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Name: Panera Bread
Address: 7547A S. Olympia Avenue, Tulsa, OK, 74132
Telephone: (918) 447-0023
Price range: Under $11
Rating: 4.00

Panera Bread

7547A S. Olympia Avenue, Tulsa, OK, 74132

(918) 447-0023
Store is closed

Panera Bread Menu

Appetizers

Cookies

Scones

Scones

Pastries

Cakes & Brownies

Muffins & Muffies

Muffins & Muffies

Cookies

Cookies

Cookies

Cookies

Artisan Pastries

Artisan Pastries

Artisan Pastries

Cookies

Cookies

Cookies

Muffins & Muffies

Muffins & Muffies

Scones

Cakes & Brownies

Cakes & Brownies

Scones

Scones

Sweet Rolls

Muffins & Muffies

Sweet Rolls

Sweet Rolls

Scones

Pastries

Scones

Cookies

Artisan Pastries

Muffins & Muffies

Sweet Rolls

Cakes & Brownies

Specialty Breads

Artisan Breads

Artisan Breads

Specialty Breads

Specialty Breads

Artisan Breads

Artisan Breads

Artisan Breads

Artisan Breads

Artisan Breads

Artisan Breads

Specialty Breads

Specialty Breads

Artisan Breads

Artisan Breads

Specialty Breads

Specialty Breads

Specialty Breads

Specialty Breads

Specialty Breads

Specialty Breads

Artisan Breads

Specialty Breads
Breakfast

Ham, Egg & Cheese Breakfast Power Sandwich

Turkey Sausage, Egg White & Spinach Breakfast Power Sandwich

Egg & Cheese on Ciabatta

Avocado, Egg White & Spinach Breakfast Power Sandwich

Mediterranean Egg White on Ciabatta

Egg & Cheese on Asiago Cheese Bagel

Bacon, Egg & Cheese on Ciabatta

Sausage, Egg & Cheese on Ciabatta

Bacon, Egg & Cheese on Asiago Cheese Bagel

Breakfast Sandwiches Steak & Egg on Everything Bagel

Seasonal Fruit Cup

Strawberry Granola Parfait

Steel Cut Oatmeal with Strawberries & Pecans

Steel Cut Oatmeal with Apple Chips & Pecans

Power Almond Quinoa Oatmeal
Burger and Sandwiches

Roasted Turkey Cranberry Flatbread

Tomato Mozzarella Flatbread

Chicken, Ham & Swiss Flatbread

Southwestern Flatbread

Roasted Turkey Cranberry Flatbread

Tomato Mozzarella Flatbread

Chicken, Ham & Swiss Flatbread

Southwestern Flatbread
Drinks

Coffee & Hot Tea

Iced Beverages

Iced Beverages

Iced Beverages

Iced Beverages

Bottled Beverages

Bottled Beverages

Iced Beverages

Iced Beverages

Soft Drinks

Soft Drinks

Soft Drinks

Soft Drinks

Espresso & Hot Drinks

Coffee & Hot Tea

Iced Beverages

Coffee & Hot Tea

Coffee & Hot Tea

Coffee & Hot Tea

Coffee & Hot Tea

Coffee & Hot Tea

Coffee & Hot Tea

Iced Beverages

Coffee & Hot Tea

Coffee & Hot Tea

Coffee & Hot Tea

Coffee & Hot Tea

Bottled Beverages

Juices & Milks

Soft Drinks

Juices & Milks

Espresso & Hot Drinks

Espresso & Hot Drinks

Bottled Beverages

Juices & Milks

Iced Beverages

Iced Beverages

Iced Beverages

Soft Drinks

Fruit Smoothies

Iced Beverages

Soft Drinks

Soft Drinks

Iced Beverages

Espresso & Hot Drinks

Espresso & Hot Drinks

Juices & Milks

Soft Drinks

Soft Drinks

Fruit Smoothies

Fruit Smoothies

Fruit Smoothies

Fruit Smoothies

Soft Drinks

Soft Drinks

Espresso & Hot Drinks

Espresso & Hot Drinks

Soft Drinks

Iced Beverages

Soft Drinks

Soft Drinks

Iced Beverages

Espresso & Hot Drinks

Frozen Drinks

Bottled Beverages

Coffee & Hot Tea

Juices & Milks

Iced Beverages

Fruit Smoothies

Soft Drinks

Espresso & Hot Drinks

Frozen Drinks

Ham & Swiss

Spinach & Artichoke

Spinach & Bacon

Four Cheese
Kids Meals

Sides

Salads

Soups

Soups

Soups

Salads

Soups

Soups

Soups

Soups

Sandwiches

Soups

Pastas

Sandwiches

Sandwiches

Soups

Salads

Soups

Sandwiches

Pastas

Sides
Lunch

Cream Cheese Spreads

Cream Cheese Spreads

Cream Cheese Spreads

Cream Cheese Spreads

Cream Cheese Spreads

Cream Cheese Spreads

Cream Cheese Spreads

Cream Cheese Spreads

Cream Cheese Spreads

Cream Cheese Spreads

Cream Cheese Spreads

Cream Cheese Spreads

Cream Cheese Spreads

Cream Cheese Spreads

Cream Cheese Spreads

Bagels

Bagels

Bagels

Bagels

Bagels

Bagels

Bagels

Bagels

Bagels

Bagels

Bagels

Bagels

Bagels

Cream Cheese Spreads

Bagels
Sides

Pickle spear

Apple

Panera Baked Crisps

Panera Potato Chips

Sprouted Whole Grain Roll

French Baguette portion

Soft Dinner Roll
Soups & Salads

Dressings

Dressings

Dressings

Dressings

Salads

Dressings

Soups

Dressings

Dressings

Soups

Dressings

Dressings

Soups

Dressings

Soups

Salads

Dressings

Soups

Salads

Salads

Dressings

Salads

Salads

Soups

Soups

Salads

Soups

Soups

Soups

Salads

Soups

Dressings

Salads

Salads

Salads

Salads

Salads

Salads

Soups

Soups

Soups

Soups

Soups

Salads

Salads

Soups

Broth Bowls

Broth Bowls

Salads

Broth Bowls

Broth Bowls

Salads

Salads

Salads

Soups

Salads

Soups

Salads

Pastas

Salads

Salads

Salads

Salads

Salads

Pastas

Pastas

Pastas

Pastas

Soups

Soups

Pastas

Soups

Soups

Soups

Soups

Soups

Soups

Soups

Pastas

Soups

Soups

Salads

Dressings
Subs and Paninis

Sandwiches

Sandwiches

Sandwiches

Sandwiches

Sandwiches

Sandwiches

Sandwiches

Sandwiches

Sandwiches

Sandwiches

Sandwiches

Sandwiches

Sandwiches

Panini

Sandwiches

Sandwiches

Sandwiches

Sandwiches

Sandwiches

Sandwiches

Sandwiches

Panini

Sandwiches

Sandwiches

Sandwiches

Panini

Sandwiches

Panini

Healthy Meal suggestions for Panera Bread

Appetizers

Cookies [ Carbohydrates (ms): 14, Sodium (s): 75, Saturated Fat (ms) : 3, Calories: 100, Sugar (ms): 8 ]

