Taco Mexico Restaurant Menu

Sorry, We are updating this restaurant menu details.

Diabetics at Taco Bell

The biggest concern for diabetics is to find healthy food with less sugar at restaurants. The hunt for the right food becomes even more challenging for diabetics when dining at a fast food restaurant. Well, Taco Bell changes that with Fresco style. Simply ask or order an item from the Taco Bell menu in Fresco Style.

Food Suggestions for Diabetics at Taco Bell:

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Fresco Steak Soft Taco

Nutrition Fact: 150 calories, 4g Fat (1.5g Sat. Fat), 460mg sodium, 17g Carbs, 2g Sugar, 2g Fiber, 10g Protein

Fresco Soft Taco – Shredded Chicken

Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein

Fresco Soft Taco Beef

Nutrition Fact: 160 calories, 6g Fat (2.5g Sat. Fat), 480mg sodium, 18g Carbs, 1g Sugar, 3g Fiber, 8g Protein

Veggie Power Menu Bowl

Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein

Bean Burrito

Nutrition Fact: 380 calories, 11g Fat (4g Sat. Fat), 1060mg sodium, 55g Carbs, 3g Sugar, 9g Fiber, 14g Protein

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for Diabetics:

You must avoid all kinds of Drinks and Freezes at Taco Bell if you have diabetes. Almost every beverage offered at Taco Bell contains high sugar content.

High Cholesterol at Taco Bell

Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.

Food Suggestions to Maintain Cholesterol Level at Taco Bell:

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Breakfast Soft Taco – Egg & Cheese

Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Fresco Crunchy Taco – Beef

Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein

Shredded Chicken Mini Quesadilla

Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Spicy Potato Soft Taco

Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for High Cholesterol:

It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.

Visit below restaurant in Bigfork for healthy meals suggestion.

High Blood Pressure at Taco Bell

People with high blood pressure must avoid food with high sodium levels. You can either ask the people at Taco Bell to add less salt in your food or choose the food items with less sodium content or customize your order using Taco Bell's own nutrition calculator.

Food Suggestions to Control Blood Pressure at Taco Bell:

Fresco Chicken Soft Taco

Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Grilled Breakfast Burrito - Sausage

Nutrition Fact: 340 calories, 17g Fat (5g Sat. Fat), 730mg sodium, 36g Carbs, 3g Sugar, 2g Fiber, 11g Protein

Veggie Power Menu Bowl

Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein

Foods to Avoid at Taco Bell for High Blood Pressure:

Taco Bell offers a wide range of Grande Scrambler Burritos, Crunch wraps, and Quesadillas which are high in sodium. It is important to limit the sodium intake at Taco Bell and avoid any meal with over 750-800mg sodium.

Visit below restaurant in Bigfork for healthy meals suggestion.

High Cholesterol at Taco Bell

Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.

Food Suggestions to Maintain Cholesterol Level at Taco Bell:

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Breakfast Soft Taco – Egg & Cheese

Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Fresco Crunchy Taco – Beef

Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein

Shredded Chicken Mini Quesadilla

Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Spicy Potato Soft Taco

Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for High Cholesterol:

It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.

Sorry, We are updating this restaurant cholesterol menu details.

  • Katy H.

    Not a great experience. I ordered veggie fajitas which did not come out in typical fajita fashion (sizzling on a plate), they were in an odd red sauce that wasn't up to par. The food was quite expensive for what you received, aside from the guacamole which was quite good. Also, our waitress was eating a meal at a table not far away. It was awkward that one minute she was eating a taco and the next refilling our water...

    (2)
  • Mandie H.

    Quaint Mexican joint in Bigfork. Its easy to miss because it's in a small strip mall. First off, attentive customer service and the best salsa. Customers were calling in just to order their chips, salsa and guac. Its that good. Pricewise, it's spendy. I can't really doc them for this though because it's consistent with other Mexican places in the greater Kalispell area. (But what gives?) Tastewise, it's solid, "authentic," Mexican. Great ingredients and healthy portion. Not as spicy as I like, but for the general Montana palate it's probably perfect. Not a lot of flavor layers though, and this is why I gave it only 4 stars. It just didn't have that wow factor. Rice and beans were bland, particularly the beans. My husband's fajitas were in a red sauce that wasn't really flavorful (but did have an interesting smokiness, probably smoked paprika....). Chicken and beef were really tender, but again not a lot of flavor. We also tried their Coctel de Camarones which was really fresh but again lacking in flavor. The shrimp were bland, probably farm-raised. They were out of Mole. My favorites were the salsa of course and the Chile Relleno. Enchilada, Taco and Fajitas were solid, but not outta this world like the Mexican in Cali. We'll come back I'm sure and try a few more things.

