Healthy Meal suggestions for Potbelly Sandwich Shop

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  A Big Wreck - Swiss [ Carbohydrates (ms): 80,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 1112,  Sugar (ms): 0 ]
  A Wreck [ Carbohydrates (ms): 58,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 663,  Sugar (ms): 0 ]
  A Wreck [ Carbohydrates (ms): 37,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 442,  Sugar (ms): 0 ]
  A Wreck - Regular Thin Cut With Cheddar and Lettuce [ Carbohydrates (ms): 43,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 473,  Sugar (ms): 0 ]
  A Wreck - Swiss [ Carbohydrates (ms): 60,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 743,  Sugar (ms): 0 ]
  A Wreck - White - No Cheese - No Toppings [ Carbohydrates (ms): 52,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 420,  Sugar (ms): 0 ]
  A Wreck (Double [ Carbohydrates (ms): 60,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 708,  Sugar (ms): 0 ]
  A Wreck Bigs (White Bread [ Carbohydrates (ms): 83,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 813,  Sugar (ms): 0 ]
  A Wreck Wheat (Hot Peppers [ Carbohydrates (ms): 59,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 575,  Sugar (ms): 0 ]
  Banana Malt W/O Cookies [ Carbohydrates (ms): 76,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 710,  Sugar (ms): 0 ]
  Big Grilled Chicken and Cheddar (on Thin Cut Wheat With Mayo [ Carbohydrates (ms): 51,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 665,  Sugar (ms): 0 ]
  Big Grilled Chicken and Cheddar on Regular (the Works Minus Mustard and Oil) [ Carbohydrates (ms): 82,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 848,  Sugar (ms): 0 ]
  Big Jack's Pb&J on Thin Cut Multi-Grain Wheat W/ Banana [ Carbohydrates (ms): 160,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 792,  Sugar (ms): 0 ]
  Big Mediterranean on Thin Cut White [ Carbohydrates (ms): 74,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 609,  Sugar (ms): 0 ]
  Big Pickle [ Carbohydrates (ms): 5,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 25,  Sugar (ms): 0 ]
  Big Roast Beef (on Thin Cut Wheat With Swiss Cheese [ Carbohydrates (ms): 52,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 650,  Sugar (ms): 0 ]
  Big Roast Beef (Thin Cut Wheat [ Carbohydrates (ms): 53,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 650,  Sugar (ms): 0 ]
  Big Thin-Cut Mediterranean With Hot Peppers. [ Carbohydrates (ms): 72,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 557,  Sugar (ms): 0 ]
  Big Tuna Salad (on Thin Cut Wheat With Swiss Cheese [ Carbohydrates (ms): 49,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 794,  Sugar (ms): 0 ]
  Big Tuna Salad Sandwich [ Carbohydrates (ms): 61,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 905,  Sugar (ms): 0 ]
  Big Turkey (Thin Cut Wheat With Mayo [ Carbohydrates (ms): 54,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 630,  Sugar (ms): 0 ]
  Big Turkey Brest - Bacon Multi-Grain Thin-Cut Hot Pepper Lettuce Onion Tomato Pickle Oil Seasonings [ Carbohydrates (ms): 58,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 724,  Sugar (ms): 0 ]
  Big Turkey Brest - Multi-Grain Thin-Cut Hot Pepper Lettuce Onion Tomato Pickle Oil Seasonings [ Carbohydrates (ms): 58,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 657,  Sugar (ms): 0 ]
  Big Turkey on Multigrain Wheat [ Carbohydrates (ms): 81,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 521,  Sugar (ms): 0 ]
  Big Turkey on Wheat [ Carbohydrates (ms): 59,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 765,  Sugar (ms): 0 ]
  Big Turkey on Wheat With Swiss [ Carbohydrates (ms): 83,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 598,  Sugar (ms): 0 ]
  Big Turkey on White With Swiss Cheese [ Carbohydrates (ms): 83,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 801,  Sugar (ms): 0 ]
  Big Turkey Sandwich Wheat (Thin Cut) [ Carbohydrates (ms): 66,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 782,  Sugar (ms): 0 ]
  Bigs Turkey [ Carbohydrates (ms): 88,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 1095,  Sugar (ms): 0 ]
  Breakfast Bagel With Peanut Butter (Potbelly's Sandwich Shop) [ Carbohydrates (ms): 14,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 700,  Sugar (ms): 0 ]
  Chicken [ Carbohydrates (ms): 37,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 452,  Sugar (ms): 0 ]
  Chicken Salad Salad [ Carbohydrates (ms): 7,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 334,  Sugar (ms): 0 ]
  Chicken Salad Salad (No Tomato W/ Potbelly Vinaigrette Dressing) [ Carbohydrates (ms): 51,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 694,  Sugar (ms): 0 ]
