Jason’s Deli Menu

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Diabetics at Jason's Deli

Diabetics must not get carried away at Jason's Deli as there are several tempting items on their menu to easily spike your blood sugar. You can try the salads at Jason Deli's or start your meal with hot soup to ensure that you don't stuff too much while at Jason's Deli. You can also pick the right kind of sandwiches to complete your meal.

Foods to Avoid at Jason's Deli for Diabetics:

You must skip all kinds of sandwiches, wraps, and paninis at Jason's Deli for their high sodium content. Even among the salads, avoid the regular ones such as Chicken Club Salad, The Big Chef, Mesa Chicken Salad and go for the lighter versions. In addition, it is also recommended to avoid desserts totally while dining at Jason's Deli.

Food Suggestions for Diabetics at Jason's Deli:

Breakfast Sammy

Nutritional Facts: 250 calories, 12g (Tans. Fat 0g & Sat. Fat 3g), 370mg sodium, 23g carbs, 3g sugar, 0g fiber, 12g Protein

Chicken Club Salad (Lighter)

Nutritional Facts: 540 calories, 44g (Tans. Fat 0g & Sat. Fat 8g), 900mg sodium, 11g carbs, 3g sugar, 3g fiber, 24g Protein

Mesa Chicken Salad (Lighter)

Nutritional Facts: 460 calories, 30g (Tans. Fat 0g & Sat. Fat 5g), 850mg sodium, 26g carbs, 4g sugar, 7g fiber, 22g Protein

Spinach Veggie Wrap

Nutritional Facts: 350 calories, 14g (Tans. Fat 0g & Sat. Fat 4g), 830mg sodium, 51g carbs, 5g sugar, 12g fiber, 16g Protein

Fresh-Brewed Black Currant Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

High Blood Pressure at Jason's Deli

Blood pressure patients mustn't indulge in sandwiches offered on Jason Deli's menu. Most sandwiches, whether Muffalettas or Po'boys, are high in sodium and could easily spike your blood pressure. Be careful while you order at Jason's Deli and opt for healthy food options such as salads, soups, or soups to ease your cravings.

Foods to Avoid at Jason's Deli for High Blood Pressure

Sandwiches must be avoided at all costs at Jason's Deli as they are loaded with sodium. You must also skip the paninis and wraps if possible and stick to healthy salads and soups while dining at Jason's Deli. Skip adding any kinds of salad dressing, extra cheese, croutons, etc. in your order to limit your sodium intake for the day.

Food Suggestions for High Blood Pressure at Jason's Deli

Banana Nut Muffin

Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat 1g), 170mg sodium, 25g carbs, 14g sugar, 1g fiber, 5g Protein

A bowl of Fresh Fruits

Nutritional Facts: 390 calories, 8g (Tans. Fat 0g & Sat. Fat 6g), 45mg sodium, 23g carbs, 62g sugar, 9g fiber, 6g Protein

Pollo Mexicano (Lighter)

Nutritional Facts: 800 calories, 22g (Tans. Fat 0g & Sat. Fat 12g), 550mg sodium, 121g carbs, 14g sugar, 11g fiber, 30g Protein

Gluten Free Snickerdoodle Cookie

Nutritional Facts: 210 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 150mg sodium, 34g carbs, 17g sugar, 0g fiber, 1g Protein

Wild Berry Hibiscus Tea with Pure Cane Sugar

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 26g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

High Cholesterol at Jason's Deli

If you are concerned about your cholesterol, then you got to be very cautious at Jason's Deli. Most sandwiches available on Jason's Deli's menu are high in cholesterol and sodium content. You must choose wisely and opt for salads or soups to please your appetite.

Foods to Avoid at Jason's Deli for High Cholesterol

Avoiding foods at Jason's Deli can be trickier if you are a foodie. It is recommended to skip the heavy sandwiches which are both high in cholesterol and sodium at Jason's Deli. You must also avoid paninis and wraps at Jason Deli's or order the lighter version to reduce your calorie intake.