Scones [ Carbohydrates (ms): 22, Sodium (s): 300, Saturated Fat (ms) : 4, Calories: 160, Sugar (ms): 8 ]

Scones [ Carbohydrates (ms): 27, Sodium (s): 270, Saturated Fat (ms) : 4.5, Calories: 180, Sugar (ms): 13 ]

Pastries [ Carbohydrates (ms): 30, Sodium (s): 170, Saturated Fat (ms) : 6, Calories: 220, Sugar (ms): 16 ]

Cakes & Brownies [ Carbohydrates (ms): 25, Sodium (s): 150, Saturated Fat (ms) : 4.5, Calories: 220, Sugar (ms): 14 ]

Pastries [ Carbohydrates (ms): 32, Sodium (s): 220, Saturated Fat (ms) : 10, Calories: 300, Sugar (ms): 5 ]

Specialty Breads [ Carbohydrates (ms): 27, Sodium (s): 320, Saturated Fat (ms) : 0, Calories: 130, Sugar (ms): 1 ]

Artisan Breads [ Carbohydrates (ms): 26, Sodium (s): 250, Saturated Fat (ms) : 0, Calories: 130, Sugar (ms): 2 ]

Artisan Breads [ Carbohydrates (ms): 27, Sodium (s): 290, Saturated Fat (ms) : 0, Calories: 130, Sugar (ms): 2 ]

Specialty Breads [ Carbohydrates (ms): 28, Sodium (s): 290, Saturated Fat (ms) : 0, Calories: 140, Sugar (ms): 0 ]

Specialty Breads [ Carbohydrates (ms): 28, Sodium (s): 290, Saturated Fat (ms) : 0, Calories: 140, Sugar (ms): 0 ]

Artisan Breads [ Carbohydrates (ms): 27, Sodium (s): 310, Saturated Fat (ms) : 0, Calories: 140, Sugar (ms): 0 ]

Artisan Breads [ Carbohydrates (ms): 28, Sodium (s): 380, Saturated Fat (ms) : 0, Calories: 140, Sugar (ms): 0 ]

Artisan Breads [ Carbohydrates (ms): 27, Sodium (s): 420, Saturated Fat (ms) : 0, Calories: 140, Sugar (ms): 0 ]

Artisan Breads [ Carbohydrates (ms): 30, Sodium (s): 360, Saturated Fat (ms) : 0, Calories: 140, Sugar (ms): 1 ]

Artisan Breads [ Carbohydrates (ms): 30, Sodium (s): 370, Saturated Fat (ms) : 0, Calories: 150, Sugar (ms): 0 ]

Artisan Breads [ Carbohydrates (ms): 27, Sodium (s): 240, Saturated Fat (ms) : 0, Calories: 150, Sugar (ms): 1 ]

Specialty Breads [ Carbohydrates (ms): 27, Sodium (s): 260, Saturated Fat (ms) : 1, Calories: 150, Sugar (ms): 1 ]

Specialty Breads [ Carbohydrates (ms): 27, Sodium (s): 270, Saturated Fat (ms) : 1, Calories: 150, Sugar (ms): 1 ]

Artisan Breads [ Carbohydrates (ms): 24, Sodium (s): 240, Saturated Fat (ms) : 1.5, Calories: 150, Sugar (ms): 1 ]

Artisan Breads [ Carbohydrates (ms): 29, Sodium (s): 340, Saturated Fat (ms) : 0, Calories: 160, Sugar (ms): 1 ]

Specialty Breads [ Carbohydrates (ms): 29, Sodium (s): 230, Saturated Fat (ms) : 1.5, Calories: 160, Sugar (ms): 4 ]

Specialty Breads [ Carbohydrates (ms): 22, Sodium (s): 320, Saturated Fat (ms) : 2.5, Calories: 160, Sugar (ms): 0 ]

Specialty Breads [ Carbohydrates (ms): 23, Sodium (s): 320, Saturated Fat (ms) : 2.5, Calories: 160, Sugar (ms): 0 ]

Specialty Breads [ Carbohydrates (ms): 30, Sodium (s): 200, Saturated Fat (ms) : 2.5, Calories: 170, Sugar (ms): 14 ]

Specialty Breads [ Carbohydrates (ms): 31, Sodium (s): 190, Saturated Fat (ms) : 3, Calories: 190, Sugar (ms): 12 ]

Artisan Breads [ Carbohydrates (ms): 28, Sodium (s): 330, Saturated Fat (ms) : 0, Calories: 140, Sugar (ms): 0 ]

Specialty Breads [ Carbohydrates (ms): 27, Sodium (s): 270, Saturated Fat (ms) : 0, Calories: 150, Sugar (ms): 4 ]
Breakfast

Ham, Egg & Cheese Breakfast Power Sandwich [ Carbohydrates (ms): 31, Sodium (s): 910, Saturated Fat (ms) : 7, Calories: 350, Sugar (ms): 3 ]

Seasonal Fruit Cup [ Carbohydrates (ms): 17, Sodium (s): 15, Saturated Fat (ms) : 0, Calories: 60, Sugar (ms): 12 ]
Burger and Sandwiches

Roasted Turkey Cranberry Flatbread [ Carbohydrates (ms): 34, Sodium (s): 470, Saturated Fat (ms) : 6, Calories: 300, Sugar (ms): 8 ]

Tomato Mozzarella Flatbread [ Carbohydrates (ms): 34, Sodium (s): 460, Saturated Fat (ms) : 9, Calories: 330, Sugar (ms): 5 ]

Chicken, Ham & Swiss Flatbread [ Carbohydrates (ms): 31, Sodium (s): 580, Saturated Fat (ms) : 10, Calories: 350, Sugar (ms): 4 ]
Drinks

Coffee & Hot Tea [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Iced Beverages [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Iced Beverages [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Iced Beverages [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Iced Beverages [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Bottled Beverages [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Bottled Beverages [ Carbohydrates (ms): 0, Sodium (s): 10, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Iced Beverages [ Carbohydrates (ms): 0, Sodium (s): 20, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Iced Beverages [ Carbohydrates (ms): 0, Sodium (s): 30, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Soft Drinks [ Carbohydrates (ms): 0, Sodium (s): 55, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Soft Drinks [ Carbohydrates (ms): 0, Sodium (s): 60, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Soft Drinks [ Carbohydrates (ms): 0, Sodium (s): 65, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Soft Drinks [ Carbohydrates (ms): 0, Sodium (s): 100, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Espresso & Hot Drinks [ Carbohydrates (ms): 1, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 5, Sugar (ms): 0 ]

Coffee & Hot Tea [ Carbohydrates (ms): 2, Sodium (s): 5, Saturated Fat (ms) : 0, Calories: 10, Sugar (ms): 0 ]

Iced Beverages [ Carbohydrates (ms): 2, Sodium (s): 5, Saturated Fat (ms) : 0, Calories: 10, Sugar (ms): 0 ]

Coffee & Hot Tea [ Carbohydrates (ms): 2, Sodium (s): 5, Saturated Fat (ms) : 0, Calories: 15, Sugar (ms): 0 ]

Coffee & Hot Tea [ Carbohydrates (ms): 2, Sodium (s): 10, Saturated Fat (ms) : 0, Calories: 15, Sugar (ms): 0 ]