  Chicken Salad Salad (W/ Cheese and Balsamic Vinaigrette [ Carbohydrates (ms): 56,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 740,  Sugar (ms): 0 ]
  Chicken Salad Salad (W/Cranberries [ Carbohydrates (ms): 90,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 584,  Sugar (ms): 0 ]
  Chicken Salad Salad W Creamy Vinaigrette [ Carbohydrates (ms): 56,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 802,  Sugar (ms): 0 ]
  Chicken Salad Salad W/ Cucumbers [ Carbohydrates (ms): 54,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 688,  Sugar (ms): 0 ]
  Chicken Salad Salad W/Potbelly Vinaigrette (Potbelly Sandwhich Shop) [ Carbohydrates (ms): 54,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 688,  Sugar (ms): 0 ]
  Chicken Salad Salad With Non-Fat Vinaigrette [ Carbohydrates (ms): 58,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 500,  Sugar (ms): 0 ]
  Chicken Salad Sand on Wheat (Big)- Cheese [ Carbohydrates (ms): 86,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 1000,  Sugar (ms): 0 ]
  Chicken Salad Sandwich [ Carbohydrates (ms): 63,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 785,  Sugar (ms): 0 ]
  Chickpea Veggie Salad (No Blue Cheese [ Carbohydrates (ms): 27,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 407,  Sugar (ms): 0 ]
  Chickpea Veggie Salad (No Cheese [ Carbohydrates (ms): 57,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 314,  Sugar (ms): 0 ]
  Chickpea Veggie Salad (No Egg [ Carbohydrates (ms): 23,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 134,  Sugar (ms): 0 ]
  Chickpea Veggie Salad (No Tomatoe [ Carbohydrates (ms): 28,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 554,  Sugar (ms): 0 ]
  Chickpea Veggie Salad W/ No Tomatos [ Carbohydrates (ms): 22,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 257,  Sugar (ms): 0 ]
  Chickpea Veggie Salad W/ Potbelly Vinagrette [ Carbohydrates (ms): 24,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 451,  Sugar (ms): 0 ]
  Chocolate Banana Smoothie [ Carbohydrates (ms): 111,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 573,  Sugar (ms): 0 ]
  Chocolate Malt [ Carbohydrates (ms): 109,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 806,  Sugar (ms): 0 ]
  Coffee Shake [ Carbohydrates (ms): 105,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 507,  Sugar (ms): 0 ]
  Croutons [ Carbohydrates (ms): 10,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 120,  Sugar (ms): 0 ]
  Double Roast Beef Thin [ Carbohydrates (ms): 45,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 625,  Sugar (ms): 0 ]
  Farmhouse Salad - No Blue Chees [ Carbohydrates (ms): 29,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 386,  Sugar (ms): 0 ]
  Farmhouse Salad - No Blue Cheese [ Carbohydrates (ms): 55,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 417,  Sugar (ms): 0 ]
  Farmhouse Salad - No Chicken or Tomatoes [ Carbohydrates (ms): 42,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 428,  Sugar (ms): 0 ]
  Farmhouse Salad - No Egg [ Carbohydrates (ms): 16,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 393,  Sugar (ms): 0 ]
  Farmhouse Salad No Bacon [ Carbohydrates (ms): 11,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 149,  Sugar (ms): 0 ]
  Farmhouse Salad With Cucumbers [ Carbohydrates (ms): 10,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 308,  Sugar (ms): 0 ]
  Farmhouse Salad With Non Fat Vinaigrette [ Carbohydrates (ms): 11,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 408,  Sugar (ms): 0 ]
  Garden Vegetable Soup [ Carbohydrates (ms): 24,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 105,  Sugar (ms): 0 ]
  Garden Vegetable Soup (Bowl) (Potbelly's Sandwich Shop) [ Carbohydrates (ms): 23,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 110,  Sugar (ms): 0 ]
  Grilled Chicken & Cheddar on Wheat (Without Oil [ Carbohydrates (ms): 60,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 670,  Sugar (ms): 0 ]
  Grilled Chicken &Swiss [ Carbohydrates (ms): 60,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 619,  Sugar (ms): 0 ]
  Grilled Chicken and Chedder (Thin Cut on Wheat) [ Carbohydrates (ms): 35,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 539,  Sugar (ms): 0 ]
  Grilled Chicken and Swiss on Multigrain Bread With Lettuce [ Carbohydrates (ms): 59,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 474,  Sugar (ms): 0 ]
  Grilled Chicken on Wheat (Thin Cut) W/Cheddar [ Carbohydrates (ms): 41,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 401,  Sugar (ms): 0 ]
  Grilled Chicken W/ Cheddar Cheese on Thin-Cut Wheat Roll [ Carbohydrates (ms): 43,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 452,  Sugar (ms): 0 ]
