Whataburger Menu

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Drinks
  • Lunch
  • Soups & Salads
  • Tacos

Diabetics at Whataburger

Diabetics need to be a bit cautious while dining at Whataburger. Almost every burger is rich in sodium content and it is highly recommended to keep your burger cravings in control while dining at Whataburger. However, you can always satisfy your cravings for a burger by choosing Whataburger Jr. or other non-burger items from the menu.

Foods to Avoid at Whataburger for Diabetics:

A diabetic should resist from ordering any extra meat-based burger such as Double Meat Whataburger or Triple Meat Whataburger to limit the sodium intake and calories. Most burgers except the Whataburger Jr. are high in sodium and hence should be avoided.

If you are a diabetic, you should also avoid Honey BBQ Chicken Strip Sandwich and Whataburger Patty Melt at Whataburger. Chicken Fajita Taco is also off-limits for diabetics. You must also avoid Breakfast Platter and Pancake Platter from the menu. Pancakes and Cinnamon Roll from the breakfast menu are also off-limits for diabetics.

Food Suggestions for Diabetics at Whataburger

Double Meat Whataburger Jr.®

Nutritional Facts: 420 calories, 20g (Tans. Fat 1g & Sat. Fat 6g), 700mg sodium, 37g carbs, 6g sugar, 2g fiber, 23g Protein

Jalapeno Cheddar Biscuit

Nutritional Facts: 350 calories, 22g (Tans. Fat 0g & Sat. Fat 12g), 730mg sodium, 31g carbs, 0g sugar, 2g fiber, 8g Protein

Biscuit with Bacon

Nutritional Facts: 360 calories, 22g (Tans. Fat 0g & Sat. Fat 10g), 790mg sodium, 32g carbs, 2g sugar, 1g fiber, 8g Protein

Hash Brown Sticks

Nutritional Facts: 190 calories, 11g (Tans. Fat 0g & Sat. Fat 2g), 500mg sodium, 21g carbs, 0g sugar, 2g fiber, 2g Protein

Garden Salad with Grilled Chicken

Nutritional Facts: 290 calories, 12g (Tans. Fat 0g & Sat. Fat 7g), 770mg sodium, 12g carbs, 4g sugar, 6g fiber, 34g Protein

Taquito with Sausage, No Cheese

Nutritional Facts: 380 calories, 23g (Tans. Fat 0g & Sat. Fat 8g), 480mg sodium, 28g carbs, 1g sugar, 1g fiber, 16g Protein

Apple Slices

Nutritional Facts: 30 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 7g carbs, 5g sugar, 1g fiber, 0g Protein

Healthy Meal suggestions for What A Burger

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Drinks
  • Lunch
  • Soups & Salads

High Blood Pressure at Whataburger

High sodium intake can be lethal for people suffering from high blood pressure. If you're someone with high blood pressure and dining at Whataburger, then you got to be careful. Most burgers and sandwiches at Whataburger contain high sodium which can spike your blood pressure levels.

Foods to Avoid at Whataburger for High Blood Pressure

Skip the Double Meat Whataburger and Triple Meat Whataburger at the restaurant if you don't intend to shoot your blood pressure levels. Avoid all types of Bacon and Cheeseburgers at Whataburger as these items are high in sodium. You must avoid Chicken Fajita Taco at Whataburger as it is too high in sodium as well. Skip the Pancakes Platter and Pancakes from the breakfast menu to control your sodium intake. Cinnamon Roll and Grilled Cheese are also the best to avoid at Whataburger for its high sodium content.