Food Suggestions to Maintain Cholesterol Level at Jason's Deli

Blueberry Muffin

Nutritional Facts: 190 calories, 5g (Tans. Fat 0g & Sat. Fat 1g), 180mg sodium, 34g carbs, 19g sugar, 1g fiber, 3g Protein

Nutty Mixed Up Salad (Lighter)

Nutritional Facts: 430 calories, 21g (Tans. Fat 0g & Sat. Fat 4g), 810mg sodium, 41g carbs, 33g sugar, 3g fiber, 21g Protein

Texas Style Spud (Lighter)

Nutritional Facts: 830 calories, 22g (Tans. Fat 0g & Sat. Fat 11g), 740mg sodium, 139g carbs, 27g sugar, 14g fiber, 29g Protein

Jason's Deli Bottled Ginger Ale

Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 36g carbs, 36g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Visit below restaurant in Albuquerque for healthy meals suggestion.

  • Ima G.

    I truly enjoy this place. The staff is wonderful, very accommodating and friendly. There is one staffer in particular who reminds me very much of Carla from the "Chew" cooking show. This lady is awesome, personable, greets me every time I visit as if we are the best of friends- Gold Star to you, you know who you are! I especially enjoy the salad bar. Everything is fresh, and they offer a great selection. I was a bit disappointed at this visit... they don't make my favorite sandwich anymore- I absolutely LOVE their pot roast sandwich on New Orleans French bread- according to the staff, it is a "seasonal" sandwich.... too bad... so I settled for the steak sub- word to the wise= skip the green Chile- it is uncooked and tastes more like bell peppers than the wonderful NM Green I am used to. I inquired regarding this, and the person I spoke with stated management thought they would go with a different brand to save money-- please note this was NOT my "Carla"... bad decision management- this is NM, we love our chile with just about everything we eat.... matter of fact there are some who don't feel they have eaten a meal unless chile was included...giggle... Despite this, the sandwich was great. For desert.... the carrot cake is amazing! They also serve a chocolate cake which is more like an enormous frosted, double decker brownie... this is also amazing- but be careful- sometimes it is a bit dried out- no problem though, they will replace it free, no questions asked. Wonderful customer service, great food, awesome variety- what more would anyone want.... OH,.... except for some quality green chile, and year round pot roast sandwiches...which cost you guys a star....

    (3)
  • Tessa F.

    It's always cold in here. Why? The salad bar is awesome. So fresh and really good variety! I love the Big Papa sandwich when I'm super hungry. (Minus the mayo) Free ice cream for everyone!

    (5)
  • Joel V.

    Food is OK. I personally don't like cold meat on toast but whatever. They need to make the hot sandwiches clearer on the menu.

    (3)
  • Ashley E.

    I love Jason's Chicken Salad sandwich. Their Chicken Salad has crushed pineapple and slivered almonds in it. It's not too salty and not to mayo-y. I get it on the guilty-pleasure option-croissant with provolone cheese, lettuce and tomato. There salad bar and soup selection is also extensive and as far as I've experience, wonderful! I used to bring sandies from here to my Doc's offices when I was in Pharma and it was by far the most popular lunch I ever brought. I can't say anything negative about Jason's!

    (4)
  • Cruz K.

    This deli is a hit and miss with there service and food..Ive came in here and had a great time..and the next time..well not so great.There salad bar is nice.If you come here during the weekday at lunch time the line is all most out the door with all the local area workers trying to get there sandwiches on the go..Prices are kinda high too..I think I will stick to my local run deli..

    (3)
  • Christina H.

    I love Jason's. They have really good sandwiches, soups and salads. The Reuben is one of the biggest I've had and very flavorful. The mufaletta is also a big hit along with several of their other sandwiches. One of the best places in ABQ for a sandwich - hands down.

    (4)
  • Arn A.

    The service was quick and efficient, the restaurant was clean and well staffed. My New York Yankee sandwich came with chips. It was completely ordinary and forgettable, both in flavor and appearance. I really have to wonder why anybody garnishes a pastrami/corned beef sandwich with Ruffles potato chips when the margins on French fries, potato salad or sweet potato fries as sides are so good and they would greatly enhance the meal. The only advantages of this restaurant is that it's easily accessible from the freeway, and nobody rushes you to clear out after you're finished eating.

    (3)
  • Jessica L.

    Stepped into Jason's while in ABQ simply because it was the closest thing to our hotel when our stomachs started grumbling...AMAZING! We tried a little bit of everything, getting their chicken Alfredo, nutty salad, Santa fe chicken sandwich, seafood gumbo, and cookies---and it was all delicious. They also offer free ice cream, and although we didn't try it, it's certainly a nice attribute. Love this place! I wish there was one back home in Miami

    (5)
  • Tosha B.

