Bread and Crackers
Baguette [ Carbohydrates (ms): 41, Sodium (s): 460,
Saturated Fat (ms) : 0,
Calories: 210, Sugar (ms): 0 ]
Baguette (Choose 2 Portion) [ Carbohydrates (ms): 27, Sodium (s): 300,
Saturated Fat (ms) : 0,
Calories: 140, Sugar (ms): 0 ]
Bread Bowl [ Carbohydrates (ms): 96, Sodium (s): 1,
Saturated Fat (ms) : 1,
Calories: 500, Sugar (ms): 4 ]
Ciabatta [ Carbohydrates (ms): 59, Sodium (s): 940,
Saturated Fat (ms) : 1.5,
Calories: 360, Sugar (ms): 3 ]
Country White Bread [ Carbohydrates (ms): 70, Sodium (s): 460,
Saturated Fat (ms) : 0,
Calories: 220, Sugar (ms): 4 ]
Croissant [ Carbohydrates (ms): 37, Sodium (s): 470,
Saturated Fat (ms) : 13,
Calories: 360, Sugar (ms): 6 ]
Gambino's Muffuletta Bread (Quarter Loaf) [ Carbohydrates (ms): 75, Sodium (s): 880,
Saturated Fat (ms) : 2,
Calories: 420, Sugar (ms): 3 ]
Harvest Wheat [ Carbohydrates (ms): 60, Sodium (s): 540,
Saturated Fat (ms) : 1,
Calories: 300, Sugar (ms): 10 ]
Multigrain Baguette [ Carbohydrates (ms): 37, Sodium (s): 480,
Saturated Fat (ms) : 0,
Calories: 200, Sugar (ms): 1 ]
Multigrain Baguette (Choose 2 Portion) [ Carbohydrates (ms): 22, Sodium (s): 290,
Saturated Fat (ms) : 0,
Calories: 120, Sugar (ms): 0 ]
Oyster Crackers [ Carbohydrates (ms): 10, Sodium (s): 140,
Saturated Fat (ms) : 0,
Calories: 60, Sugar (ms): 0 ]
Pita [ Carbohydrates (ms): 37, Sodium (s): 380,
Saturated Fat (ms) : 0.5,
Calories: 210, Sugar (ms): 0 ]
Pita (Choose 2 Portion) [ Carbohydrates (ms): 25, Sodium (s): 250,
Saturated Fat (ms) : 0,
Calories: 140, Sugar (ms): 0 ]
Premium Gold Crackers [ Carbohydrates (ms): 4, Sodium (s): 50,
Saturated Fat (ms) : 0,
Calories: 30, Sugar (ms): 0 ]
Rye [ Carbohydrates (ms): 46, Sodium (s): 700,
Saturated Fat (ms) : 0,
Calories: 240, Sugar (ms): 2 ]
Saltines [ Carbohydrates (ms): 4, Sodium (s): 90,
Saturated Fat (ms) : 0,
Calories: 25, Sugar (ms): 0 ]
Sliced Wheat [ Carbohydrates (ms): 38, Sodium (s): 380,
Saturated Fat (ms) : 0,
Calories: 200, Sugar (ms): 4 ]
Sourdough [ Carbohydrates (ms): 60, Sodium (s): 560,
Saturated Fat (ms) : 0,
Calories: 300, Sugar (ms): 2 ]
Wheat Wrap [ Carbohydrates (ms): 50, Sodium (s): 750,
Saturated Fat (ms) : 3,
Calories: 290, Sugar (ms): 0 ]
Cheeses
American [ Carbohydrates (ms): 1, Sodium (s): 350,
Saturated Fat (ms) : 4,
Calories: 70, Sugar (ms): 0 ]
Cheddar-Jack [ Carbohydrates (ms): 2, Sodium (s): 350,
Saturated Fat (ms) : 11,
Calories: 220, Sugar (ms): 0 ]
Gorgonzola [ Carbohydrates (ms): 0, Sodium (s): 320,
Saturated Fat (ms) : 5,
Calories: 100, Sugar (ms): 0 ]
Parmesan [ Carbohydrates (ms): 1, Sodium (s): 250,
Saturated Fat (ms) : 3,
Calories: 80, Sugar (ms): 0 ]
Pepper Jack [ Carbohydrates (ms): 0, Sodium (s): 190,
Saturated Fat (ms) : 4.5,
Calories: 80, Sugar (ms): 0 ]
Provolone [ Carbohydrates (ms): 0, Sodium (s): 125,
Saturated Fat (ms) : 2,
Calories: 50, Sugar (ms): 0 ]
Sharp Cheddar [ Carbohydrates (ms): 0, Sodium (s): 90,
Saturated Fat (ms) : 2.5,
Calories: 60, Sugar (ms): 0 ]
Swiss [ Carbohydrates (ms): 0, Sodium (s): 30,
Saturated Fat (ms) : 3,
Calories: 60, Sugar (ms): 0 ]
Classic Sandwiches
(LTO) Cajun Shrimp Caesar Wrap [ Carbohydrates (ms): 56, Sodium (s): 2,
Saturated Fat (ms) : 10,
Calories: 790, Sugar (ms): 1 ]
(LTO) Cajun Shrimp Caesar Wrap (Choose 2 Portion) [ Carbohydrates (ms): 28, Sodium (s): 1,
Saturated Fat (ms) : 5,
Calories: 400, Sugar (ms): 0 ]
(LTO) Cajun Shrimp Po Boy [ Carbohydrates (ms): 59, Sodium (s): 2,
Saturated Fat (ms) : 8,
Calories: 770, Sugar (ms): 8 ]
(LTO) Cajun Shrimp Po Boy (Choose Two Portion) [ Carbohydrates (ms): 36, Sodium (s): 1,
Saturated Fat (ms) : 4,
Calories: 420, Sugar (ms): 4 ]
BLT [ Carbohydrates (ms): 76, Sodium (s): 1,
Saturated Fat (ms) : 7,
Calories: 510, Sugar (ms): 7 ]
BLT (Choose 2 Portion) [ Carbohydrates (ms): 38, Sodium (s): 700,
Saturated Fat (ms) : 3.5,
Calories: 260, Sugar (ms): 4 ]
Grilled Chicken Caesar Wrap [ Carbohydrates (ms): 56, Sodium (s): 1,
Saturated Fat (ms) : 10,
Calories: 810, Sugar (ms): 2 ]
Grilled Chicken Caesar Wrap (Choose 2 Portion) [ Carbohydrates (ms): 28, Sodium (s): 980,
Saturated Fat (ms) : 5,
Calories: 410, Sugar (ms): 0 ]
Grilled Chicken Sandwich [ Carbohydrates (ms): 45, Sodium (s): 1,
Saturated Fat (ms) : 19,
Calories: 650, Sugar (ms): 12 ]
Grilled Chicken Sandwich (Choose 2 Portion) [ Carbohydrates (ms): 23, Sodium (s): 520,
Saturated Fat (ms) : 10,
Calories: 320, Sugar (ms): 6 ]
Harvest Chicken Salad [ Carbohydrates (ms): 51, Sodium (s): 880,
Saturated Fat (ms) : 18,
Calories: 760, Sugar (ms): 16 ]
Harvest Chicken Salad (Choose 2 Portion) [ Carbohydrates (ms): 26, Sodium (s): 440,
Saturated Fat (ms) : 9,
Calories: 380, Sugar (ms): 8 ]
Southwest Chicken Wrap - Catering [ Carbohydrates (ms): 66, Sodium (s): 1,
Saturated Fat (ms) : 12,
Calories: 780, Sugar (ms): 6 ]
The Italian [ Carbohydrates (ms): 51, Sodium (s): 3,
Saturated Fat (ms) : 13,
Calories: 760, Sugar (ms): 7 ]
The Italian (Choose 2 Portion) [ Carbohydrates (ms): 33, Sodium (s): 1,