    (4)
  • Doug H.

    We have eaten here numerous times and never had anything but a good meal. Everything is very fresh and well prepared Especially like their shrimp tacos and chorizo tacos

    (5)
  • Candi C.

    Omg! I just moved here from California and thought I was going to have to give up amazing Mexican food. I am so happy I found this place! The food is great and the atmosphere is that of a San Diego taco shop. Love it.

    (5)
  • Michael B.

    Amazing authentic Mexican food! Wish I didn't live so far away because I'd be a definite regular here. This is my number 1 best Mexican ever and can't wait for my next trip to Bigfork to enjoy their wonderful food again. El Topo is not even close to being this good!

    (5)
  • Jenny T.

    Best Mexican in Flathead valley. Oh wait, possibly best Mexican in Montana. Great staff, very friendly. Haven't had a bad thing on menu

    (5)
  • Lorraine F.

    Another short visit for nachos and beer. Shredded beef on nachos was outstanding. Service prompt.

    (4)
  • R S.

    Freaking fantastic. I'm always happy when I eat here. The enchilada sauce is amazing! The only reason I didn't give 5 stars is because they don't make their own chips. But they do make their own delicious salsa! Seriously, eat here. You won't be sorry! Or hungry!

    (4)
  • David F.

    Fantastic authentic Mexican food which can be very hard to find in Montana. They offer several Mexican bottles beers, and a great variety in their menu. Even though their strip-mall location is not super fancy, they had some great décor; some of which may be family heirlooms. Most importantly they appeared to have the two, tell-tale indicators of good Mexican food - grandma was in the kitchen, and they were all speaking Spanish. I had the shredded beef chimi with beans and rice. Went down great with their homemade salsa and a cold Pacifico! I will definitely be back to try the carne asada.

    (5)
  • Robert P.

    The #1 best Mexican food in the Flathead Valley! Seriously.... The only reason they don't get four stars is their service. This is a "hole in the wall" treat! The staff: They are friendly, accommodating, and courteous. These are nice people that are constantly trying to improve their establishment. They only had 1 waiter for a while (the owners son), it was hard for him to hold down the fort and the owner would be working the front of house from time to time. They just hired someone else so the service is great if there are only 6 tables occupied however at full capacity they are still understaffed by at least 2 in the front of house and at least 1 in the back leading to unfilled drinks, empty chips, and other necessities going unattended to. The food: FOUR STAR FOOD **** Tasty and generous at a reasonable price! Take your pick its all good! My favorite is the combinations! Usually Chile Relleno, Enchilada, Taco with rice and beans.... Delicious! Visit on a Tuesday or Wednesday (when they are not so busy) and enjoy.

    (3)
  • Ronald A.

    This our first visit; glad we stopped in. Although we did not this when we decided to stop in, it turns out that Tuesday is taco day. Tacos are $2.00. I ordered 2 chorizo tacos. They are good size and the meat flavorful. Rebecca ordered the enchilada with green sauce. It was filled with meat (carnitas was our choice). The sauce was good. Rebecca enjoyed the rice and beans. All in all, this place exceeded our expectations. We will come back again next year. Come on in.

    (4)
  • JD M.

    This place is great because it's simply authentic. Carne asada tacos are awesome! Chips & salsa are wonderful. Salsa makes up for the average chips. Kitchen is clean!!!Bathroom is clean. Chef & staff are above par. They beat all in Flathead county for taco shops.

    (5)
  • RalphNorma D.

    Back again and it was not good. The chili verde was the worst ever. Sour, as if the sauce was pure lime. Salsa saved the day, but may not go back. Waiter did not ask why when we told him we disliked it. No substitute offered.