    I was in town for work and was meeting a friend and his 2 kids (6 & 8) for dinner. He suggested Jason's Deli becuase it's one of the only places his kids like. I had never been there, and didn't have high expectations of a "deli", but I was pleasantly surprised with the food and atmosphere. The girl taking our order was super nice and patient with the kids and myself since it took me a little time to figure out what I wanted. I opted for the California Club with fruit on the side. I love that I had the option of getting fruit and didn't even have to pay extra for it. The sandwich was really good and the fruit was fresh and ripe. The best part is that they have a soft serve ice cream machine which is free for you to enjoy dessert. It's definitely more than your typical deli, with other options besides sandwiches (my friend got chicken pot pie). It's a nice, clean atmosphere, good food, and service....couldn't ask for more.

    (4)
  • Howie K.

    Tuna salad, you're my hero. As far as I'm concerned, tuna lands pretty close to tofu perfection on the protein echelon: healthy (save that mercury issue), eco-friendlier (save that over-fishing issue), versatile and absolutely packed with energy, this fish beats red meats fins-down. Mix it up with too much mayo, however, and the good-for-you quotient drops significantly. Great tuna salad should mainly be tuna, no mush, and it's tough to come by. Jason's concocts a good scoop. One of relatively few spots in the city that truly celebrates greens, Jason's also hosts a scrumptious, delightfully clean salad bar. While I dished up an employee was readying her gloved mitts to wipe up my mess. Basically, every ingredient I look for in a truly stupendous salad was there for my pickin's: red and yellow bell peppers, kalamata olives, feta, real bacon bits, artichoke hearts, a wealth of dressings, every desire there to devour. I plopped my cup o' tuna salad smack dab in the center and went to frickin' town. Yum! Filling, tasty and great on my conscience. This isn't a deli. It's a restaurant that serves salads and soups and sandwiches wrapped in an expectedly franchise package. But don't let that stop you. Great for families, friendly on your wallet, it's a decidedly sober shift from the neighbor, Los Ojos. No revealing low-cut tees here, just flavorful chicken breasts.

    (4)
  • Cody B.

    Fresh ingredients! Jason's makes a mean chicken salad sandwhich. Only place to go for salad bar. This location is right off the freeway - easy, quick access.

    (4)
  • Ling Tzu W.

    As much as I love Deli places, this one is not one of them. Don't get me wrong the sandwiches are decent but sometimes when I get a hot sandwich such as the pastrami Reuben, I don't expect the bread on top of the sandwich so hard I can't bite into it. The soup that I ordered was a tad but too salty. I would say the food here is decent but not better than Paneras or McCallister's I am giving it a 3 star instead of 2 because it does harbor an atmosphere to hangout and chat with your friends. I would say you will either love this place or hate it. Depending on what you order. In this case I really dislike the food.

    (3)
  • Jesse H.

    I love the variety at Jason's. The Cuban press is my new favorite. But, turn down the air conditioning! It seems like they are intentionally trying to create an uncomfortable experience for their customers. It's always cold at this location. I can't enjoy my food because I'm so cold.

    (3)
  • Ellen L.

    I came in today at around 2:30pm when it was slow. A friendly woman, who I assume was the manager, stepped up to help me understand the self-serve kiosk by the front door. She mentioned the wild salmon as an addition to the all-you-can-eat salad bar. I chose that instead of turkey and was really surprised by how good it was -- definitely more expensive but truly good. After ordering at the kiosk, she told me that I could just head for the salad bar after turning in my protein order -- a helpful tip if there's a line. She gave me a tour around the restaurant and pointed out the many items on the bar, and nearby, that are included with every meal. Fountain drinks are offered with free refills, too. She explained that they chop all their salad ingredients in-house every morning. While the salad bar did look better than your average fare, I was still surprised by the quality and richer taste. The only thing that would have made the meal truly exceptional would have been a homemade-style ranch dressing. I happen to love the ranch at Dion's and that dressing on this salad would have made me see stars. I'm so glad I came in today and look forward to returning.

    (5)
  • Kara T.