Saturated Fat (ms) : 6,
Calories: 420, Sugar (ms): 4 ]
Tuna Salad Sandwich [ Carbohydrates (ms): 45, Sodium (s): 1,
Saturated Fat (ms) : 14,
Calories: 540, Sugar (ms): 11 ]
Tuna Salad Sandwich (Choose 2 Portion) [ Carbohydrates (ms): 23, Sodium (s): 570,
Saturated Fat (ms) : 7,
Calories: 270, Sugar (ms): 5 ]
Turkey Bacon Ranch Wrap - Catering [ Carbohydrates (ms): 55, Sodium (s): 2,
Saturated Fat (ms) : 12,
Calories: 660, Sugar (ms): 2 ]
Veggie Pita [ Carbohydrates (ms): 45, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 590, Sugar (ms): 6 ]
Veggie Pita (Choose 2 Portion) [ Carbohydrates (ms): 29, Sodium (s): 30,
Saturated Fat (ms) : 5,
Calories: 300, Sugar (ms): 4 ]
Club Sandwiches
Black Angus Club [ Carbohydrates (ms): 68, Sodium (s): 1850,
Saturated Fat (ms) : 12,
Calories: 810, Sugar (ms): 14 ]
Black Angus Club (Choose 2 Portion) [ Carbohydrates (ms): 34, Sodium (s): 920,
Saturated Fat (ms) : 6,
Calories: 400, Sugar (ms): 7 ]
Cobb Club [ Carbohydrates (ms): 67, Sodium (s): 2,
Saturated Fat (ms) : 7,
Calories: 700, Sugar (ms): 5 ]
Cobb Club (Choose 2 Portion) [ Carbohydrates (ms): 33, Sodium (s): 1,
Saturated Fat (ms) : 3.5,
Calories: 350, Sugar (ms): 3 ]
Grilled Chicken Club [ Carbohydrates (ms): 72, Sodium (s): 1,
Saturated Fat (ms) : 9,
Calories: 740, Sugar (ms): 10 ]
Grilled Chicken Club (Choose 2 Portion) [ Carbohydrates (ms): 36, Sodium (s): 790,
Saturated Fat (ms) : 4.5,
Calories: 370, Sugar (ms): 9 ]
King Club [ Carbohydrates (ms): 70, Sodium (s): 3,
Saturated Fat (ms) : 12,
Calories: 960, Sugar (ms): 16 ]
King Club (Choose 2 Portion) [ Carbohydrates (ms): 39, Sodium (s): 1,
Saturated Fat (ms) : 6,
Calories: 400, Sugar (ms): 0 ]
McAlister's Club [ Carbohydrates (ms): 73, Sodium (s): 2,
Saturated Fat (ms) : 10,
Calories: 770, Sugar (ms): 10 ]
McAlister's Club (Choose 2 Portion) [ Carbohydrates (ms): 37, Sodium (s): 1,
Saturated Fat (ms) : 5,
Calories: 390, Sugar (ms): 9 ]
McAlister's Club Wrap [ Carbohydrates (ms): 66, Sodium (s): 2,
Saturated Fat (ms) : 13,
Calories: 760, Sugar (ms): 12 ]
McAlister's Club Wrap (Choose 2 Portion) [ Carbohydrates (ms): 33, Sodium (s): 1,
Saturated Fat (ms) : 6,
Calories: 300, Sugar (ms): 6 ]
Orange Cranberry Club [ Carbohydrates (ms): 3, Sodium (s): 2,
Saturated Fat (ms) : 0,
Calories: 720, Sugar (ms): 29 ]
Orange Cranberry Club (Choose 2 Portion) [ Carbohydrates (ms): 42, Sodium (s): 1,
Saturated Fat (ms) : 4,
Calories: 360, Sugar (ms): 15 ]
Turkey Club Croissant - Catering [ Carbohydrates (ms): 53, Sodium (s): 2,
Saturated Fat (ms) : 22,
Calories: 0, Sugar (ms): 17 ]
Veggie Club [ Carbohydrates (ms): 67, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 590, Sugar (ms): 12 ]
Veggie Club (Choose 2 Portion) [ Carbohydrates (ms): 34, Sodium (s): 500,
Saturated Fat (ms) : 4,
Calories: 290, Sugar (ms): 6 ]
Deli Classics
Deli Corned Beef [ Carbohydrates (ms): 40, Sodium (s): 1,
Saturated Fat (ms) : 4,
Calories: 410, Sugar (ms): 3 ]
Deli Corned Beef (Choose 2 Portion) [ Carbohydrates (ms): 24, Sodium (s): 1,
Saturated Fat (ms) : 2,
Calories: 230, Sugar (ms): 2 ]
Deli Ham [ Carbohydrates (ms): 41, Sodium (s): 1,
Saturated Fat (ms) : 2,
Calories: 380, Sugar (ms): 4 ]
Deli Ham (Choose 2 Portion) [ Carbohydrates (ms): 24, Sodium (s): 810,
Saturated Fat (ms) : 1,
Calories: 210, Sugar (ms): 2 ]
Deli Pastrami [ Carbohydrates (ms): 40, Sodium (s): 2,
Saturated Fat (ms) : 4,
Calories: 400, Sugar (ms): 3 ]
Deli Pastrami (Choose 2 Portion) [ Carbohydrates (ms): 24, Sodium (s): 1,
Saturated Fat (ms) : 2,
Calories: 220, Sugar (ms): 2 ]
Deli Roast Beef [ Carbohydrates (ms): 38, Sodium (s): 1,
Saturated Fat (ms) : 2,
Calories: 370, Sugar (ms): 2 ]
Deli Roast Beef (Choose 2 Portion) [ Carbohydrates (ms): 23, Sodium (s): 670,
Saturated Fat (ms) : 1,
Calories: 210, Sugar (ms): 1 ]
Deli Salami [ Carbohydrates (ms): 38, Sodium (s): 2,
Saturated Fat (ms) : 12,
Calories: 620, Sugar (ms): 2 ]
Deli Salami (Choose 2 Portion) [ Carbohydrates (ms): 23, Sodium (s): 1,
Saturated Fat (ms) : 6,
Calories: 330, Sugar (ms): 1 ]
Deli Turkey [ Carbohydrates (ms): 40, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 320, Sugar (ms): 2 ]
Deli Turkey (Choose 2 Portion) [ Carbohydrates (ms): 24, Sodium (s): 910,
Saturated Fat (ms) : 0,
Calories: 180, Sugar (ms): 1 ]
Desserts
Chocolate Chip Cookie [ Carbohydrates (ms): 52, Sodium (s): 125,
Saturated Fat (ms) : 9,
Calories: 370, Sugar (ms): 24 ]
Chocolate Lovin' Spooncake [ Carbohydrates (ms): 1, Sodium (s): 360,
Saturated Fat (ms) : 21,
Calories: 600, Sugar (ms): 59 ]
Colossal Carrot Cake [ Carbohydrates (ms): 109, Sodium (s): 660,
Saturated Fat (ms) : 30,
Calories: 1, Sugar (ms): 3 ]
Crispy Marshmallow Bar [ Carbohydrates (ms): 5, Sodium (s): 430,
Saturated Fat (ms) : 6,
Calories: 430, Sugar (ms): 44 ]
Double Fudge Brownie [ Carbohydrates (ms): 50, Sodium (s): 190,
Saturated Fat (ms) : 9,
Calories: 420, Sugar (ms): 41 ]