Coffee & Hot Tea [ Carbohydrates (ms): 2, Sodium (s): 30, Saturated Fat (ms) : 0, Calories: 15, Sugar (ms): 0 ]

Coffee & Hot Tea [ Carbohydrates (ms): 3, Sodium (s): 10, Saturated Fat (ms) : 0, Calories: 20, Sugar (ms): 0 ]

Coffee & Hot Tea [ Carbohydrates (ms): 3, Sodium (s): 10, Saturated Fat (ms) : 0, Calories: 20, Sugar (ms): 0 ]

Coffee & Hot Tea [ Carbohydrates (ms): 4, Sodium (s): 10, Saturated Fat (ms) : 0, Calories: 20, Sugar (ms): 0 ]

Iced Beverages [ Carbohydrates (ms): 4, Sodium (s): 10, Saturated Fat (ms) : 0, Calories: 20, Sugar (ms): 0 ]

Coffee & Hot Tea [ Carbohydrates (ms): 3, Sodium (s): 40, Saturated Fat (ms) : 0, Calories: 20, Sugar (ms): 0 ]

Coffee & Hot Tea [ Carbohydrates (ms): 4, Sodium (s): 10, Saturated Fat (ms) : 0, Calories: 25, Sugar (ms): 0 ]

Coffee & Hot Tea [ Carbohydrates (ms): 5, Sodium (s): 10, Saturated Fat (ms) : 0, Calories: 25, Sugar (ms): 0 ]

Coffee & Hot Tea [ Carbohydrates (ms): 4, Sodium (s): 50, Saturated Fat (ms) : 0, Calories: 25, Sugar (ms): 0 ]

Bottled Beverages [ Carbohydrates (ms): 14, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 60, Sugar (ms): 12 ]

Juices & Milks [ Carbohydrates (ms): 29, Sodium (s): 25, Saturated Fat (ms) : 0, Calories: 120, Sugar (ms): 26 ]

Soft Drinks [ Carbohydrates (ms): 32, Sodium (s): 65, Saturated Fat (ms) : 0, Calories: 120, Sugar (ms): 32 ]

Juices & Milks [ Carbohydrates (ms): 12, Sodium (s): 115, Saturated Fat (ms) : 3, Calories: 120, Sugar (ms): 12 ]

Espresso & Hot Drinks [ Carbohydrates (ms): 14, Sodium (s): 110, Saturated Fat (ms) : 3, Calories: 130, Sugar (ms): 12 ]

Espresso & Hot Drinks [ Carbohydrates (ms): 14, Sodium (s): 110, Saturated Fat (ms) : 3, Calories: 130, Sugar (ms): 12 ]

Bottled Beverages [ Carbohydrates (ms): 34, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 140, Sugar (ms): 32 ]

Juices & Milks [ Carbohydrates (ms): 23, Sodium (s): 160, Saturated Fat (ms) : 1.5, Calories: 150, Sugar (ms): 22 ]

Iced Beverages [ Carbohydrates (ms): 34, Sodium (s): 80, Saturated Fat (ms) : 2.5, Calories: 190, Sugar (ms): 32 ]

Fruit Smoothies [ Carbohydrates (ms): 34, Sodium (s): 75, Saturated Fat (ms) : 0, Calories: 210, Sugar (ms): 30 ]

Bottled Beverages [ Carbohydrates (ms): 31, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 110, Sugar (ms): 28 ]

Coffee & Hot Tea [ Carbohydrates (ms): 3, Sodium (s): 5, Saturated Fat (ms) : 0, Calories: 15, Sugar (ms): 0 ]

Iced Beverages [ Carbohydrates (ms): 17, Sodium (s): 140, Saturated Fat (ms) : 4, Calories: 170, Sugar (ms): 15 ]
Kids Meals

Sides [ Carbohydrates (ms): 11, Sodium (s): 40, Saturated Fat (ms) : 0, Calories: 60, Sugar (ms): 10 ]

Salads [ Carbohydrates (ms): 9, Sodium (s): 70, Saturated Fat (ms) : 1, Calories: 80, Sugar (ms): 6 ]

Soups [ Carbohydrates (ms): 16, Sodium (s): 560, Saturated Fat (ms) : 0, Calories: 90, Sugar (ms): 4 ]

Soups [ Carbohydrates (ms): 13, Sodium (s): 890, Saturated Fat (ms) : 1.5, Calories: 110, Sugar (ms): 2 ]

Soups [ Carbohydrates (ms): 28, Sodium (s): 750, Saturated Fat (ms) : 0, Calories: 150, Sugar (ms): 1 ]

Salads [ Carbohydrates (ms): 8, Sodium (s): 270, Saturated Fat (ms) : 3.5, Calories: 170, Sugar (ms): 1 ]

Soups [ Carbohydrates (ms): 20, Sodium (s): 930, Saturated Fat (ms) : 6, Calories: 210, Sugar (ms): 4 ]

Soups [ Carbohydrates (ms): 30, Sodium (s): 820, Saturated Fat (ms) : 6, Calories: 220, Sugar (ms): 9 ]

Soups [ Carbohydrates (ms): 15, Sodium (s): 930, Saturated Fat (ms) : 9, Calories: 220, Sugar (ms): 0 ]

Soups [ Carbohydrates (ms): 18, Sodium (s): 820, Saturated Fat (ms) : 9, Calories: 230, Sugar (ms): 4 ]

Sandwiches [ Carbohydrates (ms): 33, Sodium (s): 1080, Saturated Fat (ms) : 6, Calories: 290, Sugar (ms): 3 ]

Soups [ Carbohydrates (ms): 26, Sodium (s): 510, Saturated Fat (ms) : 12, Calories: 330, Sugar (ms): 8 ]

Soups [ Carbohydrates (ms): 21, Sodium (s): 680, Saturated Fat (ms) : 27, Calories: 480, Sugar (ms): 1 ]

Salads [ Carbohydrates (ms): 6, Sodium (s): 570, Saturated Fat (ms) : 4, Calories: 190, Sugar (ms): 2 ]

Soups [ Carbohydrates (ms): 23, Sodium (s): 730, Saturated Fat (ms) : 1.5, Calories: 210, Sugar (ms): 5 ]

Sandwiches [ Carbohydrates (ms): 34, Sodium (s): 1150, Saturated Fat (ms) : 6, Calories: 310, Sugar (ms): 4 ]

Sides [ Carbohydrates (ms): 11, Sodium (s): 40, Saturated Fat (ms) : 0, Calories: 60, Sugar (ms): 10 ]
Lunch

Cream Cheese Spreads [ Carbohydrates (ms): 2, Sodium (s): 125, Saturated Fat (ms) : 3, Calories: 60, Sugar (ms): 1 ]

Cream Cheese Spreads [ Carbohydrates (ms): 2, Sodium (s): 190, Saturated Fat (ms) : 3.5, Calories: 70, Sugar (ms): 1 ]

Cream Cheese Spreads [ Carbohydrates (ms): 1, Sodium (s): 120, Saturated Fat (ms) : 4, Calories: 70, Sugar (ms): 1 ]