    Jason's Deli is decent. I really enjoy their salad bar. It is always clean and fresh which are excellent characteristics of a salad bar. I like the meatball sub but all of the sandwiches are made fresh and delicious. This place is excellent for groups or if you're needing to accommodate different tastes. They are open until 10pm most nights.

    (4)
  • Estevan T.

    I did not know what to expect from Jason's Deli and I must say I was impressed. This place is like a subway on steroids. I could not believe the variety of food they offered, but honestly it was the service that made the meal. The place was completely slammed. The line was nearly out the door. But through some kind of sandwich making wizardry I had ordered and had my food within five minutes. FIVE!! You have to understand there were probably 40 people ahead of me in line. I do not understand how it happened. I ordered the Amy Turkey-O sandwich and enjoyed everything about it except it had mustard on it. But that was my fault for not ordering it without. Even so the rest of the sandwich was so good it didn't even matter. I am excited to go back for more.

    (5)
  • Amanda E.

    The best place if you want fresh, wholesome, filling food. The salad bar is always clean (Even when I make a mess, they come right away to clean up after me!) and the service is excellent. Who can complain about free (with purchase) soft-serve? Only 2 complaints: bring a jacket because it's always cold regardless of the season, and the chairs are too big for the tables so their legs stick out and trip you if you aren't keeping your wits about you. The kids always love this place. Bring the family!

    (4)
  • Kathleen P.

    Excellent service. Large menu. Great salad bar. In walking distance from the marriott hotel... I have a different sandwich every day. Soups are hearty and tasty!! Staff are so helpful and courteous! I so enjoyed each meal here

    (4)
  • Alicia F.

    I hate to write this review, but I must let people know this place has gone way down hill! Many months ago I would have given this place 5 stars, but with my last 4 or so experiences there, I feel there is no improving occurring. I think the problems started when I noticed nuts missing from my Papa Joe. I mean if they say it has nuts, it needs to have nuts, but they totally disappeared. Then they got rid of their pomegranate tea. That stuff was great, but due to the lack of popularity (according to the corporate office) they had to get rid of it. It goes on from there. Jason's Deli's purpose is to provide their customers with quality healthy food, but they have some problems they need to fix first. When they first opened everything was amazing, but now the waitstaff is unhelpful and even rude and unprofessional with each other and the food and supply has issues. Lately, the restaurant seems to be lacking. In our last trip, they were out of 3 flavors of soup, granola, Dr. Pepper, peas, and Diet Coke (mind you this is all in one night)! Other times they gave us 90% broth, 5% chicken, and 5% noodles in the soup, and the corned beef is burned (overheated) to a crisp! Not only that, but they have also made multiple errors on our order! This is not the Jason's Deli I used to know. They have great clientele, and in order to maintain them, they need to change! The food is decently priced, and it's great to get free ice cream; however, I plead with management to fix their problems!

    (3)
  • Lena L.

    I love this place. I adore their food, especially their organic and healthy options. I order them for lunch at work all the time (I am actually eating one of their salads right now). I get their Mediterranean wrap and Spinach wrap quite often. Those are my favorites. They are both delicious. Their side salad is cheap and very large. They let you substitute and build your own food, which gives you complete control of calories and ingredients. The serving sizes leave you feeling satisfied without feeling overly fully- and without that heavy/greasy feeling that fast food leaves. Everything always tastes completely fresh. Their guacamole is amazing and the salsa, though very mild, is very flavorful. I would recommend the Zucchini Grillini to any vegetarian. It's simple and amazing, packed full of vegetables and flavor. All of their soups are fantastic, especially the cheese and broccoli. I actually can't think of anything on their menu that is not tasty. They have lots of meatless and gluten free options, along with hearty, meaty sandwiches. Be warned- they sell literally giant potatoes. They are impossible to eat all at once, but they do offer a half size. They are delicious- just be ready to have a lot of leftovers if you order the full sized meal. Most of their food can come in half sizes for a light lunch- if you do half a wrap, it's nice to pair with a salad. The only reason they don't have five stars is because of how long it takes them to deliver. An hour and a half, no matter what time of day, is kinda silly. They should probably update how their orders are processed. That is my only complaint with this place. The Louisiana location here to Albuquerque is the best, in my opinion, when it comes to customer service and attitude, but they are all really great places to grab a bite.

    (4)
  • John L.