Food Suggestions for High Blood Pressure at Whataburger

Whataburger Jr.®

Nutritional Facts: 310 calories, 11g (Tans. Fat 0g & Sat. Fat 4g), 580mg sodium, 37g carbs, 6g sugar, 2g fiber, 14g Protein

Biscuit Sandwich

Nutritional Facts: 400 calories, 24g (Tans. Fat 0g & Sat. Fat 10g), 680mg sodium, 32g carbs, 2g sugar, 1g fiber, 12g Protein

Hash Brown Sticks

Nutritional Facts: 190 calories, 11g (Tans. Fat 0g & Sat. Fat 2g), 500mg sodium, 21g carbs, 0g sugar, 2g fiber, 2g Protein

French Fries

Nutritional Facts: 420 calories, 21g (Tans. Fat 0g & Sat. Fat 3g), 260mg sodium, 52g carbs, 1g sugar, 4g fiber, 5g Protein

Hot Lemon Pie

Nutritional Facts: 320 calories, 16g (Tans. Fat 0g & Sat. Fat 5g), 230mg sodium, 41g carbs, 12g sugar, 3g fiber, 4g Protein

Apple Slices

Nutritional Facts: 30 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 7g carbs, 5g sugar, 1g fiber, 0g Protein

Healthy Meal suggestions for What A Burger

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Lunch
  • Tacos

High Cholesterol at Whataburger

Calorie intake is the main concern for people with high cholesterol while dining at a fast-food restaurant like Whataburger. Well, you can always try the Lighter & Smaller options from the menu to cut down your fat intake. Opting for grilled sandwich or burgers are preferred compared to double meat or triple meat cheesy burgers which contain high cholesterol.

Foods to Avoid at Whataburger for High Cholesterol

Cut down on your meat intake to control your high cholesterol. You must skip Double Meat Whataburger and Triple Meat Whataburger at all costs. You should also avoid Avocado Bacon Burger and Monterey Melt as both these burgers contain a high amount of fat. Sweat & Spicy Bacon Burger will add extra 1080 calories in your diet so skip that as well. Whatacatch Dinner may sound tempting but the famous fish sandwich is also full of calories and unhealthy fat. Lastly, avoid French Fries and Onion Rings at Whataburger if you are already ordering a burger or any other heavy meal.

Food Suggestions to Maintain Cholesterol Level at Whataburger

Whatachick'n® Sandwich

Nutritional Facts: 600 calories, 26g (Tans. Fat 0g & Sat. Fat 10g), 890mg sodium, 57g carbs, 11g sugar, 4g fiber, 33g Protein

Breakfast On A Bun®

Nutritional Facts: 350 calories, 15g (Tans. Fat 0g & Sat. Fat 6g), 910mg sodium, 34g carbs, 5g sugar, 1g fiber, 18g Protein

Egg Sandwich

Nutritional Facts: 310 calories, 12g (Tans. Fat 0g & Sat. Fat 5g), 740mg sodium, 34g carbs, 5g sugar, 1g fiber, 15g Protein

Justaburger®

Nutritional Facts: 300 calories, 11g (Tans. Fat 0g & Sat. Fat 3g), 570mg sodium, 34g carbs, 5g sugar, 1g fiber, 14g Protein

Hot Apple Pie

Nutritional Facts: 270 calories, 14g (Tans. Fat 0g & Sat. Fat 5g), 260mg sodium, 34g carbs, 7g sugar, 2g fiber, 33g Protein

Chocolate Chunk Cookie

Nutritional Facts: 230 calories, 11g (Tans. Fat 0g & Sat. Fat 6g), 180mg sodium, 31g carbs, 18g sugar, 1g fiber, 2g Protein

Double Meat Whataburger Jr.®

Nutritional Facts: 420 calories, 20g (Tans. Fat 1g & Sat. Fat 6g), 700mg sodium, 37g carbs, 6g sugar, 2g fiber, 23g Protein

Apple Slices

Nutritional Facts: 30 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 7g carbs, 5g sugar, 1g fiber, 0g Protein

Healthy Meal suggestions for What A Burger

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Drinks
  • Lunch
  • Soups & Salads
  • Mark D.

    Great burgers, fries. Always friendly service with a smile

    (4)
  • Dean S.

    My mom used to take me here after school a lot. The best part is, they haven't seem to go down in quality this whole time like every other place. I moved away in 2006, but whenever I come back, I always eat here at least a couple of times. I get the same thing every time: two cheeseburgers with mustard only. Mmm... This is also my mom's favorite fast food place. I've even taken her some back with me on the plane when I've come back to visit. She teared up she was so happy. No joke.

