Bakery
Chonga Bagel [ Carbohydrates (ms): 50, Sodium (s): 530,
Saturated Fat (ms) : 0,
Calories: 300, Sugar (ms): 0 ]
8-Grain Roll [ Carbohydrates (ms): 70, Sodium (s): 480,
Saturated Fat (ms) : 0,
Calories: 380, Sugar (ms): 0 ]
Almond Croissant [ Carbohydrates (ms): 45, Sodium (s): 390,
Saturated Fat (ms) : 0,
Calories: 410, Sugar (ms): 0 ]
Apple Cider Doughnut [ Carbohydrates (ms): 59, Sodium (s): 320,
Saturated Fat (ms) : 0,
Calories: 400, Sugar (ms): 0 ]
Banana Nut Bread [ Carbohydrates (ms): 52, Sodium (s): 320,
Saturated Fat (ms) : 0,
Calories: 420, Sugar (ms): 0 ]
Blueberry Muffin [ Carbohydrates (ms): 52, Sodium (s): 270,
Saturated Fat (ms) : 0,
Calories: 360, Sugar (ms): 0 ]
Blueberry Scone [ Carbohydrates (ms): 54, Sodium (s): 350,
Saturated Fat (ms) : 0,
Calories: 380, Sugar (ms): 0 ]
Butter Croissant [ Carbohydrates (ms): 27, Sodium (s): 320,
Saturated Fat (ms) : 0,
Calories: 260, Sugar (ms): 0 ]
Cheese Danish [ Carbohydrates (ms): 33, Sodium (s): 400,
Saturated Fat (ms) : 0,
Calories: 290, Sugar (ms): 0 ]
Chocolate Chip Cookie [ Carbohydrates (ms): 75, Sodium (s): 360,
Saturated Fat (ms) : 0,
Calories: 570, Sugar (ms): 0 ]
Chocolate Croissant [ Carbohydrates (ms): 38, Sodium (s): 280,
Saturated Fat (ms) : 0,
Calories: 340, Sugar (ms): 0 ]
Chocolate Swirl Brioche [ Carbohydrates (ms): 43, Sodium (s): 300,
Saturated Fat (ms) : 0,
Calories: 310, Sugar (ms): 0 ]
Cinnamon Morning Bun [ Carbohydrates (ms): 56, Sodium (s): 440,
Saturated Fat (ms) : 0,
Calories: 390, Sugar (ms): 0 ]
Cinnamon Raisin Bagel [ Carbohydrates (ms): 58, Sodium (s): 370,
Saturated Fat (ms) : 0,
Calories: 270, Sugar (ms): 0 ]
Classic Coffee Cake [ Carbohydrates (ms): 43, Sodium (s): 270,
Saturated Fat (ms) : 0,
Calories: 330, Sugar (ms): 0 ]
Confetti Sugar Cookie [ Carbohydrates (ms): 54, Sodium (s): 220,
Saturated Fat (ms) : 0,
Calories: 410, Sugar (ms): 0 ]
Cranberry Bliss Bar? Tray [ Carbohydrates (ms): 37, Sodium (s): 230,
Saturated Fat (ms) : 0,
Calories: 300, Sugar (ms): 0 ]
Cranberry Bliss? Bar [ Carbohydrates (ms): 37, Sodium (s): 230,
Saturated Fat (ms) : 0,
Calories: 300, Sugar (ms): 0 ]
Double Chocolate Chunk Brownie [ Carbohydrates (ms): 55, Sodium (s): 220,
Saturated Fat (ms) : 0,
Calories: 480, Sugar (ms): 0 ]
Everybody's Favorite - Bantam Bagel (2 Pack) [ Carbohydrates (ms): 28, Sodium (s): 280,
Saturated Fat (ms) : 0,
Calories: 200, Sugar (ms): 0 ]
French Toast - Bantam Bagels (2 Pack) [ Carbohydrates (ms): 30, Sodium (s): 360,
Saturated Fat (ms) : 0,
Calories: 200, Sugar (ms): 0 ]
Gingerbread Loaf [ Carbohydrates (ms): 70, Sodium (s): 320,
Saturated Fat (ms) : 0,
Calories: 400, Sugar (ms): 0 ]