Heath Cookie [ Carbohydrates (ms): 49, Sodium (s): 105,
Saturated Fat (ms) : 9,
Calories: 410, Sugar (ms): 19 ]
Magic Bar [ Carbohydrates (ms): 50, Sodium (s): 210,
Saturated Fat (ms) : 11,
Calories: 410, Sugar (ms): 45 ]
New York Cheesecake [ Carbohydrates (ms): 62, Sodium (s): 570,
Saturated Fat (ms) : 31,
Calories: 700, Sugar (ms): 50 ]
Oatmeal Raisin Walnut Cookie [ Carbohydrates (ms): 49, Sodium (s): 5,
Saturated Fat (ms) : 4,
Calories: 300, Sugar (ms): 26 ]
Peanut Butter Cookie [ Carbohydrates (ms): 43, Sodium (s): 270,
Saturated Fat (ms) : 0,
Calories: 410, Sugar (ms): 23 ]
Peanut Butter Crispy [ Carbohydrates (ms): 110, Sodium (s): 500,
Saturated Fat (ms) : 10,
Calories: 760, Sugar (ms): 64 ]
Sugar Cookie [ Carbohydrates (ms): 49, Sodium (s): 70,
Saturated Fat (ms) : 7,
Calories: 400, Sugar (ms): 26 ]
White Chocolate Macadamia Nut Cookie [ Carbohydrates (ms): 40, Sodium (s): 5,
Saturated Fat (ms) : 7,
Calories: 410, Sugar (ms): 17 ]
Grilled Sandwiches
(LTO) Turkey Cranberry (Choose 2 Portion) [ Carbohydrates (ms): 54, Sodium (s): 1,
Saturated Fat (ms) : 3.5,
Calories: 300, Sugar (ms): 23 ]
(LTO) Turkey Cranberry Griller [ Carbohydrates (ms): 109, Sodium (s): 2,
Saturated Fat (ms) : 7,
Calories: 760, Sugar (ms): 46 ]
Four Cheese Griller [ Carbohydrates (ms): 64, Sodium (s): 2,
Saturated Fat (ms) : 22,
Calories: 0, Sugar (ms): 4 ]
Four Cheese Griller (Choose 2 Portion) [ Carbohydrates (ms): 32, Sodium (s): 1,
Saturated Fat (ms) : 11,
Calories: 400, Sugar (ms): 2 ]
Ham and Cheese Toastie [ Carbohydrates (ms): 67, Sodium (s): 2,
Saturated Fat (ms) : 7,
Calories: 690, Sugar (ms): 0 ]
Ham and Cheese Toastie (Choose 2 Portion) [ Carbohydrates (ms): 34, Sodium (s): 1,
Saturated Fat (ms) : 3.5,
Calories: 350, Sugar (ms): 4 ]
Horseradish Roast Beef [ Carbohydrates (ms): 73, Sodium (s): 1,
Saturated Fat (ms) : 11,
Calories: 760, Sugar (ms): 11 ]
Horseradish Roast Beef (Choose 2 Portion) [ Carbohydrates (ms): 37, Sodium (s): 970,
Saturated Fat (ms) : 5,
Calories: 300, Sugar (ms): 6 ]
Smoky Pepper Jack Turkey [ Carbohydrates (ms): 72, Sodium (s): 2,
Saturated Fat (ms) : 14,
Calories: 0, Sugar (ms): 12 ]
Smoky Pepper Jack Turkey (Choose 2 Portion) [ Carbohydrates (ms): 36, Sodium (s): 1,
Saturated Fat (ms) : 7,
Calories: 400, Sugar (ms): 6 ]
Spicy Southwest Chicken [ Carbohydrates (ms): 74, Sodium (s): 2,
Saturated Fat (ms) : 15,
Calories: 920, Sugar (ms): 0 ]
Spicy Southwest Chicken (Choose 2 Portion) [ Carbohydrates (ms): 37, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 460, Sugar (ms): 4 ]
Sweet Chipotle Chicken [ Carbohydrates (ms): 75, Sodium (s): 1,
Saturated Fat (ms) : 7,
Calories: 640, Sugar (ms): 16 ]
Sweet Chipotle Chicken (Choose 2 Portion) [ Carbohydrates (ms): 30, Sodium (s): 70,
Saturated Fat (ms) : 3.5,
Calories: 320, Sugar (ms): 0 ]
Hot Sandwiches
California Turkey Reuben [ Carbohydrates (ms): 66, Sodium (s): 2,
Saturated Fat (ms) : 11,
Calories: 850, Sugar (ms): 15 ]
California Turkey Reuben (Choose 2 Portion) [ Carbohydrates (ms): 33, Sodium (s): 1,
Saturated Fat (ms) : 6,
Calories: 420, Sugar (ms): 0 ]
French Dip [ Carbohydrates (ms): 43, Sodium (s): 1,
Saturated Fat (ms) : 10,
Calories: 540, Sugar (ms): 0 ]
French Dip (Choose 2 Portion) [ Carbohydrates (ms): 29, Sodium (s): 1,
Saturated Fat (ms) : 5,
Calories: 300, Sugar (ms): 0 ]
Ham Melt [ Carbohydrates (ms): 44, Sodium (s): 2,
Saturated Fat (ms) : 9,
Calories: 590, Sugar (ms): 5 ]
Ham Melt (Choose 2 Portion) [ Carbohydrates (ms): 25, Sodium (s): 1,
Saturated Fat (ms) : 4.5,
Calories: 310, Sugar (ms): 3 ]
Memphian [ Carbohydrates (ms): 43, Sodium (s): 2,
Saturated Fat (ms) : 7,
Calories: 570, Sugar (ms): 4 ]
Memphian (Choose 2 Portion) [ Carbohydrates (ms): 25, Sodium (s): 1,
Saturated Fat (ms) : 3.5,
Calories: 300, Sugar (ms): 2 ]
Muffuletta - 1/2 [ Carbohydrates (ms): 154, Sodium (s): 4,
Saturated Fat (ms) : 26,
Calories: 1, Sugar (ms): 10 ]
Muffuletta - 1/4 (Choose 2 Portion) [ Carbohydrates (ms): 77, Sodium (s): 2,
Saturated Fat (ms) : 13,
Calories: 900, Sugar (ms): 4 ]
Muffuletta - Whole (Serves 2-4) [ Carbohydrates (ms): 308, Sodium (s): 9,
Saturated Fat (ms) : 52,
Calories: 3, Sugar (ms): 19 ]
Pot Roast Sandwich [ Carbohydrates (ms): 72, Sodium (s): 2,
Saturated Fat (ms) : 11,
Calories: 740, Sugar (ms): 8 ]
Pot Roast Sandwich (Choose 2 Portion) [ Carbohydrates (ms): 36, Sodium (s): 1,
Saturated Fat (ms) : 6,
Calories: 370, Sugar (ms): 4 ]
Reuben [ Carbohydrates (ms): 62, Sodium (s): 3,
Saturated Fat (ms) : 13,
Calories: 780, Sugar (ms): 11 ]
Reuben (Choose 2 Portion) [ Carbohydrates (ms): 31, Sodium (s): 1,
Saturated Fat (ms) : 6,
Calories: 390, Sugar (ms): 6 ]
Roast Beef Melt [ Carbohydrates (ms): 41, Sodium (s): 1,
Saturated Fat (ms) : 10,
Calories: 580, Sugar (ms): 3 ]
Roast Beef Melt (Choose 2 Portion) [ Carbohydrates (ms): 24, Sodium (s): 910,
Saturated Fat (ms) : 5,
Calories: 310, Sugar (ms): 2 ]
Southwest Turkey Melt [ Carbohydrates (ms): 51, Sodium (s): 2,