    (5)
  • Glen M.

    What a burger! I ordered a double with cheese and it is a very good sized burger. Glad I passed on the fries (only because I was stuffed when I finished the burger). It was tasty, juicy and had the right amount of ingredients. I'm not a mustard fan so I had them replace it with mayonnaise. Glad I did, very much enjoyed the burger. Hope you have a similar experience. Enjoy!

    (4)
  • Donna H.

    Clean place and friendly employees. They give you a number that you put on the table bring you your order and offer condiments. They play 70s and 80s music....KC and the Sunshine Band and Phil Collins. Pretty good value for fresh extra veggies hamburger and french fries. Coke okay.

    (3)
  • Rhonda S.

    I loook forward to What A Burger when I travel to Oklahoma or the Texas coast.. We don't have these in Missouri (just like Braums, here, in Oklahoma.) I've never eaten in a bad What A Burger. This one was having ice troubles, but they were working on it. The food came out fast, and good.I had forgotten if this was where I ordered a double cheeseburger (dry, as they call it.), and did, and it was huge. But it was good. I got fries, and a large drink. The food was bought to my table, along with condiments. They give you large amount of ketchup, not just a scrawny packet.The fries are in my hotel refrigerator, ready to be warmed up tomorrow afternoon...dinner for me! This is a small location, with a small parking lot. It's adjacent to the same strip mall where Silver Needle resides. I'd been looking for a What A Burger since I arrived in OKlahoma last week, and I found this one from the Yelp ap from my phone. Watch the drivers on Sheridan, I swear I saw the most discourteous, rude, and the fastest driving in my life on that road. Don't even think of turning left!

    (4)
  • Zachary W.

    Burgers are all the rage, but Whataburger has been keeping it real. Burgers 24/7? who doesn't want that. The key is that Whataburger hasn't really changed their principal of being fast food yet cooking to order. It's nice to get a quick burger that is grilled and comes with your choice of quality toppings. Their fries are also pretty darn good. What's even more exciting is that they use to have seasonal sandwiches, which are now available year round (although I'm sure before, you could just ask them to make you a patty melt despite it not being on the menu). Would I go back, of course, best fast food burger chain in the area. Just avoid the one off of 15th and Peoria, that place is always slow.

    (3)
  • Jared S.

    You can't go wrong with a burger from this place. There have only been a couple of times amongst my many visits to various locations where I thought a particular burger was subpar. This was not one of those occasions. This particular restaurant offers a smaller, more cozy seating arrangement than most of the more modern or updated locations. The burger was juicy and delicious and topped with fresh veggies. One thing I appreciate about Whataburger is their use of fresh lettuce, onions and tomatoes. It comes out in the taste of the burger and is one of the reasons that this is a favorite burger franchise of mine. I also really enjoy their fries as long as you get them hot. This location, along with all of the others that I have visited, have a self serve fountain, which is what I prefer. The prices are very fair compared to other burger places that try to squeeze a dollar or two more out of you for a less than stellar product. If you have never had a Whataburger and you see one in eyeshot then grab one and experience it for yourself.

    (4)
  • Ashley C.

    Sorry Whataburger in Tulsa, but you get a Two star. This was my first time ever to this chain. Lots of my Midwest friends had hyped it up saying it was better than west coast's IN-N-OUT Burger. Not even close....The staff was friendly, but that didn't make up for the taste or presentation of the food. The only thing I truly liked was the strawberry shake.

    (2)
  • Susan O.

    Best burgers in Tulsa! Fries too. I can't believe this isn't at the top of the burger chart. They grill the buns and will grill the onions too. The 61st location is the best. We have eaten at all the locations.

    (5)
  • Jeff B.

