Frisch’s Big Boy Restaurants Menu

  • Soups & Salads
  • Featured Wraps
  • Dinners
  • More Burgers
  • More Sandwiches
  • More Melts
  • Sides
  • Desserts

Diabetics at TGI Friday

If you're a diabetic, then you must be extra careful while dining at TGI Friday. Try the salad menu at TGI Friday to keep your sugar and sodium intake in check. Soups are great to keep you full and satisfied without munching on the unhealthy greased meat-based dishes on TGI Friday menu.

Foods to Avoid at TGI Friday for Diabetics:

Sugar and sodium intake are crucial if you have diabetes. While the salads are the best option for you at TGI Friday, it is recommended to avoid the Pecan-Crusted Chicken Salad containing over 1000 calories and 1,650mg sodium. Also, skip Warm Pretzels with Craft Beer-Cheese dipping sauce as it contains more than 3000mg sodium. It is wise to skip the dessert for diabetics, especially the Brownie Obsession topped with Vanilla ice cream, caramel sauce, and pecans.

Food Suggestions for Diabetics at TGI Friday

Mozzarella Sticks with Marinara Sauce

Nutritional Facts: 560 calories, 33g (Tans. Fat 1g & Sat. Fat 16g), 790mg sodium, 37g carbs, 2g sugar, 6g fiber, 27g Protein

Chicken Caesar Salad with Grilled Chicken (Lunch portion) with Caesar Dressing

Nutritional Facts: 310 calories, 28g (Tans. Fat 0g & Sat. Fat 6g), 800mg sodium, 38g carbs, 3g sugar, 2g fiber, 11g Protein

Kids Meal Chicken Sandwich

Nutritional Facts: 310 calories, 14g (Tans. Fat 0g & Sat. Fat 3.5g), 700mg sodium, 26g carbs, 3g sugar, 2g fiber, 22g Protein

Kid's Side - Seasoned Fries

Nutritional Facts: 320 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 810mg sodium, 40g carbs, 0g sugar, 5g fiber, 5g Protein

Kid's Side - Fresh Fruit

Nutritional Facts: 45 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 12g carbs, 10g sugar, 1g fiber, 1g Protein

Coffee Bean & Tea Leaf® - Tea - English Breakfast

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Coffee Bean & Tea Leaf® - Tea - Mint Green

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Frisch’s Big Boy Restaurants

  • Soups & Salads
  • Featured Wraps
  • Dinners
  • More Burgers
  • More Sandwiches
  • More Melts
  • Sides
  • Desserts

High Blood Pressure at TGI Friday

Most foods served at TGI Friday are high in sodium and could be a health risk if you are concerned with your blood pressure levels. You can always opt for salads or soups. However, you must check the sodium levels in burgers, sandwiches, appetizers, and desserts before ordering.

Foods to Avoid at TGI Friday for High Blood Pressure

While the salads are healthy at TGI Friday, you must skip the Pecan-Crusted Chicken Salad. You should also avoid Jack Daniel's Ribs and Shrimp at TGI Fridays for its high sodium content. Appetizers are the best to ensure that you don't eat too much while dining outside. However, you must skip Warm Pretzels with Craft Beer-Cheese Dipping sauce as one serving of this contains over 3000mg sodium.

Food Suggestions for High Blood Pressure at TGI Friday

Caesar Salad with Breadstick with Caesar Dressing

Nutritional Facts: 440 calories, 31g (Tans. Fat 0g & Sat. Fat 7g), 720mg sodium, 33g carbs, 4g sugar, 3g fiber, 9g Protein

House Salad with Breadstick

Nutritional Facts: 220 calories, 8g (Tans. Fat 0g & Sat. Fat 3.5g), 330mg sodium, 29g carbs, 5g sugar, 3g fiber, 8g Protein

Kid's Dessert - Vanilla Ice Cream

Nutritional Facts: 460 calories, 26g (Tans. Fat 0g & Sat. Fat 17g), 170mg sodium, 39g carbs, 5g sugar, 0g fiber, 6g Protein

Kids Meal Pasta & Marinara

Nutritional Facts: 240 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 150mg sodium, 46g carbs, 7g sugar, 4g fiber, 9g Protein

Kid's Side - Carrots w/ Ranch 150

Nutritional Facts: 150 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 7g carbs, 3g sugar, 1g fiber, 1g Protein

Coffee Bean & Tea Leaf® - Coffee - Black/Decaf

Nutritional Facts: 5 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Espresso

Nutritional Facts: 5 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0g sugar, 0g fiber, 0g Protein

Visit below restaurant in Batavia for healthy meals suggestion.

High Cholesterol at TGI Friday

Fat and calorie count are normally high at American diners and TGI Friday is no exception in that case. Too greasy and fried items will not only boost your calorie intake but also increase your bad cholesterol levels. You should make smart choices while dining at TGI Friday if you have cholesterol issues.