Saturated Fat (ms) : 13,
Calories: 710, Sugar (ms): 3 ]
Southwest Turkey Melt (Choose 2 Portion) [ Carbohydrates (ms): 32, Sodium (s): 1,
Saturated Fat (ms) : 7,
Calories: 390, Sugar (ms): 2 ]
The Big Nasty [ Carbohydrates (ms): 67, Sodium (s): 3,
Saturated Fat (ms) : 11,
Calories: 780, Sugar (ms): 2 ]
The Big Nasty (Choose 2 Portion) [ Carbohydrates (ms): 33, Sodium (s): 1,
Saturated Fat (ms) : 4.5,
Calories: 370, Sugar (ms): 1 ]
The New Yorker [ Carbohydrates (ms): 51, Sodium (s): 3,
Saturated Fat (ms) : 14,
Calories: 740, Sugar (ms): 4 ]
The New Yorker (Choose 2 Portion) [ Carbohydrates (ms): 25, Sodium (s): 1,
Saturated Fat (ms) : 7,
Calories: 370, Sugar (ms): 2 ]
Turkey Melt [ Carbohydrates (ms): 43, Sodium (s): 2,
Saturated Fat (ms) : 7,
Calories: 530, Sugar (ms): 3 ]
Turkey Melt (Choose 2 Portion) [ Carbohydrates (ms): 25, Sodium (s): 1,
Saturated Fat (ms) : 3.5,
Calories: 280, Sugar (ms): 2 ]
Kids Other
Kids Garden Salad [ Carbohydrates (ms): 24, Sodium (s): 260,
Saturated Fat (ms) : 4,
Calories: 190, Sugar (ms): 0 ]
Kids Mac and Cheese [ Carbohydrates (ms): 47, Sodium (s): 620,
Saturated Fat (ms) : 5,
Calories: 350, Sugar (ms): 10 ]
Kids Nacho [ Carbohydrates (ms): 1, Sodium (s): 1,
Saturated Fat (ms) : 15,
Calories: 730, Sugar (ms): 12 ]
Kids Spud [ Carbohydrates (ms): 1, Sodium (s): 100,
Saturated Fat (ms) : 1,
Calories: 360, Sugar (ms): 7 ]
Kids Sandwiches & Pizzas
Kids Cheese Pita Pizza [ Carbohydrates (ms): 57, Sodium (s): 950,
Saturated Fat (ms) : 13,
Calories: 530, Sugar (ms): 6 ]
Kids PB & J Sandwich [ Carbohydrates (ms): 103, Sodium (s): 760,
Saturated Fat (ms) : 6,
Calories: 770, Sugar (ms): 48 ]
Kids Toasted Cheese Sandwich [ Carbohydrates (ms): 56, Sodium (s): 1,
Saturated Fat (ms) : 9,
Calories: 430, Sugar (ms): 9 ]
Kids Toasted Ham & Cheese Sandwich [ Carbohydrates (ms): 56, Sodium (s): 1,
Saturated Fat (ms) : 6,
Calories: 440, Sugar (ms): 10 ]
Kids Toasted Turkey & Cheese Sandwich [ Carbohydrates (ms): 56, Sodium (s): 1,
Saturated Fat (ms) : 5,
Calories: 410, Sugar (ms): 9 ]
Meats
Applewood Smoked Bacon [ Carbohydrates (ms): 0, Sodium (s): 170,
Saturated Fat (ms) : 1.5,
Calories: 50, Sugar (ms): 0 ]
Black Angus Roast Beef [ Carbohydrates (ms): 0, Sodium (s): 610,
Saturated Fat (ms) : 2,
Calories: 150, Sugar (ms): 0 ]
Black Forest Ham [ Carbohydrates (ms): 3, Sodium (s): 90,
Saturated Fat (ms) : 2,
Calories: 160, Sugar (ms): 3 ]
Butterball Smoked Turkey [ Carbohydrates (ms): 2, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 100, Sugar (ms): 0 ]
Corned Beef [ Carbohydrates (ms): 2, Sodium (s): 1,
Saturated Fat (ms) : 4,
Calories: 190, Sugar (ms): 1 ]
Crumbled Bacon [ Carbohydrates (ms): 0, Sodium (s): 490,
Saturated Fat (ms) : 4,
Calories: 140, Sugar (ms): 0 ]
Grilled Chicken Breast [ Carbohydrates (ms): 2, Sodium (s): 430,
Saturated Fat (ms) : 0,
Calories: 110, Sugar (ms): 0 ]
Harvest Chicken Salad [ Carbohydrates (ms): 13, Sodium (s): 410,
Saturated Fat (ms) : 4.5,
Calories: 390, Sugar (ms): 9 ]
Pastrami [ Carbohydrates (ms): 2, Sodium (s): 1,
Saturated Fat (ms) : 4,
Calories: 100, Sugar (ms): 1 ]
Pot Roast [ Carbohydrates (ms): 4, Sodium (s): 730,
Saturated Fat (ms) : 4,
Calories: 200, Sugar (ms): 3 ]
Salami [ Carbohydrates (ms): 0, Sodium (s): 1,
Saturated Fat (ms) : 12,
Calories: 400, Sugar (ms): 0 ]
Tuna Salad [ Carbohydrates (ms): 7, Sodium (s): 670,
Saturated Fat (ms) : 0.5,
Calories: 170, Sugar (ms): 4 ]
Pastas
Chicken Bacon Jalapeno (Choose 2 Portion) [ Carbohydrates (ms): 55, Sodium (s): 1,
Saturated Fat (ms) : 24,
Calories: 730, Sugar (ms): 4 ]
Chicken Bacon Jalapeno Cavatappi [ Carbohydrates (ms): 110, Sodium (s): 2,
Saturated Fat (ms) : 47,
Calories: 1, Sugar (ms): 8 ]
Chicken Cavatappi Four Cheese [ Carbohydrates (ms): 110, Sodium (s): 2,
Saturated Fat (ms) : 46,
Calories: 1, Sugar (ms): 8 ]
Chicken Cavatappi Four Cheese (Choose 2 Portion) [ Carbohydrates (ms): 55, Sodium (s): 1,
Saturated Fat (ms) : 23,
Calories: 720, Sugar (ms): 4 ]
Chicken Cavatappi Marinara [ Carbohydrates (ms): 107, Sodium (s): 1,
Saturated Fat (ms) : 3.5,
Calories: 730, Sugar (ms): 9 ]
Chicken Cavatappi Marinara (Choose 2 Portion) [ Carbohydrates (ms): 54, Sodium (s): 670,
Saturated Fat (ms) : 1.5,
Calories: 360, Sugar (ms): 4 ]
Chicken Cavatappi Tomato Cream [ Carbohydrates (ms): 110, Sodium (s): 2,
Saturated Fat (ms) : 38,
Calories: 1, Sugar (ms): 9 ]
Chicken Cavatappi Tomato Cream (Choose 2 Portion) [ Carbohydrates (ms): 55, Sodium (s): 1,
Saturated Fat (ms) : 19,
Calories: 650, Sugar (ms): 4 ]
Four Cheese Chili [ Carbohydrates (ms): 118, Sodium (s): 2,
Saturated Fat (ms) : 54,
Calories: 1, Sugar (ms): 9 ]
Four Cheese Chili (Choose 2 Portion) [ Carbohydrates (ms): 60, Sodium (s): 1,
Saturated Fat (ms) : 27,
Calories: 780, Sugar (ms): 5 ]
Salad Dressings (3 fl oz)
(LTO) Cranberry Vinaigrette [ Carbohydrates (ms): 47, Sodium (s): 530,
Saturated Fat (ms) : 0,
Calories: 200, Sugar (ms): 45 ]
Bleu Cheese Dressing [ Carbohydrates (ms): 3, Sodium (s): 700,