    The staff they have there right now are fantastic. The food lately has been fresh and hot and the staff is extremely friendly and care about their guest. I am stunned by how efficient they have been lately. The young lady who is, I guess, the asst. manager, is a bit aggressive with her employees, but the food has been fantastic as of late. (Now Ms. Asst. Manager... Let me give you a little note. If you have a problem with a staff member, pull them aside, go in your office, just keep it quiet. I really don't want to hear you reaming someone because they gave two packets of ketchup on a med. fries instead of just one.) It just doesn't need to be done in front of me. It's uncomfortable for everyone but you. General Manager seems to do a good job, and as I said, the place is clean, I get my food fast, what more could I ask? Well, when your staff is swamped, you could get off your ass in your office and get some food out. Just saying.... That's it. I'm still a regular, and until something changes, I will continue to be. I guess it's just a little note to the management. You do have a good team in place. Please don't run them off.

    (4)
  • Dan A.

    Awesome burgers and piping hot delicious fries. Fresh ingredients. Great service. Don't miss Whataburger when in town.

    (4)
  • John C.

    i had breakfast here and it was relatively cheap compared to what im used to in southern california. the breakfast honey chicken biscuit was made to order and toasty hot. the sauce on the chicken was sweet and tasty. the hashbrown sticks were like fried to perfection. honestly, i think this was the freshest fried fast food breakfast i ever had. dude and i got to add like this large orange juice for like 50 cents more or something. they bring your meal to you as well. it did take awhile to get my meal served, but i guess cause its made to order.

    (4)
  • Maggie A.

    OK, look, one of the things I looked most forward to when moving to Tulsa was being able to do the biscuit and gravy thing at Whataburger anytime between 11PM and 11AM. Seriously. I'm that kind of girl. So, about the first weekend I was here, we headed over to this location for breakfast, and I was all happy and excited. It was a Sunday, so I enjoyed watching the church folk go in and out of the church next door while we waited for our food. I enjoy people watching almost as much as a biscuit lost in a sea of sausage gravy, so life was good for the first 10 minutes we waited. The next 10 minutes were not nearly as entertaining, and the coffee wasn't all that great. Fast food should not take 20 minutes unless it's a total fluke. The next Sunday, honestly, no exaggeration, took 30 minutes. All that love I had to give them, all wasted while I waited. The Whataburger at 2701 S Memorial? Typically 5 minutes or less. It can be done.

    (2)
  • Donna H.

    Clean place and friendly employees. They give you a number that you put on the table bring you your order and offer condiments. They play 70s and 80s music....KC and the Sunshine Band and Phil Collins. Pretty good value for fresh extra veggies hamburger and french fries. Coke okay.

    (3)
  • Jared S.

    You can't go wrong with a burger from this place. There have only been a couple of times amongst my many visits to various locations where I thought a particular burger was subpar. This was not one of those occasions. This particular restaurant offers a smaller, more cozy seating arrangement than most of the more modern or updated locations. The burger was juicy and delicious and topped with fresh veggies. One thing I appreciate about Whataburger is their use of fresh lettuce, onions and tomatoes. It comes out in the taste of the burger and is one of the reasons that this is a favorite burger franchise of mine. I also really enjoy their fries as long as you get them hot. This location, along with all of the others that I have visited, have a self serve fountain, which is what I prefer. The prices are very fair compared to other burger places that try to squeeze a dollar or two more out of you for a less than stellar product. If you have never had a Whataburger and you see one in eyeshot then grab one and experience it for yourself.

    (4)
  • Rhonda S.

    I loook forward to What A Burger when I travel to Oklahoma or the Texas coast.. We don't have these in Missouri (just like Braums, here, in Oklahoma.) I've never eaten in a bad What A Burger. This one was having ice troubles, but they were working on it. The food came out fast, and good.I had forgotten if this was where I ordered a double cheeseburger (dry, as they call it.), and did, and it was huge. But it was good. I got fries, and a large drink. The food was bought to my table, along with condiments. They give you large amount of ketchup, not just a scrawny packet.The fries are in my hotel refrigerator, ready to be warmed up tomorrow afternoon...dinner for me! This is a small location, with a small parking lot. It's adjacent to the same strip mall where Silver Needle resides. I'd been looking for a What A Burger since I arrived in OKlahoma last week, and I found this one from the Yelp ap from my phone. Watch the drivers on Sheridan, I swear I saw the most discourteous, rude, and the fastest driving in my life on that road. Don't even think of turning left!