Cream Cheese Spreads [ Carbohydrates (ms): 9, Sodium (s): 125, Saturated Fat (ms) : 2.5, Calories: 80, Sugar (ms): 8 ]

Cream Cheese Spreads [ Carbohydrates (ms): 6, Sodium (s): 100, Saturated Fat (ms) : 3, Calories: 80, Sugar (ms): 5 ]

Cream Cheese Spreads [ Carbohydrates (ms): 4, Sodium (s): 105, Saturated Fat (ms) : 3.5, Calories: 80, Sugar (ms): 4 ]

Cream Cheese Spreads [ Carbohydrates (ms): 3, Sodium (s): 110, Saturated Fat (ms) : 3.5, Calories: 80, Sugar (ms): 3 ]

Cream Cheese Spreads [ Carbohydrates (ms): 1, Sodium (s): 110, Saturated Fat (ms) : 6, Calories: 100, Sugar (ms): 1 ]

Cream Cheese Spreads [ Carbohydrates (ms): 3, Sodium (s): 240, Saturated Fat (ms) : 6, Calories: 110, Sugar (ms): 2 ]

Cream Cheese Spreads [ Carbohydrates (ms): 4, Sodium (s): 370, Saturated Fat (ms) : 7, Calories: 130, Sugar (ms): 2 ]

Cream Cheese Spreads [ Carbohydrates (ms): 2, Sodium (s): 230, Saturated Fat (ms) : 7, Calories: 130, Sugar (ms): 1 ]

Cream Cheese Spreads [ Carbohydrates (ms): 6, Sodium (s): 210, Saturated Fat (ms) : 6, Calories: 140, Sugar (ms): 6 ]

Cream Cheese Spreads [ Carbohydrates (ms): 11, Sodium (s): 190, Saturated Fat (ms) : 6, Calories: 150, Sugar (ms): 9 ]

Cream Cheese Spreads [ Carbohydrates (ms): 8, Sodium (s): 200, Saturated Fat (ms) : 6, Calories: 150, Sugar (ms): 7 ]

Cream Cheese Spreads [ Carbohydrates (ms): 18, Sodium (s): 240, Saturated Fat (ms) : 5, Calories: 160, Sugar (ms): 16 ]

Cream Cheese Spreads [ Carbohydrates (ms): 2, Sodium (s): 210, Saturated Fat (ms) : 11, Calories: 190, Sugar (ms): 1 ]
Sides

Pickle spear [ Carbohydrates (ms): 1, Sodium (s): 410, Saturated Fat (ms) : 0, Calories: 5, Sugar (ms): 0 ]

Apple [ Carbohydrates (ms): 21, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 80, Sugar (ms): 15 ]

Panera Baked Crisps [ Carbohydrates (ms): 25, Sodium (s): 150, Saturated Fat (ms) : 0.5, Calories: 130, Sugar (ms): 1 ]

Panera Potato Chips [ Carbohydrates (ms): 17, Sodium (s): 170, Saturated Fat (ms) : 0.5, Calories: 150, Sugar (ms): 0 ]

Sprouted Whole Grain Roll [ Carbohydrates (ms): 33, Sodium (s): 360, Saturated Fat (ms) : 0, Calories: 160, Sugar (ms): 3 ]

Soft Dinner Roll [ Carbohydrates (ms): 32, Sodium (s): 300, Saturated Fat (ms) : 1.5, Calories: 190, Sugar (ms): 2 ]
Soups & Salads

Dressings [ Carbohydrates (ms): 5, Sodium (s): 90, Saturated Fat (ms) : 0, Calories: 25, Sugar (ms): 4 ]

Dressings [ Carbohydrates (ms): 10, Sodium (s): 190, Saturated Fat (ms) : 0, Calories: 50, Sugar (ms): 7 ]

Dressings [ Carbohydrates (ms): 5, Sodium (s): 60, Saturated Fat (ms) : 1, Calories: 60, Sugar (ms): 4 ]

Dressings [ Carbohydrates (ms): 4, Sodium (s): 95, Saturated Fat (ms) : 1, Calories: 70, Sugar (ms): 3 ]

Salads [ Carbohydrates (ms): 9, Sodium (s): 70, Saturated Fat (ms) : 1, Calories: 80, Sugar (ms): 6 ]

Dressings [ Carbohydrates (ms): 6, Sodium (s): 80, Saturated Fat (ms) : 1, Calories: 80, Sugar (ms): 6 ]

Soups [ Carbohydrates (ms): 16, Sodium (s): 560, Saturated Fat (ms) : 0, Calories: 90, Sugar (ms): 4 ]

Dressings [ Carbohydrates (ms): 4, Sodium (s): 190, Saturated Fat (ms) : 1, Calories: 90, Sugar (ms): 4 ]

Dressings [ Carbohydrates (ms): 1, Sodium (s): 130, Saturated Fat (ms) : 1.5, Calories: 90, Sugar (ms): 0 ]

Soups [ Carbohydrates (ms): 13, Sodium (s): 890, Saturated Fat (ms) : 1.5, Calories: 110, Sugar (ms): 2 ]

Dressings [ Carbohydrates (ms): 1, Sodium (s): 160, Saturated Fat (ms) : 2, Calories: 120, Sugar (ms): 0 ]

Dressings [ Carbohydrates (ms): 9, Sodium (s): 115, Saturated Fat (ms) : 1.5, Calories: 130, Sugar (ms): 9 ]

Soups [ Carbohydrates (ms): 24, Sodium (s): 830, Saturated Fat (ms) : 0.5, Calories: 140, Sugar (ms): 5 ]

Dressings [ Carbohydrates (ms): 8, Sodium (s): 190, Saturated Fat (ms) : 2, Calories: 140, Sugar (ms): 7 ]

Soups [ Carbohydrates (ms): 28, Sodium (s): 750, Saturated Fat (ms) : 0, Calories: 150, Sugar (ms): 1 ]

Salads [ Carbohydrates (ms): 10, Sodium (s): 160, Saturated Fat (ms) : 1, Calories: 150, Sugar (ms): 6 ]

Dressings [ Carbohydrates (ms): 12, Sodium (s): 160, Saturated Fat (ms) : 2, Calories: 160, Sugar (ms): 12 ]

Soups [ Carbohydrates (ms): 20, Sodium (s): 1330, Saturated Fat (ms) : 2, Calories: 170, Sugar (ms): 3 ]

Salads [ Carbohydrates (ms): 18, Sodium (s): 140, Saturated Fat (ms) : 1.5, Calories: 170, Sugar (ms): 13 ]

Salads [ Carbohydrates (ms): 8, Sodium (s): 270, Saturated Fat (ms) : 3.5, Calories: 170, Sugar (ms): 1 ]

Dressings [ Carbohydrates (ms): 2, Sodium (s): 260, Saturated Fat (ms) : 3, Calories: 170, Sugar (ms): 1 ]

Salads [ Carbohydrates (ms): 6, Sodium (s): 570, Saturated Fat (ms) : 4, Calories: 190, Sugar (ms): 2 ]

Salads [ Carbohydrates (ms): 13, Sodium (s): 260, Saturated Fat (ms) : 1.5, Calories: 200, Sugar (ms): 3 ]