Gluten-Free Marshmallow Dream Bar [ Carbohydrates (ms): 44, Sodium (s): 220,
Saturated Fat (ms) : 0,
Calories: 230, Sugar (ms): 0 ]
Iced Lemon Loaf Cake [ Carbohydrates (ms): 68, Sodium (s): 310,
Saturated Fat (ms) : 0,
Calories: 470, Sugar (ms): 0 ]
Kitchen Sink Cookie [ Carbohydrates (ms): 48, Sodium (s): 290,
Saturated Fat (ms) : 0,
Calories: 420, Sugar (ms): 0 ]
Macadamia Oat Cookie [ Carbohydrates (ms): 41, Sodium (s): 320,
Saturated Fat (ms) : 0,
Calories: 390, Sugar (ms): 0 ]
Maple Pecan Muffin [ Carbohydrates (ms): 46, Sodium (s): 390,
Saturated Fat (ms) : 0,
Calories: 440, Sugar (ms): 0 ]
Morning Muffin [ Carbohydrates (ms): 50, Sodium (s): 350,
Saturated Fat (ms) : 0,
Calories: 410, Sugar (ms): 0 ]
Mummy Cake Pop [ Carbohydrates (ms): 20, Sodium (s): 5,
Saturated Fat (ms) : 0,
Calories: 140, Sugar (ms): 0 ]
Old-Fashioned Glazed Doughnut [ Carbohydrates (ms): 56, Sodium (s): 410,
Saturated Fat (ms) : 0,
Calories: 480, Sugar (ms): 0 ]
Penguin Cake Pop [ Carbohydrates (ms): 21, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 150, Sugar (ms): 0 ]
Petite Vanilla Bean Scone [ Carbohydrates (ms): 18, Sodium (s): 95,
Saturated Fat (ms) : 0,
Calories: 120, Sugar (ms): 0 ]
Pistachio Honey Croissant [ Carbohydrates (ms): 42, Sodium (s): 310,
Saturated Fat (ms) : 0,
Calories: 340, Sugar (ms): 0 ]
Plain Bagel [ Carbohydrates (ms): 56, Sodium (s): 620,
Saturated Fat (ms) : 0,
Calories: 280, Sugar (ms): 0 ]
Pumpkin Bread [ Carbohydrates (ms): 63, Sodium (s): 500,
Saturated Fat (ms) : 0,
Calories: 410, Sugar (ms): 0 ]
Pumpkin Scone [ Carbohydrates (ms): 70, Sodium (s): 450,
Saturated Fat (ms) : 0,
Calories: 500, Sugar (ms): 0 ]
Raccoon Sugar Cookie [ Carbohydrates (ms): 38, Sodium (s): 50,
Saturated Fat (ms) : 0,
Calories: 330, Sugar (ms): 0 ]
Snowman Cookie [ Carbohydrates (ms): 45, Sodium (s): 140,
Saturated Fat (ms) : 0,
Calories: 390, Sugar (ms): 0 ]
Sprouted Grain Vegan Bagel [ Carbohydrates (ms): 57, Sodium (s): 490,
Saturated Fat (ms) : 0,
Calories: 330, Sugar (ms): 0 ]
Strawberry Yogurt Scone [ Carbohydrates (ms): 50, Sodium (s): 360,
Saturated Fat (ms) : 0,
Calories: 360, Sugar (ms): 0 ]
Sugar Plum Cheese Danish [ Carbohydrates (ms): 42, Sodium (s): 390,
Saturated Fat (ms) : 0,
Calories: 330, Sugar (ms): 0 ]
The Classic - Bantam Bagels (2 Pack) [ Carbohydrates (ms): 28, Sodium (s): 270,
Saturated Fat (ms) : 0,
Calories: 200, Sugar (ms): 0 ]
Mercato
Cage-Free Eggs & Seasoned Grains Side Salad [ Carbohydrates (ms): 33, Sodium (s): 460,
Saturated Fat (ms) : 0,
Calories: 360, Sugar (ms): 0 ]
Cauliflower Tabbouleh Side Salad [ Carbohydrates (ms): 7, Sodium (s): 520,
Saturated Fat (ms) : 0,
Calories: 130, Sugar (ms): 0 ]