  Grilled Chicken W/ Cheddar on Multigrain Wheat Thin Cut [ Carbohydrates (ms): 40,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 392,  Sugar (ms): 0 ]
  Grilled Chicken&Cheddar-Lettuce [ Carbohydrates (ms): 36,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 441,  Sugar (ms): 0 ]
  Ham [ Carbohydrates (ms): 44,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 395,  Sugar (ms): 0 ]
  Ham [ Carbohydrates (ms): 34,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 376,  Sugar (ms): 0 ]
  Hammie - Lettuce [ Carbohydrates (ms): 40,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 490,  Sugar (ms): 0 ]
  Hammie (Multi-Grain [ Carbohydrates (ms): 35,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 344,  Sugar (ms): 0 ]
  Hammie (Wheat [ Carbohydrates (ms): 44,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 482,  Sugar (ms): 0 ]
  Hammie (Wheat; Swiss [ Carbohydrates (ms): 36,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 396,  Sugar (ms): 0 ]
  Hammie- Regular Thin Cut With Swiss Cheese and Onion [ Carbohydrates (ms): 44,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 368,  Sugar (ms): 0 ]
  Hot Peppers [ Carbohydrates (ms): 2,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 50,  Sugar (ms): 0 ]
  Irish Oatmeal 227 g (8 oz) [ Carbohydrates (ms): 8,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 135,  Sugar (ms): 0 ]
  Irish Oatmeal With Brown Sugar & Raisins [ Carbohydrates (ms): 55,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 230,  Sugar (ms): 0 ]
  Italian [ Carbohydrates (ms): 40,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 655,  Sugar (ms): 0 ]
  Italian [ Carbohydrates (ms): 62,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 873,  Sugar (ms): 0 ]
  Italian Bigs (White [ Carbohydrates (ms): 82,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 954,  Sugar (ms): 0 ]
  Italian on Regular With Provolone [ Carbohydrates (ms): 58,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 688,  Sugar (ms): 0 ]
  Italian on Skinny Wheat [ Carbohydrates (ms): 36,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 625,  Sugar (ms): 0 ]
  Italian on Wheat With Hot Peppers [ Carbohydrates (ms): 59,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 648,  Sugar (ms): 0 ]
  Italian Sub on Multigrain Wheat [ Carbohydrates (ms): 60,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 768,  Sugar (ms): 0 ]
  Italian W/Out Cheese [ Carbohydrates (ms): 60,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 671,  Sugar (ms): 0 ]
  Italian/Wheat/Mustard/Lettuce/Onion/Tomato/Italian Seasoning [ Carbohydrates (ms): 58,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 612,  Sugar (ms): 0 ]
  Lettuce [ Carbohydrates (ms): 1,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 5,  Sugar (ms): 0 ]
  Little Tuna [ Carbohydrates (ms): 41,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 415,  Sugar (ms): 0 ]
  Little Tuna (Skinny) With Wheat [ Carbohydrates (ms): 39,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 402,  Sugar (ms): 0 ]
  Little Tuna Skinny on Multigrain Wheat [ Carbohydrates (ms): 33,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 326,  Sugar (ms): 0 ]
  Little Tuna With Mustard [ Carbohydrates (ms): 34,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 391,  Sugar (ms): 0 ]
  Loaded Baked Potato Soup 340 g (12 oz) (Potbellys Sandwich Shop) [ Carbohydrates (ms): 31,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 343,  Sugar (ms): 0 ]
  Mayo [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 100,  Sugar (ms): 0 ]
  Meatball - Thin Cut on Wheat W/ Hot Peppers [ Carbohydrates (ms): 45,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 630,  Sugar (ms): 0 ]
  Meatball on Multigrain [ Carbohydrates (ms): 62,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 602,  Sugar (ms): 0 ]
  Meatball on Multigrain Thin Cut With Cheese [ Carbohydrates (ms): 44,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 584,  Sugar (ms): 0 ]
  Meatball on Thin Cut Wheat (Hot Peppers [ Carbohydrates (ms): 51,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 672,  Sugar (ms): 0 ]
  Meatball Sndwch Regular Wheat [ Carbohydrates (ms): 61,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 699,  Sugar (ms): 0 ]
  Med on Multigrain [ Carbohydrates (ms): 74,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 474,  Sugar (ms): 0 ]
  Mediterranean - Wheat Thin [ Carbohydrates (ms): 52,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 391,  Sugar (ms): 0 ]
  Mediterranean Original W/Chicken (Thin Cut) [ Carbohydrates (ms): 50,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 487,  Sugar (ms): 0 ]
  Meditteranean Sanwich [ Carbohydrates (ms): 73,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 410,  Sugar (ms): 0 ]
