Johnny Carinos Italian Menu

  • Appetizers
  • Handcrafted Pizzas
  • Fresh Salads & Soup
  • Classic Italian
  • Italian Combinations
  • Chicken Specialties
  • Seafood
  • Create Your Own Pasta
  • Family Platters
  • Tri-Tip Sandwiches
  • House Favorites
  • Italian Margaritas
  • Non-Alcoholic Beverages
  • Fountain Sodas
  • Italian Sodas
  • Beer

Diabetics at Johnny Rockets

Johnny Rockets serves burgers which are generally high in sodium and fat. Ensure that you pick the burgers which are light and doesn't contain too much sodium. Try ordering salads if you're concerned about your sugar intake and looking for healthy choices.

Foods to Avoid at Johnny Rockets for Diabetics:

Johnny Rockets is a fine dining place for burgers, but you must be selective if you're a diabetic. Skip all kinds of dressing when you order a burger at Johnny Rockets as it will only spike the sodium content on your meal. Salads are often considered diabetic-friendly but not the ones at Johnny Rockets. Avoid Crispy Chicken Club Salad and Grilled Chicken Club Salad as they are too high in sodium and fat.

Make sure you opt for water instead of the drinks available on the Johnny Rockets menu. Besides Diet Coke and Coffee, most of the drinks served at Johnny Rockets are high in sugar. Skip the shakes at Johnny Rockets to avoid high sugar intake. Breakfast is always preferred heavy for diabetics but most of the breakfast items on the Johnny Rockets menu are high in sodium and must be avoided.

Food Suggestions for Diabetics at Johnny Rockets:

Rocket Single Burger (1 Serving)

Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat 10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

Bacon Cheddar Burger (1 serving)

Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

Route 66 Burger (1 serving)

Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 280mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

Route 66 Double Burger (1 serving)

Nutritional Facts: 410 calories, 40g (Tans. Fat 0g & Sat. Fat 10g), 320mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

The Original Burger (1 serving)

Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat0g), 590mg sodium, 10g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea (8 fluid ounces)

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Sweet Potato Fries, Side (1 serving)

Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat0g), 370mg sodium, 30g carbs, 10g sugar, 0g fiber, 10g Protein

Side of Fries (1 serving)

Nutritional Facts: 190 calories, 10g (Tans. Fat 0g & Sat. Fat 0g), 460mg sodium, 30g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Johnny Carinos Italian

  • Appetizers
  • Handcrafted Pizzas
  • Fresh Salads & Soup
  • Classic Italian
  • Italian Combinations
  • Chicken Specialties
  • Seafood
  • Create Your Own Pasta
  • Family Platters
  • Tri-Tip Sandwiches
  • House Favorites
  • Italian Margaritas
  • Non-Alcoholic Beverages
  • Fountain Sodas
  • Italian Sodas
  • Beer

High Blood Pressure at Johnny Rockets

Fast-food restaurants are your last resort if you are suffering from high BP. Most fast food restaurants including Johnny Rockets offer foods rich in sodium. High sodium intake can be even lethal for people concerned with high blood pressure. However, you can always try the salads or choose food without any extra dressing or side dishes to limit your sodium intake.

Foods to Avoid at Johnny Rockets for High Blood Pressure

It is extremely important to avoid any kind of burgers with extra dressing at Johnny Rockets. You must also skip any kind of breakfast items except Pancakes at Johnny Rockets. Also, avoid Breakfast Belt Sandwich and Rocket Breakfast Burger at Johnny Rockets as both these items are too high in sodium. Also, avoid Crispy Chicken Salad and Grilled Chicken Club Salad as well as any kind of dressing on other low-sodium salads available at Johnny Rockets. Skip shakes containing Oreo on the Johnny Rockets menu as Oreo shakes served at Johnny Rockets are high in sodium.