    (4)
  • Zachary W.

    Burgers are all the rage, but Whataburger has been keeping it real. Burgers 24/7? who doesn't want that. The key is that Whataburger hasn't really changed their principal of being fast food yet cooking to order. It's nice to get a quick burger that is grilled and comes with your choice of quality toppings. Their fries are also pretty darn good. What's even more exciting is that they use to have seasonal sandwiches, which are now available year round (although I'm sure before, you could just ask them to make you a patty melt despite it not being on the menu). Would I go back, of course, best fast food burger chain in the area. Just avoid the one off of 15th and Peoria, that place is always slow.

    (3)
  • Mark D.

    Great burgers, fries. Always friendly service with a smile

    (4)
  • Ashley C.

    Sorry Whataburger in Tulsa, but you get a Two star. This was my first time ever to this chain. Lots of my Midwest friends had hyped it up saying it was better than west coast's IN-N-OUT Burger. Not even close....The staff was friendly, but that didn't make up for the taste or presentation of the food. The only thing I truly liked was the strawberry shake.

    (2)
  • Susan O.

    Best burgers in Tulsa! Fries too. I can't believe this isn't at the top of the burger chart. They grill the buns and will grill the onions too. The 61st location is the best. We have eaten at all the locations.

    (5)
  • Dean S.

    My mom used to take me here after school a lot. The best part is, they haven't seem to go down in quality this whole time like every other place. I moved away in 2006, but whenever I come back, I always eat here at least a couple of times. I get the same thing every time: two cheeseburgers with mustard only. Mmm... This is also my mom's favorite fast food place. I've even taken her some back with me on the plane when I've come back to visit. She teared up she was so happy. No joke.

    (5)
  • Glen M.

    What a burger! I ordered a double with cheese and it is a very good sized burger. Glad I passed on the fries (only because I was stuffed when I finished the burger). It was tasty, juicy and had the right amount of ingredients. I'm not a mustard fan so I had them replace it with mayonnaise. Glad I did, very much enjoyed the burger. Hope you have a similar experience. Enjoy!

    (4)
  • Jeff B.

    The staff they have there right now are fantastic. The food lately has been fresh and hot and the staff is extremely friendly and care about their guest. I am stunned by how efficient they have been lately. The young lady who is, I guess, the asst. manager, is a bit aggressive with her employees, but the food has been fantastic as of late. (Now Ms. Asst. Manager... Let me give you a little note. If you have a problem with a staff member, pull them aside, go in your office, just keep it quiet. I really don't want to hear you reaming someone because they gave two packets of ketchup on a med. fries instead of just one.) It just doesn't need to be done in front of me. It's uncomfortable for everyone but you. General Manager seems to do a good job, and as I said, the place is clean, I get my food fast, what more could I ask? Well, when your staff is swamped, you could get off your ass in your office and get some food out. Just saying.... That's it. I'm still a regular, and until something changes, I will continue to be. I guess it's just a little note to the management. You do have a good team in place. Please don't run them off.

    (4)
  • Dan A.

    Awesome burgers and piping hot delicious fries. Fresh ingredients. Great service. Don't miss Whataburger when in town.

    (4)
  • John C.

    i had breakfast here and it was relatively cheap compared to what im used to in southern california. the breakfast honey chicken biscuit was made to order and toasty hot. the sauce on the chicken was sweet and tasty. the hashbrown sticks were like fried to perfection. honestly, i think this was the freshest fried fast food breakfast i ever had. dude and i got to add like this large orange juice for like 50 cents more or something. they bring your meal to you as well. it did take awhile to get my meal served, but i guess cause its made to order.

    (4)
  • Maggie A.