  Multigrain Original Ham & Swiss /W Lettuce [ Carbohydrates (ms): 60,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 526,  Sugar (ms): 0 ]
  Multigrain Wheat Thin Cut W/ Turkey [ Carbohydrates (ms): 36,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 364,  Sugar (ms): 0 ]
  Mushroom Melt - Wheat Bread [ Carbohydrates (ms): 39,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 460,  Sugar (ms): 0 ]
  Mushroom Melt (Mushrooms [ Carbohydrates (ms): 40,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 460,  Sugar (ms): 0 ]
  Mushroom Melt (Mushrooms [ Carbohydrates (ms): 40,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 460,  Sugar (ms): 0 ]
  Mushroom Melt (Pottbelly Sandwich Shop) [ Carbohydrates (ms): 41,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 398,  Sugar (ms): 0 ]
  Mushroom Melt (White Bread [ Carbohydrates (ms): 40,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 375,  Sugar (ms): 0 ]
  Mushroom on Multigrain (Mushroom [ Carbohydrates (ms): 55,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 527,  Sugar (ms): 0 ]
  Origianl Turkey on Multigrain Bread With Swiss Cheese [ Carbohydrates (ms): 61,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 474,  Sugar (ms): 0 ]
  Original Grilled Chicken & Cheddar on Wheat W/ Everything [ Carbohydrates (ms): 60,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 696,  Sugar (ms): 0 ]
  Original Grilled Chicken Cheddar W/ Mushrooms on Skinny White (Potbelly's Sandwich Shop) [ Carbohydrates (ms): 40,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 386,  Sugar (ms): 0 ]
  Original Meatball on Multigrain Wheat With Provolone and Seasoning [ Carbohydrates (ms): 61,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 675,  Sugar (ms): 0 ]
  Original Mediterranean W/Onion on Multigrain Wheat (Thin Cut) (Potbelly's Sandwich Shop) [ Carbohydrates (ms): 50,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 381,  Sugar (ms): 0 ]
  Original Pizza Sandwich on Thin-Sliced Multigrain [ Carbohydrates (ms): 36,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 385,  Sugar (ms): 0 ]
  Original Roast Beef (Regular Bread [ Carbohydrates (ms): 60,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 497,  Sugar (ms): 0 ]
  Original Roast Beef on Multigrain Thin Cut W/ Lettuce Onion [ Carbohydrates (ms): 36,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 373,  Sugar (ms): 0 ]
  Original Tuna on Thin-Cut Wheat W/Mustard [ Carbohydrates (ms): 41,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 537,  Sugar (ms): 0 ]
  Original Turkey - White Bread Thin Cut [ Carbohydrates (ms): 52,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 470,  Sugar (ms): 0 ]
  Original Turkey Breast and Cheddar on Wheat With Mayo [ Carbohydrates (ms): 60,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 555,  Sugar (ms): 0 ]
  Original Turkey on Regular [ Carbohydrates (ms): 61,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 472,  Sugar (ms): 0 ]
  Original Vegetarian on Multigrain Wheat [ Carbohydrates (ms): 59,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 522,  Sugar (ms): 0 ]
  Orignal Turkey With Provolone Cheese [ Carbohydrates (ms): 60,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 485,  Sugar (ms): 0 ]
  Pizza Sandwich - Wheat Bread [ Carbohydrates (ms): 60,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 509,  Sugar (ms): 0 ]
  Pizza Sandwich No Mushroom on Regular W/Onion and Tomato [ Carbohydrates (ms): 60,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 590,  Sugar (ms): 0 ]
  Pizza Sandwich on Multigrain Thin Cut and Cup of Spicy Black Bean Soup [ Carbohydrates (ms): 54,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 520,  Sugar (ms): 0 ]
  Pizza Sandwich on Regular Thin Cut As Offered [ Carbohydrates (ms): 37,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 384,  Sugar (ms): 0 ]
  Pizza Sandwich on Regular White With Pepperoni and Mushrooms [ Carbohydrates (ms): 59,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 539,  Sugar (ms): 0 ]
  Pizza Sub (Original Size [ Carbohydrates (ms): 56,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 530,  Sugar (ms): 0 ]
  Plain Cup of Irish Oatmeal [ Carbohydrates (ms): 8,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 135,  Sugar (ms): 0 ]
  Potato Salad [ Carbohydrates (ms): 24,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 412,  Sugar (ms): 0 ]
  Potbelly Vinaigrette [ Carbohydrates (ms): 12,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 200,  Sugar (ms): 0 ]
  Regular Roast Beef (Thin Cut Wheat With Provolone Cheese [ Carbohydrates (ms): 39,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 470,  Sugar (ms): 0 ]