Saturated Fat (ms) : 6,
Calories: 450, Sugar (ms): 3 ]
Caesar Dressing [ Carbohydrates (ms): 3, Sodium (s): 1,
Saturated Fat (ms) : 9,
Calories: 570, Sugar (ms): 0 ]
Chipotle Ranch [ Carbohydrates (ms): 12, Sodium (s): 690,
Saturated Fat (ms) : 6,
Calories: 420, Sugar (ms): 6 ]
Fat-Free Chipotle Peach [ Carbohydrates (ms): 42, Sodium (s): 600,
Saturated Fat (ms) : 0,
Calories: 100, Sugar (ms): 36 ]
Lite Italian Dressing [ Carbohydrates (ms): 9, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 80, Sugar (ms): 6 ]
Lite Ranch (Fat Free) [ Carbohydrates (ms): 24, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 90, Sugar (ms): 9 ]
McAlister's Honey Mustard [ Carbohydrates (ms): 30, Sodium (s): 480,
Saturated Fat (ms) : 5,
Calories: 390, Sugar (ms): 27 ]
Olive Oil & Balsamic Vinaigrette [ Carbohydrates (ms): 9, Sodium (s): 780,
Saturated Fat (ms) : 3,
Calories: 210, Sugar (ms): 9 ]
Ranch [ Carbohydrates (ms): 3, Sodium (s): 810,
Saturated Fat (ms) : 5,
Calories: 300, Sugar (ms): 3 ]
Raspberry Pecan Fat-Free Dressing [ Carbohydrates (ms): 33, Sodium (s): 840,
Saturated Fat (ms) : 0,
Calories: 150, Sugar (ms): 30 ]
Sherry Shallot Dressing [ Carbohydrates (ms): 15, Sodium (s): 300,
Saturated Fat (ms) : 6,
Calories: 450, Sugar (ms): 12 ]
Sherry Shallot Dressing [ Carbohydrates (ms): 15, Sodium (s): 300,
Saturated Fat (ms) : 6,
Calories: 450, Sugar (ms): 12 ]
Thousand Island [ Carbohydrates (ms): 15, Sodium (s): 840,
Saturated Fat (ms) : 5,
Calories: 330, Sugar (ms): 12 ]
Salads
(LTO) Cajun Shrimp Caesar (Choose Two Portion) [ Carbohydrates (ms): 10, Sodium (s): 1,
Saturated Fat (ms) : 8,
Calories: 500, Sugar (ms): 2 ]
(LTO) Cajun Shrimp Caesar Salad [ Carbohydrates (ms): 20, Sodium (s): 2,
Saturated Fat (ms) : 12,
Calories: 820, Sugar (ms): 5 ]
(LTO) Club Salad [ Carbohydrates (ms): 34, Sodium (s): 1,
Saturated Fat (ms) : 13,
Calories: 540, Sugar (ms): 10 ]
(LTO) Club Salad (Choose 2 Portion) [ Carbohydrates (ms): 16, Sodium (s): 60,
Saturated Fat (ms) : 7,
Calories: 270, Sugar (ms): 4 ]
(LTO) Pecanberry Salad [ Carbohydrates (ms): 29, Sodium (s): 610,
Saturated Fat (ms) : 1,
Calories: 310, Sugar (ms): 21 ]
(LTO) Pecanberry Salad (Choose 2 Portion) [ Carbohydrates (ms): 14, Sodium (s): 300,
Saturated Fat (ms) : 0.5,
Calories: 150, Sugar (ms): 10 ]
(LTO) Turkey Cranberry Salad [ Carbohydrates (ms): 57, Sodium (s): 0,
Saturated Fat (ms) : 3.5,
Calories: 420, Sugar (ms): 46 ]
(LTO) Turkey Cranberry Salad (Choose 2 Portion) [ Carbohydrates (ms): 27, Sodium (s): 440,
Saturated Fat (ms) : 2,
Calories: 210, Sugar (ms): 22 ]
Garden Salad [ Carbohydrates (ms): 19, Sodium (s): 490,
Saturated Fat (ms) : 11,
Calories: 310, Sugar (ms): 7 ]
Garden Salad (Choose 2 Portion) [ Carbohydrates (ms): 9, Sodium (s): 240,
Saturated Fat (ms) : 6,
Calories: 150, Sugar (ms): 3 ]
Grilled Chicken Caesar [ Carbohydrates (ms): 20, Sodium (s): 1,
Saturated Fat (ms) : 12,
Calories: 40, Sugar (ms): 6 ]
Grilled Chicken Caesar (Choose 2 Portion) [ Carbohydrates (ms): 10, Sodium (s): 1,
Saturated Fat (ms) : 7,
Calories: 510, Sugar (ms): 2 ]
Grilled Chicken Salad [ Carbohydrates (ms): 21, Sodium (s): 1,
Saturated Fat (ms) : 12,
Calories: 460, Sugar (ms): 7 ]
Grilled Chicken Salad (Choose 2 Portion) [ Carbohydrates (ms): 9, Sodium (s): 540,
Saturated Fat (ms) : 6,
Calories: 230, Sugar (ms): 3 ]
Italian Chopped Salad [ Carbohydrates (ms): 17, Sodium (s): 2,
Saturated Fat (ms) : 15,
Calories: 660, Sugar (ms): 10 ]
Italian Chopped Salad (Choose 2 Portion) [ Carbohydrates (ms): 0, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 320, Sugar (ms): 4 ]
McAlister's Chef [ Carbohydrates (ms): 22, Sodium (s): 1,
Saturated Fat (ms) : 13,
Calories: 400, Sugar (ms): 0 ]
McAlister's Chef (Choose 2 Portion) [ Carbohydrates (ms): 10, Sodium (s): 20,
Saturated Fat (ms) : 7,
Calories: 240, Sugar (ms): 3 ]
Savannah Chopped Salad [ Carbohydrates (ms): 43, Sodium (s): 20,
Saturated Fat (ms) : 5,
Calories: 440, Sugar (ms): 20 ]
Savannah Chopped Salad (Choose 2 Portion) [ Carbohydrates (ms): 20, Sodium (s): 410,
Saturated Fat (ms) : 2.5,
Calories: 220, Sugar (ms): 14 ]
Southwest Cobb [ Carbohydrates (ms): 30, Sodium (s): 1,
Saturated Fat (ms) : 14,
Calories: 600, Sugar (ms): 0 ]
Southwest Cobb (Choose 2 Portion) [ Carbohydrates (ms): 17, Sodium (s): 700,
Saturated Fat (ms) : 7,
Calories: 330, Sugar (ms): 4 ]
Taco Salad [ Carbohydrates (ms): 55, Sodium (s): 1,
Saturated Fat (ms) : 21,
Calories: 770, Sugar (ms): 11 ]
Taco Salad (Choose 2 Portion) [ Carbohydrates (ms): 29, Sodium (s): 0,
Saturated Fat (ms) : 12,
Calories: 430, Sugar (ms): 6 ]
Sides
*Mashed Potatoes w/ Gravy [ Carbohydrates (ms): 21, Sodium (s): 600,
Saturated Fat (ms) : 1.5,
Calories: 150, Sugar (ms): 1 ]
*Mashed Potatoes w/o Gravy [ Carbohydrates (ms): 18, Sodium (s): 310,
Saturated Fat (ms) : 1,
Calories: 120, Sugar (ms): 1 ]
*Pasta Salad [ Carbohydrates (ms): 19, Sodium (s): 480,
Saturated Fat (ms) : 1.5,