Foods to Avoid at TGI Friday for High Cholesterol

TGI Fridays are also famous for their ribs and steak. However, it is in the best interest of those concerned with high cholesterol to stay away from Jack Daniel's Ribs and Shrimp. Desserts are a big NO for you if you are worried about your high cholesterol levels. It is recommended to skip all kinds of desserts, especially the Brownie Obsession. You should also skip the meat burgers and sandwiches at TGI Fridays as these items are high in saturated fat which can elevate your LDL levels.

Food Suggestions to Maintain Cholesterol Level at TGI Friday

Traditional Wings BBQ

Nutritional Facts: 500 calories, 24g (Tans. Fat 0g & Sat. Fat 7g), 790mg sodium, 29g carbs, 24g sugar, 1g fiber, 44g Protein

Grilled Chicken Pecan & Blue Cheese Salad (Lunch portion)

Nutritional Facts: 480 calories, 21g (Tans. Fat 0g & Sat. Fat 5g), 870mg sodium, 30g carbs, 8g sugar, 10g fiber, 66g Protein

Chicken Fingers with Honey Mustard ((Hand-Breaded)

Nutritional Facts: 440 calories, 33g (Tans. Fat 0g & Sat. Fat 6g), 700mg sodium, 26g carbs, 8g sugar, 1g fiber, 11g Protein

Kid's Side - Side Salad

Nutritional Facts: 45 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 90mg sodium, 5g carbs, 1g sugar, 1g fiber, 2g Protein

Kid's Side - Mandarin Oranges

Nutritional Facts: 60 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 14g carbs, 14g sugar, 1g fiber, 1g Protein

Coffee Bean & Tea Leaf® - Tea - Apricot

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Coffee Bean & Tea Leaf®

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Visit below restaurant in Batavia for healthy meals suggestion.

  • Alan T.

    Michelle B is absolutely right. Especially about the manager being clueless. To make a long story short we paid for two meals that were not what we ordered. I tried to explain to manager but since he is clueless he got a server to explain it to us. Then he threatened to call the police if I didn't pay for the meal, never did I even come close to saying I wasn't paying the bill. In fact I noticed the waitress hadn't charged us for our drinks so I told her and she added them on. If you absolutely positively can't find another place to eat then go here but you've been warned.

    (1)
  • Michelle B.

    Awful. . The service is always horrible and the manager either doesn't care or is totally clueless. Occasionally the service is ok.. but usually the servers are too busy horsing around with each other and their friends. I will remember to drive the bit extra to a different location next time I want a big boy.

    (1)
  • Brian B.

    Piss poor customer service, management doesn't watch what's going on and the servers are clueless. Even after dumping an entire glass of ice water on our 6 month old not even an apology was given.

    (1)
  • Jack W.

    You get what you pay for. It's by no means the fanciest of fare. Mainly burgers and fries with some healthier items scattered throughout the menu. They also have a full service soup and salad bar. They are famous for their vegetable soup. I tried their chicken tortilla soup recently and thought it was just outstanding. Overall, a great place to take kids.

    (4)
  • Todd And Annie S.

    Take this for what it is worth, because I wouldn't waste time with a review after one bad experience. I have been here at least two dozen times but will never be back. Ever! The service at best has always been awful; not bad, not mediocre.......awful. The first couple of times I barely thought anything of it, but then the experiences started becoming mind numbingly dumb and it starts at the top with the in-house management. The place is constantly busy, which suprises me because I've never heard anybody say anything good about the place. Must be a lot of takers for the salad bar. If you do eat here, then check your bill carefully! I bet they make a mint each year just by charging for upsizes and items you never asked for or received. There are other options and other Frischs around that you can gladly choose from. I've not had bad experiences at any of those and have never got sick from the food like I have from here. I finally just had to break the cycle of insanity and say enough is enough. If you stop here for a bite to eat, I hope your experience is better than any of mine.

    (1)
  • Russ S.

    #NAME?

    (1)
  • Jason B.