  Regular Smoked Ham on White With Mayo [ Carbohydrates (ms): 51,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 577,  Sugar (ms): 0 ]
  Regular Turkey and Swiss [ Carbohydrates (ms): 62,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 548,  Sugar (ms): 0 ]
  Roast Beef [ Carbohydrates (ms): 81,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 653,  Sugar (ms): 0 ]
  Roast Beef - Regular Thin-Cut Bread [ Carbohydrates (ms): 36,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 370,  Sugar (ms): 0 ]
  Roast Beef - Thin Cut Wheat With Mushrooms [ Carbohydrates (ms): 39,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 385,  Sugar (ms): 0 ]
  Roast Beef (Multigrain) [ Carbohydrates (ms): 61,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 556,  Sugar (ms): 0 ]
  Roast Beef on Multigrain Wheat Thin-Cut (Mayo [ Carbohydrates (ms): 36,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 476,  Sugar (ms): 0 ]
  Roast Beef on Multigrain With Provolone [ Carbohydrates (ms): 60,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 479,  Sugar (ms): 0 ]
  Roast Beef on Wheat With Provalone Cheese [ Carbohydrates (ms): 59,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 563,  Sugar (ms): 0 ]
  Roast Beef Sandwich (W/ Provolone [ Carbohydrates (ms): 60,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 506,  Sugar (ms): 0 ]
  Roast Beef 'thin' With Mustard [ Carbohydrates (ms): 41,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 412,  Sugar (ms): 0 ]
  Roast Beef W/Provolone With Tomato [ Carbohydrates (ms): 62,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 517,  Sugar (ms): 0 ]
  Roast Beef With Provolone Cheese [ Carbohydrates (ms): 20,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 506,  Sugar (ms): 0 ]
  Sausage and Egg Bagel (No Cheese) [ Carbohydrates (ms): 4,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 765,  Sugar (ms): 0 ]
  Sicilian on Wheat (No Mayo [ Carbohydrates (ms): 65,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 925,  Sugar (ms): 0 ]
  Sicilian Original on Wheat [ Carbohydrates (ms): 61,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 840,  Sugar (ms): 0 ]
  Skinny - Little Tuna (Multigrain Wheat Bread [ Carbohydrates (ms): 43,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 458,  Sugar (ms): 0 ]
  Skinny Hammie - Lettuce [ Carbohydrates (ms): 46,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 360,  Sugar (ms): 0 ]
  Skinny Hammie (Regular [ Carbohydrates (ms): 36,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 441,  Sugar (ms): 0 ]
  Skinny Hammie (W/ Cheddar Cheese [ Carbohydrates (ms): 35,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 344,  Sugar (ms): 0 ]
  Skinny Mushroom Melt - Wheat [ Carbohydrates (ms): 45,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 394,  Sugar (ms): 0 ]
  Skinny Mushroom Melt (No Swiss) [ Carbohydrates (ms): 40,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 307,  Sugar (ms): 0 ]
  Skinny Mushroom Melt (W/ Reg. Bread [ Carbohydrates (ms): 37,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 435,  Sugar (ms): 0 ]
  Skinny Mushroom Melt (Wheat [ Carbohydrates (ms): 35,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 407,  Sugar (ms): 0 ]
  Skinny Mushroom Melt on Multi-Grain [ Carbohydrates (ms): 36,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 335,  Sugar (ms): 0 ]
  Skinny Mushroom Melt W/ Mayo [ Carbohydrates (ms): 45,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 513,  Sugar (ms): 0 ]
  Skinny Mushroom Melt W/ the Works (Eb) (Potbelly Sanwich Shop) [ Carbohydrates (ms): 36,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 389,  Sugar (ms): 0 ]
  Skinny on Multi W/Mustard [ Carbohydrates (ms): 4,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 435,  Sugar (ms): 0 ]
  Skinny Pair Tky (Multigrain Wheat Thin Cut [ Carbohydrates (ms): 37,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 343,  Sugar (ms): 0 ]
  Skinny Pair- Tky on Multigrain With Lettuce & Mayo + Spicy Black Bean & Roasted Tomato Soup [ Carbohydrates (ms): 56,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 468,  Sugar (ms): 0 ]
  Skinny Pair- Tky on Multigrain With Lettuce and Mayo and Potato Soup [ Carbohydrates (ms): 52,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 504,  Sugar (ms): 0 ]
  Skinny Pair: Tky on Multigrain With Cup of Chili [ Carbohydrates (ms): 53,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 567,  Sugar (ms): 0 ]
  Skinny T.K.Y (Whole Wheat [ Carbohydrates (ms): 35,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 394,  Sugar (ms): 0 ]
  Skinny Tky - Per Website - Swiss Cheese [ Carbohydrates (ms): 35,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 287,  Sugar (ms): 0 ]