    OK, look, one of the things I looked most forward to when moving to Tulsa was being able to do the biscuit and gravy thing at Whataburger anytime between 11PM and 11AM. Seriously. I'm that kind of girl. So, about the first weekend I was here, we headed over to this location for breakfast, and I was all happy and excited. It was a Sunday, so I enjoyed watching the church folk go in and out of the church next door while we waited for our food. I enjoy people watching almost as much as a biscuit lost in a sea of sausage gravy, so life was good for the first 10 minutes we waited. The next 10 minutes were not nearly as entertaining, and the coffee wasn't all that great. Fast food should not take 20 minutes unless it's a total fluke. The next Sunday, honestly, no exaggeration, took 30 minutes. All that love I had to give them, all wasted while I waited. The Whataburger at 2701 S Memorial? Typically 5 minutes or less. It can be done.

    (2)

Q & A on

Which states have a Whataburger?

There are more than 800 Whataburger restaurants across the USA which are open 24 * 7 serving the tastiest meal. If you want to know the nearest Whataburger, then search the restaurant in our Restaurant Listings Directory.

Is Whataburger closed on Easter and Christmas?

Though Whataburger remains open 24 hours and seven days a week, most of the branches are closed during Easter Sunday, Thanksgiving Day and Christmas Day.

What are Whataburger opening and closing time?

This is the only restaurant which proudly serves the customer 24 hours a day, seven days a week. Anyone can enjoy good food in the early morning or a late-night meal at Whataburger restaurant branch.

Does Whataburger have a vegan burger?

Yes, Whataburger have Vegan as well as Vegetarian burger option. Whataburger veggie burger and Whataburger sandwiches are popular among vegan crowds.

Sorry, No Coupons available for this restaurant.

About Whataburger

Whataburger, as the name suggests, is an American fast-food restaurant specializing in hamburgers. Unlike other famous US restaurants chains, Whataburger is a regional fast-food chain serving customers at 824 locations in the country. Most of these locations are based in Texas while a few others are spread across Florida, Oklahoma, Arizona, Alabama, New Mexico, Louisiana, etc.

Whataburger was founded by Harmon Dobson and Paul Barton in 1950. The basic idea was to offer a better burger that tastes so good that every bite makes you say, “What A Burger!” In the same year, the Whataburger trademark was granted to Harmon Dobson, one of the co-founders. The restaurant specializes in different varieties and sizes of burgers including fish sandwich.

Healthy Food Options at Whataburger

Being a fast-food restaurant, you won't find many healthy food options at Whataburger. However, citing to the fitness trends and health preferences across the United States, Whataburger has revised its menu and introduced a selection of 550 calories or less menu in 2012. You can also try other items on the menu besides the burger to grab healthy food choices at Whataburger.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Lunch
    Parking : Private Lot
    Bike Parking : Yes
    Wheelchair Accessible : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Ambience : Casual
    Noise Level : Average
    Alcohol : No
    Outdoor Seating : No
    Wi-Fi : No
    Has TV : No
    Waiter Service : No
    Drive-Thru : Yes
    Caters : No

Categories

Burgers

Burger or Hamburger is savored as the most desired fast food meal in the United States. A hamburger is basically a sandwich prepared by stuffing ground meat patty, generally beef, between two slices of a bun cut in half. Hamburger is also famous for its seasoning. Most popular condiments used in hamburgers in the United States are mustard, mayonnaise, and ketchup. Besides ground meat patty, hamburgers are also stuffed with lettuce, onions, tomato slices, pickles, and cheese.

Hamburgers are also categorized into two types in the United States. Fast food hamburger and individual hamburgers served at restaurants are two basic types of burgers served in the United States. The individual hamburgers served at restaurants are prepared using everything including lettuce, onion, tomato, and sliced pickles as well as melted cheese on the patty or crumbled on top. American restaurants also serve veggie burgers for those who don't relish meat. Cheeseburgers are also hot favorite in the United States.

McDonalds is the most popular fast food burger restaurant serving different types of burgers in the United States. On the other hand, there are several restaurants such as Burger King are famous for serving the best hamburgers in the United States. Most burger restaurants in the United States often serve hamburgers with French fries and other condiments. If you have a liking for burgers in the United States, then you won't be disappointed. You can easily find the best burger restaurants in your city on our Restaurants Listings directory. Check the reviews and ratings of the top burger restaurants and savor yourself with the best hamburger in the city.

Whataburger

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