Denny’s Menu

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter
  • Steaks

Diabetics at Denny's

Diabetics need to monitor the intake of carbohydrates to control the blood sugar levels. Diabetics can surely enjoy at Denny's Diner as most foods offered on the menu contain less sugar or no sugar at all. However, you need to be careful with the carbohydrates content and sodium intake while dining at Denny's.

Foods to Avoid at Denny's for Diabetics:

Most foods served at Denny's are low in sugar but also high in sodium. Be careful while ordering food at Denny's and keep a check on both sugar and sodium levels if you're a diabetic. Avoid desserts totally at Denny's to avoid sugar spike. In the dinner section, avoid Bourbon Chicken Sizzlin' Skillet to limit your sugar intake.

Also, skip the Boneless Chicken Wings at Denny's as they can also spike your sugar levels. Besides plain coffee, different types of tea, diet coke, and tomato juice; every other drink available on Denny's menu is a big no for diabetics.

Food Suggestions for Diabetics at Denny's:

Fit Slam (15 oz.)

Nutritional Facts: 430 calories, 12g (Tans. Fat 0g & Sat. Fat 2.5g), 860mg sodium, 56g carbs, 22g sugar, 4g fiber, 27g Protein

Hearty 9-Grain Pancake Breakfast (2 units)

Nutritional Facts: 410 calories, 11g (Tans. Fat 0g & Sat. Fat 4g), 860mg sodium, 68g carbs, 21g sugar, 5g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter

High Blood Pressure at Denny's

Denny's offers low-sodium options on their menu for people with high blood pressure. You can also order low-sodium foods or specifically ask the chef to add less salt in their orders.

Foods to Avoid at Denny's for High Blood Pressure

Most foods at Denny's are high in sodium content. Ensure to skip any food item which has over 600 or 700 mg sodium on Denny's Menu. Most burgers and breakfast dishes are high in sodium on Denny's menu. Stay away from items that are offered with extra cheese and sauce at Denny's to limit your sodium intake. Most salads are also high in sodium content and you must be cautious while ordering one at Denny's.

Food Suggestions for High Blood Pressure at Dennys

Wild Alaska Salmon (7 oz.)

Nutritional Facts: 310 calories, 19g (Tans. Fat 0g & Sat. Fat 4g), 490mg sodium, 2g carbs, 1g sugar, 1g fiber, 31g Protein

Belgian Waffle Slam (7 oz.)

Nutritional Facts: 380 calories, 19g (Tans. Fat 0g & Sat. Fat 10g), 640mg sodium, 43g carbs, 1g sugar, 1g fiber, 7g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Steaks

High Cholesterol at Denny's

Just like low-sodium foods, you can also order low fat or low cholesterol meals at Denny's. If you are concerned for your cholesterol levels, then you can try food items from Fit Fare or 55+ menu at Denny's. Most food items offered under Fit Fare and 55+ category rais low in cholesterol and very healthy.

Foods to Avoid at Denny's for High Cholesterol

Denny's breakfast and dinner menu are loaded with fatty food sources such as steak, pancakes, cheeseburgers, etc. Ensure that you keep a check on the cholesterol content on each food item you order at Denny's to control your cholesterol levels. Avoid fried and scrambled eggs to keep your cholesterol in check at Denny's.

Also, skip food items served with Nachos as they are also loaded with high cholesterol. Almost every regular sandwich offered at Denny's is high in cholesterol. It is recommended to skip them at Denny's. While the salads are healthy, you must skip Cobb Salad as they are high in cholesterol. Similarly, keep the burgers at bay as well while dining in Denny's.

Food Suggestions to Maintain Cholesterol Level at Dennys

Double Berry Banana Pancake Breakfast (2 units) – Only 1 unit recommended.

Nutritional Facts: 540 calories, 10g (Tans. Fat 0g & Sat. Fat 4g), 1360mg sodium, 103g carbs, 36g sugar, 8g fiber, 12g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Fit Fare Veggie Sizzlin' Skillet (18 oz.)

Nutritional Facts: 390 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 1270mg sodium, 40g carbs, 6g sugar, 7g fiber, 22g Protein

Everyday Value Slam (2 cakes)

Nutritional Facts: 450 calories, 11g (Tans. Fat 0g & Sat. Fat 3.5g), 1390mg sodium, 77g carbs, 20g sugar, 2g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Grilled Cheese Sandwich & Soup (5 oz.)

Nutritional Facts: 440 calories, 25g (Tans. Fat 0.5g & Sat. Fat 11g), 1250mg sodium, 39g carbs, 3g sugar, 1g fiber, 14g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Patty M.