    This place sucks. It has nothing to do with the service (which was okay but certainly nothing to be overly proud of). It has nothing to do with the food (which tasted okay but certainly nothing I'd write home about). It doesn't even have anything to do with how junky the place looked (although that certainly didn't help). It has everything to do with the manager. I took my two older girls here after they both had soccer practice. The oldest (she's eight) asked if she could take our bill to the register and pay. It's not that big of a place, and there weren't that many people there, so I said sure. So she took our bill, took the cash I gave her and headed up to the register, with my overly protective daddy eyes on her the whole time. She arrived at the register and stood there while the manager talked to a co-worker behind the counter. Two other customers arrived after my daughter and the manager immediately paid attention to them. Okay, my daughter's short, maybe the manager didn't see her, I'll give him the benefit of the doubt. After the two other customers had paid, my daughter stepped up and the manager gave her one of those nasty, "What do you want?" looks that cranky adults always give kids. My daughter gave him the bill and then held out the cash. The manager snatched the money from her, put it in the register, shut the drawer and without another look or word to my daughter turned and walked away. So yeah, this guy is a jerk to little kids. But it gets worse. My daughter was owed change. I had looked at the bill and when I gave my daughter the money, I knew we were to get twenty cents change. Granted it's just twenty cents, no big deal. But this guy looked at the bill, knew he owed her change, and didn't give it to her. Here's some guy in his forties ripping off an eight-year-old kid for a measly twenty cents. What kind of a scumbag, douche bag, jack ass, piece of human garbage does that to a little kid? Obviously the manager of Frisch's Big Boy in Batavia. Mahalo, and avoid.

    (1)
  • Kim T.

    My family went for Sunday brunch and we all had the breakfast bar. It was very good. Service wasn't terrible, but not outstanding. We asked the greeter for a high chair for our 9month old and she forgot. So we asked the waitress, who told us "we don't have anymore they're all being used" I counted three in the restaurant. That's all they have? Hmmm... Anyways, the food was good for what it was. Everyone was happy. Until that afternoon....... It started with my 3 year old. And lasted through Tuesday for some of us. All 6 of us has nasty diarrhea.... I partly blame ourselves. We should have known not to eat that stuff. But it was tasty. We shall not be back though.

    (2)

Q & A on TGI Friday

Can Vegans eat on TGI Friday?

TGI Friday has launched Vegan food options The Beyond Meat Cheeseburger, fries and salads which can be enjoyed by vegan lovers. Though we would advise you to get confirmation from the server at the TGI Friday outlet before ordering the food item.

Does TGI Fridays have vegetarian food?

TGI Friday have options of burgers made from plant-based ingredients which are grilled and seasoned with cheddar cheese, red onions, tomatoes, pickles and lettuce. One can also go for fries, salads or juices.

Does TGI Friday have happy hours?

The happy hour on TGI Friday happens every Friday. Chief marketing officer of TGI Friday says that “people now don't operate on a 9 to 5 schedule”. Thus the company is giving out one whole day when customers can enjoy their favourite meal at pocket-friendly rates.

Is TGI Friday closed on holidays?

TGI Friday is opened on most of the holidays except Easter Sunday and Christmas Day.

What are TGI Friday Opening and Closing Time?

The American restaurant chain is established on some of the largest cities like Miami, Las Vegas, Boston, New York, Atlanta, Dallas, Houston etc. TGI Friday regular restaurant hours from Monday to Sunday is 11:00 AM – 01:00 AM.

How do I find the nearest TGI Friday Restaurant?

There are over 800 TGI Friday restaurants in the United States. The best way to search the nearest TGI Friday location is by using our Restaurant Listings Directory.

Sorry, No Coupons available for this restaurant.

About TGI Friday

TGI Friday is a casual dining American restaurant chain founded in 1965. The term “TGI” is an acronym for Thank God It's and together the name of the restaurant is often announced as Thank God It's Friday. Over the years of its existence, the TV commercials and other advertisement streams have also twisted the phrase a bit and used it as Thank Goodness It's Friday. The restaurant serves alcoholic beverages primarily. However, they are also known for their low-carbohydrate and low-fat menu items to promote a healthy lifestyle. TGI Friday also offers gluten-free items on its menu for those with gluten intolerance.

Besides the cool name, TGI Friday also has an interesting background story of its origin. The founder of the restaurant Alan Stillman lived in a New York-based neighbourhood full of a young crowd, especially girls from the airline and fashion industry. He started the first TGI Friday restaurant in New York in the hope of meeting single women as there weren't any such public place for young men and women to meet. He invested $5000 on his own and borrowed another $5000 from his mother to buy a bar named The Good Tavern and renamed the premise to Thank God It's Friday, inspired from an expression during his time at Bucknell University.

Healthy Food Options at TGI Friday

TGI Friday is a casual dining American restaurant chain serving burgers, sandwiches, steaks & ribs, salads, soups, and desserts. You got to be somewhat cautious while dining at TGI Friday if you are health conscious. You can always opt for light items such as salads or soups to start with. You can also prefer seafood over chicken or other meat to ensure a healthy meal at TGI Friday.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Wheelchair Accessible : Yes
    Good for Kids : No
    Good for Groups : Yes
    Attire : Casual
    Alcohol : No
    Outdoor Seating : No
    Wi-Fi : No
    Has TV : No
    Waiter Service : Yes

Frisch’s Big Boy Restaurants

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