    Good food, but VERY inconsistent. My main complaint was that on some occasions, I order double meat in my sandwich. From previous experience with the portion size of double meat, the sandwich did not contain double meat, even though I paid for it. I then proceeded to ask an employee if that was double meat, they took in back, and quickly brought it back to inform me that it was double meat. I did not want to be confrontational, but the other people in my party did not have double meat, and my sandwich had the exact same size portion of meat. My other complaint is that the ice cream machines seem to not work more often than work. The last 4 times or so the machine was either broken, or they ran out of ice cream mix.

    (2)
  • Heather B.

    Yay gluten free sandwiches! They deliver, too. Very accommodating to my gluten allergy. Always nice and laid back when I go in.

    (4)
  • Paul-Baptiste B.

    Let's just get this out of the way first: I love the salad bar. Jason's has a very extensive sandwich and soup menu, a fair selection of other fair such as baked potatoes, pastas and the like, and a wonderful salad bar. The sandwiches are custom ordered so you get them just the way you want and they do not skimp on the fixings. The restaurant is large and rather noisy and is somewhat reminiscent of a cafeteria - all in a good way. Easy access from anywhere in Uptown, even when it is at its most crowded at lunch the line moves quickly and I have never had a problem finding a seat. The food arrives quickly making it a great lunch-time option. The food has always been excellent - much better and more consistent than some other Uptown places - and the wait staff is friendly and very helpful. I have always had the best customer service experience there. I also appreciate Jason's commitment to providing quality food with out all the added gunk most places still put in their food with no trans fats, no high fructose corn syrup, and no MSG.

    (5)
  • Freddy P.

    I didn't have a yelp account the last time I was in a Jason's Deli, 5 years ago. I like it a lot- Llyod Christmas voice. I don't go with their menu sandwichs, I make my own. Do the managers special: Half sandwich, cup of soup/salad, small bag of plain lays kettle chips, and a pickle. Just under 8 bucks.

    (4)
  • Mark E.

    We love this place. It is affordable for a family of five and the food is always fresh. I love their salad bar and as well as their sandwiches as their food is simple, but it is always tasty and fills me up. It seems like every time we go we get coupons for free kids meals which is a added perk for families. My only complaint is that it is always cold in the restaurant, but my kids have learned to take their sweaters.

    (4)
  • Jeremy K.

    It's a Jason's Deli meets all the standards food wise as any other restaurant in the country. Downfall here is cramped parking shared with the sports bar next door. Later in the evening you can deal with some poor characters coming out of the sports bar which hurts the wholesomeness of Jason's. Food is good along with the service.

    (3)
  • Joanne L.

    This is one of those times when I wish I had just kept on driving but my grumbling stomach and the big Jasons Deli sign won me over and I found myself inside ordering a turkey wrap.... I mean its a simple Turkey wrap it cant go to wrong right??? WRONG.... my turkey wrap was more like a lettuce wrap with a slice of turkey.... there was that much lettuce I couldn't even taste the guacamole- in fact I actually opened the wrap to look inside as I was for sure there wasn't anything other lettuce in there. I like lots of lettuce- in a salad yep thats when lots of lettuce is appropriate. My side of fruit was nice looked fresh it consisted of 3 strawberries and a couple of chunks of cantaloupe no complaints there. Next time though I will drive on past and go to McAlister's.

    (3)
  • Chelsea B.

    Jason's is a chain with healthy options, and if you're on a road trip it's conveniently located right off the highway if you want to get away from fast food. The place is huge with a big parking lot but unfortunately no outdoor seating. Their big thing is a salad bar, but the menu also offers salads, soups, pastas, sandwiches and more. My salad was fresh and tasty, the vegetable and tomato soups were yummy, and the grilled cheese was a little blah. Lunch wasn't cheap at $20, but you get what you pay for. Apparently you also get free ice cream if you choose to partake. Overall this is a good spot for healthy and vegetarian options.

    (4)
  • Ashley P.

    Sandwiches, salads, soup. That's what Jason's Deli is about. Theyr'e really good at it, too. Food here is always consistent, and while it doesn't leave me singing songs about how wonderful it was- I'm always satisfied and happy with my meal. The menu is really broad, and they have everything from pastrami and roast beef, to your typical turkey, ham, or tuna salad. You can build your own, or try one of their housemade concoctions. You can choose everything including cheese, toppings, bread, and meat. It's a good place to customize if you're into that. They have a few different side options, plus soup and salad as mentioned above, so this is a pretty reliable place to bring just about anyone. They offer cookies, brownies and such for dessert plus FREE ice cream! You can grab a cone on your way out, whatever you want. Make the kids happy, and it won't cost you a penny. The only downside of this specific location is that it shares the parking lot with a sports bar, and sometimes you can deal with some nonsense related to that.