Food Suggestions for High Blood Pressure at Johnny Rockets

Strawberry Chocolate Swirl Milkshake (1 shake)

Nutritional Facts: 810 calories, 40g (Tans. Fat 0g & Sat. Fat 30g), 300mg sodium, 90g carbs, 90g sugar, 0g fiber, 10g Protein

Rocket Single Burger (1 serving)

Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

Route 66 Burger (1 serving)

Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

Garden Salad (1 serving)

Nutritional Facts: 150 calories, 10g (Tans. Fat 0g & Sat. Fat10g), 260mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

Side Salad (1 serving)

Nutritional Facts: 70 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 110mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Apple Juice (10 fluid ounces)

Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 30mg sodium, 30g carbs, 30g sugar, 0g fiber, 0g Protein

High Cholesterol at Johnny Rockets

Burgers fall into the fast-food category and most fast-food items are high in cholesterol. If you're suffering from high cholesterol, then it is advised that you skip any meal with excessive fat and sugar.

Foods to Avoid at Johnny Rockets for High Cholesterol

You must skip all types of dressing on your burger. Also, avoid burgers like Smoke House Burger at all costs from Johnny Rockets menu. Skip all the drinks except coffee, iced tea, and diet coke as they are completely unhealthy for people with high cholesterol. Breakfast items on Johnny Rockets are very high in cholesterol and it is strictly recommended to avoid all the breakfast items on their menu including the sandwiches.

Food Suggestions to Maintain Cholesterol Level at Johnny Rockets

Kids Cappuccino Crunch Milkshake (1 shake)

Nutritional Facts: 740 calories, 30g (Tans. Fat 0g & Sat. Fat 20g), 310mg sodium, 100g carbs, 80g sugar, 0g fiber, 10g Protein

Garden Black Bean Burger (1 serving)

Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

The Spicy Houston Burger (1 serving)

Nutritional Facts: 190 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 700mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein

Kids Banana Shake (1 shake)

Nutritional Facts: 560 calories, 30g (Tans. Fat 0g & Sat. Fat20g), 190mg sodium, 60g carbs, 0g sugar, 0g fiber, 10g Protein

Johnny's Breakfast Sandwich (1 serving)

Nutritional Facts: 180 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 230mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein

  • Sarah B.

    They've kind of gone downhill. I always try and be as healthy as possible - which is hard to do at Italian places. So I get the chicken dishes on a bed of spinach. But the last few times I've been or ordered take-out, the spinach was drowning in a plate of butter. There's no reason for that.... a little with garlic? fine... but seriously??!? This was disgusting.

    (2)
  • Janette H.

    I would like to start off by saying that I feel as though this place as experienced a change in management and not for the good. I have always loved Johnny Carinos until the last 2 times that I have visited this particular one in Yukon. Each time that I have gone the food is not up to par and I am left wanting. I always (and I mean ALWAYS) order the Chicken Bowtie Festival. This is the reason that I go to Johnny Carinos. BUT this establishment in Yukon seems to not know how to make their own food. It is awful and does not taste right. Last night, the food I got tasted burnt and wasn't even the right color. We will not be giving our money to this place ever again. We will visit one of the other ones in in the OKC metro.

    (2)
  • Darci M.

    Used to be my favorite restaurant. Over the past several years it has steadily gone downhill. Lukewarm lower quality food dirty silverware and incredibly noisy. A disappointment to say the least, we try to avoid corporate restaurant chains these days.

    (1)
  • Chris C.

    Great atmosphere, good food.... Typical Italian chain food but still a great place to take the family or meet up with friends for dinner. Read my review about a place called Luigiano's in Mustang, Oklahoma. Lugiano's is better on the price and overall quality of the food, and the taste is MUCH better than Carino's but don't get me wrong...I'm not complaining about Carino's at all.

    (4)
  • Karalee H.

    I love italian food, but for some reason, it is hard to find italian restaurants I like in OK that aren't too expensive to eat at on a regular basis. Johnny Carinos is a chain restaurant, so don't expect the food to taste like it is straight from Tuscany. Everytime I have been here the service has been prompt (not very friendly though) and the food has been delicious if not exactly authentic. I always get the Chicken Picatta, but have tasted other pasta dishes as well. Compared to other chains such as Olive Garden or Zio's, Johnny Carinos stands head and shoulders above.

    (4)
  • Jill I.

    I love their Italian Nachos!!! This hits the spot, not to mention their bread and oil.

    (5)
  • Jonathan B.