Chicken & Fig Spread [ Carbohydrates (ms): 61, Sodium (s): 940,
Saturated Fat (ms) : 0,
Calories: 460, Sugar (ms): 0 ]
Farmers' Market Protein Box [ Carbohydrates (ms): 29, Sodium (s): 880,
Saturated Fat (ms) : 0,
Calories: 470, Sugar (ms): 0 ]
Garden Greens & Shaved Parmesan Side Salad [ Carbohydrates (ms): 9, Sodium (s): 600,
Saturated Fat (ms) : 0,
Calories: 170, Sugar (ms): 0 ]
Grilled Chicken & Cauliflower Tabbouleh [ Carbohydrates (ms): 15, Sodium (s): 1140,
Saturated Fat (ms) : 0,
Calories: 390, Sugar (ms): 0 ]
Honey BBQ Sriracha Chicken [ Carbohydrates (ms): 54, Sodium (s): 1090,
Saturated Fat (ms) : 0,
Calories: 370, Sugar (ms): 0 ]
Roasted Carrot & Kale Side Salad [ Carbohydrates (ms): 44, Sodium (s): 400,
Saturated Fat (ms) : 0,
Calories: 440, Sugar (ms): 0 ]
Roasted Turkey & Dill Havarti [ Carbohydrates (ms): 46, Sodium (s): 860,
Saturated Fat (ms) : 0,
Calories: 580, Sugar (ms): 0 ]
Seasoned Turkey & Green Pepper Pico [ Carbohydrates (ms): 30, Sodium (s): 900,
Saturated Fat (ms) : 0,
Calories: 390, Sugar (ms): 0 ]
Smoked Mozzarella & Roasted Peppers [ Carbohydrates (ms): 53, Sodium (s): 1190,
Saturated Fat (ms) : 0,
Calories: 540, Sugar (ms): 0 ]
Strawberry & Toasted Almonds Overnight Grains [ Carbohydrates (ms): 42, Sodium (s): 35,
Saturated Fat (ms) : 0,
Calories: 410, Sugar (ms): 0 ]
Turkey Pastrami Reuben [ Carbohydrates (ms): 50, Sodium (s): 1130,
Saturated Fat (ms) : 0,
Calories: 500, Sugar (ms): 0 ]
Za'atar Chicken & Lemon Tahini [ Carbohydrates (ms): 42, Sodium (s): 880,
Saturated Fat (ms) : 0,
Calories: 430, Sugar (ms): 0 ]
Breakfast
Bacon, Gouda & Egg Breakfast Sandwich [ Carbohydrates (ms): 32, Sodium (s): 850,
Saturated Fat (ms) : 0,
Calories: 370, Sugar (ms): 0 ]
Carved Ham & Swiss Breakfast Sandwich [ Carbohydrates (ms): 41, Sodium (s): 940,
Saturated Fat (ms) : 0,
Calories: 490, Sugar (ms): 0 ]
Chicken Sausage & Bacon Biscuit [ Carbohydrates (ms): 35, Sodium (s): 1160,
Saturated Fat (ms) : 0,
Calories: 450, Sugar (ms): 0 ]
Classic Oatmeal [ Carbohydrates (ms): 28, Sodium (s): 125,
Saturated Fat (ms) : 0,
Calories: 160, Sugar (ms): 0 ]
Double-Smoked Bacon, Cheddar & Egg Sandwich [ Carbohydrates (ms): 40, Sodium (s): 910,
Saturated Fat (ms) : 0,
Calories: 490, Sugar (ms): 0 ]
Ham & Cheese Croissant [ Carbohydrates (ms): 28, Sodium (s): 490,
Saturated Fat (ms) : 0,
Calories: 320, Sugar (ms): 0 ]
Hearty Blueberry Oatmeal [ Carbohydrates (ms): 43, Sodium (s): 125,
Saturated Fat (ms) : 0,
Calories: 220, Sugar (ms): 0 ]
Reduced-Fat Turkey Bacon & Cage Free Egg White Breakfast Sandwich [ Carbohydrates (ms): 26, Sodium (s): 560,
Saturated Fat (ms) : 0,
Calories: 210, Sugar (ms): 0 ]