  Skinny Tky - Whole Grain Bread [ Carbohydrates (ms): 42,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 258,  Sugar (ms): 0 ]
  Skinny Tky (Multig [ Carbohydrates (ms): 38,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 421,  Sugar (ms): 0 ]
  Skinny Tky (Multigrain Wheat/Thin Cut [ Carbohydrates (ms): 44,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 354,  Sugar (ms): 0 ]
  Skinny T-K-Y (on Wheat With Swiss Cheese [ Carbohydrates (ms): 40,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 410,  Sugar (ms): 0 ]
  Skinny Tky (Turkey [ Carbohydrates (ms): 41,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 411,  Sugar (ms): 0 ]
  Skinny T-K-Y (Wheat [ Carbohydrates (ms): 48,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 394,  Sugar (ms): 0 ]
  Skinny T-K-Y on Multi-Grain Wheat (Swiss/Mustard/Lettuce/Onions/Tomatoes) [ Carbohydrates (ms): 47,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 363,  Sugar (ms): 0 ]
  Skinny Tky on Regular With Swiss [ Carbohydrates (ms): 38,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 360,  Sugar (ms): 0 ]
  Skinny Tky With Everything Except Onions [ Carbohydrates (ms): 48,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 536,  Sugar (ms): 0 ]
  Skinny Tuna (Thin Cut Wheat With Swiss Cheese [ Carbohydrates (ms): 37,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 480,  Sugar (ms): 0 ]
  Skinny Turkey With Lettuce [ Carbohydrates (ms): 58,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 455,  Sugar (ms): 0 ]
  Skinny Wreck on Multigrain Bread W/Lettuce [ Carbohydrates (ms): 36,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 464,  Sugar (ms): 0 ]
  Skinny Wreck on Wheat [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 578,  Sugar (ms): 0 ]
  Skinnys- Hammie With Mayo and Mustard [ Carbohydrates (ms): 40,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 474,  Sugar (ms): 0 ]
  Skinnys Tky [ Carbohydrates (ms): 40,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 299,  Sugar (ms): 0 ]
  Skinnys Tky-on Multigrain W/Swiss Cheese [ Carbohydrates (ms): 48,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 401,  Sugar (ms): 0 ]
  Smoked Ham - Loaded (Pottbelly Sandwich Shop) [ Carbohydrates (ms): 60,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 727,  Sugar (ms): 0 ]
  Smoked Ham on Skinny Wheat With Swiss [ Carbohydrates (ms): 36,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 475,  Sugar (ms): 0 ]
  Smoked Ham W/ Swiss [ Carbohydrates (ms): 52,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 491,  Sugar (ms): 0 ]
  Smoked Ham- Wheat [ Carbohydrates (ms): 60,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 560,  Sugar (ms): 0 ]
  Smoothie - Strawberry (Potbelly's Sandwich Shop) [ Carbohydrates (ms): 92,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 450,  Sugar (ms): 0 ]
  Southwestern Chicken Soup (Potbelly Sandwich Shop - Potbelly.Com) [ Carbohydrates (ms): 21,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 270,  Sugar (ms): 0 ]
  Spicy Black Bean & Roasted Tomato - Skinny Pair Side [ Carbohydrates (ms): 16,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 119,  Sugar (ms): 0 ]
  Spicy Black Bean & Roasted Tomato Soup [ Carbohydrates (ms): 21,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 159,  Sugar (ms): 0 ]
  Spicy Black Bean & Roasted Tomato Soup 12 oz (Not Known If g or Ml) [ Carbohydrates (ms): 31,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 238,  Sugar (ms): 0 ]
  Spicy Black Bean and Roasted Tomato Soup [ Carbohydrates (ms): 16,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 205,  Sugar (ms): 0 ]
  Spicy Southwest Veggie Soup [ Carbohydrates (ms): 18,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 160,  Sugar (ms): 0 ]
  Sugar Cookie [ Carbohydrates (ms): 64,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 530,  Sugar (ms): 0 ]
  Swiss Cheese [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 85,  Sugar (ms): 0 ]
  Thin Cut Regular Wreck [ Carbohydrates (ms): 46,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 534,  Sugar (ms): 0 ]
  Tky [ Carbohydrates (ms): 48,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 350,  Sugar (ms): 0 ]
  Tky - Wheat [ Carbohydrates (ms): 44,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 340,  Sugar (ms): 0 ]
  Tky - Wheat; Sub Provolone; Lettuce [ Carbohydrates (ms): 41,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 295,  Sugar (ms): 0 ]
  Tky - White [ Carbohydrates (ms): 38,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 319,  Sugar (ms): 0 ]
  Tky - White [ Carbohydrates (ms): 38,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 321,  Sugar (ms): 0 ]