    (2)
  • Collin K.

    Solid three stars but I gave it four since I didn't see the cook, figured if he was creepy but cooked good food I would still eat it (unless he was seriously horror film creepy and has butcher knives for hands and uses those to prepare it), and i actually thought the food was pretty good. If your on the road and crave Mexican food this is close by and will be just fine, although it did have a strong, almost nose tickling odor floating around. Whatever that was. The service was great though.

    (4)
  • Michelle F.

    If you want authentic Mexican food this is the place. Their food is delicious! It is worth the drive to Bigfork. I love their asado burrito and they are the only ones who make Chile rellenos like my hubby likes. Yummy!

    (4)
  • Darinda H.

    Reasonably priced food, tasty, authentic. It's a small place with little "atmosphere" but it's clean, the food is good, and the service is friendly and efficient. I'll eat here again. I am, however, still on the hunt for a chocolatey mole, and it seems rare in this part of Montana.

    (4)
  • Kent K.

    Best Mexican food in Bigfork. Truly authentic. The cooks and wait-staff are mostly Mexican and they know Mexican food. Can't beat it. Mexican immigrants and migrant laborers eat here (not at the other fancier place down the road, for gringo tourists) so you know it's authentic. Simple atmosphere but clean and comfortable. Or order and take-out. Service is friendly and fast. Prices very reasonable. If you know authentic Mexican food and like it, this is the place.

    (5)
  • Jay G.

    Fantastic Carne Asada!!!!!!!

    (5)
  • Catherine S.

    This is a small, taqueria style restaurant run by very nice, spanish speaking people. It is similar to many small, family run restaurants in Mexico. The menu is quite authentic, including coctel de camaron, queso fundido, pollo en mole and machaca along with many other Mexican restaurant standards. Give this humble place a try. You might even feel like you're back in Mexico while enjoying your dinner and hearing softly spoken spanish in the background. Very good for the soul.

    (4)
  • Paul D.

    The cook is a creep. I question the health department rating of the food and restaurant. I would recommend another Mexican Food restaurant in Bigfork. The service is terrible and the food is sub par. Take your hard earned dollars elsewhere.

    (1)
  • Jason L.

    The only legit street tacos in the valley. I grew up in So Cal and this place is good. Not as good as So Cal but good. The asada tacos are for real. Super nice people. Clean place. It's all good.

    (4)

Q&A on Taco Bell

Who owns Taco Bell?

Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.

When does Taco Bell stop serving breakfast?

Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.

When is Taco Bell happy hour?

Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.

Are Taco Bell beans healthy?

Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.

Which Taco Bell is closest to me?

Use our Restaurant Listings directory to find Taco Bell nearby.

Which Taco Bell sauce is hottest?

Diablo is the hottest Taco Bell sauce.

Which Taco Bell sauce is best?

In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.

Which Taco Bell sauces are vegan?

Hot and Mild sauces are certified vegan.

Which Taco Bell has nacho fries?

Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.

Which Taco Bell is open right now?

Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.

Sorry, No Coupons available for this restaurant.

About Taco Bell

Taco Bell is a haven for Mexican delicacies such as tacos, quesadillas, burritos, nachos, and other specialty items. Owned by Yum! Brands, Inc. Taco Bell is one of the fastest growing American chains of fast food restaurants. The restaurant operates from 7,072 different locations which are mostly run by independent franchisees and licensees.

The background story of Taco Bell is interesting and inspiring for budding entrepreneurs. The fast-food brand is the brainchild of Glen Bell, who started his first food venture as a hot dog seller in San Bernardino, California. The year was 1948. After witnessing long queues outside a Mexican restaurant called Mitla Café across the street, Bell saw the opportunity and demand for hard-shelled Tacos. He reverse-engineered the recipe and later started selling Tacos and called the venture Taco-Tia.

Later, the name changed from Taco-Tia to El Taco. Eventually, Glen Bell sold the company to his partner and opened the first Taco Bell in Downey in 1962. By 1964, the restaurant also got its first franchise in Torrance. The 100th Taco Bell restaurant was opened by 1965. PepsiCo acquired Taco Bell from Glen Bell in 1978 and the restaurant brand is currently a subsidiary of Yum! Brands which looks after the restaurant business of PepsiCo.