    I took the family here and was less than satisfied. The both kids complained that the pizza crust tasted funny. I had the spaghetti and meatballs, and was not a fan. The pasta sauce tasted over-cooked and was not like anything I had ever really had before. The meatballs were also over cooked and not very flavorful. My oldest child had a sampler, and the chicken parm was also over-cooked and too crunchy and dry. The service was also a lot slower than seemed necessary. The restaurant was not empty but was not full, either. All in all, not a very pleasant dining experience. It is a chain, but I expected better for the price.

    (2)
  • Jacinta J.

    Not what I really expected. Lacked flavor and the Italian feel. The plus was the great customer service, our waitress was very attentive to the fact that we had picky young children and offered many suggestions to allow our youngest to be able to enjoy the restaurant as well. I would return if there were not other options, but this would not be my first choice. Not impressed by the food!

    (3)
  • Jason B.

    I like this place, but it took me awhile to find a few items on the menu that I like. What I have found is that I don't like the traditional Italian items on the menu. I like the nontraditional items that we Americans don't usually order at an Italian restaurant. The bread is really good. They have good soup and salad as well.

    (3)
  • Magic J.

    if you have even a little vit of discriminating taste in food then avoid this plave. if howecer you genuinely like the taste and quality of Cicis or little Ceasars pizza or you really could mistake Disiorno pizza for delivery then this place might be for you. the pizza I ordered was wholly unappetizing. the dough was raw still under the cheese and the service was lacking. the bread and oil pepper garlic blend was the highlight but all downhill from there. find a locally owned place where the people care about the food. it has been a long time since I actually did not at least smile and choke down a bad dinner. I clearly hardly touched it and the waitress never asked the standard "how is everything tasting" question of me or the rest of our party. my fellow patrons took leftovers to go and we too did not receive a bag.

    (1)
  • Jennifer M.

    They catered a business luncheon for my office. It was difficult to get an itemized invoice up front, then the caterer wanted me to EMAIL MY CC INFO FOR PAYMENT, and on the day of the event, the food arrived too early and was cold by the time the event began. It is good food when served in restaurant but at this event, no one got seconds because it was unappetizing by the time we got started at noon, which was communicated to the caterer in advance. So we ended up wasting money, and as a non profit thats very discouraging. In the future I would specify exactly what time you need food set up so it doesn't cool for 50 minutes before serving.

    (2)
  • Honorata G.

    We stopped for lunch there few days ago. Service was absolutely outstanding, but as we go to food. I was not impressed. I've ordered baked ravioli. It came swimming in Campbell tomato soup. At least it tasted like one. Maybe they were short of sauce and had to make some quickly, not sure. As for now I'm not going back there till they will fix it.

    (1)
  • Nicole R.

    Love this place. I have never been disappointed. The service is great. Very friendly and professional. The food is always hot and tastes good. I would recommend this place to anybody.

    (5)
  • Kirsten W.

    My husband and I are currently at Johnny Carinos because I can't wait to share our dining experience. As soon as we walked in the door, the hostess was on the phone with her back to the door. We waited for approximately five minutes before she even acknowledged us. We were sat and before given the opportunity to look at the menu, our server (Hailey) approached the table and immediately asked what we wanted for an appetizer. I asked her to give us a moment to look. I had to ask for a second plate of garlic and oil because I like to put vinegar in mine. I had to get up and retrieve plates and my husband got up to retrieve silverware. I ordered a bar drink and had to go to the bar myself to get stirrer straws for my drink. My husband and I shared the baked tortelloni - he asked that mine have marinara and his have Alfredo only - no meat. When the plates were delivered (not by our server) the were the same....only marinara. We explained the problem and it was returned only to come back with the Alfredo/marinara mixture AND meat. He did not say anything, just ate it because at this point, why bother. The caulk at the table was pulling away and surrounded by what I assume is mold and the wall above the caulk is water damaged and moldy as well. Diners beware; this place is a disgusting nightmare!

    (1)
  • Leon C.

    Are you kidding me? This place should be on Kitchen Nightmares! The food was overlooked then topped with a sauce is conceal it. I order desert to go and the waitress brings my desert with food on the bottom of the container. No utensils or a to go bag. Did I mention how dirty the floor was or that I had to ask the waitress to clean the booth before I would sit there. Why did I eat there you ask, because I was so tired and frustrated. Major mistake.

