac and cheese, hand cut fries, local owners, and awesome staff! Happy to have this place in Sherwood!

    (5)
  • Jake B.

    Generations is a good place to take the family for an affordable and fun dining experience. Food is great and well priced. Beer selection is solid, too. The restaurant is locally owned and they get involved in the community. Good people!

    (5)

Q & A for Yogen Fruz

Is Yogen Fruz vegan?

Not all Yogen Fruz items are vegan. But you will find a variety of vegan options on the Yogen Fruz menu.

Where is the nearest Yogen Fruz?

Yogen Fruz is operating in over 1400 locations spread across 46 countries. Use our Restaurant Listings directory to find the nearest Yogen Fruz from your location.

Is Yogen Fruz healthy?

The primary mission of Yogen Fruz is to develop the brand as a healthy-choice lifestyle product. Hence, the restaurant serves sugarless, non-fat, probiotic frozen yogurt, smoothies, fruit cups, and yogurt available with vegan and non-vegan options.

Who owns Yogen Fruz?

Yogen Fruz is currently owned by International Franchise Corp.



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Yogen Fruz

Yogen Fruz is a renowned brand in the frozen yogurt industry serving healthy food choices to the people across the United States. The frozen yogurt franchise was launched by two young brothers in Canada during 80s. The idea behind introducing Yogen Fruz was to offer a great health experience and influence people to adopt a healthy and active lifestyle. Initially, the store offered made-to-order frozen yogurt cups and shakes. Today, you can order probiotic frozen yogurt as per your preferences. You can either opt for soft serve or get a mix of frozen yogurt with fruits. You can also try the vegan options available at Yogen Fruz.

Healthy Food Options at Yogen Fruz

Yogen Fruz came into existence with a mission to serve healthy alternative food products. The fundamental aim of this highly popular restaurant chain is to promote a healthy lifestyle. Yogen Fruz offers all varieties of frozen yogurt to serve people with different food preferences.

Map

Opening Hours

  • Tue

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Bike Parking : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Ambience : Casual
    Noise Level : Average
    Music : Juke Box
    Good For Dancing : No
    Alcohol : Full Bar
    Happy Hour : Yes
    Coat Check : No
    Smoking : No
    Outdoor Seating : Yes
    Wi-Fi : Free
    Has TV : Yes
    Waiter Service : Yes

Generations Bar & Grill

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