    (3)
  • dan g.

    I had never heard of Jasons Deli but was staying at the Marriott and thought this to be a conveninet spot for dinner. First of all the staff was really friendly and informative. I ended up getting a full pastrami sandwich and it was huge. Very good portions and with the salad and free ice creamf it was a great deal. I went back the next day with people from my group and we all enjoyed it a lot. Its very reasonable and the food was good. if there were a location near me this would be a regular hang out for me.

    (5)
  • Andy B.

    I first got to try this place in Colorado Springs about 4 or 5 years ago. Then in Texas and finally we got a location on the West side of Albuquerque. I have pretty much tried the whole menu and depending on how hungry I am I would recommend the "Yankee" sandwich (of which you will take half home for another meal!); the plain Jane potato - which you will also have plenty of leftovers and finally the salad bar. With any of these options you have to try their ginger muffins that are at the end of the salad bar (as far as I know they are free to all customers, not those having the salad bar) - if they are good they are awesome, gooey and a bit spicy, however if they have been out there too long then they tend to go hard and aren't that great. This place does tend to get busy - where doesn't - at lunch times, but it is a great option. I have used their to go & catering/delivery option and it worked out great.

    (4)
  • Joseph D.

    The chili is above average and the Amy's Turkey O sandwich is great!!!

    (5)
  • Aaron P.

    Great food, Staff was friendly and helpful. I went for take out and the store was clean, very bright. There deserts were great, I had the chocolate brownie. I would defiantly eat here again.

    (4)
  • McKay B.

    Don't order takeout from here if you are actually hungry and/or want control over what you get to eat. We are staying across the street and grabbed takeout from here. When we got back to our room we were starving and dove in for our food. Mine was the completely wrong sandwich, not even close to what we ordered. So we called and told them and since they deliver and we are literally right next door they said they'd be right over with my meal and we believed them...45 minutes my husband called back...they'd totally forgotten. They will supposedly be here in 5 minutes...we'll see...

    (1)
  • Shatifa B.

    Yum Jason's Deli! So delicious and a great alternative to fast food. When I do go out to eat, i enjoy eating healthy food. Jason's deli has a really delicious "light" menu. I usually order the turkey wrap with avocado and I order it without ranch (ranch is mostly mayo). For a side i usually get a side salad, which are awesome because they use organic vegetables. Or I order a fruit cup. Thank you Jason's Deli for the delicious, nutritious food! :)

    (4)
  • Tim J.

    Never been disappointed by their take-out sandwiches.

    (4)
  • N J.

    Jason's Deli Uptown is located close to the (surprise!) Uptown shopping center. It's big (slightly cavernous actually), existing where I think there used to be an old Bennigan's. When you walk in, you're greeted by a kiosk that lets you auto-pay for the salad bar (credit cards only) and then turning to your right, you join the main food line. Jason's menu is extensive, filled with soups, salads, stuffed baked potatoes and more great sandwiches than you can shake a salami at. They have cold sandwiches, hot sandwiches, deli classics and even gulf coast favorites like Po' Boys and muffalettas. (Note: the muffaletta is good but not quite authentic New Orleans.) The portions are generous, the prices are great, and there's tons of seating. Even during the lunch rush you can always find a place to sit. Excellent choice for your lunch hour or any other time.

    (4)
  • Jennifer P.

    From a visitor's perspective, this Jason's near uptown is like a low-rent Fresh Choice or Souplantation; it's big enough, its menu is extensive, and yet, its food is slightly inconsistent and not that impressive. The salad bar is just so-so, and there were so many ice chunks in the components that my salad ended up watery. The kid options were good, though. I'm giving a full three stars because Jason's is between 2.5 and 3 for me, and I'll round up this time. Places like Fresh Choice and Souplantation have free soft-serve ice cream and dessert sections with all the trimmings, but that's not going to change the flavor of the "real" food on the menu, nor is it going to sway my original observation.