Calories: 160, Sugar (ms): 2 ]
*Steamed Veggies [ Carbohydrates (ms): 9, Sodium (s): 700,
Saturated Fat (ms) : 5,
Calories: 110, Sugar (ms): 3 ]
1 Pickle Spear [ Carbohydrates (ms): 0, Sodium (s): 380,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Applesauce [ Carbohydrates (ms): 12, Sodium (s): 10,
Saturated Fat (ms) : 0,
Calories: 50, Sugar (ms): 8 ]
Cole Slaw [ Carbohydrates (ms): 9, Sodium (s): 680,
Saturated Fat (ms) : 3.5,
Calories: 230, Sugar (ms): 7 ]
Fruit [ Carbohydrates (ms): 16, Sodium (s): 15,
Saturated Fat (ms) : 0,
Calories: 70, Sugar (ms): 15 ]
Mac & Cheese [ Carbohydrates (ms): 19, Sodium (s): 510,
Saturated Fat (ms) : 4,
Calories: 210, Sugar (ms): 5 ]
Plain Potato Chips [ Carbohydrates (ms): 27, Sodium (s): 300,
Saturated Fat (ms) : 2,
Calories: 280, Sugar (ms): 2 ]
Potato Salad [ Carbohydrates (ms): 19, Sodium (s): 380,
Saturated Fat (ms) : 2,
Calories: 210, Sugar (ms): 4 ]
Soups (Bowl)
Asiago Cheese Bisque, Bowl [ Carbohydrates (ms): 31, Sodium (s): 1,
Saturated Fat (ms) : 14,
Calories: 430, Sugar (ms): 4 ]
Broccoli Cheddar, Bowl [ Carbohydrates (ms): 20, Sodium (s): 1,
Saturated Fat (ms) : 15,
Calories: 300, Sugar (ms): 6 ]
Cheddar Potato, Bowl [ Carbohydrates (ms): 30, Sodium (s): 1,
Saturated Fat (ms) : 14,
Calories: 390, Sugar (ms): 2 ]
Chicken & Dumplings, Bowl [ Carbohydrates (ms): 35, Sodium (s): 1,
Saturated Fat (ms) : 2.5,
Calories: 300, Sugar (ms): 1 ]
Chicken & Sausage Gumbo, Bowl [ Carbohydrates (ms): 28, Sodium (s): 1,
Saturated Fat (ms) : 2.5,
Calories: 230, Sugar (ms): 6 ]
Chicken Noodle, Bowl [ Carbohydrates (ms): 20, Sodium (s): 1,
Saturated Fat (ms) : 0.5,
Calories: 140, Sugar (ms): 2 ]
Chicken Tortilla, Bowl [ Carbohydrates (ms): 41, Sodium (s): 2,
Saturated Fat (ms) : 5,
Calories: 340, Sugar (ms): 3 ]
Clam Chowder, Bowl [ Carbohydrates (ms): 39, Sodium (s): 1,
Saturated Fat (ms) : 11,
Calories: 400, Sugar (ms): 3 ]
Country Potato, Bowl [ Carbohydrates (ms): 35, Sodium (s): 1,
Saturated Fat (ms) : 8,
Calories: 350, Sugar (ms): 6 ]
Fire Roasted Vegetable, Bowl [ Carbohydrates (ms): 17, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 90, Sugar (ms): 6 ]
French Onion, Bowl [ Carbohydrates (ms): 21, Sodium (s): 2,
Saturated Fat (ms) : 3.5,
Calories: 170, Sugar (ms): 7 ]
Minestrone, Bowl [ Carbohydrates (ms): 35, Sodium (s): 1,
Saturated Fat (ms) : 3.5,
Calories: 330, Sugar (ms): 6 ]
Southwest Roasted Corn, Bowl [ Carbohydrates (ms): 32, Sodium (s): 1,
Saturated Fat (ms) : 1.5,
Calories: 200, Sugar (ms): 4 ]
Tomato Bisque, Bowl [ Carbohydrates (ms): 26, Sodium (s): 870,
Saturated Fat (ms) : 8,
Calories: 230, Sugar (ms): 15 ]
Traditional Chili, Bowl [ Carbohydrates (ms): 25, Sodium (s): 1,
Saturated Fat (ms) : 13,
Calories: 530, Sugar (ms): 4 ]
Veggie Chili, Bowl [ Carbohydrates (ms): 45, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 250, Sugar (ms): 6 ]
White Chicken Chili, Bowl [ Carbohydrates (ms): 26, Sodium (s): 880,
Saturated Fat (ms) : 3.5,
Calories: 280, Sugar (ms): 6 ]
Soups (Cup)
Asiago Cheese Bisque, Cup [ Carbohydrates (ms): 20, Sodium (s): 20,
Saturated Fat (ms) : 10,
Calories: 200, Sugar (ms): 3 ]
Broccoli Cheddar, Cup [ Carbohydrates (ms): 13, Sodium (s): 1,
Saturated Fat (ms) : 10,
Calories: 250, Sugar (ms): 4 ]
Cheddar Potato, Cup [ Carbohydrates (ms): 20, Sodium (s): 930,
Saturated Fat (ms) : 9,
Calories: 260, Sugar (ms): 1 ]
Chicken & Dumplings, Cup [ Carbohydrates (ms): 23, Sodium (s): 1,
Saturated Fat (ms) : 1.5,
Calories: 200, Sugar (ms): 0 ]
Chicken & Sausage Gumbo, Cup [ Carbohydrates (ms): 19, Sodium (s): 1,
Saturated Fat (ms) : 1.5,
Calories: 150, Sugar (ms): 4 ]
Chicken Noodle, Cup [ Carbohydrates (ms): 13, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 90, Sugar (ms): 1 ]
Chicken Tortilla, Cup [ Carbohydrates (ms): 24, Sodium (s): 1,
Saturated Fat (ms) : 3.5,
Calories: 200, Sugar (ms): 2 ]
Clam Chowder, Cup [ Carbohydrates (ms): 29, Sodium (s): 1,
Saturated Fat (ms) : 7,
Calories: 200, Sugar (ms): 2 ]
Country Potato, Cup [ Carbohydrates (ms): 23, Sodium (s): 950,
Saturated Fat (ms) : 5,
Calories: 220, Sugar (ms): 4 ]
Fire Roasted Vegetable, Cup [ Carbohydrates (ms): 11, Sodium (s): 700,
Saturated Fat (ms) : 0,
Calories: 60, Sugar (ms): 4 ]
French Onion, Cup [ Carbohydrates (ms): 13, Sodium (s): 1,
Saturated Fat (ms) : 2,
Calories: 100, Sugar (ms): 4 ]
Minestrone, Cup [ Carbohydrates (ms): 24, Sodium (s): 1,
Saturated Fat (ms) : 2.5,
Calories: 220, Sugar (ms): 4 ]
Southwest Roasted Corn, Cup [ Carbohydrates (ms): 21, Sodium (s): 0,
Saturated Fat (ms) : 1,
Calories: 130, Sugar (ms): 3 ]
Tomato Bisque, Cup [ Carbohydrates (ms): 17, Sodium (s): 500,
Saturated Fat (ms) : 5,
Calories: 150, Sugar (ms): 10 ]
Traditional Chili, Cup [ Carbohydrates (ms): 17, Sodium (s): 1,
Saturated Fat (ms) : 9,
Calories: 360, Sugar (ms): 3 ]
Veggie Chili, Cup [ Carbohydrates (ms): 30, Sodium (s): 1070,
Saturated Fat (ms) : 0,
Calories: 170, Sugar (ms): 4 ]