  Tky (Multigrain Wheat Thin-Cut [ Carbohydrates (ms): 45,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 446,  Sugar (ms): 0 ]
  Tky (on Multigrain W/ Everything [ Carbohydrates (ms): 48,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 535,  Sugar (ms): 0 ]
  Tky (Open Faced) - Wheat Bread [ Carbohydrates (ms): 23,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 310,  Sugar (ms): 0 ]
  Tky (Provolone [ Carbohydrates (ms): 45,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 375,  Sugar (ms): 0 ]
  Tky (Skinny) on Multigrain Wheat W/ Lettuce [ Carbohydrates (ms): 37,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 404,  Sugar (ms): 0 ]
  Tky (White [ Carbohydrates (ms): 50,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 520,  Sugar (ms): 0 ]
  Tky (With Lettuce [ Carbohydrates (ms): 44,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 370,  Sugar (ms): 0 ]
  Tky Multigrain (Provolone [ Carbohydrates (ms): 37,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 324,  Sugar (ms): 0 ]
  Tky on Multi-Grain Bread [ Carbohydrates (ms): 43,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 391,  Sugar (ms): 0 ]
  Tky on Multigrain W/ Lettuce [ Carbohydrates (ms): 41,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 315,  Sugar (ms): 0 ]
  T-K-Y on Multigrain With Lettuce and Mayo [ Carbohydrates (ms): 40,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 349,  Sugar (ms): 0 ]
  Tky on Thin-Cut Wheat [ Carbohydrates (ms): 38,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 320,  Sugar (ms): 0 ]
  Tky on Wheat With Swiss Cheese [ Carbohydrates (ms): 42,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 323,  Sugar (ms): 0 ]
  Tky on Wheat With Swiss Cheese [ Carbohydrates (ms): 37,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 379,  Sugar (ms): 0 ]
  Tky Sandwhich (Regular Bread [ Carbohydrates (ms): 37,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 316,  Sugar (ms): 0 ]
  Tky Skinny [ Carbohydrates (ms): 41,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 302,  Sugar (ms): 0 ]
  Tky Skinny (Wheat [ Carbohydrates (ms): 44,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 356,  Sugar (ms): 0 ]
  Tky Skinnys (Multigrain Wheat [ Carbohydrates (ms): 42,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 290,  Sugar (ms): 0 ]
  Tky W/Swiss Cheese [ Carbohydrates (ms): 46,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 382,  Sugar (ms): 0 ]
  Tky With Regular Bread [ Carbohydrates (ms): 44,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 373,  Sugar (ms): 0 ]
  Tky: Regular Thin-Cut [ Carbohydrates (ms): 44,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 340,  Sugar (ms): 0 ]
  Trky on Thin Wheat [ Carbohydrates (ms): 48,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 341,  Sugar (ms): 0 ]
  Tuna Salad on Wheat With Mayo [ Carbohydrates (ms): 55,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 705,  Sugar (ms): 0 ]
  Tuna Sandich on Wheat W/Hot Peppers [ Carbohydrates (ms): 58,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 528,  Sugar (ms): 0 ]
  Tuna Sandwich on Multi-Grain (W/ Provolone [ Carbohydrates (ms): 56,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 584,  Sugar (ms): 0 ]
  Turkey [ Carbohydrates (ms): 48,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 415,  Sugar (ms): 0 ]
  Turkey [ Carbohydrates (ms): 38,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 324,  Sugar (ms): 0 ]
  Turkey [ Carbohydrates (ms): 39,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 361,  Sugar (ms): 0 ]
  Turkey & Swiss on Multigrain Wheat [ Carbohydrates (ms): 64,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 515,  Sugar (ms): 0 ]
  Turkey & Swiss on Wheat [ Carbohydrates (ms): 59,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 496,  Sugar (ms): 0 ]
  Turkey & Swiss Skinny With Hot Peppers [ Carbohydrates (ms): 36,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 339,  Sugar (ms): 0 ]
  Turkey and Swiss on Multigrain With Lettuce and Mustard [ Carbohydrates (ms): 60,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 462,  Sugar (ms): 0 ]
  Turkey Breast - White - No Cheese - No Toppings [ Carbohydrates (ms): 54,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 345,  Sugar (ms): 0 ]
  Turkey Breast (No Cheese [ Carbohydrates (ms): 61,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 392,  Sugar (ms): 0 ]
  Turkey Breast (Provolone [ Carbohydrates (ms): 61,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 483,  Sugar (ms): 0 ]
  Turkey Breast (W/ Provolone Cheese [ Carbohydrates (ms): 62,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 489,  Sugar (ms): 0 ]
  Turkey Breast (Wheat [ Carbohydrates (ms): 84,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 704,  Sugar (ms): 0 ]