    (1)
  • Vince N.

    I thought this was an old olive garden. Food here is ok. not the best. Restaurant manager was awesome though. Super friendly and nice. Service is good. They can benefit from better food.

    (2)

Q & A on Johnny Rockets

Who owns Johnny Rockets?

Johnny Rockets is founded by Ronn Teitelbaum. Today, the restaurant chain is owned by Sun Capital Partners.

Does Johnny Rockets serve breakfast?

Yes, Johnny Rockets has a separate breakfast section, especially for breakfast meal. Johnny Rockets serves breakfast all day and night.

Where is Johnny Rockets located near me?

There are over 320 Johnny Rockets outlets across the United States. You can find a Johnny Rockets restaurant nearby using our Restaurant Listings directory.

What time does Johnny Rockets open and close?

All Johnny Rockets restaurants in the United States opens at 8 AM and stays open till 9 PM. Some Johnny Rockets restaurants stay open till midnight at some locations.

Does Johnny Rockets have gluten-free?

Johnny Rockets offers a wide range of gluten-free items. You can opt for the gluten-free bun to turn your burger into a gluten-free burger. For assurance, you can check out Johnny Rockets gluten-free menu.

Sorry, No Coupons available for this restaurant.

About Johnny Rockets

Johnny Rockets is a restaurant franchise headquartered in the United States. The American restaurant chain features 1950s diner-style restaurant format with individual jukebox stations, red vinyl seats, chrome accents, etc. There are around 320 Johnny Rockets restaurants in the United States.

Ron Teitelbaum from Los Angeles, California founded Johnny Rockets as a recreation of the 1940s vintage themed malt shops of his childhood. The first Johnny Rockets began its operations on June 6, 1986. Johnny Rockets specializes in American burgers and sandwiches as well as offers salads, starters, and shakes to enrich your dining experience at Johnny Rockets.

Healthy Food Options at Johnny Rockets

Johnny Rockets is a fast-food restaurant and finding healthy food at Johnny Rockets can be a bit tricky. While you can always opt for the salads and healthy shakes at Johnny Rockets for healthy options, there are also some healthy burgers and sandwiches which you can bet on. Ensure that the sugar, sodium, and cholesterol is in check when you order food at Johnny Rockets.

Map

Opening Hours

  • Mon :11:00 am - 10

Specialities

  • Takes Reservations : No
    Delivery : Yes
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Lunch, Dinner
    Parking : Private Lot
    Wheelchair Accessible : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Noise Level : Loud
    Alcohol : Full Bar
    Outdoor Seating : No
    Wi-Fi : No
    Has TV : Yes
    Dogs Allowed : No
    Waiter Service : Yes
    Caters : Yes

Categories

Italian Cuisine

The immense popularity of Italian cuisine globally isn't unknown. You can find an Italian Pizzeria around every corner of almost every city in the United States. Not to forget that in every house, people enjoy mac and cheese as comfort food. But it would be wrong to believe that Italian food starts with pizza and ends with good pasta as this Mediterranean country has much more to offer other than these two dishes. In Italian Cuisine, there is a high use of fresh tomatoes, all kinds of herbs, great quality of cheese, all types of meat, seafood and fresh handmade pasta. Many find it hard to believe that Italians have been making noodles long back.

Italian and Greek cuisines are always mistaken to be same, but they are poles apart. The primary difference between the two cuisines is the use of cheese in most of the Italian dishes. Italians love to cultivate their own cheese and process them as per their food requirement. It is believed that some cheese is so expensive that cheese producers secure them in lockers.

If you are bored eating the same old pasta or pizza, you can try some of the authentic Italian dishes like Risotto, Polenta, Ribollita, Lasagna, Fiorentina Steak, Bottarga, Ossobuco, Carbonara, Focaccia, Arancini and Supplì. Another item which Italians love to relish every morning is a good cup of Italian Coffee. Once you taste a freshly brewed cup of Italian Coffee, you might not visit Starbucks ever again. Authentic Italian food is made with heart and soul, so go find a restaurant where you can relish Italian cuisine in your city.

Johnny Carinos Italian

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