Wedding Soup [ Carbohydrates (ms): 19, Sodium (s): 1,
Saturated Fat (ms) : 1.5,
Calories: 140, Sugar (ms): 7 ]
White Chicken Chili, Cup [ Carbohydrates (ms): 17, Sodium (s): 500,
Saturated Fat (ms) : 2.5,
Calories: 190, Sugar (ms): 4 ]
Spreads & Toppings
Au Jus [ Carbohydrates (ms): 1, Sodium (s): 500,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 0 ]
Bell Peppers (Green) [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 1 ]
Black Olives [ Carbohydrates (ms): 0, Sodium (s): 110,
Saturated Fat (ms) : 0,
Calories: 25, Sugar (ms): 0 ]
Butter Packet [ Carbohydrates (ms): 0, Sodium (s): 70,
Saturated Fat (ms) : 5,
Calories: 70, Sugar (ms): 0 ]
Caramelized Onions [ Carbohydrates (ms): 7, Sodium (s): 110,
Saturated Fat (ms) : 0,
Calories: 30, Sugar (ms): 3 ]
Chipotle Ranch Sauce [ Carbohydrates (ms): 4, Sodium (s): 230,
Saturated Fat (ms) : 2,
Calories: 140, Sugar (ms): 2 ]
Croutons [ Carbohydrates (ms): 7, Sodium (s): 115,
Saturated Fat (ms) : 0,
Calories: 40, Sugar (ms): 0 ]
Cucumbers [ Carbohydrates (ms): 2, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 10, Sugar (ms): 0 ]
Diced Red Onions [ Carbohydrates (ms): 3, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 10, Sugar (ms): 1 ]
Diced Tomatoes [ Carbohydrates (ms): 2, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 10, Sugar (ms): 1 ]
Dijon Mustard [ Carbohydrates (ms): 6, Sodium (s): 720,
Saturated Fat (ms) : 0,
Calories: 30, Sugar (ms): 0 ]
Dried Cranberries [ Carbohydrates (ms): 24, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 100, Sugar (ms): 21 ]
Fat Free Chipotle Peach Sauce [ Carbohydrates (ms): 14, Sodium (s): 200,
Saturated Fat (ms) : 0,
Calories: 60, Sugar (ms): 12 ]
Fire-Roasted Corn & Poblano Relish [ Carbohydrates (ms): 7, Sodium (s): 240,
Saturated Fat (ms) : 2,
Calories: 110, Sugar (ms): 2 ]
Gambino's Olive Salad [ Carbohydrates (ms): 0, Sodium (s): 490,
Saturated Fat (ms) : 3.5,
Calories: 200, Sugar (ms): 0 ]
Grape Jelly [ Carbohydrates (ms): 37, Sodium (s): 15,
Saturated Fat (ms) : 0,
Calories: 140, Sugar (ms): 34 ]
Gravy [ Carbohydrates (ms): 6, Sodium (s): 570,
Saturated Fat (ms) : 1,
Calories: 60, Sugar (ms): 1 ]
Green Leaf Lettuce [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Guacamole (Salad Portion) [ Carbohydrates (ms): 3, Sodium (s): 150,
Saturated Fat (ms) : 0.5,
Calories: 60, Sugar (ms): 0 ]
Guacamole (Sandwich Portion) [ Carbohydrates (ms): 2, Sodium (s): 115,
Saturated Fat (ms) : 0.5,
Calories: 45, Sugar (ms): 0 ]
Honey Roasted Almonds [ Carbohydrates (ms): 6, Sodium (s): 40,
Saturated Fat (ms) : 0,
Calories: 80, Sugar (ms): 0 ]
Horseradish Dijon [ Carbohydrates (ms): 6, Sodium (s): 250,
Saturated Fat (ms) : 2,
Calories: 140, Sugar (ms): 5 ]
Jalapenos [ Carbohydrates (ms): 0, Sodium (s): 160,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Light Sour Cream [ Carbohydrates (ms): 3, Sodium (s): 35,
Saturated Fat (ms) : 3,
Calories: 50, Sugar (ms): 3 ]
Mayo, Light [ Carbohydrates (ms): 2, Sodium (s): 125,
Saturated Fat (ms) : 0.5,
Calories: 40, Sugar (ms): 1 ]
McAlister's Honey Mustard (2T) [ Carbohydrates (ms): 10, Sodium (s): 160,
Saturated Fat (ms) : 1.5,
Calories: 130, Sugar (ms): 9 ]
Orange Cranberry Sauce [ Carbohydrates (ms): 20, Sodium (s): 70,
Saturated Fat (ms) : 0,
Calories: 80, Sugar (ms): 20 ]
Peanut Butter [ Carbohydrates (ms): 12, Sodium (s): 270,
Saturated Fat (ms) : 5,
Calories: 340, Sugar (ms): 5 ]
Pizza Sauce [ Carbohydrates (ms): 2, Sodium (s): 115,
Saturated Fat (ms) : 0,
Calories: 15, Sugar (ms): 1 ]
RoTel Cheese Sauce [ Carbohydrates (ms): 8, Sodium (s): 1,
Saturated Fat (ms) : 11,
Calories: 220, Sugar (ms): 7 ]
Roasted Red Peppers [ Carbohydrates (ms): 1, Sodium (s): 45,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 1 ]
Roasted Tri-Color Peppers [ Carbohydrates (ms): 2, Sodium (s): 210,
Saturated Fat (ms) : 0,
Calories: 20, Sugar (ms): 1 ]
Romaine (Whole) [ Carbohydrates (ms): 8, Sodium (s): 25,
Saturated Fat (ms) : 0,
Calories: 40, Sugar (ms): 5 ]
Salad Mix (Whole) [ Carbohydrates (ms): 7, Sodium (s): 25,
Saturated Fat (ms) : 0,
Calories: 35, Sugar (ms): 5 ]
Sauerkraut [ Carbohydrates (ms): 3, Sodium (s): 510,
Saturated Fat (ms) : 0,
Calories: 15, Sugar (ms): 0 ]
Sliced Cucumbers [ Carbohydrates (ms): 2, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 10, Sugar (ms): 1 ]
Sliced Pickles [ Carbohydrates (ms): 0, Sodium (s): 330,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Sliced Red Onions [ Carbohydrates (ms): 1, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 1 ]
Sliced Tomatoes [ Carbohydrates (ms): 1, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 0 ]
Spicy Brown Mustard [ Carbohydrates (ms): 0, Sodium (s): 150,
Saturated Fat (ms) : 0,
Calories: 15, Sugar (ms): 0 ]
Teddy Grahams [ Carbohydrates (ms): 16, Sodium (s): 100,
Saturated Fat (ms) : 1,
Calories: 90, Sugar (ms): 5 ]
Tortilla Chips [ Carbohydrates (ms): 27, Sodium (s): 160,
Saturated Fat (ms) : 2,