Soups [ Carbohydrates (ms): 23, Sodium (s): 730, Saturated Fat (ms) : 1.5, Calories: 210, Sugar (ms): 5 ]

Soups [ Carbohydrates (ms): 20, Sodium (s): 930, Saturated Fat (ms) : 6, Calories: 210, Sugar (ms): 4 ]

Salads [ Carbohydrates (ms): 18, Sodium (s): 270, Saturated Fat (ms) : 1.5, Calories: 220, Sugar (ms): 9 ]

Soups [ Carbohydrates (ms): 30, Sodium (s): 820, Saturated Fat (ms) : 6, Calories: 220, Sugar (ms): 9 ]

Soups [ Carbohydrates (ms): 15, Sodium (s): 930, Saturated Fat (ms) : 9, Calories: 220, Sugar (ms): 0 ]

Salads [ Carbohydrates (ms): 9, Sodium (s): 350, Saturated Fat (ms) : 4, Calories: 230, Sugar (ms): 1 ]

Soups [ Carbohydrates (ms): 18, Sodium (s): 820, Saturated Fat (ms) : 9, Calories: 230, Sugar (ms): 4 ]

Dressings [ Carbohydrates (ms): 1, Sodium (s): 310, Saturated Fat (ms) : 3.5, Calories: 230, Sugar (ms): 0 ]

Salads [ Carbohydrates (ms): 21, Sodium (s): 460, Saturated Fat (ms) : 1.5, Calories: 250, Sugar (ms): 7 ]

Salads [ Carbohydrates (ms): 7, Sodium (s): 660, Saturated Fat (ms) : 4.5, Calories: 250, Sugar (ms): 2 ]

Salads [ Carbohydrates (ms): 17, Sodium (s): 300, Saturated Fat (ms) : 3.5, Calories: 280, Sugar (ms): 11 ]

Salads [ Carbohydrates (ms): 15, Sodium (s): 440, Saturated Fat (ms) : 3, Calories: 290, Sugar (ms): 2 ]

Salads [ Carbohydrates (ms): 20, Sodium (s): 320, Saturated Fat (ms) : 2.5, Calories: 300, Sugar (ms): 13 ]

Salads [ Carbohydrates (ms): 5, Sodium (s): 650, Saturated Fat (ms) : 8, Calories: 300, Sugar (ms): 1 ]

Soups [ Carbohydrates (ms): 30, Sodium (s): 1390, Saturated Fat (ms) : 8, Calories: 310, Sugar (ms): 6 ]

Soups [ Carbohydrates (ms): 35, Sodium (s): 1090, Saturated Fat (ms) : 2, Calories: 320, Sugar (ms): 7 ]

Soups [ Carbohydrates (ms): 23, Sodium (s): 1390, Saturated Fat (ms) : 14, Calories: 330, Sugar (ms): 0 ]

Soups [ Carbohydrates (ms): 26, Sodium (s): 510, Saturated Fat (ms) : 12, Calories: 330, Sugar (ms): 8 ]

Salads [ Carbohydrates (ms): 7, Sodium (s): 490, Saturated Fat (ms) : 6, Calories: 330, Sugar (ms): 1 ]

Salads [ Carbohydrates (ms): 15, Sodium (s): 530, Saturated Fat (ms) : 7, Calories: 330, Sugar (ms): 1 ]

Soups [ Carbohydrates (ms): 27, Sodium (s): 1230, Saturated Fat (ms) : 13, Calories: 340, Sugar (ms): 6 ]

Salads [ Carbohydrates (ms): 11, Sodium (s): 1140, Saturated Fat (ms) : 8, Calories: 370, Sugar (ms): 4 ]

Salads [ Carbohydrates (ms): 25, Sodium (s): 520, Saturated Fat (ms) : 3.5, Calories: 400, Sugar (ms): 5 ]

Soups [ Carbohydrates (ms): 33, Sodium (s): 680, Saturated Fat (ms) : 18, Calories: 450, Sugar (ms): 12 ]

Salads [ Carbohydrates (ms): 18, Sodium (s): 710, Saturated Fat (ms) : 8, Calories: 460, Sugar (ms): 1 ]

Soups [ Carbohydrates (ms): 21, Sodium (s): 680, Saturated Fat (ms) : 27, Calories: 480, Sugar (ms): 1 ]

Salads [ Carbohydrates (ms): 13, Sodium (s): 1310, Saturated Fat (ms) : 9, Calories: 500, Sugar (ms): 4 ]

Salads [ Carbohydrates (ms): 35, Sodium (s): 610, Saturated Fat (ms) : 7, Calories: 560, Sugar (ms): 22 ]

Salads [ Carbohydrates (ms): 31, Sodium (s): 870, Saturated Fat (ms) : 6, Calories: 580, Sugar (ms): 4 ]

Salads [ Carbohydrates (ms): 11, Sodium (s): 1290, Saturated Fat (ms) : 16, Calories: 650, Sugar (ms): 2 ]

Salads [ Carbohydrates (ms): 14, Sodium (s): 970, Saturated Fat (ms) : 11, Calories: 660, Sugar (ms): 3 ]

Soups [ Carbohydrates (ms): 31, Sodium (s): 1020, Saturated Fat (ms) : 41, Calories: 720, Sugar (ms): 2 ]

Salads [ Carbohydrates (ms): 21, Sodium (s): 150, Saturated Fat (ms) : 1.5, Calories: 210, Sugar (ms): 10 ]

Dressings [ Carbohydrates (ms): 2, Sodium (s): 95, Saturated Fat (ms) : 0.5, Calories: 45, Sugar (ms): 2 ]
Subs and Paninis

Sandwiches [ Carbohydrates (ms): 34, Sodium (s): 890, Saturated Fat (ms) : 0, Calories: 220, Sugar (ms): 2 ]

Sandwiches [ Carbohydrates (ms): 32, Sodium (s): 550, Saturated Fat (ms) : 2, Calories: 260, Sugar (ms): 6 ]

Sandwiches [ Carbohydrates (ms): 24, Sodium (s): 480, Saturated Fat (ms) : 2, Calories: 270, Sugar (ms): 1 ]

Sandwiches [ Carbohydrates (ms): 34, Sodium (s): 1120, Saturated Fat (ms) : 4.5, Calories: 310, Sugar (ms): 3 ]

Sandwiches [ Carbohydrates (ms): 33, Sodium (s): 680, Saturated Fat (ms) : 9, Calories: 400, Sugar (ms): 2 ]

Sandwiches [ Carbohydrates (ms): 33, Sodium (s): 630, Saturated Fat (ms) : 6, Calories: 360, Sugar (ms): 8 ]

Healthy Meal suggestions for Panera Bread

Appetizers

Scones [ Sodium (s): 2360, Calories: 1460, Sugar (ms): 96 ]

Specialty Breads [ Sodium (s): 1340, Calories: 660, Sugar (ms): 1 ]
Breakfast

Bacon, Egg & Cheese on Asiago Cheese Bagel [ Sodium (s): 1350, Calories: 610, Sugar (ms): 4 ]
Soups & Salads

Soups [ Sodium (s): 1230, Calories: 330, Sugar (ms): 13 ]