Sausage, Cheddar & Egg Breakfast Sandwich [ Carbohydrates (ms): 41, Sodium (s): 920,
Saturated Fat (ms) : 0,
Calories: 500, Sugar (ms): 0 ]
Slow-Roasted Ham, Swiss & Egg Breakfast Sandwich [ Carbohydrates (ms): 43, Sodium (s): 920,
Saturated Fat (ms) : 0,
Calories: 460, Sugar (ms): 0 ]
Sous Vide Egg Bites: Bacon & Gruyere [ Carbohydrates (ms): 9, Sodium (s): 600,
Saturated Fat (ms) : 0,
Calories: 310, Sugar (ms): 0 ]
Sous Vide Egg Bites: Chicken Chorizo Tortilla [ Carbohydrates (ms): 13, Sodium (s): 690,
Saturated Fat (ms) : 0,
Calories: 230, Sugar (ms): 0 ]
Sous Vide Egg Bites: Egg White & Red Pepper [ Carbohydrates (ms): 13, Sodium (s): 500,
Saturated Fat (ms) : 0,
Calories: 170, Sugar (ms): 0 ]
Spicy Chorizo, Monterey Jack & Egg Breakfast Sandwich [ Carbohydrates (ms): 35, Sodium (s): 860,
Saturated Fat (ms) : 0,
Calories: 500, Sugar (ms): 0 ]
Spinach, Feta & Cage Free Egg White Breakfast Wrap [ Carbohydrates (ms): 33, Sodium (s): 830,
Saturated Fat (ms) : 0,
Calories: 290, Sugar (ms): 0 ]
Crystal C.
Pros: grab a Valencia orange refresher before every flight. My drink is always correct and I wait an appropriate amount of time for my order. When the airport is slow, the cashier/barista (always the one person) can be really nice. She's talkative and makes recommendations. Cons: When it's busy, she can be rather sullen. Flat affect and monotone speaking voice. I would be cranky too if I had to ring up and fulfill orders for all these cranky travelers. They're always rushing her and they're not ver nice.
(3)Terry F.
Wow. This place is awesomely bad. But, I assume it is the fault of the management of the food service company that runs this place. Very poor staff scheduling skills, or just a cheap a$$ company. Very slow service--I finally gave up after waiting 20 minutes in a line with 3 people in it. Only one person was actually working there at 3:30pm. WTF? Avoid this place at all costs.
(1)Johnny S.
I travel through Tulsa International Airport (why did they name it International and there are no international flights??) often and the line here amazes me. 1-2 additional workers would double the net at this coffee shack!!
(1)Donna H.
The girl wouldn't stop yawning when she was taking our order! The quality if the drinks was SB, so OK there. Small selection of baked goods, but it is Christmas, so they might not be expecting much business.
(2)Carol M.
on the concourse...so it should be staffed. No, they left one person on a Sunday morning. She called for assistance several times and nothing happened. However, when the assistance showed up he just oozed attitude of how irritated he was to be there.
(1)