Calories: 200, Sugar (ms): 0 ]
Yellow Mustard [ Carbohydrates (ms): 1, Sodium (s): 410,
Saturated Fat (ms) : 0,
Calories: 20, Sugar (ms): 0 ]
Spuds
Bacon Spud [ Carbohydrates (ms): 118, Sodium (s): 840,
Saturated Fat (ms) : 15,
Calories: 850, Sugar (ms): 5 ]
Bacon Spud (Choose 2 Portion) [ Carbohydrates (ms): 66, Sodium (s): 420,
Saturated Fat (ms) : 8,
Calories: 450, Sugar (ms): 3 ]
Black Angus Roast Beef Spud [ Carbohydrates (ms): 127, Sodium (s): 1,
Saturated Fat (ms) : 14,
Calories: 900, Sugar (ms): 8 ]
Black Angus Roast Beef Spud (Choose 2 Portion) [ Carbohydrates (ms): 70, Sodium (s): 780,
Saturated Fat (ms) : 7,
Calories: 480, Sugar (ms): 4 ]
Cheese Spud [ Carbohydrates (ms): 118, Sodium (s): 350,
Saturated Fat (ms) : 11,
Calories: 710, Sugar (ms): 5 ]
Cheese Spud (Choose 2 Portion) [ Carbohydrates (ms): 66, Sodium (s): 180,
Saturated Fat (ms) : 6,
Calories: 380, Sugar (ms): 3 ]
Grilled Chicken Spud [ Carbohydrates (ms): 120, Sodium (s): 780,
Saturated Fat (ms) : 11,
Calories: 820, Sugar (ms): 5 ]
Grilled Chicken Spud (Choose 2 Portion) [ Carbohydrates (ms): 67, Sodium (s): 390,
Saturated Fat (ms) : 6,
Calories: 440, Sugar (ms): 3 ]
Justaspud [ Carbohydrates (ms): 117, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 490, Sugar (ms): 4 ]
Justaspud (Choose 2 Portion) [ Carbohydrates (ms): 65, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 270, Sugar (ms): 2 ]
Pot Roast Spud [ Carbohydrates (ms): 129, Sodium (s): 1,
Saturated Fat (ms) : 5,
Calories: 760, Sugar (ms): 9 ]
Pot Roast Spud (Choose 2 Portion) [ Carbohydrates (ms): 71, Sodium (s): 660,
Saturated Fat (ms) : 2.5,
Calories: 410, Sugar (ms): 5 ]
Spud Max [ Carbohydrates (ms): 120, Sodium (s): 1,
Saturated Fat (ms) : 16,
Calories: 940, Sugar (ms): 5 ]
Spud Max (Choose 2 Portion) [ Carbohydrates (ms): 66, Sodium (s): 720,
Saturated Fat (ms) : 8,
Calories: 500, Sugar (ms): 3 ]
Spud Ole [ Carbohydrates (ms): 127, Sodium (s): 1,
Saturated Fat (ms) : 16,
Calories: 890, Sugar (ms): 6 ]
Spud Ole (Choose 2 Portion) [ Carbohydrates (ms): 70, Sodium (s): 510,
Saturated Fat (ms) : 8,
Calories: 470, Sugar (ms): 3 ]
Veggie Spud [ Carbohydrates (ms): 121, Sodium (s): 570,
Saturated Fat (ms) : 11,
Calories: 780, Sugar (ms): 8 ]
Veggie Spud (Choose 2 Portion) [ Carbohydrates (ms): 67, Sodium (s): 290,
Saturated Fat (ms) : 6,
Calories: 420, Sugar (ms): 4 ]
Starters
Nacho Basket (Choose 2 Portion) [ Carbohydrates (ms): 46, Sodium (s): 2,
Saturated Fat (ms) : 13,
Calories: 520, Sugar (ms): 7 ]
Nacho Basket (serves 2-4) [ Carbohydrates (ms): 167, Sodium (s): 4,
Saturated Fat (ms) : 29,
Calories: 1, Sugar (ms): 13 ]
Ultimate Nachos (Choose 2 Portion) [ Carbohydrates (ms): 53, Sodium (s): 1,
Saturated Fat (ms) : 15,
Calories: 660, Sugar (ms): 8 ]
Ultimate Nachos (serves 2-4) [ Carbohydrates (ms): 101, Sodium (s): 2,
Saturated Fat (ms) : 25,
Calories: 1, Sugar (ms): 12 ]
Thomas H.
Love this location. Always fast & pretty friendly. It does get pretty busy about lunch time but the wait is always pretty quick. Our order, dine in or carry out, is always fresh, hit, & correct.
(5)Trish J.
McAlister's is nice, but don't mistake it for a healthy food option. Even a very plain turkey sandwich has upwards of 600-700 calories. Not sure how it's even possible. The staff is always really helpful and friendly and even during peak hours you can usually find a table. It's one of the better options in Shawnee.
(4)Christina E.
PLACING A TO-GO order: Menu is overwhelming! So many delicious options available. Recommend: Cobb Sandwich on a bagette with Mac & Cheese side. Restrooms - Mostly clean Staff - Friendly Overall cleanliness - Check! This was my very first McAlister's Deli experience. I'm not blown away, but it was a great option on the way to Little Rock from Clinton, Oklahoma. It's WAY better than a Subway. Everything was fresh & clean, and tasted great!
(5)Kristi H.
In the last 2 months 3 of my family members have got sick from eating there ! We will not be going back
(2)D K.
5 stars all the way fast friendly service didn't take to long to get food either. Definately another 5 star McAllister lunch
(5)Thomas S.
Atmosphere: welcoming Servies: good Food: good Price: good
(4)Charles B.
What can you say, it's a McAlister's Deli? That being said, this is about as good as it gets as far as this chain goes. I frequent this place often (too often I would venture a guess as I don't cook and eat out 90 percent of the time) as it is conveniently located between my two businesses and is about the only place in Shawnee where one can get something healthy to eat. The staff are what make this location stand out from the rest. They are welcoming, outgoingly friendly and spot on with drink refills - and I need quite a few as I go through unsweet tea as quickly as a wino goes through a bottle of Thunderbird. This location is also seemingly cleaner than the few other McAlister's I've ventured into around the country.
(5)