Healthy Food Options at Taco Bell

You may believe that a healthy lifestyle doesn't go well at a fast food restaurant. Well, that's not the case with Taco Bell. Surprisingly Taco Bell offers a variety of healthy options, thanks to the in-house registered dietician who monitors the whole menu. The dietician ensures that each item on the menu is free from additives and preservatives, colors, and artificial flavors. The dietician also ensures that the food served at Taco Bell doesn't contain high-fructose corn syrup, low sodium levels, and reduced use of partially hydrogenated oil.

More than 75% of food items served at Taco Bell falls under 500 calories. Taco Bell also features the Fresco Style option which helps the customers to maintain healthy diet plan without missing out on taste. In Fresco style option, Taco Bell switches pico de gallo with cheese, sour cream, guac, and mayo-based sauce. Taco Bell takes care of almost every health preference of its customers.

Tips for Dining at Taco Bell

Diabetics can also try other Fresco styled Taco items such as Fresco Crunchy Taco, Fresco Grilled Steak, and Fresco Soft Taco Beef. These are other healthy alternatives of Tacos for diabetics which contains an adequate amount of starch and minimum or no fat content. Switch the regular sauce or cheese with pico de gallo and you can easily reduce the sodium intake and fat content for your body. It will help maintain blood pressure levels and control high cholesterol.

Q&A on Taco Bell

Who owns Taco Bell?

Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.

When does Taco Bell stop serving breakfast?

Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.

When is Taco Bell happy hour?

Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.

Are Taco Bell beans healthy?

Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.

Which Taco Bell is closest to me?

Use our Restaurant Listings directory to find Taco Bell nearby.

Which Taco Bell sauce is hottest?

Diablo is the hottest Taco Bell sauce.

Which Taco Bell sauce is best?

In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.

Which Taco Bell sauces are vegan?

Hot and Mild sauces are certified vegan.

Which Taco Bell has nacho fries?

Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.

Which Taco Bell is open right now?

Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.



Map

Opening Hours

  • Mon :11:00 am - 9:00pm

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Lunch, Dinner
    Parking : Private Lot
    Bike Parking : Yes
    Wheelchair Accessible : No
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Ambience : Casual
    Noise Level : Quiet
    Alcohol : Beer & Wine Only
    Outdoor Seating : Yes
    Wi-Fi : No
    Has TV : Yes
    Waiter Service : Yes
    Caters : No

Categories

Mexican Cuisine

If you enjoy Taco Tuesday, then you have officially fallen in love with the Mexican Food. The main grain of Mexican cuisine is maize. Also known as corn, maize is grown for the past 9000 years after the crop was discovered by the people in Mayan civilization. Mexican empire flourished when they started growing beans, tomatoes, chili pepper, sweet potato and cactus. Till this date these ingredients are used in cooking authentic Mexican dishes and drinks.

Great use of spices, fresh chili pepper dishes like fajitas, tortilla chips, corn chips, salsa, chimichangas, burritos, nachos and quesadillas are invented in America. But when you are looking for authentic Mexican food then you must find a restaurant in the city that serves Rajas con Queso, Garbanzo in a Guajillo Chile Sauce, Pork Filled Chiles Rellenos, Chiles en Nogada, Molcajete Salsa, Pico de Gallo and Frijoles de la Olla. An eye-opening fact – Mexican don't like their food hot. They use fresh chili and other spices to create a flavor that lingers in your mouth.

Mexican food is great for those who are Gluten Intolerant as they use Corn instead of wheat in most of their dishes. Also, you can easily find many beans based Mexican dishes. Another dish which didn't get similar glory as tacos or nachos is the Mexican hot chocolate. If you love something hot on a chilly day, then go for Mexican Hot Chocolate. On merry days, you can enjoy the authentic Mexican Drinks like Tequila, Mezcal, Tecuí, Sotol, Bacanora, Charanda, Posh O Pox, Puebla and Pulque. Mexican Cuisine is for people who enjoy strong drinks and hearty meals.

Taco Mexico Restaurant

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