  Turkey Breast on Multigrain Wheat With Swiss and Lettuce [ Carbohydrates (ms): 59,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 447,  Sugar (ms): 0 ]
  Turkey Breast With Swiss [ Carbohydrates (ms): 40,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 399,  Sugar (ms): 0 ]
  Turkey on Reg-Thin Cut//No Cheese/Add Mustard [ Carbohydrates (ms): 49,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 333,  Sugar (ms): 0 ]
  Turkey on Thin Wheat (W/Cheddar [ Carbohydrates (ms): 38,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 368,  Sugar (ms): 0 ]
  Turkey on Wheat Thin-Cut Bread With Swiss [ Carbohydrates (ms): 44,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 398,  Sugar (ms): 0 ]
  Turkey on Wheat W/Provolone [ Carbohydrates (ms): 63,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 565,  Sugar (ms): 0 ]
  Turkey on Wheat With Bacon [ Carbohydrates (ms): 64,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 655,  Sugar (ms): 0 ]
  Turkey Regular Wheat [ Carbohydrates (ms): 61,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 392,  Sugar (ms): 0 ]
  Turkey Salad [ Carbohydrates (ms): 21,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 222,  Sugar (ms): 0 ]
  Turkey Sandwich (Original Size [ Carbohydrates (ms): 62,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 760,  Sugar (ms): 0 ]
  Turkey Sandwich (Regular Thin-Cut [ Carbohydrates (ms): 44,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 299,  Sugar (ms): 0 ]
  Turkey Sandwich W/ Provolone [ Carbohydrates (ms): 62,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 552,  Sugar (ms): 0 ]
  Turkey W/Swiss (W/Lettuce [ Carbohydrates (ms): 41,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 408,  Sugar (ms): 0 ]
  Turkey/Swiss/Thin Cut Wheat/Mayo/Lettuce/Tomato/Pickles [ Carbohydrates (ms): 38,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 460,  Sugar (ms): 0 ]
  Turkkey - Skinny Wheat - No Cheese - Mustard [ Carbohydrates (ms): 43,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 339,  Sugar (ms): 0 ]
  Uptown Salad [ Carbohydrates (ms): 48,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 509,  Sugar (ms): 0 ]
  Uptown Salad - Chicken [ Carbohydrates (ms): 65,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 559,  Sugar (ms): 0 ]
  Uptown Salad - No Chicken (Potbelly's Sandwich Shop) [ Carbohydrates (ms): 51,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 397,  Sugar (ms): 0 ]
  Uptown Salad - No Walnuts With Potbelly Dressing (Potbelly's Sandwich Shop) [ Carbohydrates (ms): 47,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 558,  Sugar (ms): 0 ]
  Uptown Salad (No Onions [ Carbohydrates (ms): 62,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 481,  Sugar (ms): 0 ]
  Vegetarian (Original [ Carbohydrates (ms): 63,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 367,  Sugar (ms): 0 ]
  Vegetarian (Original [ Carbohydrates (ms): 59,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 558,  Sugar (ms): 0 ]
  Vegetarian + Mustard [ Carbohydrates (ms): 72,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 601,  Sugar (ms): 0 ]
  Vegetarian on Multigrain With Lettuce [ Carbohydrates (ms): 57,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 593,  Sugar (ms): 0 ]
  Vegetarian With Mayo [ Carbohydrates (ms): 59,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 743,  Sugar (ms): 0 ]
  Vegetarian-Mulitgrain Wheat-Thin Cut [ Carbohydrates (ms): 40,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 380,  Sugar (ms): 0 ]
  Veggie Sandwich - No Cheddar [ Carbohydrates (ms): 57,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 547,  Sugar (ms): 0 ]
  White Bread No Mayo [ Carbohydrates (ms): 60,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 683,  Sugar (ms): 0 ]
  Wreck (Multigrain Wheat Thin-Cut [ Carbohydrates (ms): 38,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 543,  Sugar (ms): 0 ]
  Wreck (Thin-Cut Multigrain [ Carbohydrates (ms): 37,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 545,  Sugar (ms): 0 ]
  Wreck on Wheat [ Carbohydrates (ms): 60,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 616,  Sugar (ms): 0 ]
  Wreck on Wheat - Swiss Cheese [ Carbohydrates (ms): 56,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 674,  Sugar (ms): 0 ]
  Wreck on Wheat With Lettuce Tomato and Hot Peppers (Potbelly's Sandwich Shop) [ Carbohydrates (ms): 0,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 530,  Sugar (ms): 0 ]
  Wreck Original - Wheat [ Carbohydrates (ms): 60,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 547,  Sugar (ms): 0 ]
  Wreck With Lettuce and Tomato [ Carbohydrates (ms): 56,  Sodium (s): 0,  Saturated Fat (ms) : 0,  Calories: 535,  Sugar (ms): 0 ]