    Our waitress was awesome, even though she'd only been working there two weeks by the time she served us (yeah, we got to chatting). The interior of this old building recently went through a remodeling / upgrade and it shows. And I really enjoyed the turkey and avocado sandwich on the $8 menu. The manager, on the other hand, could've been better. Here's the complaint letter I just sent to Denny's corporate. "My husband and I went to this Denny's on his birthday specifically to get his free meal sometime in the afternoon of August 17th (definitely after 3:00pm, maybe closer to 4:00) and we were charged for it anyway. When we pointed this out to our waitress (I don't recall her name, but she gave us very good service), she had to get her manager, a very thin black woman with glasses, to fix this. The manager took my husband's bank card, put the money back, but then proceeded to charge us for the same amount AGAIN, adding that we should've told the waitress upfront that it was George's birthday (?!?!). We stepped out of the store, confused, looked at the receipt again, then went back in to talk to the manager again. My husband - a 911 operator, so he's always keeps cool when speaking to people no matter how unreasonable THEY are - explained to the manager once more that we were still being charged for his birthday meal. She told us again that it was our responsibility to tell the waitress it was his birthday. There are two problems with her saying this - #1. We DID tell the waitress when we put in our order, even told her how we'd just come from the zoo down the street from that Denny's for his birthday outing and #2. If the manager was just going to leave the meal on our bill, then why did we have to stand there and wait while she put the money back on his card and then just charge us for the same amount again instead of giving us the expected discount? I told the manager we did indeed tell the waitress about my husband's birthday, but I didn't add how offended I was that she assumed WE screwed up and told US off. She then said the waitress must've screwed up, but still refused to give my husband his refund, even though she clearly had the power to do so. We stood there plenty long enough (look at your security cameras) that she could've refunded us, wrote up a new bill minus the birthday meal and then charged us for the new total. I've no idea why she was so rude to us and refused to make this right, but my husband was NOT happy about this. We went there specifically for his free meal - which he proved he deserved by showing the waitress his driver's license - and the manager refused to give it to us. Here's what I'd like to see happen - #1. I want someone to speak to that manager about good customer service and how to fix things in the future. I didn't get her name, but she was a VERY thin black lady with glasses. #2. Please send my husband a coupon for a free meal. It's the least he deserves for the frustration he was put through on his 47th birthday. His name is George (REDACTED) and his email is (REDACTED) . Thank you for your time and attention. And we will NOT be visiting that particular Denny's again anytime soon."

    (2)
  • Roland M.

    Really wish I could leave negative stars! Uneducated staff... management included. 5 tables and server couldn't get any thing right. Including handling his apparent mistakes. Own up! Serving ain't easy.... leave it to people who can multitask! All I expected was a "My bad"..... Prides a big pill ....If you can't handle 3 tables. ...it's not for you .... Corporate should really monitor this locaton!! My biggest gripe was no one ever said "we apologize" including manager.... who took 5 minutes to appear. I knew I shouldn't have expected any different. Last time.

    (1)
  • Jeffrey C.

    On honeymoon and despised to stop at Denny's for breakfast. I have always liked Denny's breakfast up until now. First waited five minutes to be seated and ten minutes to take my order. They did not have what I wanted but is showed a charge on my bill for it. The server was rude and didn't even take my order right. And the bill was brought to the table before I was finished eating. what if I wanted to order something else. Bottom line I will not be returning to this place again.

    (1)
  • Valerie R.

    Not even worth the star. How is this place still open!?!? My husband, baby and I went for a quick dinner and waited till the 3 women upfront where done having their conversation before we where acknowledged and seated. We where the ONLY customers in the whole restaurant with 5 employees present. We first ordered for our baby mac and cheese with a side of corn. That came out quickly, after some time my husband and we ordered eggs in a basket no bacon for mine subtitiute with a side salad, he wanted to add a side of sausage gravy. Nothing too crazy and complicated.....right? Salad came out quickly but the lettuce was visably old, wilted and parts where very brown. We watched and waited and we watched and waited some more.......and then we watched and waited... 2 ppl in the kitchen and no food. At this point we are getting upset. We had been waiting well over 15 mins for what?? The place wasn't busy, we where the only customers there! After waiting more than enough time we got up and went to the register visably upset and asked to pay for what was eaten. Nobody came to the register. Just then the food we ordered came to the window and the waitress who was standing right infront of the window pointed out that the food was ready. Well we can see that....we've only been waiting for it. We declined and said we just wanted to pay for what we ate and leave. I explained that it's ridiculous to have to wait that long when we are the only customers there, it's not like they where busy or understaffed. Everyone was too busy talking and doing sidework. I've worked as a server for many years, and as a prep cook, I'm not ignorant to what goes on and timing of different foods. After speaking to the waitress she went to ring us out for the total bill. Ummm wtf!??! GTFO are you serious!?! We told her we where NOT paying the whole bill, only what we ate. She said ok let me get my manager. She asked for the manager who replied, wait a minute as she was too busy still in the kitchen packing the food into ToGo containers and cleaning up to be bothered to attend to us. She eventually made her way out and didn't offer an apology but didn't argue either and proceeded to fix the bill. Discraceful. Shame on you. We did leave a tip for what would be appropriate for what the bill would have been for the waitress because it wasn't her fault that the people in the kitchen where incompetent. Won't be back there just not worth it.