Broth Bowls [ Sodium (s): 1310, Calories: 360, Sugar (ms): 6 ]

Broth Bowls [ Sodium (s): 1340, Calories: 370, Sugar (ms): 6 ]

Broth Bowls [ Sodium (s): 1390, Calories: 390, Sugar (ms): 6 ]

Broth Bowls [ Sodium (s): 1340, Calories: 390, Sugar (ms): 4 ]

Pastas [ Sodium (s): 1520, Calories: 680, Sugar (ms): 3 ]

Pastas [ Sodium (s): 1340, Calories: 690, Sugar (ms): 6 ]

Pastas [ Sodium (s): 1770, Calories: 710, Sugar (ms): 3 ]

Soups [ Sodium (s): 1900, Calories: 760, Sugar (ms): 4 ]

Pastas [ Sodium (s): 1350, Calories: 760, Sugar (ms): 3 ]

Soups [ Sodium (s): 2230, Calories: 770, Sugar (ms): 2 ]

Soups [ Sodium (s): 2090, Calories: 820, Sugar (ms): 2 ]

Soups [ Sodium (s): 2070, Calories: 870, Sugar (ms): 5 ]

Soups [ Sodium (s): 2270, Calories: 870, Sugar (ms): 5 ]

Soups [ Sodium (s): 2160, Calories: 880, Sugar (ms): 10 ]

Soups [ Sodium (s): 2270, Calories: 880, Sugar (ms): 1 ]

Soups [ Sodium (s): 2160, Calories: 890, Sugar (ms): 4 ]

Pastas [ Sodium (s): 2030, Calories: 980, Sugar (ms): 12 ]

Soups [ Sodium (s): 1860, Calories: 990, Sugar (ms): 9 ]

Soups [ Sodium (s): 2020, Calories: 1140, Sugar (ms): 2 ]
Subs and Paninis

Sandwiches [ Sodium (s): 1450, Calories: 400, Sugar (ms): 4 ]

Sandwiches [ Sodium (s): 1790, Calories: 430, Sugar (ms): 5 ]

Sandwiches [ Sodium (s): 1400, Calories: 500, Sugar (ms): 4 ]

Sandwiches [ Sodium (s): 1430, Calories: 570, Sugar (ms): 10 ]

Sandwiches [ Sodium (s): 1450, Calories: 580, Sugar (ms): 6 ]

Sandwiches [ Sodium (s): 2230, Calories: 620, Sugar (ms): 6 ]

Sandwiches [ Sodium (s): 1930, Calories: 730, Sugar (ms): 6 ]

Sandwiches [ Sodium (s): 1260, Calories: 730, Sugar (ms): 16 ]

Panini [ Sodium (s): 2150, Calories: 740, Sugar (ms): 8 ]

Sandwiches [ Sodium (s): 2910, Calories: 800, Sugar (ms): 8 ]

Sandwiches [ Sodium (s): 1340, Calories: 810, Sugar (ms): 4 ]

Sandwiches [ Sodium (s): 2810, Calories: 1000, Sugar (ms): 8 ]

Panini [ Sodium (s): 1810, Calories: 1060, Sugar (ms): 4 ]

Healthy Meal suggestions for Panera Bread

Appetizers

Muffins & Muffies [ Cholesterol (s): 15, Sodium (s): 240, Calories: 290, Sugar (ms): 26 ]

Muffins & Muffies [ Cholesterol (s): 35, Sodium (s): 200, Calories: 320, Sugar (ms): 27 ]

Cookies [ Cholesterol (s): 40, Sodium (s): 240, Calories: 380, Sugar (ms): 32 ]

Cookies [ Cholesterol (s): 60, Sodium (s): 170, Calories: 380, Sugar (ms): 12 ]

Cookies [ Cholesterol (s): 50, Sodium (s): 320, Calories: 400, Sugar (ms): 32 ]

Cookies [ Cholesterol (s): 70, Sodium (s): 250, Calories: 400, Sugar (ms): 26 ]

Artisan Pastries [ Cholesterol (s): 70, Sodium (s): 330, Calories: 400, Sugar (ms): 15 ]

Artisan Pastries [ Cholesterol (s): 55, Sodium (s): 250, Calories: 410, Sugar (ms): 18 ]

Artisan Pastries [ Cholesterol (s): 55, Sodium (s): 330, Calories: 420, Sugar (ms): 30 ]

Cookies [ Cholesterol (s): 70, Sodium (s): 290, Calories: 440, Sugar (ms): 29 ]

Cookies [ Cholesterol (s): 55, Sodium (s): 160, Calories: 440, Sugar (ms): 31 ]

Cookies [ Cholesterol (s): 60, Sodium (s): 330, Calories: 440, Sugar (ms): 33 ]

Muffins & Muffies [ Cholesterol (s): 55, Sodium (s): 330, Calories: 450, Sugar (ms): 49 ]

Muffins & Muffies [ Cholesterol (s): 60, Sodium (s): 340, Calories: 460, Sugar (ms): 40 ]

Scones [ Cholesterol (s): 75, Sodium (s): 900, Calories: 470, Sugar (ms): 25 ]

Cakes & Brownies [ Cholesterol (s): 105, Sodium (s): 320, Calories: 470, Sugar (ms): 29 ]

Cakes & Brownies [ Cholesterol (s): 80, Sodium (s): 240, Calories: 500, Sugar (ms): 53 ]

Scones [ Cholesterol (s): 75, Sodium (s): 810, Calories: 540, Sugar (ms): 38 ]

Scones [ Cholesterol (s): 70, Sodium (s): 900, Calories: 550, Sugar (ms): 41 ]

Sweet Rolls [ Cholesterol (s): 60, Sodium (s): 500, Calories: 560, Sugar (ms): 56 ]

Muffins & Muffies [ Cholesterol (s): 30, Sodium (s): 480, Calories: 590, Sugar (ms): 53 ]

Sweet Rolls [ Cholesterol (s): 100, Sodium (s): 510, Calories: 630, Sugar (ms): 35 ]

Sweet Rolls [ Cholesterol (s): 55, Sodium (s): 320, Calories: 740, Sugar (ms): 50 ]

Scones [ Cholesterol (s): 60, Sodium (s): 760, Calories: 450, Sugar (ms): 35 ]

Cookies [ Cholesterol (s): 55, Sodium (s): 160, Calories: 460, Sugar (ms): 35 ]

Artisan Pastries [ Cholesterol (s): 55, Sodium (s): 280, Calories: 470, Sugar (ms): 23 ]

Muffins & Muffies [ Cholesterol (s): 65, Sodium (s): 360, Calories: 480, Sugar (ms): 40 ]

Sweet Rolls [ Cholesterol (s): 70, Sodium (s): 410, Calories: 570, Sugar (ms): 32 ]

Cakes & Brownies [ Cholesterol (s): 80, Sodium (s): 670, Calories: 650, Sugar (ms): 62 ]
Breakfast

Turkey Sausage, Egg White & Spinach Breakfast Power Sandwich [ Cholesterol (s): 40, Sodium (s): 790, Calories: 390, Sugar (ms): 4 ]

Egg & Cheese on Ciabatta [ Cholesterol (s): 205, Sodium (s): 720, Calories: 390, Sugar (ms): 2 ]