    (3)
  • Natalie K.

    the sandwiches are boring and unbalanced. yesterday i had a salad that had apples in it that seemed like they came from a bag (not fresh sliced). it also had grapes in it, many of which still had stems on them, and cranberries, and a bunch of other weird stuff. really disappointing.

    (1)
  • Cherlyn E.

    I love the ham sandwich and the fact that you can order anyway you want. They also have good soups

    (4)
  • A M.

    Pretty standard Jason's. This location is pretty big, which is nice. They have lots to eat: soups, salads, sandwiches, pasta. The best part? Free ice cream of course! UPDATE: UNM students and Military get a 10% discount.

    (3)
  • margaret g.

    This was my first time eating there and it was good.i had the tomato basil which was the best ive tasted in a long time.nothing tastes canned.very fresh salad.good choice of ingredients.perfect for a vegeterian.

    (4)

Q & A on Jason's Deli

When did Jason's Deli open?

First Jason's Deli was started on 30th November 1976 at Beaumont, Texas, United States.

Where's the nearby Jason's Deli?

There are around 275 delis in 28 states of the United States. You can locate a nearby Jason's Deli by using our Restaurant Listings Directory.

When does Jason's Deli open and close?

Jason's Deli opens early in the morning daily at 6 AM and closes at 6 PM on weekdays and 3 PM on weekends.

Does Jason's Deli have a drive through?

Yes, Jason's Deli has a drive-through. Besides the drive-thru, Jason's Deli also set up Jason's Express especially for on-the-go families to make things faster. Drive-thru and take-out options help individuals and families to order and pick their meal quickly while on a busy schedule.

Does Jason's Deli serve gluten-free items on the menu?

Jason's Deli isn't entirely a gluten-free environment, but it does offer a gluten-sensitive menu. You can order food from the gluten-sensitive menu to ensure your food is gluten-free.

Does Jason's Deli serve vegan items on the menu?

Yes, they do. The vegan options are limited at Jason's Deli. You can try the organic vegetable soup, spinach veggie wraps w/o cheese, hummus, salsa, guacamole, and many other options from the salad menu.

Does Jason's Deli Cater?

Yes, it does. You can use Jason's Deli's catering service to serve hot and fresh foods to your guests. Whether you want to feed 5 or 5000, Jason's Deli's experienced team can handle your catering order and ensure timely delivery.

What's on Jason's Deli breakfast menu?

Jason's Deli serves a variety of different items on their breakfast menu. You can try the breakfast sandwiches or wraps prepared with fresh-cracked eggs. You can pick up breakfast as early as 6 AM at any Jason's Deli nearby.

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About Jason's Deli

Jason's Deli is a popular bakery restaurant in the United States. Jason's Deli started its operation in Beaumont, Texas on 30th November 1976. The bakery restaurant was started by four partners: Joe Tortorice Jr., Rusty Coco, Pete Verde, and Pat Broussard. Currently, the delicatessen restaurant chain operates in more than 268 locations across 26 states in the United States. Jason's Deli is one of the most successful restaurant chains with under 300 locations.

Deli Management Inc. owns Jason's Deli along with several other deli restaurants in the United States. Jason's Deli is famous for its standard deli style menu where the customers can order from traditional sandwiches to salads, baked potatoes, and pasta. After initiating a health drive in 2000, Jason's Deli successfully eliminated added trans-fat from its food in 2005, later got rid of high fructose syrup in 2008, and finally removed MSG from its food. Today, Jason's Deli offers a wide range of food items including vegan and gluten-free dishes.

Healthy Food Options at Jason's Deli

Jason's Deli offers a standard deli style menu which consists of traditional sandwiches, soups, pasta, baked potatoes, wraps, and salads. If you choose wisely and skip the extra sides or dressings as you order at Jason's Deli, you can find a good variety of healthy food options at Jason's Deli.

Map

Opening Hours

  • Mon :10:00 am - 10

Specialities

  • Takes Reservations : No
    Delivery : Yes
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Lunch
    Parking : Private Lot
    Bike Parking : Yes
    Wheelchair Accessible : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Ambience : Casual
    Noise Level : Average
    Alcohol : No
    Outdoor Seating : No
    Wi-Fi : Free
    Has TV : Yes
    Waiter Service : No
    Caters : Yes

Jason’s Deli

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