    (1)
  • Dave P.

    When we first arrived we were handed menus and silverware and were told to "head over to that table" We then had 5/5 orders come out wrong. One order of pancakes was pure batter in the middle, soupy batter. Hash browns with cheddar cheese came out and the cheese was fresh out of the Giant Eagle package, no attempt to even melt it. When I asked for them to melt the cheese the server informed me she would throw them into the microwave for a few mins. Table next to us had all of their orders incorrect two. A guy ordered the banana pancakes - they forgot the bananas, instead of remaking them they brought him a bowl of sliced bananas. Will never return here again. Likely will be sick tomorrow morning.

    (1)
  • Brittany P.

    Horrible service.. Two parties left before they were even seated. The waiter brought our food, forgot our silverware and didn't bring it after reminding her twice. After that we asked for water and never got it..

    (1)
  • Rebeccah P.

    If you're craving Denny's take a 5 minute trip down Ridge Rd and go to the parmatown one. Dinner time on Saturday place is empty, I know why now. All 4 meals ordered came out wrong.

    (1)
  • Patty B.

    My husband and I were looking for a place to get a good sit down dinner and there was Denny's. So we stopped and had the most amazing dinner and our waitress Vicky was so much fun, and helpful too. We even got a dinner to go for my daughter and that was right on the mark and still warm when we got home. We will return when in the neighborhood.

    (4)
  • Judy D.

    The service here is the worst! None of the staff even acknowledged us, as we waited to be seated for over 15 mins. and they had plenty of open tables. the wait staff never said a word, or looked at us. I wouldn't even eat there for free!!!! Terrible! we walked out1

    (1)
  • Joey P.

    We just ate from Denny's restaurant. We called our order in because quite a few times we've had really crappy waitresses and they're always missing everything. Tonight we call the order in and guess what we got the same routine missing at least 20 percent of the stuff that we ordered. The order was not cook for I completely slept together. Everything tasted like crap. We call the manager Michelle she act like she really didn't even give a crap about it all she could say was sorry. She wanted us to come up and get the items that were missing we live on Memphis Ridge Road is all screwed up like people have that kind of time on their hands they should get the order right the first time. I've been to all the restaurants and never had this problem and if I did have a problem it would knock something off the bill or give us some kind of credit very bad customer service. That location should just shut their doors. Buyer beware.

    (1)

Q & A on Denny's

Where's Denny's located?

Denny's is in 1600 different locations across the United States. You can easily find a Denny's nearby using our Restaurants Listings directory.

Does Denny's offer vegan items on the menu?

Yes, Denny's offers a wide variety of vegan items on the menu in all categories including breakfast, skillets, sides, etc.

When did Denny's open?

Denny's started in 1953 in Lakewood, California, United States?

When does Denny's open and close?

Denny's is open 24 hours a day and you can visit the diner anytime to enjoy some great food.

Are Denny's pancakes gluten-free?

Denny's restaurants are not set up as a strictly gluten-free environment. You can find gluten-free options on the menu labeled as "GF".

What's the 55+ menu at Denny's Diner?

Denny's offers a $2 discount on each item on the 55+ menu to the customers over the age of 55 years.

What's Fit Fare menu at Denny's Diner?

If you're health conscious, then opt for Fit Fare menu at Denny's. The Fit Fare menu offers food items loaded with organic produce and proteins.

Does Denny's take EBT?

Yes! However, Denny's accepts EBT in the areas that indulge in the Restaurant Meals Program (RMP). Denny's accepts EBT only from certain qualifying individuals.

Denny's

Denny's initially started as a coffee shop known as Danny's Donuts. Denny's gained popularity across the globe as round the clock diner. At Denny's diner, you can enjoy breakfast, lunch, or dinner even on holidays and throughout the night. Denny's was initially spelled as Danny's but later it was changed to Denny's to avoid any confusion with Los Angeles based coffee chain Coffee Dan. The main USP of Denny's diner is that the diner stays open round the clock and serves food even on holidays. Today, Denny's franchise outlets are operational in 1700 locations, mainly in the United States and other parts of the world.

Denny's expanded its operations across the United States after Pilot Flying J opened Denny's at their Truck Stop locations across the United States. Tying up with Pilot Flying J helped Denny's gain exposure and popularity across the United States as one of the best diners near freeway exits. Denny's is also among the healthiest diners in the United States. It recorded the fewest health inspection violations in a Dateline NBC segment called "Dirty Dining."

Healthy Food Options at Denny's Diner

Denny's diner offers a wide range of healthy dining options. Most of the menu items available at Denny's serves lean protein, seafood, beans, lean meats, and eggs. You can easily choose the best meal based on your health preferences by counting the calories and nutritional fact available on the menu card.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Bike Parking : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Noise Level : Average
    Alcohol : No
    Outdoor Seating : No
    Wi-Fi : No
    Has TV : No
    Caters : No

Denny’s

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