Avocado, Egg White & Spinach Breakfast Power Sandwich [ Cholesterol (s): 25, Sodium (s): 650, Calories: 400, Sugar (ms): 5 ]

Mediterranean Egg White on Ciabatta [ Cholesterol (s): 25, Sodium (s): 780, Calories: 410, Sugar (ms): 2 ]

Egg & Cheese on Asiago Cheese Bagel [ Cholesterol (s): 215, Sodium (s): 900, Calories: 490, Sugar (ms): 3 ]

Bacon, Egg & Cheese on Ciabatta [ Cholesterol (s): 235, Sodium (s): 1170, Calories: 520, Sugar (ms): 2 ]

Sausage, Egg & Cheese on Ciabatta [ Cholesterol (s): 250, Sodium (s): 1050, Calories: 550, Sugar (ms): 2 ]

Breakfast Sandwiches Steak & Egg on Everything Bagel [ Cholesterol (s): 240, Sodium (s): 1080, Calories: 550, Sugar (ms): 4 ]

Strawberry Granola Parfait [ Cholesterol (s): 10, Sodium (s): 100, Calories: 310, Sugar (ms): 30 ]

Steel Cut Oatmeal with Strawberries & Pecans [ Cholesterol (s): 0, Sodium (s): 160, Calories: 340, Sugar (ms): 16 ]

Steel Cut Oatmeal with Apple Chips & Pecans [ Cholesterol (s): 0, Sodium (s): 170, Calories: 370, Sugar (ms): 18 ]

Power Almond Quinoa Oatmeal [ Cholesterol (s): 0, Sodium (s): 220, Calories: 290, Sugar (ms): 7 ]
Burger and Sandwiches

Southwestern Flatbread [ Cholesterol (s): 50, Sodium (s): 560, Calories: 380, Sugar (ms): 9 ]

Roasted Turkey Cranberry Flatbread [ Cholesterol (s): 95, Sodium (s): 950, Calories: 610, Sugar (ms): 15 ]

Tomato Mozzarella Flatbread [ Cholesterol (s): 65, Sodium (s): 920, Calories: 660, Sugar (ms): 10 ]

Chicken, Ham & Swiss Flatbread [ Cholesterol (s): 145, Sodium (s): 1170, Calories: 700, Sugar (ms): 8 ]

Southwestern Flatbread [ Cholesterol (s): 95, Sodium (s): 1120, Calories: 760, Sugar (ms): 18 ]
Drinks

Iced Beverages [ Cholesterol (s): 0, Sodium (s): 10, Calories: 160, Sugar (ms): 38 ]

Iced Beverages [ Cholesterol (s): 0, Sodium (s): 10, Calories: 170, Sugar (ms): 43 ]

Soft Drinks [ Cholesterol (s): 0, Sodium (s): 105, Calories: 200, Sugar (ms): 51 ]

Iced Beverages [ Cholesterol (s): 0, Sodium (s): 15, Calories: 230, Sugar (ms): 55 ]

Soft Drinks [ Cholesterol (s): 0, Sodium (s): 50, Calories: 230, Sugar (ms): 62 ]

Soft Drinks [ Cholesterol (s): 0, Sodium (s): 80, Calories: 230, Sugar (ms): 62 ]

Iced Beverages [ Cholesterol (s): 0, Sodium (s): 15, Calories: 240, Sugar (ms): 61 ]

Espresso & Hot Drinks [ Cholesterol (s): 5, Sodium (s): 170, Calories: 240, Sugar (ms): 34 ]

Espresso & Hot Drinks [ Cholesterol (s): 20, Sodium (s): 95, Calories: 240, Sugar (ms): 40 ]

Juices & Milks [ Cholesterol (s): 0, Sodium (s): 0, Calories: 260, Sugar (ms): 64 ]

Soft Drinks [ Cholesterol (s): 0, Sodium (s): 55, Calories: 260, Sugar (ms): 68 ]

Soft Drinks [ Cholesterol (s): 0, Sodium (s): 80, Calories: 260, Sugar (ms): 70 ]

Fruit Smoothies [ Cholesterol (s): 5, Sodium (s): 55, Calories: 260, Sugar (ms): 47 ]

Fruit Smoothies [ Cholesterol (s): 5, Sodium (s): 95, Calories: 270, Sugar (ms): 54 ]

Fruit Smoothies [ Cholesterol (s): 5, Sodium (s): 100, Calories: 280, Sugar (ms): 58 ]

Fruit Smoothies [ Cholesterol (s): 5, Sodium (s): 105, Calories: 340, Sugar (ms): 68 ]

Soft Drinks [ Cholesterol (s): 0, Sodium (s): 80, Calories: 370, Sugar (ms): 100 ]

Soft Drinks [ Cholesterol (s): 0, Sodium (s): 130, Calories: 370, Sugar (ms): 100 ]

Espresso & Hot Drinks [ Cholesterol (s): 45, Sodium (s): 180, Calories: 370, Sugar (ms): 38 ]

Espresso & Hot Drinks [ Cholesterol (s): 60, Sodium (s): 220, Calories: 370, Sugar (ms): 43 ]

Soft Drinks [ Cholesterol (s): 0, Sodium (s): 80, Calories: 390, Sugar (ms): 106 ]

Iced Beverages [ Cholesterol (s): 50, Sodium (s): 210, Calories: 400, Sugar (ms): 42 ]

Soft Drinks [ Cholesterol (s): 0, Sodium (s): 85, Calories: 410, Sugar (ms): 109 ]

Soft Drinks [ Cholesterol (s): 0, Sodium (s): 130, Calories: 420, Sugar (ms): 112 ]

Iced Beverages [ Cholesterol (s): 65, Sodium (s): 250, Calories: 430, Sugar (ms): 46 ]

Espresso & Hot Drinks [ Cholesterol (s): 50, Sodium (s): 260, Calories: 480, Sugar (ms): 60 ]

Frozen Drinks [ Cholesterol (s): 70, Sodium (s): 150, Calories: 540, Sugar (ms): 62 ]

Juices & Milks [ Cholesterol (s): 0, Sodium (s): 0, Calories: 160, Sugar (ms): 30 ]

Fruit Smoothies [ Cholesterol (s): 0, Sodium (s): 30, Calories: 200, Sugar (ms): 47 ]

Soft Drinks [ Cholesterol (s): 0, Sodium (s): 50, Calories: 230, Sugar (ms): 63 ]

Espresso & Hot Drinks [ Cholesterol (s): 45, Sodium (s): 150, Calories: 450, Sugar (ms): 51 ]

Frozen Drinks [ Cholesterol (s): 80, Sodium (s): 190, Calories: 570, Sugar (ms): 66 ]

Ham & Swiss [ Cholesterol (s): 175, Sodium (s): 790, Calories: 500, Sugar (ms): 8 ]

Spinach & Artichoke [ Cholesterol (s): 165, Sodium (s): 910, Calories: 540, Sugar (ms): 9 ]

Spinach & Bacon [ Cholesterol (s): 170, Sodium (s): 930, Calories: 570, Sugar (ms): 8 ]

Four Cheese [ Cholesterol (s): 190, Sodium (s): 690, Calories: 480, Sugar (ms): 8 ]
Kids Meals

Pastas [ Cholesterol (s): 35, Sodium (s): 160, Calories: 350, Sugar (ms): 0 ]

Sandwiches [ Cholesterol (s): 5, Sodium (s): 450, Calories: 400, Sugar (ms): 18 ]

Sandwiches [ Cholesterol (s): 40, Sodium (s): 1000, Calories: 410, Sugar (ms): 4 ]

Pastas [ Cholesterol (s): 60, Sodium (s): 1020, Calories: 490, Sugar (ms): 6 ]
Lunch

Bagels [ Cholesterol (s): 0, Sodium (s): 340, Calories: 230, Sugar (ms): 4 ]

Bagels [ Cholesterol (s): 0, Sodium (s): 460, Calories: 290, Sugar (ms): 3 ]

Bagels [ Cholesterol (s): 0, Sodium (s): 640, Calories: 300, Sugar (ms): 4 ]

Bagels [ Cholesterol (s): 0, Sodium (s): 460, Calories: 310, Sugar (ms): 3 ]

Bagels [ Cholesterol (s): 0, Sodium (s): 470, Calories: 320, Sugar (ms): 11 ]

Bagels [ Cholesterol (s): 10, Sodium (s): 580, Calories: 330, Sugar (ms): 3 ]

Bagels [ Cholesterol (s): 0, Sodium (s): 510, Calories: 340, Sugar (ms): 8 ]

Bagels [ Cholesterol (s): 0, Sodium (s): 400, Calories: 340, Sugar (ms): 5 ]

Bagels [ Cholesterol (s): 0, Sodium (s): 440, Calories: 340, Sugar (ms): 13 ]

Bagels [ Cholesterol (s): 0, Sodium (s): 620, Calories: 350, Sugar (ms): 15 ]

Bagels [ Cholesterol (s): 0, Sodium (s): 430, Calories: 360, Sugar (ms): 19 ]

Bagels [ Cholesterol (s): 5, Sodium (s): 480, Calories: 380, Sugar (ms): 13 ]

Bagels [ Cholesterol (s): 0, Sodium (s): 440, Calories: 420, Sugar (ms): 31 ]

Bagels [ Cholesterol (s): 0, Sodium (s): 410, Calories: 380, Sugar (ms): 24 ]
Sides

French Baguette portion [ Cholesterol (s): 0, Sodium (s): 440, Calories: 180, Sugar (ms): 0 ]
Soups & Salads

Soups [ Cholesterol (s): 0, Sodium (s): 1120, Calories: 230, Sugar (ms): 2 ]

Salads [ Cholesterol (s): 80, Sodium (s): 300, Calories: 420, Sugar (ms): 20 ]

Salads [ Cholesterol (s): 90, Sodium (s): 540, Calories: 450, Sugar (ms): 18 ]

Salads [ Cholesterol (s): 80, Sodium (s): 910, Calories: 490, Sugar (ms): 14 ]

Pastas [ Cholesterol (s): 60, Sodium (s): 1020, Calories: 490, Sugar (ms): 6 ]

Pastas [ Cholesterol (s): 130, Sodium (s): 850, Calories: 710, Sugar (ms): 8 ]
Subs and Paninis

Sandwiches [ Cholesterol (s): 5, Sodium (s): 720, Calories: 280, Sugar (ms): 5 ]

Sandwiches [ Cholesterol (s): 30, Sodium (s): 720, Calories: 290, Sugar (ms): 3 ]

Sandwiches [ Cholesterol (s): 35, Sodium (s): 580, Calories: 340, Sugar (ms): 6 ]

Sandwiches [ Cholesterol (s): 35, Sodium (s): 970, Calories: 360, Sugar (ms): 3 ]

Sandwiches [ Cholesterol (s): 35, Sodium (s): 1100, Calories: 510, Sugar (ms): 12 ]

Panini [ Cholesterol (s): 65, Sodium (s): 960, Calories: 530, Sugar (ms): 2 ]

Sandwiches [ Cholesterol (s): 65, Sodium (s): 950, Calories: 540, Sugar (ms): 3 ]

Sandwiches [ Cholesterol (s): 70, Sodium (s): 1150, Calories: 690, Sugar (ms): 13 ]

Panini [ Cholesterol (s): 40, Sodium (s): 1070, Calories: 370, Sugar (ms): 4 ]

Write An Anonymous Review

Curtis H.

They have great salads and soups
(4)
Shannon W.

Love this place! Took my two year old here not long ago and the lady that worked there, named Shelby, was very helpful and suggested i get him their mac n cheese. My son ate that mac n cheese like it was the best thing he had ever tasted! She even checked on us to make sure he was enjoying his meal :-)
(5)
Candice R.

You can go wrong with panera. And this particular location is especially great. The staff is awesome every single time I go in!
(4)
Rob H.

It is what it is... What I mean by that is - this is a Panera and nothing "special" from the rest of the lot. The place is usually littered with studying college students and members of the community. Seating isn't too hard to come by and the parking lot is generous. If you're craving a Thai salad, Adult Grilled Cheese or any of the other great offerings Panera has - stop on by...
(4)
Sarah B.

This Panera is just like any other panera chain restaurant.. Staff is very friendly! The food is pretty good. The only reason I am not giving it a 5 stars is because the servers or people who work there always have dirty aprons.. And I don't know how that is to you but to me a person carrying my food with a dirty apron is not very appealing and not neat.. I hope they can do something about that, other than that I love love love their breakfast quiche and some salads. :)
(3)
Justin C.

Hazelnut coffee is the bomb!!! I love this place I come here every Saturday
(4)

Sorry, we don't have Q&A for this restaurant.

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Address : 7547A S. Olympia Avenue
Tulsa, OK, 74132
Phone (918) 447-0023
Website https://www.panerabread.com
Click To Get Directions

Opening Hours

Mon :6:00 am - 9:00pm

Specialities

Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Breakfast
Bike Parking : No
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Noise Level : Average
Alcohol : No
Outdoor Seating : Yes
Wi-Fi : Free
Has TV : No
Waiter Service : No
Caters : Yes

Claim Restaurant

WE SERVE THE FOLLOWING STATES

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Panera Bread

7547A S. Olympia Avenue, Tulsa, OK, 74132

Panera Bread Menu

Appetizers

Breakfast

Burger and Sandwiches

Drinks

Kids Meals

Lunch

Sides

Soups & Salads

Subs and Paninis

Healthy Meal suggestions for Panera Bread

Appetizers

Breakfast

Burger and Sandwiches

Drinks

Kids Meals

Lunch

Sides

Soups & Salads

Subs and Paninis

Healthy Meal suggestions for Panera Bread

Appetizers

Breakfast

Soups & Salads

Subs and Paninis

Healthy Meal suggestions for Panera Bread

Appetizers

Breakfast

Burger and Sandwiches

Drinks

Kids Meals

Lunch

Sides

Soups & Salads

Subs and Paninis

Curtis H.

Shannon W.

Candice R.

Rob H.

Sarah B.

Justin C.

Opening Hours

Specialities

Panera Bread

WE SERVE THE FOLLOWING STATES

Looky Weed - Buy Marijuana Online

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